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NICOLE WINHOFFE

PERSONAL TRAINER | ARTIST | DANCER

NW.


nicole winhoffer is a personal trainer and professional dancer, best known as the woman behind one of themost renowned bodies in the world. born in new york city, nicole’s journey began as an artist and a dancer. booking her first broadway show at age 17, nicole has appeared in 42nd street, bombay dreams and wicked. inspired by art, dance, and music, nicole’s workouts are challenging, innovative and unconventional: she pushes her clients to continuously connect to their workouts to develop total discipline. according to nicole, “a discipline in mind-body awareness is the foundation for achieving ultimate performance and results”. in addition to serving as madonna’s personal trainer, she has recently

PERSONAL TRAINER. ARTIST. DANCER.

expanded her role to include creative director of “addicted to sweat”, madonna’s signature program at hard candy fitness, creating the content and programs for the hcf trainers and facilities worldwide. in fall 2012, nicole made her debut in hard candy fitness dvd set sharing with the masses the “addicted to sweat” workout

f o r m o rshe e i n f has o r m aticreated o n p l e a s e based visit programs, which

Nicole Winhoffer is a personal trainer and professional dancer, best known as the woman behind one of themost renowned bodies in the world. Born in New York City, Nicole’s journey began as an artist and a dancer. Booking her first Broadway show at age 17, Nicole has appeared in 42nd Street, Bombay Dreams and Wicked. Inspired by art, dance, and music, Nicole’s workouts are challenging, innovative and unconventional: she pushes her clients to continuously connect to their workouts to develop total discipline. According to Nicole, “A discipline in mind-body awareness is the foundation for achieving ultimate performance and results”. In addition to serving as Madonna’s personal trainer, she has recently expanded her role to include creative director of “Addicted to Sweat”, Madonna’s signature program at Hard Candy Fitness, creating the content and programs for the HCF trainers and facilities worldwide. In Fall 2012, Nicole made her debut in Hard Candy Fitness DVD set sharing with the masses the “Addicted to Sweat” workout programs, which she has created based on her workouts with Madonna.

WWW.NICOLEWINHOFFER.COM

on her workouts with madonna.

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fitness to me is conditioning the body and the mind to allow the body to be the best it can be. the more specific, the better the results�. nicole winhoffe

f o r m o r e i n f o r m ati o n p l e a s e v i s i t WWW.NICOLEWINHOFFER.COM


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TRAINING TECHNIQUE

Although the foundation of her method is built on fitness and nutrition facts, Nicole’s approach to fitness goes beyond the physical and introduces the idea of psycho-physical well being. Nicole is a firm believer of the power of the mind to create a body that is able to perform at optimum levels: long, lean, toned and strong. Through high energy, calorie burning, strength and endurance training, she works to achieve results that are individually tailored Exercising all muscles all at all times with a key focus on specialized muscle groups + meridians of connection | Muscular Endurance Conditioning - creating unique programs that challenge the body and the mind to attain a body that is long, lean andfeminine, with an hourglass figure | Constant change | Continuous movement, conditioning, flexibility, endurance training | The NW STYLE : movement patterns, rhythms and targeted muscle group

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ADDICTED TO SWEAT In a world first Madonna will be sharing the workout she does with her personal trainer, Nicole Winhoffer, in a series of four DVD’s which feature two complete full body toning workouts and two one hour cardio routines. Nicole can be seen in the Addicted to Sweat DVD series leading the unique program she developed with Madonna, inspired by the toning and cardio dance sessions they do everyday. “Inspired by different cultures of dance, the cardio dances are the exact routines Madonna and I do in our workouts.” says Nicole. In all 4 dvd’s you will find action packed moves specifically designed to target and isolate each muscle in the body, fast paced cardio dancing, and constant movement that will keep your heart rate up and keep you sweating. Nicole Winhoffer is creative director of Madonna’s signature program “Addicted to Sweat” found exclusively at Hard Candy Fitness. Currently, Nicole has opened four HCF locations: Mexico City, Santiago, Moscow and St. Petersburg. The DVD will be

click to watch the addicted to sweat dvd trailer

released on August 28 in the United States and on December 26 in the UK and the rest of Europe.

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for press inquiries and additional information about nicole winhoffer please contact: SHANA SCALA SRS ENTERTAINMENT SHANA@SRSENTERTAIMENT.COM T. 646.861.082

Nicole Winhoffer  

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