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[read ebook] One Second Ahead: Enhance Your Performance at Work with Mindfulness PDF Book details ●

Author : Rasmus Hougaard

Pages : 256 pages

Publisher : Palgrave Macmillan

Language :

ISBN-10 : 1137551909

ISBN-13 : 9781137551900

Book Synopsis Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is

[read ebook] One Second Ahead: Enhance Your Performance at Work with  

Download at ==>>https://goodbook.us/?book=1137551909 One Second Ahead: Enhance Your Performance at Work with Mindfulness read ebook Online P...

[read ebook] One Second Ahead: Enhance Your Performance at Work with  

Download at ==>>https://goodbook.us/?book=1137551909 One Second Ahead: Enhance Your Performance at Work with Mindfulness read ebook Online P...

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