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100+ Healthy School Snacks

...how many can you check off each month?

Fruits

Vegetables cont.

? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?

? ? ? ? ? ? ? ?

Apples Apricots Bananas Blackberries Blueberries Cantaloupe Cherries Grapefruit Grapes (red, green, or purple) Honeydew Melon Kiwis Mandarin Oranges Mangoes Nectarines Oranges Peaches Pears Pineapple Plums Raspberries Strawberries Tangerines Watermelon Applesauce (Unsweetened) Fruit Cups

Dried Fruit ? ? ? ? ? ?

Raisins Apricots Apples Cranberries Pineapple Papaya

Smoothies ? Banana, Strawberries Almond Milk ? Mango, Orange Juice ? Peach, Pineapple Mint Tea Vegetables (with dip or dressing) ? ? ? ? ?

Broccoli Carrot sticks or Baby Carrots Cauliflower Celery Sticks Cucumber

Peppers (green, red, yellow) Snap Peas Snow Peas String Beans Tomato slices or grape or Cherry tomatoes Yellow Summer Squash slices Zucchini slices

With Dips ? ? ? ? ? ?

Try low-fat salad dressings, Bean dips Guacamole Hummus Salsa Almond butter

? Ants on a Log Whole Grain Crackers ? Rice Crackers ? Pita Chips ? Rice Cakes with Nut Butters ? Popcorn ? Tortilla Chips ? Muesli with yogurt ? Granola Bars ? Cereal Bars ? Lara Bars (Raw, Fruit, Nut) ? Pretzels ? Healthy No-Sugar Yogurt ? Plain Greek Yo with Fresh Fruits and Muesli ? Natural Luncheon Meats with Cheese Roll-Ups ? Baked Sweet Potato Wedges ? Whole Grain Carrot Muffins ? Mini Quiche ? Home Made Cornbread ? Homemade Choco Pudding ? Hard Boiled Eggs ? Fruit Salad and Yogurt ? Pasta Salad, Bean Salad ? Couscous/Quinoa Salad ? Rice Salad with Fruit combine 2-3 suggestions for new snacks every time!

by BachlerBrilliance.com

100+ Healthy School Snacks  

100+ Healthy School Snacks, a great list of healthy and delicious choices to print and hang up on your fridge. Busy moms will be delighted a...

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