Symptoms of Stress which turns into Anxiety
A professional and experienced stress relief center made a list of stress associated symptoms. It includes but not restricted to
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Nervousness
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Accelerated heart rate
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Dizziness
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Panic attacks
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Stomach problems
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Respiratory troubles
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A claustrophobic feeling or choking sensation
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Irrational fears of - death - breathlessness - heart attack - embarrassment - performance failure - or even losing your mind