{' '} {' '}
Limited time offer
SAVE % on your upgrade.

Page 95

living well BY ELIZABETH KELSEY PHOTOS BY CPERRY PHOTOGRAPHY UNLESS OTHERWISE NOTED

Green Mountain at Fox Run welcomes women 18 years and older. Up to 40 women stay at the retreat at one time. The retreat has 50 people on staff, including psychologists and coaches, exercise physiologists and trainers, registered dietitian nutritionists, an executive chef, a sous chef, administrators, and service staff.

Women with disordered eating often feel malnourished when it comes to finding a sense of peace and a connection with others. “We spend our minutes, hours, days, weeks, months, years mired in turmoil about what, when, and how much to eat, and what the scale says in response,” says Marsha Hudnall, MS, RDN, CD. “We also often isolate ourselves out of shame.” Marsha should know. She struggled with binge eating disorder (BED) herself. Now, as president and co-owner of Green Mountain at Fox Run, a women’s retreat for healthy weight and well-being, her mission is to help participants discover what sustains them on all levels. >>>

Find image at www.uppervalleyimage.com •

93

Profile for Mountain View Publishing

Image - Summer 2016  

Read about a trip back to the Cornish Colony, 100 years of our national parks, behind the scenes at Northern Stage and more in the Summer 20...

Image - Summer 2016  

Read about a trip back to the Cornish Colony, 100 years of our national parks, behind the scenes at Northern Stage and more in the Summer 20...