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Are proud to be...

Award winning Natural Lifestyle Store & Therapies Clinic

The modern approach to your health & well being... the shop Supplements, super foods & skincare. Over 40 brands in store, with products you won’t find anywhere else. Organic Skincare, from everyday through to luxury. Quality high potency supplements, herbs and homeopathy.

the clinic Relax in our beautiful, modern therapy clinic, with over 15 experienced therapists, providing a wide range of complementary therapies. Organic facials to acupuncture & chiropractic treatments. Monthly promotions and taster weekends (see website).

Premium essential oils & Natural candles

Something for everyone, whether it be tackling that reoccurring concern or booking a one off treat.

Mineral makeup & natural nail polishes.

Gift vouchers and evening appointments available.

Shop, Mail Order & Clinic Bookings: 2

01926 311107

From everyday ailments and reoccurring problems to booking a one off treat. We have a team of experienced therapists waiting to help you... Muscle Melting Mass-ahhh-ges Sound irresistible? They are! Not only do they feel like heaven, they're good for you too. Experts estimate that upwards of ninety-percent of disease is stress related. Massages can help manage stress, decrease anxiety, enhance sleep quality, boost energy, improve concentration, increase circulation and reduce fatigue. So whether you're tight and tense, or cramped and stressed we've got the magic muscle melting blend that will have you singing “Hallelujah” in no time.

Mama to be No longer do you need to feel left out when it comes to pampering! These treatments for mothers-to-be, all specifically created to be totally safe and effective during this amazing time of your life. Hydrotherm pregnancy massage Living nature/ Ren/ Dr Hauschka facial and body treatments can be tailored to suit requirements. Zoya- Beautiful nail polishes without any harmful chemicals Meditation/one-to-one yoga , Reflexology, Nutrition, Acupuncture & Homeopathy-advice for fertility right through to birth and beyond...

Pamper days Whether it be finding a venue for a works evening out or organising a hen party. We can make packages to suit all requirements. From natural beauty treatments to unwinding stress busting aromatherapy massages and organic facials. Drinks and nibbles can also be provided! Please visit our website for different options

Take the stress out of finding presents! Treat your friend or family to one of our gift vouchers. Not only are they a lovely gift, each one comes with free samples and is gift wrapped all ready to go!




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Facial & Body Treatments Ava In S ilable tore

Certified organic skincare and natural skincare provides a healthy, positive alternative to the mass of less authentic natural brands and synthetic chemical brands. Created without compromise to quality, honesty, beauty or the environment, we offer you sustainable, energy-efficient and high-end skincare. We believe in beauty without the use of: Genetically modified or engineered (GM or GE) ingredients Synthetic fillers or silicon derived ingredients Artificial colours or artificial fragrances Sodium lauryl sulfates

Mineral oils Petrochemicals Animal ingredients (except honey and beeswax from living bees) Parabens; ethyl-, methyl-, propyl-, butyl


Antipodes skincare products are not tested on animals.

Antipodes Facial Honour the skin on your face with this extraordinary facial experience which encompasses certified organic bioactive botanical ingredients from New Zealand nature. Miri Miri massage and the soothing sounds of the forest-all delivered with the touch of aroha or love to leave your face as fresh as the dawn dew. Face the world reawakened to beauty with this loving facial suitable for all skin types. A true treat for the skin and soul. A double cleanse, exfoliation, treatment mask and luxurious facial pressure point massage. Head, neck and shoulder tension release massage included. A relaxing reflex foot or hand massage is added during the treatment.

60mins £43 or 1 ½ hrs £49 Antipodes Organic Facial & body treatment Combine the above: A relaxing full body massage and express facial. 1½ hrs £50


Antipodes Organic Body Massage An essentially New Zealand Experience, Miri miri is a medium to firm back and body warm oil massage. A treatment which enables deep relaxation and nurturing. A traditional Maori approach, this style of massage brings harmony, balance, healing and clarity to all your systems and chosen lifestyle. This otherworldly experience offers a loving connection to nature through enchantingly fragrant skincare, leaving you in a state of bliss or enlightenment. Foot soak , back cleanse & compress, total back, neck, head and shoulder massage, leg and foot massage.

60mins £43 or 1½ hrs £49

Antipodes facial and body treatments by Claire Griffin

Face & Body treatments Dr Hauschka skin care The Dr. Hauschka Skin care brand is a complete range of high quality products and treatments. The Dr.Hauschka Preparations are created from a deep understanding of the skin and an acknowledgment that it is a vital organ of our body, deserving the best care and consideration. Only the highest quality ingredients are used in the products, bio-dynamic or organic where possible. The Dr. Hauschka Treatments use a holistic approach to support the skin’s Inherent ability to regulate and heal itself, stimulating the lymph with rhythmic massage techniques that cleanse internally as the product cleans externally. All are restoring, harmonising experiences. Free from synthetic chemical fragrances, colours and preservatives. Free from parabens. Free from mineral oils, silicons and PEG (polyethylenglycol)

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Treatment Price list The Dr. Hauschka treatment 2 Hours £90 Dr. Hauschka Facial Firming 2 Hours £100 Dr. Hauschka Facial Gymnastics 1 Hour £45 Dr. Hauschka Body treatment 1 Hour 45 Mins £80 Dr. Hauschka Clarifying treatment 2 Hours £90 Dr. Hauschka Hand Treatment 1 Hour £45

The Dr. Hauschka Cleansing Treatment 1 Hour £45 Dr. Hauschka Make-Up Lesson 1 Hour £45 Dr. Hauschka Application Consultation £25 30 Mins £25 (Redeemable against first treatment) Course of Treatments Pay For Six Treatments and Receive one FREE 1 Hour £45

Madonna, Jennifer Aniston & Uma Thurman are self confessed devotees of Dr.Hauschka skincare

Dr. Hauschka Foot Treatment 1 Hour £45 Dr. Hauschka Treatments


Face & Body treatments Using Ren skin care Facials Skin as it should be An energising, radiance boosting facial designed to enhance naturally happy, healthy, skin. For all skin types. 60 mins £50

Stay younger for longer An advanced anti-ageing facial designed to plump, renew and revitalise wise, experienced skin. For the first signs of ageing to mature skin. 75mins £55

REN Bespoke Facial Treatments – using skincare products formulated with cutting edge Bio Actives that boost the skin’s natural processes of protection, repair and renewal together with a Synergy Massage System. The REN Facial Treatment is a skin workout that tones and lifts the underlying muscles and releases tension to reduce the appearance of facial expression wrinkles. Together, they work in perfect synergy to help you achieve and maintain beautiful, healthy skin.

SOS Rescue A deeply hydrating and nourishing facial specifically designed to tackle fine lines related to dryness, to revive dull, tired skin and brighten the complexion. For dry and dehydrated skin. 60mins £50

REN Rose Ritual Back Treatment

Skin Detox A purifying, deep cleansing, anti-blemish facial designed to leave your skin clean, calm and even toned. For combination/problem skin prone to breakouts and blemishes. 60mins £50

Hydra-Calm soothing treatment A highly repairing and protecting facial designed to soothe and calm reactive skin, preventing premature ageing. For sensitive skin 60mins £50

What’s not to love Express Facial An ideal booster cleansing and hydrating treatment when you simply don’t have time to lie down for the full hour. Or add as an extra to your REN body massage. For all skin types. 30mins £30

REN Mens facial A complete ritual for the face helping to rejuvenate and de-stress whilst concentrating on renewing the skin and relaxing the mind. 60mins £48 40mins £30


This is a luxurious back treatment that leaves your skin glowing and alive. Using the award winning REN Rose Otto range your back will be gently exfoliated with the sugar body polish, whilst you lie on warm water-filled cushions. Hot towels will be used to remove the polish then you will have a 20 minute muscle-relaxing back, neck and shoulder massage using the ultra nourishing body oil.

30mins £30 REN Sea Invigorating Exfoliation An invigoration mineral rich exfoliation that buffs away dead skin cells and leaves your skin velvety soft and with a subtle neroli fragrance.

60mins £40

Ren Skincare treatments All Ren Skincare treatments are performed on a heated water bed for a truly relaxing experience. For hydrotherm water bed treatments see page 16

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REN Body Rituals Inspired by Shiatsu and Naturopathy, these treatments combine massage techniques used in ancestral traditions, Japanese acupressure and Swedish massage. Releasing muscular tensions, stimulating circulation and lymph, they return the body to its natural balance.

REN Moroccan Rose Ritual An exquisite experience indulging you in a REN bespoke facial and body rebalance treatment to relieve stress, uplift and soothe, leaving you with the ultimate feeling of balance, grounding and relaxation. 3 Hours £125

REN Body Rebalance Treatment An invigorating mineral rich exfoliation and tsubo pressure point massage that will leave the skin moisturised , toned and renewed for a feeling of total wellbeing.

120 mins £90

What’s not to love REN bespoke body massage A luxurious tsubo pressure point massage that will leave the skin moisturised, toned and renewed for a feeling of total wellbeing.

60mins £50 60mins With Rose Oil £55

Ren Skincare is used by

na Miller n ie S & s s o Kate M Visit for offers & promotions All Ren Skincare is available in store Ren Skincare Treatments


Caudalie treatments Ava In S ilable tore

Caudalie Face treatments

Vinexpert Firming Facial 60 minutes - £45 Specially created for skin lacking vitality and firmness, this treatment is followed by an application of Caudalie's Vinexpert Resveratrol-based firming products. The toning and lifting effects are immediate. Your complexion's freshness and luminosity are restored and your face appears reshaped.

Pulpe Vitaminée Detox facial 1hr - £45 Recommended for those with combination skin or tired skin. This treatment first purifies your skin and cleanses your complexion. Then it moisturizes, regenerates and awakens the cells of the epidermis through a lengthy massage with Caudalie energizing concentrate and the use of highly relaxing Detox mask. Your skin will feel fresh and full or energy.

Vinoperfect Radiance facial 60 minutes - £45 This treatment immediately restores radiance and vitality for dull, tired looking skin. The secret of this treatment is Viniferine, a unique active ingredient which is 62 times more effective than Vitamin C to reveal radiance. In addition to Caudalie skin-cleansing step, the facial includes a sculpting massage with essential oils and small cold basalt stones. Vinoperfect Serum adds the finishing touch to this treatment, leaving you looking rested and radiant.

Express D-Vine Facial 30mins - £25 Ideal anytime facial treatment, the skin is left energized and replenished. This treatment reduces fine expression lines and provides an instant glow.

With Claire Griffin, Agi Lengyel & Kerry Bird


Caudalie Body treatments Gommage Crushed Cabernet Slimming - 35 minutes - £30 The most popular scrub from the Vinotherapie® Spa. It is an ideal “starter” for ́ your treatments. To regain your skin's radiance and softness, we have developed this scrub with a base of grape-seed, honey, brown sugar and the essential oils of the Contouring Concentrate. The application of the Nourishing Body Lotion combined with our Contouring Concentrate completes this treatment and leaves your skin clean, refined and perfectly smooth. This is an ideal treatment for a slimming program or after being exposed to the sun.

Wine maker's massage Toning 60 minutes - £45 This sculpting massage is Caudalie's signature and recreates the ritualistic steps of the winemaking process on the body. This treatment alternates techniques using bare hands and pressure on the energy paths. No area of the skin is overlooked; your entire body is stimulated, from the tips of your fingers to the bottoms of your feet. This sculpting massage activates blood circulation and muscle tone. You will leave bursting with energy!

Massage Caudalie Relaxing & toning 60 or 90 minutes - £45 / £55 This is truly our signature sculpting massage. Relaxing or toning, this massage relieves tension and livens you up.

Massage Pulpe Friction Au Raisin Frais Moisturizing 60 minutes - £45 This sculpting massage remineralizes and gently exfoliates thanks to its natural active ingredients contained within the fruit. This long massage centered around fresh grapes and essential oils gives your skin lasting softness and moisture.

Gommage Friction Merlot Firming 35 minutes - £30 A toning scrub with 2 types of mint that gently exfoliates your body and helps you regain smooth, fresh skin thanks to brown sugar and the essential oils of the Firming Concentrate. The application of the Nourishing Body Lotion combinedwith our Firming Concentrate finishes off this treatment and leaves your skin luminous, toned and firm. A real wakeup for your skin!

Living Nature facial treatments Ava In S ilable tore

Facials Honi Riaka (Honey Energy) Warm Honey Express Facial Your skin will be gently exfoliated and hydrated as warm manuka honey is applied with a brush and massaged into your face and neck with a rose quartz crystal. Leaves skin smoother and brighter.

Mea-tia Toenga (Pure Balancing) 30mins £25

Wahangai Mata (Nourishing Face) Nourishing Facial Indulge in this facial that has been created to deeply moisturise even the driest skins with ingredients such as mango butter and shea butter. The warm honey exfoliant will slough away old skin cells to leave brightened glowing skin. 60mins £43

All living nature treatments by Claire Griffin

Balancing Clear Skin Facial This facial specifically targets congested or acne prone skins to re-balance and revitalise. A deep cleanse and double exfoliation is followed by lymphatic drainage and a detoxifying clay mask to rebalance skin. A treatment designed to cleanse, balance and clarify combination or oily prone skin types. Leaves your skin feeling vibrant and fresh. 60mins £43

Living Nature Prescriptive Facial A prescriptive facial for those who are unsure what their skin needs. This treatment will be tailored to your specific skin type and condition and will leave you feeling and looking radiant. 60mins £43 Facial & Body Treatments


Nail & Manicure treatments

ZOYA is an award winning, longest-wearing, vegan and paraben-free, spa treatment for hands and feet. Each varnish is carefully hand-blended for depth, subtlety and intensity. The result - a chip resistant, luxurious nail treatment using no harsh formaldehyde, toluene or DBP.

Luxury Manicures and Pedicures all using Ren skin care and Zoya natural Nail polish Mens Nail tidy £20 File & Paint £12 Hands & Feet combined treatment For all over glamour, combine the hands and feet. A luxury manicure and pedicure using Ren skincare and Zoya natural nail polish. Relax and enjoy being pampered for 90 minutes. You willl be ready for any event! Please remember to bring your flip flops.

90mins £60

REN hands as they should be luxury manicure – the ultimate manicure for perfect hands using the award winning ZOYA vegan nail care Relax and de-stress whilst your hands soak in a warm bath of REN Zesty or Rose fragrance of your choice helping to improve circulation and ease aches and pains. Your manicure will include a file, cuticle tidy and hand and arm exfoliation using our luxury scrub, which will leave your skin ultra-smooth! You will also enjoy a soothing hand and arm reflex massage and to finish, a polish of your choice from one of our ZOYA vegan nail colours. Av

60mins £30 Express Manicure 40mins £25


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Pedicure treatments REN feet as they should be Luxury reflexology pedicure

Express pedicure 40mins £25

The ultimate pedicure for perfect feet using the award winning ZOYA vegan nail care

Foot tidy £30

Feel the stress of the day melt away as you soak your feet in a warm tub of REN Zesty or Rose fragrance or your choice helping to improve circulation and ease aches and pains. Your pedicure includes cut and file, cuticle tidy, removal of hard skin and an exfoliation with our luxury scrub to leave your skin silky smooth. To finish you will enjoy a relaxing reflexology leg and foot massage to ease your aching limbs. Choose from one of our ZOYA vegan nail colours for your polish and remember to bring your flip flops! 75mins £40

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Manicures & Pedicures Samanth Pilbeam & Agi Lengyel

10% Crystal Nails With Agi Lengyel


Gel-lac nails - Just like Lacquers Long Lasting durable nails.

Hands £23 Feet £25

treat your feet

discount on Zoya Nail Polish purchases in store with all manicure & pedicure treatments Hands & Feet Treatments


Waxing Facial and body waxing removes unwanted hair quickly & leaves skin smooth and results last for up to six weeks. Your skin will be cleansed & prepared for the waxing. We then choose the best wax for your skin type & hair type. After the waxing products are gently applied to soothe & re-moisturise your skin.

Natural waxing with Samanth Pilbeam Agi Lengyel

Womens Full leg £25 ¾ leg £20 ½ leg £15 Full arm £18 ½ arm £15 Under arms £10 Bikini line £10 Upper lip/chin £5 Both £10

Mens waxing from £20

Hot waxing with Agi Lengyel

Back Wax from £20 Chest from £20 Chest and abdomen from £25 Half back £15 Full back £22 Eye brow shape £9

Eye Treatments Eye lash tint Darkens and lengthens the appearance of lashes £12 Eye brow tint Darkens the eye brows, hides grey/white hairs £7

Eye lash and brow tint £17 Eye brow shape £9 Eye treatments with Samanth Pilbeam & Agi Lengyel

A skin patch test is required at least 24 hours prior to tinting treatment


Bespoke Facial Treatments Manual lymphatic facial with Claire Griffin All facials include a deep cleanse and tone, followed by cool steaming, application of specific treatment oils and masks, and a lymphatic and acupressure point facial massage. An extensive neck and shoulder massage is also included to ensure all areas of tension and fatigue are addressed.

1 hr £45 1 hr ¾ £55 Holistic Skin type Acne/Sensitive skin type Facial with Claire Griffin Products formulated to treat acne not only disinfect, but heal the skin allowing faster regeneration. A programme is suggested to suit your needs for optimum benefit. Remember, it is always vital to work from the inside-out, acne is treated in this way also to achieve excellent results.

1 hr £45

Eczema Facial with Claire Griffin The Eczema Facial uses natural products specifically designed to nourish and hydrate dry skin. Following this intensive facial, elasticity and vitality is restored. 1 hr £45

Organic Natural Facelift facial with Samantha Pilbeam This is a wonderfully relaxing and rejuvenating facial using organic skincare. The natural facelift massage in this facial will give you a natural and effective facelift with skin reviving results. This is a gentle non-invasive approach to looking younger and works by primarily freeing constrictions both within the facial muscles and the connective tissue. Your therapist will choose the relevant products depending on your skin type. Tension can build up within our facial muscles from the pressures of everyday life without us realising it. It can be easy for certain thoughts and emotions to become habitual, locking themselves into expressions on our faces sometimes over a duration of a whole lifetime. Under such conditions muscles can actually "dry up" and contract, inhibiting freedom of expression. This can encourage ageing and the formation of wrinkles as the face loses its muscle tone and elasticity and begins to sag. 1 hr £45

All products used are 100% natural

Facial Revitalisation Acupuncture with Karen Smith This treatment is sometimes referred to as a ‘non surgical natural face lift’. Facial Acupuncture is a safe, natural alternative to botox & surgical procedures, and many men and women are increasingly choosing this method as a natural way to facial enhancement. This treatment has been shown to increase collagen production and aid in its dispersal, thus helping to smooth out wrinkles and fine lines and firm the skin. Unwanted bags around the eyes and dropping eyelids and sagging around the face and neck can be significantly reduced and toned up Application of fine sterile needles stimulate local circulation of the blood and lymph to the face therefore leading to improved muscle tone and the encouragement of tightening of the skin & pores and brightening the overall complexion and eyes. It greatly reduces stress evident in the face, bringing out a person’s innate natural radiant beauty. This is not just a natural face life but a truly holistic experience which aims to restore individual balance. Many notice other health benefits such as a reduction in stress, fewer headaches, more energy, better quality of sleep and a brighter outlook on life. For maximum benefits a course of 6 – 12 treatments is recommend with a continued maintence treatment once a month to help prolong the results for up to five to ten years. This is a fairly intensive treatment which is finished off with jade rollers gently moved over the skin followed by a nourishing and soothing facial massage using organic facial oils infused with rose and chamomile, leaving the skin refreshed & radiant.

1 hr £50 Rejuvenation Facial £75 With Kerry Bird

Waxing & Facial Treatments


Hot Lava Shells Massage With Claire Griffin, Kerry Bird & Karen Smith Self heating lava shells The hottest new eco treatment! A revolutionary new treatment from the tropics-The lava shells massage has landed at therapy to takaway to offer all the benefits of a hot stone massage but with an added bonus of being eco friendly. As the marine polished sea shells glide smoothly over the body, you will instantly drift into a blanket of warmth, falling into a state of utter relaxation and calm thanks to the comfortable warming temperature. During the massage, the shells are worked over the palms, arms, neck and shoulder area, with the focus of the massage surrounding pressure points. Deep tissue work on these tension areas such as the feet, back and shoulders, ease away all muscle tension, knots and stress points, unblocking an energy flow and releasing a sense of balance to the entire body and mind. Full Body Massage Prices: 1hr ÂŁ45 1hr 30mins ÂŁ60


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Coming Soon......... Stomach & Detox treatment Bespoke Lava Shell face & Body


Aromatherapy Massage Aromatherapy with Claire Griffin & Karen Smith Aromatherapy massage uses highly concentrated plant oils called essential oils which are added to a massage oil or lotion. These oils are made up bespokley dependant on clients needs. Each essential oil has different healing properties which can be absorbed through the skin. When these are absorbed or inhaled messages are transmitted around the body which can effect heart rate, stress levels blood pressure breathing memory, digestion and the immune system. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally related conditions.

Massages can also aid the circulation, painful joints, help lymphatic drainage, muscular tensions, insomnia, stress/anxiety, emotional wellbeing and much, much more. Massages are always tailored to your needs. Treatments available as follows:

Aromatherapy Full body massage Designed especially to soothe away the stresses and strains of day-to-day life, this massage concentrates on the stress hotspots: Face, Back, Neck, and Shoulders but treats all of the body as a whole covering Hands, Arms, Legs and Feet, for a complete treatment.

1hr £45 Aromatherapy Stress Relief Treatment The Back Neck & Shoulders Face & Scalp

30mins £25

Hot Stone Massage Hot stone Massage With Claire Griffin & Agi Lengyel A wonderfully warming and relaxing experience. Hot Stone massage is a truly relaxing treatment, hot stones wrapped in muslin cloth and soaked in hot oil are used massage the whole body. The heat from the stones penerates deep within the muscles promoting greater relaxation as well as giving a sensentaiton of warmth and comfort. The treatment is also combined with swedish massage that enables the therapist to work on specific areas that are prone to aches and pains. Enabling you to destress and leave the worries of that day behind you. The muslin cloth wrapped around the stones also provides a light exfoliation leaving you to feel completely relaxed yet invigorated and refreshed.

£45 for 1 hr £60 for face & body 1hr 30mins

“The heat of the hot stones makes me relax & unwind like nothing else!”

Facial & Body Treatments


Hydrotherm Massage Hydrotherm Massage with Samantha Pilbeam What is Hydrotherm?

Hydrotherm is a truly unique, threedimensional massage technique, which allows your therapist to slide her oiled hands under, over and around your body whilst you lie face-up on two large cushions filled with warm water - one under the back and shoulders and one under the legs. Support is provided under the knees, taking the pressure off any tender spots, particularly in the lumbar area which facilitates perfect spinal alignment. The warm water is very effective for relaxing muscles and once lying on the cushions there is no need to turn over half way through your treatment, enabling you to fully relax and enjoy your massage. 60mins £48

HYDROTHERM Advantages of Hydrotherm The advantages of Hydrotherm Massage are numerous. Quite apart from achieving new heights of relaxation during a comfortable, undisturbed treatment, the system is particularly beneficial to those clients who cannot physically lay face-down: pregnant ladies, the elderly and those with impaired mobility. All can receive a Hydrotherm Massage without the discomfort associated with a conventional massage.

30mins £25 60mins £48 90mins £60 120mins £80 Deep Tissue Hydrotherm Massage Deep tissue massage for muscle pain and improved support for knees, lumbar and spine easing the pressure on tender spots. 60mins £50

Thai hand & Foot Ritual with Samantha Pilbeam

Pregnancy Massage with Samantha Pilbeam There are many benefits to having regular massage during pregnancy. It can help many minor ailments experienced during pregnancy such achy hips, backache and heavy sore legs due to fluid retention. It can also help with the emotional preparation for giving birth. The hydrotherm system of massage is ideal for pregnant ladies as it is a three-dimensional massage done whilst lying face-up on warm water-filled cushions on a tilted couch so there is no pressure from the baby on the vena cava (the main vein going back to your heart from your lower body).

75mins £50


Let the stress of the day melt away as you lie fully clothed on warm water cushions whist the therapist begins with gentle hair stroking and body stretches reducing stiffness, then working her way down to your feet you will receive an energising massage of the lower legs and feet that involves hands on stretching and massage to 'open' Sen (energy lines). Using a Thai stick your therapist will gently stimulate reflex points on the feet which correspond to the internal organs of the body to promote general health and wellbeing. Your feet will then be wrapped up snuggly in towels whilst your hands and forearms are massaged, stretched and relaxed.

60mins £45

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hydrotherm massage

Reflexology, Indian Head & Hopi ear candles Reflexology Reflexology/Thai Foot Massage with Karen Smith This treatment is a combination of two ancient traditional healing techniques which energize and revitalize the lower legs and feet to promote wellness to the whole body. By applying pressure to specific points on the feet , with thumb, finger and hand techniques this helps stimulate and remove energy blockages & disperse possible accumulation of toxins, leaving the body and mind calm and relaxed rejuvenated. This type of treatment can alleviate a wide range of disorders including PMT, headaches, respiratory, stress, chronic fatigue, fertility pregnancy & much more...A session will include a full consultation

Indian Head Massage Indian Head Massage with Kerry Bird & Sam Pilbeam Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

30Mins £25

1 hr £45

Acu-Feet treatment ACU-FEET This treatment is a deeply relaxing experience using a combination of traditional body acupuncture, reflexology & massage to the lower leg to restore the free flow of energy within the body leaving a feeling of relaxation, balance and calm. A session will include a brief consultation to insure maximum relaxation time.

1 hr £45

With Karen Smith

Hopi Ear Candle Therapy With Claire Griffin The ear candles is not a candle as such but a hollow tube made out of cotton flax. To stiffen the flax they impregnate with extract of honey and herb oils. The properties of the candles have been known for hundreds of years. The treatment is very gentle and relaxing. The warm air combined with the oil and herbs soften the wax and draw it to the base of the candle. The candle is removed and the surrounding area is massaged. Ear candles can help with Sinusitus, Rhinitis, Earwax, Earache and Tinnitus . 1hr £35 Hydrotherm & Reflexology Treatments


Chiropractic Will I hear a cracking or popping noise when I am adjusted ? No. The adjusting techniques used may be different to the mechanical manipulations you traditionally associate with chiropractic. NIP adjustments are low force by nature and you will not feel or hear any cracking sounds. It is the speed and the specific direction of the thrust that has a direct and profound effect on the nerve supply to and from the involved area. The adjustment is a hold and impulse technique directed to restore normal neurological function. Following your adjustments you should see an immediate difference in body function including increased range of movement and increased muscle strength as interference to your nervous system has been reduced.

Prices: Chiropractic initial consultation 1hr £70 Standard Treatment 30mins £35

With Edwin Teall Chiropractic is recognised as an effective form of treatment relieving symptoms arising from neuro-musculo-skeletal disorders. Primarily its use is associated with low back pain or neck pain but treatment may alleviate symptoms ranging from migraine to sciatica, sports injury and arthritis. Edwin Teall practises a gentle and neurologically specific form of chiropractic, the Neuroimpulse Protocol. This offers you “CHIROPRACTIC WITHOUT THE CRACKS!” What is the Neuroimpulse Protocol (NIP) ? The Neuroimpulse Protocol is a form of full body assessment that has a more neurological emphasis. Think of your brain as being like a computer – if you change the input to the computer, that will change the output. It is the same for your body; if you change the input to your brain through having pain or loss of normal movement information from part of your body, that will change the way your brain controls your body. Perhaps you may have a limp or change in posture. This makes you more likely to develop aches and pains. The aim of NIP is to normalise the input to your brain and therefore the output. What is a NIP examination like ? The examination involves the integration of very precise chiropractic assessment techniques and detailed neurological examination. This will include specific reflex testing, muscle tests and testing ranges of motion of spinal joints, extremity joints, joints at the front of the body or the cranium. This helps to direct the chiropractor to the exact location to adjust.


Available Monday and Friday only. If you would like to find out how chiropractic can benefit you specifically or you want to know more about the care provided, we offer a free 15 minute informal check up and chat. The Chiropractic Studio values all patients whether you are simply seeking relief from pain or you want to explore broader lifestyle and health issues.

Craniosacral therapy with Beth Partridge Cranio sacral therapy is a subtle and profound healing form, which assists the body’s natural capacity for self repair. It is such a gentle therapy that it’s suitable for babies, children, the elderly, as well as adults. Treatments are deeply relaxing and can aid almost any condition, from physical aches and pains, to acute and chronic disease, emotional and psychological disturbances, or simply help to develop well being. Some examples: Asthma. Autism. Back pain. Birth trauma. Colic. Problems during and after birth. Menstrual pains PMS Depression. Digestive problems. Exhaustion. Insomnia. Fall, or injury. Frozen shoulder. Sciatica. Tinnitus and middle ear problems. Hormonal imbalances. Migraine. TMY (jaw) disorder. Visual disturbances. Initial session 1½ hr £45 Follow-up session 1hr £40

Alexander AyurvedicTechnique & Lifestyle Ayurveda Diet & Lifestyle Consultant Facilitate true health and wellbeing through diet, herbs, yoga, massage, and lifestyle therapies and advice. Ayurveda is suitable for all ages and conditions including pregnancy and beyond, and healthy people too. Ayurveda is the ancient Indian holistic medical system; practiced for more than 5000 years. Ayurveda means 'science of life'. Ayurveda says that the universe and everything within it, including us humans, is composed of five basic elements: space, air, fire, water and earth. These elements combine with each other in various proportions that make up the three basic constitutions known as Vata (air and space), Pitta (fire and water), and Kapha (water and earth). Maintaining good health is maintaining a balance between these three body types (doshas) that are unique to you. Courses available include: Ayurveda and yoga for weight loss Pregnancy and beyond Ayurveda and yoga for women Panchakarma 60mins £35 90mins £44 Follow-up sessions 30mins £26

Reiki Reiki is a very grounding yet gentle energy. It helps to restore the body and mind to a natural state of homeostasis bringing clarity and calm and feeling rejuvenated and energised. Reiki teaching, Meditation & Intuitive counseling available on request.

Individual Sessions 30mins £26 90mins £44

Thai Yoga Massage Yoga (one to one) Yoga, meaning union, is an age old system of self healing. It is suitable for all. Yoga has many benefits and can help to overcome many ailments. Yoga builds strength and stamina, enhances suppleness and flexibility and instills peace and calm to mind, body and emotions. Additional courses available as above and sessions can be tailored to meet your requirements, current health your body type (dosha) and abilities. All abilities and levels welcome. Individual Sessions 60mins £35 90mins £44

Traditional Thai Yoga Massage is an ancient form of health care. It originated in northern India and arrived in Thailand around the second Century BC. It is often described as the 'lazy mans yoga'. Thai yoga massage helps to remove physical, emotional and mental blocks that prevent the body's ability to self-heal. Individual Sessions 60mins £35 90mins £44

With textPowell here Lesley Lifestyle Treatments


Hot Thai Herb Massage With Mandy Elliott

All treatments begin with a hot herbal footbath

This delightful, aromatic treatment offers a taste of tropical paradise, leaving you feeling refreshed and unified. More than 20 aromatic herbs including lemongrass, ginger, kaffir lime leaf and tamarind are bound in a pure cotton fabric. The herbal compresses are steamed and applied along the energy lines of the body with gradually increasing pressure. The finishing touch is a light application of coconut and essential oils. The oils are blended to either uplift or relax, the choice is yours.

Focus on the Extremities

Focus on the Body Back 30 min £30 Back arms and legs 60 mins £50

Hands, face and feet 30 mins £30

Back arms, legs hands and feet 90 mins £65

Hands, face, feet and back 60 mins £50

The works! Full body treatment plus face, hands and feet. 90 mins £70

Deep Tissue, Remedial, Myofascial Massage The following treatments can be used as stand alone treatments or combined together to address chronic holding patterns, help prevent/recover from overuse or injury. The balance of techniques depends on individual expectations and physical/emotional response to massage. Deep Tissue massage is performed more slowly and deeply than swedish massage; for many this creates a deeply relaxing treatment which also focuses on under and over used muscles and seeks to redress the balance. Remedial Massage is the umbrella term for the toolbox of techniques available to address symptoms of overuse, postural imbalance and chronic holding patterns; it requires more input from the client in terms of feedback, changing position and performing stretches to assist soft tissue release.


Myofascial Massage is a slow motion treatment which affects not just the muscle fibres but the stronger fascial web which knits them together. Time is taken to sink in to the tissues, either to stretch out larger muscle groups or to access deeper muscles which are often overlooked in other forms of massage.

With Mandy Elliott Deep Tissue Massage 90mins £70

Remedial Massage 60mins £55

Myofascial Massage 30mins £30

Combined Massage 90mins £70

Alexander Technique Sports Massage With Nick Bates & Mandy Elliott Sports massage is not just for sports people. Sports massage may help prevent injury though addressing muscle imbalances, restoring mobility and decreasing the stress imposed on joints, ligaments, tendons and muscles.

Sports Massage can help treat common injuries such as back pain, work related pain, tennis and golfer's elbow, muscle strains, joint pain and repetitive strain injuries through sporting, gardening or work activities. It can also help you prepare for sporting events with an energising treatment or with a relaxing postevent massage focussing on any specific pain areas. 30mins £25 60mins £40 90mins £55

Sports massage is not just for sports people

Alexander Technique Swedish Massage Swedish Massage with Mandy Elliott, Karen Smith, & Claire Griffin Swedish massage is the most commonly offered and best known type of massage, a form of massage which uses firm but gentle pressure to promote relaxation & a sense of wellbeing. Swedish massage usually includes some deeper work on areas of specific muscle tension. The areas worked upon and the pressure used is adapted to suit each individual. If you want more intensive work and firmer pressure it is best to opt for a deep tissue or sports massage. Swedish massage usually doesn’t include the use of essential oils.

30mins £25 60mins £40 90mins £55 Specialist Treatments


Nutrition & Allergy Testing 3 Steps to Transformation & Enlightenment T3 Therapy is a unique programme enabling a “lightening”of Body, Mind and Spirit freeing us from physical, mental and emotional struggle, bringing ease and contentment, leading us to self acknowledgement and restoring our ability to enjoy who we are and what we do. We are supported stage by stage to step into enlightenment. t3 therapy is where West meets East; exact nutritional science meet the principles of traditional energy medicine to provide a truly effective treatment. The programme includes assessment by the latest technology in body scans, the Quantum QXCI. This device developed by Prof. William Nelson, a Nasa scientist with the space programme, scans the body and tests for 4,000 items in 3 minutes. This technology is at the cutting edge of Bio- Energetic Medicine. It assesses vitamin and mineral status, toxicity, digestive efficiency, organ function, hormonal balance, stress levels, food intolerances, virus, fungi, and parasitic conditions. This provides an in depth insight into the root cause of pain, discomfort and disease.

STEP 2 - QXCI Scan & Re-test This gives insight into how the first stage has changed the body, physically, mentally and emotionally. Correct nutrition and supplementation can now be used to correct any deficiencies found and also target specific areas that have been highlighted. Freeing any blockages or imbalances allows the energy to flow and build without restriction enhancing the lightening process. Vitamins and minerals are capable of giving great strength and stamina. Any imbalances in hormone levels, digestive inefficiency or upset can all be dealt with here. Flower essences still provide their healing energy, helping in the connection of the conscious self with the unconscious. This link to the subconscious can gift us with the wisdom contained here and give insight into our way forward. It also enables us to see our strengths and our individuality plus our part in the bigger picture of the environment. This can mean an acceptance of parts of this that we cannot change.

The treatments come exclusively from natural sources and include vitamins, minerals and herbs to bring balance to the physical body and flower essences to restore harmony to mind and emotions.

With Pam Penlington STEP 1 - QXCI Scan Providing an in depth profile of the status of the above including all bodily systems, emotional concerns and mental stress. Self awareness can now grow through knowledge. What food, relationship, activity, experiences sit well, nourish, inspire and fulfill and which take energy away? Armed with this knowledge a cleansing, clearing process can begin. This is lightening and freeing Nutrition and herbal remedies support the physical body in this important process. Intolerances and toxic overload including candida infections are all addressed at this stage. Mental and emotional stresses start their healing here, unhelpful issues or patterns can be transformed by the positive energy of the T3 Flower and Tree essences.


STEP 2 - QXCI Scan & Re-test Continuing with the scanning procedure, to assess the body's response to the treatment and the lightening process. Also continuing with appropriate vitamins and minerals plus flower essences to complete the freeing, flowing and building of energy. Restoration of Enlightenment is the goal This is a position of power and also freedom gained from insight and knowledge. We have now the tools to adapt and maintain our health and vitality. This enables a future of experiences chosen with wisdom that fit in perfectly with our health, wellbeing and total enjoyment of life and allow us that appreciation and self acknowledgement that is our true core.

60mins sessions x3 £90 Follow up support sessions 60mins £45

Alexander Technique Acupuncture Acupuncture has been used as an integral part of traditional Chinese medicine (TCM) for over 3000 years, it is a system of healing with diagnosis & treatment based on a traditional theory using fine sterile disposable needles in specific areas of the body. Acupuncture is a safe and effective way to promote recovery form illness, injury, manage stress and maintain good health. Often described as a means of pain relief, it can also treat people with a wide range of illness with an aim to recover equilibrium between the physical, emotional and spiritual aspects of the individual therefore stimulation the body’s own natural healing response.

Acupuncture can treat a wide variety of disorders: Back pain/muscular-skeletal conditions Sleep problems/insomnia Head/migraine Urinary disorders Arthritic/rheumatoid conditions Skin conditions eczema/psoriasis/acne Respiratory conditions/asthma/hay fever Mental Health Female health Sciatica/frozen shoulder Male health Weight loss Digestive disorders Detoxifications programs Circulatory disorders Fertility/IVF/Pregnancy ...& much more A session will include a full consultation, diagnosis and treatment with the use of fine sterile fine disposable needles. This course of treatment you will receive will be specific to your particular condition and help take care and control of your own health. 1 hr £45 With Karen Smith & Kerry Bird

Alexander NutritionalTechnique therapy Nutritional therapy can help some common conditions that include irritable bowel syndrome, allergies, menopausal symptoms, chronic fatigue, depression and stress, migraine, weight problems, pre-menstrual syndrome, arthritis; to name but a few! Deborah’s background started as a nurse and she continues to work in the NHS. She has been working in the field of nutrition for 10 years and practises in Warwickshire and Solihull.

With Deborah Sutherland

She has also been invited to talk regularly on BBC Coventry and Warwickshire radio on various topics relating to nutrition and food. The first consultation lasts about one hour. This is when your in depth history is taken and a plan is then discussed. Subsequent visits are planned every 4-6 weeks as necessary and last about 45 minutes. Nutritional therapy is a gentle and natural form of treatment. By using a holistic approach, we look closely at your past and present health history and then work out a dietary plan to help alleviate health problems.

First consultation £60 Subsequent consultations £30 Nutrition & Acupuncture


Natural Healing Reiki and Chakra balancing inc. Light Mask With Samantha Pilbeam This treatment is particularly good for people who suffer from 'SAD' (Seasonal Affective Disorder), as the light mask lifts your mood and alleviates depression. It also suppresses the production of melatonin, replacing lack of sunlight in the winter. Your chakras will become balanced using the cold laser, which will leave you feeling at ease with yourself. The treatment is made especially relaxing by the warm water-filled cushions you lie on, fully clothed, enabling you to totally switch off and relax.

60mins £48 4 Sessions £160 (£40 each)

Intuitive Therapy & Stress Management ‘Becoming Light’ Intuitive Therapies with Marian Shalloe One to one appointments Guided relaxation and meditation Group sessions and Workshops. What positive changes would you like to make in your life? What would you like to let go? What would you like to find out? What would you like to do? The possibilities are endless............... It is up to you. An appointment with Marian will be a unique opportunity to take time out for you and have a beneficial experience which will leave you feeling peaceful, relaxed, energised & inspired.

Light Therapy using Low Level Laser with Samantha

Would you like to explore the options available and the benefits of 'Becoming Light' in your life? An initial consultation is offered to discuss what may be best suited to your needs. This can be a stand alone session so there is no obligation to book another appointment if you don't feel the therapy or coaching is completely right for you. First consultation – 45mins £35 1 hrTherapy sessions: Stress Management / Spiritual Life Coaching £45 Reiki / Healing & Relaxation £40 Hypnotherapy from £55 Cd's available - for relaxation and meditation - £5

Look out for dates for taster sessions, special offers and workshops Low Level Lasers are Healing Lasers that quickly balance and restore the body and cells to a state of homeostasis. Healing Lasers work on a cellular level, delivering electrons and photons directly to the cells where they help to produce ATP (energy), stimulate immune responses, alleviate inflammation and quickly mitigate pain. Healing Lasers use infrared light and/or red light in exact frequencies that correspond to specific needs. Low Level Lasers or cold laser are totally safe and have been used successfully for over 30 years around the world with great results. 60min massage incorporating Low Level Laser Treatment £55. 30 minute Low Level Laser Treatment including Chakra Balancing £25


Cupping With Kerry Bird & Karen Smith Cupping therapy is another branch of Traditional Chinese Medicine, it is a therapy based on creating local suction to help to mobilise blood flow and promote healing. Traditionally bamboo cups were used; however, modern cupping utilizes glass or plastic cups and is far more sterile and safe than the traditional cups. Cupping can be separated into two sections, moving cupping and stationary cupping. Moving cupping is described as a deep, invigorating massage that helps to promote relaxation and healing. Stationary cupping can be used over needles to increase the sensation and produce a more profound effect on the body, or it can be used to increase blood flow in a specific local area. Cupping has recently had more attention brought to it thanks to celebrities such as Gwyneth Paltrow, who has been photographed with the distinct cupping markings of round, painless bruises.

To have the full beneficial effect of cupping it is best to have 3-4 treatments and then maintain this at a once a month basis to promote harmony within the body. 60mins £45

Cognitive Analytical Therapy With Paul Newham Cognitive Analytical Therapy is a series of intensive one-to-one consultations with self-motivated tasks between them. The sessions help you get to the root cause of your difficulties. The tasks enable you to get your life back on track, step by step.These sessions analyse the relationship between what is going on outside and what is happening inside. They also give you the tools to deal with both. Cognitive Analytical Therapy helps you find practical strategies for managing external situations. It also equips you to navigate the thoughts and feelings provoked by those situations. The therapy works because it reaches beyond the consultations. You leave each session with a set of achievable tasks that are meaningful to you. They give you an opportunity to achieve your goals one-step at a time. Reporting your experience of these tasks at the next session ensures that you find what works and what does not, so you can evolve a rewarding and sustainable approach to life.

This therapy has helped many people over the years, including those who have not benefited from other therapeutic experiences. In particular, Cognitive Analytical Therapy can help with: Relationships – Reappraise established relationships with fresh perspective Depression – Lift depressive feelings and rejuvenate hopefulness Anxiety – Settle agitation and establish calm Stress – Protect against the consequences of stressful situations Depleted Health – Rejuvenate energy and resources Unexpected Change –Cope and adapt to altered circumstances Recovery –Re-establish a life-pattern in the aftermath of disturbance Decisions –Calculate and plan beneficial choices. Price: £55 per session

Alternative Treatments


Hypnotherapy Hypnosis & NLP with Christina Terry How does hypnosis work? Our minds work on two levels - the conscious and the subconscious. We make decisions, think and act with our conscious mind. The subconscious mind controls our habits and our emotions. In hypnosis we can communicate directly with the subconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis. Hypnosis is not sleep. However it is a deep form of relaxation that you can be guided into. While in hypnosis you will have an awareness of what is happening, and at the end of the session it is likely you will recall what has happened.

Can everyone be hypnotised? Generally speaking everyone of normal intelligence (with an IQ above 70) can be hypnotised. In fact, every time you daydream you are in a form of hypnosis. Hypnosis is completely safe. It is akin to meditation, visualisation or daydreaming. You are aware and in control at every moment and can terminate the session at any time. It is impossible for you to get "stuck" in a state of hypnosis, and you cannot be made to do something that is against your will. Neuro-Linguistic Programming (NLP) was created back in the early 1970's by Richard Bandler and John Grinder. NLP has been described as the modelling of excellence. In practical terms it consists of a number of procedures that one can use to create a positive change to one's behaviour. How can hypnotherapy help me stop smoking, lose weight etc? Because smoking, eating, etc are habits, they are controlled by the subconscious mind. Since hypnosis and NLP work directly on the subconscious, this is the only method that makes sense! How can hypnotherapy help me overcome anxiety or procrastination? There is a reason why the problem started. Your subconscious mind holds all your past memories. By accessing your subconscious we can not only find the cause of the problem but also help your release the emotions connected to the problem. Sessions £65 Gastric band hypnotherapy £95 per session Smoking cessation £125 One seesion only required with free back-up for 1 year Each session lasts approximately 1 hour.


Hypnotherapy with Cathy Bell Hypnosis for Childbirth, Hypnotherapy and Counselling All hypnosis is essentially self-hypnosis, it is not magic and you are always in control. Therapeutic Hypnosis focuses the mind in a relaxed body opening the gateway between the conscious and unconscious parts of the mind. Being in this deeply relaxed state allows you to embrace whatever changes you need to make to reach your full life-potential. I am interested in exploring the use of hypnotherapy for personal development and we will work together to help you to make the changes you would like to make, however large or small. Using a combination of hypnosis and counselling, to suit your needs, I can help you with:Self esteem Stress & Anxiety Body Image and weight issues Performance and exam nerves IBS

The Hypnosis for childbirth course prepares you, your partner and unborn child for a comfortable childbirth experience and puts you in control. ·4 – 5 sessions, including at least 1 with partner ·CDs for home practice and when in labour ·Release any particular fears or phobias relating to pregnancy and childbirth ·As a counsellor I can also talk through any other worries or concerns you may have about pregnancy, childbirth or the post-birth experience, including pre or post natal depression. Counselling doesn't have to be about problems – you may just be feeling there is something missing from your life. Counselling gives you time-out, in a safe space, to work through your muddled thoughts and feelings with a non-judgemental listener on hand to pass the tissues! My style of counselling is integrative which means I use whichever tools we agree are helpful. Hypnotherapy £40 per session Hypnosis for Childbirth £140 x4 sessions Counselling £35 per session

Hypnotherapy Hypnotic Gastric Band & Weight Loss using Hypnotherapy With Angel Gold Have you ever had the feeling that diets don't actually work? lose some weight, then put it back on again - and perhaps a little bit more than you started off with? This is because 'long term', diets don't actually work! However, hypnotherapy can help you to achieve your weight loss goal and escape the viscious circle of yo-yo dieting for good. It is the secret to effortless and successful long-term weight loss. Hypnotherapy can provide a safe and natural way in assisting you to lose weight, by dealing with the underlying problems that caused the weight gain in the first place. By changing the way you think and behave around food, hypnotherapy will provide the help you need to make positive changes. Therefore, you will be able to lose weight without feeling or thinking you are depriving yourself of any pleasures. You will eat the right amount of the right food, exercise, lose weight and keep it off easily - because you won't need to think about it anymore.

Hypnotherapy with Douglas Clark Clinical Hypnotherapy is a very deep relaxation of the neurophysiology (Mind/Body system) so that the Conscious or Logical Analytical part of the brain takes a back seat as it were and allows the Unconscious or Limbic System of the brain to come to the forefront to accept positive suggestions for the client's total well being. Advanced Clinical Hypnosis combined with NLP and other Psychological techniques can allow the client to let go safely of old outmoded ways of thinking, feeling and acting whilst at the same time programming the client's brain to adopt much more empowering ways of thinking, feeling and being to enable the them to make all the positive changes they wish to make to support their future success.

Gastric band hypnosis can also be used for added benefit and is a safe alternative to costly, high risk surgery - with exceptional results. This unique weight loss system creates a state of mind whereby you will believe you have actually had a gastric band surgically fitted, and that your stomach has become smaller, so you will need to eat less food. Also available: smoking cessation, comfortable childbirth, phobias & more. Prices from £70 per session. Gastric band hypnotherapy from £450 (for a course of 4 sessions) How can we help you? Do you have a fear or phobia that is there no matter how hard you try to overcome it? Have you developed a negative habit you cannot seem to get rid of? Do you feel as if you are going round and round in circles and getting nowhere fast? Do you want to: Gain real inner confidence that can never be shaken Develop steadfast self esteem Make fast changes to stop smoking, lose weight, remove fears and phobias

Consultation – 60mins £70

Optimise your performance in work, social settings or sports

Smoking Cessation: 90mins + 60 mins £190

Hypnotherapy and NLP are proven strategies to change the way you think, feel and act for the better.

Hypnotherapy Treatments


i-Lipo - the intelligent alternative to liposuction With Claire Griffin i-Lipo™ is the latest in laser lipolysis, offering you a way to achieve inch loss and body contouring with no pain, no needles and no down time. The i-Lipo emits low levels of laser energy, which creates a chemical signal in the fat cells, breaking down the stored triglycerides into free fatty acids and glycerol and releasing them though channels in the cell membranes. The fatty acids and glycerol are then transported around the body to the tissues that will use them during metabolism to create energy. This process of fatty acid release is a natural response of the body when the body needs to used stored energy reserves, thus i-Lipo is not creating any unnatural reaction in the body nor does it affect or damage any surrounding structures such as skin, blood vessels and peripheral nerves. A period of exercise post treatment will ensure the complete metabolism and thus elimination from the body of the freed fatty acids. Independent clincal studies have shown i-Lipo to be, in some cases, comparable to results achieved by liposuction. Ultrasound imagery shows up to 30% reduction in the fat layer depth after just one treatment. Additional treatments improve results further. Results can be seen immediately after each treatment as the fat cell contents are released. Light exercise post treatment can accelerate the removal of the released fat .


You will begin with a consultation with your therapist, whilst filling out a medical history form. You will then be measured and the i-Lipo pads will be placed onto the body area you wish to sculpt for 20 minutes. ·It's vital that you also do an additional 30 minutes of cardio vascular exercise within 12 hours of the treatment to ensure that all fats released into the body are burnt off as energy. Eight treatments are recommended, per body area; these treatments should be taken twice per week at regular intervals. While a quick fix can be obtained in just a few sessions, adjustments to diet and exercise regime will ensure a long-term result. 3 sessions (minimum) £65 x3 8 treatments £450 (includes free i-lipo ultra) i-Lipo Ultra Effective treatment to enhance lymphatic drainage, improve blood circulation, promote skin cell renewal, improving the appearance of cellulite. Vacuum massage and infra red skin tightening to target more stubborn fatty deposits, enhance lymphatic drainage and promote skin renewal. 1 treatment £45 3 treatments £35 x3 FREE with i-Lipo course of 8 treatments

Alexander Technique Meso therapy With Agi Lengyel The best non surgical anti -aging facial at Agi's Beauty Boutique.

Treatment time is 30 minutes and the number of treatments needed varies from case to case but you are likely to see a major improvement after just a one sessions.

Mesotherapy Rejuvenating Facial treatment introduces high concentrations of hyaluronic acid and vitamin C into the skin where they can be utilized by cells developing beneath. Vitamin C acts against cellular damage, inhibiting free radicals which damage the cells DNA and also encourages the skin’s production of collagen and elastin. Hyaluronic acid exists naturally in the skin and fills in the space between collagen and elastin fibres. Unfortunately, as we age and due to environmental factors, our skin produces less hyaluronic acid, leading to a loss of tone. Delivering hyaluronic acid back into the skin provides a mechanism of transport of essential nutrients from the bloodstream to living skin cells, hydrates the skin by holding in water and acts as a cushioning and lubricating agent against mechanical and chemical damage.

1 Session is £80 which includes a FREE Diamond Microdermabrasion treatment worth £45

Diamond Microdermabrasion

General Treatment procedure The solution is added to a bottle of gel and thoroughly mixed (there is no absorption of the gel into the body due to its large molecular size).

It is good to exfoliate facial skin from time to time and diamond microdermabrasion is one of the best ways to do this.

During treatment, the client places their hand in gel on an earth plate. The client should feel a tingling sensation on the hand but this should never be uncomfortable.

Microdermabrasion treatments are given for a wide range of skin conditions. from sun damaged skin, cellulite, stretch marks, textured skin, acne, spots and many other types of skin conditions.

The ingredients in the gel are absorbed underneath the skin through the pores whilst the gel stays on the surface of the skin. The excess gel is then removed with pads to leave the skin feeling refreshed and revitalized.

Applying a thin layer of a crystalized material on the external skin - resulting in skin rejuvenation. The skin is ultimately stimulated to create a fresh elastic young skin layer and thus ridding of all damaged skin layers.

Non Surgical Anti-Aging Facial

The overall process of microdermabrasion invigorates the collagen and elastin production. The end result - is a fresh new young layer of skin. 1 Session £45 Bespoke treatments available - Please call

Anti-Aging Treatments


Pamper Parties Hen Parties, Baby Showers, Birthday Celebrations & Group Bookings

Whether your a mum to be, about to be a beautiful bride or you just want to have a day of girly pampering there are a selection of pamper packages that we have put together they include everything you need for that perfect holiday or that special day. If you have any questions or you wish to make a booking please contact us.

Gift a treatment ASK US ABOUT OUR GIFT VOUCHERS Share the experience There is nothing better than sharing a luxurious treatment with someone special. We can arrange for you both to have the treatments you are craving, Speak to our team to help you find the perfect package for you both, Any treatments can be chosen, two therapists are required for simultaneous experiences.


Policies For an understanding of which therapist best suits your needs please find a list of therapist personal profiles online Appointments are appreciated but walk-in’s are welcome. We’ll do our best to accommodate you!

Please aim to arrive ten minutes prior to the start of your treatment. This will allow you to fully unwind and enjoy your allotted time.

As a courtesy to all our clients late arrivals will result in a shorter treatment if the schedule is booked.

Cancellations If you wish to change or cancel your appointment we require 24hours notice.

No shows and cancellations after this time will result in 50% of your appointment’s cost billed

Please inform us if you have any medical conditions or special requirements.

Mobile phones must be turned off at all times within the day

Valuables should not be brought onto the premises.

Therapy is not responsible for articles lost or stolen. terms & conditions


therapy to takeaway 125-127 Regent Street Leamington Spa Warwickshire CV32 4NX 01926 311107

Therapy Clinic Brochure 2012  

Therapy to takeaway clinic brochure for 2012. All the treatments and therapists in Leamington Spa. Natural Organic health clinic.

Therapy Clinic Brochure 2012  

Therapy to takeaway clinic brochure for 2012. All the treatments and therapists in Leamington Spa. Natural Organic health clinic.