MOCKINGBIRD BAKERY TV EPISODE 2 RECIPE BOOK
CHECK OUT SOME OF THE benefits of THEse cranberry-carrot muffins! SORGHUM FLOUR fiber / iron / magnesium / zinc / niacin GARBANZO/CHICKPEA FLOUR protein / folate / thiamin / magnesium / iron / zinc / phosphorous / vitamin b6 / potassium FLAXSEED MEAL antioxidants / fiber / omega-3 fatty acids / low-carb count / filling properties CINNAMON manganese / fiber / anti-inflammatory properties / helps regulate blood sugar NUTMEG anti-inflammatory properties CARROTS vitamin a / antioxidants / vitamin k / fiber / vitamin c / help regulate blood sugar DRIED CRANBERRIES fiber / anti-inflammatory properties SUNFLOWER OIL vitamin e / vitamin k
PURE MAPLE SYRUP manganese / zinc / calcium / iron / potassium
COCONUT SUGAR low-glycemic / high mineral content
ORANGE vitamin c / antioxidants
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