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NUTRIENTS QUIZ Answer the questions: They give us energy for immediate use.  FATS  MINERALS  CARBOHYDRATES ... help food to move through the digestive system  CARBOHYDRATES  FIBRE  MINERALS We find it in fruit, vegetables and whole-grains. .................................... Fruit and vegetables are good sources of ...  VITAMINS AND FIBRE  VITAMINS AND PROTEINS  FIBRE AND FATS Calcium is a ...  PROTEIN  CARBOHYDRATE  MINERAL True

False

Fats give us energy but they are transformed into energy reserves Meat, fish and pulses are good sources of vitamins Vitamins help our body to function and stay healthy Pulses, eggs and milk are animal products. Nutrients are ...

NUTRITION. Activity 5b.


Activity 5b