4 Excellent Natural Remedies For Healthy Hair
Hair is an essential part of our body that plays a vital role in determining a person's beauty. Read this blog to know various natural remedies for restoring hair fall and improve the condition of your hair. Hair loss can be caused due to various reasons such as age, stress, hormonal imbalance, hereditary factors, pollution, some diseases, and lack of vitamins, minerals or iron in the body. It is said that losing about 50 to 100 strands of hair daily is normal since it is just a part of hair growth cycle. If you lose more than this amount, itâ€™s an alarming sign. For a beautiful flowing hair, one needs to follow an healthy diet, clean hair regularly, drink plenty of water and take a proper slumber. Follow some natural homemade remedies to stop hair fall: Keep your hair clean: Wash your head regularly by using an herbal shampoo followed by a conditioner depending upon your hair type. This will prevent dandruff, itching and hair lice, which ultimately result in hair fall.
Oil your hair followed by a turban therapy: Hot oil massage in winters helps your scalp retain moisture thereby preventing it from becoming dry. After oil massage cover your head with a hot towel (soak a towel in hot water and cover the oiled hair). Use coconut oil or almond oil or olive oil which are considered very good for hair.
Eat healthy: Include green leafy vegetables, milk, eggs, fruits and salads in your diet. Such a nutritious diet enhances hair growth and prevents hair damage.
Drink a lot of water: Water is essential for healthy hair. It helps keep your digestive tract in order thereby preventing liver problems and ultimately improves the health of your hair. These are natural remedies which should be followed initially. But if despite following these tips the condition of your hair remains the same you need to consult a doctor. These days a lot of hair clinics offer surgical treatments that help in restoring hair by covering bald spots. Hair transplantation is a permanent solution to get rid of baldness. If you stay in Kolkata, use your internet to search for the clinics offering hair fall treatments in Kolkata. Source: http://www.enhanceclinics.in/hairloss/prp-treatment