13 heessentialsofbaseballmove- menttrainingforpositionplay- ersentailspecificspeed,power, and agility (acceleration, deceleration, andredirection)components.Specificity inprogrammingisdeterminedbymove- mentdimensions,integratedplanesof movement(frontal,sagittal,andtrans- verse), and positional attributes(3,11). Strength coaches should be active in game observation to modify and in- dividualizetheteamconditioningpro- gramtocatertoallplayers’performance needs. Observation will indicate