Issuu on Google+

DELIVERING 11,000 COPIES

H UT ION SO IT ED

mkflyers JUly 2014

FREE EVERY MONTH

FED UP WITH GOING ROUND IN CIRCLES?

Happiness Overweight

Depression/ anxiety

Fears

Smoking

Low self esteem We all need direction from time to time to help us choose the right road. Whatever your issue, I can help you find your way using a combination of hypnosis, NLP (Neuro Linguistic Programming), CBT (Cognitive Behavioural Therapy) and Stress Management.

“Let me help you find direction in your life again.” Call Leigh now on

01908 265410/07947 535395 or email leigh@setyourmindfree.co.uk www.setyourmindfree.co.uk


2 mkflyers

To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 3


.......

H

ello & welcome to the July’s edition of the mkflyers.

As you are all aware it is not Stuart this month doing our words page as he & his wife Kim were greeted with the most precious gift of all this month the birth of their gorgeous daughter Lucy Oliphant who was born 29th May 2014 @ 17:49 weighing a very healthy 8lb 7oz. Stuart has taken a few weeks off to spend with Kim Harry & Lucy so I have had the pleasure of taking the limelight this month. What a month we have had at mkflyers, I was given the chance to test out HotPod Yoga based in Newport Pagnell this class was amazing check out my review on page 34. I would like to personally thank all our new clients this month but I do not have enough space so please check the pages to find out more. If you have any events in Milton Keynes please let us know so we can add to our ‘what’s on’ page on the website.

Check out www.mkflyers.co.uk/whats-on to see what’s going on in July and the coming months. In the center of the flyers we have a pull-out where businesses have sponsored a beach ball for our chosen charity this year - The Air Ambulance. Thank you to all our sponsors from everyone at mkflyers I would also like to congratulate our competition winner this month Sharon Henshaw who won a £50 Dri Wash valeting voucher. What a pleasure it has been stepping into the boss’s shoes. Enjoy the weather & take care. Until next month thanks again from all the staff at mkflyers.

P.S. Please rem ember to mention the MK Flyer when responding to any adverts.

.........................................................................................

Editor Stuart Oliphant Team Kim Oliphant, Steve Aylott and Kelly Thompson Telephone 01908 850550 advertising@mkflyers.co.uk www.mkflyers.co.uk www.mkflyersonline.co.uk

Follow us on Twitter www.twitter.com/mkflyers Follow us on Facebook www.facebook.com/mkflyers MK Flyers safely delivered by TLDC Trak-It

Copy deadline for the August edition 14th July 2014

advertising@mkflyers.co.uk

Contact us today with your advertising requirements

MK Flyers LTD. Interchange House, Howard Way, Newport Pagnell, Milton Keynes MK16 9PY MK Flyers cannot take responsibility for the content of the adverts or the services provided by the advertisers. All adverts are printed in good faith. Reproduction in whole or in part without permission is strictly prohibited.

4 mkflyers

To advertise call 01908 850550


THE COMPLETE KITCHEN supply & FITTING SERVICE FROM START TO FINISH! We create bespoke kitchens to your exact specifications and undertake every aspect of your installation including all plumbing, plastering, tiling and electrical work. For more details call

1 point of contact FOR THE COMPLETE INSTALLATION

01908 669451 or 07540 331698

We are a local company

We are a small family run business, with over 13 years experience

Visit www.stylishproperties.co.uk for your free quote Please mention mkflyers when responding to adverts

mkflyers 5


Fire Risk Assessment is a legal requirement

Do you comply with The Fire Safety Order 2005?

Let us tick that box

Qualified and experienced assessors Easy to follow reporting with management action plan & suitable timescales. Guaranteed ‘10 day turnaround’ of reports Follow up consultant visit (if required)

6 mkflyers

To advertise call 01908 850550


Cloudy2Clear Windows - Service with a smile!

I

t’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes - not the frames has grown rapidly as homeowners take advantage of their services. Managing Director Billy Harley feels that it’s all about service. ‘Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving people money, although that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the

customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole. ’ Cloudy2Clear service the Milton Keynes, Bedford and Leighton Buzzard areas and Billy is finding that his approach is a major factor in his success. ‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated .’

So, if your windows are steamed up, broken or damaged give Billy a cal l for a free quotation on 0800 61 21 118 and he’ll be happy to help!

.............................................................................................

Please mention mkflyers when responding to adverts

mkflyers 7


y & Son e l d o B Ltd W D The Wood Yard ESTABLISHED 1958

WE HAVE SERVED YOU FOR OVER 50 YEARS Our business has been built on product quality, service and a wealth of experience. Friendly staff are here and only too pleased to help SAWN TIMBER Pressure treated Extensive stock T & G, Shiplap, Wayney Edge and Feather Edge Boarding SHEDS A range of sheds are on display and we have a catalogue for further options available FENCING MATERIALS Panels, Closeboard, Concrete Posts, Post and Rail Wire - Weldmesh, netting and chainlink Concrete Posts LANDSCAPING Decking, Sleepers, Machine Round Posts, Garden Tubs, Tables and Arches

Our stock is the most comprehensive range of fencing and landscaping materials in Milton Keynes

D W BODLEY & SON LIMITED Telephone 01908 666355 Fax 01908 309098 Email info@dw-bodley.co.uk Web www.dw-bodley.co.uk The Woodyard, 60 A Bradwell Road, Loughton, Milton Keynes MK5 8AL OPENING TIMES 7.30am to 5pm Monday to Friday 7.30am to 12.30pm Saturdays

8 mkflyers

To advertise call 01908 850550


Are you sweltering in the summer and freezing in the winter? Nu-Look Conservatory Roof Solutions can solve these problems with low cost conservatory roof conversion systems that will give you back the room and space you wanted in the first place. We have over 40 years combined experience in the conservatory and roofing business. Customer satisfaction is at the heart of everything we do and we pride ourselves on the quality of workmanship and service that we provide. We’ll transform your conservatory into a room that’s perfect every day of the year!

Call today for a free quote on 01604 217 818 For more information visit www.nulookroof.co.uk

Please mention mkflyers when responding to adverts

mkflyers 9


The New Citroen DS3 Cabrio Reviewed 03/08/13

Citroen DS3 Goes Topless I have to say at first I wasn’t sure about this car as it’s like a half convertible but it did grow on me.

The DS3 has been a massive success for Citroen. They have really gone after the Mini and Audi A1 market, and with its great looks and drive, there’s no surprise they have shifted 36,000 of them in the UK alone. So it is only natural they have now come out with a Cabrio model - there is currently only a 1.6 petrol version but they are releasing a diesel later on in the year. I tested the 1.6 THP 155 in a D-sport model and it was a good spec with a very nippy engine. The main negative is that when the roof is down full, you can’t see behind you, but the positives definitely out way the bad; like you can sit 3 people in the back (which is unusual on a soft top) and the boot is great when the roof is up, so ideal for the school runs if you can live with putting the seat up every time someone gets in the back as its only comes in a 3dr. You can still personalise your DS3 with different coloured roofs and mirrors to the car, and you can

even get purple leather if you’re that way inclined! The drive is very smooth and quiet, and with a great stereo with bluetooth, & lots of gloss and stainless steel, the inside feels like a real quality car. It even has a button in the car you can press and call Citroen if you have a problem with the car or you have broken down and it will connect you directly to Citroens help line!! The diesel will be the one to look out for as the petrol version is a bit thirsty and if you can, stretch to the D-sport + that comes with nice little extras like leather as standard. MPH = 47.9 Combined Top speed =132 0-60 =8.2 CO2=137 On the road price £19,136 (Lease price £199+vat over 2 years with 6 payments up front based on 10k miles a year)

10 mkflyers

To advertise call 01908 850550


Great deals available for business and personal users on all makes and models

Get a new car from ÂŁ99 a month MILTON KEYNES STORE

By Phone: 01908 617708 By Email: mk@thecarleasingstore.co.uk www.thecarleasingstore.co.uk

Cracked, damaged or broken windscreen or body glass? Download our APP Over 30 Years Experience in fitting and repairing windscreens! We offer services in windscreens and body glass for A family Private, Commercial and Agricultural Vehicles. We are run business also a specialist in Classic and Prestige Motor Vehicles established since 2002

Call now on:

07813 611170 or 01908 216677

www.windscreensonwheels.co.uk www.facebook.com/windscreensonwheels

We guarantee to clean your vehicle back to showroom condition! FROM THIS.....

.....TO THIS!

Your Professional, Bespoke, Mobile Valeting Service We can valet your car, motorcycle, caravan, jetski, boat, light aircraft or commercial vehicle

07970 607 620

IN TE EX RIO TE R RI A O ND R

at your home or place of work

steve@driwashvaleting.com www.driwashvaleting.com

In the motor industry?

Advertise here!

Contact us on 01908 850550 Please mention mkflyers when responding to adverts

mkflyers 11


Do you want clean carpets? • Simply the best cleaning you can get • The most modern, up-to-date equipment • Local owner operator - 90% of my work is recommendation or repeat • Upholstery and carpets left only damp when cleaned – not wet! • 100% safe chemicals – no ‘sticky’ after feel • FREE survey & quote If you are not happy with my work – I won’t take payment!

01525 851 811 DEEP-CLEAN www.deep-cleaners.co.uk

A member of Proclean, The Professional Cleaners Organisation

12 mkflyers

To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 13


Sudoku

Problems with your computer?

We can help!

• Free diagnostic visit • No fix - no fee! • Available evenings & weekends • Free loan computers

Visit our website www.pc-firstaid.com for more details, or contact Robin or Joyce Beck on 01604 870394 or via support@pcfirstaid.com PC-FirstAid.com Limited

10 Salcey Rise, Piddington, Northants NN7 2DP

14 mkflyers

OAKLEIGH FLOORING LIMITED Commercial & Domestic Flooring Specialists

‘Simply Quality, Simply Affordable, All Year Round’ VIEW ALL OUR PRODUCTS & SPECIAL OFFERS AT www. oakleighflooring.co.uk

Telephone

01908 281600

Email: enquiries@oakleighflooring.co.uk Visit our showroom at: 39a High Street Woburn Sands MK17 8RB

Mon By Appt only, Tues 10am–5pm, Wed 10am-5pm, Thur 10am-7pm, Fri 10am-5pm, Sat 9am-1pm

To advertise call 01908 850550

Ic

W


H

ow to play. It’s simple! Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition. You don’t need to be a genius.

Fast reliable service!

Call now for a competitive quotation:

Watch out! Sudoku is highly addictive. Visit www.mkflyers.co.uk for this month’s solution

Word Sea

Are your windows misted up? Do they look dirty? Is there water between the panes?

If yes then your double glazed units have broken down. We can replace them for you on a supply only or a supply & fit basis.

These puzzles use logic alone.

ce Crearm ch

MK’s leading glass & glazing specialists

NOW AVAILABLE Argon filled double glazed units!

City Glass Established 1976 Tel 01908 563866

21 Vicarage Road, Stony Stratford, Milton Keynes MK11 1BN

Tel 01908 368686

Unit 6 Enigma Centre, 5 Bilton Rd, Bletchley, Milton Keynes MK1 1HW

http://www.mkcityglass.co.uk Email: city_glass@btconnect.com

Glass & Glazing Federation

Member

www.ggf.co.uk

See if you can find the ice cream words hidden in this word search puzzle

banana split • chocolate • cold • cone ice cream • oyster • sprinkles • sundae vanilla • wafer Please mention mkflyers when responding to adverts

mkflyers 15


Get your slippery pathways, patios and driveway’s professionally cleaned to avoid any unnecessary accidents No Mess, No Chemicals Used

Professional gutter clearing

Using the latest CCTV technology! Avoid damage and costly repair bills to your property Also clean Conservatory roofs Domestic and commercial No scaffolding or ladders

Aftercare solutions can keep it like new for years to come Call today for your free, no obligation site assessment and quotation

Call today for your free, no obligation site assessment and quotation

Email: ken@pro-maxinfo.com www.pro-maxdrivewaymaintenance.co.uk

Email: ken@pro-maxinfo.com www.pro-maxgutteringclearing.co.uk

Tel: 01234 713976 Mob: 07809 330030

16 mkflyers

Tel: 01234 713976 Mob: 07809 330030

To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 17


HULA Animal Rescue

CHILDREN’S OPEN DAY

Sunday 13th July, 1-4pm

at South Midlands Animal Sanctuary Glebe Farm, Salford Road, Aspley Guise MK17 8HZ Between M1 Junction 13 & Woburn Sands (Nr. Aspley Guise Rail Station)

Fun & Games for the Children Children’s Toys, Books, Clothes Bazaar & Book Store Bargains HULA Dog Parade at 2pm Meet the Resident Farm Animals Delicious Refreshments

18 mkflyers

To advertise call 01908 850550


ALL PROCEEDS FOR THE CARE & WELFARE OF HULA ’S ANIMALS

Dogs welcome & please invite your friends Admission only £2 adults & Children FREE FREE Parking Enquiries: 01908 584000 Registered Charity 1094115 Website: www.hularescue.org Email: hularescue@tiscali.co.uk

Follow us on @hularescue

How to Manifest your Life Plan By Stephanie J. King

ACCESS YOUR HIGHEST POTENTIAL, INCREASE PERFORMANCE, OPTIMISE RESULTS, Without an increase in effort from you! Over 377 entries provide vital life tools that will help you grow in confidence, feel freer, love better, be happier and healthier than in years... LOVE, WORK, FAMILY, HOME “I keep it on my desk - Immediate and and use it most days”.. Immense Results Jayne Lea, Editor, More to Life PERFECT FOR BUSY LIVES

RRP £10.00 www.stephaniejking.com (Available for download on Kindle & smart phones)

Please mention mkflyers when responding to adverts

mkflyers 19


20 mkflyers

To advertise call 01908 850550


Your local bat and boiler sp hroom ecialist

om Your local bathro list ia ec sp r ile bo and

56903o.u1k 0190mb8gasso lutions.c

Registered Charity No. 1084910

carl@plu

01908 764381 98 01525 2612 le Brickhill,

Watling Street, Litt 17 9LZ Milton Keynes MK

Carpet Cleaning 07447 940075

info@cleanwaysclean.co.uk

10 07894 7415 n.co.uk

nventio info@mktattooco

The Leaflet Delivery Company

Mot Service & Repairs

8 76com08pan0y.c0om 0190letd elivery www.theleaf

MAJORS’S

Caked To Perfection

EXPRES DECORATORS

r Tel: Leigh Majo 07951 932244 ecorators majorsexpressd @gmail.com

Guaranteed Return on Your Invesment!

07903 655169

Order today Call Terri on

07901 652841

www.cakedtoperfection.co.uk

01908 201037 The professional, mobile cocktail service

01908 827326

2734 (01908 ) 98 .com es ic rv se co go info@

Steve 07879 484 688 David 07810 873 600 www.shakennstirred.co.uk

Please mention mkflyers when responding to adverts

01908 5690

carl@plumbg

31

assolutions.c

o.uk

For personnel with a personal touch

01908 576991 Giving your Brand a Hand

7

01908 67597

Leaflet Distribution in Milton Keynes

01908 560 297

adam@sure2door.c

o.uk

s Goodbye Weed l fu ti u Hello Bea n w La 4

01908 85054

mkflyers 21


All Garden Services, Landscaping and Property Maintenance

Garden View There’s a worm at the bottom of the garden

W

Turfing, Fencing, Decking, Patios, Walls, Pergolas, Hedge Cutting, Mowing, Garden Clearance, Block Paving, Driveways, Light Renovation Work, Drain & Gutter Cleaning, Garage Clearance, etc

Office 01908 569868 Moblie 07843 700257 leelandscapes@btinternet.com www.leelandscapes.co.uk

ould you like to turn your kitchen scraps into high-quality, extrarich compost and plant food?

You would? Well invest in a wormery and before long you’ll be knee-deep in vermicompost and leachate (that’s worm poo and liquid food to the uninitiated!) I’m a fairly recent wormery convert. I had it in my head that they were smelly, difficult things to keep but I was wrong. A wormery is basically a tiered box-system which contains specialist composting worms who just love to munch on kitchen waste. The worms work their way up through the levels leaving compost in their wake. As each tray is fully composted it can be removed, dug into the garden or used to plant containers, then replaced

WASP NEST TREATMENT

Milton Keynes Pest Control Ltd Commercial & Domestic Pest Control Other Pest Control Services Available: Squirrels, Rats, Mice, Fleas, Moles, Cluster Flies, Woodworm & Ant Prevention Treatment etc

National pest technicians association

Tel: 01908 550560

Price varies according to location / Call out charge may be applied if nest is not found

22 mkflyers

To advertise call 01908 850550


at the top of the stack and refilled with waste. There are two types of worms: Dendrobaena worms and and Tiger worms. Both are epigeic worms, which means they live on the surface of the soil or in the top ten inches of the top-soil under the litter layer. There’s little to choose between them. Both are native to this country and harmless to other species. Both can survive from 3-27 degrees Celsius and can double their population every 4-5 months. Dendrobaena worms are larger though and possibly more suited to the wet and slightly acidic conditions of a wormery. Being larger they may also be better at aerating the compost. There are different sizes of composter, from mini-composters to suit a single person to larger ones which can deal with the waste produced by a whole family.

Oh, and kids love worm eries... it’ll become a real talki ng point!

GARDEN MAINTENANCE • Spring/Autumn tidy up • Weekly/2 weekly/monthly maintenance • Includes mowing, weeding & hoeing • Lawn care feed included • Patio & driveway cleaning • Reliable & affordable • From as little as £25/visit Garden Design & Build Over 30 Years Experience All work guaranteed

Tel: 01908 290426 Mob: 07963 370743 www.andresgarcia.co.uk

Trim A Tree Arboriculture We are a family business that has been established since 1998 We offer free written quotes and the following services • Tree Surveys/Mortgage Reports • Planning Reports • Reshaping of Small-Mature Trees & Fruit Tree Pruning • Deadwood Removal • Tree Removal • Stump Removal • Hedge Trimming • Safety Inspections In accordance with our quotation we will carry out the work in a skilled • Woodland Management Schemes and efficient manner leaving a neat and tidy site on completion

Milton Keynes Office: 01908 410555 Mobile: 07939 145353 Email: info@trimatree.co.uk Web: www.trimatree.co.uk

Please mention mkflyers when responding to adverts

mkflyers 23


FULLCROSS ELECTRICAL • Free callouts and quotes • Fuse box/consumer unit upgrades • Low energy lighting (LED) specialist • Replacement/additional lights & sockets • Fault finding/rectification • Full or part re-wires • Security lighting • All inspection and testing • Garden lighting • Shed and garage electrical re-wiring • All safety certificates issued • Landlord certificates supplied • Aerial and satellite work

Mob: 07979 460008 Tel: 01908 483235 re F gu fo iro ree n r la a in r c ll n g us ew to m er s*

www.fullcrosselectrical.co.uk

Hate housework?

We love it!

The residential cleaning service, tailored to your needs • Spring cleans • Carpet & upholstery cleaning • Regular cleaning • Ironing & dry cleaning • Tenancy/ • Employed, experienced staff After build cleans • Fully guaranteed

No upfront fees or contracts to sign

Call today for a free quotation

carpet & fabric cleaning

24 mkflyers

Unbeatable offers on carpet & upholstery cleaning

01908 260010 www.myhome.co.uk

miltonkeynes@myhome.co.uk

*Terms & Conditions apply

To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 25


26 mkflyers

To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 27


DIRTY OVEN! MP’s Diary You need

MK Oven Cleaners mkovencleaners.co.uk

OVER 7,000 OVENS CLEANED

NON Caustic, NON Corrosive fresh solution every time. Ovens, Hobs, Extractors & Microwaves

01908 610459 Established 2002

28 mkflyers

T

he recently announced Queen’s speech signalled the start of Parliament’s final session before next year’s General Election. Behind the ceremony and tradition there were some very significant measures and with only 11 months to go there is still a lot to do. Over the coming months MPs will be debating, scrutinising and voting on important legislation such as a new state-funded childcare subsidy worth up to £2,000 a year; pensions reforms that allow people to have more control over the money they set aside for retirement; legal protection for people that act heroically or within the public interest; tougher penalties for employers who fail to pay the minimum wage and a crackdown on the abuse of zero-hour contracts. The UK is on the move again but, we must stick to the plan and Bills like these are key to our success. I took part, for the third year running in the annual Lords vs Commons Tug of War. My body certainly ached for a while afterwards, but it was more than worth it, having raised almost £150,000 for Macmillan Cancer Support. Milton Keynes has been as busy and lively as ever recently. Along with the Stony Stratford Business Association, I welcomed Brandon

To advertise call 01908 850550


Lewis MP on a recent visit. The Minister with responsibility for High Streets visited several businesses in Stony Stratford Town Centre and although the local economy is doing very well, we had some great discussions about the positive ideas the Government has to rejuvenate traditional High Streets. I think many of us are aware of the pressures on GPs and so I snapped up the chance to shadow the clinical and administrative staff at Stony Stratford Medical Centre. Meeting staff and doctors I was able to gauge the front line issues. I was hugely impressed by the dedication of the staff and enjoyed seeing the Medical Centre at work; I will be pleased to feed back my experiences to Ministers over the coming weeks. Finally, I made a visit to the MK Dons Stadium for the Milton Keynes and Border Counties Youth Football League end of season awards ceremony. I had the honour of presenting the U12s and U13s footballers with their awards. Excitement and anticipation for the World Cup filled the room and I have no doubt that there will be many England flags flying throughout MK as the World Cup gets under way! I should add that although I am a Scotsman, I’ll be rooting for England!!

Email: iain.stewart.mp@parliame nt.uk Tel: 01908 686830 Postal address: House of Common s, London, SW1A 0AA

The complete, professional service for: • Digital TV aerials, DAB, FM • LED, plasma & LCD installations • Multi Room Audio (Sonos etc) • Home cinema • Sky installations & multiroom • Extra TV points & Sky links

• Freesat • Door entry • Home networking • CCTV • Foreign satellite • Telephone & ethernet points • New build solutions

For more details contact us now

0800 1116295 07944 823385

enquiries@telesatsolutions.co.uk www.telesatsolutions.co.uk

Please mention mkflyers when responding to adverts

mkflyers 29


Balloons over MK & Aylesbury Vale • An independent family business. • CAA certified operator. • 26 years of magical flights. • Highly experienced pilots. • Smaller baskets fewer passengers. • Chilled Champagne served in flight. • Named voucher in presentation folder.

Drift on gentle breezes, sipping a glass of champagne, aboard one of our beautiful balloons. Stunning views are guaranteed!

Gift vouchers valid 12 months

Established 1987

enquiries@champagne-flights.co.uk “See us in action at” www.champagne-flights.co.uk

Enter our latest competition from

via our website

www.mkflyers.co.uk 30 mkflyers

To advertise call 01908 850550


The fun way for kids to get fit!

TAE KWON DO We’ll teach your kids: • Discipline and self confidence • Agility, coordination and balance • New life skills • Self defence ...and they’ll make new friends!

All our instructors are CRB (enhanced) checked and have first aid, health & safety, child protection, instruction and coaching certificates

Call: 01295 750462 • www.blackbeltcentre.co.uk No joining fee & pay-as-you-go

Mondays @ 6.30pm Children - 7.30pm Adults Medbourne Sports Pavilion, Pascale Drive MK5 6LS Wednesdays @ 5.30pm Children - Shenley Brook End School Thursdays @ 5.30pm Children - Shenley Brook End School

We have classes for adults too! Do you or does someone you know need some Extra Help?

Our services include: • Meal preparation • Shopping & errands • Ironing • Escorts (Bingo, hospital etc) • Regular or one-off services • Dog walking • Senior sitting • Cleaning

From £10 per hour

FIRS CLAS T FREE S

Reliable Domestic Cleaning • Regular clean • Ironing • One off clean • Spring clean • Professional insured service • DBS or police checked cleaners Call us now for a free, no-obligation appointment

Tel: 0845 219 8976 www.extra-help.co.uk

TM

Tel: 0845 219 8976 CLEANING

TM

www.extra-help.co.uk

Please mention mkflyers when responding to adverts

mkflyers 31


4 Weeks FREE Storage When You Store For 8

Let us help you all the way... • Clean, safe and secure storage • From small rooms to bulk storage • Ideal for home and business storage • Store from 1 week or for as long as you want • Prices from £10 per week • Help with van hire and removal companies • Flexible low cost office space also available

Call us today on 01908 281900

32 mkflyers

Lok’nStore Etheridge Ave Brinklow Milton Keynes, Bucks MK10 0BB

To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 33


HotPod Yoga Review by Kelly Thompson

G

et ready for the ‘hottest’ session in town. Once you have tried this I know you are going to want more…. I guarantee you!

I was given the pleasure by Emma Brinsden the owner & instructor of HotPod Yoya Milton Keynes, a heated pop-up inflatable studio based in Newport Pagnell. This is a very intensive, balanced physical workout storing calm and clarity to the mind in cocoonlike pods. In 37 degrees heat this warms the muscles and aids flexibility as well as making the heat work harder. All this and purifying sweat help to ensure maximum benefit from your effort. I am not going to lie, this was the hardest worked out I have done as the sweat just drips off you!

Emma is a fantastic teacher who helped with my balance as I have only attended a yoga session once before. It is all in your breathing, Emma tells you everything you need to do & when. She is so gentle & calm I really did just get lost in my thoughts & after a while got used to the heat. At the time of the class I didn’t hurt much, it was not until the following day when I literally had to roll out of bed when I noticed my stomach muscles were very tender, as well as my neck, arms & legs (but bearable). Like they say ‘No pain, no gain’! I will definitely be going back to these classes; I feel in my mind fantastic & actually really good about myself - I really do feel like I could take on whatever life throws at me.

For more information on classes please che ck out the following link for the online class timetable http://www.hotpody oga.com/popups/milto n-keynes

Call us TODAY to discover the STAR21 difference for yourself

Telephone Answering and Virtual Office Services Call us FREE on 0800 860 0865

Web: www.star21.co.uk Email: ethel.morris@star21.co.uk

We’ve been providing telephone answering services in the Milton Keynes area for over twelve years. Business is won and lost by the service customers receive on the telephone Make sure the first impression callers get of your Company is a brilliant one! 34 mkflyers

To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 35


01908 933771

Contact@keynelaw.co.uk

NEED A SOLICITOR?

CONTACT KEYNE LAW FOR A FREE NO OBLIGATION QUOTATION Keyne Law offers assistance in a wide range of legal matters including:• Residential Property • Commercial Property • Wills and Probate • Employment Law • Dispute Resolution • Personal Injury • Business Acquisitions Contact us for a no obligation quotation t. 01908 933771 e. contact@keynelaw.co.uk

www.keynelaw.co.uk

Keyne Law Luminous House, 300 South Row, Milton Keynes, MK9 2FR t. 01908 933771 e.contact@keynelaw.co.uk

Women in Enterprise is THE networking group for men and women in Milton Keynes!

Costa Coffee, Cotswold Outdoor Elder Gate, Milton Keynes Wednesday 30th July 10:30 – 12:00 Members £3 Non-members £5

Come along, buy your favourite coffee and enjoy some informal networking

www.womeninenterprise.co.uk Try us out - non members welcome

36 mkflyers

Come and play at our fun, exciting and educational preschool Monday to Friday 9:15 till 2:30 also Government funding for 3 year olds. We have lots of exciting activities for your child to learn and enjoy. We work to the EYFS standards and your child learns though their play. Feel free to visit us and take a look around at Ridgeway Community Centre Dulverton Drive, Furzton

Call Sarah on 07877 012261 To advertise call 01908 850550


Please mention mkflyers when responding to adverts

mkflyers 37


Farmers’ Market Stony Stratford

Community Notices

Friday 25th July on Market Square and on every last Friday of each month ........................................................................................................

Farmers’ Market Newport Pagnell

Friday 18th July on Market Hill and on every third Friday until after lunch ........................................................................................................

Central Milton Keynes W.I. We meet on the 3rd Wednesday of the month at Centrecom CMK (free Parking). We have a varied programme of outside speakers, excursions and members craft demonstrations. For more information contact Lynn Groves 01908 618449. ........................................................................................................

Milton Keynes Reader Service Will you become a Volunteer Reader to someone who is sight impaired. Helping Blind and Disabled People. Tel: 01908 231 123 Email: mkreader@tiscali.co.uk www.miltonkeynesreaderservice.org.uk ........................................................................................................

Stony Stratford Bridge Club Meets on Monday evenings from 7pm to 10pm at Magdalen House in Stony Stratford. We would like some new members. We play a friendly game of Rubber Bridge so you do not require a regular partner and beginners would be welcome. For more information please call either Daphne Harvey 01908 563177 or Clare Mellor 01908 563047 ........................................................................................................

Two Mile Ash Women’s Institute We meet on the 3rd Tuesday of every month in Two Mile Ash Community Centre, High Street, Two Mile Ash from 7.30pm. We have a varied and interesting programme of speakers. Why not come along and meet our friendly group. For more information please call Sandra Findlay on 01908 330741 ........................................................................................................

1st Middleton Beaver, Cub & Scout group continues to expand & require your help, can you provide some of your time to help us? Contact - info@1stMiddleton.org.uk ........................................................................................................

Bradwell W.I. A friendly, afternoon, meeting at the village Sports & Social Club Pavilion, Abbey Road, Bradwell Village overlooking the village green on the 3rd Tuesday of each month with an interesting programme of Speakers and tea & cakes. Come along 2.30 – 4.00 p.m. or telephone Olive Stewart 310267. ........................................................................................................

Stony Stratford Floral Club 5th August. Demonstration by Carolanne Flowers from Bletchley. Meetings held in the Community Church, Cofferidge Close, Stony Stratford at 7.30pm. Visitors very welcome £6. For more information contact Sue on 01908 564453 or Judy on 01908 569429 ........................................................................................................

Memory Cafe, Newport Pagnell Come along to our Memory Cafe - a safe place where people living with dementia and a carer or friend can find a warm welcome and support. Next Cafes are on 2nd July and 6th August. Arrive from 10.00am, with a 12.00 noon finish. Westbury Grange, Westbury Lane, Newport Pagnell. £1.50 for tea/ coffee, cake and a raffle. For more information tel. 01908 210322 ........................................................................................................

38 mkflyers

To advertise call 01908 850550


Is your home in need of a total refurbishment or just a loving touch?

J F Maintenance offers professional and clean workmanship for domestic and commercial premises Bathrooms and Kitchens installed Tiling, decorating and carpentry Plumbing leaks and alterations Property and garden maintenance No jobs too small or too large Established for 18 years

Watts Plumbing & Heating Limited Friendly reliable service All work guaranteed Call

01908 526923 07798 554398

Contact Julian on 01908 384795 or 07807 524372 2 Tudeley Hale, Kents Hill, Milton Keynes MK7 6DW

Mick Moyle Registered Electrician and General Handyman

For Professional Service & Quality Workmanship

Stony Oven Cleaners

We Clean Ovens The job you hate to do!!

Free Estimates No call out charge

3 Ovens, Ranges, Microwaves, Agas 3 10% off for OAPs 3 We use non caustic and odourless products and steam to clean 3 I am not a franchise 3 I am Stony born and a local business

01908 612278, 07903 130 093/07810 417 492

'01908 566496 or 07885 376417

www.mickmoyle.co.uk 1 Purcel Drive, Newport Pagnell MK16 0BP

Friendly professional service Fully trained staff Landlord/Insurance work welcome No jobs too small All domestic chores Ironing service available Competitive Rates - Free Quotes Quick & Reliable

CALL DAVE ON:

www.stonyovencleaners.co.uk

BLAKE’S

PAINTING & DECORATING KINGSMEAD – MILTON KEYNES

FEATURE WALLS – COMPLETE ROOMS – FULL HOUSE REDECORATION NO JOB TOO SMALL For A Free Quote Call Ian 01908 505420 / 07730431924 blakei@live.com

Call: 01908 476580 or 07525 843868

A Domestic, Commercial & Industrial Contract Cleaning Company

Swimming Pools wanted in and around Milton Keynes for swimming lessons Please contact Janet Rake on 01296 730742 or 07932 149833 if you know of a pool for hire

Please mention mkflyers when responding to adverts

mkflyers 39


52 mkflyers

To advertise call 01908 850550


mkflyers South | July 2014