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The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you (Full Access)

The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you Hardcover \ Paperback

Author : Gemma Atkinson Pages : 240 pages Publisher : Thorsons Language : ISBN-10 : 9780008309299 ISBN-13 : 9780008309299 Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma?s plan is for you.The Ultimate Body Plan is Gemma?s first book and is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma?s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Here?s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can?t be done.


The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you (Full Access)

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The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you  

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma?s plan is for you.The Ultim...

The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you  

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma?s plan is for you.The Ultim...

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