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WELCOME TO THE MOTHER OF ALL RELAYS! Welcome to the 32nd annual Providence Health & Services Hood To Coast Relay! A sincere thank you to Providence, in their first of hopefully many years, as the fantastic new title sponsor of the “Mother of All Relays.” Also welcome renowned Providence Cancer Center, as our new exclusive fundraising partner! The 2013 race again sold out on “Opening Day” of registration, with over 1,800 unfortunately turned away. • The NEW ALL-ONLINE MANDATORY VOLUNTEER TRAINING is a big change you will see in regards to the pre-event experience. Training will no longer take place in person, but rather through an online comprehensive online quiz, where team volunteers take the mandatory training in the comfort of their home and on their own time. See page 16 and visit http://volunteer.hoodtocoast.com for info! • Be Visible! From 6:00pm through 7:00am all runners must wear one small front and back LED flasher, a reflective vest, and flashlight or headlight. Reflective vests should be worn through 9:00am only. • Hear Your Surroundings! The use of headphones or audio amplification devices (worn on the head) while running in HTC is not allowed and enforced as grounds for team disqualification (see page 13). • Fundraise to fight cancer! Our sincerest thanks to 2012 participants, sponsors, and staff who fundraised a staggering $634,000 to support cancer research! HTC fundraising has increased ten fold in seven years! Go to www.htccharity.com to get you & your team started fundraising. Let's all do our part to find a cure for cancer. • Safe Driving. We continue to partner with Oregon State Law Enforcement for the HTC ‘Safety Agreement’ (page 73) committed to safe relay driving. It's required to submit a signed copy of the Safety Agreement for proper team Check-In at the Start. • Reduce-Reuse-Recycle! Utilize and bring re-usable water containers! If you must use plastic bottles, our event will have co-mingled trash/recycling bins at the Start, all exchanges, and Finish beach party! Plastics will be sorted out post-race by 'Waste Free Oregon'! Additionally, all handbooks are printed on recycled paper. • Cut N' Run: simple 'leg' directions on pg 19-20 to cut out and carry in your hand or pocket while you run! • Finish Beach Party! Reward yourself with the huge, newly redesigned finish party on the beach in Seaside! Team pictures, food, beer and wine garden, vendor samples and live music/dancing will keep those endorphins going long after you're done running! We hope your experience in the 32nd annual Providence Hood To Coast Relay is as enjoyable as it is for us to put on this special event! Thanks to all dedicated HTC Staff, Race Committee, sponsors and 3,600 volunteers who work to make this incredible experience possible! Enjoy the race, camaraderie and laughs along the way. We’ll see you at the beach!

Felicia Hubber President & Race Director

Robert Foote Jr. Founder & Chairman

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

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32nd Annual

HOOD TO COAST RELAY

Welcome! . . . . . . . . . . . . . . . . . . . . . . . . 1 Contents . . . . . . . . . . . . . . . . . . . . . . . . 2 Race Committee & Coordinators . . . . . 3 Providence Cancer Fundraising . . . . . . 4 Race Partners. . . . . . . . . . . . . . . . . . . . 5 Course Fundraisers . . . . . . . . . . . . . . . . 6 Captain's Checklist. . . . . . . . . . . . . . . . 7 Important Dates. . . . . . . . . . . . . . . . . . . 7 Packet Pick-up. . . . . . . . . . . . . . . . . . . 8 The Start & Finish Areas . . . . . . . . . . . .9 Team Building. . . . . . . . . . . . . . . . . . . .11 Predicting Pace Times / Categories . . .11 Substitution Process . . . . . . . . . . . . . . 12 Race Rules . . . . . . . . . . . . . . . . . . . .13-14 Safety / Emergency . . . . . . . . . . . . . . . 15 Volunteer Information . . . . . . . . . . . . .16 Drivers Guide . . . . . . . . . . . . . . . . . . . . 17 Van Bingo . . . . . . . . . . . . . . . . . . . . . . . 18 Cut N' Run! . . . . . . . . . . . . . . . . . . . 19-20 Course Ratings . . . . . . . . . . . . . . . . . . .21 Leg 1. . . . . . . . . . . . . . . . . . . . . . . . 22 Leg 2. . . . . . . . . . . . . . . . . . . . . . . . 23 Leg 3. . . . . . . . . . . . . . . . . . . . . . . . 24 Leg 4. . . . . . . . . . . . . . . . . . . . . . . . 25 Leg 5. . . . . . . . . . . . . . . . . . . . . . . . 26 Leg 6. . . . . . . . . . . . . . . . . . . . . . . 27 Van 1 Map to Exchange 12 . . . . . . . . .28 Leg 7. . . . . . . . . . . . . . . . . . . . . . . . 29 Leg 8. . . . . . . . . . . . . . . . . . . . . . . . 30 Leg 9. . . . . . . . . . . . . . . . . . . . . . . . 31 Leg 10. . . . . . . . . . . . . . . . . . . . . . . 32 Leg 11. . . . . . . . . . . . . . . . . . . . . . . 33 Leg 12 (NEW) .. . . . . . . . . . . . . . . . 34 Van 1 Map to Exchange 13 . . . . . . . . . 35 Van 2 Map to Exchange 18 . . . . . . . . . 35 Leg 13 (NEW) . . . . . . . . . . . . . . . . .36

Leg 14. . . . . . . . . . . . . . . . . . . . . . . 37 Leg 15 . . . . . . . . . . . . . . . . . . . . . . .38 Leg 16 (NEW). . . . . . . . . . . . . . . . . 39 Leg 17 (NEW). . . . . . . . . . . . . . . . . 40 Leg 18. . . . . . . . . . . . . . . . . . . . . . . 41 Van 1 Map to Exchange 24 . . . . . . . . . 42 Leg 19. . . . . . . . . . . . . . . . . . . . . . .43 Leg 20. . . . . . . . . . . . . . . . . . . . . . .44 Leg 21. . . . . . . . . . . . . . . . . . . . . . .45 Leg 22. . . . . . . . . . . . . . . . . . . . . . .46 Leg 23. . . . . . . . . . . . . . . . . . . . . . .47 Leg 24. . . . . . . . . . . . . . . . . . . . . . . 48 Leg 25. . . .. . . . . . . . . . . . . . . . . . . .49 Leg 26. . . . . . . . . . . . . . . . . . . . . . . 50 Leg 27. . . . . . . . . . . . . . . . . . . . . . . 51 Leg 28. . . . . . . . . . . . . . . . . . . . . . . 52 Leg 29. . . . . . . . . . . . . . . . . . . . . . . 53 Leg 30. . . . . . . . . . . . . . . . . . . . . . . 54 Van 1 Map to Finish . . . . . . . . . . . . . . .55 Leg 31. . . . . . . . . . . . . . . . . . . . . . .56 Leg 32. . . . . . . . . . . . . . . . . . . . . . . 57 Leg 33. . . . . . . . . . . . . . . . . . . . . . . 58 Leg 34. . . . . . . . . . . . . . . . . . . . . . . 59 Leg 35. . . . . . . . . . . . . . . . . . . . . . . 60 Leg 36. . . . . . . . . . . . . . . . . . . . . . . 61 Seaside Parking/Shuttle Guide . . . . . .62 2012 Race Results . . . . . . . . . . . . . . . . 63 Photography . . . . . . . . . . . . . . . . . . . . .64 Columbia State Bank . . . . . . . . . . . . . . 65 Portland Running Co/HTC Apparel . . .66 LifeMap . . . . . . . . . . . . . . . . . . . . . . . . .67 Hood To Coast Movie. . . . . . . . . . . . . . 68 Penalty Process . . . . . . . . . . . . . . . . . . 69 HTC Crossword Promotion . . . . . . . . . 70 Vote for 'Best Of' . . . . . . . . . . . . . . . . . 71 Team Record. . . . . . . . . . . . . . . . . . . . . 72 Traffic Safety Agreement. . . . . . . . . . . 73

www.HOODTOCOAST.com Copyright Š 2013 Foote Sports Productions, Inc. All rights reserved. No part of this book may be reproduced in any form or by any means, or stored in a database or retrieval system, without express permission. Making copies of any part of this book for any purpose other than for your participation in this event is a violation of United States copyright laws.

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2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


RACE COMMITTEE Organizing the Mother of All Relays, the Hood To Coast Relay, takes large scale planning and preparation. The countless details necessary to create this incredible event is accomplished by our dedicated Race Committee, Course Coordinators and advisors who work year-round to bring runners the enjoyment, support, and safety of a world class event. A huge THANK YOU must go out to our race VOLUNTEERS! The Hood To Coast and Portland To Coast Relays could not take place without the hard work and assistance of 3,600 volunteers along the course, from Start to Finish.

DAN FLOYD Chief Operating Officer 1 year

ADRIENNE BOOTH Marketing Relations & Tech Director 3 years

DENISE JOHNSON TODD McCABE MARTIN ANDERSON Communications Director Safety Director 7 years Volunteer Director 4 yrs Crse Coordinator 16 yrs Crse Coordinator 11 yrs 8 years

MIKE LEE Director of Sales 1 year

ROBERT FOOTE, JR. Founder & Chairman 32 years

FELICIA HUBBER President Race Director 7 years

CHAD GERTZ DOUG YAGER Communications Coordinator Safety Coordinator 2 year 1 year

CHERYL DOBOZY Exchange Opening 12 years

ADAM LAUSER ELISE SMITH Exchange Opening Exch. 1-6 22 years 5 years

TAMI YAGER Volunteer Coordinator 1 year

JOHANNA MUNIZ Exch. 7-12 4 years

RON HELM Exch. 13-17 4 years

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

JUDE HUBBER Chief Marketing Officer Better Series President 5 years

BETH & PETE KELLAN HILARY ELGIN Director of Development HTC Start Directors 6 years 1 year

MARGARET BOGART Transportation & Equipment Director 21 years

TONY ROOS Exch. 18-21 4 years

MICKEY GODFREY Customer & Course Relations Director 2 years

JACK FOLLIARD Legal Advisor 13 years

PAUL RAAB Packet Pick-up Director Rules Committee Chairman 27 years

ERIC PYKONEN RANDY BEAUDRY Exch. 26-29 Exch. 22-25 2 year 1 year

ART WRIGHT Exch. 30-35 13 years

KIM WRIGHT Exch. 30-35 13 years

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2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


RACE PARTNERS Title Partner:

Gold Partners:

Silver Partners:

Bronze Partner:

Beach Partner:

Media Partners: Radio Partner: Charity Partner: Recycling Partners:

EyesOnWheels.org (Eric Bates) Marathon Travel East Hill Church (Springwater Patrol)

Special Thanks To: Seaside Chamber of Commerce The City of Seaside Amateur Radio Emergency Services HoodToCoastMovie.com Portland Wheelman (Springwater Patrol)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

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COURSE FUNDRAISERS OREGON TRAIL PRIMARY ACADEMY (EXCH 7) Benefits Oregon Trail Primary Academy: Pancakes, energy snacks, drinks

8:30am-9:00pm Fri

ST. HELENS HIGH SCHOOL (EXCH 17) Benefits St. Helens High School:

Showers $2, Towels $2, Sleeping in gym $2 Pancakes, Eggs, Sausage breakfast

8am-6am (showers, sleep, deli) 7pm-6am breakfast

COLUMBIA COUNTY FAIRGROUNDS (EXCH 18) Benefits St. Helens High, Class 2013:

Warm drinks, soup, food

Benefits local community resident:

Coffee and snacks

10am - close

12pm - close

(EXCH 19)

NATAL GRANGE (EXCH 23) Benefits local Natal Grange:

Soda/juice, pancakes, burgers, pizza, donuts, baked potatoes ham & eggs, hot dogs, chili, ice, coffee, hot chocolate

5:30pm - close

JEWELL SCHOOL, past (EXCH 27) turn left on Hwy 103 (another 1/4 mi. on right) Benefits Jewell School:

Oatmeal, bagels, eggs, sausage, pancakes, lite fare 6pm Fri- 2pm Sat Coffe, tea, hot choc, water, sandwhich bar Massage 6am - noon Sat Massage, Showers, quiet indoor sleeping

(EXCH 30) Benefits local community family:

Dinner: burgers, chicken burger, potato salad, muffins 10pm - close Breakfast: eggs, bacon, ham/cheese croissants, hot choc Lunch: burgers, hot dogs, spaghetti, yogurt, fruit, bagels.

GRANGE FUNDRAISER (EXCH 31) Benefits Midsummer Festival Assoc

Breakfast burritos, pancakes, hamburgers/chicken 6:00pm - 3:00pm cookies, pie, cinnamon rolls, fruit, hot choc, coffee No charge sleeping inside hall & on lawn!

LEWIS & CLARK ELEMENTARY SCHOOL (EXCH 33) Benefits Lewis & Clark Cal Ripken Baseball Assoc:

burgers, soda, coffee, donuts, candy

4:00am - close

BROADWAY MIDDLE SCHOOL (SEASIDE: 1120 Broadway St, Seaside, OR 97138) Benefits Seaside Middle School programs:

6

Shower (incl. towel/soap), sleeping area in gym Sat. (6:30am-6:30pm)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


CAPTAIN'S CHECKLIST MAY 11 THROUGH AUG. 22:

Adds/Subs can be made for $18 per participant, via the online roster.

JUNE 21:

Last day to order extra race shirts and update sizes. Any race shirt sizes submitted after this date will be subject to sizing estimations of the manufacturer.

JULY 1:

Teams with less than 8 teammates registered will have their start times HELD. Teams with only the Captain registered are considered FOLDED and pulled from race. All participants must have pace time submitted by today!

JULY 18 (PACE TIME UPDATE)

LAST DAY to update pace times within roster! Also last day to submit team name change. Adds/Subs registered online

after this date will not change a team's start time.

JULY 25 (VOLUNTEER DEADLINE):

Deadline to Register All Volunteers online, if considered local team! Teams who don't provide volunteers will be disqualified!

JUNE 17 - AUG. 17: MANDATORY ALL NEW ONLINE VOLUNTEER TRAINING!

Each volunteer must take and pass training. Invite via logging into your roster & input volunteer's email address:

http://volunteer.hoodtocoast.com For more info, see page 16 & visit: www.hoodtocoast.com/volunteer 'Exchange Leaders' ONLY TRAINING (not for regular volunteers)! :

7/27 @ 1:00pm (@ JELD-WEN Stadium)

JULY 27 (local PACKET PICKUP):

• 9:00-11:30AM for HTC team #s 1-500, PTCW #2001-2200, all High School Challenge (10:30am Capt. Meeting). • 11:30AM-2:00PM for HTC team #s 501+, PTCW #s 2201+ (12:00pm Captain Meeting). LOCATION: JELD-WEN Stadium 1844 SW Morrison St, Portland 97205 www.hoodtocoast.com/packet-pickup

Out-of-Town start times posted on //register.hoodtocoast.com/

AUGUST 23 (RACE DAY):

Any participants not registered via online roster (http://register.hoodtocoast. com) by August 22 must complete an Add/ Sub form, provided at the Start ($25 per participant). Do not mail.

Important Links & Contact: TEAM ROSTER/ADDS & SUBS/VOLUNTEER INVITE: MANDATORY ONLINE VOLUNTEER TRAINING: WEBSITE: SOCIAL MEDIA: PROVIDENCE CANCER FUNDRAISING: TEAM MATCHING:

http://register.hoodtocoast.com http://volunteer.hoodtocoast.com http://www.hoodtocoast.com facebook.com/hoodtocoast twitter: @HTCRelay http://www.htccharity.com http://www.htcrelayforum.com

As a Captain, your duties involve the following: 1. Travel/Accommodations:

• Plan ahead!! For assistance in obtaining van/vehicle, hotel, and flight reservations. Marathon Travel has connections from the Start Line all the way through to the Finish), go to our Travel page for booking! www.hoodtocoast.com/travel or call (800) 276-0076.

2. Required Team Safety Equipment:

Each team must have the following items in their van and present them for inspection at the Start Check-In Tent. You will receive your team wrist wrap (baton) once completed.

• • • •

One signed copy of Safety Agreement Two reflective vests Two LED flashers Two flashlights or (2) hats with headlights

(Have in vehicle, but do not need to show at Check-In: first aid kit)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

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3. Volunteers:

It is MANDATORY for participation in this event that every team with one or more local members provide (3) race volunteers. Volunteers must be at least 18 years of age and without physical limitations that would not allow them to perform the assigned duties. Don't bring children or dogs. Volunteers should be assertive and plan to work! Captains are responsible for ensuring that their volunteers each take (and pass) the mandatory online training, are at their appointed jobs, at the designated time, to fulfill the required tasks. Volunteers receive shirts on-site. (Bring a flashlight and two LED flashers for night shift!) If a volunteer cannot report, it is up to the TEAM to find a replacement and make sure they report to their specific job site.

(Online Training 6/17-8/17: http://volunteer.hoodtocoast.com)

4. Vans

• Teams are encouraged to make a sign for each of their vehicles that reads: “CAUTION: RUNNER ON ROAD” to place in the rear of the van. VANS MAY NOT FOLLOW BEHIND THEIR RUNNER! • Each team is limited to TWO vehicles, preferably a VAN or SUV type. NO VEHICLES wider than 80" or longer than 20'0". NO MOTOR HOMES, BUSES or LIMOUSINES are allowed. Teams not abiding by this rule will be disqualified. • Van Signs: Each team will be issued five signs, two are in color and three are white. On Van 1 place a white sign on the front and rear driverside window. On Van 2 place a white sign on the back and the two colored signs on the front passenger and driver's side corner of windows. The colored sign is required to access legs #19-23 and #32-36 • Van Decorations/Music: Don't use overly suggestive or foul language for decorations. Have fun but use good judgement...don't make us get out the van decoration police! ALSO, music cannot be broadcast over outside loud speakers!

5. Team Captain Meeting & Packet Pick-up

CAPTAIN MEETING: two options: 10:30am or 12:00pm at Packet Pick-up (7/27) to discuss race changes and other pertinent info. Race bags/shirts for local teams must be picked up by someone associated with the team from 9:00-11:30am (HTC teams 1-500, PTCW 2001-2200, all HSC) 11:30am- 2:00pm (HTC teams 501+, PTCW 2201+) only available on Packet Pick-up day. RACE BAGS have the team start time, volunteer assignments, van signs, race bibs, and race shirts. For teams located outside the local radius, race shirts and bags will be available at Packet Pick-up or at the Start on race day. (Not be available at any other time). START TIMES are posted online (7/27) on the Team Roster page: http://register.hoodtocoast.com

6. Hood To Coast Merchandise (www.portlandrunningcompany.com)

An array of 2013 HTC merchandise will be available before the race at Portland Running Company stores, online and at the Start and Finish, hosted by Portland Running Company! If available, exchanges of unworn race shirts for different sizes will be allowed at the Finish Merchandise Tent.

7. Team Suites

Team suites within the beach Finish Area are available to celebrate with your teammates, family, and friends. They're ideal as a private team gathering place in the midst of the excitement of the Finish, offering premium catered food (provided by Quartet Restaurant), a private team suite bar area, fire pits and more. There are a limited number, so reserve your suite soon! Contact Hood To Coast via email: mike@htcrelay.com, or call (503) 292-4626.

8. Photography

www.finishshots.com will take photos as teams cross under the Finish banner, as well as stages set-up with team photos after the finish chute area. www.finishshots.com will also provide on-course action shots of individuals. Every attempt will be made to photograph participants, but no guarantee is made. Individual and team photos will be available online, Tuesday after the race. (No printed photos available before this time).

FUNDRAISE TO FIND A CURE! www.htccharity.com 8

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


9. Hood To Coast Start

The START is located at the lower parking lot of TIMBERLINE LODGE adjacent to the Day Lodge on Mt. Hood, Oregon. The race begins Friday, August 23, with start times every 15 minutes from 6:30am-6:45pm. Historically, we have been on schedule to the minute, so DON'T BE LATE ! It's strongly suggested that only one team support vehicle come to the Start Area. This will greatly reduce the expected traffic congestion. Van 2 is encouraged to rendevous with Van 1 at Exchange 6/Safeway. “Out-of-Town” teams receive their packets, race numbers, wrist wraps, vehicle signs, and T-shirts at the Start. Arrive 45 minutes prior to your Start Time to collect these materials and officially check in. CHECK-IN PROCEDURES: 1. Present team safety equipment at the Equipment Check-in Area for inspection and turn in a signed copy of the Safety Agreement located in your team packet or in the handbook. Your team will then be issued a Race Wrist Wrap/Baton. Without your Race Wrist Wrap and approved Safety Equipment, your team will not start the race. 2. Twenty minutes before your team’s assigned Start Time, check in at the Team Check-in Tent. Approval of safety equipment must be secured prior to checking in. You will need to state your Team Number to officials and sign alongside your team name on the CHECK-IN sheet. Any team member can check the team in, not necessarily the Team Captain. 3. Teams scheduled to start in each upcoming wave will have their team name/number announced five minutes prior to scheduled start. The first runner must be at the Start Line. You cannot start before your assigned start time! 4. Team Record: Each team can record their individual leg times as well as the accumulated running time at the completion of each leg for posterity. These sheets DO NOT NEED to be turned in at the end of the race. Available on page 72.

10. Hood To Coast Finish

The Finish is located on the beach, just north of the turnaround of Broadway Avenue in Seaside, Oregon. Be aware, traffic and parking are very congested at the Finish in Seaside. Use of the free parking shuttle is highly encouraged! (Map included on page 62, and at www.hoodtocoast.com/race-information) Team members often run across the Finish Line with their anchor runner who is officially finishing the race. If your team chooses to do so, make sure your official leg 36 (anchor) runner leads your team to the Finish Line. This runner will be the one who is credited with an official finish. Note: the Finisher will be running down the Promenade along the seawall to a ramp which slopes down onto the beach. This is near Oceanway Avenue. A special team holding area will allow your team to meet up as the last runner comes down the ramp. Listen for announcements. UPDATED FINISH RESULTS: Results will be produced as often as possible throughout Saturday. Final results will also be posted at www.hoodtocoast.com/results. If for some reason, you do not agree with the final results, please file a report prior to 8:30pm on Saturday to the designated Rules & Penalties Table.

2013 HOOD TO COAST RELAY FINISH SITE PLAN

FINISHER MEDALS: Will be given to each qualifying team as the finishing runner crosses the Finish Line. If the team has not received credit for their volunteers at that time or in the event of team disqualification, medals will be withheld and informed of the reason at the Penalties Table. Medals WILL NOT BE MAILED to teams, they must be picked up on Saturday, or at the HTC office at a later date.

Beer & Food Concessions

TEAM SUITES

RESULTS MEDICAL & MASSAGE Lost and Found

PHOTO 3

PHOTO 4

PHOTO 2

PHOTO 1

STAGE

TEAM SUITES

MEDALS

Bev. & Food Concessions Water Public Stage for photos FINISH

VOLUNTEER CHECK-IN

PARTNER VILLAGE

Merchandise

KION Media

bib # called 8 lanes for team waiting

Timing Towers

ramp down

Key

PROMENADE

12’ Enter/Exit

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

North

100’

20x20

20x10

10

Bathrooms

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11. Awards Ceremony: SUNDAY at 9:30AM, in front of the main stage on the beach, Hood To Coast awards

will be given out to the TOP SIX teams in EACH CATEGORY. (Portland To Coast Awards will begin on Saturday at 5:00pm). All teams awarded should have their team captains and/or team members present. Awards will not be mailed to teams who aren't present. Other pick-up arrangements should be made.

12. Winning Teams and Top 10 Recognition: Saturday at 5:25pm, the OVERALL HTC WINNING TEAM will be announced and honored with their team name/year engraved on a large, leaded glass trophy that HTC will house and bring back annually! Also, the MENS OPEN, MEN'S CORPORATE, WOMENS OPEN, and MIXED OPEN categories will be announced in front of the main stage. On page 71 (opposite side of Team Record sheet), cast a VOTE for the overall "Best Decorated Van", "Best Team Name","Best Team Outfit" and "Outstanding Volunteer". Results announced at 5:00pm, and on 'Results' webpage.

13. Penalties: Teams may watch for rule infractions by other teams. There will be race officials recording infractions

as seen. Teams wishing to file penalty/protests (note 'Race Rules' pg 13) must do so in writing within 30 minutes of their finish in Seaside. Submit the written form at the Rules & Penalties Tent. Be specific and detailed. It's imperative to have a team number to identify the team. The Rules & Penalties Committee will evaluate all incidents; their decisions are final. To enforce a penalty, infractions must be reported by two or more teams. This system has resulted in disqualifications.

14. Finish Beach Party: Enjoy the newly redesigned festivities with family and friends in Seaside! Food and Beverage:

NEW FOOD BY QUARTET RESTAURANT! Deluxe burgers and veggie burgers, wild salmon sandwiches, grilled portabella w/ feta sauteed peppers and vinaigrette, grilled corn on the cob, clam chowder, summer salad, fresh fruit, veggie dips, hummus/pita, chips/salsa, strawberry lemonade, iced tea, and an ice cream bar! (11am10pm). Breakfast options include breakfast burritos, muffins, bagel & cream cheese, fresh fruit (7am-11am Sat).

Widmer Bros. Beer & Wine Garden: Located within the fenced area at the Finish party on the beach.

No beer or alcohol is allowed to be brought into the event area on the beach. Bring I.D, proof of legal age will be required. DESIGNATE A SOBER DRIVER IF YOU PLAN ON DRINKING ALCOHOL. DON'T DRINK AND DRIVE, BE RESPONSIBLE. Open containers on the prom are illegal and police enforce infractions.

ATM:

Need cash? Look for a Bank ATM vehicle and signs on the beach!

Music Center Stage: From 12:45pm - 3:45pm Saturday, the main stage will host the pop/rock 'Brian O'Dell Band',

with 'HIT MACHINE' back performing as the headliner from 6:45pm-11:00pm Saturday evening! Plan on dancing into the night to an energetic and entertaining Northwest favorite! Don't miss this amazing party!

15. Absolutely no open containers or consumption of alcohol is allowed during the race or on the race course (this isn't Las Vegas)! Teams seen or reported doing so will be disqualified and could be fined/cited by Law Enforcement. Please save the celebration for the huge beach party at the Finish!

16. RECYCLING: Co-mingled trash/recycling bins are available throughout the entire race course and at the Finish Beach Party. Please use these for your plastics bottles as they will be sorted out post event by 'Waste Free Oregon'. 10

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


TEAM BUILDING Every person running on race day MUST be officially registered, or your team will be disqualified! Additions/Substitutions can be submitted via online roster (http://register.hoodtocoast.com) up until race day. Race day Adds/Subs must be filled out on forms provided at the Start ($25 late fee).

Recruit Teammates!

Connect with runners looking for a team, or teams looking for runners by visiting

w w w. h t c r e l a y f o r u m . c o m ! C h a t w i t h f e l l o w p a r t i c i p a n t s , a s k q u e s t i o n s a n d p o s t t o recruit other runners! Discussions range from teams looking for additonal runners, tips/advice and logistics.

Start Times will be determined according to team member pace times submitted on race rosters. These times should reflect the pace time each person would expect to run on race day if they were in a typical 5k, 10k, Half Marathon or other race. These pace times are calculated into the predicted pace each runner should average throughout the race, including a specific deterioration factor over three legs. Your team's "Anticipated Finish Time" will be indicated on the 'Team Roster' page within your Race Packet. The seeding procedure spreads waves of slow, medium and fast teams throughout the race. Team Time:

Upon registering, your team has committed to average as a whole no slower than 9:45 minutes mile pace (32 1/2 hrs in total time). No Special Seeding Requests for starting times will be accepted. Teams that choose to violate their pre-assigned start times will be disqualified and subject to suspension from participating in future events. It should be understood that the start time for any HTC team could result in a 9:00 pm finish Saturday evening in Seaside.

Team Seeding The seeding system composes teams with similar anticipated finish times, and creates a projected deterioration factor from times submitted. All team members should submit and resubmit pace times which truly reflect their ability, (based on their fastest race time from 2012 or 2013). Teams are not simply seeded slowest to fastest! Inaccurate race pace times can result in issues ranging from safety and congestion, to volunteer and equipment support issues for participants. If teams do not submit accurate/honest pace times, they risk being disqualified. Categories

1. MEN'S OPEN . . . . . . . . . . . . . . . . . .Any age with at least one runner under 30. 2. MEN'S SUBMASTERS . . . . . . . . . . Minimum age of all runners is 30. 3. MEN'S MASTERS . . . . . . . . . . . . . . Minimum age of all runners is 40. 4. MEN'S SUPER MASTERS. . . . . . . . Minimum age of all runners is 50. 5. CORPORATE MEN'S OPEN . . . . . . Any age and ALL from the SAME business. 6. WOMENS OPEN . . . . . . . . . . . . . . .Any age with at least one runner under 30. 7. WOMEN'S SUBMASTERS . . . . . . . Minimum age of all runners is 30. 8. WOMEN'S MASTERS . . . . . . . . . . . Minimum age of all runners is 40. 9. WOMEN'S SUPERMASTERS. . . . . Minimum age of all runners is 50. 10. CORPORATE WOMEN'S OPEN . Any age and ALL from the SAME business. 11. MIXED OPEN . . . . . . . . . . . . . . . . . At least half of team must be women. Any age w/ at least one runner under 30. 12. MIXED SUBMASTERS . . . . . . . . . . At least half of team must be women. Minimum ages of all runners is 30. 13. MIXED MASTERS . . . . . . . . . . . . . .At least half of team must be women. Minimum age of all runners is 40. 14. MIXED SUPERMASTERS. . . . . . . . At least half of team must be women. Minimum age of all runners is 50. 15. CORPORATE MIXED OPEN. . . . . . Any age, ALL from the SAME place of business and at least half team must be women. MIXED CATEGORIES: 12 member teams must have a min. of 6 women. Teams with 10-11 members must have a min. of 5 women. Teams with 8-9 members must have a minimum of 4 women. Teams with less than this number of women will default to a men's category. Any team with 1-5 men, with the rest comprised of women, will be classified within the mixed categories. CORPORATE CATEGORIES: ALL team members must be employed full-time by the SAME business. (Team Category will update automatically on the 'Team Roster' page as team gender and age composition changes).

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TEAM BUILDING cont. All teams are to run their members in rotating legs and in the same sequence of rotation throughout the race. Runner on leg 1 would thus run legs 1, 13, and 25. When determining the who will run each leg, (besides distance and leg rating), Captains should consider the following: · · · · · · ·

Time of day runners will encounter each leg The leg's exposure to sun and/or wind Variable weather Runner ability Runner familiarity with the area Whether there is any van support on the leg Runner willingness to run on a gravel (and potentially dusty) road

The combination of the first three of these is perhaps the most crucial. Some legs are notorious for brutal sun exposure during the day. Legs 5, 6, 7, 12, 13, 16, and 17 where late afternoon running can be in direct sun, as well as Legs 9, 10, and 35, which have little shade and nearly no van support for the majority of the leg. Also keep in mind that the first three legs from atop Mount Hood each drop an average of 1300 - 1400 feet in elevation! Runners who push these legs too hard will severely pay for it in their second and third legs, ending up stiff, sore and sometimes injured.

Runner Substitution No runner may drop out of the race solely for the purpose of the team substituting a faster runner in their place. If a runner is forced out due to injury or illness, they MAY NOT be reinstated into the team lineup. The team must finish the event with the remaining runners moving forward in the same sequence. No alternates may be added once the team has started. (60 min. penalty if involved in improper substitution).

Substitution Process Substitution Process for Teams (other than Mixed Divisions):

If a runner drops out due to injury or illness during a leg and isn't able to walk to the next exchange, the next runner in rotation may take the wrist wrap and continue to the end of that leg. The next leg must be run by the next runner in rotation. No more than one substitution is permitted in a single leg.

Substitution Process for Mixed Divisions:

If a runner on a Mixed Division team becomes injured or ill and drops out during the leg, the paragraph above applies with the addition that the replacement runner must be of the same gender. If a minimum of seventeen(17) legs are not completed by females the team will automatically be reclassified into the Men's Division. E.g. (presume injury to Female #1 0n leg #4): Start Rotation Position Gender Leg 1 M-1 Leg 2 M-2 Leg 3 M-3 Leg 4 F-1 Leg 5 M-4 Leg 6 F-2 Leg 7 F-3 Leg 8 M-5 Leg 9 M-6 Leg 10 F-4 Leg 11 F-5 Leg 12 F-6

Revised Rotation Position Gender Leg 1 M-1 Leg 2 M-2 Leg 3 M-3 Leg 4 F-2 Leg 5 M-4 Leg 6 F-3 Leg 7 F-4 Leg 8 M-5 Leg 9 M-6 Leg 10 F-5 Leg 11 F-6 Leg 12 M-1

RUNNER OFF COURSE: Monitor/guide your teammates through the course. If a wrong turn is made, the runner must

return to the course on foot to the point on the course where the error occurred and resume the race. Do not mark turns on the roads/course! Teams are responsible for educating teammates on the course route/directions! 12

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


main RACE RULES The following rules and policies are for the safety of all participants. A violation will result in a time penalty or disqualification.

1. 3 VOLUNTEERS: It is mandatory for participation in this event that all local teams provide three volunteers who must EACH take and pass the mandatory online training and fulfill their required jobs duties the day of the event.

2. WEAR REFLECTIVE GEAR: Team members must wear the wrist wrap and race number while running, as well as a reflective vest, one front and one back LED flasher, and carry a flashlight from 6:00pm to 7:00am (reflective vest only until 9:00am and can be taken off directly after 9am if still running). Participants will be held at the exchange and not allowed to run without the proper equipment. Volunteers must also have a flashlight.

3. NO HEADPHONES OR AUDIO DEVICES ON THE HEAD: audio devices are only allowed to be worn below the head while running or walking. Volunteers also will not be allowed to have any audio devices on while fulfilling their job duties.

4. NO OPEN CONTAINERS OR ALCOHOL ON COURSE: Inebriated teammates or volunteers on the course will not be tolerated!

Teams seen with open containers or reported doing so will be disqualified and could be fined or cited by law enforcement.

5. DESIGNATED SLEEPING FIELDS: only areas for participants to sleep (roped off with caution tape). Tents are allowed at Exch. 18, 0.5

mi past Exch. 23 (Leg 24), and Exch. 24. Sleeping field (NO TENTS) at Exch. 30. Race DQ if found sleeping on ground next to vehicle!

6. EDUCATE YOUR TEAMMATES ON THE COURSE: as well as guiding teammates as needed. If a wrong turn is made, the participant must return to the course on foot to the point where the error occurred and resume the race. Don't mark turns on the course!

7. NO BICYCLES OR DOGS ALLOWED to accompany participants on the course. 8. USE PORTABLE TOILETS, GARBAGE/RECYCLING CONTAINERS PROVIDED! It is totally unacceptable to litter, urinate or defecate on private property. Your behavior affects the environment and could force the discontinuance of the race.

9. COURSE VOLUNTEERS: are regarded as Race Officials and their instructions must be followed and respected. 10. TEAM VEHICLES: must not exceed 80" wide or 20' 0" long. No motor homes, buses or limos are allowed. Only two (2)

vehicles are permitted on the course for the support of the team. On certain legs (19-23 and 32-36) only one team vehicle may be on the course. The other vehicle must use the alternate routes shown in the handbook. Van decorations may not be overly sexual, suggestive, have foul language or other offensive slogans.

11. DISPLAY VAN SIGNS: teams are provided with three white and two color signs for course vehicles. Teams are required

to display the white sign on the outside rear window of each van with team name and number. Van 1 white sign and two Van 2 colored signs are to be posted on the outside front driver's and passengers side corners of windows.

12. RUNNER ROTATION: All teams are to run their members in the same rotation and in the same sequence of rotation throughout the race. Participants cannot run back to back legs. See pg. 12 for substitutions and sequence info.

13. DON'T DROP OFF NEAR EXCHANGE ZONE: No parking/dropping off teammates permitted within 500 feet of an exchange! Vans must obey "No Parking" signs and volunteer instructions for parking.

14. SANDBAGGING: Any teams that start the race early or finish over 2.5 hours faster than their anticipated finish time will be disqualified and all teammates risk being banned from future participation if the behavior continues two years in a row.

15. QUIET HOURS: No loud noise, music, or yelling from 10pm-6am (respect the communities). No outside loud music speakers. 16. PARTICIPANTS ON LEFT: Participants are to run or walk along the left side of the road except legs #1 thru #7 and #14 thru #16.

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ruleS The Race Rules (page 13) must be followed at all times or penalties will be enforced. Teams will be Disqualified for violating #1, 2, 3, 4, 5, 7, 8, 10, 14 Teams will be given a 60 minute penalty for violating codes 11, 12 and 16 Teams will be given a 30 minute penalty for violating codes 9, 13 and 15

EXCHANGES are marked in yellow paint on paved roads, and pink flagging along gravel roads (yes, this course does have gravel stretches (dust); so bring bandanas/painter’s masks, or just grin and bear it)!

WAITING RUNNERS who will run the next leg MUST line up single file (after warming up) along the exchange zoneshoulder of the road behind the EXCHANGE POINT. Faster team runners are to be towards the front of this “chute." Step out of the CHUTE into the EXCHANGE ZONE as your runner approaches. Runners finishing must exit the exchange zone promptly and follow volunteer instructions. ONLY RUNNERS presently preparing to run are allowed on the LEFT side of the exchange roadway. ALL spectators MUST remain on the RIGHT SIDE of the road. Runners are to run along the left side of the road except as indicated in the Team Handbook (legs #1 through #7 and legs #14 through #16).

Parking and stopping near exchange is not permitted within 500 feet prior to an exchange.

Vans must obey 'No Parking Between Barricades' signs, and be sure to not stop or park on or near the white lines on roadways!

No drop off at Exchange Zone. Follow volunteer directions for parking areas.

Navigating the Course. It's highly recommended to drive the course in advance of race weekend. See "Drivers Guide" in handbook or at bottom of: www.hoodtocoast.com/course-maps for driving instructions.

The race course and finish line will officially close Saturday evening at 9:00pm

Any teams still on the course at that time are requested to either discontinue the race, OR finish by running more than one of their runners at the same time (only if instructed by Race Officials). Teams cannot run legs concurrently unless instructed by RACE OFFICIAL and given a 'LeapFrog' Sheet (to turn in to 'Rules & Penalties' table at the Finish. All teams are seeded to finish before the course officially closes. If your team has been honest in supplying race pace times, everyone should finish no later than 9:00 PM. THIS MEANS THAT SOME EXCHANGES (33, 34 AND 35) MAY CLOSE BEFORE 9:00 PM due to scheduling. THESE EXCHANGES SHOULD DO SO IF YOUR TEAM IS TO FINISH BY 9:00 PM.

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2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


SAFETY In emergency, call 911 and locate Exchange Leader or Radio Operator at nearest Exchange.

Medical care and first aid safety is the responsibility of each team and participant. Each team needs to be prepared to care for the common medical needs of their runner, and have a first aid kit prepared. **You and your teammates MUST write important

emergency contact and medical info on the back of your race bibs!

Communications:

There will be a Radio Communications Operator at most exchange points along the race course. The radio person’s primary responsibility is communication for emergencies, but they also help with logistical issues. They are positioned near the exchange zone. If you see anyone hurt, please get their race number, exact location, and nature of the emergency, if possible, and let the radio operator know at the next Exchange Point. They are capable of calling in full emergency medical, police, and fire response. (Radio communications volunteers do not fulfill the normal team volunteer requirement). Radio volunteers register via: https://ham.hoodtocoast.com/

Giving Aid and Support along the Course:

Absolutely no team members or spectators are allowed to cross busy highways or streets with the purpose of giving aid or support to participants running along that side of the road! Team vehicles MUST safely cross over to the other side of the road where the runner is, park, and unload support people.

Running at night: Maintain contact with your van within reason along the course. DO NOT follow behind runners! Vans can pull in a safe area (off of the road)! Don't obstruct traffic! Runners are permitted to carry a whistle or other precaution if desired. Participants must wear a reflective vest, front and back LED flashers, and carry a flashlight or wear a headlamp from 6:00 PM through 7:00 AM (through 9:00 AM for reflective vest only) while running. THIS IS STRICTLY ENFORCED. Teammates/support personnel are highly encouraged to wear a reflective vest and LED flasher when not inside the race vehicle, while on the course or at an exchange (from 6:00PM-9:00AM). Runners must understand there WON'T be any police promised to protect them from vehicle traffic along the course. Great care must be exercised at all times by runners and team vehicles. Runners must face traffic (except Legs 1-7 and 14-16, where they run on the right side of the road) and obey all traffic laws. A motorcycle patrol group will be on the course (legs 13-35) for safety monitoring. At several exchanges, HTC hires professional traffic flaggers. Obey their signals. Volunteers don't have the authority to flag.

Use of headphones or audio amplification while participating is banned, however, music devices with speakers below the head are allowed. Headphones severely impede the ability to hear surroundings and are a major safety hazard. Your team will be disqualified if a teammate does not adhere to this policy.

Hydration & First Aid: There are not First Aid Stations on the course (except water on Leg 4 and 10). There are some long sections of the course in the latter stages where no available water sources exist. BE PREPARED. Midday temperatures may be hot! The most important step you can take is to continually hydrate. CARRY LARGE WATER CONTAINERS in your vans to refill bottles. The average team is on the course for 29 hours, so drink plenty of fluids! The least amount of water that most healthy adults should consume (to maintain hydration) everyday is 8-10 cups (8 oz). For someone running, 12-16 cups a day is recommended. Many injuries are related to soft tissue trauma and are effectively treated with ice. Real ice works better and is less expensive than chemical ice packs. Ice should be used with plastic bags and a damp towel over sore, tender, bruised and blistered areas. Any wrapping or taping should only take place after effective ice therapy. Follow guidelines for R.I.C.E. (Rest Ice Compression Elevation).

Oregon law states that no open containers of alcohol are permitted within vehicles. Save the celebration for the FINISH beach party!

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VOLUNTEER INFORMATION

The race wouldn't be possible without support from 3,600 dedicated volunteers along the course! The provision of three (3) volunteers ensures that all participants have a well supported and SAFE event. THANK YOU!

Requirements: EVERY TEAM WITH ONE OR MORE LOCAL MEMBERS MUST provide three (3) race volunteers. See the map boundaries at www.hoodtocoast. com/zip-code-check Vo l u n t e e r s m u s t b e a t l e a s t 1 8 Y E A R S O F A G E o r o l d er, and perform the assigned duties. No children or dogs allowed! Assertive volunteers who are willing to work are needed! Volunteering is approximately 4-5 hours. All jobs are on the COURSE, START or FINISH areas. Volunteers must bring a flashlight if shift is at night/early morning.

Volunteer

Registration: Starting June 17, Team Captains can log onto the Team Roster (http://register.hoodtocoast.com) to register volunteers. Each volunteer must have a unique email address. You can send your volunteer(s) an email invitation to register, take/pass online training, and subsequently choose a Volunteer Job from those shown as still available. Once a position is filled, the job listing will disappear. Volunteers assignments are FIRST COME, FIRST SERVED so register early! All volunteers must have passed online volunteer training and confirmed a job selection no later than Aug 17, 2013 or the team will be disqualified. The assigned volunteer job will be displayed within the Online Roster.

Exchange Leaders Only: contact Volunteer Director denise@htcrelay.com for these assignments (must meet in person at JELD-WEN Stadium 1:00pm, follow signs for 'Exchange Leaders'). One 11-12 hr Exch Leader shift fulfills requirement of 3 volunteers.

ALL ONLINE VOLUNTEER TRAINING:

A mandatory online Volunteer Training audio/visual presentation and subsequent multiple choice quiz is required to be passed as fulfillment of volunteer training. Each of the three team volunteers MUST individually watch the audio/visual presentation and pass the online quiz. It can be taken over as many times as necessary to pass. Free race day volunteer shirts are provided, but size estimates are based on previous year's volunteer pool because of manufacturer's early order requirement. A volunteer shirt is provided to each volunteer, however personal size requests ARE NOT guaranteed.

Vo l u n te e r s c o m p l e te t h e o n l i n e Tra i n i n g a ny t i m e f ro m J u n e 1 7 - A u g 1 7

http://volunteer.hoodtocoast.com

While logged on within the training site, volunteers should download the Driving Directions (pdf) for their specific assignment, as well as the job location/shift time. If ALL THREE of volunteers do not take/pass the online Training by 8/17, the T EA M W I L L B E D I S Q UA L I F I E D A N D N OT P E R M I T T E D TO STA RT I N T H E R AC E .

Attendance: Teams are responsible for their volunteers peforming their assigned duties, at the correct time. If a volunteer

can't go, the team must find a replacement and make sure the job is fulfilled. Failure to report for assignment results in team DQ. All volunteers wear the race official shirt given when performing their job, identifying them as a 'Race Official'. If they cannot, they will still be accepted to perform the job. When the volunteer checks in, they should sign in with their Team Number in the Exchange Book, for the team to get credit. The volunteer will receive a safety vest that must be worn for the entire shift. At c o m p l e t i o n , v o l u n te e rs M U S T s i g n o u t i n t h e E xc h a n g e B o o k . Fa i l u re t o p ro p e r l y c h e c k in/out results in team DQ. www.hoodtocoast.com/volunteer 16

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


DRIVERS GUIDE Driving the course requires as much planning as running the race. Below are directions to help you plan and avoid frustration caused by having over 2,000 vans concentrated in the same area during a 36-hour time period.

Drive Course Before the Race: • • • • • • • •

Note where all turns are located. Identify exchanges (and areas where more time will be required). Know the difficult parking areas and plan accordingly. Be aware of where stops can be made to provide runner support. Know where facilities for food and restrooms are located. It is very important to find additional restroom stops to minimize the need for lengthy exchange stops. Locate gas stations, the last fuel stop before the beach in Seaside is in St. Helens (Leg 18). Establish places, (other than exchanges), where your team vans can meet. Become aware of areas where vans won't be in contact with their runner and how to deal effectively. THERE ARE AT LEAST TWO (2) AREAS ON THE COURSE THAT WILL BE RESTRICTED TO ONE VAN PER TEAM There are areas where congestion is caused specifically by narrow roads and the number of vans traveling. Teams will not be able to have two vans together from Exchanges 18-23 and 31-35 or risk being disqualified. Cell phone coverage may not be available in all areas (particularly legs 18-32). Have a back up plan.

Areas Restricted To One Van: • • •

Between Exchange 18 (Columbia County Fairgrounds in St. Helens) and the intersection of HWY 202 and Old Ranch Road (Leg 23). Map shown in handbook (page 42). Between Olney (Exchange 31) and HWY 101 in Seaside (Leg 36). Map shown in handbook (page 55). There are also shortcut routes listed in the handbook leg maps for Exchanges 6 to 12, and between Exch 12 and 13.

Rule Reminders:

Giving Aid and Support along the course: Absolutely no team members are allowed to cross busy highways or streets with the purpose of giving aid or support. Vans must safely pull over to that side of the road and park. No Parking/stopping within 500 feet of an exchange! Don't drop off teammates near the exchange zone. 30 minute penalty! Vans must obey the No Parking Between Barricades signs and volunteers parking instructions. The parking areas are designed to reduce congestion and traffic on the course. Even if you think you'll stop for only a minute, find a parking place within the designated parking areas, as this will greatly reduce congestion. Exchanges are marked with yellow paint on paved roads and pink flagging along gravel roads. Slow down on gravel roads (Legs 20 and 21) to reduce dust and for your safety.

TOWING ASSISTANCE!:

From Portland through Seaside, call Allbright Towing (they are on call for the race)! (503) 648-2662 or cell: (971) 6456182. ($100 service call, $25 first 1/2 hr of labor, $50 per hr if needed. Lock-out fee is $100 with first 1/2 hr free).

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THE MOTHER-OF-ALL-BINGO Turn those miles spent staring out the van window into a game for good. LifeMap will donate a dollar to the Cystic Fibrosis Foundation – Oregon Chapter (up to $1,000) for every blackout Bingo card that’s posted to the LifeMapCo Facebook page. So keep your eyes peeled, have your pen or ChapStick handy, X out the entire grid, and feel even better about the journey.

Snot rocket sidestep

Heavy breather all akimbo

Hipster running in Chucks

Tattooed trotter

A Golden State license plate

Oregon State Fanatic

A flat tire

A quitter on the pavement

A clean latrine

Superman wannabe

Costume cast-offs

Tutu blowin’ in the breeze

Sponsor signage

Energy drinks

Buzzards circling

Sponsor swag

Volunteer cheer

Duck on the run

Fresh roadkill Raindrops

Red Solo® cup

Barking dogs

Another team’s meltdown Race day sunburn

Polka dot socks

Share the fun by posting photos to Instagram (include #htcrelay, #lifemap).

LifeMap: Proud sponsor of the adventurous.

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2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


LEG 1 DIRECTIONS:

LEG 7 DIRECTIONS:

0.00 Start @ Timberline Lodge 5.21 Timberline Road / HWY 26 5.40 Govt Camp / A-Frame 5.64 Exchange / Govt Camp business district

LEG 2 DIRECTIONS:

0.00 Govt Camp Loop / A-Frame Exch. #1 @ HWY 26 1.0 Government Camp Road entrance onto HWY 26 3.85 Truck Escape Ramp (No van stopping, traffic fines) 5.67 Exchange #2 @ HWY 26 near 'Kiwanis Camp Rd' sign.

LEG 8 DIRECTIONS:

LEG 3 DIRECTIONS: 0.00 Exchange #2 @ HWY 26 / past Mt Hd Kiwanis Cmp Rd 1.07 Camp Creek Campground 1.63 Road 31 3.37 Tollgate Campground 3.60 Entering Rhododendron sign 3.93 Mt Hood Food & General Store @ Exchange #3

LEG 4 DIRECTIONS: 0.00 Exchange #3 @ Mt Hood Food & Store / HWY 26 1.13 Skyway Bar & Grill 1.79 Zig Zag Ranger Station 2.90 Signal in Welches 3.34 Wemme sign / Greenwood Ave / HWY 26 4.70 Mt. Hood Village 6.14 Salmon River Sign 7.18 Brightwood Weigh Station (right side of HWY 26) Exchange #4

0.00 Cottrell School Exchg #7 @ Bluff / Proctor / 362nd Ave 0.54 Bluff Road / 352nd Ave 1.20 352nd Ave / Calico Rd. 1.70 352nd Ave / Brooks Rd. 3.20 Brooks Rd. / Revenue Rd. 3.57 Revenue Rd. / Orient Dr. 3.72 Orient Dr. / Compton Rd. 4.25 Compton Rd / 312th Ave 4.55 HWY 212/Compton Rd./ Exch. 8

LEG 9 DIRECTIONS: 0.00 HWY 212 / Compton / Exch. #8 1.27 HWY 212 / 282nd Ave. 1.86 HWY 212 / 272nd Ave 2.81 SE 272nd Ave / SE Telford Rd 3.16 Bridge over Telford Rd 4.34 SE Telford Rd / Rugg Rd 4.35 Rugg Road/Springwater Trail 6.31 Hogan Road 6.86 Regner Road 7.73 Springwater Trail near Main City Park/Walters Dr (Exch #9)

LEG 10 DIRECTIONS:

LEG 5 DIRECTIONS:

0.00 near Main City Park (Gresham) & Walters Dr. /Springwater Trail. Exch 9 0.31 7th Street 0.85 Towel Ave. / Eastman Pkwy 1.81 Pleasant View Dr 2.70 SE 174th Ave./Jenne Rd. 4.74 136th Ave. 5.12 SpringwTrail/ near 128th Ave,Exch 10

0.00 ODOT truck scales Exchange #4 @ Brightwood 0.29 Sleepy Hollow Rd / HWY 26 0.61 Windells Motel 3.11 Ivy Bear 3.59 E. Sylvan Dr. / HWY 26 3.85 Cherryville Drive 5.00 Baty Rd. / Cherryville Rd 6.08 Exchange #5 @ Cherryville Rd / HWY 26

LEG 11 DIRECTIONS:

LEG 6 DIRECTIONS: 0.00 Exchange #5 near Cherryville Rd / HWY 26 0.45 Oregon Candy Farm 2.07 Porter Nursery 3.55 Shorty's Corner 4.05 Calamity Jane's 6.32 Bluff Road / Highway 26 6.75 Exchange #6 @ Hwy 26 (Safeway) on right

0.00 Safeway Exchange #6 @ Highway 26. 1.30 Orient Drive / Highway 26. 2.03 Orient Drive / Kelso Road. 2.89 Kelso Road / 362nd. 3.63 362nd / Dunn Road. 4.12 Dunn Road / 352nd. 4.36 352nd / Compton Rd. intersection. 4.61 352nd / Hauglum Road. 5.10 Hauglum Road / 362nd. 6.32 Cottrell School Exch #7 @ intersection of Bluff Rd. / Proctor Road / 362nd.

0.00 Springwater Trail/near 128th Ave 0.05 SE 128th Ave 0.30 SE 122nd Ave (Springwater Trail) 1.24 SE Foster Rd (Springwater Trail) 2.23 Flavel St. (Springwater Trail) 2.66 82nd Ave (Springwater Trail) 3.56 Johnson Creek Blvd./Bell St (Springwater Trail) 3.86 Flavel Dr./Linwood Ave. (Springwater Trail) 4.84 Exch. 11 @ 45th Avenue / Johnson Creek Blvd.

KNOW YOUR ROUTE! CUT FOR EASY DIRECTIONS FOR YOUR HAND OR POCKET WHILE RUNNING! LEG 12 DIRECTIONS:

0.00 Exchange #11 @ Associated Chemist/ Johnson Ck. Blvd/Springwater Trail 1.43 Springwater Trail/SE 19th Ave 1.62 SE 19th Ave/Sherrett St. 2.19 SE Sherrett St./9th Ave 2.29 SE 9th Ave/Umatilla St 2.44 Umatilla St/Springwater Trail 2.60 SE Spokane St/Springwater Trail 3.07 Exch #12 on Springwater Trail near Oaks Park

LEG 13 DIRECTIONS: 0.00 Exch #12 on Springwater Corridor near Oaks Park 2.48 Springwater Trail ends at SE 4th Ave 2.60 SE 4th Ave joins SE Water Ave 3.10 SE Water Ave/SE Clay St (near light signal) 3.20 SE Clay St / Eastbank Esplanade 3.28 Up ramp onto Hawthorne Bridge 3.34 Sidewalk on bridge 3.64 Ramp down off bridge 3.75 Waterfront Park esplanade 4.01 Morrison Bridge 4.35 Burnside Bridge 4.61 Steel Bridge 4.68 UPRR - railway tracks 5.04 Broadway Bridge (on Naito Pkwy) 5.61 Fremont Bridge (Naito Pkwy becomes Front Ave) 6.27 Nicolai St. and Sulzer Co. 6.87 NW 26th 7.31 Exchange #13 @ Front Ave in front of Georgia Pacific

LEG 14 DIRECTIONS: 0.00 Georgia Pacific/Exchange #13 @ Front Ave. 0.72 Front Ave to Kittridge 1.20 Kittridge Avenue/HWY 30 3.78 HWY 30/St. Johns Bridge 4.18 Germantown Road/HWY 30 5.23 Linnton Lighthouse Inn/HWY 30 6.08 Exch 14, Marina Way/HWY 30

LEG 15 DIRECTIONS: 0.00 Exchange #14 @ Marina Way / Highway 30 1.55 Sauvie Island Bridge 3.34 Burlington Tavern 3.93 Cornelius Pass Road/Hwy 30 4.92 Logie Trail / HWY 30 6.16 Wildwood Golf Course 19 7.25 Exchange #15 / Weigh Station


LEG 16 DIRECTIONS: 0.00 Exchange #15 / Weigh Station 0.84 Rocky Point Road / HWY #30 2.51 Bonneville Dr/Johns Landing Rd 3.21 Havlik Drive / HWY #30 3.78 Exchange #16 @ Scappoose High School (just south of traffic light @ High School Rd/Walnut St)

LEG 17 DIRECTIONS:

0.00 Exchange #16 @ Scappoose High School / HWY 30 0.04 High School Way/Walnut St/HWY 30 0.96 Scappoose Vernonia HWY/ HWY 30 2.16 Wikstrom Road/W Lane Rd/HWY 30 3.03 Fullerton Road / HWY 30 4.58 Berg Road / HWY 30 6.63 Millard Rd / HWY 30 7.36 Gable Road / HWY 30 7.68 St Helens High School, Exch #17

LEG 18 DIRECTIONS: 0.00 St Helens High School/Ex 17 @ Gable Rd. near HWY 30 0.49 Sykes Rd/HWY 30 1.71 HWY 30/Pittsburgh Rd 2.02 Pittsburgh Rd/Sunset Blvd 2.48 Sunset Blvd/Columbia Blvd 3.30 Columbia Blvd/Sykes Rd 3.62 Columbia Blvd/Gable Rd/Bachelor Flat Rd 3.98 Bachelor Flat Rd/Gable Rd/ Summit View Drive 4.19 Bachelor Flat Rd. continues to curve to right. (near Ross Rd) 5.23 Columbia Co. Fairgrounds Exch. 18 @ Saulser Rd

LEG 19 DIRECTIONS: 0.00 Columbia County Fairground Exchg. #18 @ Saulser Rd. 0.37 Saulser / E. Kappler / Sykes Road 1.14 Sykes / W. Kappler Road 1.88 W. Kappler / Brinn Road 1.90 Brinn / Pittsburgh Road (Yankton School) 2.70 Pittsburgh / Gensman Road 5.89 Exchange #19 @ Pittsburgh Rd

LEG 20 DIRECTIONS: 0.00 Exchange #19 on Pittsburgh Rd 3.03 Gravel section begins 3.90 Large barn on right 5.75 Exchange #20 on Pittsburgh Rd

LEG 21 DIRECTIONS: 0.00 Exchange #20 on Pittsburgh Rd 0.30 Camp Emerald Forest sign (3-prong fork in road - take far right fork onto Schaffer Rd) 2.00 Blue gate on left 2.28 House on left near creek (old cars) 20 5.00 Exchange #21 on Schaffer Rd

LEG 22 DIRECTIONS: 0.00 Exchange #21 on Schaffer Rd 0.11 Schaffer Spur Road / Apiary Rd 1.70 Wilkerson County Park 3.80 Rock quarry on right 4.60 Golden-yellow gate on left 6.69 Small blue house and garage on left 6.81 Exchange #22 on Apiary Rd

LEG 23 DIRECTIONS: 0.00 Exchange #22 on Apiary Rd 0.71 Apiary Road / HWY 47 0.94 Peterson Station (fire station) on left 3.40 Blue house on right 4.18 Natal Grange Exchange #23 @ HWY 47

LEG 24 DIRECTIONS: 0.00 Natal Grange Exch #23 @ HWY 47 0.60 Sleeping field on the left 1.15 Battle Creek Bridge 3.55 Nehalem Valley Automotive/Mist 3.66 Highway 47 / 202 4.92 Mist Exch #24 @ HWY 202

LEG 25 DIRECTIONS: 0.00 Mist Exchange #24 @ HWY 202 1.14 Nehalem River bridge 1.71 Mist/Birkenfeld fire station 3.05 HWY 202 / Fishhawk Rd 3.75 Birkenfeld Church Exch 25 @ HWY 202

LEG 26 DIRECTIONS: 0.00 Birkenfeld Church, Exch. 25 @ HWY 202 0.48 Nehalem River bridge 1.98 Welcome to Clatsop Cty sign 2.48 Nehalem River bridge 3.57 HWY 202 / Cahill Road 5.77 Exch #26 @ HWY 202

LEG 27 DIRECTIONS:

0.00 Exchange #26 @ HWY 202 0.30 HWY 202 / Northrup Creek Road 3.10 Nehalem River bridge 4.81 HWY 202 / Rhodes Road 5.16 HWY 202 / Wage Road 5.79 JewellExchange#27@HWY202

LEG 28 DIRECTIONS: 0.00 Jewell Exch 27 @ HWY 202 (mP 29.5) 0.36 HWY 202/HWY 103 (mp 29.3) 1.19 Co. Maintenance Yard on left (mp 28.5) 2.72 Elk Viewpoint on left (mp 27.9) 4.20 Exch 28 @HWY 202 (mp 25.3)

LEG 29 DIRECTIONS: 0.00 Exchange #28 @ HWY 202 (mp 25.3) 0.42 Lee Wooden Park on left (mp 24.9) 3.56 Crest of hill (mp 21.8) 6.11 Exch 29 @ HWY 202 (mp 19.4)

LEG 30 DIRECTIONS:

0.00 Exch 29 @ HWY 202 (mp 19.3) 3.24 Mile post 16 sign 3.40 Nehalem River bridge (mp 15.8) 5.35 Exch 30 @ HWY 202 (mp 14.0)

LEG 31 DIRECTIONS: 0.00 Exch 30 @ HWY 202 (mp 14.0) 0.82 Mile post 13 sign 1.53 McCoy Lane 2.00 Klaskanine River bridge and Fish Hatchery (mp 12.0) 2.64 Lillenas Road (mp 11.3) 3.10 Olney Lane 4.00 Coastline Fellowship Church / Exch 31 @ HWY 202 (mp 9.9)

LEG 32 DIRECTIONS:

0.00 Exchange #31 @ Coastline Christian Church/HWY 202 0.23 Youngs River Road 0.93 Bridge / Olney cutoff (Y in road) 0.96 Saddle Mountain Road 1.50 Red barn 2.47 Jurgensen Road 4.09 Youngs River Falls

LEG 33 DIRECTIONS: 0.00 Exch 32 @ Youngs River Road 3.67 Tucker Creek Road 5.12 Binder Slough Road 6.18 Dow Road 6.60 Wireless Road 7.29 Lewis & Clark Rd 7.72 Lewis and Clark School Exch 33 @ Lewis & Clark Road

LEG 34 DIRECTIONS:

0.00 L e w i s A n d C l a r k S c h o o l Exchange #33 @ Lewis & Clark Rd 0.61 Lynstad Heights 1.82 Mudd Road 2.43 Kee Rd (on left) - Reith Rd (on right) and Lewis & Clark Road 2.66 Lewis and Clark Cemetary 3.36 Lewis & Clark Rd/Fort Clatsop Rd Exch 34 (turns right near bridge)

LEG 35 DIRECTIONS: 0.00 Exch 34:Lewis & Clark Rd/Fort Clatsop/Logan 0.09 Fort Clatsop Rd / Lewis & Clark Rd 0.93 Lewis & Clark Rd / Lewis & Clark Mainline 1.92 Lewis & Clark Mainline / Lewis & Clark Rd 6.42 Lewis & Clark Mainline/Lewis & Clark Rd/Crown Camp Rd 7.20 Exch 35 un-named rd (near Crown Camp Rd)

LEG 36 DIRECTIONS:

0.00 Exch35 @ Lewis & Clark Rd 0.82 Path meets Crown Camp Rd 3.19 Crown Camp Rd/Wahanna Rd 3.82 Wahanna Rd / 12th Avenue 4.02 Turn into movie theater lot 4.13 14th Ave / HWY 101 (ped bridge) 4.29 14th Ave/ Holladay St 4.40 Holladay St/ 12th Ave 4.71 12th Avenue / Promenade 5.23 Finish on sand @Turnaround!


RACE COURSE OVERVIEW ASTORIA

OLNEY

32

29

Leg 25 25 24 Leg 2 7 4 g 2 26 e 28 6 L Leg 2 23 Leg 27 MIST 28 Leg 21 22 JEWEL Leg 2 21 20 Leg 1 9 2 Le 19 g2 18 0

29 Leg

Leg 36

30

35

CLATSKANIE 30

31

Leg 35

34

31

g Le

Seaside

33

g Le

Finish F

Leg 3 4

Leg 33 Leg 32

23 Leg

16

Leg 16

SCAPPOOSE

17

Leg 18

Leg 17

ST. HELENS

15

g Le

14

8

Hood STart

8

7

6

Timberline Lodge

SANDY

7

Leg 9 10 Leg 9

g Le

g Le g Le

5

6

Exchange

Portland Start

10

11

5

= =

Leg

13

Leg 5

Leg #

12 11 Leg 12

Leg 5

L 4 eg 4 3

Le g

1

g Le

13

3

Leg 1 2

Leg

5

g1 Le

14

NORTH

See 'Course Map' page www.hoodtocoast.com/course-maps for leg updates, as well as the online handbook!

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

21


VAN 1

5.64 Mi.-Very Hard

LEG DESCRIPTION: Severe downhill on paved Timberline Road.

VANS NOT ALLOWED TO STOP ON THIS LEG.

1

EXCH. ADDRESS: Near 'Mucoy Street', Government Camp, OR 97028 GPS: Latitude N 45°18’8.80” Longitude W 121°44’53.85” THE START

<---

Timberline Lodge

G

Garbage

T

Toilets

P

Parking

TIMBERLINE ROAD

= Garbage = Porta Potties = Parking

P = No Parking

No Parking

Exchange

Garbage

T Toilets

Vol. =VolunteerParking

Parking

P

P

P

P

No Parking

Parking

Parking

Food

No Parking First Aid

26

Camping

= Food/Fundraiser

<---

P G

Parking

= First Aid = Sleeping Area

GOVERNMENT CAMP

1 NORTH

MAZAMA LODGE RD

A-Frame

<---

<---

<---

<---

GOVT. CAMP RD.

TIMBERLINE ROAD

HIGHWAY 26

DRIVERS NOTES:

6000

Runners on right side of road. No van stop on 'Timberline Rd' shoulder (O.D.O.T. will cite).

5900 5800 5700

Exch 1: Van parking (left side) of Gov't Camp Loop, off HWY 26. No one other than runner permitted in exchange. (Provisions should be obtained prior to reaching Timberline in Sandy or Rhododendron).

5600

5500 5400 5300

DIRECTIONS:

5200

0.00 Start @ Timberline Lodge (GPS: N 45°19’48.89” W 121°42’32.30”) 5.21 Timberline Road / HWY 26 5.40 Govt Camp / A-Frame 5.64 Exchange #1 / Govt Camp business district

5100

Elevation (ft)

5000 4900 4800

REUSE your water bottles. CO-MINGLED RECYCLING/TRASH at every exchange! (Recycling sorted by Waste Free Oregon)

4700 4600

4500 4400 4300 4200 4100

4000

22

5.64 mi 0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1

5.67 Mi.-Hard

LEG DESCRIPTION: Severe downhill through Government Camp on HWY 26 paved street and shoulder.

2

EXCH. ADDRESS: near 'Kiwanis Camp Rd'/HWY 26 Government Camp, OR 97028 GPS: Latitude N 45°18’31.76” Longitude W 121°50’38.56” D

P/

IS

AN IW

M CA

A RO

39

<--

K

2

<--

HWY 26

GOVERNMENT CAMP

GOVT. CAMP RD. <--

1

<--

HWY 26

G

Garbage

T

G ToTilets P P Exchange age

Garb

ng Parki

Toilets

P P

king No Par

king No Par

P

26

Parking

SKI BOWL

A-FRAME

HWY 26 SKIBOWL

= Garbage = Porta Potties

HWY 26

= Parking

P = No Parking

No Parking

ng Parki

Vol. =VolunteerParking

Parking

Food

First Aid

Camping

= Food/Fundraiser = First Aid = Sleeping Area

26 NORTH

2000 1900 1800 1700

DRIVERS NOTES:

As vans approach Exchange 2, use caution, as 'chain removal' lane will be closed to public traffic, to be solely used by HTC vehicles for parking. Van parking at 45 degree angle, off of HWY 26 in designated area only! From Exch 1 to 2: Runner on right side of road through Government Camp and along HWY 26.

1600

NO stopping in"Truck Escape" ramp!! NO stopping on left side of HWY 26 to water runners.

4000 40003900 3800

DIRECTIONS:

3700

0.00 Govt Camp Loop / A-Frame Exch.#1 @ HWY 26 1.0 Government Camp Road entrance onto HWY 26 3.85 Truck Escape Ramp (No van stopping, traffic fines) 5.67 Exchange #2 @ HWY 26 near 'Kiwanis Camp Rd' sign.

3600

Elevation (ft)

3500 3400 3300 3200 3100

3000 2900 2800 2700 2600

2500

5.67 mi 0

.2 .4 .6 .8

1.0

.2 .4 .6 .8

2.0

.2 .4 .6 .8

3.0

.2 .4 .6 .8

4.0

.2 .4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0

.2 .4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 23


VAN 1

3.93 Mi.- Easy

LEG DESCRIPTION: Gradual downhill into Rhododendron along Highway 26

3

on paved shoulder.

EXCH. ADDRESS: 73265 E HWY 26 Rhododendron, OR 97049 GPS: Latitude N 45°19’46.01” Longitude W 121°54’38.72” G

SKYWAY BAR & GRILL

Garbage

ROAD 9

T

Toilets

P

s Van

han Exc

T

Toilets

Parking

RHODODENDRON

P

Parking

Vol. =VolunteerParking

Parking

No Parking

P

Food

No Parking First Aid

Camping

= Food/Fundraiser = First Aid = Sleeping Area

OA P IS

ROAD 35

TOLLGATE CAMPGROUND

KI

W AN

ROAD 31

CA

M

n

26

uee

"RHODODENDRON" SIGN

/R

yQ Dair

<-

D

39

fe Ca

DAIRY QUEEN

= Parking

P = No Parking

No Parking

P

G

Garbage

ge

3

MT HOOD FOOD & GENERAL STORE

P

d oo s t. H d M Foo

Parking

= Garbage = Porta Potties

<-

2

HWY 26

<-

HWY 26

2000

CAMP CREEK CAMPGROUND

1900

NORTH 1800

1700 DRIVERS NOTES:

DIRECTIONS:

1600

0.00 Exchange #2 @ HWY 26 / past Mt Hd Kiwanis Cmp Rd 1.07 Camp Creek Campground 1.63 Road 31 3.37 Tollgate Campground 3.60 Entering Rhododendron sign 3.93 Mt Hood Food & General Store @ Exchange #3

Van parking in lot of Mt. Hood Food & General Store in Rhododendron. • Runners on right side of road (w/ traffic) along HWY 26. 4000 3900 3800

• No stopping on left side of HWY 26 to water runner. No one but runners 3700 allowed in exchange. 3600

2500 2400 2300 2200 2100

Elevation (ft)

2000 1900 1800 1700

1500

24

3.93 mi

1600

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


7.18 Mi.-Moderate

VAN 1

LEG DESCRIPTION: Gradual downhill from Rhododendron along Highway 26 on paved shoulder.

4

EXCH. ADDRESS: Near East Sleepy Hollow Dr/HWY 26 Sandy, OR 97055 GPS: Latitude N 45°22’37.76” Longitude W 122°2’22.75” BRIGHTWOOD WEIGH STATION

4

SALMON RIVER SIGN

<--

M

d

rR

ille

HW

Y

WILDWOOD RECREATION SITE

Wi ldw oo dA ve

MT HOOD VILLAGE

26

<--

E Pa . Lo ss lo Rd

WEMME SIGN SIGNAL

<--

WELCHES

P

P

No Parking

Exc

2000

Parking

T

hS tati

han

ge

on

G

Toilets

Garbage

T

Toilets

P

P

Parking

Parking

OLD OREGON TRAIL RESTAURANT

<--

SKYWAY BAR & GRILL

= Porta Potties = Parking

P = No Parking

P

Vol. =VolunteerParking

Parking

Food

1800

ZIG ZAG RANGER STATION

= Garbage

No Parking

No Parking

1900

26

ZIGZAG

P

We ig

Parking

HWY

26

First Aid

Camping

NORTH 1700

Mt Hood Food Store

= Food/Fundraiser = First Aid

3

= Sleeping Area

1600

• Runners on right side of road (w/ traffic) along HWY 26.

DIRECTIONS:

• No3900 stopping on left side of HWY 26 to water runners. No one but 4000 runner allowed in exchange. 3800 3700 DRIVER NOTES: 3600

Van parking in weigh station at Brightwood on the right side of and along the shoulder of HWY 26 approximately 0.2 mile past exchange. 2000 1900 1800 1700

0.00 Exchange #3 @ Mt Hood Food & Store / HWY 26 1.13 Skyway Bar & Grill 1.79 Zig Zag Ranger Station 2.90 Signal in Welches 3.34 Wemme sign / Wildwood Ave / HWY 26 4.70 Mt. Hood Village 6.14 Salmon River Sign 7.18 Brightwood Weigh Station (right side of HWY 26) Exchange #4

1600

Elevation (ft)

1500 1400 1300 1200 1100

1000

7.18 mi 0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 25


VAN 1

6.08 Mi.-Very Hard

LEG DESCRIPTION: Long leg over very challenging rolling hills along Hwy 26 shoulder.

5

EXCH. ADDRESS: SE Cherryville Drive/HWY 26 Sandy, OR 97055 m.p. 30.6 GPS: Latitude N 45°21’59.50” Longitude W 122°9’18.03”

G

Garbage

rr y

e Ch

e

vill

ive Dr

T

Toilets

P

= Garbage = Porta Potties = Parking

Parking

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

Garbage

No Parking

No Parking

Exchange

P P

Vans

Parking

Parking

26

= Food/Fundraiser

Food

First Aid

Camping

SE BATY ROAD

<--

= Sleeping Area

"RAINBOW TROUT FISHING FARM" SIGN

<--

<--

AY 26 HIGHW

<--

WINDELL’S

<-

-

CHERRYVILLE

CHERRYVILLE ROAD

= First Aid

E. SLEEPY HOLLOW RD.

G P P

T

Toilets

Y WA

4

BRIGHTWOOD HIG

HW AY 2 6

26

H

E. TERRA FERN ROAD

5 2000

E. ALDER CREEK RD.

<-

-

HIG

1900 1800 NORTH

Obey traffic laws. Police will be present.

1700 1600 DRIVER NOTES:

Runners on right side of road (w/ traffic) along HWY 26. 1500 No stopping on left side of HWY 26 to water runners. 1400 Only Leg 5 and Leg 6 runners allowed in exchange!

DIRECTIONS: 0.00 ODOT truck scales Exchange #4 @ Brightwood 0.29 Sleepy Hollow Rd / HWY 26 0.61 Windells Motel 3.11 Ivy Bear 3.59 E. Sylvan Dr. / HWY 26 3.85 Cherryville Drive 5.00 Baty Rd. / Cherryville Rd 6.08 Exchange #5 @ Cherryville Rd / HWY 26

1300 Intersection of Cherryville Rd. and HWY 26: •1200 Vans must turn right onto Cherryville Rd (before exchange)

•1100 Proceed on Cherryville Rd and turn left on Baty Rd. • Turn right and return to HWY 26. 1000 • Hwy right lane is closed to all other motorists to allow HTC vans ONLY to use right lane. Proceed slowly along cone barrier in 900 right lane to park along the shoulder. • 800 Very important to follow all volunteer instructions in this area! 700

FOR SAFETY REASONS, TEAM MEMBERS MUST STAY IN VAN AT THIS EXCHANGE

Elevation (ft)

1500 1400

6.08 mi

1300 1200 1100

1000 900

0 26

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1 & 2 (major van exchange)

6.75 Mi. - Hard

LEG DESCRIPTION: Challenging uphills and gradual downhills along Hwy 26 on paved shoulder.

6

EXCH. ADDRESS: 37601 HWY 26, Sandy, OR 97055 GPS: Latitude N 45°24'0.79" Longitude W 122°16'38.54"

G

Garbage

T

Toilets

P

Parking

= Garbage = Porta Potties = Parking

P = No Parking

<--

No Parking

Vol. =VolunteerParking

BLUFF ROAD

Parking

TEN EYCK ROAD

Food

<--

6

First Aid

Camping

= Food/Fundraiser = First Aid = Sleeping Area

6 Y2 HW

SANDY

CALAMITY

BORING ROAD

SCALING STATION

2000

NORTH

SANDERCOCK LANE

1900

POR TER NURSERY (NO PARKING)

<--

<--

WAGONER LOOP

1800

BIG FOOT MOTEL

1700

5

HWY

OREGON CANDY FARM

DIRECTIONS:

1600

• Runners stay on right side of road (w/ traffic) along HWY 26 into Sandy.

1500 • Leg 7 RUNNERS ONLY will be allowed near sidwalk of HWY 26 where the exchange zone is located.

1400

DRIVER NOTES:

1300

No stopping on left side of HWY 26 to water runners (don't stop at Porter Nursery).

1200 1100

Ensure you don't stop within 500 ft. of exchange.

1000 EASTBOUND VANS: MUST turn left at stop light, 1/2 block before (west of) the

0.00 Exchange #5 near Cherryville Rd / HWY 26 0.45 Oregon Candy Farm 2.07 Porter Nursery 3.55 Shorty's Corner 4.05 Calamity Jane's 6.32 Bluff Road / Highway 26 6.75 Exchange #6 @ Hwy 26 (Safeway) on right

Elevation (ft)

900 exchange and into Safeway parking lot only. WESTBOUND VANS: MUST turn right at stop light, 1/2 block after (east of) the 800 exchange into Safeway parking lot only. VANS LEAVING EXCHANGE: MUST turn right at stop light back onto HWY 26. 700

1300 1200 1100

1000 6.75 mi

900 800

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

27

26


VAN 1 Shortcut to Exchange 12 THE MAP BELOW DETAILS A FASTER ROUTE TO GET VAN 1 FROM EXCHANGE 6 TO 12 WITHOUT FOLLOWING TRAFFIC ALONG THE COURSE.

VAN 1 DRIVING DIRECTIONS: • Continue on HWY 26 northwest. • Exit onto OR-212 W/Compton Rd/SE Dunn Rd toward Boring/Oregon City. • Turn right onto SE 82nd Drive (continue on OR-224 W). • Turn right onto SE 17th Ave. • Turn left onto SE Tacoma St. • Turn right onto SE 6th Ave. • Take the first left onto SE Spokane St. • Turn right onto SE Oaks Park Way (which runs parallel to Springwater Trail) and continue approx. 0.5 mile to Exchange 12/PTC Start parking near Oaks Park.

28


VAN 2

6.32 Mi. - Hard

LEG DESCRIPTION: Rolling hills along Hwy 26 on paved shoulder and farm/country roads.

7

EXCH. ADDRESS: 36225 SE Proctor Road Boring, OR 97009 GPS: Latitude N 45°27’4.96” Longitude W 122°17’25.85” RUNNER NOTE:

PROCTOR ROAD

SE BLUFF RD

Cottrell School

P

G

T

Toilets Garbage

Parking

Exchange

P

<--

P

No Parking

7

Runners start this leg on right side of road (HWY 26). Upon turning onto Orient Drive, runners must immediately move to the LEFT side of the road for the remainder of the leg.

Oregon Trail Primary Academy

Parking

f uf

Bl

DRIVER NOTES:

Rd

SE 362ND

• Van parking in Oregon Trail Primary Academy lot and adjacent roads.

<--

• Please Do Not Mark Turns On Road. • Provisions available at Safeway (Exch 6) and gas stations in Sandy.

<--

<--

2000

SHARPER IMAGE SALOON

1900

N.W. SHADE TREES

1800

G

Garbage

T

SE 352ND

COMPTON RD.

SE HAUGLUM RD

DIRECTIONS:

SE DUNN RD

0.00 Safeway Exchange #6 @ Highway 26. 1.30 Orient Drive / Highway 26. 2.03 Orient Drive / Kelso Road. 2.89 Kelso Road / 362nd. 3.63 362nd / Dunn Road. 4.12 Dunn Road / 352nd. 4.36 352nd / Compton Rd. intersection. 4.61 352nd / Hauglum Road. 5.10 Hauglum Road / 362nd. 6.32 Cottrell School Exchange #7 @ intersection of Bluff Rd. / Proctor Road / 362nd.

<--

= Garbage

= Porta Potties

1700

P

Parking

= Parking

P = No Parking 1600 No Parking

<--

Vol. =VolunteerParking

Parking

1500= Food/Fundraiser Food

Camping

= Sleeping Area

1300 1200

B&R RENTAL

SE KELSO RD

SE R

<--

TD

IEN

26

OR

1100 HIGHW AY

EVER FRESH FRUIT CO.

KELSO FOOD STORE

<--

= First Aid

1400

<--

First Aid

SE 362ND

Toilets

900

<-SE 362ND

800 700 600

HIGHW AY 26

<--

6

Elevation (ft)

1000 900 800

6.32 mi

700 600

500

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 29


VAN 2

4.55 Mi.- Easy

LEG DESCRIPTION: Downhill and rolling terrain along country roads and limited paved shoulder. Beware sharp turns at Bluff Rd/ 352nd, Orient Drive/Compton Road, and crossing overpass of Hwy 26 directly before Exchange. EXCH. ADDRESS: 30691 SE Hwy 212 Boring, OR 97009 GPS: Latitude N 45°25’57.51” Longitude W 122°20’48.13”

8

327th Ave.

26

P

Parking

352nd

P

VANS

No Parking

Exchange

T

Toilets

P

Parking

7

= Garbage = Porta Potties = Parking

Beaverton Nursery

P = No Parking

No Parking

Compton Rd

G

Garbage

212

Vol. =VolunteerParking

Parking

2000= Sleeping Area 1900 1800

HW

Y

26

-

1700

312th Ave

Camping

<--

1600

HWY 212

<--

8

<--

Brooks Road

Orient Drive

<-

First Aid

= First Aid

<--

= Food/Fundraiser

Revenue Road

Food

Oregon Trail Primary Academy

Loomis Nursery

P

No Parking

<--

Smucker’s Plant

<--

P

Parking

Proctor Road

Bluff Road

NORTH

Compton Rd

1500

DIRECTIONS:

1400

Participants run on left shoulder from Exch 7 to corner of 1300 Orient Drive/Compton Rd (switch to right side shoulder) as1200 directed by race volunteers.

0.00 OR Trail Primary Academy, Exch #7 @ Bluff / Proctor / 362nd Ave 0.54 Bluff Road / 352nd Ave 1.20 352nd Ave / Calico Rd. 1.70 352nd Ave / Brooks Rd. 3.20 Brooks Rd. / Revenue Rd. 3.57 Revenue Rd. / Orient Dr. 3.72 Orient Dr. / Compton Rd. 4.25 Compton Rd / 312th Ave 4.55 HWY 212/Compton Rd./ Exch. #8

1100

DRIVER NOTES: Exch 900 8 van parking on right, at Greenhouse/Nursery lot on HWY 212/ Compton Road just past HWY 26 overpass. Proceed as directed by 800 exchange volunteers, and beware runners on right. 700 600

Elevation (ft)

1000 900 800 700 600

500

30

4.55 mi 0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 2

7.73 Mi. - Hard

LEG DESCRIPTION: Long leg over relatively flat terrain primarily on country road

shoulder and connecting onto Springwater Trail.

9 • Runner along sidewalk of Hwy174 (Hwy 212) and shoulder of SE 272nd Rd/Telford Rd for 4.35 miles until connection onto Springwater Trail (due to paving/construction on trail from Dee St. to Rugg Rd. (Limited race vehicle access).

GRESHAM Powell Blvd.

9

<-- VANS HW

rts be Ro

Y2 6

• Plan ahead and pack your own water if needed.

<-

Palmblad Rd.

Hogan Rd. RS NE UN

r ate gw rin Sp Trail

e Av

water Spring Trail <--

Walters Dr

Powell Blvd.

Main Ave

EXCH. ADDRESS: (approx.) 1 East Powell Blvd Gresham, OR 97030 GPS: Latitude N 45°29'44.25" Longitude W 122°25'59.80"

-R

DRIVER NOTES:

Sp r Tr ingw ail a te

Vans leaving Exchange 8 should turn onto HWY 26 and continue (approx. 5.5 miles further, turning left onto Powell Blvd/HWY 26) and continue just past Main City Park until reach Walters Drive (turn left at light) and park in Gresham Barlow West Elementary School or First Baptist

r

S

= Porta Potties

Parking

S

Haley Rd.

Camping

= Sleeping Area

RUNNERS

1500 1400 1300

lvd

ell B Pow

1200

Parking

900

s-B

ori

n

74

y1

<--

8

<--

C

P

Parking

pat h

P

No Parking

ing

P

Parking

ma

w gH

HWY 212 (Compton Rd.)

wa lk

P

1000

ka lac

Baptist Church

Gresham Barlow Elementary

Walters Dr

1100

s Van

272nd Ave.

<--

1600

DIRECTIONS:

6

First Aid

Y2

282nd Ave.

1700 = First Aid

HW

= Food/Fundraiser

er

Food

N VA

Parking

<--

Vol. =VolunteerParking 1800

-

Springwat Trail

P = No Parking

No Parking

<-

P = Parking 1900

Telford Rd.

= Garbage

ter

T

Toilets

a gw rin l Sp Trai

Garbage

AN

-

d.

<-

dR

G

2000

-V

<-

r lfo Te

<--

Rugg Rd.

Exchange

P

No Parking

800

NORTH

0.00 Clackamas-Boring Hwy 174 (HWY 212) / Compton Rd / Exch. #8 1.27 Clackamas-Boring Hwy 174 (HWY 212) / 282nd Ave. 1.86 Clackamas-Boring Hwy 174 (HWY 212) / 272nd Ave 2.81 SE 272nd Ave / SE Telford Rd 3.16 Bridge over Telford Rd 4.34 SE Telford Rd / Rugg Rd 4.35 Rugg Road/Springwater Trail 6.31 Hogan Road 6.86 Regner Road 7.73 Springwater Trail near Main City Park/Walters Dr (Gresham)

700 600

Elevation (ft)

500 400

7.73 mi

300 200 100 000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 31


VAN 2

5.12 Mi.- Moderate

LEG DESCRIPTION: Leg entirely along Springwater Trail with relatively rolling and flat terrain. Water will not be provided. Springwater Bike Patrol on trail in evening.

10

EXCH. ADDRESS: 5544 SE 128th Ave, Portland 97236 (Philadelphia Romanian Pentecostal Church)

GPS: Latitude N 45°28'54.05" Longitude W 122°31'52.30" Harold St

G

VANS Exit

Garbage

T

Toilets

P

Parking

VANS Enter

P

P = No Parking

Vol. =VolunteerParking

Parking

Parking

P

<--

Hig

<--

nd

Dr.

128th Ave

<-- VANS

<--

RU

NN

ER

S

Foster Rd.

-

<-

1700

Fo ste r

1600

9

Towle Ave.

hla

Pleasant View Dr.

<--

RU

-

<-

r.

RUNN

NNERS

an y stm a Ea arkw P

il Springwater Tra

ne D

10

Springwater Trail

<-

Powell Blvd.

Walters Drive

Harold St

NS - VA

182nd Ave.

Powe ll Blv d.

Jen

ERS

Philadelphia Pentecostal Church

GRESHAM VAN S

174th Ave.

128th Ave.

il

<--

136th Ave.

122nd Ave.

1900 Foster Rd.

tra 1800

r Trail

gwate

Sprin

= Sleeping Area

Camping

Holgate Blvd

VANS

= First Aid

First Aid

Springwater Trail

Exchange

= Food/Fundraiser

Food

No Parking

Powell Blvd.

2000

= Parking

Parking

No Parking

Main Ave.

ers Runn

P

P

No Parking

Church

= Garbage = Porta Potties

NORTH

Rd .

1500 DRIVER NOTES: 1400

• Limited access to runner. • From Ex. 9, vans continue on Powell Blvd/HWY 26 for approx. 5.5 1300 miles to 122nd Ave. Turn left (on 122nd Ave) and continue .44 1200 miles to Harold St (turn left) and continue 0.28 mi to corner of Harold St/128th Ave (turn right and park in Philadephia Romanian 1100 Church on left).

DIRECTIONS:

1000

• Exchange is on Springwater Trail, less than .10 mi from Church parking 900 (use caution as runners will be crossing trail at 128th Ave).

0.00 near Main City Park (Gresham) & Walters Dr. /Springwater Trail. Exch 9 0.31 7th Street 0.85 Towel Ave. / Eastman Pkwy 1.81 Pleasant View Dr 2.70 SE 174th Ave./Jenne Rd. 4.74 136th Ave. 5.12 Springwater Trail/ near 128th Ave, Exch 10

800

700 600

500 Elevation (ft)

400 300

5.12 mi

200 100 000

0 32

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 2

4.84 Mi. - Easy

LEG DESCRIPTION: Leg on Springwater trail over relatively rolling to flat terrain.

HTC/Springwater Bike Patrol on trail in evening.

11

EXCH. ADDRESS: 4401 SE Johnson Creek Blvd Portland, OR 97222 GPS: Latitude N 45°27’42.54” Longitude W 122°37’1.64”

45th St

Harold Rd.

P

r Rd .

P

No Parking

<-- VANS

Blvd

Johnson Creek

nC ree k

Blv d Sprin g

wate r Tra

il

-

nso

nC ree k

NS

Sp Tra ring il wa ter

Blv d.

SE

1900

<--

Joh

- VA . <- Flavel Dr

2000

Se Johnson Creek Blvd.

SE

1800

RUNN

G

Garbage

T

Toilets

P

Parking

= Garbage = Porta Potties = Parking

P = No Parking

No Parking

SE Johnson Creek Blvd.

<--

Vol. =VolunteerParking

Parking

<--

VANS

Food

SE Bell Ave.

<--

<-

82nd Ave.

11

<-- VANS

er at gw l in rai r Sp T

10

SE Foster Rd.

SE Foster Rd.

<-- VANS

SE 45th

-

SE Harney

ter gwa SprinTrail

water Spring il Tra

r ate gw rin Trail p S

<-

SE Flavel St.

I-205 HWY

No Parking

nso

82nd Ave.

Vol.

Parking

P

Joh

ts

Volunteer Parking

SE 92nd Ave.

ange

T

Toil e

VAN S

<-

Exch

Philadelphia Romanian Pentecostal Church SE 136th Ave.

SE F oste

Parking

SE 102nd Ave.

Harney St

SE 128th Ave.

SE 112nd Ave.

S

VAN

ERS

1700

First Aid

Camping

DRIVER NOTES: 1600

= Food/Fundraiser = First Aid

NORTH

= Sleeping Area

DIRECTIONS:

Runner on Springwater Trail with various city street crossings. 1500

0.00 Springwater Trail/near 128th Ave 0.05 SE 128th Ave 0.30 SE 122nd Ave (Springwater Trail) 1.24 SE Foster Rd (Springwater Trail) 2.23 Flavel St. (Springwater Trail) 2.66 82nd Ave (Springwater Trail) 3.56 Johnson Creek Blvd./Bell St (Springwater Trail) 3.86 Flavel Dr./Linwood Ave. (Springwater Trail) 4.84 Associated Chemist, Inc. Exch. 11 @ 45th Avenue / Johnson Creek Blvd.

1400 Exch 10, vans turn right (north) out of Church parking lot, then: From •1300 Right on Harold St • Right on 136th Ave •1200 Right onto Foster Rd. •1100 Continue on Foster Rd for approx. 1.2 miles • Left onto 92nd Ave and continue 1.6 miles 1000 • Right onto Johnson Creek Blvd for 1.50 miles • 900 Right onto Flavel Dr. for 0.39 miles • Left onto Harney Dr. for 0.53 mi. to upper lot of Precision CastParts. 800

Do700not drop off your runner on road near exchange. This immediatley creates congestion and could result in dq. 600 parking in upper Precision CastParts lot on SE Harney Drive Van

Elevation (ft)

500 400 300 200

4.84 mi

100 000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 33


VAN 2 & VAN 1 (major van exchange)

3.07 Mi.- Easy

LEG DESCRIPTION: Mostly flat with a few rolling hills, trail and paved city streets.

12

HTC/Springwater Bike Patrol on trail.

EXCH. ADDRESS: 7805 SE Oaks Park Way, Portland, OR 97202 GPS: Latitude 45°28’19.22” N Longitude 122°39’38.71” W

I-5

DRIVER DIRECTIONS:

Spr in

P

SE P

No Parking

OWE

X TO E

IN SPR

VANS

TER GWA

TRA

IL

Ross Island Bridge

No Parking

Oak s

SE 4TH

OAKS PARK

LL B

LVD

P

No Parking

SE 17TH

McLOUGHLIN BLVD (BECOMES GRAND AVE)

SE DIVISION PL

P

Parking

P

Par Exc kW han ay ge

CARUTHERS ST.

P

Parking

gwa ter T rail

Exiting VA

E AV

qu ar ge M rid B

ER AT W

I-5

NS ONLY

HAWTHORNE CLAY ST am

• From Ex. 11, vans continue on Johnson Creek Blvd. • Turn right on Tacoma St. and continue. • Turn right onto SE 6th Ave and continue one block (0.05 miles). • Turn left onto SE Spokane St. and continue for 0.1 miles. • Turn right onto SE Oaks Park Way and continue 0.24 miles. • Stay right at the fork as directed by vol unteers. Van parking (only) in designated far north lot in another 0.37 mile.

VANS TO EXCH 13

UKIE ILWA

tho Bri rne dge

SE M

Haw

Van parking: straight on Oaks Park Way (parallel to Trail) to far north end of Oaks Amusement Park, (north of Ex. 12) for parking.

PORTLAND

13 SE HOLGATE

2000

G

Garbage

Mc

WILLAMETTE RIVER

1900

T

Toilets

LO

P

UG

HL

1700 1600

LVD

VANS TO EX 12

SE SHERRETT

700

SPRINGWATER TRAIL

TACO M

A

SE 19TH

TACOMA ST. UMATILLA ST.

NO

SPOKANE ST.

800

RUNNER DIRECTIONS:

HLIN B

12

Sellwood Bridge

900

= Sleeping Area

LOUG SE Mc

1000

Camping

= First Aid

SE BYBEE BLVD

SE MILWAUKIE

1100

= Food/Fundraiser

Food

First Aid

NI 3 TE

OAKS PARK WAY

1200

PA

SPR ING W WIL LAM ATER / ETT E TR AIL SE 9TH

OA

1300

Vol. =VolunteerParking

Parking

1 TO EX VANS

KS

No Parking

BL VD

13

1400

RK

SE 17 th

1500

IN

Use the trash/recycling co-mingled HTC branded containers. (Plastics are sorted post-race)!

= Parking

P = No Parking

TO EX VANS

SE MILWAUKIE

1800

Parking

= Garbage = Porta Potties

SE TER WA ING SPR TRAIL

JOH

11

NSO

0.00 Exchange #11 @ Associated Chemist/ Johnson Ck. Blvd/Springwater Trail 1.43 Springwater Trail/SE 19th Ave 1.62 SE 19th Ave/Sherrett St. 2.19 SE Sherrett St./9th Ave 2.29 SE 9th Ave/Umatilla St 2.44 Umatilla St/Springwater Trail 2.60 SE Spokane St/Springwater Trail 3.07 Exch #12 on Springwater Trail near Oaks Park

VANS REE KB LVD

NC

600

Elevation (ft)

400 400 300

3.07 mi

200 100 000

0 34

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1 Route to Exchange 13 SALMO

2ND

AVE.

N ST.

NAITO P

KWY /

FRON T AVE.

VANS ARE RECOMMENDED TO DRIVE THE FOLLOWING ROUTE FROM EXCH. 12 TO 13

MAIN S

T. HORN

E BRID

GE

WATER AVE.

HAWT

MADISON ST.

HAWTHORNE BLVD.

DRIVING DIRECTIONS: • From Ex. 12/Oaks Park Way: turn left onto SE Spokane St and continue for 0.2 miles. • Turn right onto SE 8th Ave and continue for one block (.05 miles) • Turn right onto SE Tacoma St and continue for 1 mile which then becomes SE Tenino St. • Turn left onto Hwy 99E/McLoughlin Blvd and continue for 3.6 miles on McLoughlin which then becomes Grand Ave. • Turn left onto SE Madison St and continue .8 miles over the Hawthorne Bridge • Turn right on 2nd Ave, continue 1 block. • Turn right on Salmon St., continue 2 blocks. • Turn left on Naito Pkwy/Front Ave. • Continue 3 miles to Exchange 13

VAN 2 Route to Exchange 18

NORTH

DRIVING DIRECTIONS: • From Ex. 12 turn left onto Water Avenue • Turn left onto Taylor Street • Turn left onto SE Grand Avenue • Turn left onto Morrison Avenue and merge right onto the ramp to I-5 North toward Seattle • Merge right at exit 302B onto I-405 South toward St. Helens • Cross the Fremont Bridge and merge right onto US 30 West towards NW Ind. Area/ St. Helens • Go 25 miles on HWY 30 and turn left onto Millard Rd (0.79 miles before Exch 17) • Continue 1.48 miles on Millard Rd and turn right onto S. Bachelor Flat Rd. Continue another .50 miles and turn left on Bachelor Flat Rd/Saulser Rd and proceed to Exch 18. Van parking in Columbia Co. Fairgrounds. 35


VAN 1

7.31 Mi.- Very Hard

LEG DESCRIPTION: Basically flat terrain along the Willamette River and Portland water

13 Ge

org

ia P

aci

13

fic

<-FR

front on paved city streets.

EXCH. ADDRESS: 3838 NW Front Ave. Portland, OR 97210 (at Georgia Pacific) GPS: Latitude N 45°32'58.30" Longitude W 122°42'29.06"

WILLAMETTE RIVER

• Runners continue on Springwater Corridor along the Willamette until they cross the Hawthorne Bridge (on right side) and run on the right side of downtown Waterfront and Front Ave (with van traffic) for entire leg. Commercial/residential development just past Fremont Bridge.

ON

TA VE

Sulzer Company

x

<-

Freemont Bridge

FR

DRIVER NOTES:

• Van parking on west side of Georgia Pacific lot just before Exchange 13 parallel to Front Ave. • No provisions near exch. or on this leg.

ON

Broadway Bridge

= Porta Potties ITO NA KWY P

3 X1 TO E

SW PORTLAND

= Sleeping Area

SW

SAL

SW

Gunderson

P ing

Tts

Toil e

G

Gar

ge

Park

Exch

Georgia Pacific

P

ba

ing

ang

e N VA

No

S

Fro nt

Ave .

P

Park

ing

VANS

X TO E

13

1900

1800

1700

1600

1400

1300

TO EX VANS

700

TACOMA ST. UMATILLA ST.

400 300

Elevation (ft)

LVD

HLIN B

500

200 100

7.31 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

NO NI

VANS TO EX 12 / PTC START

LOUG

12

600

3 TE

36

800

SE BYBEE BLVD

SPOKANE ST.

Sellwood Bridge

900

SE Mc

O

1100

1000

1 TO EX VANS

S AK

1200

13

K

R PA

SE 17 th

Park

ers

SE MILWAUKIE

s/w alk

T ATER INGW

ner

SE MILWAUKIE

ing

SPR

P

Park

run

Morrison Bridge

OAKS PARK WAY

No

MON MAIN

RUNNER DIRECTIONS:

Burnside Bridge

0.00 Exch #12 on Springwater Corridor near Oaks Park 2.48 Springwater Trail ends at SE 4th Ave 2.60 SE 4th Ave joins SE Water Ave Haw HAWTHORNE VANS TO EXCH 13 3.10 SE Water Ave/SE Clay St (near light signal) Bridgthorne e CLAY ST 11 W 3.20 SE Clay St / Eastbank Esplanade AT ER m 3.28 Up ramp onto Hawthorne AV a E qu ar ge Bridge I-5 M rid CARUTHERS ST. B SE DIVISION PL 3.34 Sidewalk on bridge SE 4TH 3.64 Ramp down off bridge 3.75 Waterfront Park esplanade Ross Island SE P OWE Bridge 4.01 Morrison Bridge LL B LVD 4.35 Burnside Bridge 4.61 Steel Bridge SE 4.68 UPRR - railway tracks PORTLAND 5.04 Broadway Bridge (on Naito Pkwy) SE HOLGATE 2000 5.61 Fremont Bridge (Naito Pkwy becomes Front Ave) Mc WILLAMETTE 6.27 Nicolai St. and Sulzer Co. LO RIVER UG HL 1500 6.87 NW 26th IN BL VD 7.31 Exchange #13 @ Front Ave in front of Georgia Pacific

VAN S

Camping

= First Aid

NAITO PKWY

First Aid

= Food/Fundraiser

<--

Food

SE 17TH

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

Steel Bridge

UKIE ILWA

= Parking

Parking

SE M

P

RAIL

Toilets

McLOUGHLIN BLVD (BECOMES GRAND AVE)

T

= Garbage

SPR ING W WIL LAM ATER / ETT E TR AIL SE 9TH

G

Garbage

I-5

-

<-

TA VE

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

7.0 .2

.4 .6 .8

8.0


VAN 1

6.08 Mi. - Moderate

LEG DESCRIPTION: Basically flat terrain along Front Ave / St. Helen Road / Hwy 30 on paved shoulder and sidewalks.

14

EXCH. ADDRESS: 11500 NW St. Helens and Marina Way Portland, OR 97231 (m.p. 9.3, at Knife River Corp.) GPS: Latitude N 45°36’37.94” Longitude W 122°47’45.42”

• RUNNERS TO RUN ALONG THE RIGHT SIDE OF HWY 30 WITH VAN TRAFFIC (not facing traffic).

P

Parking

30

G

T

14

Garbage

DRIVER NOTES:

P

Parking

Van parking to right off of HWY 30 near Marina Way (past train tracks) in large 'Knife River' fenced parking lot.

Va ns

ge han Exc

LINNTON

108th

P

Parking

Marina Way

Toilets

x LINNTON

LIGHTHOUSE INN

<--

G

Y 30

HW

Provisions and refueling in Linnton.

30 Garbage

T

Toilets

P

Parking

= Garbage = Porta Potties = Parking

VANS MUST NOT STOP ON SHOULDER OF HWY 30!

P = No Parking

2000

No Parking

Vol. =VolunteerParking

Parking

1900

Food

GERMANTOWN ROAD

1800

First Aid

Camping

= Food/Fundraiser = First Aid = Sleeping Area

DIRECTIONS:

<--

1700

St. John's Bridge

0.00 Georgia Pacific/Exchange #13 @ Front Ave. 0.72 Front Ave to Kittridge 1.20 Kittridge Avenue/HWY 30 3.78 HWY 30/St. Johns Bridge 4.18 Germantown Road/HWY 30 5.23 Linnton Lighthouse Inn/ HWY 30 6.08 Exch 14 @ Marina Way/ HWY 30

1600

1500

Willamette River

0

Y3

HW

1400 1300 1200 1100

DEQ Center

x

1000 <-

900

RI

DG

E

800

<-

-

KI T

TE

700 600

500

NORTH

FR AV ON EN T UE

Georgia Pacific

x

HW

13

0

Y3

400

Elevation (ft)

300 200 100

6.08 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 37


VAN 1

7.25 Mi.- Hard

LEG DESCRIPTION: Gently rolling terrain on paved shoulder along Highway 30.

15 15

EXCH. ADDRESS: Rocky Point Weight Station Scappoose, OR (m.p. 16.5) GPS: Latitude N 45°41’41.89” Longitude W 122°52’15.63” • RUNNERS TO RUN ALONG THE RIGHT SIDE OF HWY 30 WITH THE VAN TRAFFIC (not facing traffic).

WEIGH STATION

X

<--

DRIVER NOTES: Van parking at Weigh Station at Exchange 15. Park as directed by volunteers.

X

WILDWOOD GOLF COURSE Y HW

No provisions in Burlington or along this leg.

30

LOGIE TRAIL

-

<Willamette River

US

PA S

S

VANS MUST NOT STOP ON SHOULDER OF HWY 30!

.

C RO OR AD NE LI

2000 1900

BURLINGTON x Burlington

= Garbage

<--

T

= Porta Potties

Toilets

1700

P

= Parking

0.00 Exchange #14 @ Marina Way / Highway 30 1.55 Sauvie Island Bridge 3.34 Burlington Tavern 3.93 Cornelius Pass Road/Hwy 30 4.92 Logie Trail / HWY 30 6.16 Wildwood Golf Course 7.25 Exchange #15 / Weigh Station

HW

Parking

DIRECTIONS:

Tavern

1800

G

Garbage

Y3

P = No Parking 1600

No Parking

0

Vol. =VolunteerParking

Parking

= Food/Fundraiser 1500 = First Aid

Sauvies Island

Food

First Aid

Camping

1400 Area = Sleeping 1300

30

NORTH 1200

P

Parking

G

Garbage

1100

T

HW

Toilets

30

800

MARINA WAY

Va n

s

700

Weigh Station

Exchange

900

Willamette River

Parking

<--

1000

Y

P

14

600

500

30

400

Elevation (ft)

300

38

200 100

7.25 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1

3.78 Mi. - Easy

LEG DESCRIPTION: Gently rolling terrain on paved shoulder along Highway 30.

16

EXCH. ADDRESS: 33700 SE High School Way, Scappoose, OR 97056

(Scappoose High School)

GPS: Latitude N 45°44'57.82" Longitude W 122°52'37.73" 30

<--

HWY

VANS

P

EXCHANGE

No Parking

<--

Scappoose Middle School WALNUT ST

16

HIGH SCHOOL WAY

<--

HAVLIK DR.

High

P

Scho

ToilT e

Parking

ol W ay

ts

P

30

• RUNNERS TO RUN ALONG RIGHT SIDE OF HWY 30 WITH THE VAN TRAFFIC (UP TO SIGNAL LIGHT (HWY 30/High School Way) just past Exch. 16, then cross to left side at signal and continue straight for proceeding Leg 17.

Scap

poo H.S. se

Parking

SCAPPOOSE HIGH SCHOOL

DRIVER NOTES: Van parking at Scappoose High School parking lot on right.

HWY 30

SCAPPOOSE

G

Garbage

T

Toilets

P

Parking

= Garbage = Porta Potties = Parking

Last stop for gas and provisions at/near Exchange 17 (Hwy 30/St. Helens). No fuel after Leg 18.

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

2000

Food

First Aid

1900

Camping

= Food/Fundraiser = First Aid

VANS MUST NOT STOP ON SHOULDER OF HWY 30!

= Sleeping Area

<--

1800

DIRECTIONS:

1700 1600

1500

0.00 Exchange #15 / Weigh Station 0.84 Rocky Point Road / HWY #30 2.51 Bonneville Dr/Johns Landing Rd 3.21 Havlik Drive / HWY #30 3.78 Exchange #16 @ Scappoose High School (just south of traffic light @ High School Rd/Walnut St)

Multnomah Channel

MEANS NURSERY X

1400 HWY 30

1300

<--

1200 1100

ROC ROA KY POIN D T

1000 900 800

Highly encouraged to wear high visibility clothing (no dark colors), and for non-participating teammates outside van to wear a reflective vest & LED flasher (6pm-9am).

700 600

500

15 X

WEIGH STATION

400

NORTH

Elevation (ft)

300 200 100

3.78 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 39


VAN 1

7.68 Mi.- Moderate

LEG DESCRIPTION: Basically flat terrain on paved shoulder along HWY 30.

17

EXCH. ADDRESS: 2375 Gable Road, St. Helens, OR 97051 (St. Helens High School) GPS: Latitude N 45°50'55.46" Longitude W 122°50'0.38" HWY 30

<--

• From Exch. 16, runners cross with light at High School Way/Walnut St crosswalk ONLY. Then proceed north on left sidewalk of HWY 30, facing traffic.

GABLE RD

ST HELENS HIGH SCHOOL

18 S BACHELOR FLAT RD

SAULSER RD/BACHELOR FLAT RD

FIRLOK

17

VD PARK BL

• From Exch. 17, runners continue north on left sidewalk of HWY 30 to Pittsburgh Rd (see Leg 18 directions).

MILLARD RD

<-- VAN 1 & 2 ROUTE TO EXCH 18

G T

= Parking

Parking

<--

• Do not stop on side of HWY 30 near Exch. 17 to drop off or pick up teammates! INTO VAN PARKING: turn left at 'Firlock Park Blvd' and proceed to parking directly on right in St Helens High School parking lot.

= Porta Potties

Toilets

P

DRIVER NOTES:

= Garbage

Garbage

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

= Food/Fundraiser

Food

BERG ROAD

First Aid

SLAVENS ROAD

• FROM EXCH 17 PARKING TO EXCH 18: turn right at north end of Exch 17 parking lot onto 'Gable Rd' to stoplight and go right (south), back on HWY 30 to Millard Rd. Take a right on Millard Rd and continue to S. Bachelor Flat Rd. Take a right and continue to Bachelor Flat/Saulser Rd (take a left) and continue straight to Exch 18.

= Sleeping Area

HW

Y3

0

Camping

= First Aid

<-TARBELL ROAD

Ga

bl

1900

Exc

ha

an

P

Showers, pancake/food fundraiser at St. Helens High School! (Exch 17)

P

P

30

No Parking

Firlok Park Blvd

RUNNER DIRECTIONS:

30

1200

Please keep noise down as you drive to Exch. 18 (10pm-7am)! Thanks!

No Parking

Parking

WEST LANE ROAD

1300

icip

ng

e

WIKSTROM RD

Pa rt

Parking

T Toilets

S

P

No Parking

ts

P

1500 1400

VA N

icip

<--

ns l ele oo tS H h Sch Hig

an

1700 1600

d ts

FULLERTON ROAD

Pa rt

1800

eR

VAN S

2000

0.00 Exchange #16 @ Scappoose High School / HWY 30 0.04 High School Way/Walnut St/HWY 30 0.96 Scappoose Vernonia HWY / HWY 30 2.16 Wikstrom Road/W Lane Rd / HWY 30 3.03 Fullerton Road / HWY 30 4.58 Berg Road / HWY 30 6.63 Millard Rd / HWY 30 7.36 Gable Road / HWY 30 7.68 St Helens High School, Exch #17 @ Gable Rd/HWY 30

HW Y

1100

<--

1000 900

HWY 30

SCAPPOOSE -

VERNONIA HWY 800

<--

700

MAPLE ST.

600

Scappoose Middle School

500

HIGH SCHOOL RD

16

400

<--

Elevation (ft)

40

NORTH

SCAPPOOSE HIGH SCHOOL

300 200 100

7.68 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1 & VAN 2 (major van exchange)

5.23 Mi. - Hard

LEG DESCRIPTION: Flat and gradual uphill terrain on hwy and paved back country roads.

18

< --

= Sleeping Area

D

VANS Enter

= First Aid

BLV

Camping

= Food/Fundraiser

SET SUN

NO VANS!

Saulser Rd. MBIA

<--

<--

<--

D

IPA NT

S

BLV

PA RT IC

GABLE RD

ST HELENS HIGH SCHOOL

17

GA

BLE

RD

FIRLOK PARK BLVD

VA N 1 HWY TO 30 EX 18

S. BACHELOR FLAT RD

2000

<--

ROSS RD

SAULSER RD / BACHELOR FLAT RD

McBride School

HEL OR

COLUMBIA CO. FAIRGROUNDS

SYKES RD

BAC

18

FLA T RD .

SUMMIT VIEW DR

U COL

COLUMBIA BLVD

0

P

Parking

Y3 0

Vol. =VolunteerParking

Parking

Food

<--

<--

No Parking

Columbia Fairgrounds

First Aid

Fire Dept

HW

P = No Parking

No Parking

P

Parking

NO VANS!

RD. URGH PITTSB

ipan ts

P

No Parking

SLEEPING AREA

P

Parking

Y3

T

Toilets

= Garbage = Porta Potties = Parking

Part ic

T

Toilets

HW

SLEEPING AREA

G

Garbage

D

Participants only

P

VANS Exit

P

Parking

IA R ON ERN N. V

Saulser Rd.

Exchange

EXCH. ADDRESS: 58892 Saulser Road St. Helens, 97051 (Columbia Co. Fairgrounds) GPS: Latitude N 45°51’1.98” Longitude W 122°52’20.30”

VAN 1 & 2 TO EXCH. 18

NORTH

MILLARD RD

1900

DRIVER1800 NOTES TO EXCH 18:

RUNNER DIRECTIONS: 0.00 St Helens High School/Ex 17 @ Gable Rd. near HWY 30 0.49 Sykes Rd/HWY 30 1.71 HWY 30/Pittsburgh Rd 2.02 Pittsburgh Rd/Sunset Blvd 2.48 Sunset Blvd/Columbia Blvd 3.30 Columbia Blvd/Sykes Rd 3.62 Columbia Blvd/Gable Rd/Bach- elor Flat Rd 3.98 Bachelor Flat Rd/Gable Rd/ Summit View Drive 4.19 Bachelor Flat Rd. continues to curve to right. (near Ross Rd) 5.23 Columbia Co. Fairgrounds Exch. 18 @ Saulser Rd

1700

VAN 1: from Exch 17 turn right from north end of Exch parking lot onto 'Gable Rd' to stoplight1600 and go right (south) back on HWY 30 to Millard Rd (0.79 mi south). Take a right on Millard Rd and continue to S. Bachelor Flat Rd. Take a right and continue on 1500 to Bachelor Flat Rd/Saulser Rd. Take a left, and continue straight to Exchange 18. (See 1400 Van Route on Leg 17 or Leg 18 map). Don't stop within 500 ft. of exchange. 1300 VAN 2: (0.79 miles BEFORE EXCH 17) on HWY 30, turn left on Millard Rd. Continue 1.48 miles and turn right onto S. Bachelor Flat Rd. Continue another .50 miles and turn 1200 left on Bachelor Flat Rd/Saulser Rd and proceed to Exch 18. Van parking in Columbia 1100 Co. Fairgrounds (See Van Route on Leg 17 or Leg 18 map)

1000

900 Exch 18 sleeping only permitted in designated, roped off sleeping areas. Tents ARE allowed! 800 DQ possible if found sleeping on ground in general Exch. parking area.

Please use the co-mingled trash/plastic containers & reuse/refill your bottles! 700 600 down (quiet neighborhood) 10pm - 7am. No provisions next 20 miles. Keep noise

Elevation (ft)

500 400

5.23 mi

300 200 100 000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 41


R SE IS ME

RD .

. RD

APIAR Y RD .

VAN 1 Route to Exchange 24

HWY

OL SO N

APIARY RD.

CANAAN RD. Deer Island Store

RACE COURSE VAN 2 ONLY

HWY

.

KA

PP

HWY 47

SCAPPOOSEVERNONIA HWY

VAN 1 ROUTE BETWEEN EX. 18-23

30

R

E AT

C

LE

R

RD

.

R

E PL

R

SAULSER RD.

.

RD

P KA SYKES RD.

E.

D.

30

Columbia Co. Fairgrounds Exch 18

St Helens

Exch 17 @ St Helens High School Millard Rd

VAN 2

VAN 1

SCAPPOOSE

HWY

30

Only Van 2 with a COLORED "race vehicle" sign in window will be allowed to proceed on the course between Exch 18 and 23. VAN 1 DRIVING DIRECTIONS: • Continue along the race course slightly past Exchange 18 on Saulser Road • Turn left onto Sykes Road • Sykes Road becomes Cater Road • Continue 4.7 miles on Cater Road • Turn right onto the Scappoose-Vernonia HWY • Go straight onto OR 47/ Nehalem HWY North (11 miles) • 1.24 miles before Exch 24, veer slight left onto HWY 202 (at HWY 47/HWY 202 split off) and continue to Exchange 24. 42


VAN 2

5.89 Mi. - Very Hard

LEG DESCRIPTION: Long leg over challenging up and down hills on paved back country roads. Cell phone coverage unreliable until after Leg 32

19

EXCH. ADDRESS: 30732 Pittsburgh Road St. Helens, OR 97051 GPS: Latitude N 45°54’10.50” Longitude W 122° 55’54.74” 19

<PIT ROATSBURG D

T

S

Toilets

S

P

burg Pitts

VA N

G RO ENS AD MA N

Ex ch

an

ge

-

VA N

P

Parking

<--

. h Rd

PITTSBURG ROAD

No Parking

X YANKTON SCHOOL

= Garbage

T Toilets

= Porta Potties

P

= Parking

Parking

BRINN ROAD

W. KAPPLER ROAD

G

Garbage

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

Food

= Food/Fundraiser

= First Aid 2000 First Aid

ONLY VAN 2: with colored signs allowed to turn onto W. Kappler SYKES ROAD

<--

CATER ROAD (VAN 1 route)

= Sleeping Area 1900

SAULSER ROAD

Camping

1800 NORTH

R

LE PP KA E. AD RO

18

Columbia County Fairgrounds

1700

DRIVER NOTES: 1600 IMPORTANT: ONLY VAN 2 WITH THE COLORED "RACE VEHICLE" 1500

DIRECTIONS: 0.00 Columbia County Fairground Exchg. #18 @ Saulser Rd. 0.37 Saulser / E. Kappler / Sykes Road 1.14 Sykes / W. Kappler Road 1.88 W. Kappler / Brinn Road 1.90 Brinn / Pittsburgh Road (Yankton School) 2.70 Pittsburgh / Gensman Road 5.89 Exchange #19 @ Pittsburgh Road

SIGN IS ALLOWED TO PROCEED ALONG THE RACE COURSE BE1400 TWEEN EXCHANGES #18 AND #23 1300

• Exchange is on the left side of road. 1200 • Van parking in field on left. No vans on right side of the road near 1100 Exchange, or blocking other neighbor driveways.

1000

No gas/provisions on this leg. Cell phone coverage becomes unreliable. 900

LEGS80019-35: Encouraged to wear high visibility clothing (no dark colors), and for non-participating teammates outside van to 700 wear a reflective vest & LED flasher (6pm-9am)! 600

Elevation (ft)

500

5.89 mi

400 300 200 100 000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 43


VAN 2

5.75 Mi.- Very Hard

LEG DESCRIPTION: Very challenging up and downhills on partially paved and gravel back-country roads.

20

Jansham Rd

EXCH. ADDRESS: 9.75 mi on Pittsburgh Rd (near Janshaw Rd). St. Helens, 97051 GPS: Latitude N 45°53’29.06” Longitude W 122°59’58.26”

P

Parking

P

G

Parking

P

Garbage

T

No Parking

Exch

T

Toilets

G

Garbage

P

ang

e

P = No Parking

P

No Parking

Vol. =VolunteerParking

Parking

Parking

Parking

P

Food

No Parking First Aid

PIT U TSB

BARN

= Food/Fundraiser = First Aid = Sleeping Area

19

FIRE DISTRICT SIGN

<--

D

ROA

Bridge

GRAVEL ROAD BEGINS

CONIBEAR ROAD

RGH

CANAAN ROAD

Camping

20

= Parking

Parking

P

= Garbage = Porta Potties

Toilets

PITTSBURGH ROAD

-

<-

2000 1900

NORTH 1800

PITTSBURGH ROAD

WELCOME TO TRENHOLM SIGN

<--

<--

1700

DRIVER NOTES: 1600 IMPORTANT: ONLY VAN 2 WITH COLORED SIGN ALLOWED. 1500 1400 Do not drop off runner near exchange (causes immediate back-up). Van parking on Willark Rd. (side road) to the left of Exchange. Recommend only Leg 20/21 participants out at this tight exchange. 1200

No provisions available. Cell phone communication unlikely from legs 1100 #20-32. A bandana or scarf is recommended to ease breathing due to dust on gravel road. 1000

DIRECTIONS: 0.00 Exchange #19 on Pittsburgh Road 3.03 Gravel section begins 3.90 Large barn on right 5.75 Exchange #20 on Pittsburgh Road

1300 1200 1100

5.75 mi

Elevation (ft)

1000 900 800 700 600

500 400

0 44

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 2

5.00 Mi. - Moderate

LEG DESCRIPTION: Flat, slightly downhill terrain near a creek on gravel back roads.

21

EXCH. ADDRESS: (4.7 miles) on Schaffer Road Vernonia, OR 97064 GPS: Latitude N 45째56'42.03" Longitude W 123째 2'39.91"W DRIVER NOTES: water

IMPORTANT: ONLY VAN 2 WITH COLORED SIGNS ALLOWED.

ants

pa nt sO

r Apia

nly

ip Partic

. y Rd

Pa rti ci

21

VANS

S

N

VA

P

Parkin g

P

Parkin g

AN G

E

<--

T

Do not drop off runner near exchange (causes immediate back-up).

Toile

ts

Rd.

EX CH

SC RO HAFF AD ER

ffer

Van parking on right side of Schaffer Road beyond exchange. Vans must park and leave access to road open and unblocked. Do not block Camp Emerald Forest's drive. Vans to proceed on Schaffer Road and turn left onto Apiary Rd. (Oak Ranch Road) where they will join participants on their leg.

Sch a

<--

ER AFF SCHAD RO

G

Garbage

T

Toilets

P

Parking

= Garbage = Porta Potties = Parking

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

HOUSE

Food

blue gate

First Aid

Camping

2000

= Food/Fundraiser = First Aid

**A bandana or scarf is recommended to ease breathing due to dust on gravel road. (Very dark during night run).

= Sleeping Area

1900

1700

No provisions available on this leg.

GH

F SCHAF ROAD

PI RO T TSB AD UR

<--

1800

1600

ER

DIRECTIONS:

1500

0.00 Exchange #20 on Pittsburgh Road 0.30 Camp Emerald Forest sign (3-prong fork in road - take far right fork onto Schaffer Road) 2.00 Blue gate on left 2.28 House on left near creek (many old cars) 5.00 Exchange #21 on Schaffer Road

CAMP EMERALD FOREST SIGN

1400

URG TSB PIT AD RO

1300

H

1200 1100

bridge

20

1000

<--

900 800 NORTH

PITTSBURGH ROAD

700

Encouraged to wear high visibility clothing (no dark colors), and for non-participating teammates outside van to wear a reflective vest & LED flasher (6pm-9am).

600

500 400 1100

Elevation

1000 900

5.0 mi

800

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 45


VAN 2

6.81 Mi.- Hard

LEG DESCRIPTION: Gradual up and downhills on paved but narrow back country roads.

22

EXCH. ADDRESS: 20380 Apiary Road Vernonia, OR 97064 GPS: Latitude N 45°56’57.80” Longitude W 123°8’55.52”

<--

22

APIA

RY R O

Blue Garage

AD

AD

O RY R

golden yellow gate

Blue House

APIARY ROAD (VAN 2 connects back onto race course here)

<--

APIA

Fresh Water Spring

21 NOTE:

Runner goes up a short dirt road direct to Apiary Rd.

SC

HA

ROCK QUARRY

FF

ER

RO

AD

<-P

king No Par

T

G

GE

EXCHAN

Toilets

P

ing Park

P

T

= Porta Potties

Toilets

P

P

ing Park

Parking

ing Park

CAMP WILKERSON

= Garbage

Garbage

= Parking

P = No Parking

2000

No Parking

Vol. =VolunteerParking

Parking

Food

1900

First Aid

1800

Camping

= Food/Fundraiser = First Aid

NORTH

= Sleeping Area

DIRECTIONS:

1700 DRIVER NOTES: 1600 IMPORTANT: ONLY 1500VAN 2 WITH COLORED SIGN ALLOWED. 1400

• Van parking in the large field on the left side of the road. 1300

• Participant must be aware of potentially fast moving non-race traffic 1200 on this leg. 1100

•1000 Watch your footing! Some uneven terrain at Exchange 22. 900

0.00 Exchange #21 on Schaffer Road 0.11 Schaffer Spur Road / Apiary Road 1.70 Wilkerson County Park 3.80 Rock quarry on right 4.60 Golden-yellow gate on left 6.69 Small blue house and garage on left 6.81 Exchange #22 on Apiary Rd

1300 1200 1100

Elevation (ft)

1000 900 800 700

500

46

6.81 mi

600

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 2

4.18 Mi. - Easy

LEG DESCRIPTION: Basically flat terrain on narrow country roads with minimal shoulder

23

EXCH. ADDRESS: (From right turn onto Hwy 47) continue 3.36 miles on Hwy 47/Nehalem Hwy to Exchange. 67528 Nehalem Hwy N, Vernonia, OR 97064 Longitude W 123°11’47.94”

GPS: Latitude N 45°58’31.23” NATAL GRANGE

HW

Y 47

23

Garbage

T

Toilets

P

<-

*

Mist Shake & Ridge Co.

SLEEPING AREA

G

Brown House

Parking

T ts

= Garbage

e Toil

rk Pa

rk Pa

HW 7 Y4

EXC

= First Aid

P

rk Pa No

ing

P

ing

= Sleeping Area

<--

NORTH

GE

N HA

rk Pa

<--

HWY 47 (VAN 1 route connects back onto race course here)

S

ing

= Food/Fundraiser

Peterson Fire Station

2000

GRA

ing

VAN

P

Vol. =VolunteerParking

NGE

Fu

P

Parking

Camping

er

is ndra

= Parking

P = No Parking

First Aid

g

rkin Pa

No Parking

Food

1900

P

= Porta Potties

22 Apiary Rd.

Blue House

1800 1700 DRIVER NOTES: 1600 IMPORTANT:

DIRECTIONS:

0.00 Exchange #22 on Apiary Rd 0.71 Apiary Road / HWY 47 1400 (Nehalem Hwy) • Van parking at Natal Grange and across street in hay field (67583 Ne 1300 0.94 Peterson Station (fire station) -halem Hwy N) as instructed by volunteers. on left 1200 3.40 Blue house on right • R e f1100 reshments/breakfast fundraiser at Natal Grange! 4.18 Natal Grange Exchange #23 @ HWY 47 1000 • Don't stop before parking to drop off runner (immediately creates congestion).

1500 ONLY VAN 2 WITH COLORED SIGN ALLOWED.

900

• A large open Sleeping Area is provided 0.6 mile past Exchange #23 along left side 800 of the road. (Risk disqualification from race for not sleeping in designated area). 700 Tents ARE allowed here! 600

500 Elevation (ft)

400 800 700 600

500

4.18 mi 0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 47


VAN 2 & VAN 1 (major van exchange)

4.92 Mi.- Easy

LEG DESCRIPTION: Flat terrain along Nehalem River and through pastoral setting on Hwy 47 and Hwy 202.

24

EXCH. ADDRESS: 13950 Hwy 202 Birkenfeld, OR 97016 m.p. 44.9 GPS: Latitude N 46°00’11.38” Longitude W 123°16’47.35”

*

G

Garbage

T

24

Toilets

P

7

Parking

= Porta Potties

P

= Parking

Parking

No Parking

Vol. =VolunteerParking

HW

Y HW

Y4

P = No Parking

T

Toilets

P

P

Parking

No Par king

Parking

20

Food

2

First Aid

Camping

= Food/Fundraiser

EXCH

= First Aid

P

= Sleeping Area

T

ANG

E

Toile ts

VANS

MIST

<--

SLEEPING FIELD

= Garbage

VAN S

SLEEPING AREA

P

No Par king

No Pa

rking

HWY 47

<--

<-

-

HWY 47

2000

*

NATAL GRANGE

23

SLEEPING AREA

Battle Creek Bridge

1900 1800 NORTH 1700 1600

DIRECTIONS:

DRIVER NOTES: 1500 • Van parking in the large field along the right side of the road.

0.00 Natal Grange Exchange #23 @ Highway 47 0.60 Sleeping field on the left 0.83 Country Museum on left 1.15 Battle Creek Bridge 3.55 Nehalem Valley Automotive/ Mist 3.66 Highway 47 / 202 4.92 Mist Exchange #24 @ HWY 202 (NO GAS!)

1400

• Don't drop off runners within 500 ft. of exchange (immediately 1300 creates congestion). 1200

•A large open Sleeping Area is provided. (Risk Disqualification for 1100 not sleeping in designated area). Tents ARE allowed here.

1000

• Please use co-mingled trash/plastic containers & refill/reuse bottles! 900

• Encouraged to wear high vis clothing (no dark colors), and for team800 mates outside van to wear reflective vest & LED flasher (6pm-9am). 700 600

4.92 mi

Elevation (ft)

500 400 300 200 100 000

0 48

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1

3.75 Mi. - Easy

LEG DESCRIPTION: Gently rolling terrain (last 2 miles) on paved country roads

25

EXCH. ADDRESS: 11249 Hwy 202 Birkenfeld, OR 97016 m.p. 41.2 GPS: Latitude N 45°59’47.13” Longitude W 123°20’2.94” Fis h

ha wk

First Aid

Rd .

HWY 47

<-Bridge

HWY 202

Silo

24 MIST

BIRKENFELD

T G Toilets

Garbage

P

Birkenfeld Church

Parking

Van s

Birkenfeld Community Church 25

<--

<--

First Aid

HWY 202

ge

P

aura

nt

&

= Porta Potties

Rest

P

2000

= Garbage

2

T

Toilets

20

G

Garbage

Sto re De li

Exc

han

Parking

= Parking

Parking

P = No Parking

No Parking

Vol. =VolunteerParking

1900

Parking

Food

1800 1700

First Aid

NORTH

Camping

= Food/Fundraiser = First Aid = Sleeping Area

1600

DRIVER NOTES: 1500

DIRECTIONS:

• Van parking in Birkenfeld Church lot on right of road. Ex change is on left.

0.00 Mist Exchange #24 @ HWY 202 1.14 Nehalem River bridge 1.71 Mist/Birkenfeld fire station 3.05 HWY 202 / Fishhawk Rd 3.75 Birkenfeld Community Church Exchange #25 @ HWY 202

1400

1300

• Breakfast fundraiser available at Birkenfeld Church.

1200 1100

• Other provisions available at restaurant (open 24 hrs) and

1000 General Store at end of town. No gas available. 900 800 700

3.75 mi

600

Elevation (ft)

500 400 300 200 100 000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 49


VAN 1

5.77 Mi.- Hard

LEG DESCRIPTION: Beginning with gently rolling hills, long uphill toward the end, finishing downhill for half mile on paved roads.

26

EXCH. ADDRESS: 5.77 miles on Hwy 202, Clatskanie, OR 97016 GPS: Latitude N 45°58'24.79" Longitude W 123°25'5.44"

Cahill Rd.

BIRKENFELD COMMUNITY CHURCH

BIRKENFELD

<-

Bridge

2

Jones Rd.

HIGHWAY 20

<--

Bridge

<--

“B” Ranch

HWY 202 Clatsop Co. sign

<--

02

P

Y2

No Park

HW

ing

VAN S

T

P

Toile ts

Park

20

2

ing

G

Garbage

ANG

E

26

25

P

Park

1900

P

EXCH

2000

T

Toilets

Parking

= Garbage = Porta Potties = Parking

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

ing

= Food/Fundraiser

Food

1800

First Aid

Camping

1700 1600

= First Aid

NORTH

= Sleeping Area

DIRECTIONS:

DRIVER NOTES: 1500

0.00 Birkenfeld Church, Exch. #25 @ HWY 202 0.48 Nehalem River bridge 1.98 Welcome to Clatsop Cty sign 2.48 Nehalem River bridge 2.58 HWY 202 / Jones Road 3.57 HWY 202 / Cahill Road 5.77 Exchange #26 @ HWY 202

1400parking in cleared field on hill, on right side of HWY 202. • Van 1300

• No provisions on this leg. 1200 1100

1000 900 800 700 600

5.77 mi

Elevation (ft)

500 400 300 200 100 000

0 50

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1

5.79 Mi. - Moderate

LEG DESCRIPTION: Rolling hills on paved rural country road.

27

EXCH. ADDRESS: near 78805 Hwy 202 Jewell, OR 97138 GPS: Latitude N 45°56’7.31” Longitude W 123°29’50.36”

G

Garbage

T

Toilets

P

ing Park

G

Fire t Dep

age

Garb

Ben

eke

Vans

ing Park

T

e

ng Excha ts

Toile

Rd

er D

202

No

rth Ro rup ad Cr ee

= Parking

P = No Parking

rop

-off

No Parking

k

Vol. =VolunteerParking

Parking

Food

Vans

First Aid

202

Camping

= Food/Fundraiser = First Aid = Sleeping Area

<--

Jew 3 (m ell Sc 10 ass age hool , sh fund ow ers raiser , fo od r ) raise Fund

26

Bridge

Y2 02

P

P

Parking

Run n

HW

Vans

= Garbage = Porta Potties

Bridge

<--

HWY 202

Rh

<--

od es

2000

02

. Rd

HW

Y2

1900 1800

27

1700

<--

W ag

eR

d.

NORTH

JEWELL

1600

1500 DRIVER NOTES:

DIRECTIONS:

1400

0.00 Exchange #26 @ HWY 202 0.30 HWY 202 / Northrup Creek Road 3.10 Nehalem River bridge 4.81 HWY 202 / Rhodes Road 5.16 HWY 202 / Wage Road 5.79 JewellExchange#27@HWY202

• Van 1300 parking to the right of Exchange. Entrance for van park -ing is before the exchange, as directed by volunteers. 1200

• Please use co-mingled garbage/recycling containers. 1100

1000 • No provisions on this leg, except Jewell School PTO fundraiser just 900 past Exch 27 (turn left on Hwy 103, then 1/4 mi on right). Includes breakfast, lunch, overnight food, massage. 800

700 600

Elevation (ft)

500

5.79 mi

400 300 200 100 000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 51


VAN 1

4.20 Mi.- Easy

LEG DESCRIPTION: Gradual uphill on paved road. Narrow highway with limited

28

shoulder.

EXCH. ADDRESS: near Lee Wooden County Park Jewell, OR m.p. 25.3 GPS: Latitude N 45°57’13.75” Longitude W 123°34’23.79” G

Garbage

T

Toilets

P

= Garbage = Porta Potties = Parking

Parking

Exc

P = No Parking

han

No Parking

Vol. =VolunteerParking

ge

Parking

= Food/Fundraiser

Food

First Aid

= First Aid

P

g

kin Par

Camping

T

Toilets

= Sleeping Area

Va n

P

s

g

kin Par

M.P. 25.3

28

HIG

HW AY 2

02

202

-

<<--

ELK VIEWPOINT M.P. 27.9

<-

COUNTY MAINTENANCE AREA M.P. 28.5

-

M.P. 29.5

HI

27

02

<--

JEWELL SCHOOL

NORTH 1900 1800

HIGHWAY 103 M.P. 29.3

Y2 WA

GH

2000

JEWELL

1700 1600 DRIVER NOTES: 1500

DIRECTIONS:

Van parking in the large field along the left side of the road. 1400 Narrow section....be careful! 1300

No provisions on this leg, except Jewell School fundraiser just past Exch 1200 27 (turn left on Hwy 103, then 1/4 mi on right). Includes breakfast, lunch, overnight food, massage. 1100

1000passes by Elk Preserve. NO stopping at, use of bathrooms, or Route 900 at Elk Viewpoint. sleeping

0.00 Jewell Exchange #27 @ HWY 202 (milepost 29.5) 0.36 HWY 202/HWY 103 (mp 29.3) 1.19 County Maintenance Yard on left (mp 28.5) 2.72 Elk Viewpoint on left (mp 27.9) 4.20 Exchange #28 @HWY 202 (mp 25.3)

800

600

500

Elev.

400 700

4.20 mi

600

500 400

0 52

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1

6.11 Mi. - Very Hard

LEG DESCRIPTION: Very challenging up and downhills through winding wooded section of Hwy 202.

29

EXCH. ADDRESS: m.p. 19.4 Astoria, OR 97103 GPS: Latitude N 46°1’17.21” Longitude W 123°37’32.04”

X

DRIVER NOTES:

Parking Area for Vans

P

No Parking

M.P. 19.4

29

P

• Van parking .40 mi. past Exchange (right off Hwy 202), through white steel gate up long side road shoulder.

No Parking

P

Bridge

No Parking

P

P

Parking

Parking

Exc

• No provisions on this leg.

G

e

g han

T

Toilets Garbage

HI

Vol.

AY W GH

<-

Vol.

Parking

Parking

2

20 202

DIRECTIONS: G

Garbage

<--

T

Toilets

P

Parking

0.00 Exchange #28 @ Highway 202 (milepost 25.3) 0.42 Lee Wooden Park on left (mp 24.9) 2.51 Milepost 23 3.56 Crest of hill (mp 21.8) 6.11 Exchange #29 @ HWY 202 (just after bridge; mp 19.4)

= Garbage = Porta Potties = Parking

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

Food

Crest of hill M.P. 21.8

2000

First Aid

Camping

Sunken grade sign M.P. 22.1

1900 1800

= Sleeping Area

NORTH

AY W

GH

HI

1700

= Food/Fundraiser = First Aid

20 2

1600

1500

<-

-

1400

M.P. 23 Sign

1300 1200 1100

LEE WOODEN PARK M.P. 24.9

1000

• HIG

HW AY 2

900

02

28

M.P. 25.3

1300 1300 1200 1100

Elevation (ft)

1000 900 800

6.11 mi

700 600

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 53


VAN 1 & VAN 2 (major van exchange) 5.35 Mi .- Moderate

LEG DESCRIPTION: Gradual uphill and steep downhill on winding narrow back road with minimum shoulder.

30

EXCH. ADDRESS: 87232 Hwy 202 Astoria, OR 97103 GPS: Latitude N 46°4’0.05” Longitude W 123°41’37.53” DRIVER NOTES: Sleeping Area

Camping

G

Garbage

T

P

Toilets

Parking

• Don't drop off runners within 500 feet of exchange (creates congestion)! Expect delays.

Camping

T

Toilets

G

Garbage

P

Parking

G

Garbage

e ng ha

P

Parking

* *

SLEEPING AREAS

Food

ROCK QUARRY

30

M.P. 14.0

• Van parking and designated sleeping areas on right and left side of highway near exchange.

Exc

T

Toilets

• No provisions except food fundraiser at Exchange 30. See page 6 for all details!

Camping

HIGH

Sleeping Area

WAY 202

202

<--

G

Garbage

ABC CERAMIC SHOP M.P. 14.8

2000

T

= Porta Potties

Toilets

P

= Parking

Parking

<--

• Please use the co-mingled trash/recycling containers!

= Garbage

P = No Parking

Bridge M.P. 15.8

No Parking

Vol. =VolunteerParking

• No cell phone communication available until after Leg #32.

Parking

Food

1900

First Aid

Camping

1800

= Food/Fundraiser = First Aid = Sleeping Area

<-

-

1700 1600

• Penalty for not sleeping in designated sleeping area. Tents NOT allowed here. • Encouraged to wear high vis clothing (no dark colors), and for teammates outside van to wear reflective vest & LED flasher (6pm-9am).

M.P. 16 SIGN

GH

HI

1500

Y2 WA

1400

DIRECTIONS:

02

<-

1300 1200

Sunken grade sign M.P. 18.3

1100

1000

M.P. 19.3

29

900 800

0.00 Exchange #29 @ HWY 202 past bridge (milepost 19.3) 3.24 Mile post 16 sign 3.40 Nehalem River bridge (mp 15.8) 5.35 Exchange #30 @ HWY 202 (mp 14.0)

900 800 700 600

Elevation (ft)

500

54

400 300

5.35 mi

200

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 1 Route to FINISH HWY 30

ASTORIA

HWY 20

2

WARRENTON VAN 1 ROUTE

Warrenton Astoria HWY

Y HW

HWY 101

2

20

OLNEY

Exchange 31

RACE COURSE VAN 2 only

PACIFIC OCEAN

Youngs River Road

RACE COURSE VAN 2 only HWY 101

SEASIDE

VAN 1 ROUTE

Between Exchanges 31 and the FINISH

Only Van 2 with a COLORED "race vehicle" sign in window will be allowed to proceed on course Legs #32 - 36. Van 1 must follow Hwy 202 into Astoria from Exchange #31 (Olney Grange).

VAN 1 DRIVING DIRECTIONS:

• Upon entering Astoria, turn left onto the long bridge over the bay following the signs saying to "Warrenton and Seaside" until reaching Hwy 101. • Drive south along Hwy 101 approx. 25 miles to Seaside. • The Finish is on the beach at the end of Broadway St. (commonly called "the turnaround/prom") in Seaside. (See Seaside Shuttle Map, page 60 for parking options). Park in shuttle area or other, and meet your last runner one block north of the turnaround on the beach near where Oceanway Ave dead-ends at the beach. This route takes 45-50 minutes to Seaside.

55


VAN 2

4.00 Mi. - Moderate

LEG DESCRIPTION: Gradual hills on narrow paved back country road.

31

OLNEY

HWY 202 (VAN 1 route to Seaside)

31

m.p. 9.9

Lill m. enas p.1 Rd 1.3 .

EXCH. ADDRESS: 89386 Hwy 202 Astoria, OR 97103 GPS: Latitude N 46°5’54.34” Longitude W 123°45’10.97”

<-HWY 202

Olney School

<Klaskanine River Bridge & Fish Hatchery m.p.12

. Rd oy 2.4 C Mc .p. 1 m

02

Y2

HW

GR

-

<-

EEN M RO OUN AD TAI N

m.p. 10.8

• m.p. 13 sign

Church

P

brown barn •Oldm.p. 13.6

Parking

P T Toilets

Parking

Garbage

T

Toilets

P

2000

P

Grange

Parking

Parking

= Garbage = Porta Potties = Parking

P = No Parking

SLEEPING AREA south side of road

No Parking

Vol. =VolunteerParking

Parking

1900 Food

1800

First Aid

NORTH 1700

Camping

*

<--

Olney School

G

G T 202Excha nge Toilets

Garbage

30

= Food/Fundraiser

ROCK QUARRY

M.P. 14.0

= First Aid = Sleeping Area

1600

DRIVERS NOTES: 1500

DIRECTIONS:

• Van 1400 parking in Olney Grange lot on the left and church parking lot on the right. 1300

• Sleeping area provided .60 mile past Exchange #30 on the left (south) 1200 side of the road. Penalty if not sleeping in designated area. Tents NOT 1100 allowed.

1000

• Breakfast/Lunch/Dinner Fundraiser at Olney Grange (Exchange 31). 900 Additional provisions/gas available approx. 0.3 mile past Exch. 31 at Olney 800 Store. 700

0.00 Exchange #30 @ HWY 202 (milepost 14.0) 0.82 Mile post 13 sign 1.53 McCoy Lane 2.00 Klaskanine River bridge and Fish Hatchery (mp 12.0) 2.64 Lillenas Road (mp 11.3) 3.10 Olney Lane 4.00 Coastline Christian Fellow- ship Church / Exchange #31 @ Highway 202 (mp 9.9)

600

Elevation (ft)

500 400 300 200

4.00 mi

100 000

0 56

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 2

4.09 Mi.- Moderate

LEG DESCRIPTION: Basically flat terrain on narrow country roads around Young's River.

32

EXCH. ADDRESS: 3.86 miles on Youngs River Rd. (from Hwy 202) Olney, OR 97103 GPS: Latitude N 46°04’12.50” Longitude W 123°47’16.24”

T

Toilets

P

Parking

= Garbage = Porta Potties = Parking

P = No Parking

HWY 202 (VAN 1 route back to Seaside)

No Parking

Vol. =VolunteerParking

Parking

= Food/Fundraiser

Food

First Aid

Camping

= First Aid = Sleeping Area

ge Exchan

G

Red Barn P s

<--

ver Loop

Jorgensen Road

P

Parking

TAIN

P

r Rd.

Parking

2000

32

1700 NORTH

<--

Youn g

Road

1800

s Rive

Youngs River Falls

1900

HWY 202

OLNEY SCHOOL

Bridge utoff Rd Olney c

Youngs Ri

Va n

31

OUN LE M SADD ROAD

T

Toilets

Youngs River Road

No Parking

Garbage

OLNEY

<--

G

Garbage

1600

1500 IMPORTANT:

DIRECTIONS:

1400

ONLY VAN 2 WITH COLORED "RACE VEHICLE" SIGN IS ALLOWED TO CONTINUE ON 'YOUNGS RIVER LOOP' AND CONTINUE ALONG 1200 REMAINING RACE COURSE. ALL OTHER VEHICLES MUST TURN ONTO HWY 202 AND PROCEED TO SEASIDE (DRIVERS GUIDE pg. 53) 1100 1300

1000 DRIVER NOTES: 900

• NO PARKING ON ROAD SHOULDER. 800

•700Provisions/gas at Olney Store on HWY 202 beyond turn onto Youngs River Road. 600

0.00 Exchange #31 @ Coastline Christian Fellowship Church/ HWY 202 0.23 Youngs River Road 0.93 Bridge (Y in road), continue right /straight on Youngs River Rd 0.96 Saddle Mountain Road 1.50 Red barn 2.47 Jurgensen Road 4.09 Youngs River Falls

500 • Expect heavy traffic delays, parking is limited. 400

Elevation (ft)

300 200 100

4.09 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 57


VAN 2

7.72 Mi.- Hard

LEG DESCRIPTION: Rolling hills on narrow country roads.

33

EXCH. ADDRESS: 92179 Lewis & Clark Road Astoria, OR 97103 GPS: Latitude N 46°8’54.07” Longitude W 123°50’42.90” & wis

r Cla

kR

IMPORTANT:

d.

Le

ONLY VAN 2 (WITH COLORED SIGN) ALLOWED ON THIS LEG (DRIVERS GUIDE pg 53).

P

No Parking

VANS

P

P

No Parking

LEWIS and CLARK SCHOOL

<-

-

Parking

P

Exc han ge

33

LEWIS and CLARK RD

P

Parking

Lewis & Clark School

P

Parking

DRIVER NOTES:

Parking

VANS

WIRELESS ROAD

T

Toilets

G

• Provisions available at Miles Crossing just before Exchange 33 at intersec- tion of Youngs River Road and Lewis and Clark Road.

Garbage

YOUNGS RIVER ROAD

DOW ROAD

G

= Garbage

Garbage

T

P

Parking

NORTH

= Porta Potties

Toilets

= Parking

P = No Parking

No Parking

Vol. =VolunteerParking

• Please use co-mingled trash/recycling containers & refill/reuse water bottles!

Parking

<--

BINDER SLOUGH ROAD

Food

2000

First Aid

Camping

= Food/Fundraiser = First Aid

RUNNER DIRECTIONS:

= Sleeping Area

1900 1800

0.00 Exchange #32 @ Youngs River Road 3.67 Tucker Creek Road 5.12 Binder Slough Road 6.18 Dow Road 6.60 Wireless Road 7.29 L e w i s a n d C l a r k R d (Miles Crossing) 7.72 Lewis and Clark School Exch #33 @ Lewis & Clark Rd

HOWARD JOHNSON ROAD

1600

1400 1300

-

1500

<-

TUCKER CREEK ROAD

PETER JOHNSON ROAD

1700

Red Barn

YO RIV UN ER GS RO AD

<-

-

IS an ROAd CLAR K D

1200

1000 900

White Barns

LEW

1100

<--

800 700

32

600

YOUNGS RIVER FALLS

500 400

Elevation (ft)

300

58

200 100

7.72 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 2

3.36 Mi. - Easy

LEG DESCRIPTION: Very short leg in length with gently rolling hills along paved country roads.

34

EXCH. ADDRESS: 90525 Logan Road, Astoria, OR 97103 GPS: Latitude N 46° 6'13.95" Longitude W 123°51'9.32" IMPORTANT: VOCATIONAL CENTER

D

33

R RK

A

S

WI

LEWIS & CLARK SCHOOL

DRIVER NOTES:

-->

LE

L &C

ONLY VAN 2 WITH COLORED SIGNS ALLOWED ON THIS LEG (DRIVERS GUIDE pg 53).

NGS P YOUER LOO RIV

MILES CROSSING

• Exch 34 Van parking in back of Netel Grange parking lot only. Use co-mingled garbage/recycling containers provided.

LYNSTAD HEIGHTS

• Provisions available at Miles Crossing (intersection of Youngs River Loop / Lewis and Clark Road).

MUDD ROAD

-->

2000

G

Garbage

T

1900

Toilets

P

Parking

1800

= Garbage = Porta Potties = Parking

P = No Parking

No Parking

Vol. =VolunteerParking

Parking

1700 REITH ROAD

KEE ROAD

Food

1600

First Aid

1500

Camping

= Food/Fundraiser = First Aid = Sleeping Area

LEWIS & CLARK CEMETARY

No Parking

S

N VA

LEWIS AND CLARK ROAD

P P

-->

1200

P

Parking

P

Parking

No Parking

enter

-->

900

Grange

TUCKER CREEK RD

34

exit

FT. CLATSOP RD 1000

S

N VA

1100

Log a

NETEL GRANGE

n Rd

-->

700

LE W CLA IS & RK RD

LOGAN RD 800

RUNNER DIRECTIONS: 0.00 L e w i s A n d C l a r k S c h o o l Exchange #33 @ Lewis & Clark Road 0.61 Lynstad Heights 1.82 Mudd Road 2.43 Kee Rd (on left) - Reith Rd (on right) and Lewis & Clark Road 2.66 Lewis and Clark Cemetary 3.36 Lewis & Clark Rd/Fort Clatsop Rd Exch #34 (turns right near bridge)

1400 1300

• Vans Leaving Exch 34: turn left back onto Logan Rd, and continue to follow Logan Rd to eventually merge with 'Lewis & Clark Rd' and continue to Exchange 35 (see Leg 35 map).

600 NORTH

500 400

Elevation (ft)

300 200 100

3.36 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 59


7.20 Mi.-Hard

VAN 2

LEG DESCRIPTION: Gently rolling terrain along a combination of paved and gravel roads.

35

LOG SCALING STATION

FT. CLATSOP ROAD

LEWIS & CL RD

ARK

EXCH. ADDRESS: 86645 Lewis & Clark Road Seaside, OR 97138 GPS: Latitude N 46°0’20.72” Longitude W 123°51’57.72” • Vans Leaving Exch 34: turn left back onto Logan Rd, and continue to follow Logan Rd to eventually merge with 'Lewis & Clark Rd' and continue to Exchange 35 (see Leg 35 map).

VA N

S

-->

AN G LO

RK CLA IS & LINE LEWMAIN

-->

LEW IS & C L RD ARK

-->

34

RD

-->

king Par

Garb

P

king Par

P

Toile

• Don't litter and drop water bottles on the Lewis & Clark Mainline trail! Use co-mingled trash/recycling containers @ exchanges.

rkin

Pa No

P

g

rkin

Pa No

1900

S VAN

LEWIS & MAIN CLARK LINE

g

rkin

Pa No

T ts

g

RUNNER NOTES:

-->

nly ll pbe Cam p P Grou

2000

IPANTS

age

ants O

e

G

ang

Exch

Partic ip

• NO PARKING ON ROAD SHOULDERS OF EXCH 35. Van parking down pri- vate road off of Lewis & Clark Rd.

PARTIC

P

DRIVER NOTES:

-->

1800 1700

RUNNER DIRECTIONS:

-->

1600

LE WI S& RD CLAR

1500 LEWIS & MAIN CLARK LINE

1300

G1200 = Garbage

Garbage

T

Toilets

0.00 Exchange #34 @ corner of Lewis & Clark Rd/Fort Clatsop Rd/Logan Rd 0.09 Fort Clatsop Rd / Lewis & Clark Rd 0.93 Lewis & Clark Rd / Lewis & Clark Mainline 1.92 Lewis & Clark Mainline / Lewis & Clark Rd 6.42 Lewis & Clark Mainline/Lewis & Clark Rd/Crown Camp Rd 7.20 Exchange #35 on un-named road (near Crown Camp Rd)

K

1400

= Porta Potties

1100

P

Parking

= Parking

P = No Parking 1000 =VolunteerParking No Parking

-->

Vol.

Parking

= Food/Fundraiser 900

IS & RD LEWARK CL

Food

First Aid

= First Aid

800

Camping

= Sleeping Area CR OW RO N C A AD M

P

700 600

35 NORTH

500 400

7.20 mi

Elevation (ft)

300

60

200 100 000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


VAN 2

5.23 Mi.-Moderate

LEG DESCRIPTION: Challenging up and steep downhills on winding paved roads to Finish on sand near Broadway turnaround.

36

EXCH. ADDRESS: 30 North Promenade, Seaside, OR 97138 GPS: Latitude N 45°59’37.52” Longitude W 123°55’47.92” PACIFIC WAY

SEASIDE RECYCLING CTR

P = No Parking

=VolunteerParking 2000 No Parking

Vol.

= Food/Fundraiser

THE FINISH!

1900 = First Aid

Camping

D ARK R

Broadway

BEACH

First Aid

14th ST.

12th ST.

PROM

Parking

Food

<--

VAN 2

Parking

= Parking

101

P

= Garbage = Porta Potties

CROWN CAMP RD

ISH

HWY

T

Toilets

<--

G

Garbage

FREE SHUT TL E PARKING TO FIN

WAHANNA RD

SEASIDE

= Recycling (plastic)

<-- 35

• <--

<-NORTH

IS an d CL LEW

VAN 2

HWY 101

VAN 1

LEW CLA IS and RK M AIN LIN E

GEARHART

= Sleeping Area

1800

1700 1600

ONLY VAN 2 (WITH COLORED SIGN) ALLOWED ON THIS 1500 LEG - SEE DRIVERS GUIDE pg 55. 1400

DRIVERS NOTES: 1300

• Van 1200parking and free shuttles at designated areas in town. (See map on page 62). 1100

•1000 Best area to turn around on HWY 101 (heading north/south) is on Pacific Way (signal light north of town). 900

• Plastic bottle recycling, ATM, basic first aid within Beach Party. See 800 page 10 for more. 700

600 containers on promenade or walking on streets isn't allowed. • Open

RUNNER DIRECTIONS: 0.00 Exchange #35 @ Lewis & Clark Road 0.82 Path meets Crown Camp Rd 2.75 "The Retreat" condos 3.19 Crown Camp Rd/Wahanna Rd 3.82 Wahanna Rd / 12th Avenue 4.02 Turn into movie theater parking lot 4.13 14th Avenue / HWY 101 (temp. pedestrian bridge) 4.29 14th Avenue/ Holladay St 4.40 Holladay St/ 12th Avenue 4.71 12th Avenue / Promenade 5.23 Finish on sand @Turnaround!

Elevation (ft)

500 400 300 200 100

5.23 mi

000

0

.2 .4 .6 .8

1.0 .2

.4 .6 .8

2.0 .2

.4 .6 .8

3.0 .2

.4 .6 .8

4.0 .2

.4 .6 .8

Distance (mi)

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

5.0 .2

.4 .6 .8

6.0 .2

.4 .6 .8

7.0 .2

.4 .6 .8

8.0 61


SEASIDE SHUTTLE PARKING MAP

RACE VEHICLES PARK HERE!

Seaside Convention Ctr

FREE TROLLEY/SHUTTLES run every 15-30 minutes from 7:00AM-11:00PM on Saturday. After midnight all parking areas will close and all vehicles should be removed. Please respect their property and leave the area as clean as you found it. Shuttle drops off at corner of 1st Ave/Columbia (Convention Ctr).

Shuttle Service/Parking Available: • North Coast Family Fellowship Church (275 parking spaces) (Lewis & Clark Rd/Wahanna/Hwy 101): 2245 N. Wahanna Drive • Seaside High School (90 parking spaces) (N. Roosevelt Dr/Hwy 101): 1901 N. Holladay Drive • Seaside Convention Center (100 parking spaces available) (1st Ave/N. Downing St. - walk 2 blocks to beach): 415 1st Avenue 62

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


2012 RESULTS & RECORDS Category #1: MENS OPEN Any age with at least one runner age 29 or under.  Course Record: Nike Mambu Baddu...............................................15:56:54 (1994)  2012 Results: 1. Toyo University.........................................................17:14:34 

2. 3. 4. 5. 6.

Bowerman AC..........................................................17:55:53 Knoxville Track Club..................................................18:14:14 Icebreaker Lun..........................................................18:35:42 University of Portland Alumni..................................19:18:37 Run Forest................................................................19:53:10

Category #2: MENS SUBMASTERS Minimum age of all runners is 30.  Course Record: Running With Woodie...........................................17:26:38 (1994)  2012 Results: 1. Extra Virgins..........................................................20:07:07  2. Dirty Half Dozen +6...............................................21:51:09

Category #3:

  

3. 4. 5. 6.

Nature Boyz 17 Powered by Fix Performance..................21:52:29 Big Kahuna............................................................22:04:56 The Phoenix Marathon.........................................25:05:51 Dead Men Running...............................................25:09:24

MENS MASTERS

Minimum age of all runners is 40. Course Record: Reebok Road Kill California.....................................17:57:05 (2001) 2012 Results: 1. Black Flag...............................................................19:47:03 2. Almost Dead Jocks.................................................21:11:31 3. Team Endorphiends...............................................21:17:28 4. Parkland Youth.......................................................21:22:25 5. Team Bula...............................................................22:45:23 6. Masters of the Universe.........................................23:11:49

Category #4:

  

MENS SUPERMASTERS

Minimum age of all runners is 50. Course Record: Aging Heroes...........................................................20:37:08 (2001) 2012 Results: 1. Dead Jocks in a Box................................................25:42:38 2. Fabulous Fifties Over 60s.......................................27:14:12 3. Old Blue.................................................................29:48:02 4. Old Guys Running..................................................31:06:43

Category #5: CORPORATE MENS OPEN Any age with and ALL from the SAME place of business.  Course Record: Bowerman AC..........................................................16:58:30 (2008)  2012 Results: 1. Google1..................................................................19:24:06  2. GE Meatballs...........................................................19:27:10

Category #6:

  

3. 4. 5. 6.

Nike Pacer Team......................................................20:13:43 Intel Ultrabook-ing..................................................20:28:52 Rolling Thunder.......................................................21:07:05 Nike Great Bowels of Fire.......................................22:14:31

WOMENS OPEN

Any age with at least one runner age 29 or under. Course Record: Nike Elite Women.....................................................18:49:54(1996) 2012 Results: 1. Girls Just Want to Have Fun....................................22:41:43 2. Centro's Survivors..................................................25:21:11 3. AfterNuun Delight -Noon.......................................28:17:54 4. AfterNuun Delight -Night.......................................28:56:00 5. Best Looking Roadkill East & West of the Mississippi..........29:14:16 6. Dixie Daredevils.....................................................29:44:06

Category #7:

  

WOMENS SUBMASTERS

Minimum age of all women is 30. Course Record: Baba Yaga..................................................................21:32:07 (2004) 2012 Results: 1. Baba Yaga.................................................................22:39:28 2. Team GFR Salty Sistas...............................................24:18:45 3. Team Runwithpaula..................................................24:18:45 4. Sole Survivors1.........................................................26:20:18 5. Kick It Chicks.............................................................26:30:20 6. Harmless Adventures...............................................28:17:28

Category #8:

  

WOMENS MASTERS

Minimum age of all women is 40. Course Record: Baba Yaga...............................................................23:14:10 (2010) 2012 Results: 1. Nature Girlz...........................................................24:27:45 2. Hot Tamales..........................................................26:09:08 3. Femme Fatale.......................................................27:47:41 4. Desperate Housewives.........................................27:59:06 5. Ugatawanna..........................................................30:21:25 6. Queens of De Nile.................................................30:34:22

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

Category #9:

WOMENS SUPERMASTERS

Category #10:

CORPORATE WOMENS OPEN

  

Minimum age of all runners is 50. Course Record: Hot Shoes Returns....................................................24:21:02 (2001) 2012 Results: 1. Femme Fatale Supers..............................................30:38:00 2. Tualatin Super Masterpieces...................................31:55:25 3. Ditzy Chicks.............................................................34:49:40 4. Heart N' Sole...........................................................35:40:47

  

Any age and ALL from the SAME place of business. Course Record: BAC Women.............................................................22:21:06 (2012) 2012 Results: 1. BAC Women............................................................22:21:06 2. Van Full of Purvs.....................................................25:34:39 3. Adivas.....................................................................27:01:14 4. Sportsbras, Spandex & Tampons oh my.................28:15:23 5. 2 Hot 2 Handful......................................................28:40:02 6. AfterNuun Delight..................................................28:46:30

Category #11: MIXED OPEN Mix of men and min. 6 women. Any age, min. one runner age 29 or under.  Course Record: Nike Team Swoosh.................................................18:22:22 (1992)  2012 Results: 1. Willamette Dental.................................................19:47:22  2. Hood Rats..............................................................20:36:23

3. 4. 5.

Puke & Rally...........................................................21:06:31 NY Bad Apples.......................................................21:06:50 Big Guns & Tight Buns: Lifetime Fitness MN.........21:18:10

6.

12 Monkeys...........................................................22:21:44

Category #12:

MIXED SUBMASTERS

Category #13:

MIXED MASTERS

Category #14:

MIXED SUPERMASTERS

Mix of men and minimum of 6 women. Minimum age of all runners is 30. Course Record: Queen Ann Flyers......................................................19:27:08 (1994) 2012 Results: 1. Slug Hunters.............................................................20:04:02 2. Leapin' Lizards..........................................................20:53:24 3. Bandidos...................................................................22:29:19 4. I Closed Wolski's.......................................................23:25:09 5. Valley Fever...............................................................23:27:32 6. Insomniacs................................................................24:15:15

  

  

Mix of men and minimum of 6 women. Minimum age of all runners is 40. Course Record: No Walkin' Til The Van Passes..................................19:42:49 (2001) 2012 Results: 1. Brew-Bunnies...........................................................21:32:55 2. Atlanta Track Club....................................................22:36:30 3. It's All Gouda!..........................................................24:59:06 4. Montana Pimps and IdaHoes..................................26:49:15 5. Last Legs..................................................................26:50:35 6. North from Alaska...................................................27:35:32

  

Mix of men and minimum of 6 women. Minimum age of all runners is 50. Course Record: Pace Setter Gray Hounds........................................21:33:43 (2000) 2012 Results: 1. Nifty Fifties..............................................................25:40:36 2. Experience & Guile.................................................29:19:16 3. The Classic Collection.............................................29:36:23 4. Stupor Masters.......................................................30:11:11

5.

Fifty Fifty.................................................................32:30:28

Category #15: CORPORATE MIXED OPEN Any age. ALL from the SAME place of business and a minimum of 6 women.  Course Record: Nike Tarahumara......................................................19:12:37 (1999)  2012 Results: 1. Tarahumara.............................................................19:41:37  2. Nike Hell on Waffles................................................24:27:35

3. 4. 5. 6.

Kicking Assets..........................................................25:20:59 Postfontaine............................................................25:23:57 Intertek "Speed to Market".....................................26:28:45 Nike JBW2...............................................................26:47:55

TOP AMERICAN CANCER SOCIETY FUNDRAISERS (HTC/PTC)  

HTC/PTC Record: 2012 Results:

Genworth Financial.................................................$83,000 (2008) 1. Running Our Assets Off..........................................$75,195 2. Close the Gap........................................................$55,519 3. Ravens in the Hood...............................................$55,340 4. Team Plumb Crazy.................................................$42,887

5.

Miracles for Mazz..................................................$25,142

"BEST OF" AWARDS Best Volunteer..................................................................Becky Hanamura (Exch 12)  Best Team Name.........................................................................Powder to Chowder  Best Team Outfit.............................................................................Red Dress Express  Best Van Decoration.....................................................................Dead Jocks in a Box  63


Sara hall | eliTe DisTance runner

g ive me sTr engTH workouT recovery Fuel

To Dig Deeper To Train HarDer To pusH FurTHer To never slow Down

MuScle Milk is a proud supporter of HtC and the MuScle Milk high School challenge ®

©2013 CytoSport, Inc. musclemilk.com

Finishshots.com

5657 MM Hood2Coast Recovery Grant Ad-Sara Hall-F.indd 1

a division of

4/9/13 2:27 PM

Penrose Photography

Official photographers will be on course Friday photographing all participants on legs 1-8 until dark. Official photographers will be on course Saturday photographing all participants on legs 31-36 beginning at 8 am until dark. Team photos will be taken Saturday on the Beach in Seaside. Make sure to look up and run together with the rest of your team as you cross the finish line for your finish photo. All on course and team photos will be available at www.finishshots.com beginning Tuesday evening after the event.

Penrose Photography • PO Box 20538 • Keizer, OR 97307 info@finishshots.com • www.finishshots.com

64

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


The best of two banks West Coast Bank is now Columbia State Bank

Over the years, Columbia State Bank and West Coast Bank have demonstrated a genuine commitment to communities, customers, and employees. So, when they came together to offer the best of both banking worlds, it was a natural fit. If you like a bank that knows your name, invests locally, and is here to stay, we just might be the best bank for you.

1-877-272-3678 ColumbiaBank.com

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

Member FDIC

Equal Housing Lender

65


Scorching Days. Freezing Nights. Peaks and Valleys. Glaciers and Oceans. We’ve seen it all. On foot. For Our In-store Experience: Your START LINE for Hood To Coast 2013

PRC Portland

800 SE Grand Avenue Portland, OR 97214 (503)232-8077

PRC Beaverton

10029 SW Nimbus Ave. #100 Beaverton, OR 97008 (503)524-7570

Hood to Coast Survival Kit: 1. 2. 3. 4. 5. 6. 6. 7. 8. 9. 10. 11.

Body Glide Endurolytes Nike HTC Captain’s Jacket Technical Socks x 3 Shoes x 2 Hat Nike HTC Leg Shirt Gloves Headlamp Reflectve Vest The Stick Compression Socks

Official Hood To Coast Apparel Available for Pre-Order Now! Go to www.portlandrunningcompany.com for details.

66

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


FROM FIRST STEPS TO MISSTEPS, LIFEMAP’S GOT YOUR BACK. Life’s adventures don’t end when you’ve crossed the finish line and the blisters have healed. For all the twists and turns of life, look to LifeMap for the peace of mind and financial protection your family needs. We offer coverage to keep your pearly whites gleaming and your vision sharp. Plus, we can protect your budget and your backside if you find yourself between health plans or need accident and illness coverage.

LifeMap: Proud sponsor of the adventurous.TM Learn more at LifeMapCo.com

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

67


CELEBRATE

HOOD TO COAST YEAR-ROUND

The Acclaimed Feature Documentary Over 2 Hours of Extras Training Tips and Outtakes from the Race Course Available on DVD and Blu-Ray at www.hoodtocoastmovie.com (free shipping) or on Amazon Meet the Filmmakers on the Beach at the OfďŹ cial HTC Merchandising Tent! 68

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


penaltieS form • All completed penalty forms must be turned in to the finish area ‘Penalties’ table within 30 minutes of finishing. Be specific! We must have a team number to identify teams. • The Rules Committee will review completed penalty forms throughout Saturday. They will not be avail -able to discuss the penalty/protest. Teams can fill out a written protest/penalty if they do not agree with the penalty posted. • Penalty times will be added to team finish times. These new times will then be posted on the results. • All Rules Committee decisions are final.

Please use this form to report all alleged rule infractions, giving details and names of witnesses. ALL FORMS ARE TO BE TAKEN TO THE FINISH LINE AND TURNED IN AT THE PENALTIES TABLE WITHIN 30 MINUTES OF YOUR TEAM’S FINISH TIME ON RACE DAY. Violation involves team #______________ (must have to process)

Name of team ___________________

Day ____________ Time ____________(am) (pm) Leg or Exchange #___________ Description of person(s) involved_____________________________________________ _______________________________________________________________________ Describe rule infraction ____________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ Witnesses ____________________

_____________________

_____________________

____________________

Your Team # _________________ (must have to process)

Your Team Name ____________________

****FOR OFFICIAL USE ONLY: ASSIGNED PENALTY ___________________________****

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

69


THE MOTHER-OF-ALL CROSSWORD PUZZLES Think you know a lot about this epic trek? Show off your smarts by tackling the Mother-of-all Crossword Puzzles. Three vans of relayers will win limited edition LifeMap HTC/PTC sweatshirts. Just post a pic of your team and your completed puzzle to the LifeMapCo Facebook page by the end of race day. Drawing will be held and winners notified on the following Monday, August 26. 1 2

3

4 5 6

7 8

9

10

11

12

13

14 15

DOWN

ACROSS

1. What is the name of the company that supplies portable toilets on the race course?

3. What is the last name of the raceâ&#x20AC;&#x2122;s founder?

2. Prior to 1988, HTC finished in this city.

7. A ____ about HTC was released on 1/11/11.

4. Name of the lodge where HTC starts. 6. Segments of the course are called ____. (HTC has 36, PTC has 24.) 10. Longtime athletic partner of HTC and PTC which is headquartered in Beaverton, Oregon.

5. Local teams must provide ____ volunteers. 8. What is the color of this yearâ&#x20AC;&#x2122;s race t-shirt? 9. What kind of services does LifeMap provide? 11. What is the name of the finish line headliner? 15. Who is the PTC walk title sponsor?

12. The PTC course is 132 ____ long. 13. What is the Instagram and Twitter handle used by HTC and PTC? 14. Participants should print their medical information on the back of their ____.

70

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


vote for the 'best of'! Powder to Chowder ('12)

Best Team Name: ___________________________ Team #_______ Dead Jocks in a Box ('12)

Best Decorated Van: __________________________ Team #_______ Red Dress Express ('12)

Best Team Outfit: ____________________________ Team #_______

Outstanding Volunteer: _______________________ Team #_______

Becky Hanamura ('12)

• One vote per team • Include team # when casting vote Winners of each “Best of” category are announced at 5:00pm, Saturday, (5:00-6:30PM PTC Walk & High School Challenge Awards Ceremony). Sunday 9:30AM HTC Awards Ceremony), and on: www. hoodtocoast.com/results

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

71


htc TEAM RECORD

72

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK


COMMITMENT TO HOOD TO COAST TRAFFIC SAFETY You and your team have the unique opportunity of participating in ‘The Mother of All Relays’ in part because of the local authorities and volunteers who assist in creating a safe relay environment. To keep the roads safe for all 17,400 participants, as well as non-relay vehicles, we annually partner with law enforcement to create a ‘Safety Agreement’ for all teams to abide by. It is mandatory that EVERY HTC TEAM SIGN ONE (1) COPY OF THIS SAFETY AGREEMENT. This agreement must be turned in at the Start Check-In Area. FAILURE TO TURN IN THE SIGNED SAFETY AGREEMENT WILL RESULT IN A TEAM NOT ALLOWED TO START AT THEIR ASSIGNED TIME. Teams and drivers are responsible for their own safety, as well as the safety of others traveling along the relay route. Motorists and relay participants rightfully deserve and appreciate safe roads. Thanks for driving safely!

Remember to fill out (in entirety) the medical info on the back of your race bib! Cut here and turn in lower half to law enforcement representative at Start Check-In Area

Safety Agreement • All state traffic laws shall be obeyed at all times while operating your Team Vehicle. • Violators of any Motor Vehicle laws are subject to ticketing by law enforcement at all times. (HTC is exempt from any responsibility or liability for illegal acts, and will report illegal acts if witnessed). • Team vehicles shall not pull off to side of road on Leg 1 or Leg 2. • Team Vehicles must completely pull off to the side of the road when stopping to assist teammates, and not block the path of runners. (Vehicles are required by law to be over the fog line and not in traffic lanes. Runners are required to use the shoulders when available; team vans must exit the roadway com pletely to be clear of traffic and racers on the shoulder). • Team Vehicles shall not block the roadway or race course at any time. • Team Vehicles shall not block private residential driveways or roadways. • Team Vehicles shall respect neighborhoods and others along highway and roads. The use of a horn (unless as a reasonable warning) and playing loud music may be unlawful. • Team Vehicles may need to drive slower than the posted speed limit, but shall not impede traffic or follow on roads behind a runner. • Team vehicles shall obey the speed laws at all times. • Open containers of alcoholic beverages are prohibited in any motor vehicle at all times when on a public highway. • Team vehicles shall obey drinking and driving laws at all times. • Team vehicles shall obey littering laws at all times. • Teams agree to use approved restrooms and porta-potties, exclusively at all times. • Except in an emergency, all drivers shall obey Oregon's cell phone law. Avoid distractions -no texting. Use hands-free devices. On behalf of my teammates, I have read the above ‘Safety Agreement’ and concur that our team will abide by all Oregon traffic safety laws and Main Race Rules (page 13-14). Failure to adhere to this agreement could result in my team's disqualification. SIGNATURE or TEAM #: ________________________________________

2013 PROVIDENCE HOOD TO COAST RELAY HANDBOOK

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