mum’s m@il Life’s Little Toolbox Since 2003
Durban (March 2013) 35 000 Free Magazines www.mumsmail.com
Moses Mabhida Stadium
S.N. FABRICS cc • Demin fabrics to clear @ R14.50pm • Shirting and dress fabrics @ R8pm • Stockists of workwear, upholstery, curtaining, twill and various waterproof fabrics • Manufacturers of waterproof furniture covers, umbrella covers, assorted bags, gazebos, marquees and camping tents • Custom made items in store Prices excl vat - while stocks lasts
Preserve your precious memories from dust, humidity and mould by converting them to DVD. Professional conversion of V.H.S, Hi 8 & Mini DV formats. Cleaning & repair service also available.
Contact Louisa 031 - 261 2951 • 083 324 6149 e-mail: email@example.com 20 Charles Grove, Glenwood www.lookvideo.co.za
1117 Umgeni Road, Durban • Tel: 031 - 303 2590
DURBAN NORTH R3 150 000 (Sole mandate) AMAZING!!! This perfectly presented overly spacious home has it all. NOTHING TO BE DONE. 2 separate lounges. Magnificent entertainment area. Completely step free. BONUS separate self contained 1 bedroom house with own separate driveway access. HURRY - WON’T LAST. Phone Sandy Slater (NQF4) 082 557 8251 or 031 - 563 7070 (w)
To advertise: 031 - 573 1731
Where Will I Find...? 2 3, 11, 14 - 17 4 5 6 7 8 9 10 12 13 18 - 19 20 - 21 22 - 27 28 - 37 38 - 47 48 - 51 52 - 59 60 - 69 70 - 84 85 - 88 89 90 - 93 94 95
Moses Mabhida Stadium Everyday Life Where Will I Find...? La Lucia Mall Editor’s Life The Firm Readers’ Life Jam Clothing Laidback Life Charity Life Oakridge College Business Life Delicious Life Home Life Healthy Life Beautiful Life Tiny Life Young Life Educated Life Party Life Relaxed Life Dad’s Life Busy Life Simple Life Busta
costume carnival 'Cos dressing up is FUN for all ages
ADULT & KIDS’ FANCY DRESS HIRE Costumes for school events available 4 on Broadway, Durban North 083 258 0635 • 081 470 4661 www.costumecarnival.co.za
Absolute Au Pairs
“for one of a kind peace of mind”
Au Pairs Nannies Babysitters Tutors
• Scrapbooking Products • Weekly Classes & Special W/shops • Kiddies’ Craft Classes • Perler Beads & Craft Kits Janine Esterhuizen 083 286 5656 firstname.lastname@example.org www.jay9scrapbooking.com
Décor and Catering for all Events
• Weddings • Anniversaries • Birthday Parties • Christenings • School Events • Family Gatherings
mum‛s Editor: mail team
Alice Leah • email@example.com • 031 - 573 1731 (ext 5) Subeditor: Brenda Daniels • firstname.lastname@example.org • 073 269 6118 Accounts: Ilse Furber or Lynda van Gestel • 031 - 573 1731 (ext 2 or 3) Enquiries: Daniella Fensome • 031 - 573 1731 (ext 1) Advertising Sales: Bev Delew • email@example.com • 031 - 573 1731 (ext 4) Designer: Shaun Dalziel Cover Photo: Model: Ruvé Malan Photographer: Marshmallow Images, www.marshmallowimages.com DISCLAIMER: Neither the Publisher, Printer or Editor can be held responsible for damages or consequences of any omissions or errors, as every care is taken to ensure the accuracy of the information in Mum’s Mail. We do not guarantee the performance or quality of service of any of the advertisers in this magazine. No part of Mum’s Mail magazine may be reproduced without the written consent of the Editor.
031 - 714 4700
Let us assist you in locating the ABSOLUTE care provider for your family! Based in KZN, contact Jess 079 303 1779 or firstname.lastname@example.org
on Davallen Easter Special
• Free 6/8 foils with every cut & blow • Free treatment & massage with all men’s cuts (valid until 31 March 2013)
Schwarzkopf Accredited Salon 031 - 562 9534 / 8462 Shop 3, Davallen Centre, Davallen Avenue, La Lucia
CUSTOMER PARKING • CLOSED ON TUESDAYS
031 - 563 2026 www.mumsmail.com
A package to suit your needs 1 Waterloo Avenue, Westville 083 772 5451 • 076 395 6185 email@example.com
Pretty pamper parties!
“4 KIDS ONLY” HAIR SALON Shop 4, Davallen Centre, La Lucia (opp La Lucia Primary) Closed Tuesdays Cheryl or Janet 031 562 8462/9534
La Lucia Mall
To advertise: 031 - 573 1731
By the time you read this, I will have turned the big four-oh! Having posted news of this milestone on my Facebook page, I expected some sympathy/empathy from my friends, but all I got was either soppy platitudes about how my life would only begin at 40, or I was blasted for complaining about ONLY being 40 – this from my 60+ friends. So what does 40 look like exactly? Well the really exciting news is that I now need to go for mammograms (I can hardly contain my excitement...).
Samantha Baldwin Sales Associate - CEA
Cell: 082 466 0459 BUYING, SELLING OR RELOCATING? SPECIALISING FROM DURBAN NORTH TO UMHLANGA - HOUSES AND TOWNHOUSES
firstname.lastname@example.org • www.remax-panache.co.za
And then the not-so-funny jokes... • 40 isn’t old, if you’re a tree • The “I just woke up face” of your 30s is the “all day long face” of your 40s • You’re not 40, you’re 18 with 22 years of experience • Another 20 years and it’s old age pension for you • Do you realise that today you are closer to your 80th birthday than the day you were born?
Our retail outlets are jam-packed with the most comprehensive range of contemporary & traditional beadwork items in KwaZulu-Natal as well as a large range of curios & handmade crafts suited to locals and foreign tourists. Ethnicks, Shop 36, Heritage Market, Hillcrest 082 820 2647 Ethnicks, Shop 5A, The Woolworths Centre 41/45 Mackeurtan Avenue, Durban North
But I prefer to embrace my 40s with a positive attitude (what else can I do?): • I’m forty years old. People have to listen to me now. • I can say no because I’m at an age where taking care of myself ﬁrst is not only expected, but necessary. • I feel younger than ever—because I’ve connected with so many childhood/junior-high/high-school friends in this age of technology. • At forty, peer-pressure—or at least the urge to give in to it—disappears (or so I’ve been told). • My competitiveness is waning (especially when I occasionally lose Scrabble to my sister in law!). • No hesitation in telling oﬀ the teenagers in the movie theatre who insist on talking or answering their phones during the movie.
• Painting Café • Suppliers of pottery and mosaic inserts • Lessons in hot glass slumping, pottery and mosaic
Here’s to the ﬁlthy forties!
34 Ashfield Avenue, Springfield Park (031) 579 1011
Alice xxx www.mumsmail.com
Each office independently owned and operated
To advertise: 031 - 573 1731
Readers’ Life Star Letter A letter of recommendation for Mum’s Mail from Mozambique: Good day. I am writing from our small village in Mozambique. We work among the rural people of Mozambique implementing simple solutions to big problems. I contacted Mum’s Mail to advise on what we are doing in Mozambique. The next thing I am getting massive amounts of visitors to our website. This selfless process by the Mum’s Mail team is unknown in our day and age. The amount of exposure this has generated for us in such a very short time is fantastic to say the least. Dr Brian Faul, Project Solar Mozambique, www.solarmozambique.co.za. March Letters • Annemarie Gerber commented on the Mum’s Mail Newsletter of 25 January which discussed orphaned children: You are doing a stunning job highlighting this seldom-discussed topic. Annemarie Gerber.
Trevor Steyn (M.Sc Chemistry) responded: I cannot comment on this information yet. Please send me the research upon which these comments are based. Contact via info@ubuntuhealthproducts. co.za. • Thank you SOOO much for placing Ayabonga on the cover of Mum’s Mail. My wife had not seen his pic on my database before and she simply fell in love with his hairstyle! Mel Massyn. • My sincere gratitude for printing our article in your magazine. Linda Ngcobo, Sibusisiwe Education Trust. • You’ve done it again! Your magic is once again totally evident in the responses and referrals that I’ve been getting from your mail send-out! Kim, Robin Hood Foundation.
• Well, Mum’s Mail does work! Another book repair coming in tomorrow. Thank you. Lynette Douglas, commenting on • Mum’s Mail featured an article in her Bookbinding article in Mum’s Mail. 2012 on a Sutherlandia health product. Nerissa Naidoo (B.Sc, B.Pharm), an HIV/ • Thank you so much for all your help AIDS pharmacist working in the Durban it’s been such a refreshing experience to area, commented on the article: I have work with your team to get my advert up. been trained by my previous employer, Bianca E Vermaak. USAID, and have conducted research into herbal boosters. I read the article on the • To you and the Mum’s Mail team – you Sutherlandia product with a great deal are doing a great job! Shanaz Khan. of concern. Research has proved that this product interacts with anti-retroviral • Well done on a consistently informative medication prescribed for HIV/AIDS, caus- publication. I am involved in a daily elecing drug resistance. It is not recommend- tronic publication and know it is not easy ed by the Medicines Control Council of to sell adverts or keep your content relSouth Africa as a booster for HIV patients. evant and informative. You have certainly In fact, most herbal boosters undergo no achieved this. Candice Warr. testing, by any regulatory authority before being advertised and sold. I see many • What a wonderful publication Mum’s patients in virological failure as a result Mail is! Janna Strang. of using these seemingly harmless products. We are still fighting the war against • Got my first order from my Mum’s Mail HIV, so I implore you to please bear this in [1/16th advert] for R10,000! Shereen. mind before advertising these products. It is our social responsibility to present facSend your letters to tual information at all times. email@example.com. The Editor reserves the right to shorten letters.
To advertise: 031 - 573 1731
March Book Reviews by Books & Books
• The 12 Tribes of Hattie by Ayana Mathis (adult fiction). Hattie Shepherd flees Georgia and settles in Philadelphia hoping for a chance at a better life. Instead, she marries a man who will bring her nothing but disappointment. Her firstborn twins fatally succumb to an illness a few pennies could have prevented. She thereafter gives birth to nine more children whom she raises with a grit and mettle which is captured in 12 luminous narrative threads; their lives tell the story of a mother’s monumental courage and the journey of a nation. With a debut of extraordinary distinction Ayana Mathis tells the story of the children of the Great Migration through the trials of one unforgettable family. Oprah’s book club pick! • Code by Kathy Reichs (teen fiction). Book three sees the Virals series put to the ultimate test when they find a geo-cache containing an ornate puzzle box. Shelton decodes the cipher inside, only to find more tantalising clues left by “The Gamemaster.” A second, greater geo-cache is within reach but the hunt takes a dark turn when Tory locates the other box – a fake bomb – along with a sinister proposal from The Gamemaster. Now the real game has begun: another bomb – a real one – is out there and the clock is ticking. An edge-of-your-seat action thriller! • Young and Wild by John Gatherer (for age 5-12). A fantastic photographic book especially for children, by the author of Call of the Bush. Through his passion for photography Gatherer encourages an awareness and love for the wild and wonderful beasts of Africa as well as the support of the many projects trying to sustain this beautiful wildlife legacy. Included are pictures drawn by children from Virginia Primary School. • The Last Runaway by Tracy Chevalier (adult fiction). Honor Bright, a modest English Quaker, moves to Ohio in 1850 only to find herself alienated and alone in a strange land. Sick from the moment she leaves England she is forced by family tragedy to rely on strangers in 19th Century America, a practical and unsentimental place scarred by the injustice of slavery. Drawn into the clandestine activities of a network helping runaway slaves escape to freedom, Honor befriends two surprising women who embody the power of defiance. She must decide if she too can act on what she believes in, whatever the personal costs. A powerful journey brimming with colour and drama, told against the backdrop of iconic American history. Contact: Books & Books, 031 - 563 6288, firstname.lastname@example.org. WIN WIN WIN Mum’s Mail has 1 copy of each reviewed book to give away. Visit www.mumsmail.com to enter.
20% off Relocation Sale!
Seasonal Sensations And Gorgeous Gifts Handpicked From Around The Globe.
Tons of Imported Easter Bunnies & Bears.
The Advanced Laser Technology
Pay for 5 treatments upfront & receive 3 treatments FREE! Lightsheer ET Laser • Safest & most effective laser hair technology • Highly experienced laser technologist • Supervised by doctors & safe for all skin types
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Now Stocking Willa Krause Skin Care
Crowthorne Corner, Garlicke Drive
(Opposite Hirsch and off Douglas Crowe), Ballito
031 - 266 5361 • email@example.com www.113janhofmeyr.co.za 113 Jan Hofmeyr Road, Westville
Gill ~ 084 500 0804
• Visible results after 1st treatment! • Safely & effectively tightens the skin on face & neck • For best results use in combination with Willa Krause Skin Care • Safe for all ages & skin types
To advertise: 031 - 573 1731
Charity Life • BIBLE-A-MONTH CLUB LITERACY PROJECT: My Bible Do and Learn Book was launched as a pilot project in the Western Cape and the Bible Society plans to launch the programme nationwide in 2013. About R500 000 is needed to make it happen. Contact 031 – 207 4933.
To support the children enrolled in the programme contact 031 – 202 7277.
• THE NATIONAL SEA RESCUE INSTITUTE (NSRI) is an NPO that saves lives in S.A. waters. 980 skilled volunteers are on standby throughout the year. Donations and sponsorships cover the annual running cost of R25m. You can help save lives by entering NSRI’s exciting Car Competition. Tickets are R595 and prizes are 2 Mitsubishi vehicles, R250 000 cash, and a trip for 2 on Queen Mary II. Contact Clyde, 021 – 430 4738, firstname.lastname@example.org, www.searescue. org.za.
• I CARE assists street children by giving them a better future. Goods needed include: clothes, dry food, linen, household goods. Contact 031 – 572 6870.
• THE LEARN PROJECT: Aims to establish Reading Centres and Programmes in schools that are currently without reading books. This is supported by a buddy system in which more fortunate schools establish collection points for secondhand stationery and pre-loved books for the less fortunate. Start a collection point - contact Ros 071 853 4473 or Lucy 082 458 5171.
• KLOOF & HIGHWAY SPCA has an outreach clinic that sterilises, vaccinates and deworms puppies. Blankets, collars and leads are needed. Contact Lisa, 031 – 764 1212/3.
• LAKEHAVEN CHILD & YOUTH CARE CENTRE cares for children (6-18 years) who are abused, neglected, orphaned and abandoned. The centre is registered to cater for 60 children. Contact Mrs S Suleman, 031 577 8918/48. • ZAMANI CHILD & YOUTH CARE CENTRE cares for street children (8-18 years). The centre is registered to cater for 45 children. Contact Mrs S Suleman, 031 - 577 8918/48.
• HEIFER INTERNATIONAL SOUTH AFRICA (HEIFER) is an NPO that partners with poor rural communities in S.A. to end hunger and poverty in S.A. The Siphenathi Project near Bizana in the Eastern Cape is one of the communities Heifer works with. To support • ICEBO: Freedom O’ Clock is a beautiful the Siphenathi farmers’ group to become a holiday destination in rural Transkei that strong, independent farmer group, please runs the community project iCebo. They visit www.heifer.org.za. plan to set up a pre-school, a library, health and environmental education, and a gar- • CAF is S.A.’s Payroll Giving campaign entidening tool bank. To donate items contact tled “Give As You Earn”. It provides a simple Lu 082 795 3944, or Debbie Nicholson (Dur- channel for company’s employees to donate ban) 082 290 9313. from their salaries to an NGO, charity or organisation of their choice. All the charities • THE ROBINHOOD FOUNDATION “takes and NGOs are ﬁrst subject to due diligence/ from the rich to give to the poor”. On 2 validation by CAFSA to ensure that donor March they will visit child-headed house- contributions are secure. Donors are enholds (at Piggly), 26 March deliver Love the titled to PAYE tax relief. Contact Fiona Budd, Babies bags to Prince Masheni, 30 March ﬁona@cafsouthernafrica.org, 011 – 334 deliver Gogo bags to Chatsworth Squatter 0404. Camp. Uniforms, stationery, blankets, bags, treats, cleaning products, toiletries and Send your charity info to volunteers are needed. Contact Kim, email@example.com. firstname.lastname@example.org. All submissions printed • KZN SOCIETY FOR THE BLIND runs an at the Editor’s discretion. Early Childhood Development programme.
Working Together To Give You The Edge Est. 1999
Grade 8 - 12
INFORMATION EVENING Inviting all Grade 6 & 7 Parents Date: Wednesday 13 March Time: 6pm Please RSVP to Glenda on email@example.com
22 Mackeurtan Avenue, Durban North Ph: 031 563 2221 | Fax: 086 763 4325 www.oakridge.co.za 13
To advertise: 031 - 573 1731
Mums On The Run
Hot on the heels of Margaret Hirsch’s popular Vegetarian cook book, is Luci Hirsch Jackson’s cleverly put together “Mums On The Run”, a recipe book for busy mothers and wives. Luci, the mother of Declan, four, and Connor, three, has concentrated on meals that are quick, easy and nutritious, highlighting the nutritional aspects of certain key ingredients in most recipes. Who knew, for instance that the brinjal contains a good portion of essential Bcomplex vitamins? This is mentioned in the recipe of the beautifully illustrated Mediterranean Mezza Roll-ups. The author has also given tips and advice on microwave and combination cooking – the way to go for busy Mums.
Kinderkinetics Carolien Botes
Qualifications: HMS&Psyc (NWU), Honn. Kinderkinetics (NWU),
Kinderkinetics is a scientifically based exercise programme for the total wellbeing of children
• Improves Muscle Tone • Body Awareness • Well Developed Motor Skills • Positive Approach to Fitness • Rhythm & Timing • Better Co-Ordination & Balance • Improved Self-Esteem • Spatial Orientation
Also addresses ADHD & Obesity
The dessert section in the book contains some of the most exciting, deliciously appetizing recipes! The mini Pavlova meringues are a sure winner – colourfully ornamental and packed with healthy things like blueberries, strawberries and flavoured yoghurt.
The Life Healthcare Sharks Medical Centre Carolien Botes 083 719 1148 firstname.lastname@example.org Registered with SAPIK
While compiling this easy-to-follow wellillustrated cook book, Luci had the help of Cheryl Aitken, a registered dietician, who gave her dietary advice on each recipe. She also had the help of the very knowledgeable Vanessa de Beer who runs a catering business in Portugal and who helped put together the “At Home with Hirsch’s” cook book and Margaret’s “Living the Vegetarian Life” cook book.
Come visit us for your imported treats We stock over 500 of the UK’s favourite food items!
Mums On The Run is available from all Hirsch stores and retails at R199.99.
Convenient parking with easy access from Level B2 Basement, Lagoon Drive, Umhlanga Rocks
Contact: Hirsch’s, 031 – 570 4000, www. hirschs.co.za.
Shop B30, Granada Square (Lower Basement), 16 Chartwell Drive, Umhlanga Rocks
WIN WIN WIN Mum’s Mail has 4 copies of Mums On The Run to give away. Visit www.mumsmail.com to enter.
Tel/Fax: 031 - 561 1153 email@example.com www.uke.co.za UK Emporium KZN
GREAT IN-STORE PROMOTIONS FROM R1 TO R250!
We are situated at 1 Salisbury Road, Morningside, Durban Trading Hours: Weekdays: 7.30am - 3.45pm | Saturdays: 8am - 1.30pm | Tel: 031 - 303 1271
NOW OPEN AT: CALTEX GATEWAY FRESHSTOP
Cnr. Centenary Boulevard/Aurora Drive, GATEWAY UMHLANGA Looking for a bite to eat? Then come & try something from our new exciting in-store fast food outlet
We’ve got everything from chicken pieces & strips, to burgers & wraps, not forgetting our enticing platters & more! Or try out something from our “Grab N’Go Fridge” for a healthy snack of: - Fruit / Muesli / Yoghurt - Fresh Greek / French / Pasta Salads - Cheese & Tom / Pastrami / Tuna / Chicken - Sandwiches & Wraps Ready to Go Meals (just heat & eat) - Chicken a la King - Curry & Rice - Assorted Meat Platter Yummy Puddings - Chocolate Mousse - Jelly & Custard
Such a Wide Vareity
To advertise: 031 - 573 1731
Become a Cancer Buddy
Support for breast cancer patients is well known worldwide. Care for suﬀerers of other types of cancer, however, is not as widespread. Cancer survivors can help change this situation by becoming “Cancer Buddies”. This system, started in Johannesburg, is a peer-to-peer support project of People Living with Cancer (PLWC). This volunteer support project is aligned with international protocols, and is now one of the most established volunteer psycho-social projects in the country. A branch in Durban is being established. The buddy support network allows recently diagnosed cancer patients to interact with and receive advice and support from cancer survivors who have had a similar type of cancer and have survived. Liz Victor is one such survivor. She was diagnosed at the age of 46 with colon cancer and has “come out the other side” after two operations and six months of chemotherapy. Liz had contacted a Cancer Buddy in Johannesburg during her illness and knows how much it meant to her to speak to someone who had been through the same experience. Support takes the form of, for example, talking to a cancer patient over the phone and helping them deal with their diagnosis and treatment, emotional and psychological issues, legal and social issues, and also giving them hope that there is life beyond the treatment of cancer.
If you are a cancer SURVIVOR and are willing to be a mentor to other suﬀerers, then consider becoming a Cancer Buddy here in Durban. Your details will be added to the NGO’s database and you will be paired with a patient who is diagnosed with a similar cancer to yours. Contact: Liz Victor, 082 876 7791, firstname.lastname@example.org.
Handmade, personalised & customised items! Goldsmith • Diamond Mounter Terence Hargreaves Member of SA Jewellery Council
031 - 312 4762 • 079 884 5711 • email@example.com
B Soc Sc Hons (Psych) (UKZN) Psychological Counsellor & Neurofeedback Practitioner
MTech. Hom A7568
For assessment and management of general health conditions. Homoeopathic and herbal medication Biopuncture Winks Greene Transversa 8am - 2pm, Mon - Fri 3rd Sat by appointment 078 017 4787 34 Beachway, Durban North
Practice Number: 081 00 004 23254 Registration number: PRC 0013340
I offer counselling for the following:
Trauma | Sexuality and Sexual Orientation | Couples Counselling & Relationship Issues | Bereavement | Suicide | HIV/AIDS | Play Therapy etc.
Neurofeedback Therapy for:
ADD/ADHD | Learning Disorders | Stress | Depression | Anxiety Sleeping Problems | High Performance | Trauma etc.
031 563 4404 | 084 563 0272 • www.solaceatc.co.za
Everyday Life D EL F R A YO IV EE N SO Y UR ER U W D Y TH H O TO E O A RE R FR I IC N A
Special On Fold ing Bench Sandpit
Varnished Sandpit, incl. Delivery & Sand
Save R400 - Order Now! (Sand only available in Durban)
View our indoor and outdoor furniture and prices at
www.justforkids.co.za Contact 072 227 0985 or 083 777 6203
To advertise: 031 - 573 1731
Business Life Being Prepared Businesswoman, Annemarie Gerber, and her husband, both came from professional backgrounds. Despite this, Annemarie “didn’t have the foggiest” when it came to their financial affairs. This really made an impact when a friend’s husband died leaving his estate in disarray. Annemarie took action and the result was a “his” and “hers” “All is Well” file. The file (a red one for her and a blue for him) is a comprehensive collection of original documents carefully indexed at the front in a comprehensive checklist. To nail her husband down to get the job done, Annemarie made an appointment in their diaries and made a pleasant occasion of this unpopular task. They now have an annual date to update their files. A file like this would be different for each individual/couple and could contain the following: • Copies of ID • A checklist of what to do in the event of a death • Your will (and details of the executors) • A Living Will • Funeral policy • House ownership documents (clearly stating what is still owed on the bond plus provision made for paying it off should you die). Estate duty provision • Life insurance policies (with their document numbers and the institution’s name and contact details) • Monthly bills e.g. levy, water and lights (plus account number), telephone, SABC TV licence, DSTV, car repayments (plus amount outstanding), Netstar • Credit card and cheque account numbers and amounts • Medical Aid policy (plus details of who to contact upon death) • Cash reserves if assets are frozen upon the death of one of the spouses • Other info you should include: car licence renewal, medic alert, emergency numbers for children, school contact details etc. “It could never happen to me” really is a poor excuse. Make a date of it and get prepared.
The platform for members to network, promote their business, get ideas and obtain referrals. Next meeting: Fri 22 March Only R85 for members and R110 for visitors. firstname.lastname@example.org
Senior Attorney Expert in Family Law Women & Children’s Rights Activist
031 - 312 6227 email@example.com 79 Churchill Road, Morningside
GARELLA ATTORNEYS Specialists in Family, Matrimonial & Divorce Law
The services that we offer include (but are not limited to:) • Divorce proceedings • Custody (parental rights and responsibilities) disputes • Access (contact)disputes • Parenting agreements • Child representation • Mediation • Rights of fathers of children born out of wedlock • Adoption proceedings (both locally and inter country) • Children’s court enquiries • Domestic violence proceedings •Maintenance claims proceedings • Ante-nuptial contracts We strive to exceed our clients’ needs, with specific focus on value, service and selection.
Source: Annemarie Gerber, Forest Red.
SUSAN ABRO ATTORNEY (B.A. LLB)
BASED IN PMB AND DBN 033 - 342 8285 www.csga.co.za
Business Life Check Before You Buy • Check the Property. Are you about to buy a house? Be sure it’s a dream home rather than a house of horrors. Before you sign a purchase agreement or any disclosure documents, ask yourself: Do I have to sign? Many new property owners are told that they must sign disclosure documents stating that the property is in good working order before a sale can be completed. While some estate agents might insist that disclosure documents are compulsory, this is simply not the case! By law, you are not required to sign these documents. If you do, and you end up with a house which needs unexpected repair work, you will have no recourse with the estate agent. So, inspect the property you want before buying it and before signing any sales agreement. Source: Inspect-a-Home, 0861 400 400, firstname.lastname@example.org.
Roger Knowles Attorney Divorce & Family Law Only in Durban North (Formerly of Pravda & Knowles Attorneys)
031 - 563 1238 Call us to assist you in establishing your identity with your clients. • Promotional Items • Corporate Gifts • Corporate & Team Building • Golf Days & Fundraisers • Banners & Flags • Calendars & Diaries • Graphic Mats
Hester Steyn: 082 558 3217 email@example.com • www.identitygifting.co.za
• Check the Documents. An important reason to have your sale documents professionally checked before you sign them comes from a High Court case in which an agreement of sale for a sectional title unit was held to be invalid for two technical reasons: • There was no evidence that the person who signed the sale agreement for the seller (a Close Corporation) had the necessary authority in writing from the CC to do so. • The buyer was married in community of property, but had signed the agreement without the required consent of his spouse. Interestingly, a seller has some protection in this regard to the extent that consent will be deemed to have been given if the seller “does not know and cannot reasonably know” of the noncompliance. In this case, however, the seller’s employee had known of the marriage prior to the sale and the defect was held to be fatal.
A language you will understand
Established in 1991, we have been feeding people for 21 years! We love catering for: Corporates Suite Hospitality Training Centres @ Your Office @ Your Home Hungry? Call us on 031 - 563 8546 or visit www.eatgreek.co.za or
The Law Desk of
ATTORNEYS, CONVEYANCERS & NOTARIES
Source: LawDotNews, www.dotnews.co.za.
FAWZIA KHAN & ASSOCIATES
Fawzia is an admitted Attorney, Conveyancer and Notary Public and is a Commissioner of the Small Claims Court. She is also a trained Mediator and is a member of the KwaZulu Natal Society of Mediators. Gleneagles Office Park, 10 Flanders Drive, Mount Edgecombe (opposite Golf Course) 031 - 502 5670 • firstname.lastname@example.org www.thelawdesk.co.za
To advertise: 031 - 573 1731
Veggie Bites • MacDonald’s to open up a vegetarian restaurant: The famous yellow arches have decided to go green in order to meet local tastes. MacDonald’s will be opening its ﬁrst vegetarian restaurant near the Sikh holy city of Amritsar in northern India where religious authorities forbid consumption of meat at the shrine. The largely Hindu community abstain from beef as it is the meat of a cow, which is considered holy and motherly in all Hindu sects. After the opening in Amritsar, the restaurant chain has plans to open another vegetarian outlet near the Vaishno Devi cave shrine in north western Indian Kashmir – a revered Hindu pilgrimage site that draws hundreds of thousands of worshippers a year. • Did you know? If every South African gave up eating meat for one day a week it would be equivalent to the annual carbon absorbed by 1 million acres of pine forests!
TAFTA MEALS ON WHEELS Has cooking become an effort? We prepare meals and deliver to your door Monday to Friday for older people What you have to do? Call TAFTA on 031 - 332 3721 This is a needs based service! Visit our website on: www.tafta.org.za
Your domestic worker trained in food and hygiene, by a professional chef, at your home.
• Meat Free Monday and global food security: According to a report by Oxfam, eating less meat is one easy way that families across the world can contribute to global food security. Furthermore, a recent Dutch study found that the production of meat accounts for 8% of the world’s water use and this usage is set to grow with world meat demand predicted to double by 2050. Oxfam mentioned several simple steps that could ensure that “everyone on the planet has enough to eat, always”. Their suggestions include: waste less food, eat local and seasonal, support small farmers, eat less meat, and cook smart. Source: Tammy Fry. Visit www.facebook.com/ MeatFreeMondaysRSA. READERS: Are you vegetarian? Why? E-mail email@example.com.
Tracey van der Walt 079 695 4898
Delicious Life us... Delicio ing! ly p im h S veryt With E
Find us at The Food Market at The Hellenic on 30 March! Martin 031 - 700 9193 or 082 809 9194
THE LEADERS IN INDUCTION APPLIANCES
Save 50% on electricity and cook 64% faster Now available in your area 082 969 0468 www.snappychef.co.za
EGG SOLDIERS Children will often eat their food if they can play with it first!
WHAT YOU NEED: • Soft-boiled eggs • Bread and butter • Egg cups
WHAT TO DO:
While the eggs are boiling, help your children to make buttered toast. Cut the toast into ‘soldiers’, a couple of centimetres wide. Older children might like to cut the soldiers themselves, or you can cut the toast for your younger children. Place an egg in an egg cup and cut the top off the egg. The soldiers are perfect for dipping into the warm egg, just remind your children to eat them too! Source: 501 TV Free Activities by Hinkler Books
Delicious Life pheka
fresh simple cooking imagine a world where meals just happen!
125 Old Main Road (Josiah Gumede Road), Pinetown 031 - 702 0155• firstname.lastname@example.org
Suppliers of Baking Ingredients
• hands on cooking courses for domestic employees • improve the skills of your domestic worker • easy, fun and tasty • situated in your area march courses pheka one - westville pheka two - durban north pheka three - glenwood now offering private catering for more information contact danielle du toit mobile: 072 261 5192 email@example.com www.pheka.co.za
Saturday 30 March 8am - 1pm Hellenic Community Centre, 6 High Grove, Umgeni Park, Durban North
• Weddings • 21sts • Gift Packs • Corporate Gifts and more! Enquiries 083 381 8483 | firstname.lastname@example.org Shop 11, Jacaranda Centre, Hilton Avenue, Hilton
Team Building Events
We are Halaal!
A Maximum of 12 participants per event.
A selection of events which involves culinary creativity & cooking skills (from chopping, peeling, cutting, cooking, creative plating, setting tables or serving as a waitron will definitely challenge & inspire the most “reluctant” team member). Designed according to the selected theme, cooking is done in small groups offering a variety of dishes with a definite competitive ‘flavour’! Each group is guided through the cooking processes & hands on creativity. Our team building exercises revolve around team work & good camaraderie.
Team Building Activities: • Mystery basket cook-offs • Beg, borrow or bribe • The amazing race concept Team Work Team building exercises and icebreakers can help build a sense of teamwork in your people, helping them find the ‘team’ in teamwork.
We have moved!
Book now! Call (031) 266 8488 or e-mail email@example.com, www.cookingcooks.co.za.
11 Shirldor Park, 7 Cypress Drive, Glen Anil firstname.lastname@example.org Karen Jooste 031 - 569 4455 • 082 466 8554
To advertise: 031 - 573 1731
Home Life ADT Security Cautions Against Imposters Most families take stock of their security needs and also of what must be repaired in the home and garden during the ﬁrst few months of a new year. While this gives the independent contracting industry a welcome boost, it also creates an opportunity for criminals to impersonate service providers: e.g. electricians, telephone repairmen, garden service employees or even security and police oﬃcers. “It is therefore imperative for homeowners to take certain precautions and not let their guard down,” said Martin Kriel, M.D. for ADT Security East Coast Region. He said it is important not to allow strangers onto your property no matter what they claim their business is. Informing family and domestic staﬀ when you are expecting workmen etc. is a good idea, so that they don’t open the gate or door to imposters. ’ Kriel said that there is no need to be paranoid when a security or police oﬃcer comes knocking but added that there are a few things that can be asked for to positively identify them. “For example, all ADT Reaction Oﬃcers carry a branded ID card Providing honest, reliable pool service with their name, PSIRA number and a & maintenance all year round in photograph. They also carry a PSIRA card Durban North, Umhlanga, which has their photograph. Ask to see these cards, as this will prove they are au- Mt Edgecombe & surrounding areas thentic and not criminals posing as secu- Scott O’Leary • 082 956 9295 • Rapid Response email@example.com rity oﬃcers. Uniforms are also an imporwww.scottspoolservices.co.za tant indicator. All bona ﬁde ADT oﬃcers have oﬃcial epaulettes on their shoulders and wear bullet-proof vests.”
Kriel recommended that residents always ask for identiﬁcation and verify this further by contacting whoever the person claims to work for if they are unsure in any way. It is better to be safe than sorry. If something is out of place, report it to the police or your security provider. Source: www.adt.co.za.
Pick up & drop off services available
10% discount on presentation of this advert 031 - 584 7186/4 • 082 491 3216 firstname.lastname@example.org 12 The Zenith, 20 Solstice Road, Umhlanga
Home Life WE CLEAN
GATE AND DOOR SERVICES We specialise in: • Automatic Gates • Automatic Garage Doors • Electric Fencing • Intercoms • Access Control • Steel Fabrication
• Dust Mite Anti-Allergen • Pet Urine Treatment • Retail Products Available Carbonised bubbles No sticky residue Stay cleaner longer! GREEN CERTIFIED!
Quality workmanship at affordable prices Call Leon 073 815 2551 or email@example.com
• Berea 031 - 207 1606 • Bluff 031 - 467 5779 • Durban North: 031 - 564 2477 • North Coast: 032 - 946 0515 • Toti: 031 - 903 5779
Independently owned and operated • www.chemdry.co.za
Valdis Petzer Sales Associate (NQF4) Rentals and Sales
083 262 9929 • firstname.lastname@example.org Berea, Morningside and Glenwood Each ofﬁce is independently owned and operated
Monday is Pensioners’ Day - 10% off all plant purchases Remember to ask for your loyalty card!
HEAT-your-POOL SOLAR from R4499 HEAT-your-GEYSER SOLAR from R7499
Gift Vouchers Available
HEATPUMPS from R8999 INDUCTION 30L from R3500
Large range of herbs and veg in stock! OPEN 7 DAYS A WEEK!
Dominic - 082 800 3215 Glen - 082 800 6591 Fred - 071 602 1523 www.hitemp.co.za 032 947 1802 • 032 586 0253
Call Cecilia 031 - 564 5859 20 Hinton Grove, Virginia Circle, Durban North
To advertise: 031 - 573 1731
Custom Engraved Granite Plaques
Children and adults alike enjoy the beauty, intrigue and allure of butterﬂies in the garden. These insects are charming in so many ways and can be enticed into the garden with ﬂowers, fruit and host plants for them to lay their eggs upon. However, when the eggs hatch into tiny caterpillars that eat away at the leaves of the host plant, many a gardener takes aim with an arsenal of insect killers to repel the assault. If you can accept the increase of caterpillars and provide suitable host plants for them to munch on, you will have the amazing sight of a myriad butterﬂies to enjoy. One method of encouraging more butterﬂies is to plant masses of ﬂowering plants, especially annuals in spring and summer. This creates a habitat and provides nectar, the all-important food source for adult butterﬂies. Once the nectar supplies are exhausted, butterﬂies move oﬀ to new feeding grounds. So ﬂowers are vitally important butterﬂy-attractors – the greater the range and diversity of plants, the better the results. Having many ﬂowering plants in your garden has the added beneﬁt of increasing the colour factor in your design making you want to spend more time in the garden just enjoying the scenery. Some butterﬂy species feed on fruit, especially overripe fruit. A feeding tray can be set up in the garden, using old bananas and other fruit to lure certain types into the area. Beware of monkeys! Just a few of the butterﬂy-attracting plants will make a diﬀerence in your garden. Try Justicia betonica, (Squirrel’s tail, Paper plume), Chrysanthemoides monilifera (Bush-tick berry), Gomphocarpus physocarpus (Milkweed, Balloon cottonbush, Hairy balls), Calodendrum capense (Cape chestnut), Kiggelaria africana (Wild peach) and the many diﬀerent citrus trees. Source: Tanya Visser, The Gardener Magazine, www.thegardener.co.za.
Save your precious memories forever! Our Products Include:
• Family Photos • 21st Plaques • Tombstones • Memorial Plaques • Corporate Logos • Professional Name Plaques
Shales 082 851 2600 • email@example.com www.eternalstone.weebly.com
Mosaic Factory Shop Opening! Opening Exciting range of new: special: • Mosaics (exquisite colours & textures) 25% off • Wooden Blanks (we cut anything for you) • Ceramic Inserts (handmade – roses, hearts) all stock! • Bisque (plates, handbags, shoes) • Resin Shapes (hearts, torsos) • Grouts, glues & tools • Handmade glass tiles – personalised photos of your family/friends/favourite sayings, which you use as tiles. • And so, so much more Come for a class & your class will be free if you bring 4 friends! Monthly draws!
Unit 12, Cypress Park, 19 Cypress Drive, Glen Anil 082 418 9509 • firstname.lastname@example.org
• CURTAINS • BLINDS • QUILTS • UPHOLSTERY • WALLPAPER • HEADBOARDS • RUGS • LINEN • WALL TO WALL CARPETING • LAMINATE FLOORING • MEASURING AND INSTALLING OF CURTAINS, FLOORS AND CARPETS • WIDE RANGE OF SAMPLES • COMMERCIAL AND DOMESTIC CONTRACTS • HOME IMPROVEMENTS AND RENOVATIONS
031 - 561 2221/2 084 393 6639 079 523 8243 23 Chartwell Centre, Chartwell Drive, Umhlanga Rocks email@example.com www.curtaincornersa.co.za
Interior Decorators | Est. 1967
Home Life 031 - 569 2772
LATEX FOAM LUXURY
FACTORY DIRECT TO BEDROOM
Perfect gift for your kids!
• Cape Hardwood Timber Cylindrical Turned Poles • Best Quality & Service at Affordable Prices
best local and
European brands under one roof”
Durban 37 Ashley Ave Glenashley 031 - 572 3344
Ballito MGA House 3 Wimble Close 032 - 946 3934
www.richmondonashley.co.za • firstname.lastname@example.org 25
To advertise: 031 - 573 1731
A Shutter for our Times
A new shutter on the scene which offers some unique and extremely attractive features is the Luxaflex Classic Shutter. This shutter is unique in that it is made of a poly resin 3 compound which means the shutter is completely maintenance free, fire retardant, anti-microbial, child safe as well as warp and chip proof. It is good for steamy bathrooms, children’s play rooms and busy kitchens. In terms of energy efficiency it is remarkable. The shutter is non-porous and non-absorbent with a permanent finish which cannot warp, chip, crack, peel or fade ever! It’s easily cleaned with soap and water and each shutter panel can be easily unhinged, taken onto the front lawn and literally hosed off to get rid of any dirt that may have collected on it. Unlike other wooden or competitive non-wood shutters, the Classic Shutter offers exceptional light control and complete privacy as it closes tightly in both directions. There are no unsightly “mouse holes” or staples that may rust over time. Because the shutters are assembled locally, the lead time is 10 working days from date of order instead of the normal eight-week lead time. Cheaper than wooden shutters, they are the ideal solution for our coastal homes. Classic Shutters are the very essence of style and sleek functionality. Available in hinged, bi-fold and sliding modules they are custom-made to suit your individual needs. Contact: Jenny Howarth, Blinds all of Them, 083 260 5066.
Jump for fitness and fun
• We manufacture, market and repair different trampolines of all sizes (pit and standing models - starting from R3000) • We supply trampolines all over South Africa • All our products carry a 2 year guarantee • Our products are recommended by well-known coaches, medical practitioners, physiotherapists and resorts countrywide
Trading hours: 9am - 4.30pm (Week Days) 083 235 5119 • 083 235 7074 • email@example.com firstname.lastname@example.org • www.satrampoline.co.za
Home Life !
Japanese paper tape on a roll like sticky tape that can be used for a variety of craft projects and scrapbooking.
Your pet wants to be free. You want him to be safe. Now you can both be happy. PetSafe® Wireless and In-Ground Electronic Containment systems offer solutions for keeping your pet safe in your yard.
www.petprotect.co.za ﬁsherunited@xsinet.co.za Shereen 084 416 0664
079 940 0994 email@example.com www.eyecandipop.co.za
Jenny has 23 years’ experience in dressing windows! Blinds, shutters and awnings made to order for any domestic or commercial properties. Free professional advice, quotations and supervised installations.
Call Jenny now! firstname.lastname@example.org 083 260 5066
COLLECTOR’S WORLD COLOUR CHANGING CANDLES BY:
WE BUY & SELL • Militaria • Coins • Stamps & Collectables Shop 3, Chartwell Centre, Chartwell Drive, Umhlanga Rocks
SimpLea Candles These stunning candles change colour when you light them!
• Pre and Post Occupation Clean-Ups • Carpet & Upholstery Cleaning • Flood Extraction Ofﬁce 2, Eli Centre, 41 Ashley Avenue, Glenashley 031 - 572 5259 • 083 793 1924 email@example.com www.spicknspan.co.za
Call us for a FREE quote
• Unique Gifts • Collectables • Kids’ Clothing
Lea 082 810 5929
MARCH SPECIAL! INSTANT VEGGIE & HERB GARDENS • 6-box unit, 1.3 x 1.8m from R5250 • 8-box unit, 1.8m x 1.8m from R5695 • 16-box unit, 1.8m x 3.6m from R8995
Mum’s Mail readers get 5% off all HOGs (Home Organic Gardens) and Planters PLUS a free 1kg bag of Talborne Organics Fertilizer!
• Full Installation • Raised Beds • Built-in Irrigation • Cat, Bird & Monkey Proof 079 048 4232 • firstname.lastname@example.org • www.homeorganic.co.za
2 ply toilet rolls (48 pack) @
(free gift with purchase of 2 or more) Free Delivery in Durban www.costcutters.co.za email@example.com 084 672 7257
• Swimming Pool Heat Pumps • Geyser Heat Pumps • Industrial Filtration • Solar/Heat Retention Covers • Automated Pool Covers • Domestic & Industrial Salt • Chlorination • pH Dosing Systems • Liquid Solar Pool Covers
To advertise: 031 - 573 1731
Healthy Life Pilates Etc. Vanessa Balgobind is a Pilates Instructor based in Durban North. Vanessa has always been a ﬁtness fanatic and ventured into Pilates a few years ago. She is certiﬁed in Comprehensive Mat Work and Exercise Science. Joseph Pilates was a ﬁtness pioneer who borrowed from ancient and modern technology to create an amazing and entirely new system of total body conditioning – Pilates. There are many beneﬁts from doing Pilates. It develops every aspect of physical ﬁtness including strength, ﬂexibility, co-ordination, endurance, improved balance, spatial and body awareness, improved concentration and muscle tone and also improves posture and body alignment. The main principles of Pilates are: • Concentration – The Pilates principle calls for full attention and awareness of the entire body. • Control – this is probably the fundamental principle of Pilates. Each movement of the body is made in a slow, controlled manner thus developing co-ordination and balance. • Centring – Physically bringing focus to the centre of the body, the powerhouse area between the lower ribs and pubic bone. • Lateral Breathing – Expanding of the lower ribcage during inhalation with the abdominals still held in contraction. • Flowing Movement – All Pilates exercise is done in a ﬂowing manner. • Postural Alignment – Essential for all exercises. • Ribcage Placement - During inhalation and exhalation. • Scapular Stability – Stabilising your shoulder blades on the back of your ribcage is as important as contracting your abdominals during the initiation of each exercise. • Pelvic Placement (neutral) –The most stable and shock-absorbing position. • Leg and Foot Positioning –Aligning legs and feet with hips. • Balanced Nutrition • Weight Maintenance • H24 Sports Nutrition ��� Business Opportunity
Contact: Vanessa Balgobind, Pilates Etc., 071 448 1753, ﬁtness@pilatesetc.info, www.pilatesetc.info.
Other Services Offered: • Personal Training • Meal Plans • Gym Programmes • Body Composition Assessments
WIN WIN WIN Mum’s Mail has 1 Pilates Class to give away to 1 lucky reader & a friend. Visit www.mumsmail.com to enter.
Call Arno on 083 387 2510 firstname.lastname@example.org
Body Energy DR IMRAAN JHETAM MB. ChB (Natal), FCDerm (SA) Talk
Would you like to look and feel better all the time?
Then I would like to invite you to Access Bars, a fast and effective way of releasing all limitations that are keeping you stuck and from ENJOYING YOUR LIFE AND STOPPING YOU FROM EXPERIENCING NEW POSSIBILITIES! Wilma 082 576 8030 email@example.com
• Paediatric Dermatology • Cosmetic Dermatology • Mole Mapping • General Dermatology • Photodynamic Therapy • Skin Surgery • Botox & Fillers • Chemical Peels • Dermaroller• Phototherapy for Psoriasis, Vitiligo etc. Suite 3, First Floor, 45 Hopelands Road, Parklands Hospital, Durban 031 - 208 3370 • firstname.lastname@example.org • www.skindoctor.co.za Also consulting in Ballito 032 - 946 6931 • PMB 033 - 345 1439 MEDICAL AIDS ACCEPTED *Ts & Cs APPLY
Healthy life DESHNI PILLAY
Dr Ravena Naidoo
Audiologist & Speech Therapist P.R. No. 0327492
BDS DIP ODON ORTHODONTICS BDS PR. 5445965
* Speech Therapy * Hearing Tests * Hearing Aids
7 Portland Drive, Umhlanga Rocks Tel & Fax: (031) 561 4906 Cell: 082 572 3718 e-mail: email@example.com www.dentaltranquility.co.za
Contracted in to Medical Aid and a Carecross Service Provider
St Augustine’s Hospital 031 - 201 0230 Meremed Medical Centre 031 - 468 5749 • 084 498 3244 firstname.lastname@example.org
Fun filled, friendly environment. Wheel chair friendly.
DR R. ROTHAM
B (OccTher) UDW, MBA (UDW)
325 Umhlanga Rocks Drive, First Floor, Suite 106 031 - 566 2493 • 072 122 7276• www.implants.co.za
Audiology / Speech Therapist
P.R. no. 0171573
Dr Deseré Ferreira General Practitioner Afrikaans/English • Paediatrics • Gynaecology
Is your child suffering due to speech or hearing problems? We can help! Tel: 031 - 566 4477 • Fax: 031 - 566 4478
For assessment and treatment of children who have difficulties in the following areas: gross and fine motor skills, visual perception, developmental delay, low muscle tone 37 Westville Rd, Westville 031 - 262 1538 or 083 244 7268 Fax: 086 540 9389 email@example.com
Suite 604, 6th Floor, Umhlanga Hospital Medical Centre
Discovery Preferred Provider Umhlanga Hospital Med Centre 031 - 582 5300/2/3
Choice Care Training • CPR & First Aid Training for Workplaces, Parents, Schools & Child Minders • Level 1 First Aid for the Department of Labour
For more info log onto www.choicecare.co.za or contact Sr Robyn Armstrong on 082 707 5515 or firstname.lastname@example.org
To advertise: 031 - 573 1731
Stay Mentally Sharp
Natural Health Coaching A gentle, supportive approach to nurturing yourself back to a healthier you. • Weight loss • Sleep better • Vibrant energy • Radiant skin
The role of Omega 3 fatty acids in boosting brain function is well established but according to a recent meta-analysis (review) of 10 randomised, placebo-controlled trials, a daily multivitamin The Health Destiny may improve immediate recall memory – the ability to remem2 Week Detox ber information over a short period of time. The meta-analysis Programme included data from trials involving 3200 participants where mulDeborah Sutherland tivitamins were tested for at least one month. While many of Nutritional Restyling for Vibrant Health the volunteers in the trials included in this review were older 031 - 765 5981 • 083 775 1735 email@example.com men and women, the ﬁndings of a series of studies by British www.sproutitsa.com neuroscientists suggest that a daily “multi” can beneﬁt mental function in healthy young adults as well.The British research team followed groups of men and women who took viOccupational Therapist tamin and mineral supplements daily, and Pr No. 0416436 tested their mental performance on tasks Paediatrics, we help children with: that required accuracy, attention, memo- • Improving cognitive skills, visual perceptual skills, sensory and motor skills (gross and ry, and/or the ability to multitask. Also asfine motor) • Concentration difficulties • Handwriting Skills • Developmental Delays sessed were stress levels or mood of the We evaluate children for school performance and school readiness participants. One study of 215 men aged We strive to provide quality therapy in to reach their full potential. 30-55 found that those taking high-dose order to help kids At our practice, we also provide the following services: B vitamins with vitamin C and minerals • Medico-legal Work for 33 days, improved their performance • Work Assessments/Functional Capacity Evaluations 220 2002 • 086 239 1315 (f) • 082 369 6600 • firstname.lastname@example.org on mental tasks and showed improved 03119 -Hurst Grove, Clifton Place (next to Musgrave Centre), 1st Floor, Suite 101 vigour and less mental fatigue versus placebo-takers. In another study, increased accuracy and speed on multitasking tests was seen in over 200 women, aged 25-50, (Formerly Golden Products) taking a multivitamin and mineral supplement over a nine-week period, compared MULTI to those taking a placebo. The results sugGNLD’s exclusive vitamin and mineral gest that “multis” can beneﬁt mental persupplement delivers: 27 important vitamin, mineral and food factors. Replaces trace formance in young adults after only a few minerals removed during food processing: weeks of supplementation.
selenium, chromium and molybdenum. Iron free.
For more info contact: Lesley or Dennis Banks, 031 – 564 4200.
Contact Lesley & Dennis Banks Authorised GNLD Distributors 031 - 564 4200/ 083 654 2840
DR ROGER POWELL - CHIROPRACTOR As a result of neck injuries, however slight, you may well be suffering from SINUS, HEADACHES, MIGRAINES, NECK & ARM PAIN, WEIGHT GAIN, LOW RESISTANCE, ANXIETY, LOSS OF VITALITY & LIBIDO, DEPRESSION, IRRITABILITY, RHEUMATISM AND INSOMNIA, as well as many other symptoms or sicknesses related to NEUROLOGIC or VASCULAR DEFICITS. The root of your problem will most likely be in your lower neck, in the area of C5/C6 and labelled SPONDYLOSIS or LOSS OF LORDOSIS.
Contracted into most medical aids 031 - 562 8428 • 082 852 5999 • www.chirokzn.co.za
Healthy Life Dr Nazeer N. Mahomed Family Practitioner
Dr Paul Darby-Wade Dentist BChD (Stell.), MFGDP, Dip. in Implant Dentistry RCS (UK)
SPECIAL SERVICES: • Children • Bleaching • Nervous Patients • Implants • Cosmetic Treatment • Same Day Crowns
FREE BODY ANALYSIS Corporate Weightloss Challenges
111 Kensington Drive/Adelaide Tambo Drive, Durban North Tel: 031 - 564 2491 www.gooddentist.co.za SAMANTHA PERUMAL SPEECH AND LANGUAGE THERAPIST B. Communication Pathology (UDW) Pr. No. 0310662 For the assessment & management of children with language & learning delays related to auditory perception, reading, spelling & written language, speech delays, development delays & special needs. 084 462 6248 email@example.com
Joelene 084 510 0633 firstname.lastname@example.org www.trimbody.co.za
LEENA BACHU OCCUPATIONAL THERAPIST B. Occupational Therapy (UDW) Pr. No. 6617700 For the assessment & management of children with learning related difficulties, including gross & fine motor co-ordination, visual perception, handwriting skills & ADD/ADHD. 083 680 7638 email@example.com
Now based at the recently established LEAP Learning Centre at Penzance Primary school - 10 Bartle Road, Umbilo
Special Interests · General Practice · Paediatrics · Travel Clinic 031 – 582 5300/01/02/03 Ground floor, Netcare Umhlanga Medical Centre, 321 Umhlanga Rocks Drive Discovery Preferred Provider www.umhlangatravelclinic.co.za Our Courses & Workshops Change Lives
“Create the highest, grandest vision possible for your life, because you become what you believe” Oprah Winfrey Contact Chandré or Ashley for workshop and course information. Chandré Ezra: B. Ed. Comensa 082 385 2989 • firstname.lastname@example.org Ashley Vos: B.Comm. LLB 079 695 2595 • email@example.com www.wellbeingofwomen.co.za
To advertise: 031 - 573 1731
Healthy Life What’s New for the Treatment of Acne Scars?
SPECIALIST DERMATOLOGIST Dr Mohamed F. Sacoor
Acne is a common condition that occurs in teenagers. If untreated or poorly treated, it can lead to significant scarring. This in turn leads to poor self-esteem and low confidence. A new surgical technique has now revolutionised the treatment of acne scarring. It is called Platelet Rich Plasma Therapy. This technique involves taking blood from the patient. The specimen is then centrifuged, leaving plasma that is rich with platelets. The platelets are rich in growth factors, which stimulate dermal remodelling and regeneration. The affected area is then made numb using a topical anaesthetic, which is applied for a short period. A device known as a dermaroller (roller with different sizes of needles) is then rolled on the acne scars. Thereafter, the plasma, rich in platelets, is applied topically to the skin. The dermaroller session is then repeated to facilitate entry of the platelets into the skin.
Dr Jotireka Premraj
Homeopath & Yoga Teacher Specialising in safe & effective treatment of: • Diabetes • Hypertension • High cholesterol • Heart disease • Obesity • Stress & anxiety You CAN prevent & reverse these diseases! We also offer a clinically proven: • Lifestyle modification programme • Weight loss programme. To book an appointment contact 079 210 1057 Sunningdale Medical Centre, 4 Village Way, Umhlanga
MbChB (Natal). F.C Dermatology (SA)
• General dermatology • Paediatric dermatology • Mole screening • Dermatology surgery Contracted to most Medical Aids (Conditions Apply) Suite G07 Musgrave Park, 18 Musgrave Road, Berea Tel: 031 - 201 3322 Tel 2: 031 - 201 3397 www.doctorskin.co.za
Lisa King Clinical Psychologist
MSoc.Sci (Clinical Psychology), UKZN; MN (Research), UKZN HPCSA No: 0105678, PR No. 0371629 • Cognitive and memory assessment • Peri/post natal distress and depression • Behavioural difficulties, ADHD, ADD assessment • Trauma counselling • Bereavement • Clinical hypnotherapy • HIV testing and counselling • Para suicide support • Psychotherapy: mood and anxiety disorders
031 - 266 6569 • 072 397 2439 firstname.lastname@example.org 10 Newlands Avenue, Dawncliffe, Westville Dr Kat’s offers proven lifestyle solutions that will help you lose weight quickly and easily and ensure that you keep those unwanted kilos off.
Advantages of this technique:
• This is an office procedure. • There is mild redness with no other adverse effects. What have you got to lose? • This is a safe, natural process with gradual dermal remodelling. JUST • There is a distinct improvement in texLAUNCHED! ture and flattening of the scars. • There is rejuvenation of the affected Surgical laser liposuction area as well.
Source: Dr Mohamed F. Sacoor, Specialist Dermatologist, 031 – 201 3322, 031 – 201 3397, email@example.com, www.doctorskin.co.za.
• Cheaper than traditional liposuction • Minimal bruising • No downtime • Local anaesthetic
Like us on Facebook Dr Naseeba Kathrada, General Practitioner, Specialising in Weight Loss 031 - 266 5343 • 083 786 9411 firstname.lastname@example.org • www.drkats.co.za 86 Jan Hofmeyr Road, Westville
Dr DM McLynn Specialist Obstetrician & Gynaecologist Consulting at Medigate Medical Centre 2 Adjacent to Umhlanga Rocks Hospital
031 - 566 0030 031 - 566 0029
Paediatricians Dr Yatish Kara • Dr Bhavna Jasmat
Expert care from prematurity to adolescence ST AUGUSTINE’S HOSPITAL Tel: 031 - 202 8445
UMHLANGA HOSPITAL Tel: 031 - 560 5535
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To advertise: 031 - 573 1731
Healthy Life Neurofeedback Neurofeedback therapy strengthens and calms the brain and improves stability. In short, it rewires it, resulting in improved day-to-day functioning. Like a muscle, your brain gets stronger the more you train it. The positive outcomes are often permanent: symptoms can disappear completely and medication isn’t always needed any more. When the brain works better, you feel better and perform better. Neurofeedback is a powerful intervention which helps a person learn how to modify the brainwave activity to improve functioning and behaviours. It is a painless, non-invasive treatment approach that allows the individual to produce positive changes in brainwave activity. Neurofeedback is successful used with ADHD/ADD, forms of autism, anxiety disorders, sleeping problems, depression, stress, memory problems and helps executives and athletes to improve their optimal peak performance.
Chiropractor Dr Paul Palmer • Sports Performance/Pain • Colic (Babies) • Pregnancy Discomfort • Tension Headaches 031 - 827 9698 083 564 0086 213 Musgrave Park, 18 Musgrave Road IFBB SA ladies’ Body Fitness World Team 2012
How is Neurofeedback Performed? Brainwave activity is measured with a QEEG. The Neurofeedback equipment is connected to the individual with sensors placed on the scalp. Brainwave activity is observed and measured, showing over- or under-activities in the brain that can cause negative emotional and behavioural symptoms. When the brain’s electrical system is performing optimally, the computer will feed sound and visual approval. When it is not, the computer will reﬂect that as well which trains the brain to rather respond optimally. The brain responds to the positive and negative feedback and learns to function better. After a number of sessions the brain can repeat the desired outcomes. Once the optimised proﬁle is established, the client may see subtle to dramatic behavioural changes. Contact: Andrea Kellerman, EQ-Advantage, 031 – 266 8563, firstname.lastname@example.org.
Personal training by
• Private gym • One-on-one training sessions available Special interest in: • Health assessment • Weight loss • Nutrition • Sports coaching • Pre & post natal fitness • Kids’ development • Online training & nutrition Limited space available 083 449 4591 bb pin 239EEBE1
NEUROFEEDBACK Change Your Brainwaves, Change Your Life
Train your brain to function at its optimal level. THE REVOLUTIONARY STATE-OF-THE-ART BRAIN TRAINING
Don’t just train your body, train your brain! Now you can train your brain to function and feel better.
We specialise in: • ADD/ADHD • Concentration & memory problems • Depression • Stress • Anxiety • PTSD • Autism • OCD • Sleeping problems • Increase optimal sport/executive performance Neurofeedback treatment is without side effects, fun, effective and lasting. For further information phone our psychology practice and speak to our team of experts on 031 - 266 8563 or 074 179 0929 or look us up under www.eq-advantedge.co.za
Healthy Life YOGA Energise the body and calm the mind at The Centre for Wellbeing, private yoga studio in a tranquil setting. Plenty of safe parking. Beginners and experienced are welcome. Class times: Mon, Wed & Fri 8:30am, Mon & Wed 5:30pm, Tues & Thurs 6pm, Fri: 4.45pm & Sat 8am. Call Christine on 031 - 563 3773 or visit www.jivanadacentre.co.za. For Pregnancy Yoga & Children’s Yoga call Angela on 076 410 1410. 16 Canberra Ave, Durban North.
True Awakenings Master Life Coach
• Support your immune system with 100% of your daily vitamin & mineral RDA • Maximise your energy levels & power through your day • Increase your vitality & optimise your physical health & get active • Nourish your body with the right balance of nutrients & manage your weight • Personal assessments & guidance - assisting you in feeling your best
Increase your child’s confidence to make positive changes in the way they think, act, feel and help them to develop essential life skills. We offer free info sessions, contact us now!
Leanne Knott 082 784 3221 email@example.com herbal-nutrition.net/leanne
Suraksha Ramandh 083 275 2470 www.trueawakenings.co.za
Bring in Balance Do the following skin imperfections concern you? Pigmentation, acne, ageing, wrinkles, sun damaged skin, scars, dark circles, cellulite, stretch marks, uneven, Dull sagging skin? I can help you!
083 786 0487 www.perfectmi.co.za
084 561 6442
Lifestyle Consultant and Personal Trainer. Distinctions in Sports Science HFPA SA
Personal One-On-One Training Sessions!
Life Alignment An amazing complementary therapy which releases at the physical, emotional, mental and spiritual levels and is recommended for people of all ages. Address the root cause of issues and release blockages holding you in negative patterns. Cherise Dixon 071 197 5479 www.bringinbalance.co.za
Dr Wil Ehlers MBChB (Pret) General Practitioner Practice Number: 1565540
BOTOX NOW AVAILABLE • Special Interest in Family Medicine & ADD/ADHD • Small Procedures (Warts, Moles & Stitches) • Blood Tests & Lung Functions • Insurance & Employment Medicals Healthline Medi-Centre 3 High Ridge Road, Fields Hill, Pinetown 031 - 701 8868 firstname.lastname@example.org
Jane van der Merwe
Pr 066 000 0439436 MBA BA Occ Therapy (Edin) Certiﬁcate Medicine and Law (SA)
Therapy Service for Children Assessment & Therapy for all Paediatric Conditions
• Sensory Integration Therapy • Neurodevelopmental Therapy • School Performance Assessments & Programmes • Infant & Toddler Stimulation Programmes
031 - 563 3530 • 083 788 4007 email@example.com Regent Medical Centre, 71 Mackeurtan Avenue, Durban North www.regentmedical.co.za
HEALTHY FOODS Eating healthy made easy!
The Transformation Specialists
GET SLIM, FIT AND HEALTHY!
• 12 Week Transformations • Indoor Bootcamp • Personal and Group Training • Post Operation Recovery Training
• Convenient, frozen ‘heat & eat’ meals • Delicious & nutritiously balanced • Diabetic friendly • No preservatives • No added salt, sugar or fats • Tasty ‘comfort foods’ • Cereals & snacks • Weight loss range
Lindsay 082 770 1968 • firstname.lastname@example.org Order online at www.lowglmeals.com 35
To advertise: 031 - 573 1731
• Tim Noakes, head of the Sports Science Institute of S.A., has, in an updated version of his book “Challenging Beliefs”, promoted a high-protein, high-fat and low-carbohydrate diet. This is in contrast to his previous position and has caused controversy. He said the diet was highly recommended in a number of countries, including Sweden. That country had recommended the diet for patients with obesity and diabetes. Nearly 25% of Swedish citizens were following the diet. Source: The Mercury.
MEd. (ED PSYCH) | PR NO. 0406 945
• Learning Difficulties • School Readiness • Subject Choice • Career Guidance • Emotional & Behavioural Issues • Play Therapy • ADHD • Educational Assessments Durban North 082 969 2357 | 031 - 564 3540 email@example.com
• Don’t neglect children’s eye care: A child with uncorrected vision conditions or eye health problems faces many bar- FREE VOUCHER riers in life, including academically, socially and athletically. At the age of about six months you should take your baby to Bring this Voucher to BodyCycle, and receive 2 your doctor/optometrist for his first thor- FREE Personal Training sessions (valued at R400) ough eye examination. Unless there is a Terms and Conditions: problem, your child’s next visit should be • Valid until 31 July 2013 • 9am - 3pm, Monday to Friday • Reservations required • One voucher per person at age three, and then again before they • 24 hour cancellation policy applies enter school. Source: Transmed. • Energy boosting foods: Oats (low G.I. and high in magnesium); nuts (full of protein, vitamins, minerals and good fats – but also high in calories so stick to a small handful); fruit (there’s no such thing as a bad fruit!); vegetables (broccoli and spinach are particularly rich in iron); Whole grains (swap the refined ones like white rice, bread and pasta for their wholegrain counterparts); fish (oily fish contains Omega 3); lean red meat (good for iron); beans and lentils (release energy slowly); eggs (contain all nine essential amino acids); garlic (helps reduce fatigue). Source: Joelene Brown, Herbalife.
Dr Karmini Naidoo Dental Surgeon
SOLUTION THAT MAKES
BURNING FAT AS EASY
AS 1, 2, 3. Curves Durban North At DHS Old Boys’ Club 20 Gainsborough Drive 031 - 563 7579 www.curvesafrica.com
BDS (WITS) Pr No: 5455049
Kloof Surgery Now Open! 3 Bridle Road, Forest Hills, Kloof
Shop 224, Tip Top Centre, 24 Old Main Road
Strictly by appointment: 031 - 702 6228
Leigh Collins: 082 897 6494 91 Ninth Avenue, Morningside | firstname.lastname@example.org
Healthy Life HypnoBirthing HypnoBirthing® offers women a rewarding, relaxing and stress-free method of birthing that teaches her the art and joy of experiencing birth in an easier, more comfortable, and often pain-free manner that most closely mirrors nature. The programme is based on the idea that when the mother is afraid, stress hormones are secreted. Most of the oxygenated blood in her body moves to her arms and legs so that she can fight or run away (“fight” or “flight” response). As a result, blood is directed away from the uterus and the cervix, the muscles tense and constrict and the body experiences pain. This lack of blood flow to the uterus means that the muscles start to work against each other and can result in baby’s head pushing against hard unrelenting muscle. Conversely, when the mother is completely relaxed and free from fear, her body is able work naturally to help her birth her baby. In this relaxed state the body also secretes endorphins, a natural painkiller 200 times stronger than morphine. During the 12.5 hour course, each couple will learn breathing, relaxation and visualisation techniques that they will practise at home so they can call them up readily when they are needed during labour. This ensures that both mind and body are well prepared. The birth companion attends every class so that he becomes an integral and vital part of the team. He helps the birthing mum to stay relaxed and is fully equipped to make important decisions should the need arise. With HypnoBirthing® thousands of women have enjoyed shorter labours and fewer Caesareans. They heal faster and their babies tend to be calmer and sleep and feed better. Source: Patti Good, HypnoBirthing Practitioner and Practitioner Trainer, 079 220 2639, www.babyjourney.com.
Heather Hope 083 209 0012
To advertise: 031 - 573 1731
Beautiful Life Magic Box The ultimate in storage has just arrived! Tired of untidy clutter on your dressing table or bathroom vanity? Sweep it all away with this innovative make-up organiser and sort your make-up, jewellery and accessories once and for all! Magic Box provides a neat, easy-to-see storage solution for busy mums everywhere. The Magic Box ﬁve-tier model has four drawers with a top compartment that has a ﬂip-top lid so you can store taller items upright if you wish. Bulky items can be popped into the bottom drawer as it’s deeper than the others at 70mm. The full box is 267mm high, 250mm deep and 250mm wide and weighs just under 5kg. It is made of 3mm acrylic which means you can easily see what’s stored in each compartment. Drawers come with removable dividers so you can rearrange to your heart’s content! The six tier is 314mm high and has ﬁve drawers. Alice Leah (Editor of Mum’s Mail), was spoilt by her staﬀ for Christmas with a Magic Box. Alice said: “I’d had my eye on a Magic Box that I’d seen in a Mum’s Mail advert, so when I unwrapped my Christmas gift from my staﬀ and saw that it was a Magic Box, I just about did back ﬂips! My challenge has always been how to neatly store a pile of make-up/bits and pieces on my teeny tiny dressing table, and the Magic Box has solved that problem - in a classy, elegant way. I don’t know how I’ve lived without it. Every woman needs one, so spoil yourself, a loved one or a friend and get them a Magic Box today!” Contact: Aneesa, 031 – 207 2903, 083 791 2006, email@example.com. A W E S O M E
E FRETATION UL
R E S U L T S
IPL & YAG LASER
Tattoo Removal Hair Removal Skin Rejuvenation Scar Removal
Vein Removal Wrinkle Reduction Stretch Marks Acne
Microdermabrasion, Radio Frequency and Permanent Make-Up
Completely safe and painless • 100% natural and permanent Diane Thorpe: 083 779 4377 18 Northway, Durban North firstname.lastname@example.org
Beautiful Life Organic Make-Up
Wake Up Looking Beautiful Permanent Eyeliner & Permanent Eyebrows
In 2001 Yingchun Liu’s seven year old daughter showed an interest in nail polish. As a mother, Ying took a long, hard look at the ingredients in conventional nail polish and was horriﬁed to ﬁnd toxic chemicals! As a chemist Ying knew how much potential damage these toxic chemicals could do to her innocent daughter. Ying went out to retail stores, searching for water-based, non-toxic nail polish. Much to her surprise she failed to ﬁnd anything. Ying had no choice but to develop a water-based nail polish herself. At that point, she began dreaming of introducing a line of non-toxic, environmentally friendly nail polish products to the market.
We also offer the following treatments: Vein Cauterisation (Treatment for Spider/Thread Veins), Waxing, Classiq Facials, Electrolysis (Permanent Hair Removal), Lash Extension, Ear Piercing and other Beauty Treatments. Anusha on 082 466 0446 email@example.com
Although Ying has worked as a research chemist for many years, only after she started working on water-based nail polish did she realise how diﬃcult it was to formulate a quick-drying, long-lasting, waterbased nail polish. The current formulation for manufacturing Suncoat water-based nail polish is the result of “numerous long days in the lab, many sleepless nights in the oﬃce and in the library...” Suncoat Products include water-based nail polish products, nail polish gel remover, kids’ make-up kit, kids’ manicure kit, eyeliner, mascara, eye shadow, lip gloss, lip stick and foundation. The products are free from the abovementioned ingredients, are 100% paraben free, non-toxic, noncarcinogenic, biodegradable and contain mineral pigments and certiﬁed organic ingredients. They are suitable for vegans, vegetarians and allergy suﬀerers.
30 minute Swedish Back Massage, Gelish Overlay for your Fingernails & an Express Pedicure.
Contact: Sheri, Organic Mobile Spa, 083 257 4253, firstname.lastname@example.org, www.organicmobilespa.co.za. WIN WIN WIN Mum’s Mail has a Kids’ Make-Up Kit plus an Organic Mobile Spa Treatment Voucher valued at R650 to give away. Visit www.mumsmail.com to enter.
Tinted Lips & Vibrant Coloured Lips
(Valid until end March 2013)
Facials • Massage • Sun FX Spray Tan • Sunbed Manicures • Pedicures • Waxing • Tinting Gel Nails • Acrylic Nails Office 10 • Kensington Boulevard 54 Kensington Drive • Durban North Phone: 031 - 563 0960 • Cell: 083 625 9946 E-mail: email@example.com Website: www.lbv.co.za
To advertise: 031 - 573 1731
Beautiful Life Fashion Q&A Q: I bought a gorgeous sequin top and am not sure if I can wear it to the office. What do you think? (Jill). A: Good news, sequins aren’t just for eveningwear! You can achieve a glamorous effect, without going overboard, if you wear this trend in a subtle way to the office. For example: Wear your sequin top under a tailored jacket or suit to ensure you still look smart and professional. And the bonus is that your sequin top is also great for dressing up a pair of jeans when going out after work (Willene Sieberhagen). Q: I’ve had the same hair cut forever! I want to try something new. What’s the instyle? (Anna). A: Without question a heavy, side-swept fringe! This gorgeous style will suit most face shapes, except if you have a short forehead or very dark circles under NAILS NAILS your eyes. Longer layers give this tradiNAILS!!! tional bob new sexiness and movement. Treatments, Training & Supplies When it comes to drying a bob avoid the “bubble head” effect of the classic 60s Monthly Short Courses: bob, i.e. don’t dry your hair with a round • Nail Technology (Gel & Acrylic) brush; dry it with a flat brush using a light • Manicure & Pedicure • Make-up • Eyelash Extensions • Waxing & wax or pomade to give it texture. If need Threading • Massage Workshops be use a GHD flat iron for extra smooth031 - 564 2933 • firstname.lastname@example.org ness (Lunatic Fringe, September 2012). 39 Umhlanga Rocks Drive, Docnor Medical Centre, Q: Is shimmer eye shadow only for night time or can it also be worn during the day? (Mary-Susan). A: Shimmer eye shadow can be used during the day as long as it is in smaller amounts and is not covering the entire eye lid. Use a shimmery highlighter under the brow or a dab to the inner corner of the eyes to create sparkle. During the evening make-up can become darker and more daring (Chata Romano).
Source: Chata Romano Newsletter, email@example.com.
Blackheads | Skin Lightening | Scarring Micro-Dermabrasion only R250 Valid until 31 March 2013
41 Adelaide Tambo Drive, Durban North | 031 - 829-3149 www.theskinclinic.co.za
Durban North www.facebook.com/TheNailGuru www.thenailguru.co.za • BBM: 27E54FE4
Enrol for the Latest International Technology Courses in all Systems. NOW offering Workshops for only R300 Including Kit. Terms & Conditions Apply. Call 031 - 462 4869 084 555 2072
Beautiful Life Lose Weight FAST! 100% Natural
We train artists to make brides beautiful
• Nationwide Bridal, Makeup, Hair & Styling Courses • Personalised Workshops • Makeup Kits Available
20% OFF ALL COURSES ON PRESENTATION OF ADVERT (Until end March)
Shiloh 031 - 312 5200 072 234 6190 • 072 543 2620 Facebook: The Vanity Box Training Centre and Makeup Studio www.thevanitybox.co.za
Soul ll Sole Mobile Therapy
SPECIALISING IN MOBILE BEAUTY TO:
• HOMES • BUSINESSES • CONFERENCES
• Appetite suppressant • Fat burner • 100% herbal • 1 capsule daily
Caroline Long 083 321 4669
Michelle - 083 785 6044
Jude McDivett 078 280 7870 firstname.lastname@example.org
Contact Viv on 083 440 3221 www.spaupyourlife.com/viv
Natural and Organic Beauty Salon
Nails • Sunbed • Carribean Spraytan • Waxing • Facials
Isabelle Klusener 074 143 3463 email@example.com www.beautybynature.co.za Just Being Holistic Centre 63 Kensington Drive, (Adelaide Tambo Drive), Durban North
Debbie firstname.lastname@example.org C: 083 400 6119 T: 031 564 3987
MARCH Specials • Free foot massage with all facial treatments • Full set of Luscious Lash Extensions R350 (save R100) incl. 1 week follow up fill • Up to 50% off selected products Bookings by appointment only
Book Clubs, Kitchen Teas, Baby Showers, Pamper Parties - R140
Travel fee will apply
• Make 2013 your year for change! • Be a part of a dynamic global company making huge inroads into SA in the world of skincare & nutrition like no other! • Experience amazing results with our patented products which everyone's talking about & exciting new products soon to launch! • The opportunity to earn an exciting income & with success your chance of international travel incentives!
Nail & Beauty Spot
Massage, Reﬂexology, Reiki, Manis, Pedis & Facials. I visit hospitals, the bed-ridden, busy moms, professionals & anyone who can’t make it to a spa.
Manicures • Pedicures • Facials • Massages
OPPORTUNITIES COME ONCE IN A LIFETIME! Here’s your chance to make the difference in YOUR life!
6 underarm sessions R1000 1 sideburn session R200
• Pain-free permanent laser hair reduction • All areas of the body • All skin types Shivanie Naidoo (N.Dip. Radiography) 078 295 1811 • BBM 2255d903 92 Addison Drive, La Lucia email@example.com
Bringing wellness on wheels to your office or home, bringing balance to the body and mind.
083 257 4253
Gutlinn Goncalves | 083 611 6464 |firstname.lastname@example.org Dance Styles - Arabic, Flamenco, Egyptian & Turkish, Tribal Fusion, Africa Fusion & Indian Fusion Classes - Advanced, Intermediate, Beginners, Belly-ﬁt Also available to perform at functions, ladies’ team building workshops, kiddies’ parties & bridal showers.
“If to dance is to dream, may all your dreams come true.”
Full Eyelashes (Semi Permanent Extensions) R400 5 Years’ Experience! 031 - 563 1297 BBM: 293E0E19 Chelsea Drive, Durban North
To advertise: 031 - 573 1731
OptiPHI Skin Peel
Luscious Lashes EYELASH EXTENSIONS
OptiPHI is a skin care system that has been designed by a biomedical engineering group, which is also involved in the design and manufacture of tissue-engineered skin substitutes and high-tech wound-care products. OptiPHI is aimed at creating true skin rejuvenation through the use of maximum concentration of active ingredients, used in synergy, to allow for positive homeostatic inﬂuence (PHI, hence OptiPHI) at a cellular level.
WIN WIN WIN!! Stand a chance to win this burnished silver ring enhancer valued at R149. Visit www.mumsmail.com to enter! Tanya Tostee 083 387 7913 email@example.com
For thicker, longer and naturally abundant looking eyelashes
Diane 078 910 2234 for a truly professional ﬁnish!
Available at pharmacies Natural Home Imagine a culture of cells in a tissue- Waxing Kit engineering lab. A scientist adds certain high-tech molecules to this culture medium. The culture becomes physiologically younger than expected, due to cellular rejuvenation. Now imagine your skin as a sophisticated multi-layer cell structure. Now add the same molecules by means Ideal for facial, bikini, of “actives” (cellceuticals). Your skin be- underarm, chest, back & comes physiologically younger due to tummy waxing positive homeostatic inﬂuence. 031 - 264 1210 • firstname.lastname@example.org www.eveswaxing.co.za
Ideally, the OptiPHI skin peel treatment should be done over a six-week period (one per week for six weeks). Each week, the percentage of the “peel” used is gradually increased. The eﬀect of the professional treatment can be optimised with the use of the home-care products. The treatment can also be done as a once-aweek/once-a-month, and can be alternated with your usual Dermalogica skin care treatment. Alice Leah, Editor of Mum’s Mail was treated to an OptiPHI facial and the results were astounding: “I saw an instant improvement in skin texture, and while my skin was quite dry for a few days following the facial, after the roughness disappeared my complexion was glowing! I also noticed a reduction in pore size and ﬁne lines. I was very satisﬁed and I will do this again, as it was not at all painful which is unusual for a peel.” Contact: Skin Science, 031 – 564 3045, email@example.com.
We have a variety of gifts available for babies, toddlers, moms, dads, grandparents, friends and school teachers!
Adore your body, with healthy nutritional care. COSMETICS & HOUSEHOLD FACTORY SHOP Open: Mon - Fri: 9am - 4.30pm, Sat: 9am - 2pm, Sun: 9am - 1pm 3 Barnsley Road, Camps Drift Park, PMB 033 - 346 2248 • www.facebook.com/SkinWorxZA
(Until end March)
Summer Shade Hair Protection Oil
Get the hair you’ve always wanted with our NEW Summer Shade hair protection oil - a 100% natural treatment for hair and scalp, formulated with 6 nourishing plant oils and the essential oils of Lavender, Lemon, Lemongrass and Peppermint, especially chosen for their protective qualities that shield hair against damage caused by exposure to the sun, sea, salt, chlorine and harsh weather conditions.
Call Claudette on 082 494 4271
Beautiful Life Decadent Healing Hands Professional Therapeutic Massage Services
Back Massages from R100 Facial, Back & Foot Massage R220
Do you want to earn some extra cash? Trish Ollive 031 - 563 1673 or 083 780 2057 firstname.lastname@example.org www.honeyacc.co.za
• Infant Massage • Hot Stone Therapy • Aromatherapy • Reﬂexology • Pregnancy Massage • Sports Treatments Suite 14, Docnor Medical Centre 39 Umhlanga Rocks Drive Sadé James: 076 546 9613
Look out for new Miglio range launching March. Tanya Tostee 083 387 7913 email@example.com
Back Massage & Pedicure R250 Body Scrub & Back Mud Wrap R240 Guinot Hydradermie Facial R440 (SAVE R110!) (Valid March only)
031 - 572 3389 • 083 777 1405 firstname.lastname@example.org www.beautytreats.co.za
INSTANTLY remove those BULGES! NO repeat treatments in the same area required!
The # 1 alternative to traditional liposuction that’s safe and less painful. • instant fat removal • melt excess fat and suction it out • minimally invasive, using gentle ultra-sound technology • instant, smooth & predictable results in most areas of the body • improved skin retraction • fast patient recovery • performed in-clinic with no stay-over • procedure performed by a Vaser certiﬁed doctor.
By Appointment Only
Give us a call for a private and conﬁdential consultation, complete privacy guaranteed. Visit our website www.contouraesthetics.co.za, for more information.
Do you want to SEE the fat being removed?
083 786 9336 Weekdays 8am - 4pm Saturdays 9am - 12pm Unit 102, The Cube, Umhlanga Ridge email@example.com
To advertise: 031 - 573 1731
Beautiful Life Sorbet
Book now for all your favourite treatments
Jumpstart your metabolism SureSlim is a medically based program that corrects your metabolism leading to lasting change. You lose weight safely eating real food. Our scientiﬁc solution is based on a blood test and tailored to your body.
Ask about our pamper parties!
Ballito The Circle Shopping Centre 082 375 1942 Durban Morningside 71 Florida Road 031 - 303 1985 Durban North 95 Marion Avenue 031 - 572 2817 www.sure-slim.co.za www.living-slim.co.za No Pills. No Shakes. No Injections. Just You.
031 - 564 5486 082 765 7585
011 - 202 7940 • www.sorbet.co.za As featured on the Doctors’ daytime TV show
• Underarm and COMPLETE Bikini (Hollywood / Brazilian) R750 • Half Face and Underarm R600
Pain Free, Permanent Laser Hair Removal 41 Kensington Drive (Adelaide Tambo) 031 - 563 4330 • 082 478 6319 firstname.lastname@example.org www.simplylasers.co.za
30% OFF any treatments when you bring in this advert! Valid March only
• Natural Nail Treatments • Sculptured Tips & Overlays • Manis & Pedis • Waxing • Tinting • Spray Tans • Body Wraps • Exfoliation
Only Qualified Therapists
Kids’ Play Area with Child Minder
• Facials • RegimA Skin Peels • Non-Surgical Face Lifts • Anti-Ageing Skin Treatments • Slimming Treatments • Permanent Make-Up • Massages (Hot Stone & Special) • Men’s Treatments
031 - 564 7682
email@example.com | www.bellamiaspa.co.za | 150 Adelaide Tambo Drive (Kensington), Durban North | Credit Card Facilities Available
To advertise: 031 - 573 1731
Dream Nails Flagship Store
Dream Nails Beauty, La Lucia, recently underwent an impressive makeover. With a whole new store, technical staﬀ training and top-of-the-range exclusive products and treatments it is now the ﬂagship store for the Dream Nails Beauty franchise in KZN. This means that new treatments and products, as well as training, are initiated at this store approximately 18 months before being rolled out to other branches countrywide. Having focused primarily on nail and foot care, the salon now oﬀers other treatments and products too. These include skincare, spa treatments, weight loss and hair removal. The store and all it oﬀers are conveniently located in La Lucia Mall making it easy for busy businesswomen to pop in. New owner, Jayde Weare, comes from a pharmaceutical brand management background, which is why she makes the perfect new addition to the salon. She has an extensive knowledge of the chemical make-up of beauty products as well as which products will thrive in a retail environment. New products available at Dream Nails include Mama MioTM (for targeted weight loss and toning) and Optiphi, a South African skincare range. Another top-of-the-range brand that this ﬂagship store has introduced is Alma with its AFT Pulsated Light skin rejuvenation treatment and its laser hair removal. Both treatments use in-motion, cool tip technology which is virtually pain-free and creates ﬂawless results. Contact: Jayde Weare, Dream Nails Beauty, La Lucia (next to Fruit & Veg City), 031 – 562 0671, firstname.lastname@example.org. WIN WIN WIN Mum’s Mail has 3 NSI Polish Pro treatments worth R150 each to give away to 3 lucky readers. Visit www.mumsmail.com to enter.
Stockists of: Anita Dongre, AND & Global Desi.
Shop 10, Ground Floor, Protea Hotel, 14 Palm Boulevard, Opp Gateway, Umhlanga 031 - 827 9059 • 083 781 9576 email@example.com www.amberonline.co.za www.facebook.com/amberdesignwear
Beautiful Life Health Box Health Box was launched last year by Fitness Trend Inﬂuencer, Wellness Activist and TV Personality, Lisa Raleigh. Sign up for one month, three months or six months (at R280, R260 or R240 per month respectively) and receive a uniquely themed Health Box packed with the latest food, drinks, snacks, condiments, equipment, magazines and samples on the market. These brand new and best products the wellness market has to oﬀer are delivered to your door. The theme for March is: Going Green. To get going, simply visit www.healthboxsa.mobi, choose your subscription length and wait for your box to be delivered! Products provided are healthier alternatives, and are designed to make you cleaner, greener, healthier and happier – long term. As an example, the launch box contained the following: Fluidity wellness resistance band, Futurelife sachet, Biogen Immune Booster, Biogen energy bar, Himalayan natural rock salt, Venga functional infusions, Eatrite low G.I. snacks, Ensure nutritional drink, Sweet Nothings Xylitol sachets, Busby pure tissue oil pen, Esse organic gel cleanser, Fry’s Vegetarian food voucher, Look & Feel Good expo tickets, Simple skincare products, S.W.E.A.T. 1000 voucher. Companies can use Health Box for their corporate gifting needs (boxes can be tailor made to business budget and preference). Like Health Box on Facebook (www.facebook.com/HealthBoxSA) and be rewarded with daily competitions. WIN WIN WIN Mum’s Mail has 1 March Health Box to give away to 1 lucky reader. Visit www.mumsmail.com to enter.
Matric Dance Packages • Upstyle & Full Make-up – R430 • Upstyle & Set of Acrylic | Gel Nails – R430 • Set of Eyelash Extensions – R95 • French Gel on Fingers & Toes – R340 • Bonza Bronze Spray Tan – R195 • Full Head of GHD Curls – R250
Gold Coast Spray Tan Treat yourself to a gorgeous chocolate brown spray tan. Shower after 2 hours! No more orange!
R290 VALID MARCH ONLY
Contact Michelle Cell: 083 785 6044 Tel: 031 - 564 4440 51 Umhlanga Rocks Drive, Durban North
To advertise: 031 - 573 1731
Setting Your Child Up for Success
Being able to function in an adult world one day means we need to have learnt that life in general has consequences. If as an adult you don’t meet deadlines etc. you will ultimately be ﬁred! Training our children to one day be independent starts at a very early age. At 18 months we can start to teach them about life. Some parents praise their children excessively. Susan picks up her toys and she is a “clever girl”. Susan was not “clever” when she put away her toys. She did what you would expect her to do. The more appropriate praise is “Thank you for putting away your toys.” Teach your children about choices very early on. A two year old can choose between the red and the pink dress for today. Be careful not to say: “What would you like for breakfast?” Giving them the opportunity to choose helps them to be able to make choices one day when they are older. Life has consequences. If you don’t pick up your toys I will, but they will go into a black bag not to be seen for at least a few weeks. Consequence learnt! Lack of discipline can impact on a child reaching his full potential and will most probably contribute to a lower self-esteem, as he thinks he can’t do this without help. Raising a conﬁdent, well-adjusted child takes guts from you as a parent to allow them to face the consequences of their choices. She has to be conﬁdent that she can choose and cope with the consequences of a wrong choice. Source: Liz Victor, TOPTOTS, firstname.lastname@example.org, 082 876 7791, www.toptots.co.za.
Visit us at www.mumsmail.com www.mumsmail.com
We buy & sell good quality, reasonably priced baby merchandise. Open Thursdays 9am – 4pm Hillcrest Contact Janet 074 1061714 or Sarah 084 7038734
Aupairs, childminders, nannies and night nurses available REDUCED RATES for SAMBA members
074 146 3949 email@example.com www.aupairsexclusive.co.za
Tiny Life Quick Fixes for Baby Sleep • Swaddle your newborn until 12 weeks of age for every sleep. This inhibits the startle reﬂex. • If your seven month old is waking more than once at night, increase the protein in his diet to 2-3T per meal. • Use white noise to keep your baby in a deeper state of sleep. • Follow a bedtime routine strictly until 18 months. • Leave your hand on your newborn for 15 minutes after you put him down to sleep until the hypnagogic startle passes. • Drop a day sleep at 14 months to one sleep a day at 12pm-2pm. • Use high quality nappies at night to avoid getting up for a wet baby. • Use a sleeping bag from ﬁve months of age, when babies start to kick oﬀ their blankets. • Use block-out lining on the windows to darken the room. Source: Meg Faure, Baby Sense, firstname.lastname@example.org.
Does Introducing Solids Between 4-6 Months Increase Allergies?
“The gentle approach to baby swimming“ “Opening the door of water fun and swimming excellence to everyone“
• Baby Classes • Beginner Classes • Adult Classes • Stroke Technique • Stroke Correction
GALAPREPARATIONS PREPARATIONS FOR GALA FOR2013 2013
031 - 562 9722 Ofﬁce Hours 9.30am - 12pm Mon - Fri • Stimulates all the senses and promotes learning • Develops perceptual motor skills • Unique range of climbing and clambering equipment 2 Months • Original Clamber to Club action songs and 3 Years exciting props • Gives parents great stimulation ideas Mother and Baby and Toddler for home Weekly Stimulation Classes Babies: Hillcrest: 084 577 7630 Toddlers: Ballito: 076 222 2946 • Kloof: 083 259 2746 • Pietermaritzburg: 083 445 1441 headofﬁce@clamberclub.com • www.clamberclub.com
Observational studies suggest that complementary feeding (weaning onto solids) with four or more solid foods in the ﬁrst four months of life may increase the risk of developing allergic disease (but not food allergy). There is no evidence that delaying the introduction of solid foods beyond four months of age is protective, and some evidence suggests that the delayed introduction of solids may promote FUN & INTERACTIVE allergies. There are studies in humans to MOTHER & BABY CLASSES: suggest that early introduction of food With structured such as peanut, cereal grains and egg, is activities which will not associated with an increased prevanurture & develop the progress & lence of allergy to these foods and may individuality of possibly serve as a means of inducing oral your babe. tolerance to that protein. In summary ... • Mother & baby classes (2 24 months) starting solids between 4-6 months of age massage classes (1 - 12 months) alongside breastfeeding will not increase •• Infant Arty Stars art classes (2 - 5 years) infants’ allergy risk. Saturday classes available Source: Meg Faure & Paediatric Dietician, Kath Megaw.
Situated in Westville Kelly 083 777 4578 • email@example.com
To advertise: 031 - 573 1731
Tiny Life Creative Play Workshop Based on the success of their child minder classes, Edubabe Durban will be launching a Creative Play Workshop. This fun, hands-on, two-day workshop is designed to give your nanny practical experience of simple arts and crafts aimed at toddlers aged 18 months to three years. Classes will comprise painting in different mediums, making veggie stamps, rollers, making play dough and finger paint, simple Mr Maker crafts, sand art, as well as simple collage ideas. The theory section will cover the importance of creative play and the role of the child minder in facilitating the learning experience. The books/stories that are best for different age groups will be discussed as well as how to enhance story time with puppets and props. The class runs for two days, Thursday and Friday, 9.30am – 12.30pm, in Glenwood. The cost of R1000 includes a manual, all the art supplies for class projects as well as a sandwich lunch.
Learn Through Play! • Intellectual • Emotional • Creative • Social • Music • Sensory • Fine & Gross Motor Designed to boost every facet of your child’s development. Mothers & Miracles weekly workshops offer a structured, age-appropriate, fun, early learning and development program for moms with babies and toddlers.
Lauren Cowan 083 661 1542 firstname.lastname@example.org www.mothersandmiracles.co.za
Mon - Fri: 9 - 5pm Sat: 9 - 2pm Sun: 9 - 1pm 71 Heritage Market, Old Main Road, Hillcrest 031 - 765 7645 • email@example.com www.babybest.co.za www.babybestcatalogue.wordpress.com
Domestic and child minder placements and training courses We understand your concern!
Kate Snell C: 071 968 1007 F: 086 671 3333 firstname.lastname@example.org www.edubabe.co.za
TRAINING COURSES: Childminding, Stimulation, First Aid and CPR, Cooking and Baking, Home Management, Parent, Nursery School Assistant and Au Pair Courses Now launching a Low GI/Allergen Free domestic cooking course!
• We sell secondhand baby items • We offer a baby equipment cleaning service • We hire out baby equipment for visitors
PLACEMENTS: Childminders, Nannies, Careworkers, Au Pairs and Domestic Workers
031 - 701 0243 • 082 455 6068 2 Paige Place, Bamboo Lane, Pinetown
Edubabe will also be starting a Nanny Club. This is for ladies to meet once a month for new arts and crafts ideas, behavioural issues, as well as nutritional toddler food cooking lessons (healthy snacks, smoothies, spreads, soups, etc.). These will be at a cost of R200 a club session. They take place on the last Friday of the month, 1.30pm - 3.30pm, starting in March.
Contact: Kate Snell, Edubabe Durban, 071 968 1007, www.edubabe.co.za. WIN WIN WIN Mum’s Mail has 1 Creative Play Workshop or First Aid Workshop (nanny or parent) to give away. Visit www.mumsmail.com to enter.
We buy, sell & hire out quality new & pre-owned baby goods focusing on eco-friendly innovations.
Expressing Breast Milk
It is a well-known fact that a mother’s own breast milk is best for her baby as it provides optimal nutrition and immune protection, which is crucial in a newborn’s ﬁrst few months. For many reasons, mums may ﬁnd that they need to express milk and bottle-feed their babies to ensure they continue to receive the nutrition and health beneﬁts of breast milk. However, many mothers are put oﬀ the idea of expressing because it can be uncomfortable and unpleasant. Global research conducted by Philips AVENT through the Philips Centre for Health and Wellbeing revealed that 23% of women stop breastfeeding within the ﬁrst three months because it becomes too painful to continue. The ﬁndings also showed that a perceived lack of milk supply was a key barrier to the continuation of breastfeed- Unplanned pregnancy? Decisions to make? ing. Philips AVENT has launched a new Comfort breast pump which has been developed to oﬀer a more comfortable expressing position for easier milk ﬂow, with no need to lean forward. The Philips AVENT Natural bottle includes a breast-shaped teat that makes it easier for babies to latch on and maintain the same suckling pattern as on the breast, enabling mothers to continue providing breast milk even if they can no longer breastfeed, for example, due to returning to work.
Understanding all your alternatives makes you really feel free to choose. We are here to listen to you. For a confidential caring friend, call us.
The breast pumps have an innovative massage cushion that combines peristaltic and vacuum actions for greater eﬃcacy of milk expression. Soft silicone petals gently massage the breast to stimulate the letdown reﬂex and encourage increased milk ﬂow and supply. Pumping is also more comfortable and less tiring as a result of the uniquely shaped handle and gentle ﬁngertip control.
SAVE R300 ON ALL OUR GORGEOUS BUNDLE PACKS! Order online now while stocks last! 044-227 NPO
031 - 201 5471 079 742 8861
Wendy Weir 031 - 701 9289 083 799 0301 email@example.com www.okidokibaby.co.za
SA’s most successful pre- and postnatal exercise programme now in Durban! 086 072 3559 • www.preggibellies.co.za facebook.com/preggiBellies
Contact: Fountain Medical, 0860 Babies (222 437), firstname.lastname@example.org, www.babies.co.za.
Feel like you are invited to too many baby showers? Don’t know what to do with a limited budget? Let me create a delightful diaper cake (or kitchen tea gift).
READERS: Share your experiences/opinions on expressing breast milk. Has it worked for you? E-mail email@example.com.
I CAN ALSO PLAN YOUR PARTY FROM START TO FINISH
Contact Shelly 071 850 3027 firstname.lastname@example.org
To advertise: 031 - 573 1731
Labels are for Clothing, Not for People!
In a world, which seems to be going crazy, we are seeing more problems in children and teenagers than ever before. In this modern, fast-paced lifestyle, children with “problems” or “challenges” are easily labelled with lots of emphasis on diagnosis and often not enough emphasis on what to practically do about it! After presenting a paper at the 2nd Global Childhood Conference at Oxford University in 2012, it has been the mission of Zelna Lauwrens, founder of EQual Zeal® and The Life Studio for Kids®, to educate parents and professionals on the dangers of attaching a hasty diagnosis to young people. “In a world where we have alternative interventions at our ﬁngertips, we need to be exploring ways to build onto our children’s strengths rather than trying to ‘ﬁx’ what is ‘wrong’,” said Zelna. Zelna’s programmes are now run by independent licencees all over S.A. and in Canada and are aimed at providing valuable life tools from Toddler to Teen. Zelna will be hosting a “Labels are for Clothing, Not for People” half-day seminar in Durban on 14 April. Whether you are a parent, teacher, counsellor, coach, therapist, psychologist, skills trainer or practitioner, this seminar will lift the lid on some misperceptions behind child behaviour and will leave you with a toolkit to: • Explore the inﬂuence of our modern world on children • Understand the reasons behind why children are labelled • Find practical solutions to focus on strengthening rather than “ﬁxing” Contact: Zelna Lauwrens, 079 999 2214, email@example.com, www.equalzeal.com www.kidslifestudio.com. WIN WIN WIN Mum’s Mail has 2 “Labels are for Clothing, Not for People” Seminar Registrations valued at R450 to give away to 2 lucky readers. Visit www.mumsmail.com to enter.
Beverley Miles Clinical Psychologist
Special Interests: • Infant mental health & assessment • Postnatal depression • Relationship & marital therapy • Attachment disorders • Anxiety & depression in adults • Mothering in adversity • Emotional & behavioural issues in children • Adult survivors of sexual abuse 20+ years’ experience
031 - 502 6924 • 084 442 2012
Suite 201, 68 on Kensington, 68 Kensington Drive, Durban North
We Have Expanded! We now offer fully comprehensive audiological services at Parklands & Netcare St Augustine’s Hospital (wheelchair access) • Universal Neonatal Hearing Screening: 3 in 1000 babies are born with a permanent hearing loss, thus allowing us early detection & intervention of hearing loss as per international standards • Paediatric & adult hearing assessments • Balance assessments • Hearing aids • Parent guidance & rehabilitation for hearing impaired children & their families • School hearing screening • Eustachian tube function & middle ear tests • Services billed at medical aid rates, submitted on your behalf 031 - 208 1014 • firstname.lastname@example.org email@example.com • 6 Hopelands Court, Parklands Hospital, Overport
The Toad There was a toad that once I know’d – he lived down by the river! With every breeze he would sneeze – he’d shiver and he’d quiver! His home at night was a lilly pad upon the water’s edge, and in the day he’d hop away to hide in a nearby hedge! For birds of prey would pass each day and they really were quite thinner! With beady eyes and taloned claws they’d search the ground for dinner! A juicy toad – if he showed, would look just like a steak, or maybe if his choice was sweet – a lovely piece of cake! So the toad was wise to hide from those sharp eyes, and not be the surprise, that would end up clutched in his beak or claw - that would be his demise! Now have you listened – have you learnt from this story ring? Or have you even stopped to think or consider anything? So I will tell you from my heart to stay away from harm, Stay where there’s peace and calm, ‘Cause then there’s naught to fear! So did you listen and did you hear, The lesson that the toad has taught? It is just for you today So please keep safe and do be careful when you go out to play!
By Jenny Arnesen.
Quality Wooden Toys 033 – 344 1996
Nicole’s School of Dance • Combination of hip hop, modern, aerobics, & beginners salsa • 6 years & up • Develops confidence Dance as • Kids’ though no one parties is watching!
Nicole 083 271 7565 Morningside
Spoil the little person in your life 53
To advertise: 031 - 573 1731
When you have a food allergy, your body has a reaction to speciﬁc food. Symptoms may include rashes, stomach cramps, vomiting, diarrhoea, asthma, eczema and runny nose. • Milk allergy and intolerance: One of the most common in children. A child may be allergic to either of the milk proteins – casein, whey or both. Whey proteins are damaged by heat, so those sensitive to whey may be able to tolerate heat-treated (long-life) milk or milk powder. Lactose intolerance occurs when lactose cannot be digested because the enzyme that helps to digest it is lacking in the body. • Wheat allergy: A reaction to the proteins in wheat. Treatment is avoidance of wheat products. Starches that can be eaten are rye bread, barley, oats, potatoes, sweet potatoes, rice and maize meal. Gluten allergy is more severe and all wheat products, rye, barley and oats need to be avoided. • Soy allergy: Soya beans contain a protein that some people are allergic to. Avoid soy products and note that soy ﬂour is often used in baked products, margarines, processed foods and packet sauces. • Nut allergy: All nuts can cause allergies and they are usually labelled “tree nuts” – cashews, almonds, walnuts, Brazil nuts, hazelnuts, macadamia nuts, pine nuts and pistachios. The most severe (causing a life-threatening shock reaction called anaphylaxis) is the peanut allergy. Peanuts are widely used in baked products, cereals, Chinese and Thai dishes, crackers, health bars, icecream, peanut butter and peanut oil. • Fish and shellﬁsh allergy: This is a large group of food and some people may be allergic to one shellﬁsh but able to tolerate others. • Egg allergy: The reaction mostly occurs to egg white proteins. Egg should be introduced to infants only from 10 months of age. Source: www.spar.co.za.
THEATRICAL & DANCING SUPPLIERS Shop 23A, Glenwood Village, Moore Road
Tel. 031 - 202 3852 Tel/Fax: 031 - 202 3854
WE SELL ALL THE DANCING EQUIPMENT!
• From Ballet - Tap - Modern - Ballroom • Masks - Hats - Beards - Moustaches • Theatrical Make-up • All Sorts of Novelties • Children’s Fancy Dress Costumes • Fairy Dresses Made to Order Phone us - I’m sure we can help you!
WOOD CREATIONS All CCA Treated Poles & Timber SPECIAL R4999 incl. VAT
SOON RE-BRANDING! WATCH THIS SPACE!
FIBREGLASS SLIDE MANUFACTURER (DIRECT TO THE PUBLIC) Includes: • Platform & Roof • Step Ladder • Slide • Cargo Net • Double Swing Set • Installation • Many add-ons available 55 Henwood Road, Pinetown 0861 11 55 37 Share-call • 031 - 705 4209 www.sloughtrading.co.za Terms & Conditions Apply
Young Life Children’s Multivitamin/Mineral Supplement Jungamals® SCS is LifePak for kids ages two to 12! Each chewable tablet contains a complete array of essential vitamins, minerals, and trace elements, as well as key antioxidants. Studies indicate that a signiﬁcant portion of children aged two to 12 ingest less than the recommended levels of the following nutrients: vitamin E, calcium, iron, zinc, vitamin A, vitamin B6, magnesium, vitamin D and vitamin C.
1000 Animals / Birds!
Close to Ballito
RATED THE BEST FARM OF ITS KIND Big or Small, Fun for All!
OPEN EVERY DAY 9 - 4:30 MILKING DEMO AT 12 & 3
• Bunny Holding • Fun Outing - Whole Family • Pony Rides • Free Range Animals - Touch & Feel • Playground • Birthday Parties • School Excursions • Group Accommodation • Pram & Wheelchair Friendly • Coffee Shop - Light Meals • Ballito/Umhlali Area • Own Picnics Welcome N2 North, exit 214 Umhlali/Salt Rock Rd, follow the signs
Tel. 032 - 947 2018/20
firstname.lastname@example.org or www.ﬂaganimalfarm.co.za Find us on Facebook: Flaganimal Farm PRESENT ADVERT FOR A FREE RIDE (Limit one advert per vehicle)
Jungamals® SCS helps balance children’s diets with the nutrients that are important for healthy, growing bodies. And kids will love the delicious new fruity ﬂavours, so they’ll get started early on good nutrition. Jungamals® SCS provides a more comprehensive formula of vitamins and minerals than major competitors. They: • Provide higher levels of minerals critical in developing strong, healthy bones, including calcium, vitamin D, and vitamin K. • Deliver a more comprehensive blend of antioxidants for added protection from environmental toxins, with vitamin C, vitamin E, beta-carotene, lycopene, resveratrol, lutein, zeaxanthin, selenium, and copper. • Supply more nutrients necessary for keeping a child’s immune defence system healthy. • Provide increased levels of these essential trace elements commonly lacking in children’s diets: iron, zinc, and chromium.
Tilanie 084 507 6332 | Anthony 084 250 2316 www.marshmallowimages.com email@example.com
Tots Inc. Ink Only open during holiday times, so book ahead! Presenting: Two hour session: R100 per child - moms are free! Fun holiday
activity & • Free play - encouraging exploration & social skills time out for • Expression session messy play - with a focus mothers & their on tactile (sensory) & visual stimulation little ones • Music & story ring - auditory stimulation • Gross & ﬁne motor skills activities • Quality handcraft/art activities • Snack box & juice for the children/tea, coffee, juice & snack for moms • Safe & contained environment
Morning workshop: 2 & 4 April, 9.30am - 11.30am (ages 18 to 36 months) Afternoon workshop: 3 & 5 April, 2pm - 4pm (ages 36 months to 5 years) Private workshops available Lisa King 072 397 2439 • 10 Newlands Avenue, Dawncliffe, Westville
Source: Dr Warren van Zyl, 031 – 573 1637, firstname.lastname@example.org, www.JustBeingHolistic.com. WIN WIN WIN Mum’s Mail has 5 Bottles of Jungamals to give away to 5 lucky readers. Visit www.mumsmail.com to enter.
To advertise: 031 - 573 1731
Monthly Emotional Quotient classes for MUSIC parents will take place at the Belaire Suite INSTRUMENTS Hotel. These classes are simple yet pro& BOOKS found and oﬀer an opportunity for the “Wisdom Within” to become more accessible during challenging parenting situations. Discussion groups are integrated into the class. Class topics: The Truth About Happiness (19 March), Real Life is Disappointing (23 April), Autonomy is the Goal (21 May), Junk Praise is Addictive (18 June), Resilience Comes from Being Flexible (July), Developing Talent & Creativity Requires Patience (August), Kindness & Generosity bring the Greatest Happiness (September), Good Character Wins (October). The classes are two hours long which is time eﬀective and gives parents the chance to go and apply and integrate what is learnt. Classes run from 8.30am–10 .30am and cost R300 p/class or R1250 for a ﬁve-class bundle (valid for eight months). Convenor of the course, Candice Smith, is passionate about people, relationships and the value of self-mastery. Candice shares some of her story: “I ... came to realise when I hadn’t achieved anything exceptional by age 30 I found myself suffering from ‘The Self-Esteem Trap’. The gift of this experience is I’ve walked the road which has shifted me from a show of self-conﬁdence toward growing authentic self-esteem. I share this to help parents develop the tools that can better equip their children for life in the adult world.”
MEL COCKSEDGE 079 688 7781 email@example.com
“Learning to love good food” Kiddies’ fun cooking club
Classes available from 2 - 12 years throughout Durban. Fabulous baking party themes. Franchises for Westville & Upper Highway available.
STUDIO PORTRAITS & OUTDOOR PHOTOGRAPHY
Various Packages Available 082 560 7705 www.tarakelly.co.za
Designer Clothing Brands Babies, Toddlers Tweens
Contact: Candice Smith, 076 763 6433, firstname.lastname@example.org, www.eqevolution.co.za. WIN WIN WIN Mum’s Mail has 1 x 5-Course Bundle to give away to 1 lucky reader. Visit www.mumsmail.com to enter.
Find us on Facebook Shop No.1 Equinox Building, Millennium Boulevard, Umhlanga Tel | 031 - 584 7364 | www.poshlittleones.co.za
Young Life Monumental Music School
Belinda Gladman Ballet Academy
Guitar and Piano Lessons
From 3 years old and upwards, R.A.D. (Royal Academy of Dance)
Stockists of Kiddies’ clothes
We can’t wait to pamper your kids! 031 - 566 7014 • Shop G3, 250 Umhlanga Rocks Drive, The Square
Bringing the lessons to you wherever you are in Durban! 072 499 4702
For further information contact:
You learn more than music, you learn an art!
Belinda 031 - 572 7083 076 860 5754
Perler Beads develop the following skills... • concentration • ﬁne motor skills & pincer grip • planning perception skills • counting & maths skills • creativity & self-esteem Create • fridge magnets • bag tags • sun catchers • scrapbooking • card making • key rings
082 856 8140 • email@example.com Shop online at www.perlerbeads.co.za Messy Mats
WIN WIN WIN!!!
1 of each 40ml, 70ml and 140ml baby cube trays valued at R295. Visit www.mumsmail.com to enter!
Baby Cubes is the only product on the market with a lid attached directly to each cube making it simpler to prepare and store baby food. BPA and phthalates FREE. “MIX AND MATCH’’ ALL 3 SIZES
Weekly Reward Charts
Jill Celliers 082 561 3639 firstname.lastname@example.org • www.katienoah.co.za
Available at selected stores or online purchases: www.4akid.co.za email@example.com • 011 - 656 8290
Smash the Cake Shoot! Guaranteed it’s gonna be messy, but loads of fun. Book now! Aileen 071 890 8282 • firstname.lastname@example.org • www.inyourface.co.za
To advertise: 031 - 573 1731
Young Life Three Reasons to Start Manners Early Many parents wonder why they should teach their children “respectful’ behaviour before the age of 7-8, which is when they really only start to understand the concept of “respect”. Practica Program have found that: • Acting respectfully leads to being respectful. Parents who delay teaching manners may ﬁnd it diﬃcult to act as if their child is a blessing if he runs around like a self-centred mini-dictator. Positive comments from others, however, can have a positive impact on a child’s developing self-concept. By the time a child is old enough to truly understand what respect means, he will be used to thinking of himself as a “nice boy”. Acting contrary to this will be unthinkable to him! • Good manners help pave the way to a higher EQ. One of the most TENNIS important components of EQ is a person’s Professional ability to eﬀectively “read” what other Coaching • Classes 1 hr people are feeling and respond accord• Beginner to pro level per week ingly. Since having good manners is about being sensitive to the needs and feelings • Ages 4 - 12 years • All ages/all levels of other people, teaching manners is a • All requirements • Private & group lessons • Small adult & junior classes wonderfully practical way to help your supplied • Organised social & child develop his emotional intelligence. practice groups Contact Mark on • Manners teach self-control which leads 083 778 3741 • Tournaments & clinics to success. It is critically important for a Karin for a FREE 083 396 4051 child to develop the ability to delay gratilesson. a/h 031 - 201 1655 ﬁcation and control his impulses. Consistently say “no” to your child when he does something undesirable. Source: Practica Program, www.practicaprogram.co.za, Catherine Joubert, 074 102 0801.
Wedding & Lifestyle Photography
READERS: Should parents teach their children manners or should manners be allowed to develop naturally in their children? E-mail email@example.com.
Amy du Toit 072 649 2855 firstname.lastname@example.org www.amydutoit.co.za
Young Life Dear Chloe Photography Chloe Boshoﬀ of Dear Chloe Photography specialises in family portraits. Based in Pietermaritzburg, Chloe travels regularly to Durban doing photoshoots in both cities as well as in the Midlands. Clients choose their own venue or meet the photographer at a venue suggested by her, venues that ﬁt with the photoshoot theme. The theme could be related to a family member’s special interest/hobbies. So for example, for a family member who loves mountain biking, the venue might be an outdoor biking trail. A shoot like this would be accompanied by appropriate props – provided by the client or by Chloe herself. Special touches Chloe provides could include helium balloons, personalised cupcakes, picnic baskets etc.
add colour to your life
Win free entry for 2 adults, 2 kids, 2 pony rides and 2 feeds! Visit www.mumsmail.com to enter.
(Prize valid for 3 months)
Silver Stirrup Riding School
Chloe’s main aim is to produce photos that are not stiﬀ and posed and that capture the essence of individuals. “Natural Claire shots,” explained Chloe, “are how people 083 679 1870 remember others. I try to capture the expressions of each individual that only those closest to them would recognise.” Consequently, Chloe spends a long time with clients, shooting many photos. Results of the photoshoot are loaded onto a private ﬁnal prooﬁng page on the Internet. Clients visit the page to choose the photos they like best and Chloe then loads these onto a DVD disc for the client. Printing is taken care of by the client.
WIN WIN WIN Mum’s Mail has 1 Family Photo Shoot to give away to 1 lucky reader. Visit www.mumsmail.com to enter.
Simone Reid • 072 784 0642 email@example.com
• Ballet • Modern • Tap • Hip Hop • Adult Ballet Classes
• Ballet • Tap • Hip Hop • Modern • Adult Ballet Classes
FIRST CLASS FREE! 031 - 564 1498 • 082 457 2542 134 Park Road, Durban North firstname.lastname@example.org www.springwood.co.za
SPEECH & DRAMA
THE PROFESSIONALLY SPEAKING STUDIO
• Tuition in Speech & Drama • International exams through Lamda College in London • Gr R to Adult • 100% pass in 2011 of which 70% received Distinctions • Tuition in Hillcrest & Durban North Area
Tel: 031 - 811 6081 082 659 5050 email@example.com
Chloe also does commercial product photography and assists with canvas printing and framing. Contact: Chloe Boshoﬀ, firstname.lastname@example.org, 079 525 5351, facebook.com/dearchloephotography, www.dearchloephotography.co.za.
Kids’ peel & stick wall décor, eco friendly furniture, toys and much more!
PROFESSIONAL STUDIO PHOTOGRAPHER MORNINGSIDE
Kelly 076 579 7277 email@example.com Kelly Epskamp Photography
• Permanent & temporary au pairs • Lifting schemes • One on one tuition • Homework supervision • Holiday supervision • Excellent after service support • No registration fees • Candidates are screened & reference checked Hayley Eaton 083 270 5060 0861-MYCHILD (692 4453) firstname.lastname@example.org www.proplacements.co.za
To advertise: 031 - 573 1731
Educated Life From Study to Work Whilst a university or college graduate may theoretically be ready for the work place, he/she often lacks work experience and basic life skills. This gap can make it difficult for newly qualified graduates to enter into the job market. Varsity College’s Career Centre helps students bridge the gap and prepare them more comprehensively for the next stage. Firstly students are encouraged to take on part-time work. This work can be in their field of study (e.g. with a law firm) or general part-time work. Working whilst studying helps students practise what they have learnt, develop skills such as dealing with people, and builds a network of contacts. The Career Centre Co-ordinator will assist students with these job opportunities and will also assist students with CV preparation, interview techniques and skills development through one-on-one consultation and workshops. Secondly students are encouraged to register with the Career Centre Website, thereby exposing themselves to a host of helpful information. Materials on the website include: CV and interview tips, blogs, podcasts, managing work expectations, job opportunities and much more. Thirdly, companies are invited to advertise their entry-level part-time, full-time, permanent jobs and Graduate Placement Programmes through the Career Centre. The Career Centre Co-ordinator will assist you with sourcing the recommended students or graduates for your company. Contact: Andrea van den Berg, 031 – 573 2038, email@example.com, www.varsitycollege.co.za.
Annaline Jack, Candice Stone & Associates
(Speech-Language Therapists and Audiologist)
RD PRE-SCHOO L
Speech and Language Therapy services provided for children up to the ages of 18 years old, as well as a full range of Paediatric Audiological Services including ‘New Born Hearing Screening’ and a specialised holistic approach to the assessment and management of Central Auditory Processing Disorder (CAPD)
WORKING TOGETHER TO ACHIEVE EXCELLENCE
• 2 to 5 years • Small classes • Qualified teachers • Our cognitively based programme is provided by an experienced educator who holds a Masters Degree in Inclusive Education • Extra mural activities • Open during school holidays
Tel/Fax: 031 - 572 7517 firstname.lastname@example.org 12 Ridge Road, La Lucia
031 - 303 7829 • 084 446 6557 15 Oxford Road, Morningside email@example.com
Pre-Schools Small‘Feet’ ‘Feet’To ToBig Big‘Feats’ Feats Small
70 Years of Combined Service Excellence Over 70 Years of Combined Service Excellence Little Noddy Berea: 45 Sixth Avenue, Berea • 031 - 309 2064 Little Noddy Glenwood: 330 Che Guevara (formerly Moore Road), Glenwood • 031 - 201 1101 Co-Owners: Priscilla Pearson and Chris Pearson Berea Principal: Priscilla Pearson Glenwood Principal: Diane Sanders e-mail: firstname.lastname@example.org
LIMITED SPACE AVAILABLE FOR 2013 Little Noddy Pre-Schools are independent private pre-schools. Our pupils feed into many primary, private and state schools (Glenwood, Berea, Penzance, Gordon Road Girls and DPHS). Our philosophy is to provide a stimulating but relaxed and secure atmosphere in which a child can develop physically, emotionally, socially and intellectually. • Our child centered programme ensures your child’s educational needs are met: music, pre-literacy and pre-numeracy, pre-writing skills, development play and language development • Birth (3 months) - Grade R • Qualiﬁed and professionally trained teachers plus assistants • Pro-active, goal orientated, caring environment • Seven extra mural activities • Healthy and delicious menu breakfast, lunch & snacks provided • Safe drop off zone
COME AND EXPERIENCE THE MAGIC OF LITTLE 61
To advertise: 031 - 573 1731
Educated Life Hamptons Primary School is More than Just a School, it is a Family!
HAMPTONS PRIMARY SCHOOL
Educating towards Excellence
Hamptons Primary School oﬀers more than just a good education; it oﬀers a loving, family environment where each individual learner can reach his/her full potential! Hamptons, registered with the Department of Education, is under the guidance and management of Mrs Sarah Tryon (Founding director), Mrs Lariaan Claassens (Principal) and Mrs Carol Meyer (Educational Director) who have a combined 40 years of experience in education.
Hamptons Primary School (sister school to ever so popular Junglecubs Nursery School) is a small, co-educational independent school that has opened doors in the Durban North area. We Offer: • A curriculum that caters for the holistic development of all its pupils and emphasises the importance of leading a happy, well-balanced life. • A safe, secure and tranquil environment for our students. • SMALL CLASSES (max 18 learners per class). • Air conditioned classrooms. • We offer a special selection of SPORT including swimming, ballet, karate, soccer and netball. • A warm and “homely” aftercare service that includes: a homemade preservative free lunch and help with homework available at Junglecubs Nursery School. A Hamptons child is a happy child. We work hard, we eat healthy, we exercise and most of all we always give our best! We remember these words: “I can!” 2014 registration now open! Limited spaces available!
In addition the school employs highly qualiﬁed educators in small classes (maximum 18 students), ensuring that every learner reaches their full potential. Learners participate in exclusive sports such as golf, karate, soccer, hockey, netball and swimming. They also oﬀer ballet, hip-hop and Speech & Drama (these extramurals are included in the monthly fee). Hamptons, which has only been operating for two years, is already running at full capacity. Their learners are extremely happy at school. They want to learn, want to grow and want to achieve success. There is a lot of emphasis on praise. Learners are rewarded for diligence, kindness, good manners and overall neatness. These awards inspire learners to always give their best and result in well-rounded, inspired minds!
Contact: 031 - 563 2816 • 031 - 563 7597 www.hamptonsprimaryschool.co.za
NURSERY, PRE SCHOOL & AFTERCARE MORE THAN JUST A SCHOOL, WE ARE A FAMILY!
• Warm and homely child centered environment • Excellent educational programme • Specialist GR - R programme • Nutritious meals (no preservatives) • Transport (in certain areas) • Attractive hygienic facilities • Hours: 6:45am - 5:15pm • We work closely with an Occupational Therapist • Feeder Primary School: A Hamptons child is a happy child. The Hampton’s Primary (Private School)
children work hard, eat healthily, exercise and, most of all, always give their best! They remember these words: “I can!”
145 UMHLANGA ROCKS DRIVE, DURBAN NORTH 031 - 563 7597 • 072 334 7227 email@example.com www.junglecubs.co.za
Contact: 031 - 563 2816, firstname.lastname@example.org.
2014 REGISTRATION NOW OPEN FOR JUNGLE CUBS AND HAMPTONS PRIMARY (LIMITED SPACE AVAILABLE)
Educated Life EDUCATIONAL PSYCHOLOGIST • Career Guidance • Subject Choice • Study Skills • School Readiness • Behavioural or Emotional Difﬁculties
031 - 209 4567
Lynie’s Babycare Land!
Little Einsteins • 0 - 3years • 7.15am - 5.15pm • Small classes - under 20 children in day care • Safe homely environment • Astro turf play ground • Staff fully trained in childcare and ﬁrst aid.
Prestondale, Umhlanga 074 135 9511 email@example.com
I have been in this ﬁeld for 22 years and love every minute with the litte ones. I also have training in infant ﬁrst aid. Your baby will be loved, as well as stimulated with a structured daily routine ﬁlled with loads of fun while learning through play. • Birth - 3 years • 8 babies in a safe environment • 7.15am to 5.30pm Lynie 031 - 572 5465 071 430 0957 firstname.lastname@example.org
PRE-SCHOOL AND BABY CARE
BROADACRES PREPRIMARY Lays the best foundation upon which to build further education. A hands on learning programme develops the whole child, providing stimulation through music, drama, art, ballet, ball skills, gymnastics, fantasy play, construction, puzzles & books and playground activities. Broadacres caters for children from: 3 months - 6 years, full or half day Limited Space Available!
Jenny Gaul 031 - 564 7848 or 031 - 564 0371
Day Care Centre 7 Old Mill Way, Durban North Contact Vicki on 031 - 564 3776 or 076 501 4450 e-mail: email@example.com
We’re celebrating our 10th birthday!
Places Available (Baby Group)
• 0 - 3 years (ratio 1:4) • Safe, secure environment • Owner managed • Qualiﬁed staff • Balanced breakfast, lunch & dinner optional • Teacher/childminder per class of 12 • Structured daily routine • Extra mural activities www.dippyduck.co.za
• 3 Months to 6 Years • Home Away From Home • Snack and Cooked Lunch Provided Where Baby Beez become Big Beez 031 - 564 6592 • 37 Romsey Grove, Durban North
30 Sunshine Dr, Sunningdale Tel: 031 - 562 9026 a/h: 031 - 562 1443 Sunningdale Pre-Primary School firstname.lastname@example.org Est. 1993 www.sunningdalepreprimary.co.za la
We offer an extensive range of quality educational toys and games to pre-primary and primary schools.
• Open throughout school holidays • Hours 7am to 5.30pm • Air-conditioned classrooms • 6 small groups • Separate baby nursery • Separate toddler section • Grade RRR, RR & R • All teachers qualified • Meals included (compiled by a nutritionist) • Private security guard and CCTV • KZN Education Department curriculum • Full day or half day
Contact Heather Maxwell on 083 420 6395 to set up an appointment at your school. email@example.com www.compendiumgames.co.za
ter caring lea
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Shining At Every Level
11 Ribston Place, Dawncliffe, Westville Limited space available for 2013! We offer: • Practical life, numeracy, literacy, sensorial, cultural, and art in our curriculum • Individual attention guaranteed • Age group between 2 years and 6 years
Khoshika Doolabh (Directress - ETDP - SETA ACCREDITED)
083 666 6806 • 031 - 266 2206 firstname.lastname@example.org
To advertise: 031 - 573 1731
Educated Life Homework Blues Remember back to the days when you had homework and hated it? Well, times may have changed, but school hasn’t. Your child probably also has a strong aversion to doing homework. But if you are able to help your child establish a regular routine and manage their time, and if you show them that you are there to assist where needed, they will be better equipped to deal with it. Here are some tips to help them on their way: • Keep in touch with your child’s school and familiarise yourself with what is expected of your child. If you have a better understanding, you will be able to help them more successfully. • Create a homework-friendly environment. Provide a space where there is sufficient lighting, that is comfortable and quiet and make sure that your child has all the necessary books and stationery that they require. Birth to Grade R • Sit with your child and draw up a timeWe offer effective care and development of children, table together, taking into account exby following a structured, well tracurricular activities, exams, tests etc. Hippo Corner planned and balanced curriculum • It is very important to balance work and Pre-Primary • 7am - 5pm • Aftercare and holiday club • Half day or full day School play. • Stimulating educational programme • Nutritious lunch • Speak to your child and see what Enrolments Now Open! provided • Safe drop-off and type of studying method best works pick-up zone • Lift club • Fully Asha 084 790 0282 trained CPR and first aid staff 031 - 561 2371 for them. Some children need regular Shena 081 017 0984 Trudi-Lee 031 - 309 4255 breaks, while others find it distracting. BBM 29E0FBA8 email@example.com 235 Cowey Road, Morningside 10 Lagoon Drive, Umhlanga • Resist the temptation to do the work www.happyfeetprep.co.za Rocks Drive for your child! It sends the wrong message and doesn’t allow them to learn what they are supposed to. Encourage by all means, but don’t take over! Pre-school “Life’s Journey begins here” • Praise hard work. • Extra Curricular Activities ENROL NOW! • Try to explain difficult concepts by mak• Computer Lessons 18 Months – Grade R • Holiday Workshops ing the problem relevant to your child’s · Qualified Teachers • International Certification · After Care/Homework Club life. • Reinforces Current School · Holiday Club – All Ages Contact: Chandre Ezra, 082 385 2989, firstname.lastname@example.org.
Curriculum Topics • Fun & Educational • Corporate Training
Accredited ICT Training Solutions for All Ages Tracy 031 - 566 1110 or email@example.com www.computers4kids.co.za
Tammi 079 502 3793 3 Old Mill Way, Durban North e-mail: firstname.lastname@example.org
Chandre Ezra - Nuturing and Enhancing Children’s Potential
Life Coach, Educational and Parenting Consultant KZEZR-1637-PRA By popular demand, Chandre will be hosting valuable workshops on important and current issues that parents and children face in both Durban North and Upper Highway.
Facing Modern Day Challenges: 5 March, Upper Highway Nurturing A Love Of Reading: 26 March, Durban North • 16 April, Upper Highway Every Child Can Succeed - Different Learning Styles 7 May, Durban North • 28 May, Upper Highway Raising Girls With Healthy Self-Esteem And Body Image 4 June, Durban North • 18 June, Upper Highway
Booking essential and space is limited • 082 385 2989 • email@example.com
Educated Life MONTESSORI @ UMHLANGA PRE - SCHOOL & AFTERCARE Tel: 031 - 572 5122 • Cell: 084 400 5229 e-mail: firstname.lastname@example.org www.montessoriumhlanga.co.za
“I have studied the child. I have taken what the child has given me & expressed it & that is what is called the Montessori Method” - Dr Maria Montessori
• Our child centred environment offers the world Montessori philosophy aimed at developing the whole child • Half day 7am - 12pm • Full day 7am - 5pm • 2 - 6 years • Registered with SA Montessori Association • Registered with NAPTOSA • Grade 0 programme - incorporating the national curriculum • Extra activities - Ballet, Speech & Drama, Yoga, Creative Kids, Catrobatkidz. • In-house Speech Therapist & Occupational Therapist
“Creative Learning” • School Readiness Program • Ages 21/2 to 6 years • Accelerated Learning • Aftercare • Holiday care
95 LIVINGSTONE ROAD - MORNINGSIDE (031) 312 9240 OR (082) 851 8536
New Shoots Pre-Primary
Enjoy the experience of growing • Enrolments open for Grade 000/00/0 • Qualified foundation phase teacher • Stimulating learning environment • Safe and secure • Air conditioned • 7:30am - 12:30pm
34 Broadwood Drive, Umhlanga Rocks email@example.com 031 - 561 1835 • 084 625 0006
Apply now for 2014 32 Oxford Drive, Durban North • 082 802 7765/083 286 0318 firstname.lastname@example.orgemail@example.com www.oceanviewmontessoripre-school.co.za
To advertise: 031 - 573 1731
Educated Life Treating Adult ADHD A Durban resident anonymously shared with Mum’s Mail their experience of treating their adult ADHD: “I was diagnosed at the age of 35 although I have always known that I had it. Ritalin is eﬀective so I started taking it but didn’t like it, as I had to take tablets for side eﬀects. After a few months I decided to stop Ritalin and explore other strategies. I tried alternatives like Neurofeedback. This worked while I was with the psychologist but [long term] it wasn’t sustainable or eﬀective for me. So I went back to medication. I now use Concerta, which is 12-hour release combined with Strattera. It took six months to get the right dose. There are side eﬀects so you cannot take this schedule 7 drug lightly. [Although] I do ﬁnd that I am able to focus on issues more eﬀectively on medication, I think that medication like this should not be taken on a long term basis. It should be used so that the ADHD person can learn strategies and coping mechanisms so that they can cope on their own as adults. My long term goal is to cope without it eventually. You must understand that [ADD/ADHD] is a chemical imbalance in the brain so it cannot be cured. Choosing to use medication or not ... also depends on the severity of the imbalance and what co-occurring disorders there are (depression, conﬂict disorder, aggression, OCD, etc.). Some people are okay with a proper diet, right exercise and taking Omega 3, 6, 9. Some people cannot live without using Ritalin. Everyone is an individual and needs to be treated as such.” Contact: Dave Pugh-Parry, Living ADDventure, www.livingaddventure.co.za.
Melissa and Doug Toys are available at... Buddy Bear Compendium Compendium Educational Toy Centre Edutoys Edu-Kidz Edu-Kidz Funtasy Incredible Gifts & Stationery Keachea Keachea Melan Kidz Nikki’s: The Gift Shop Nuts About Books Scribbles Smart Kids Sunningdale Pharmacy Tinkle-pea Train A Brain Tree Top Toy Company
Ballito Pietermaritzburg Westville Westville Ballito Hillcrest Kloof Nottingham Road Brickﬁeld Road Heritage Market Musgrave Centre Umgeni Park Durban North Howick/Hilton Fields Centre Kloof Overport Sunningdale Durban and surrounds Davenport Shopping Centre Scottburgh
079 361 0737 083 955 9105 083 420 6395 031 - 266 8619 083 558 7089 031 - 765 3582 031 - 764 6648 033 - 266 6999 031 - 208 7417 083 293 4321 083 293 4321 083 538 0185 031 - 572 3763 084 555 3484 031 - 764 6417 031 - 207 5225 031 - 572 3866 082 804 5678 031 - 201 4477 039 - 976 0641
Educated Life Introducing The Tots n Pots Junior Master Chef For Schools Tots n Pots are thrilled to announce the roll out of their new Junior Master Chef Programme 2013 for schools across S.A. The organisation has put together an agenda of tried and tested, healthy and fun recipes to encourage kiddies to get excited about healthy food and the preparation process, thus encouraging good eating habits. There will be just three classes per school year followed by a Grand Finale Tots n Pots Junior Master Chef Class in Term 4. Children aged 4+ are encouraged to get involved. Classes will be broken into groups of 10-15 children per session. Each class will be one hour and will comprise teaching on utensils, ingredients, recipe and a demo. The Grand Finale class takes the form of a one-hour workshop. For this class each child will be presented with two secret recipes which they will make and be judged on. The Tots n Pots teacher will be present to help the children. Each child who completes the course will receive a Tots n Pots Junior Master Chef Certificate plus their goodies to take home and a little treat for taking part. There will be one overall winner per group and a runner up. Each overall winner will receive a Tots n Pots Junior Master Chef Trophy and the runner up will receive a medal. All ingredients, equipment, hats and aprons will be supplied by Tots n Pots. Recipes are non-baking recipes so an oven isn’t needed (e.g. potato boats, Pavlova, etc). Weekly classes available in Berea/Morningside (contact firstname.lastname@example.org). Franchise in Upper Highway and Westville available (contact email@example.com). To get your school on board contact: Angie Adam, Tots n Pots, 083 400 1288, firstname.lastname@example.org, www.totsnpots.com.
A Brighter Future When you start with Kip McGrath Education Centres.
We offer professional tutoring programs for primary through to high school students. We help build the foundations for academic success. English
School Readiness Programs
Call for a free assessment today: • Head Office 031 - 903 5352 • Durban North 031 - 564 7610 • Glenwood 031 - 201 9141 • Kloof 031 - 764 0459 • Pinetown 031 - 702 6833 • Umhlanga 031 - 566 1110
contact: 082 907 1573 paula email@example.com www.books2you.co.za
Ages 8 months - Grade R • Affordable fees • Spacious, air-conditioned classrooms • Large outdoor play area • Healthy snacks & meals included • Open school holidays • Loving, qualified teachers • 5 extra mural activities
031 - 303 7978 39 Steel Rd, Windermere www.toylandpreschool.co.za
Kids’ Labels Colourful, fun and they stay put! Order online: firstname.lastname@example.org Great Service Short Leadtime
082 664 2034
To advertise: 031 - 573 1731
Educated Life Grow A Tree Grow A Tree (GAT) is a small social enterprise that makes growing trees accessible and fun. They have a variety of products and services to do this. The “Baby Starter Pack” helps people to grow their own trees from seed. Each pack consists of a small hessian bag, a pack of manure designed to ﬁt in the bag, ﬁve seeds, instructions, description and a short poem. The Baby Starter Packs make really great gifts – for adults or children – and beneﬁt the earth at the same time. GAT has a list of over 20 indigenous trees to choose from. Be sure to check which ones are suitable for growing in your area of the country. Another product available is the nifty “Matchstick Forest” which has ﬁve seeds and instructions on how to plant in a hotel style matchbox.
Fun & Interactive, Structured Activities Aged 2-5 Years Play School
Individuals and corporates looking to reduce their carbon footprint can “Sponsor A Tree” for just R40 per tree, including an electronic cerTREEﬁcate, tree geotag and unique GAT tree number. Contact Patrick on email@example.com or visit www.growatree.co.za for more details. For your convenience you can order your GAT packs from Durban-based Cornél Smith Conferencing, www.cornelsmith.co.za. Contact Cornél on 082 657 4579, firstname.lastname@example.org.
WIN WIN WIN Mum’s Mail has 3 Grow A Tree packs to give away to 3 lucky readers. Visit www.mumsmail.com to enter.
• Qualiﬁed teacher / Swim instructor • Play School & Swim School under one roof • Free swimming lessons to all full time learners • Heated pool Tracey 076 812 1487 email@example.com www.gmplayschool.co.za 12 Highdale Road, Glen Anil
on Essenwood Est. 2001
• Ages 3 months to 4 yrs • A home away from home • Safe & secure environment • Structured learning facility • All meals and beverages provided Ring Time includes: • Craft Lessons • Baker Baker • Singing • Dancing • Story-telling • Numerical • ABCs • Shapes • Busy Ballers Optional extras: • Catrobats • Pottery
Enrolments for 2013 now open 031 – 201 0062 • 082 895 1197
Speech & Drama Lessons Children (all ages) & Adults
Margie Marnewick 031 - 205 6555 083 775 1517
We are who we ‘AUT’ to be.
Special needs centre now open in Westville, safe and secure location!
Monday - Friday 7.30am - 12:30pm, for children with special needs, primarily autistic/Asperger’s. Individual assessment and programme offered per child, to empower and enable them to develop at their own pace. We aim to deliver a happy, friendly and relaxed environment for them to grow in. Afternoon therapy/extra lessons also offered. Vanessa Nicholson 072 151 5167
English Lessons Weekdays - Highway Area
Qualified & experienced English teacher available for private lessons • Extra tuition • English for all ages and abilities Excellent references available on request
Call Sandy 084 513 0226 for further information firstname.lastname@example.org
Healthy Lunchbox Tips for School Health Week 4 – 8 March
• Recommended Daily Intake: A study conducted by Nestlé to map out the South African nutritional landscape revealed that only 49% of children take a packed lunch to school. The recommended daily intake for children aged ﬁve to 10 is 7530 kilojoules. This includes 70g fat, 85g sugar and 4g salt. To provide children with the daily nutrition they require a healthy lunchbox can include: starchy foods such as bread, rice, potatoes or pasta; lean proteins; reduced fat dairy such as low fat yoghurt, reduced fat cheese or low fat milk; fruit and vegetables; water to keep them hydrated. Nestlé has introduced a Healthy Kids programme in partnership with the Department of Basic Education to improve nutrition knowledge and raise health and wellness awareness among school-going children. For more information contact 082 671 5530, email@example.com, www.nestle.co.za. • Pack Variety for the Fussy Eater: It is tempting to keep packing lunchbox foods that you know your child will eat and to steer clear of those that have been refused in the past. Bear in mind, though, that eating a wide variety of healthy foods is the goal. Make lunchboxes appealing by packing a variety of small containers, each containing a diﬀerent snack, e.g. fruit/veggie/chicken skewers, mini pitas, mini wraps and pasta salad. Avoid using bribery with other foods (like sweets) and remember that you should act as a positive role model. The Heart & Stroke Foundation has a tuckshop programme aimed at addressing unhealthy eating amongst school children and reducing childhood obesity. Contact 031 – 261 9055. • Snack ideas: Popcorn, veggie sticks, boiled eggs, corn on the cob, dates, nuts and trail mix. Contact: Nicole Harvey, Harvey’s Health, 031 – 266 0636, 033 – 396 5835, firstname.lastname@example.org, www.harveyshealth.co.za.
LUNCH JUST GOT EASY! Too tired or busy to ﬁnd healthy & interesting lunchbox goodies for your children? We have a practical & nutritious solution, delivered directly to your child’s school! GOLDEN DELICIOUS LUNCHBOX R30 per day
• Sandwich (Two slices of low G.I. bread with various ﬁllings) • 1 fruit • Mini mufﬁn • A snack (various healthy snacks) • 1 yoghurt • 250ml puriﬁed still water • 250ml Vitamin juice • Special treat on a Friday
GRANNY SMITH (AFTER CARE) LUNCHBOX R20 per day
• Sandwich (Two slices of low G.I. bread with various ﬁllings) • 1 fruit • Mini mufﬁn • 250ml Vitamin Juice Sandwich options: plain cheese, chicken mayo, egg mayo, tuna mayo, cheese & ham or hot dog (chicken vienna), as well as mini pizzas, chicken wraps, pasta salads Contents of lunchbox subject to change | Halaal options available
Call us on 072 643 6000, email email@example.com or visit www.appleday.co.za for more information
To advertise: 031 - 573 1731
eeeeeeeeeeeeeee e e e e e e e e e e e e e e e Have fun in the safety of your e own home. Let them dance, play e and sing. I still remember what e e being little is like! Ages 7 - 13. e e Contact Carol Dillon e 072 135 8784 e e eeeeeeeeeeeeeee
• Hire for parties: R200 for venue & R12 per child & R12 per adult & jumping castle hire R300 • Normal entry fee: R15 per child (age 2 - 13) & R20 per adult • School groups: R8 per learner & R10 per teacher
031 - 337 7892
GARY’S 4 WHEELERS
• Quad Bikes • Jumping Castle • Waterslide • Motorised Swings
082 290 0846 Tel / Fax: 031 - 464 6572 U ring, we bring!
Sales & Repairs
Credit Cards Accepted
Jumping Castle Hire • www.tonymiller.co.za NOW AVAILABLE - Mobile Putt Putt! • Foam Pit Parties • Jumping Castles • Water Slides • Quad Bikes • Airborne Adventures • Balloons • Candy Floss Machines • Popcorn Machines • Bubble Machines Tel/Fax: 031 - 205 2074 • 082 906 5450 • a/h 083 225 3174 e-mail: firstname.lastname@example.org • 56 Evans Road, Glenwood
To advertise: 031 - 573 1731
Party Life Turﬁng Out the Old
Foam & Inﬂatable Fun
S.O.C.A. 5s at the Crusaders Sports Complex in Durban North has recently replaced its synthetic football turf with a funky new fourth generation surface. It is the latest in synthetic turf technology and is the ﬁrst site in S.A. to be using this high quality synthetic grass. The new red and blue ﬁelds are very soft under foot and provide a safer and far superior playing experience as the ﬁeld replicates the best football ﬁelds in the world. As an additional beneﬁt, the soft rubber compound is designed to reduce injuries and provide ideal traction for use with normal soccer boots as well as indoor boots. The synthetic grass ﬁelds are used for indoor soccer, volleyball, kickball and netball. Everyone is welcome to book hourly slots on the new ﬁelds at any time of the day or night. There are adults’ leagues operating during the week, however, they will be starting junior leagues for children in the near future. The venue also oﬀers mini soccer training for kids aged 3-6 who want to have fun and start learning the game. The arena is available to schools, playgroups and anybody wanting to have some fun. The S.O.C.A. 5 arena is situated in the middle of the Crusaders Sports Club complex and is ideal for birthday parties and social events. Jumping castles can be accommodated and there are braai facilities, a tuckshop and bar onsite. S.O.C.A. 5 will supply all equipment for children’s/teen’s/adult parties (including referees and coaches, trophies and medals if desired), will play games with the children and can cater as well. Parties can be customised to meet the customer’s needs and budget. Pop in and see the brand new Football Turf at Crusaders SC. For games/social/party bookings contact: Janine Brown, 082 826 9714.
Jackie 031 - 462 7487 084 732 1892 www.foampartyfun.co.za
HOLIDAY BOOT CAMP 2,3,4 April - 7.15am - 2.30pm DAILY
• Weekend special - Hire for 1 day keep for an extra day! • Midweek special - Hire for 1 day keep for 3 days extra!
FOAM FIT AND SLIDES
• Table & Chairs • Kiddies’ Chair Covers/Tablecloths • Party Packs • Bubble Machines • Popcorn Maker • Candy Floss Maker • Various Venues Available
Photography & Catering Available
Prices from R400 – R1200
For our full range of castles visit www.jollyjumpers.co.za or contact Alida on 082 306 6996 or email@example.com
Book your next kiddies’ party at Rain Farm! T/A MYU ENTERPRISE
No mess! No fuss! We have it all under control!
Only R100 per child includes: • An adventurous game drive • A kiddies’ meal • Venue including a jungle gym, sandpit, playroom, jumping castle & rock pool
Hassim 083 685 5577 www.partyzonehire.co.za
032 - 815 1050/1
To advertise: 031 - 573 1731
Go On – Become a SK-8!
If you’re a regular skater then you can become a SK-8 Regular with a regular SK-8 card at the Durban Ice Rink. For just R300 you will be given 10 skate sessions, including skate hire, that you can use any time within a one-year period. That’s a saving of three skate sessions! The card can be purchased from the ticket office and each time you use the card you will receive a stamp until your card is full. Durban Ice Rink really is the coolest place to be – whether you want a quick skate during the week, a leisurely time over a weekend or a vibey disco outing on a Saturday night. That’s right – to heat things up on the ice, join in the Durban Ice Rink’s Disco Saturdays, every Saturday night featuring DJ Ice Cube. The lights get dimmed, the flashing lights come out and the DJ plays wicked tracks as you skate around having the time of your life! Session times during school terms are as follows: • Mondays: 10am – 12pm, 12.15 – 2.15pm and 2.30pm – 4.30pm. • Tuesdays and Thursdays: 10am – 12pm, 12.15pm – 2.15pm, 7pm – 9pm (groups). • Wednesdays: 10am – 12pm, 12.15pm – 2.15pm, 2.30pm – 4.30pm and 7pm – 9pm (groups). • Fridays and Saturdays: 10am – 12pm, 12.15pm – 2.15pm, 2.30pm – 4.30pm, 5pm – 7pm and 7.30pm – 10.30pm. • Sundays: 12.15pm – 2.15pm, 2.30pm – 4.30pm and 5pm – 7pm. Sessions cost R40 per skater and R10 per spectator. School holiday sessions are Monday to Sunday: 10am – 12pm, 12.15 – 2.15pm, 2.30pm – 4.30pm, 5pm – 7pm and 7.30pm – 10.30pm. Prices are different during the holidays. Contact the ice rink for further details. Contact: 031 – 332 4597, firstname.lastname@example.org.
•S • Ba •M
REPTILE PARTY TIME
FACE PAINTING Professional Face Painting for Parties & Events
Our Birthday Party package includes:
Funtastic Fun For All
• Shows • Stories • Magic • Balloons • Face Painting • Magician • Edu-Shows • Fairy Show
Adi Paxton aka Cherry the Clown 031 - 201 2515 or 031 - 201 2613 or 083 725 0925 email@example.com www.cherryco.co.za
• A LIVE reptile show • Party packs containing sweets, fun activities & a reptile toy • Each child receives a photo of themselves holding a reptile
Dean 074 885 7651
Find us on Facebook!
• Glitter Hairspray • Hair Ties Beginner Lessons Now Available Cell: 084 455 1101 firstname.lastname@example.org www.durban-face-painting.co.za
083 966 7417 email@example.com
Shirley 083 683 5151
Over 25 years’ experience! Delight your child with Durban’s most popular clown! • Intelligent humour • Fun magic show • Juggling • Face painting • Balloon shapes • Games • Birthday parties • Schools & corporate functions! Tel: 031 - 464 4718 or 082 459 1797
076 876 1709 • 074 644 4403
• Made for children from 3+years • Pedal Power • Very Safe • Book Now for your next Party, School or Club Event • Great, healthy fun!
We specialise in full themed parties, jumping castles, rodeo bulls, WOW balls, sumo suits, rides and lots more...
Pedal Go Kart parties, events & special occasions.
Bookings & Enquiries Call 083 786 3335 firstname.lastname@example.org www.mylittlestarspa.co.za
My Little Star Spa Mobile Pamper Par ties with a difference. Book with us and see your little Star shine!
t cl o wn
Birthday Banner @ GATEWAY THEATRE OF SHOPPING, ELECTRIC AVENUE / ABOVE GO-KARTS
PVC Banner with Eyelets 1.3m x 650mm Only R200 incl
Exclusive venue for Children’s Parties, Private Functions, Team Building /Events Call us to discuss a package to suit you Shirley and Joelyn on 082 926 1035 • email@example.com
031 - 572 3013/4 • firstname.lastname@example.org www.signaramakzn.co.za
To advertise: 031 - 573 1731
Party Life mr. Funtubbles We hope that 2013 is treating everyone well. mr. Funtubbles wants to treat you well and so are running the “Fun Family” promotion where if you load R50 on your card you get R50 bonus. Load R100 and you get R125 bonus. The bonus is for rides only and is valid until 17 March. If you have not yet joined the mr. Funtubbles Fun Club you must do so when you next pop in to enjoy birthday vouchers, free rides and great specials during the year. The ﬁrst of these specials was launched in February and allows families to have fun at the funfair together, keeping families young at heart, which is what mr. Funtubbles is all about! If you have not yet tried the XD Theatre you must make 2013 the year that you come in and have a go. For only R30 you can experience the multi-seater 4D motion simulator featuring high-deﬁnition motion-based entertainment ﬁlms like Canyon Coaster and Cosmic Coaster. It’s a great experience! This year, mr. Funtubbles would love to take the hassle away from you and host your children’s birthday party. Their venue is indoors so you don’t need to stress about weather. You bring in your own catering and the fun rides will keep the children entertained. Contact mr. Funtubbles for more information and availability. Any schools looking for fun places for outings can have packages prepared for them. mr. Funtubbles is also very interested in assisting schools with fundraising and prizes where possible. Contact Philippa on philippa@mrfuntubbles. co.za for details of how they can help. Contact: mr. Funtubbles, Gateway, Durban, 031 - 584 6645, email@example.com.
031 - 569 3470 • 083 940 5614 firstname.lastname@example.org www.thelittlecakecompany.co.za
BALLOONS JUST 4 U • Helium Balloons • Balloon Decorating • Balloon Printing WE DELIVER 031 - 572 3572 email@example.com www.balloonsj4u.co.za
• Cupcakes • Edible Picture Cakes • Birthday Cakes • Wedding Cakes • Novelty Cakes • Special Occasion Cakes • Sandwich, Pie & Sweet Platters
For more info contact Thersha on 031 - 825 8595 e-mail: firstname.lastname@example.org or contact your local Bread Ahead • Gateway • Pavilion • Galleria • Bluff • Davenport Centre • Pinetown • Briardene • Cowey Rd • Chatsworth • Bluff Towers
To advertise: 031 - 573 1731
Party Fun with Rainbow Inﬂatables
Rainbow Inﬂatables KZN has been in business since 2008, servicing all areas of KZN. Many Mum’s Mail readers will have seen them at events such as ECR Durban Day and Big Walk, CCI, Toyota and H2H. They also do school functions both during the week and on weekends for fundraising. Thomas Moore, Hillcrest Primary, Hillcrest Christian Academy, Atholton Primary and Doonheights Primary are just some of the schools who have hired Rainbow Inﬂatables’ equipment. All of the company’s equipment is also available for private hire.
• Great for kids’ parties • Exciting & creative! • Fun colours & a variety of pictures • Great birthday gift! • Family kits available for everyday home use • Produced & manufactured in South Africa • Non toxic
Rainbow Inﬂatables have just created a new website, www.rainbowkzn.co.za, with a link to their Facebook page where you can view all their equipment as well as pictures of events that have been done.
Follow us on Twitter
Contact: Gail 082 877 8662, Nick 083 262 5131, Tyron 084 209 6227, or send an enquiry via www.rainbowkzn.co.za. WIN WIN WIN 1 Mum’s Mail reader can win a jumping castle for the day (2 to 3 weeks’ notice is required). To enter visit www.mumsmail.com.
Like us on Facebook
Jackie Labuschagne 072 244 2147 email@example.com www.mysandart.co.za
ea th Let t c em ak e!
There is a large range of equipment like giant slides, rockets, mechanical bulls, mechanical surfboard, bungee basket ball and sumo wrestling on oﬀer. A new item available for hire from the beginning of March is an inﬂatable disco complete with lights and music.
School Fund-Raising • Corporate Functions • Team Building • Private Hire
We offer themed kiddies’ parties, tailor made packages, with entertainment, from A to Z, so mums just sit back and we take care of everything. You just give us your budget and we will do the rest! Sam 071 089 3061 • Tracy 084 555 1195 firstname.lastname@example.org www.quirkyqueens.co.za
Marshmallow Trains Recipe for Transport-Themed Parties
Workshops & Parties at your Venue or my Studio in Kloof. For Mums & Kids especially.
Ingredients: • 10 rectangular wafer biscuits, cut in half. • Glacé icing. • 10 whole wafer biscuits. • 20 marshmallows. • 30 small round ﬂat sweets. • 40 round ﬂat sweets. Method for trains: Using glacé icing, stick half a wafer biscuit to one end of a whole biscuit. Stick 1 marshmallow upright on the half biscuit, and another half biscuit on top of the marshmallow. Stick the other marshmallow on its side at the front of the whole wafer biscuit. Stick 2 small sweets to the front of the marshmallow, for the headlights, and 1 on top, for the funnel. Stick 4 large round sweets to the sides of the biscuit, for the wheels. Leave to stand until the icing sets. Makes 10. Glacé icing ingredients: • 500g icing sugar, sifted. • 100g butter or block margarine, at room temperature. • 30ml hot water. • 2.5ml vanilla essence. • Food colouring (optional).
Contact Sheila of Just Imagine Mosaics for details 083 782 7810 031 - 764 6454 email@example.com
Make up Artistry
SPECIALISING IN: Balloon Animals Pamper Parties Matric Dances Face Painting Arts & Crafts Makeovers Games
Gaby 082 701 0300 firstname.lastname@example.org
• Picture, 3D & Novelty Cakes • Wide Range of Desserts & Delicious Cakes Available
• Face Painting • Party Games • Balloon Sculpting • Jumping Castles • Pamper Parties • Family Fun Days • Wall Murals • Party Décor • Sand Art
email@example.com www.facebook.com/decadent.dessertsdbn www.decadentdessertsdbn.webs.com
Tel: 031 - 764 7764 Clowns For Joy supports Family Care 024-062-NPO
Vaneshree 031 - 708 4228 • 078 794 6204
Method for glacé icing: Cream the icing sugar and butter (or margarine) together. Gradually add the hot water and mix to a smooth consistency (do not over mix, or the icing will become runny). Mix in the vanilla essence. To colour ready-mixed icing, use a few drops of liquid colouring or powdered food colouring, which is available from speciality baking shops.
CAKE POP MACHINES Made for the South African Market • Bakes 12 cake pops in 4 minutes • Pour, bake, dip and decorate to your liking. The possibilities are endless! Only R450 For more info or to purchase a cake pop machine, contact Charmaine on 079 782 3337 www.bakelikeachef.co.za www.bakelikeachef.store.co.za
Source: Easy Party Treats by Janette Mocke.
To advertise: 031 - 573 1731
Party Life • Kiddies’ Parties • Décor • Castles • Popcorn • Candy Floss • Heliums • Gazebos • Adult Chairs/Tables • Kiddies’ Entertainment & more Corporate Events: • Kiddies’ Corners • Promotions • Family Days Décor, Clown and Jumping Castle Combo from R1145! Belinda 083 627 7033 firstname.lastname@example.org visit www.funsa.co.za Join our Facebook page www.facebook.com/funsa001
Great Cakes For All Occasions Image Cakes - R300 Bar-One, Carrot, Cheese Cakes & lots more!
For orders call 031 - 566 1194 (bus. hrs) or e-mail us on email@example.com Pizzaboyz Store - Shop 5 Ridgeton Towers, 6 Aurora Drive, Umhlanga Ridge
• Party Shop • Baking Supplies • Helium Balloons • Speciality Cakes • Easter Chocolate Moulds and Goodies
Assagay • Undercover Playshed • Beautiful Playground • 2 Party Sheds for Hire• Coffee Shop
A relaxing place for moms to meet and kids to play
40 Old Main Road, Hillcrest firstname.lastname@example.org 031 - 765 6440 http://partylicious.wozaonline.co.za
www.luckybean.co (no za) or email@example.com (no za)
Creative fun activity for... • Birthday Parties • Schools • Rainy Days at Home • Card Making
Also Available: Home Kits & Gift Packs
Call Ingrid Lloyd 209 3550 / 083 383 7102
Delicious hand iced cookies - perfect for themed parties!
We are 3 years old! To celebrate we’re giving you 12 free cupcakes with all birthday cakes ordered for March!
Seema Makardoij • 083 453 9991 • 031 - 262 7571 firstname.lastname@example.org www.kiddiesbakery.weebly.com
VENUES AT: Westville: 083 655 0339 Durban North: 076 444 5570
• Birthdays, Corporates and Tactical Training • Indoor and Outdoor at your House or Office
076 444 5570
SWAT LASER TAG
VISIT US AT ESSENWOOD MARKET
Party Life Children’ s Birthday Party Specialist We can arrange... • themed parties • teas • jumping castles or you can hire the venue & DIY
Meet Snowy the Live Bunny!
Adrian the Magician
Flanders Drive, Mt Edgecombe Stables Contact Charmaine on 083 378 8899 or e-mail email@example.com www.ﬂyingdonkey.co.za
For enquiries/bookings call 071 837 1731 or visit www.themagician.co.za or e-mail firstname.lastname@example.org
Birthday Pamper Parties!
Buzy Beez Partyz
We offer you affordable tailor made packages that will make your little one’s birthday a fun-ﬁlled & memorable day.
• Nail Art • Manis • Pedis • Mini Facials • Make–Up
We offer: • Themed décor • Kiddies and adults’ tables & chairs with covers • Themed cupcakes • Birthday cakes • Themed party buckets • Jumping castles • Pony cycles • Themed cups & plates • Kiddies’ snacks & juice • Photoboards • Bubble machines • Candy ﬂoss machine • Popcorn machine • Chocolate fountain We take the hassle out of party planning, enabling you to enjoy the day with your loved ones.
Only R100pp Travel fee will apply Michelle 083 785 6044
Free Magic Gift Set and Free Goodie Bags!
All Ages 1 - 101
Give us a buzz on 073 933 6615 or 078 410 8555 or 071 813 1273
FANTASTIC RANGE OF:
• Personalised Invitations • Themed Décor • Draped Gazebos • Balloon Art • Party Packs • Entertainment • Fun Foods
Castles & Slides Popcorn Machines Bubble Machines Fog Machines Tables and Chairs Weekend Special - Friday to Monday GET 3 DAYS, ONLY PAY FOR 1 DAY! T & Cs apply
Marelise Hasenbroek Cell : 083 234 6259 E-mail : email@example.com
083 251 9754 www.pixiescastles.co.za
360º PARTY PLANNERS
• Drum Parties • School Programme • Holiday Programmes • Educational DRUM-Along CDs and Djembe Drums
• KIDS AND ADULT DÉCOR • CHAIRS AND TABLES • PARTY ACCESSORIES • PARTY PACKS • ALL TYPES OF BALLOONS • CATERING • BIRTHDAY CAKES • JUMPING CASTLES • ALL ENTERTAINMENT
Planning big or small parties for big or small people? We supply and organise the whole shindig • firstname.lastname@example.org • Jolene 071 332 8424 • Leanne 082 784 3221 • www.shindigsisters.co.za
Durban (including Upper Highway) and North Coast 073 186 4397 • email@example.com
To advertise: 031 - 573 1731
Party Life • Balloon Artistry • Nail Painting • Fake Wounds • Glitter Tattoos
GOLDEN HOURS FAMILY MARKET Uitsig Rd, Dbn North (Near Hyper)
Specialising in kids’ theme parties & adult décor hire: tables, chairs (plus covers), cutlery, crockery, clowns, jumping castles, water slides, popcorn machine, trampoline, bubble machine etc. Call Pam 083 779 3951 or 031 - 400 3951/2 firstname.lastname@example.org WE DELIVER
AFFORDABLE JUMPING CASTLES • Barney Castle • Ball Castle • Barbie Castle • Slide Castle • Shaded Castle • Bubble Machine • Generator • Kiddies’ Tables & Chairs • Chocolate Fountain
31 March If you come down to our woods today... You’re in for a big surprise!
• Skin care and hygiene is top priority • Paints safe to use • EU-compliant products • Waterbased/easy to remove • Qualatex balloons (biodegradable) for balloon shaping • Parties also available during school hours
Music by Belinda Dolphin
Venue Hire: R400 for 3 hours (for up to 30 adults & 30 kids!) for parties & corporate end of year functions
Lyn 083 262 3693
074 804 9289 email@example.com
MARKET EVERY SUNDAY: 10AM TO 3:30PM
Design ‘n Party
• Kiddies’ themed events • Jumping castles • Water slides • Face painting • Photography • Party packs • Catering and much more... Contact Megan on 072 938 2009 www.designparty.co.za • firstname.lastname@example.org
Tel. 031 - 262 5640 or 083 777 8878
Fun & Laughter with
TOM & SPARKLES
Magical Circus Shows Face Painting Balloons Fairies Games Pirates Clowns Stilt Walking & lots more...
Kids’ Party Entertainment 031 - 811 4145 email@example.com www.bigtop.co.za
Fear Factor and Survivor Parties, Pamper and Beading Parties, Puppet Shows, Balloon Sculpts, Face Painting, Clowns, Barbie, Fairy, Princess, Mermaid, Combat Man, Pirate, Power Rangers, Spiderman...
Magic moments made easy!
Jumping Castles & Party Packs
• Hiring of Jumping Castles and 8m Slip ‘n Slide • Themed Party Boxes, Organza Bags, Buckets and Gift Bags for all Occasions.
Jolandie 079 058 4031 or 074 187 7172 www.crd.wozaonline.co.za
Sugar Plum Parties specialises in creating one-of-a-kind fun-filled parties for girls and and boys. We stock the latest themes and can supply everything from décor to party packs, entertainment, party accessories and cakes.
Call Nikki 082 498 4234
Party Life The Icing On Top... Book 1 party & get 50% off the 2nd booking.
Cakes & Cupcakes for all Occasions or just because...
082 574 3230
• Pre-packed for School Fundraising • Machine Rental • Birthday Parties • Marke t Days • Free Deli ver y
T & Cs apply.
• STRAWBERRY SHORTCAKE • TEA PARTY
genai scholtz 083 944 3477 firstname.lastname@example.org www.partyprincess.co.za
The Candy Man
Claire Palm 082 785 2714
083 966 7417 email@example.com
View us on www.littlepartyplanner.co.za
Kiddies’ Birthday Parties & Functions
... where birthdays are created ... • Games, Activities, Prizes & Party Packs • Fairy/Clown/Princess to Entertain • Themed Décor
Like Polka Dot Party on Facebook!
Contact Sonja Cell: 082 920 8102 For prices & info e-mail firstname.lastname@example.org
• BUTTERFLY PARTY • PRINCESS PARTY • PAMPER PARTY • FAIRY PARTY
Complete & themed parties organised (various menus) & quad bikes. Pony rides now available! Come feed the animals! 081 270 5045 • 031 - 464 5045 36 Ridley Park Rd, Malvern
JUMPING CASTLES • Princess • Barbie • Bratz • Spiderman • Barney • Winnie the Pooh • Fairy • Bob the Builder • Strawberry Shortcake • Slide Castle • 3-in-1 Jumping Castle • Splash Slide • New Hannah Montana PARTY FURNITURE • Kiddies’ Tables & Chairs • Chair Covers & Table Cloths NOW OFFERING KIDS’ THEMED SET UP PARTIES. WE DELIVER!
031 - 702 5527 or 083 777 8847 email@example.com
BIG OCCASIONS FOR LITTLE PEOPLE “Extra special themed parties for boys and girls of all ages” Wendy: 031 - 818 2016 083 656 2599 firstname.lastname@example.org
Developing every aspect of a child’s life through sport! Sports programme for children aged from 21/2 and older. Private classes now available at Westville Country Club. For further info contact: Lisa: 083 236 0059 email@example.com
To advertise: 031 - 573 1731
Looking for an Extraordinary Children’s Birthday Venue?
Need an indoor party venue, away from the sweltering summer heat (or rain)? Then the Galleria state-of-the-art Ice Rink is the ideal venue if you are looking for an unforgettable experience for your child’s next celebration. The Galleria Ice Rink is a popular birthday destination, as catering and entertainment packages can be included to keep the kids happy for hours. The ice rink also has friendly ice marshals to assist in ensuring safety, so while the kids use up their energy in a safe environment Mums and Dads can simply chill out. The children will also love all the other entertainment on offer at Galleria. Choose from bumper cars, bowling, glow-in-the-dark mini golf, cinemas and go-karting just to mention a few. It’s no wonder Galleria is their entertainment destination of choice. So make an occasion of it and try everything under one roof or plan several fun outings for you and the kids. Book your party with Galleria Ice Rink today! Contact: Wendy, 031 – 904 1156, firstname.lastname@example.org.
South Africa’s Number One Irish Entertainer “Feast of Irish”, in celebration of St Patrick’s Day, will be on show at The Rhumbelow Theatre on 9 March at 8pm, and on 10 March at 2pm and 6.30pm.
& Mom & Daughter Competition February Winners After
Dave Monks presents an evening of his proven repertoire of rousing party favourites, dance and great sing-along music. Born and raised in Dublin, Dave Monks delivers a real touch of the blarney in his collection of songs and humour.
icks & Gail Dieder ericks Megan Died
The Irish feel of the music is accentuated by Dave’s mastery of vocals, electric ﬁddle, banjo, harmonica, tin whistle and guitar. The show includes rock & roll, pop, country, dance and lots of party. The onboard disco provides music for all ages. All sound equipment and stage lighting are done by Dave Monks.
The Rhumbelow Theatre (Cunningham Avenue oﬀ Bartle Road) opens 90 minutes before the show. Bring food picnic baskets. Braais, a bar and limited secure parking are available. No alcohol may be brought on to the premises.
Contact: Dave Monks, 082 562 3219.
hip & Martha Millic hip Cathkin Millic
Dave provides entertainment for corporate functions, weddings, Irish and British pub evenings, fundraising events and year-end parties.
To book for this show contact Computicket, 0861 915 8000, or Roland Stansell, 031 – 205 7602, 082 499 8636, email@example.com, www.rhumbelow.za.net.
gh & Yashmita Sin Treya Singh
Enter our monthly Mom & Daughter Competition to win a free makeover and photoshoot. Proceeds benefit The Sunflower Fund. Send an e-mail to firstname.lastname@example.org for more information. Sponsored by:
WIN WIN WIN Mum’s Mail has 4 Dave Monks CDs to give away. Visit www.mumsmail.com to enter.
To advertise: 031 - 573 1731
Plan a Family Holiday at Three Cities Alpine Heath Resort
Relax in the comfort of the exclusive Three Cities Alpine Heath Resort nestled in the midst of the picturesque Northern Drakensberg Mountains. This resort is a unique “base camp” village for a host of holiday pursuits and it oﬀers superb accommodation, ﬁne cuisine and excellent conference and wedding facilities. There’s a “fantastic” variety of children’s entertainment and a daily adult activity programme as well. Sports enthusiasts can indulge in a multitude of activities nearby ranging from horse riding and ﬁshing to high adrenalin sports including quad biking, paintball and canopy tours. Many natural wonders and World Heritage Sites are easily accessible from Alpine Heath Resort including The Royal National Park, the historical Spioenkop Battleﬁelds, picturesque Tugela Falls, and Falcon Ridge.
Beautiful Creatures Now Showing
Oz: The Great and Powerful - 3D Starts 8 March
The resort has 100 luxuriously appointed, fully equipped chalets oﬀering panoramic mountain views from comfortable lounges, a ﬁreplace for those romantic wintry evenings, kitchen, patio, satellite TV and three cozy bedrooms. Alpine Heath Resort is truly a highlight of the Drakensberg and it’s what makes this unique berg village so popular with families all year round. Contact: Marguerite Erasmus, 036 – 438 8522, email@example.com. WIN WIN WIN Mum’s Mail has 1 weekend for 6 people at Three Cities Alpine Heath Resort (in a 4 star 6 sleeper self-catering chalet) to give away to 1 lucky reader. Visit www.mumsmail.com to enter.
National Call Centre 0861 2463 00 (9am - 9pm) Or Book Online www.cinecentre.co.za All Bookings Are Done By Credit Card ONLY
Relaxed Life Bushlands Game Lodge Family Holiday Packages
Self-Catering and Activities Family Package Special R4200 4 Adults & 2 Kids: Self Catering Unit Fully Kitted just bring the Family x 3 Nights Croc & Snake Park Entrance for 6 + Free Guided Nature Trail for 6 * PACKAGE CAN BE CHANGED TO 2 ADULTS AND 4 KIDS Luxury Family Package with Activities R4200 2 Adults & 2 Kids (under 12): Dinner, Bed and Breakfast x 3 Nights’ Accommodation Croc & Snake Park Entrance for 4 + Free Guided Nature Trail for 4 Self-Catering 6 Sleeper: R1350 • Lodge R750 (Dinner, Bed & Breakfast) per person sharing Book Now for School Holidays: Special Jan - March 2013 Cell: 084 591 2537 or Tel: 032 - 943 3179 or E: firstname.lastname@example.org www.bushlandsgamelodge.co.za
For only R100 a month (incl. P&P) you’ll get to enjoy making a beautiful layout every month (with comprehensive instructions and a colour image) and so much more! Please visit www.kraftkits.com for more information. If you’d like a subscription form please e-mail email@example.com. We also supply subscriptions as a gift certiﬁcate. http://www.facebook.com/ CreativelyYours
Ashtonvale Guest Farm Happy Easter Holiday Special 1-7 April We are offering you a discounted rate of R430 per adult per day PLUS one child FREE of charge (per couple). School going children get 1/3rd off the adult rate (high school pupils) and 1/2 off the adult rate (primary school pupils).
082 923 9649 or www.ashtonvaleguestfarm.co.za
Classes in Glenashley • Donna Da Costa 082 333 3321 • firstname.lastname@example.org
ING AY AZ ID L! AM HOL CIA E ER SP ST AY W EA KA EA BR
per person sharing on DBB. Children U/12 - half price BOOK NOW! Call 035 - 562 7000/01
A minimum of 2 night stay on dinner, bed and breakfast basis INCLUDES: • 1 x 3 hour game drive to the Hluhluwe/iMfolozi Game Reserve • 2 x educational tours to Cat Project and all interactions with tame cats PLUS 20% OFF CHILDREN’S ACTIVITIES such as Animal Tracking, Kids’ Night & Day Game Drives, Picnics, Stargazing, Bug Scouting & more!
035 - 562 7000/1 • 082 713 3686 email@example.com • www.emdonenilodge.com 87
To advertise: 031 - 573 1731
Dealing with Death
Death is part of life. But fear of the unknown, and the dread that surrounds losing a loved one, is such that most people don’t want to think about it. Consequently, when death does occur many people are completely unprepared for the important practical arrangements that need to be made. A little knowledge about what to do when someone dies can help enormously. When a death occurs: • A Notification of Death (BI-1663) must be signed by a doctor (if death occurs at home or in a private hospital), by the attending doctor/hospital medical superintendent at a government hospital, or possibly by a district surgeon (after notifying the SAPS) in the case of sudden or accidental death (e.g. road accident). • In the case of accidental death the deceased must be identified before the family is given a release document (SAPS382). This must be handed to the Funeral Director, which gives them permission to collect the deceased’s remains. Note: the BI-1663 is NOT a death certificate. • The next step is to make funeral arrangements (Funeral Directors are on call 24 hours a day). They will make arrangements to obtain the information necessary for the death certificate, will get the burial permit, and will notify the media on behalf of the family. The actual funeral service will involve deciding on cremation/burial, the order of service, type of coffin, venue etc. • To obtain a death certificate the death notice (BI-1663) needs to be obtained from the doctor/pathologist and handed in at Home Affairs. The death certificate will be issued by Home Affairs. Several copies of the death certificate must then be certified by the police before being used to close accounts, notify insurance companies etc. Contact: Oakleigh Funeral Home, 033 – 342 6116, 031 – 205 9959.
Set on a small working farm in the Boston Valley, we can accommodate up to 30 guests in our fully equipped self-catering cottages. All cottages have fully fitted kitchens, televisions, braais, etc. We offer an abundance of activities on the farm to keep the children amused, such as bass fishing, canoeing, pony rides, tubing, swimming and interacting with the farmyard animals. Come with your family and friends and relax in our “little bit of heaven”. For a value for money break-away in the country, please contact Noel Mclean on 072 259 2083 or email firstname.lastname@example.org
eni Steam Railway
“WESLEY” SAR CLASS 19D 2685 - BACK IN SERVICE
THE INCHANGA ‘EASTER BUNNY’ CHOO CHOO STEAM TRAIN 8:30am & 12:30pm Sunday 31 March Plus Sundowner Train 4.30pm & Monday 1 April 2013 From Kloof Station (Stokers’ Arms) to Inchanga Station Craft Market & Tea Garden • Adults R150 • Pensioners R130 • Children R120 (All return trips)
At Inchanga Station: Craft Market, Food To Suit Most Tastes & Picnic Area
Online Booking www.umgenisteamrailway.co.za or phone 087 808 7715 or 082 353 6003
Scam Savvy How do you spot bank phishing scams, a clairvoyant’s dubious claims, chain e-mails and fake faith healers? Start by reading “Scam’d” by Stephen Cloete. Stephen is Cruise Director on board the successful cruise liners operated out of South Africa by MSC. He is also a trained magician. And magic tricks, according to Stephen, are simple ways of deceiving people into believing false claims. Because of his background in magic tricks Stephen has recognised many scams in the real world, and has thus felt qualified to write a book, teaching people how to recognise scams and scam artists. “Scam’d” is the result. The book is divided into two parts. In the second part, Stephen teaches readers some magic tricks. In the first part he explains the modus operandi behind many scams. He starts this section by explaining some magic history as well as his own career path. He then goes on to describe a number of well-known scams and, more importantly, how we can learn from them. For example, Stephen tells us what things certain financial scam e-mails have in common: • The English and grammar is typically bad. • The mail is not directly addressed to you – it is generic. • The letter holds an element of truth which can be verified. • There is always a very large cash reward offered. • There is urgency which may include the money is about to be confiscated. • You are asked to keep the matter confidential. • You cannot verify the actual identity of the author as the mail will usually be from a web-based e-mail account.
“You know your children are growing up when they stop asking you where they came from and refuse to tell you where they're going.” P.J. O'Rourke
P A N A C H E
North Durban Market Leaders! Call us for outstanding results!
Don’t be fooled. Read up on the subject and become scam savvy.
CEA, NQF level 4 and CDPE
Visit www.facebook.com/stephen.cloete.9. WIN WIN WIN Mum’s Mail has 1 copy of Scam’d by Stephen Cloete to give away. Visit www.mumsmail.com to enter.
082 324 8099 031 - 564 9202
To advertise: 031 - 573 1731
Busy Life MARCH AWARENESS DAYS • TB Awareness Month • 4 – 8: School Health Week • 5 – 7: World Education Games Online • 8: International Women’s Day • 10 - 16: World Glaucoma Day • 11 – 17: World Salt Awareness Week • 14: World Kidney Day • 15: World Sleep Day • 16 – 23: S.A. Library Week • 20: World Head Injury Awareness Day • 21: World Down Syndrome Day • 21: Human Rights’ Day • 22: World Water Day• 23: Earth Hour 8.30pm • 24: World TB Day • 26 - 27: Jewish Passover • 29 Mar – 1 Apr: Easter. ARTS & CULTURE • ACTIVITIES @ LA LUCIA LIBRARY: • Story telling, Thurs, 3pm. • Children’s Book Club, 3rd Thurs, 3pm. • Adults’ Book Club, 2nd Tues, 9am – 12pm. • Learn Chess, Sat, 9am – 11am. • Accounting Tuition, Tues, 4pm – 5pm. • Decorate Cakes, 1st Tues, 9am – 12pm. Contact Andy Dowley, 031 – 572 2986. • ALLIANCE FRANÇAISE ACTIVITIES: Le Petite Soiree (Mon, 6pm), Library, Toddlers’ French Playground (Fri, 3pm – 4.30pm), Fat Croissant Café, French Cine Club, French classes. Contact 031 – 312 9582, afdbn@global. co.za, www.alliance.org.za. • ART CLASSES FOR MOMS: Wed, 9am – 12pm, Westville. Contact Fransie Pretorius, email@example.com, 031 – 266 6422. • CAPOEIRA – AFRO-BRASILIAN ART FORM & MARTIAL ART: Tues & Thurs, 7pm – 9pm, Glenwood. Contact Navarone, 082 816 4224. • EASTER CRAFT WORKSHOP FOR SCHOOL PUPILS: 22 Mar, 8.30am – 10.30am & 11am – 1pm, 20 Leeds Crescent, Pinetown. Contact Liesl, 082 922 4535, liesl@ krull.co.za. • FRANCOFÊTE: 21 Mar, 2pm – 10pm, Sutton Park, Morningside. Contact firstname.lastname@example.org. za. • GIFT OF THE GAB – ADULT ACTING & PERSONAL DEVELOPMENT PROGRAMME: Level 1 (7 Mar – 4 Apr), 2 (5 Mar – 2 Apr) & 3 (6 Mar – 3 Apr) Courses. Sherwood Bowling Club. Contact email@example.com, 086 647 6428. • INTERNATIONAL LETTER WRITING COMPETITION: Write a letter explaining why water is a precious resource. Lots of prizes. Entries close 31 Mar. For entry forms visit www.postoffice.co.za. • JUST IMAGINE MOSAICS: Classes every Tues, 9am – 12pm, Kloof. Contact Sheila Nichol, 083 782 7810, firstname.lastname@example.org, www.kznmosaics.co.za. • KAMEL POTTERIES: Clay & craft café, 34 Ashfield Ave, Springfield Park. Contact 031 – 579 1011. • LEARN TO WORK ON MESH: 9 Mar, 9am – 12pm, Kloof. Contact Sheila Nichol, 083 782 7810, email@example.com, www.kznmosaics.co.za. • MEAGAN’S ART & CRAFT CLASSES: Tues, Wed & Thurs, Warner Beach, Amanzimtoti. Different times & age groups. Contact firstname.lastname@example.org, 081 295 6898. • MODERN ABSTRACT TEXTURED ART LESSONS: Off Ridge Rd. No painting experience required. Contact Naadira, 073 223 6565. BUSINESS NETWORKING • BBN BUSINESS NETWORK: Monthly business networking meetings. • Ballito, Caroline, 082 466 5028. • Highway, Sue, 082 772 1482. • Umhlanga, Brenda, 083 780 1953. Visit http:www.bbnbusinessnetwork.co.za. • BUSINESS NETWORKING INTERNATIONAL: Visit www. bni-kzn.co.za for chapters, meetings in your area.
• INSPIRING WOMEN NETWORK: 22 Mar, 7.45am – 10am, Rolling Hills Country Club, Prestondale. Contact Roxanne, email@example.com. • KINGDOM BUSINESS NETWORKING BREAKFAST: • 6 Mar, 8.30am, Durban Central. • 12 Mar, 8am, Westville. • 14 Mar, 8am, Hillcrest. • 19 Mar, 8.30am, Durban North. • 20 Mar, 8.30am, Durban South. Contact Belinda, firstname.lastname@example.org. • KZN WOMEN IN BUSINESS: 7 Mar, Hilton Hotel. Bookings: www.kznwib.co.za. • MELA BUSINESS NETWORKING: Contact Mela Arnold, 082 307 8159, email@example.com. • UPMARKET NETWORKING ON A CATAMARAN: Last Fri monthly, 2pm – 4pm, Spirit of Elan – Wilson’s Wharf. Contact Carol, firstname.lastname@example.org, www.ccnetworking.co.za. CHARITY • 1-STOP-CHARITY-SHOP: St Thomas’ Home for Children, 5 Williamson Place, Sydenham. Mon, Wed & Fri, 1pm – 4.30pm. Tues, Thurs & Sat, 9am - 12.30pm. Contact 031 - 207 3223. • AFRICA CARES RHINO FILM PRODUCTION EVENT: 20 Mar, 6.30pm, Endless Horizons. Cost: R400. Contact email@example.com, 031 – 564 0360. • BNI CHARITY GOLF DAY: 8 Mar, Beachwood Country Club. Contact Sue Wright, 083 299 8877. • CANCER WALK IN AID OF THE SUNFLOWER FUND: 16 Mar, 12pm – 4pm, Inanda Field, Hillcrest. Cost: R20. Contact Les Moffatt, 031 – 765 1215. • CANSA RELAY FOR LIFE: 2 Mar, 6pm – 6am, Umhlali Prep School, Ballito. Contact Anria, 083 825 3235, firstname.lastname@example.org. • GOGOLYMPICS: 22 Mar, 9am – 5pm, Kwa Nyuswa. Contact Hillcrest AIDS Centre, 031 – 765 5866, email@example.com. • HEADWAY NATAL CHARITY SHOP: Mon – Fri, 9am – 1pm, Westville. Donations of various household items needed. Headway can collect. Contact 031 – 266 2713. • HIGHWAY HOSPICE CHARITY SHOPS: • Hillcrest (Elangeni Centre, Inanda Rd), 031 – 765 7083. • Pinetown (8 Ivy Rd), 031 – 701 4726. • Sherwood (59 Locksley Drive), 031 – 208 6110. • HONEY FUNDRAISER FOR GIRLS’ & BOYS’ TOWN: 27 Mar, 8pm, The Barnyard Theatre, Gateway. Cost: R150 p.p. Contact Leonie, 082 450 7491, firstname.lastname@example.org. • JUST US 4 CHILDREN BOOK SALE: Last Sat monthly, 9am – 2pm, outside Broadway Pharmacy, Durban North. To donate books contact Carol, 074 113 6838, carol@ justus4children.za.org. • REACH FOR A DREAM ANNUAL MEN’S GOLF DAY: 27 Mar, 10.56, Durban Country Club. Contact prkzn@ reachforadream.org.za, 031 – 566 2220. • SUGARBABE FOUNDATION TODDLERS’ CAMP: 9 Mar, 9am – 12.30pm, Glenridge Pre-Primary School, Manor Gardens. Contact Eldice, 072 695 3416, email@example.com. • TREE OPEN DAY: 8 Mar, Briardene. Contact Taryn Wylie, 031 – 579 4711, firstname.lastname@example.org. COOKING • COOKING CLASSES & TEAMBUILDING EVENTS: Westville. Contact Cooking Cooks, 031 – 266 8488, debbie. email@example.com. • GECKO COOKING & BAKING COURSES & TEAMBUILDING EVENTS: Various courses & dates during Mar. Musgrave. Contact 031 - 209 4555, megan@geckoschool.
Busy Life co.za. • PHEKA FRESH SIMPLE COOKING: Hands-on cooking course for domestic workers. Durban North & Hillcrest. Contact Danielle du Toit, 072 2615192, danielle@pheka. co.za, www.pheka.co.za. COURSES/CLASSES/WORKSHOPS • AGELESS GRACE ANTI-AGEING EXERCISE CLASSES: Mon, 12.30pm – 1pm, St Margaret’s Church, Durban North. R40 p/class. Contact Fiona, 083 258 5880. • EDICT COMPUTER TRAINING: ICDL Course, basic concepts of I.T. & more. Contact 031 – 564 8859, training@ edict.co.za, www.edict.co.za. • EQ COURSES: • 4 – 7 Mar, EQ Coach. • 11 – 12 Mar, EQ Educator. Westville. Contact Avril, 082 779 6299. • FLORISTRY COURSES: • Beginners, 18 – 20 Mar. • Intermediate, 12 – 14 Mar. • Advanced, 25 – 27 Mar. All 9am – 3pm at Greg Baptie School of Floristry, Springfield Park. Contact 031 – 577 7700. • GIFT WRAPPING COURSES: Monthly, 12pm – 4.30pm, Durban North. Cost: R450 p.p. Contact Ingrid, 082 801 4622, firstname.lastname@example.org. • HAWAIIAN LOMI-LOMI WORKSHOP: 2 & 3 Mar, 9am – 3pm, Durban. Contact Maureen Jardim, 076 385 4981. • IMAGE CONSULTANTS – MEN’S IMAGE MODULE: 18 – 19 Mar, Colourworks International. Contact 032 – 586 0286. • IMPROVE YOUR SOCIAL SKILLS: Tailor-made courses. Cost: R400 p/course. Contact Margie Marnewick, 031 – 205 6555, 083 775 1517. • INFANT MASSAGE INSTRUCTOR TRAINING: Qualify to teach Infant Massage Classes to parents. Contact Margo, 011 – 787 0681, 011 – 886 2661, margokilborn@ iafrica.com. • K9 COMMUNICATIONS: 5-star kennels, dog behaviour correction, adult dog training & puppy school. Various days & times. Contact Pam, 083 628 8804, email@example.com. • KIDS’ MEDITATION CLASSES: 17 Mar, 9.30am – 11am, Gillitts. Contact 031 – 764 – 6193, meditateinhillcrest@ gmail.com. • KZN BUSINESS TRAINING CENTRE COURSE: Various business-related courses during Mar, KZN Business Training Centre, Westville. Contact firstname.lastname@example.org, 031 – 267 1229. • LADD 12-WEEK ADHD COURSE: Contact Pat PugheParry, email@example.com, 031 – 777 1853, www.ladd. co.za. • MAP4LIFE COURSES: • 16 Mar, Leadership Network. 13 Mar, MAPCAFE. Ninos Westwood. • 21 Mar, Business Leadership Programme. 20 Mar, Personal Leadership. 22 Mar, Jump-Start Programme. 29 Mar, Money 101. 16 Mar, Equipper. Westville Conference Centre. Contact firstname.lastname@example.org. • MUMS’ COMPUTER LESSONS: Tue, Thurs, 9am – 12pm or 2pm – 5pm, Umhlanga Ridge. Contact 031 – 566 1110, email@example.com. • PARENTS’ WORKSHOPS: • 5 Mar, Facing Modern Day Challenges, Upper Highway. • 26 Mar, Nurturing a Love of Reading, Durban North. Bookings Chandre, 082 385 2989, firstname.lastname@example.org. • PROFESSIONAL DRUMMING LESSONS: Practical & theory. 4 lessons for R200 p/month. Contact Jared, 083 263 4138, email@example.com. • PUPPY & DOG TRAINING: Socialisation & Obedience Courses Junior/Adult Etiquette Course, Playgroup. Durban North & Glenwood. Contact GoodPet Trading, 084 467 6050, firstname.lastname@example.org.
• SOAR LIKE AN EAGLE – DAY RETREAT: 3 Mar, 10am – 4.30pm, Gillitts. Contact 031 – 764 – 6193, email@example.com. • SOCIAL MEDIA FOR BUSINESS: 19 Mar, 9am – 4pm, Fawncastle Estate, Hillcrest. Contact Charlotte Kemp, firstname.lastname@example.org. • STAND UP FOR YOURSELF WITHOUT STANDING ON OTHERS: 5, 12, 19 & 26 Mar, 6pm – 8pm, Varsity College, Durban North. Contact Claire Newton, claire@ clairenewton.co.za. • TEA WITH CLAIRE – YOU Q – FINDING YOUR INNER WINNER: 14 Mar, St James on Venice, 031 – 312 9488. • TENSION & TRAUMA RELEASE (TRE): Naturally reduce anxiety, stress, tension, pain, headaches, insomnia. Contact Brigitte (Highway) 084 548 5277, Hazel (Durban North) 031 – 562 0994. • THE NAIL GURU MONTHLY SHORT COURSES: • 4 – 5 Mar, Professional Manicure & Pedicure. • 6 – 8 Mar, Professional Make-Up. • 6 Mar, Nail Art. Contact 031 – 564 2933, email@example.com. • UP-SKILLING PARENTS WITH EMOTIONAL INTELLIGENCE: 19 Mar, 8.30am – 10.30am, Belaire Suites Hotel. Real life is disappointing. Cost: R300. Contact Candice, 076 763 6433, firstname.lastname@example.org. • WEEKLY MEDITATION CLASSES: Wed 6.30pm – 7.30pm, Fri 9am – 10am, Gillitts. Contact 031 – 764 – 6193, email@example.com. • WEEKLY SOCIAL EMOTIONAL LEARNING CLASSES (EQ) FOR KIDS: Mon, 3.45pm – 4.45pm, Belaire Suites Hotel. Contact Candice, 076 763 6433, cshawsmith@ gmail.com. • WEEKLY SOCIAL EMOTIONAL LEARNING CLASSES (EQ) FOR TEENS: Belaire Suites Hotel. Contact Candice, 076 763 6433, firstname.lastname@example.org. • WEIGHT LOSS CHALLENGE: For 6 weeks. Starting 1 Mar, 9.30am – 10.30am OR 6 Mar, 5.30pm – 6.30pm. Umhlanga Rocks. Cost: R350. Contact Tracy, 082 852 4890, email@example.com. • WEIGHT LOSS CHALLENGE: Wed, 5.30pm – 7pm, Berea Rd. Contact 084 510 0063, firstname.lastname@example.org. EATING OUT • OYSTER BOX EASTER HIGH TEA: 29 – 31 Mar, 2.30pm – 5pm, The Palm Court, Oyster Box. Contact 031 – 514 5018. • PORTUGUESE BANQUET & FUNDRAISING EVENT: 16 Mar, 6.30pm, Queensburgh. Contact 031 – 464 0984, email@example.com. • RAIN FARM GAME & LODGE ROAST: Sun, 12pm. Cost: R75 per head. Contact 032 - 815 1050. • TABLE FOR 8 DINNERS (FOR SINGLE PEOPLE): Visit www.tablefor8dinners.co.za. Contact Tony 082 774 4727, firstname.lastname@example.org. EDUCATION • BOOKS2YOU BOOK FAIRS: Various dates & schools. Contact Kathy, 031 – 705 7744. • COMPUTER EXTRAMURAL LESSONS: Wed 3.30pm – 4.30pm, Sat 9.45am – 10.45am, Umhlanga Ridge. Contact 031 – 566 1110, email@example.com. • DRUMKIDZ WEEKLY LESSONS: Various days & times, Durban North, Musgrave, Cowies Hill, Kloof, Waterfall, Assagay. For children aged 3 – 7. Contact Robynne, 073 186 4397, firstname.lastname@example.org, www. drumkidz.co.za. • IS YOUR CHILD EXPERIENCING LEARNING DIFFICULTIES?: Brain balancing could well be the solution. Con-
To advertise: 031 - 573 1731
Busy Life tact Brigitte 084 548 5277, Tony 073 199 0482. ENTERTAINMENT • AN AUDIENCE WITH PIETER-DIRK EISH!: 26 Feb – 10 Mar, Tues – Sat 8pm, Sun 3pm. Elizabeth Sneddon Theatre. Tickets R140 through Computicket, 0861 915 8000. • ARTS NETWORK FORUM: 20 Mar, Loft, The Playhouse Company. Contact 031 – 369 9405. • BURLESQUE: Until 24 Mar, Heritage Theatre, Hillcrest. Contact 031 – 765 4197, www.heritagetheatre.co.za. • CARIBBEAN NIGHT: 2 Mar, 7pm, Seabrooke’s Theatre, DHS. Contact 072 360 6889. In aid of TAFTA. • INGOMA COMPETITION: 21 Mar, 9am – 5pm, SJ Smith Sports Ground. Contact The Playhouse Company, 031 – 369 9405. • INKONYANE ENGENEGAMA (THE CALF WITH NO NAME): 12 – 16 Mar, 10am, Stable Theatre. Tickets: R25 p.p. Contact 031 – 309 2513. • ITALIAN CLUB ENTERTAINMENT: Sun lunches & more. Italian Club, Durban North. Contact italianclubdurban@ telkomsa.net. • KZN PHILHARMONIC ORCHESTRA SUMMER SYMPHONY SEASON: 7, 14 Mar, 7.30pm, Durban City Hall. 10 Mar, 7pm. Contact Computicket, 0861 915 8000. • MENDELSSOHN’S HYMN OF PRAISE: 31 Mar, 7.30pm & 3pm, Opera, The Playhouse Company. Contact 031 – 369 9405. • NIBS VAN DER SPUY & GUY BUTTERY: 6 – 9 Mar, Seabrooke’s Theatre, DHS. Contact 083 250 2690. • STEVE HOFMEYR AT THE BARNYARD: 6 & 7 Mar, The Barnyard Theatre, Gateway. Contact 031 – 566 3045, www.barnyardtheatres.co.za/gateway, email@example.com. • SUNDOWNERS: 1 Mar, 5.30pm – 6.30pm, Main Foyer, The Playhouse Company. Contact 031 – 369 9405. • TEST DRIVE THE ARTS: 12 & 19 Mar, 12.30pm – 2pm, Port Cochere, The Playhouse Company. Contact 031 – 369 9405. • THE AFRICAN PASSION: 14 – 17 Mar, Oasis Church, Umlazi. Contact Computicket, 0861 915 8000. • THE TIMEKEEPERS: 3 – 4 Mar, Seabrooke’s Theatre, DHS. Contact 083 250 2690.
• HOLIDAY ACTIVITIES FOR KIDS: 29 Mar – 6 Apr, Akimbo Kids, Drummond. Contact firstname.lastname@example.org, www. akimbo.co.za. • HOT YOGA STUDIO: Weekdays 8am & 5.30pm, Sat & Sun 8am, 565 Ridge Rd 2nd Floor. Contact Prathiksha, 071 571 9472. • INCHANGA CHOO CHOO STEAM TRAIN: 31 Mar (Easter Bunny Train) & 1 Apr. Kloof to Inchanga Station Craft Market (return). Contact 087 808 7715, 082 353 6003, www.umgenisteamrailway.co.za. • INFLATABLE MOBILE THEME PARK: Last Sun monthly, Munies, Rydalvale. Cost: R40 p.p. Contact 031 – 569 5559, www.classypartyplanners.co.za. • LUNGILE HEALTH ACTIVITIES: • Sat 8am, North Beach park run. • Thurs, Trail runs. • 8-week Transformation Programme. • Pilates & yoga classes. • Preggie & Postpreggie programme. Contact Lungile Health, Durban North, 031 564 – 1001. • MINI STEAM TRAIN RIDES: 2nd Sun of the month, from 10am, Virginia Circle, 082 577 2067. • MOMMY SHAPE UP & STROLLER FITNESS CLASSES: Mon, Tues, Thurs, Fri, 8.15am – 9.15am, @ Tap Community Centre, Durban North. Contact Latascha@baby2be. co.za, 073 162 3710. • NATAL SHARKS’ BOARD: Tues - Thurs 9am & 2pm, 1st Sun monthly 2pm. Contact 031 - 566 0435. Early morning Boat tours, 082 403 9206. WIN WIN WIN 5 X family tickets to a Sharks’ Board Show. Visit www.mumsmail. com to enter. • PILATES IN MOTION GROUP & MOBILE CLASSES: Mon – Thurs, 4.15pm & 5.15pm, Musgrave & Glenwood. Contact Laura-May, 082 443 4533, email@example.com, www.pilatesinmotion.co.za. • PILATES: Mon – Thurs 6am – 6pm, Fri 6am – 12pm, Sat 6am – 8am, Bodylicious, La Lucia. Contact Tamryn, 083 229 5872. • PONY RIDES: 13 Mar, 30-minute rides for children aged 5 – 10 years, 3pm – 6pm, Durban South. Contact 081 477 9348, firstname.lastname@example.org. • PONY RIDES: Ashburton. Contact Gael Whiteley, 083 460 7654, email@example.com. • PREGGI BELLIES PRE- & POST-NATAL FITNESS CLASSES: Tues & Thurs, 5.30pm – 6.30pm, Muscle & Fitness Xpress, Umhlanga. Contact Latascha@baby2be.co.za. • RUGBY ON THE BIG SCREEN: Mountain View Entertainment Centre, Bishopstowe. Contact deseree@live. co.uk. • SUGAR BAY CAMPS: • 24 – 31 Mar, Phineas & Ferb Week. • 31 Mar – 7 Apr, Sugar Bay’s Got Talent Week. Sugar Bay, North Coast. Contact 031 – 485 3778, www. sugarbay.co.za. • SUGAR RATS CYCLING ACADEMY: Thurs, 3.15pm (2-5 years), 3.45pm (6 years+). Holla Trails, North Coast. Contact Gill, 079 528 4665. • SUNDAY TEA DANCE (MONTHLY): 3 Mar, 12.30pm – 4.30pm, Rhumbelow Theatre. Contact 031 – 205 7602. • YOGA AT THE SANCTUARY: Mon – Thurs 5.30pm, Tues & Sat 7.45am, 49 Delaware Ave Glenashley. Contact Tracy, 082 895 6246. • YOGA: Mon – Sat, various times. Classes: Hatha/Flow Yoga, TLC for Not so Fit, Pregnancy Yoga, Children’s Yoga. Centre for Wellbeing, Durban North. Contact Christine, 031 - 563 3773, www.jivanandacentre.co.za. • YOGA: Mon, 6.15pm, Morningside Sports Club. Meditation & breathing. Contact Aniel, 078 300 7213.
LEISURE/ACTION • 2X2 STROLLER TRAINING FOR NEW MOMS: Mon, Wed, Fri, 9.30am – 10.30am, Mitchell Park. Cost: R500/ month. Contact Bronwyn, 072 244 3669, bronwyn@ fit4health.co.za. • 8-WEEK BEGINNERS BELLY DANCE CLASSES (ADULTS): Evenings, Feb/Mar, Sunningdale & Glenwood. Cost: R500. Contact firstname.lastname@example.org. • BEACH HORSE RIDE & BONFIRE: Sat, Mar, 4pm – 8pm, Durban South. Contact 081 477 9348, email@example.com. • BODY STRETCH CLASSES: Mon & Wed, 5.30pm – 6.15pm, Lasting Impressions Studio, Westville. For ladies & gents. Booking essential. Contact 031 – 267 0435. • COMBAT COACHING CLASSES: Bag & Pad, Mixed Martial Arts, Combat Athletics, Brazilian Jiu-Jitsu, Boot Camp, Ladies’ MMA, Tai Chi, Pilates. Various days & times. Combat Coaching, Amanzimtoti. Contact 031 – 903 7616, firstname.lastname@example.org. • DURBAN ICE RINK: Leisure & figure skating, ice hockey, parties, events & conferencing. Contact 031 – 332 4597, 073 128 3210. MARKETS • GIBA GORGE BICYCLE TRAILS: Contact Jason, 083 307 • ARTS, CRAFTS & PERFORMING ARTS MARKET: 1st Sat 9046, email@example.com, www.gibagorge.co.za.
Busy Life monthly (2 Mar), Mountain View Entertainment Centre. Contact Traci, 071 355 8714. • CRAFT MARKET: 1st Sat monthly (next market: 2 Mar), 9am – 12pm, Christ Church, Pinetown. Contact Liesl, 082 922 4535, firstname.lastname@example.org. • DESPERATE HOUSEWIVES’ FLEA MARKET: 30 Mar, 10am – 2pm, 805 Main Rd, Northdene. Contact Trudi, 076 903 2112. • ESSENWOOD CRAFT MARKET: Sat, 9am – 2pm, Essenwood Park. • FRESH FAIR MARKET: Thur, 9am – 2pm, Jimmy Bellows Sports Club, Westville. Contact 071 361 1488. • GOLDEN HOURS FAMILY MARKET: Sun, 10am – 3.30pm, near Durban North Hyper. Contact Lyn, lyn. email@example.com. • I HEART MARKET: 1st Sat of the month (2 Mar), 9am – 2pm, Moses Mabhida Stadium. Contact thejoyteam@ gmail.com. • KLOOF COUNTRY MARKET: 1st & 3rd Sat of the month, 9.30am – 1.30pm, Robyndale Centre, 10 Msenga Rd, Kloof. Next markets: 2 & 16 Mar. Contact Linda, info@ countrymarkets.co.za. • LITCHI ORCHARD MARKET: 1st & 3rd Sat of the month, 9am – 2pm, Last Fri of the month, 5pm – 9pm. Contact 032 – 525 5118. • PINETOWN ROOFTOP FLEA MARKET: Sun, 9am – 3.30pm, Pine Walk Centre. Contact Lee-Ann, 071 681 3570. • SHONGWENI FARMERS’ & CRAFT MARKET: Sat, 6am – 10.30am, weekly market. Cnr Alverstone & Kassier Rd, Assagay. Contact 083 777 1674. Visit www.shongwenimarket.co.za. • ST OLAV CHURCH MARKET: 1st Sat monthly, 9.30am – 12.30pm, St Olav Church, Berea. Contact, 031 – 201 1828. • THE FOOD MARKET: Last Sat monthly (30 Mar), 8am – 1pm. Hellenic Community Centre, Durban North. Visit www.thefoodmarket.co.za. • THE STABLES LIFESTYLE MARKET: Every Wed & Fri 6pm - 10pm, Sun 10am - 5pm, Jacko Jackson Drive. Contact Marc, 084 353 5866. • UMHLANGA FARMERS’ MARKET: Wed, 9am – 1pm, Autumn Drive, Prestondale. Contact Martin, 084 840 2646. • WONDER MARKET: Last Sun monthly (this month: 17 Mar), 9am – 2pm, Chris Saunders Park, Umhlanga. Contact 079 747 7661.
• NEW MUMS SUPPORT GROUP: Fri, 9.30am, Glen Anil. Contact SADAG, 0800 21 22 23. • SADAG (SOUTH AFRICAN DEPRESSION & ANXIETY GROUP): Facebook Fridays; Support Groups. Contact firstname.lastname@example.org, 0800 12 13 14, www.sadag.org. • TOASTMASTERS MEETINGS: Various clubs, dates & venues. Visit www.toastmasters.org. NATURE/OUTDOORS • 1000 HILLS BIRD & REPTILE PARK: 1 Clement Stott Rd, Assagay. Cost R40 children U10, R60 adults. Contact Scott Gelder, 076 810 8013. • BEACHWOOD MANGROVES NATURE RESERVE: 3rd Sat monthly, 8am – 1pm, Umgeni River mouth. Walks, picnic & braai. Contact Heidi, 083 321 0620. • CROW OPEN DAY TOUR: Last Sun monthly, 11am, CROW (Centre for Rehabilitation of Wildlife), Yellowwood Park. Cost: R25. Contact 031 – 462 1127. • DOMESTIC GARDENER TRAINING: 15 Mar, School of Garden Design. Contact 031 – 765 3434, 082 449 9237, email@example.com. • GUIDED GARDEN TOUR: 9 Mar, 9.15am, Visitors’ Complex, Durban Botanic Gardens. Cost: R35. Contact firstname.lastname@example.org, 031 – 322 4021. • GUIDED WALKS - UMHLANGA LAGOON NATURE RESERVE: Daily, 9am, 11am, 3pm, Breakers Resort. 90 minutes, with trained guides. Cost: R30 adults, R15 children under 13. Contact Breakers, 031 – 561 2271. • KEEP HILLCREST BEAUTIFUL ASSOCIATION TRAIL WALK: 1st Sun monthly, 11am, Station Master’s Arms, Hillcrest. Cost: R10. Contact Dawn, 031 – 765 1431. SPECIAL EVENTS • DECOREX: 21 – 24 Mar, 10am – 8pm, Durban ICC. Cost: R60 adults, R50 pensioners & students, R10 children U12. Contact 011 – 549 8300, www.decorex.co.za. • GLENRIDGE PRE-PRIMARY OPEN DAY: 2 Mar, 9am – 11am, Glenridge Pre-Primary, Manor Gardens. Contact 031 – 261 7272, email@example.com. • LAUREN GINN FASHION ACCESSORIES & JENNI T DESIGNS SUMMER DRESSES OPEN DAYS: • 6 Mar, 8am – 3.30pm, Somerset Park. • 7 Mar, 8am – 3.30pm, Durban North. Contact Lauren, 072 583 2602, Jenni, 083 997 7704. • NWJ BRIDAL & EVENTS SHOW: 1 – 3 Mar, 5pm – 8pm (Fri), 9.30am – 5pm (Sat & Sun), Durban ICC. Contact 031 – 572 3831. • SIMPLEA CANDLES: Shop 34 Heritage Market. Contact 082 810 5929. • VIEW FABRICS & DECOR ACCESSORIES: 2 & 9 Mar, 10am – 1pm, Hillcrest. Contact Ursula, 084 649 3533. • YOUTH FUSION EXTRAVAGANZA: 24 Mar, 2pm, Shallcross Community Hall. Contact 082 714 4781, firstname.lastname@example.org.
MEETINGS • BOUNDARIES WITH CHILDREN: 6 Mar, 6.30pm, Pinetown Senior Primary School Hall. Contact 031 – 702 5277. • CANCER SUPPORT GROUP: 1st Mon of the month, 6pm – 7pm, Westville Baptist Church. Contact Charmaine, 031 – 266 0100. TRAVEL • ECONOMIC IMPLICATIONS OF THE NATIONAL BUDGET SPEECH & BWA DURBAN AGM: 4 Mar, 10am – • MSC CRUISES: • 1 & 5 Mar, on the Opera, from Cape 12.30pm, Kingsmead. Contact 031 – 563 8496, dbn@ Town. • Various dates in Mar, on the Sinfonia, from Durban. Visit www.msccruises.co.za. bwasa.co.za. • KIDS’ ACTIVITIES @ CHRIST CHURCH UMHLANGA: Send your April Diary Dates to • KidsZone & Kids For Christ, Fri, 4.30pm – 6.30pm, term email@example.com with “Durban Diary” in time. • Sunday School, Sun, 9am & 5pm. Contact Nicky the subject line before 10 March. Entries will Morris, firstname.lastname@example.org. be published space permitting & at the • KIDS’ ACTIVITIES @ GRACE FAMILY CHURCH UMHEditor’s discretion. Please conﬁrm all details LANGA: • Thurs 3pm, Toddle Tots, for mums & kids age of events with contact person. e. & o. e. 0 – Grade R. Contact Bev, 082 561 9001. • Sun, Jump Start & Step Up. Contact Karen, kidschurch@grace. za.org.
To advertise: 031 - 573 1731
Simple Life HEALTH & WELLBEING
LITTLE FRIENDS MONTESSORI
• Gas Appliance Installations • Building Maintenance • Painting • Tiling • Plumbing • Renovations
• Situated in La Mercy • 2 1/2 - 6 Years • Qualiﬁed Montessori Directress • Small Groups Aircon Environment • Spacious Outdoor Area • Complete Grade R Programme • Computer Lessons, Speech ‘n Drama & Wak-co-Balls • Islamic Studies (optional) • Kiddy Chef
Qualified music teacher offers piano, violin, recorder, guitar, flute, piccolo, vocal and theory lessons. Students entered for international examinations through Trinity Guildhall and Royal Schools London. Junior and Senior ensembles won first places in music eisteddfods during 2012.
1 /2 hr Aromatherapy Back Massage OR 1 /2 hr Reﬂexology R70 each GIFT VOUCHERS AVAILABLE
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SA CALLANETICS PROGRAMME
SPEECH & DRAMA
SAFE - GENTLE FAST - VISIBLE
THE PROFESSIONALLY SPEAKING STUDIO
Dante Alighieri Society presents another Tasting Tour: This time we will take you on a virtual tour through VENICE and the history of its MASKS, and you will taste typical Venetian food. Sat 13th April at the Italian Club. Check out our FB page, more details soon! FB: Dante Alighieri Durban
For: • more body awareness, strength & energy • centimetre loss • natural appetite control • more beauty & leanness • better co-ordination, balance & posture. Contact: The Callanetics Teachers’ Association of SA for studio locations, classes, DVDs, teachers’ training, workshops & membership Tel: 011 795 3311 (Gauteng) 021 554 2124 (Cape) firstname.lastname@example.org www.ctasa.org.za Interested people to train as instructors for the Durban area urgently needed.
• Tuition in Speech & Drama • International exams through Lamda College in London • Gr R to Adult • 100% pass in 2011 of which 70% received Distinctions • Tuition in Hillcrest & Durban North Area
Tel: 031 - 811 6081 082 659 5050 email@example.com
• Improves eye tracking for better reading, comprehension and spelling. • Six week course. • Aged nine years upwards.
for FREE assessment
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Justin 082 936 3093 Christine is off to Cape Town, we will miss you! Now how do we Photoshop you out of this pic...?
WISE EYE Reading Academy
Call Liz on 082 879 7578
Valerie 031 - 360 7013
PROFESSIONAL AND CARING SUPERVISION
Meet the Mum’s Mail Team! 94
To advertise: 031 - 573 1731
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