Students Build Their Futures With Robotics Program
Middle school students at Lighthouse Christian Academy assemble VEX robots during their STEM class overseen by the school’s co-administrator Bill Clanton.
By Stephanie Faughnan
STAFFORD – At a time when education often feels bigger, faster and more crowded, one local school is proving that small can be powerful.
With only 50 students in total, Lighthouse Christian Academy (LCA) is combining faithbased learning with hands-on academics, giving its middle schoolers tools typically found in far larger districts.
At LCA, a pre-K through eighth-grade school that has served the community for more than 45
Consumer Affairs
Makes A Difference
By Stephanie Faughnan
TOMS
RIVER
– A grieving widow waited months for her husband’s headstone. A senior feared he would soon be living in his van. A shopper bought meat stamped “fresh” that investigators later said was not.
Those cases may seem unrelated, but they all landed on the
desk of the Ocean County Department of Consumer Affairs.
During a recent Ocean County Board of Commissioners meeting, Director Ronald Heinzman offered a detailed look at the work his department performs when residents feel they have run out of options.
(Consumer - See Page 6)
The
years, hands-on STEM learning is not an “extra.” It’s part of the heartbeat of the school’s mission to cultivate “critical thinkers and compassionate leaders” grounded in faith and academics.
On one particular school visit, that mission had wheels. Four middle school students leaned over tables covered in metal pieces, tiny screws and bright plastic components.
It looked a little like a Lego convention. However, it was anything but child’s play.
(Robotics - See Page 5)
Coach Graichen Remembered By Hundreds
By Chris Christopher BERKELEY
– Ed Graichen meant a lot to a lot of people.
As a husband, father, grandfather, all-around family man, athletics coach and educator, the 1965 Toms River High School graduate left an indelible stamp on thousands.
Graichen, lost to natural causes at the age of 79, was honored by hundreds of admirers with a four-hour Visitation at the Anderson & Campbell Funeral Home in Toms River and a
(Coach - See Page 4)
Police Confirm Report Filed After Anonymous Sexual Assault Claim
By Stephanie Faughnan
BARNEGAT – An anonymous post circulating on social media has prompted confirmation from Barnegat Township police that a report of an alleged sexual assault was taken earlier this month.
The post, shared in a local Facebook group by a woman identifying herself as 31, claims that she and a 51-year-old friend were
drugged and sexually assaulted by a man in Barnegat Township on February 9. The author described significant physical injuries, including bite marks, and said both women filed police reports and underwent forensic examinations. The post does not name a suspect but alleges that the individual is active on Facebook’s dating platform. The writer urged other
women to “be careful” and said she was sharing the information to promote safety.
Barnegat Township Police Chief Jason Carroll confirmed that a report related to the matter had been taken and that the case has been referred to the Ocean County Prosecutor’s Office.
However, Carroll declined to
(Police - See Page 5)
Who Did Too Little Too Late
Photo courtesy Jeffrey Potter Ed Graichen enjoyed his retirement.
Photo by Stephanie Faughnan
Coach:
Continued From Page 1
Funeral Mass at the St. Barnabas Catholic Church in Berkeley.
There were few tears. Instead, there were plenty of smiles, laughs and embraces. The event was more of a Celebration of Life than a solemn Visitation.
“Love it, love it,” a son, Todd, said while greeting family and friends a few feet from his dad’s open casket. “A celebration. Great guy. What is so comforting is that so many people thought great things about him.”
“I don’t know where to start,” another son, Chad, said while standing alongside his brother. “I am overwhelmed. Dad touched the hearts of so many people. He touched people’s lives. He is a legend and will forever be a legend. I will forever miss him.”
In Graichen’s casket was a maroon and white sign in South’s colors that said, “Mr. Ed Graichen Director of Guidance.” His Gator nickname was noted in a green and white sign in the casket.
“The nickname originated from dad’s days of playing in the American Professional Baseball Association, a fantasy league,” Todd Graichen said. “He very much liked the nickname to the point where everyone who knew him called him Gator. Dad even owned an arcade in Bayville (a section of Berkeley Township) for many years that was called Gator’s.”
Graichen, who coached at Central Regional, Lacey, Toms River South and Monsignor Donovan, touched the life of many a child. Just ask 1989 Lacey graduate Jim Tweed,
who played football under coach Lou Vircillo and served as the head boys’ track and field coach at Manalapan for 17 years, the head girls’ track and field coach at Jackson Memorial for two seasons and the head boys’ track and field coach for three seasons at Highland Park High School.
“This one hurts a lot ... as we age, we know it is natural for people to pass, as we will one day, too, but Mr. Graichen’s passing is incredibly hard to come to grips with,” Tweed said. “Some educators teach lessons - Mr. Ed Graichen changed lives. At Lacey Township High School, he was more than a guidance counselor; he was a steady hand, a calm voice and the kind of mentor who never gave up on a ‘challenging’ kid.”
Graichen, who resided in Ocean Gate, coached Lacey’s first boys’ soccer team in 1981.
With Graichen leading the way, the Lions won the New Jersey State Interscholastic Athletic Association South Jersey Group II title in 1984 and the New Jersey State Interscholastic Athletic Association South Jersey Group III title and the Shore Conference Class B South championship in 1992. They were 15-3-1, including 5-0-1 in Class B South, in 1992.
Graichen’s career reached its zenith, its apex in 2001 and 2002 as South’s girls’ soccer coach. His 2001 and 2002 teams won Class A South, South Jersey Group III and Group III state championships. His 2001 club won the Shore Conference Tournament. The 2001 team was 20-2 overall. The 2002 club was 21-1-2.The 2002 Indians were ranked in the Top 25 by Adidas - National
Soccer Coaches America.
Tom Brown was an assistant coach under Graichen from 2000-2002. John Truhan, Susan Sutaris, Sarah Allen-Paturzo and Gavin DeCapua were on the coaching staff in 2001 and 2002, Brown noted.
“If he’d only been successful at South, it would be easy to say we had great players, which we did,” Brown said. “Since he was successful everywhere, it must have been more than that. He knew his player’s strengths and weaknesses and always put them in a position to succeed. He knew his opponents and prepared for them, but he also worked on what he wanted the team to do and on the ways we could control a game.”
Graichen, who also played basketball for the Indians, was inducted into the New Jersey Interscholastic Coaches Hall of Fame in 2002. He was named the South Region Coach of the Year at South in 2000 by the New Jersey Girls Soccer Coaches Association after taking the Indians to a 16-5-2 overall record.
With Graichen an assistant coach under the legendary Ken Frank, the Hitting Indians won several baseball titles. South (26-6) captured Shore Conference Tournament, South Jersey Group III and Group III state championships in 1998.
Todd Frazier of Toms River East American Little League, South, Rutgers University, major league baseball, YES Network, ESPN and ESPN2 fame, attended the Visitation. He viewed memorabilia, embraced Graichen’s sons, exchanged pleasantries and laughs with both and kneeled and prayed
at the casket.
“He meant a lot to me,” said Frazier, who powered the Indians to Group III titles in 2002 and 2003. “From the bench, he called a pitch, a fastball down and in, correctly and the next thing I knew I hit a three-run homer. He said, ‘I told you, Big Dog.’ He kick started the team. He had a big, loud voice. He called me, ‘Toddo.’”
Frazier recalled that Graichen coached a brother, Jeff, who starred at South and Rutgers and played briefly in the major leagues.
Retired South assistant baseball coach Paul Barnoski said at the Visitation, “Ed was a first baseman as a player. Someone said his mitt is buried under first base at South similar to Jimmy Hoffa. Ed was very positive in the dugout. An error was made. He would talk sense to a kid and say, ‘There is another inning.’
“My wife, Eve, worked with Ed’s wife (Kathy) at the Cedar Grove Elementary School. Kathy battled an illness. She brought Kathy to the baseball field while Ed was coaching and Kathy said, ‘I’m not in any pain.’ “
Kathy Graichen died in October of 2000 at the age of 51. A son, Scott, died at birth in 1976. Another son, Matthew, died in 2019 at age 35. Coach Graichen, his wife and sons are buried at the St. Joseph’s Catholic Cemetery and Mausoleums. Father Carlos A. Florez of St. Barnabas spoke at coach Graichen’s funeral Mass.
Coach Graichen did not let adversity wear him down.
“Dad always had a strong support system (Coach - See Page 8)
Robotics:
Continued From Page 1
Building Innovators, One Robot At A Time
Bill Clanton wears several hats at LCA. He serves as co-administrator and music teacher, working closely with Erin Scott on curriculum, events and enrollment, and also leads weekly chapel services. In addition, Clanton supports the school’s expanding STEM initiatives and serves as a key point of contact for families.
“These are VEX robots,” explained Clanton, gesturing toward the half-built machines taking shape in front of him. “We don’t actually own them. We were able to get them through the state lending library as part of our STEM grant program. It’s something we couldn’t otherwise afford, but the state makes it available.”
The robotics initiative is tied to LCA’s expanded STEM curriculum, which includes computer science, coding, and programming. Computer Science Teacher Nicole Mackow coordinates the robotics resources through the Central New Jersey Education Hub. Although her schedule conflicted
Police:
Continued From Page 1 comment on specific claims made in the social media post, including statements about how long DNA results may take, whether charges would be filed, or how long a potential case could take to reach trial.
with the interview, Clanton was quick to credit her.
“Miss Mackow is the reason we have access to this,” he said. “She teaches in Lakewood during the day and comes here three afternoons a week. Because of her, our students aren’t just learning about technology; they’re actually building and coding it.”
In this middle school class, there are only four full time students and one other part time. And they wouldn’t have it any other way.
“We’re All Really Close”
The small class size isn’t an accident. At LCA, the largest class caps at 15 students. Once enrollment reaches that number, another teacher is hired.
“That’s the joy of a school this size,” Clanton said. “If a student is struggling, I can pull them aside immediately. We can work through it. They’re not just a number.”
For seventh grader Annie, that closeness is what sets the school apart. “We’re all really close,” she said. “It’s like we’re siblings in a way. In public schools you switch classes all the time, so you don’t really get close to teachers. Here, you actually can.”
“I do not need to dispel or confirm rumor that somebody put on the internet from the comfort of their own home,” Carroll said. “You know, we don’t know who put that on there, and …I would encourage anybody that has any information or complaints, they come to the police department and not go to Facebook.”
Carroll emphasized that allegations of
The students speak easily with their teacher. They laugh together. They tease one another. It feels less like a classroom and more like a team workshop.
Building With Your Brain
Thirteen-year-old Melodee carefully fitted connectors together, explaining the process as she worked.
“It’s kind of like Legos,” she said. “These pieces are like connectors. You can follow directions, but you can also make your own.”
This is their second round using the VEX robots. The first time, they built the basic robot structure. This time, they’re adding features - including a claw attachment.
“Today I’m adding a claw so it can pick things up,” Melodee said. “With the controller, you press a button and the claw closes.”
Eighth grader Catarina lit up when asked about the technology side. “I always love doing different things like technology,” she said. “I like different kinds of sciences. I prefer Earth science, but really any science.”
Does she see this as part of her future?
“I might want to study science,” she said thoughtfully. “But I want to be an innovator.”
this nature are handled through formal investigative channels and, in this instance, have been forwarded to the Ocean County Prosecutor’s Office for review.
As of press time, no charges have been publicly announced.
Authorities routinely encourage anyone with information about a potential crime
That word - innovator - lingers in the room. It’s not something you hear every day from a 14-year-old. But here, it doesn’t sound unusual at all.
Coding Comes To Life
Across the table, the innovation continued, this time through code. Cadence demonstrated the coding platform. With a few taps and dragged commands on the screen, she programmed the robot to move and play a sound.
“What I’m doing right now is putting in the different components,” she explained. “So, when I move the controller like this, it goes forward. When I turn it, it turns.” Within seconds, the robot beeped to life. “That sound just means it connected,” she said matter-of-factly.
The students haven’t yet worked extensively with sensors, but they understand the concept. “If something gets close,” one student explained, “You can code it so it backs up.”
It’s problem-solving in real time. Trial and error. Adjustment and retry. Exactly the kind of hands- approach aligned with the school’s expanded STEM programming.
to contact law enforcement directly rather than relying on social media posts, which may lack verification and can complicate ongoing investigations.
Anyone with information related to this matter is urged to contact the Barnegat Township Police Department or the Ocean County Prosecutor’s Office.
Consumer:
Continued From Page 1
Price Gouging Explained
Following the late January ice and snowstorm that preceded February’s blizzard, Consumer Affairs received calls from residents concerned about potential price gouging, particularly involving road salt.
Heinzman explained that under New Jersey’s Consumer Fraud Act, price gouging laws take effect only when the governor declares a state of emergency. If a business raises prices more than 10 percent above the pre-emergency price, it may constitute a violation.
However, he cautioned that not every high price is illegal. “In the summer, we field numerous calls that a gas station is price gouging,” Heinzman said. “It’s not price gouging. It’s what a consumer is willing to pay for it.”
He reported that no complaints were filed against any Ocean County business following the January storm.
High-Profile Investigations
While many cases are resolved quietly, some have drawn public attention.
Last year, Consumer Affairs investigated Stop & Shop locations in Ocean County after complaints of spoiled and mislabeled meat. Investigators found products marked with dates indicating when they were placed on display rather than when they were actually packaged.
Some items carried expiration ranges that exceeded wholesaler recommendations. The investigation resulted in a consent agreement requiring corrective action and $75,000 in fines.
“This was a serious breach of consumer trust
and confidence,” Heinzman said at the time. The investigation underscored the department’s role not only as mediator, but as an enforcement agency with subpoena power and the ability to levy penalties.
In another case, Consumer Affairs investigators served subpoenas on members of the executive board of Crestwood Village III in Manchester as part of an ongoing mold investigation. The department sought years of documentation related to contractors, permits, board minutes, and complaints.
According to Heinzman, responses to the subpoenas were recently received and the department is sorting through the materials to better assess the situation.
Commissioner Robert Arace has acknowledged that state law limits the county’s authority over homeowners associations, but said the situation remains a priority.
“This is about protecting seniors and their living conditions,” Arace said in connection with the investigation.
The Quiet Victories
Not all cases involve large corporations or subpoenas.
Heinzman shared the story of a widow who paid $3,145 in full for her husband’s headstone. Months passed with repeated excuses. Only when Consumer Affairs prepared to take the contractor to court did the headstone finally appear.
“These are some of the things that go on behind the scenes at Consumer Affairs that we don’t talk about,” Heinzman said
He also described working with Senior Services Director Maria LaFace to assist a senior condominium owner dealing with mold issues
who said he would be homeless within days if he could not return to his unit. Heinzman said collaboration between county departments is critical to protecting vulnerable residents.
Commissioner Jennifier Bacchione shared her own example of a resident who lost $18,000 after falling for a computer virus scam. “Thank God that you guys really helped,” she said during the meeting.
Education As Prevention
Beyond enforcement, Consumer Affairs places significant emphasis on public education.
Each year, the department publishes a comprehensive consumer guide for residents. The 2025 edition of the “Consumer Insights” book outlines topics ranging from Elder Fraud and Home Contractors to Identity Theft and Phishing, Telemarketing Tips, Credit Report & Repair, Lemon Laws, and Weighing and Measuring regulations. It also includes sections on internet safety, high gas prices, and complaint forms.
Officials said the 2026 edition is currently in the process of being published and will continue to serve as a practical reference for residents navigating consumer issues.
Arace praised the department’s work, particularly in protecting seniors.
“Any senior citizen that I’ve spoken with … they’re very, very sincere in their thanks for having someone looking out for them and protecting them day to day,” he said
Building On a Strong Foundation Heinzman, now entering his third year as director, credited former directors Edward McBride and Stephen Scaturro for building the foundation he inherited. “Each director at their time built Consumer Affairs and raised it to the next level,”
Heinzman said.
Several members of the Consumer Affairs team attended the Commissioners’ meeting, where the department was highlighted. In recognizing those present, Heinzman stressed that the office’s success begins with its staff, including Dana McDonald, one of the friendly voices residents hear when they call for help.
Heinzman introduced Assistant Director Miranda Majowicz, Confidential Assistant Danielle Girgenti, whom he described as “our voice of reason,” and members of the Division of Weights and Measures including Superintendent Richard Aubin, Deputy Superintendent Brian Decasse, and Assistant Superintendent Cody Wilbur. Heinzman also gave credit to Andrew Chencharik, Joseph Marra and Frank Nicolato, from Consumer Protection, who he identified as former Ocean County business owners. “Without a team, you don’t really have a department,” he said.
State Recognition
Commissioner Arace, liaison to Consumer Affairs, read a letter from the Acting Director of the New Jersey Division of Consumer Affairs recognizing the Ocean County office for its service. The letter praised Heinzman and his staff for “their exemplary service to the residents of Ocean County” and highlighted their professionalism and responsiveness in investigating and resolving complaints.
The state commended the office’s “commitment to timely investigations, thorough case development and meaningful consumer outreach,” noting that the department’s efforts have had a tangible impact on residents across the county. Arace said the letter “really exemplifies the work that they do every single day.”
OPINIONS & COMMENTARY
EDITORIAL
Distinguishing Trusted
Local News From Social Media Noise
Over the past several weeks, we have noticed growing confusion circulating on social media, particularly on Facebook. Some comments posted on our pages suggest that readers may be mistakenly attributing content from other sources to us, and in some cases confusing our platform with another similarly named page.
We want to clarify an important point: While Micromedia Publications owns and operates both Jersey Shore Online and JerseyShoreNews.com , we are not affiliated in any way with Jersey Coast Emergency News. The entities are separate and operate independently.
In today’s digital landscape, simply calling a Facebook page a “news” outlet, or including the word “news” in its title, does not automatically make it a credible source. Journalism requires verification. It requires accountability. It requires professional standards and a commitment to accuracy. Also, when a news outlet like ours makes a mistake, it’s our responsibility to correct it as soon as possible.
Operating as a credible news organization isn’t about chasing clicks, fueling outrage, or positioning yourself as a self-appointed vigilante or enforcer.
Having almost a half a million followers does not automatically equate to serving the public interest - more often, it represents a revenue-generating platform capable of broadcasting unchecked content designed to provoke reaction and drive traffic. Recently, we have received both public and private messages accusing us of publishing “fake” or unfiltered news. Let us be clear: That is not what we represent. We are committed to responsible journalism, accuracy, and serving our community with credible, verified reporting.
This April, we will proudly mark 31 years as a trusted news source in Ocean County. For more than three decades, our mission has remained unchanged: to provide reliable local news to our community without sensationalism or drama. That commitment continues today.
We believe local news matters. We believe accountability matters. We believe our community deserves reporting that informs - not inflames.
Thank you for your continued trust and support.
Long Live Local News!
Jason Allentoff Vice President, Micromedia Publications Inc.
WE WELCOME LETTERS TO THE EDITOR!
The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for verification. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail typed letters to: PO Box 521, Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion. The opinions expressed in the Letters To The Editor section do not necessarily reflect those of the staff, management or sponsors of Micromedia Publications/Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.
Stafford Voters Defied
In the November 4th General Election, the three incumbent members of the Stafford Township Board of Education were re-elected to their seats. I placed 4th earning 3,867 votes, and Erica Petrillo came in 5th receiving 3,459 votes. The five of us were the only candidates who ran for the Stafford Schools Board of Education seats in the General Election, and I was the only former teacher in group.
Another Stafford BOE member, Robert Morello delivered a resignation letter to board President Tammy Wagner on November 13th, just nine days after the General Election. In the letter Robert Morello stated, “I write this letter to regretfully inform the board that, effective immediately, I must resign from my post.” “I have accepted an appointment as judge of the Central Municipal Court in Atlantic County.”
A good friend of mine became a judge in Ocean County, and I remember when he was notified of his selection, and the tasks that he needed to complete during the months that led up to his swearing in ceremony in Toms River. The post-election timing of Robert Morello’s resignation, allowed the 4th opening on the Stafford Schools BOE to be filled by an appointment, rather than as part of the November 4th General Election.
On November 17th, Stafford Schools posted the board vacancy and asked interested candidates to submit their resumes and letters of interest for the position. I submitted my resume that listed my two degrees, and 33 years of teaching special education students from grades 5-12. I spent 28 years serving our community as a Special Education Teacher at Southern Regional High School, and both of my daughters attended Stafford Schools and graduated from Southern.
LETTERS TO THE EDITOR
In my letter of interest, and during my interview, I stated that I wanted to serve our township once again, in return for the strong educational foundation that my children received in Stafford Schools. I also mentioned that all state school board candidates who ran in the November 4th General Election were invited to attend the September 30th NJSBA Candidates Briefing at Central Regional HS. During the two hour training, I learned about the roles and responsibilities of school board members. I was the only non-incumbent candidate, and appointment interviewee to attend that training.
In the letter of interest, appointee candidates were asked to provide “a description of positive attributes and/or special skills they possess which can contribute to fulfilling the mission/ Of the Stafford Township School District Board of Education.” The Stafford Township School District Mission Statement reads, “The mission of the Stafford Township School District, a partnership of schools, parents, and community, shall provide a secure, nurturing environment that fosters a positive self-image through educational achievement and promotes mastery of New Jersey Student Learning Standards while encouraging students to become life-long learners in a global society.”
My interview went well, and lasted about 15 minutes. There were three of us interviewing for the seat, and I saw Erica Petrillo sitting in the Stafford Room afterwards. An unfamiliar man then entered the room and sat down. The meeting began, and Board Business Item 3 was introduced. The man, Keith Mollema, the director of food and beverage for Hotel LBI, was nominated to fill the vacancy and was approved unanimously. There was no public deliberation, and the decision appeared to have occurred prior to the business meet-
ing. Each board member stated that he was a good fit for the position. Please refer to Stafford Township BOE Bylaw 0143 for the school board appointment process that should have been followed.
Knowing the length of time that it takes for an attorney to be sworn in as a county judge in NJ, the post-election timing of former Stafford BOE member Robert Morello’s resignation letter appears questionable. Using the appointment process for the 4th open seat allowed the Stafford Schools BOE to circumvent the election process, and to dismiss the will of Stafford Township’s voters.
Barbara Crystal Manahawkin
Melania Movie
The tariffs are hitting importers hard, and there’s no bigger importer than Amazon. According to the New York Times, Donald Trump pitched the idea of the documentary to Jeff Bezos in 2024. Amazon reportedly paid $40 million to do a movie about her. The exact details are private, but it’s said that Melania received more than 70% of this. In exchange, we’ll be seeing tariffs drop against Amazon soon. It’s rare that a bribe is so public.
The money that she made is only part of the total $75 million budget on a movie that made only $7 million opening weekend. This means Amazon gets to claim it as a loss and get a huge tax break for it. Whenever the rich get a tax break, it means we pay more taxes.
So, once again, Trump makes millions of dollars, Amazon gets a tax writeoff, and we’re left holding the bill. Besides this, the movie was directed by Brett Ratner, who is in photos with Jeffrey Epstein. The whole thing stinks.
John Cabot Toms River
At one year into his second term I give President Trump an A+ rating; but, I believe he needs to come directly to the people in an FDR style chat with a solid explanation of why prices at the supermarkets keep going up and up and up.
Many of us believe/know it’s because of the residual effects of four years of America-hating democrats in charge, but Joe Sixpack and his wife know only what they see on the shelves and when doing their budgets and viewing their screaming-for-mercy bank accounts; otherwise there’s a good chance their rage will translate into them blindly and wildly seeking revenge with their precious votes in the midterms thus dealing a death blow to his entire MAGA agenda and quite possibly to his presidency as well as a result of his then sure to come impeachment by a jealous, out of control and bloodthirsty bunch of guilty and cornered scared rats in charge of the Democrat machine.
Lawrence J. Braico Manchester
Senator Should Look At Own Party’s Corruption
Editor’s note: This letter is in response to “Senators: Donald Trump Jr.’s Job Gets Largest Defense Department Loan Ever,” a press release from Senator Andy Kim that ran in the February 7 newspaper.
Just recently under Capital Comments, Senator Kim put out an article on an alleged contract given to D. Trump Jr. No facts just open end accusations.
Just like all Democrats he turns a blind eye to the corruption in his party, the billions of taxpayer money being stolen under Tim Walz. But like all Democrats he follows the Democrats agenda of propaganda.
R. Dimesa Whiting
S potlight o n g overnment
Correspondence & Commentary From Your Local, County, State & Federal Officials
GOP Budget Officer Identifies Spending Cuts For Sherrill Administration
Capitol Comments
Assemblyman Brian E. Rumpf
TRENTON - The new Assembly Republican Budget Officer, Assemblyman Brian Rumpf, said the GOP is proactively identifying budget cuts to help Gov. Mikie Sherrill draft her first state spending plan. The lawmaker’s offer to work with the new administration follows a Senate committee confirmation hearing last week where acting state Treasurer Aaron Binder
said, “Spending cuts are a very important part of this [budget process].”
From Gov. Phil Murphy’s first budget to his last, spending rose by about $20 billion. Since Gov. Chris Christie left office, the budget has increased by 70% or nearly $25 billion.
“Sherrill is going to need an objective eye to rein in out-of-control spending this budget season and Republicans stand ready to work with her. New Jersey’s budget needs to start from zero, prioritize constitutional responsibilities, and demonstrate fiscal
restraint,” Rumpf (R-9 th) said. “There is about $846 million in the current budget that is solely going to fund special interest groups and politically connected projects. That kind of spending is not a part of responsible budgeting.”
Absent any cuts, the gap between expected revenues and the budget is projected to be in the billions by the start of the upcoming fiscal year on July 1.
“The governor is in a very difficult position because legislative Democrats have continued to spend, spend, spend despite the dire budget predictions. Just last month they added $128 million of pork projects, including $26 million for World Cup mar-
keting, to the current budget,” Rumpf said. In a recent interview with NJ Advance Media, Sherrill described the January spending as a “feeding frenzy” that undercut her campaign message on affordability.
“The recently approved spending by the former administration could and should be clawed back,” Rumpf said. “Moving forward, I want the treasurer to welcome Republican support, because we are finding line items in the budget that fund duplicative services or provide benefits to so few residents that the burden to statewide taxpayers doesn’t make sense. There are hundreds of millions of dollars that can be saved right away.”
Senator Presses Immigration Officials For Answers On Minnesota Occupation
Capitol Comments
Senator Andy Kim
WASHINGTON, D.C. – In a Homeland Security and Governmental Affairs Committee hearing, Senator Andy Kim voiced Americans’ outrage about the Trump administration’s occupation of Minnesota and called for immediate accountability to prevent future surges of federal agents to any other American city.
When pressed, Acting Director of ICE
Todd Lyons wouldn’t commit to ending the harmful surge tactics that put thousands of federal agents on the streets of our cities.
During the hearing, Senator Kim expressed the importance of a truly independent investigation into the killings of Renee Good and Alex Pretti: “I just want to convey that there is a huge trust gap here. Just absolute zero trust for this administration to be able to conduct an independent investigation into these killings…without that I don’t think we’re going to be able to move forward.”
Earlier in the hearing, Senator Kim spoke to Minnesota Attorney General Keith Ellison about the on-the-ground impact and experience of having 3,000+ federal agents in Minnesota, amplifying Americans’ experience of feeling “occupied.” Senator Kim stated: “I think this committee needs to look at just the sheer volume, the sheer number of federal agents and what kind of signal that sends to Minnesota and the people on the ground.” Minnesota Attorney General Ellison followed by adding that this is the single largest deployment of immigration agents in the history of our country.
Later on MSNOW, Senator Kim outlined
the sheer volume of this occupation in Minneapolis: “Over 3,000 federal agents were there. And when you put that into perspective…that is over twice the number of Minnesota State Police, Minneapolis Police, St. Paul Police, combined. This was an occupation of an American state, of an American city.”
Alongside his Democratic committee colleagues, Senator Kim has called on Homeland Security Secretary Kristi Noem to come before the committee and answer to the American people for the failures of her agency and continues his calls for her to resign from her role entirely.
Disclaimer: Micromedia Publications has always provided a space in its newspapers to provide a place for readers to learn what their elected officials are doing. These items are lightly edited for such things as punctuation and grammar but are mostly unchanged from the source. These press releases are the politicians’ own views, not that of Micromedia Publications. We cannot vouch for the accuracy of information that these politicians are providing, and readers are encouraged to keep an open mind and consider multiple sources.
Coach:
Continued From Page 4
of friends, colleagues and players who were there for him,” Todd Graichen said. “My father was always a positive person and this helped him through many tough times.” Working as a Central assistant coach under the legendary Al Kunzman, Graichen helped the 1980 Golden Eagles to a 23-8 overall record, a division title and Ocean
County Tournament and Shore Conference Tournament championships. Among the Golden Eagles were future major league pitchers Jeff Musselman and Mark Leiter Sr. Graichen captained the Indians’ baseball team with Butch Anderson and attended Seton Hall University on a baseball scholarship, graduating in 1969. Graichen coached baseball at Lacey. He was a Donovan guidance counselor and an assistant girls’ basketball and girls’ softball coach at the
school after retiring at South. He also was an educator at Central.
Retired Donovan guidance department director Bill Vanore said at the Visitation, “We were members of the Ocean County Personnel Guidance Association in 1997. He was unbelievable to work with as he had a breadth of knowledge and experience. I went to Ed for help. He never had a bad word to say about anybody. He deeply cared for his students. He was a legend as a person.”
Graichen won the Seaside Park Softball League’s Sportsmanship Award in 2017 and the Lifetime Achieving Excellence Award in 2025, starring at first base for Klee’s Bar & Grill and Henry’s Playland. The latter is
the league’s most special award.
“When I wanted to create a Sportsmanship Award - something I felt the league needed and was so important - the person and athlete who came to mind was Ed,” league president Jeff Potter said. “He was an excellent first baseman. He had already retired from active playing, but his name always came up. Admired by so many. Fair. Respectful. Generous behavior. Gracious whether winning or losing. Great character. Had all of the attributes of sportsmanship. An easy choice. He mentored so many whether it was for sports or something else. He was a very special person and I hope to have half of the qualities he had.”
The Southern Ocean Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!
C ommunity n ew S
Elks Celebrate With Special Children’s Party
STAFFORD – The Manahawkin
Elks Lodge No. 2340 turned a chilly February afternoon into a festive celebration as it hosted its annual Special Children’s Valentine’s Party.
About 75 guests gathered at the lodge for an event filled with food, music and dancing. Attendees were treated to lunch before taking to the dance floor, where a DJ kept the energy high throughout the celebration.
Organizers said the event is part of the lodge’s ongoing commitment to supporting special children and their families, providing opportunities for connection and joy in a welcoming environment. Valentine’s decorations and music added to the upbeat atmosphere,
creating a memorable experience for those in attendance.
Kindergarten Registration Opens For 2026-27
WARETOWN – The Ocean Township School District is accepting registrations for kindergarten classes for the 2026-27 school year at Waretown Elementary School.
Parents and guardians must begin the process by completing an online pre-registration form at fridayparentportal.com/ oceantwp/preregistration. After submitting the required information, families will be contacted by the school registration office to arrange an in-person appointment to complete enrollment.
Children must be 5 years old on or before October 1, 2026, to be eligible for kindergarten. At the appointment, a parent or legal guardian must provide the child’s original birth
certificate, immunization record and two documents verifying residency. One proof must demonstrate home ownership or a rental agreement, such as a tax bill, mortgage statement, homeowner’s insurance policy or lease. The second proof may include a utility bill. Custody documentation must be presented if applicable.
District officials said families with children currently enrolled in the district’s preschool program do not need to complete the registration process again, as those students are already enrolled.
For more information, contact Carol Widmer at extension 112 or email wesmainoffice@otsdk6.org.
Fundraiser To Spotlight Women And Alzheimer’s Awareness
FORKED RIVER – A purple-carpet fundraiser aimed at raising awareness for dementia and Alzheimer’s disease will return to Forked River this spring as organizers host the second annual Gramma Has Dementia Fundraiser.
The event is scheduled for March 8, which coincides with International Women’s Day, and will run from 10 a.m. to 4 p.m. at The Captain’s Inn on East Lacey Road.
Organizers say the fundraiser is designed to honor women while drawing attention to the impact of dementia and Alzheimer’s disease, particularly on women and caregivers. Proceeds from the event will support research, education and advocacy efforts.
Admission includes a hardcover copy of Gramma Has Dementia, live music by Vintage Vibe Tribe, a buffet meal and opportunities for attendees to network with others affected by dementia and Alzheimer’s disease.
A portion of the funds raised will be donated to the Women’s Alzheimer Movement, which focuses on advancing Alzheimer’s research and awareness related to women.
Tickets for the fundraiser are limited. Organizers encourage those interested to secure admission in advance to support the cause and help expand research and resources for families and caregivers affected by dementia and Alzheimer’s disease.
Government 0fficials... Have news that you would like the community to be involved with? Let everyone know by placing a news release in this paper! Send it to news@jerseyshoreonline.com.
Photo courtesy Manahawkin Elks
Exalted Ruler Rico Fischer joined Lodge Antlers members Kai, Kayden and Sophia in welcoming guests and helping lead the festivities.
C ommunity n
Preschool Registration Opens For 2026-27 School Year
WARETOWN – The Ocean Township School District has begun accepting preschool registrations for the 2026-27 academic year at Waretown Elementary School.
Families must complete an online pre-registration form available through the district’s website at fridayparentportal.com/oceantwp/preregistration. After submitting the required information, parents or guardians will be contacted by the school’s registration office to arrange an in-person appointment to finalize enrollment.
Children must be 3 years old on or before October 1, 2026, to qualify.
At the scheduled appointment, parents or legal guardians must provide an original birth certificate, immunization records and two proofs of residency. One document must confirm home ownership or a rental agreement, such as a tax bill, mortgage statement, homeowner’s insurance policy or lease. The second document may be a utility bill. Custody documentation is required when applicable.
Transportation will be provided for enrolled preschool students.
For additional information, families may contact Carol Widmer at 693-3131, extension 112, or email wesmainoffice@ otsdk6.org.
Irish Show Set For Albert Music Hall
WARETOWN – The spirit of Ireland will take center stage March 7, when Albert Music Hall hosts its annual Irish Show featuring live music, step dancing and traditional fare.
BERKELEY TIMES • BRICK TIMES JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES
The event begins at 6 p.m., with doors opening at 5 p.m. Admission is $6 for adults and $1 for children under 12. The venue operates on a cash-only basis. Parking is free and the building is wheelchair accessible. The evening will open with a performance by dancers from the D’Arcy School of Irish Dance. Musical acts scheduled to perform include The O’talians, Tommy B & the Deep Blue Sea, The Coal Fired Ramblers, Andy Koontz and Six Mile Cross. Organizers said the lineup will highlight jigs, reels and other Irish favorites throughout the night.
The hall’s Pickin’ Shed will also be open, offering musicians of all skill levels an opportunity to participate in informal jam sessions while guests listen.
Food options will include corned beef and Swiss on rye sandwiches, available while supplies last, along with meatballs, kielbasa with sauerkraut, cheeseburgers and hot dogs. Desserts will be available, and a vegan chik’n patty can be requested.
Attendees can shop for Albert Music Hall merchandise and music-themed gifts, including Pinelands-inspired items crafted by local artisans and books focused on regional music and history. A 50/50 raffle is planned as part of the program.
Organizers are encouraging guests to wear green and gather with friends for an evening celebrating Irish culture in the Pinelands.
Film On Italian Composer To Be Screened
SURF CITY – A documentary on the life and music of Monsignor Marco Frisina will be presented at 2 p.m. March 11 at the Long Beach Island Branch of the Ocean County Library, 217 South Central Ave. The film, “My Name is Marco,” was produced in 2025 by Maestro Robert Butts along with Lee Doswell and the nonprofit Music for Faith, Inc.
Frisina is an internationally acclaimed composer of sacred music, film scores and operas who founded a choir in the Diocese of Rome 40 years ago. He serves as choir
master of the Pontifical Choir at the Basilica of St. John Lateran and rector of the Basilica of Santa Cecilia. His 300-voice choir performs throughout Italy and Europe, including at papal liturgies, and his work has long been popular overseas while gaining increased recognition in the United States. The screening is sponsored by the Italian Cultural Society of Long Beach Island. Admission is free, but registration is required by visiting tinyurl.com/MarcoLBI, calling 609-494-2480 or stopping by the library branch.
Quilting Demo Planned At Library
SURF CITY – The Long Beach Island Branch of the Ocean County Library will celebrate National Quilting Day and Women’s History Month with a live quilting demonstration from 10 a.m. to 2 p.m. March 21.
Members of the Pieceful Shores Quilt Guild will showcase their techniques, answer questions and display handmade
quilts. The guild, founded in 1993, now includes nearly 90 members and meets twice monthly in Manahawkin.
National Quilt Day was established in 1991 by the National Quilting Association. The event is free and no registration is required. For more information, call 609-494-2480, visit 217 South Central Ave., Surf City, or go to theoceancountylibrary.org.
Collectibles Show To Benefit ROBMS Baseball
BARNEGAT – A wide array of trading cards, toys and sports memorabilia will be on display when the Russell O. Brackman Middle School baseball team hosts its first Collectibles, Cards and Memorabilia Show.
The event is scheduled for March 7 at Barnegat High School, 180 Bengal Blvd., and will run from 9 a.m. to 2 p.m. Organizers said proceeds will support the ROBMS baseball program.
Vendors are expected to offer Pokémon items, sports cards, comics, apparel and other collectible merchandise. The show is
designed to appeal to hobbyists of all ages, from serious collectors searching for rare finds to families browsing for fun.
Admission is $3 for adults, while children younger than 10 will be admitted free. Vendor tables are available for $40, or $70 for two tables.
Event organizers said the show is intended to bring the community together while raising funds to benefit student athletes. Those seeking additional information or vendor space can email RJorgensen@Barnegatschools.com.
Arctic Outreach Marks 11 Years
WEST CREEK – The Jetty Rock Foundation will celebrate the 11th anniversary of Arctic Outreach on March 7 with a daylong winter gathering in West Creek.
The annual event is scheduled from 11 a.m. to 5 p.m. at Hollow Pines, located at 475 Main St. Organizers said the celebration honors the memory of Mallory E. McBrien.
Arctic Outreach raises funds for the Jetty
Rock Foundation, with proceeds directed toward assisting residents in need throughout the local community. The foundation partners with Hollow Pines to host this year’s event.
Organizers describe the gathering as a seasonal tradition that brings supporters together for a full day of winter activities while supporting charitable efforts in the region.
Check out Dr. Izzy’s Sound News on Page 14
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Burlington Quarter To Host Talk On Cost Of War
BARNEGAT – The Burlington Quarter of Friends will gather March 15 at Barnegat Friends Meeting for a day that will conclude with a virtual presentation examining the financial cost of war.
The meeting will begin at 9:30 a.m. with coffee, tea and a light breakfast, followed later by a Zoom presentation from Linda J. Bilmes, a public policy and public finance scholar at Harvard University.
Bilmes serves on the faculty of the Harvard Kennedy School, where she holds the Daniel Patrick Moynihan Senior Lecturer Chair in Public Policy and Public Finance. She is also a member of the United Nations Committee of Experts on Public Administration and a co-chair of Economists for Peace and Security, a group focused on the economic
dimensions of peace, conflict and war. Her research and writing have focused extensively on the long-term costs of U.S. military conflicts, veterans’ issues and public budgeting. She is a co-author of The Three Trillion Dollar War and has published widely on war-related spending and fiscal transparency. Her upcoming book, The Ghost Budget: Paying for America’s Wars, is scheduled for release this fall.
Bilmes recently explored the topic in an article titled “The Ghost Budget: U.S. War Spending & Fiscal Transparency,” published in the journal Daedalus
For more information, contact Barnegat Friends Meeting by calling or texting 609-698-2058 or by emailing events@ barnegatquakers.org.
Barnegat Bay Roundtable Set For Earth Day
WARETOWN – The Ocean County Soil Conservation District will host its 29th Annual Barnegat Bay Environmental Educators Roundtable on April 22 at the Lighthouse Center for Natural Resources Education in Waretown.
The event, scheduled from 3 to 8 p.m., coincides with Earth Day and will focus on the theme “Earth Day: Past, Present and Future.”
Organizers said the regional professional development program is designed to bring together teachers, environmental specialists and community members for an evening centered on conservation education and collaboration. The $35 registration fee includes access to workshops and field
experiences, an open house, dinner and dessert, educational materials, a keynote presentation and door prizes.
This year’s theme encourages participants to examine the origins of Earth Day in 1970 and consider how the movement has evolved into a global effort to promote environmental protection. Through interactive sessions and exhibits, attendees will explore current environmental issues and discuss ways to engage future generations in stewardship efforts.
Seating is limited, and early registration is encouraged. For more information, contact Education Outreach Coordinator Becky Laboy at 609-991-1534 or oreducation@ soildistrict.org.
Celebration Scholarship Fundraiser Set In Memory Of Lacey Student
BAYVILLE – A community fundraiser will support a scholarship created to honor the memory of Chelsea Lynne Diehl, a Lacey Township student remembered by family and friends for her faith and kindness.
The annual Celebration Scholarship was established by her parents, Brian Diehl and Lynn Conklin, to provide financial assistance to a graduating senior at Lacey Township High School. The award is presented during the school’s scholarship ceremony in June.
Diehl died in 2024. In tribute to her
life, organizers continue to raise funds each year to ensure the scholarship remains available to future graduates.
This year’s fundraiser is scheduled for March 28 from 1 to 5 p.m. at the Bayville Elks Lodge. Proceeds from the event will benefit the scholarship fund. Live entertainment will be provided by the band “Those Guys.”
Supporters say the gathering is intended not only to raise money, but also to celebrate Chelsea’s life while investing in the educational goals of local students.
Dr. Seuss Storytime Coming To Library
MANAHAWKIN – The Stafford Branch of the Ocean County Library will host “Dr. Seuss Storytime” at 9:30 a.m. on March 3. Celebrate Read Across America with a story by Dr. Seuss and a craft. A special guest from Stafford Township will be joining the story.
This program is suited for children ages 2 to 6.
Registration is required for this free program. To register, visit tinyurl.com/ SeussStafford, call 609-597-3381, or stop by the branch at 129 N. Main Street, Manahawkin.
m i C romedia n ew S
Jersey Shore Online Reporter Honored With Community Media Award
By Jason Allentoff
NEW JERSEY – The Center for Cooperative Media at Montclair State University has selected Stephanie Faughnan as a recipient of the 2026 Excellence in Community Media Award for her investigative reporting published by Jersey Shore Online and The Howell Times.
Faughnan was recognized for her story, “Whistleblower Suits Accuse Howell Officials Of Racial Profiling, Retaliation,” which examined allegations involving municipal leadership and claims of discriminatory practices and retaliation.
The annual awards program highlights 10 outstanding news stories published in 2025, including in-language reporting, as well as journalists whose work addresses issues
impacting immigrants and communities of color. Organizers said the award honors excellence in community-centered journalism and accountability reporting.
Award recipients will be honored during a luncheon ceremony March 13 at The College of New Jersey in Trenton.
Organizers praised Faughnan’s commitment to in-depth reporting and service to the community, calling her work a strong example of journalism that informs and strengthens local residents.
Recently, Faughnan was recognized by the New Jersey Society of Professional Journalists for Best Coverage of County Government, earning first place in a highly competitive statewide contest and second place for Best News Photography.
Six Flags Kicks Off Hiring Push For Season
JACKSON – Six Flags Great Adventure is ramping up recruitment efforts as it looks to fill more than 3,000 seasonal and part-time jobs ahead of the 2026 operating season.
The theme park is marking National Hiring Week through February 22, offering both online and in-person opportunities for applicants to secure positions before the park’s scheduled opening on March 28.
Brad McClain, the park’s human resources director, said the hiring drive comes as the property continues to invest in new attractions and upgrades designed to enhance the guest experience.
“We’re building on the success of last season and preparing for another exciting year,” McClain said in a statement. “We’re seeking thousands of team members across a range of departments, giving applicants
the chance to find roles that match their interests and skills.”
Available jobs span multiple areas of park operations. Officials said the company’s Rapid Hiring Program allows candidates to complete an online application, participate in remote interview steps and move through the onboarding process using a mobile device or computer.
The park highlighted several benefits for employees, including flexible scheduling, paid training, complimentary park admission, guest passes for friends and family, in-park discounts and scholarship opportunities. Positions are available to applicants as young as 14, depending on department. Park officials encourage interested candidates to apply at sixflagsjobs.com before the season begins.
Pipes & Drums
March Events
Mar 12
Southern Ocean Career Fair at Mainland | 1-4:30pm
Cost Effective Recruitment - Businesses Reserve Your Space Now to meet local jobseekers
Mar 16
Pre-St. Patrick’s Lucky Business Social at Pinelands Brewery | 6:30pm
Mar 24
Women in Business with New Frontiers Storefront 10am
April 1
Announces St. Patrick’s
Day Tour Dates
JERSEY SHORE – The Pipes & Drums of Barnegat Bay will mark the upcoming St. Patrick’s Day season with a series of performances across New Jersey in early March.
The band is scheduled to begin its tour on March 1 in Belmar. Additional appearances include Atlantic City on March 7 and Woodbridge on March 8.
The group will perform March 14 at Battle River Brewery in Toms River before concluding its scheduled appearances March 15 in South Amboy.
The performances are part of the organization’s annual participation in St. Patrick’s Day celebrations throughout the region.
Women’s Health Program Planned
MANAHAWKIN – A community program focusing on women’s health, wellness and resilience will be offered as part of the Senior Success Program.
The event, titled “Celebrating Women’s Health & Resilience,” will be held March 25 from 11 a.m. to 2 p.m. at the MHANJ Manahawkin office, 691 Mill Creek Road, Unit 13.
The program will highlight resources and strategies to support physical and emotional well-being among older women. It is supported through county funding and is open to area residents.
For additional information, call 732-7037706.
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The majority of my patients with permanent hearing loss demonstrate auditory processing/listening issues. Hearing aids can assist in clarifying conversations but in some instances the brain has to be retrained to give you that extra 10-15% of additional clarity. This is where LACE AI Pro should be considered. Basically, it’s physical therapy for the brain! Depicted below are some advantages of using LACE AI Pro.
Improves Speech Understanding (Especially in Noise)
LACE helps improve your ability to understand conversations in restaurants, crowds, and meetings. It trains your brain to focus on speech while filtering background noise. Studies show up to 25% improvement in understanding speech in noise with regular training.
Helps Your Brain Adapt to Hearing Aids Faster
Hearing aids amplify sound, but your brain must relearn how to interpret it.
LACE helps you adjust faster to new hearing aids, improves voice clarity, reduces listening fatigue, and increases confidence in conversations.
Improves Memory, Attention, and Processing Speed
LACE trains cognitive hearing skills including working memory, attention, rapid speech comprehension, and pro -
cessing speed. This helps you follow fast talkers, remember conversations better, and stay mentally sharp.
Improves Real-World Communication Ability
Exercises simulate real-life situations such as restaurants, meetings, phone calls, and doctor visits. This improves everyday listening ability, not just quiet test-room performance.
Makes Hearing Aids Work Better
Clinical trials show LACE can improve hearing aid performance, increase daily hearing aid use, and improve satisfaction. 6. Supports Long-Term Brain and Cognitive Health
Auditory training strengthens brain pathways involved in hearing, helps maintain cognitive function, and reduces listening effort and fatigue.
LACE AI Pro recommends that you do these exercises 15 minutes per day for up to 6 weeks. You can continue the program indefinitely. You can purchase the licensing rights for this program by finding a participating provider.
Dr. Izzy and his Staff will continue to educate you on hearing related issues. Call today to set up an appointment in one of 3 locations, 732-451-3962 or visit our website at gardenstatehearing.com.
His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!
Larry’s Home Accepting Applications For Veteran Sober Living Program
OCEAN COUTNY – Applications are now being accepted for Larry’s Home, a sober living residence for veterans in Ocean County, according to Just Believe Inc., the nonprofit organization that operates the program.
Officials said the waiting period for the home has concluded, allowing eligible applicants to apply for residency. Larry’s Home is designed to support veterans in recovery by providing stable housing and a structured environment focused on sobriety and personal growth.
The residence is open to male veterans who
currently live in Ocean County. Organizers said the program aims to help participants rebuild their lives while fostering accountability and community support.
Those interested in applying or learning more about the program can contact Just Believe Inc. by phone at 732-279-6157 during business hours, Monday through Friday, from 10 a.m. to 4 p.m.
Community members who wish to support the program or assist veterans served by Larry’s Home are also encouraged to reach out to the organization for additional information.
Dr. Isidore Kirsh Ph.D., F.A.A.A.
H ere ’ s t o Y our H e A lt H
Dear Pharmacist
The Cat That Didn’t Trigger My Allergies, But Did Trigger Joy
By Suzy Cohen, R. Ph.
Six days ago, a tiny gray-blue kitten named Willow came home with us. Within minutes she had claimed my lap like it was her full-time job. She buries her little head into the crook of my elbow, starts purring instantly, and melts like warm butter. She does the same thing to my husband, Sam. This cat doesn’t just want attention, she wants contact.
Here’s the strange part. I used to be allergic to cats.
As a kid, I’d get the whole miserable package: sneezing, itchy eyes, congestion, the kind of systemic reaction that makes you think you never want to be around a cat again. Ever. Yet here I am, days into kitten ownership, and nothing. No sniffles. No itchy eyes. No drama. So what changed?
Most people blame the fur. I did too. But it’s not the hair at all. The real culprit is a microscopic protein called Fel d 1 that lives in a cat’s saliva and skin oils. They groom, it dries on the coat, floats into the air, settles on your couch, your clothes, your hands, and then you breathe it in. Boom. Allergies.
But some cats make less.
Kittens, females, and certain breeds tend to produce lower amounts. Individual cats matter even more than breed labels. Willow barely sheds and is very biologically polite!
But I think something else shifted too.
At 61, I’m healthier than I was at 35. Years of focusing on nutrition, stress reduction, and natural health have made my immune system less reactive. Maybe Willow changed. Maybe I did. Probably both.
What surprised me even more than the lack of allergies was how calm I felt.
Within minutes of holding her, my mental chatter quieted. My shoulders dropped. The to-do list along with all my worries faded.
Close contact with an affectionate pet boosts oxytocin (the bonding hormone) and lowers stress chemicals like cortisol and catecholamines. Your nervous system goes from fight-or-flight to restand-digest.
Some cats are aloof. Some act like they’re just renting space in your house. And then there are Velcro cats like Willow, who seem uniquely gifted at regulating a human nervous system. Rescuing her was supposed to be the blessing for her. Honestly, it feels like the blessing was mine.
If you’re allergic but dream of a cat, don’t assume it’s impossible. Spend time with the specific animal. Visit more than once. Pay attention to how you feel afterward. Air filters and simple hygiene help. And remember, immune systems are adaptable. Allergies don’t have to be permanent.
Sometimes the right cat doesn’t trigger allergic symptoms at all, just a lot of snuggles and happiness. Curious what this sweet little kitten looks like, and which cat breeds are better for allergies? I shared photos of Willow and me, plus the deeper science behind Fel d 1 and allergy tips, on my website at suzycohen. com. While you’re there, you can use the search box to browse thousands of my archived articles on all kinds of health topics anytime.
LACEY – Veterans Committee meetings are held on the second Monday of each month at 6 p.m. Lacey Elks Lodge is located at 900 Beach Boulevard, Forked River.
New members encouraged to come out and participate. They’re actively are looking to grow the committee. New people and ideas welcome.
R.C. Shea & Assoc. Inside The Law
When The Insurance Company Calls: Protect Yourself First
By: Michael J. Deem, Esq. R.C. Shea & Associates
When you’ve just been in an accident, the phone call from the insurance company can feel reassuring. The adjuster may sound friendly, concerned, and eager to “get your side of the story.” But make no mistake: that call is not about protecting you. It is about protecting the insurance company’s bottom line.
Insurance companies are businesses. Their goal is to minimize payouts and close claims efficiently. The adjuster who contacts you works for the insurance carrier — not for you. Even your own insurance company has financial interests that may not perfectly align with yours. Every statement you give can be documented, analyzed, and potentially used to reduce or deny your claim.
Soon after an accident, you may not know the full extent of your injuries. Adrenaline can mask pain. Soft tissue injuries, concussions, and even spinal issues may not fully present for days. Yet adjusters often ask questions designed to lock you into early statements such as “I’m fine” or “It’s not that bad.” Later, if your condition deteriorates, those initial comments may be cited to argue that your injuries are exaggerated, unrelated, or caused by something else.
Adjusters are also trained to ask questions in ways that subtly shift blame. You may be asked whether you “could have avoided” the collision or
whether you were distracted for even a moment. Casual, imprecise answers can be reframed as admissions of partial fault. In many states, any percentage of fault attributed to you can reduce your recovery.
You may also be asked to give a recorded statement or to sign broad medical authorizations. While you are generally required to cooperate with your own carrier under your policy, you are not required to provide a recorded statement to the other driver’s insurance company. Broad authorizations can allow insurers to comb through years of unrelated medical history in search of preexisting conditions to minimize your claim. The safest approach after an accident is simple: be polite, but cautious. Provide only basic factual information. Do not speculate, guess, or minimize your injuries. Do not agree to a quick settlement before you understand the full scope of your medical condition, lost income, and future care needs. And before signing anything, consider speaking with an experienced personal injury attorney who can ensure your rights — not the insurer’s interests — are being protected.
What you say in the first days after an accident can shape your case for months or even years. Choose your words carefully. Call R.C. Shea & Associates for a free consultation. (732) 505-1212.
Michael J. Deem, Esq.
around the JerSey Shore
Community Invited To Adopt A Dispatcher For Appreciation Week
OCEAN COUNTY – Residents are being encouraged to show their support for local emergency dispatchers as part of National Public Safety Telecommunicators Week, set for April 12 through April 18.
The Ocean County Sheriff’s Office is launching an “Adopt a Dispatcher” initiative to recognize the men and women who answer emergency calls and coordinate lifesaving responses every day. Organizers say the campaign is designed to highlight the critical role dispatchers play behind the scenes.
Community members can participate by donating handmade items, store-bought treats or monetary contributions. Financial donations will be used to purchase personalized embroidered gifts for each
dispatcher. Officials note that all monetary donations must be received by March 1, 2026, to allow time for ordering and customization.
Those who want to make the week more personal may choose to “adopt” an individual dispatcher. Supporters can provide a note of encouragement, snacks, small gifts or other thoughtful gestures to help make the week special.
Anyone interested in taking part is asked to email ocadoptadispatcher@gmail.com and include how they would like to participate and what they plan to donate.
Organizers say every contribution, large or small, will help show dispatchers how valued and appreciated they are within the community.
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House For Rent - Silverton. Fully Furnished, 3 BDRM, 2 BTH, LRG KIT, DIN RM, FAM RM. LRG DECK, BOAT LIFT, JACUZZI, TIKI BAR & GRILL. Available for rent 2/1/26-6/30/26 $3200/MNTH, Utilities Incld, No Pets. Would consider full year rent at $4800/ MNTH. Call 201-527-0205 or email jmartinez4165@gmail.com. (7)
Room For Rent - Private full bath.
Use of kitchen. Pet friendly. Short term available. No smoking. Washler, dryer. Holiday City South, Toms River. $1,450. 732-710-8915. (11)
2011 Chevy Express Van - 1500 series, 6 cyl engine. Needs transmission. Body very good condition. Asking $1,600. Have clean title. Call or text, located in Toms River, 732-986-3873 ask for Chevy Express [Joe]. (10)
Living Room Furniture For Sale - Bay window couch, like new. Antique marble coffee table. Two side coffee tables. Asking $1,000 for the set. Can be sold as individual pieces. 732-773-9415. (9)
Items Wanted
$$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732849-6068 (new number). (t/n)
Vinyl Records Wanted - Paying cash for LP albums. Rock, Jazz, Blues, Reggae. Also buying comic books. Call Rick 908-616-7104. (10)
CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)
CA$h PAID For OLD 45 RPM RECORDS - R and B, doo wop, soul, rock and roll, and rockabilly. 909-938-4623, 8 a.m. - 8 p.m., bobo78rpm@verizon.net. (13)
Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)
Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-abrac. Call Jason at 609-970-4806. (t/n)
CLASSIFIEDS
Items Wanted
COSTUME/ESTATE JEWELRY
Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
Help Wanted
P/T Bookkeeper/Office AssistNeeded for Lakewood manufacturer. 12-16 hr. hybrid work week. Must know Quick Books. Send Resume to sales@dalemark.com. (12)
Now Training School Bus Drivers! - NO CDL NO PROBLEM we are willing to train. $23-$26 per hour. Full benefits package & paid sick leave. Start CDL Training today! 732-905-5100. (13)
Certified Home Health AidesNeeded for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)
Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)
Services
PAINTING By Neat And Meticulous European Craftsman - who will beat any written estimate. Senior discounts. Interior, exterior. Call 732-506-7787, cell 646-643-7678. (t/n)
Handyman Solutions - Affordable prices that are budget friendly. All phases of Home Improvement and Repairs. Carpentry • Laminate Flooring • Painting • Drywall • Doors • Windows • Siding • Hand and Vinyl Railings • Decks • Minor Plumbing/Electrical and more. Licensed Insured. 609-384-9030 (50)
INCOME TAXES - Toms River Firm. 30 Years experience. Personal and Small Business Returns. $100 Off with this AD. Call for appointment. 732-270-6505. (11)
YMT Vacations. Over 50 guided tours available. Affordable, social and stress-free travel designed for mature travelers. Our tours include accommodations, transportation, baggage handling, sightseeing, entrance fees, a professional Tour Director and select meals. For a limited time SAVE $250 on all tours. Call YMT today. 1-866-296-9071 (t/n)
Life Coach - Not sure how to handle something? Talk. Hear. Listen. Get unstuck. $25 for 1 hour. Melissa Lekas, 732-754-4891. (10)
DO YOU WANT YOU CAR TO LOOK NICE AND SHINECALL LENNY < Lenny's Mobile Auto Detailing 908-868-4609. (46)
"Stick With the Man That Covers Your Can! - Residential and Commercia Pump-outs FREE 1 year supply of enzyme treatment with each septic pump-out. Septic Inspections. Septic System Installations and All Repairs. Grease Traps installation and pump outs. Tank Abandonment and Demolition. 24 Hours Emergency Service! 732-244-0189. (5)
A PLUS CLEANING - Homes Offices AirBnB Thorough Reliable Honest Specializing in Senior Villages Call Barbara 732 948-4730. (3)
Services
PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (7)
DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)
Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)
Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (7)
A1 HANDYMAN SERVICES -
Over 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (43)
THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. References. Call Charlie 732-216-3176 or Email: cr@exit109.com. Let's Go! (t/n)
Fix And Build It - All while being fair and honest. Call and I'll show up and will beat anyone's price. Discount for Vets, Police, Fire and EMS. Home builder for over 25 years. Tony 201-303-7923. (10)
Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)
In-Home Chores & Organizing for Older Adults - Available for home & closet organizing, meal preparation, errands, house cleaning, and more. Call Mary 732-703-6502. (8)
Affordable Landscaping - Spring Cleanups, Complete lawn maintenance, Sod & seed lawns, Shrubs & tree pruning, Topsoil & mulch and much more. 732-808-7477. (t/n)
Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)
Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)
TO PLACE A CLASSIFIED:
• M ail this form to: PO Box 521, Lakehurst, NJ 08733. OR
• Go to jerseyshoreonline.com, click classifieds, fill out the form and pay by credit card. OR
• Fax this form to 732-657-7388 ATTN: ALI.
1. Below, circle the heading you would like your ad to appear under:
• Estate/Garage/Yard Sales • Auto For Sale
• Items For Sale
Items Wanted
2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.
You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.
at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ Total = $
*In order to qualify for discounts, the same ad must run over the requested weeks.
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5. PHONE NUMBER (THIS IS REQUIRED)
If you have any questions, leave a message for Ali 732-657-7344, ext. 203. Deadline For Classified Ads: 12pm Monday (For that Saturday’s
around the JerSey Shore
County Commissioner Questions Proposed Water Rate Hike
TOMS RIVER – Ocean County Commissioner Sam Ellenbogen is voicing opposition to a proposed water and wastewater rate increase by New Jersey American Water, warning it could strain household budgets, particularly for seniors, veterans and working families.
The utility has petitioned the New Jersey Board of Public Utilities for approval to raise rates as part of a plan to invest roughly $1.4 billion in infrastructure improvements across the state. If granted,
the increase would add about $18 to the average monthly residential bill.
Ellenbogen said residents should not be expected to absorb significant costs without careful scrutiny, especially as many families continue to contend with rising expenses for housing, food and other essentials.
“Ocean County is home to a large population of seniors, veterans and residents on fixed incomes, and even modest increases can create real financial strain,”
Ellenbogen said. “We want to ensure local concerns are clearly heard before any final decisions are made.”
While county officials recognize the need for reliable water and wastewater systems, Ellenbogen said affordability must remain a priority during the state’s review. He questioned whether ratepayers are being asked to shoulder too much of the burden while a private utility continues to generate profits.
“The County supports responsible invest-
ment in essential services, but residents should not be asked to shoulder significant increases without full transparency and careful consideration of the impact on vulnerable populations,” he said.
The Ocean County Board of Commissioners said it will continue to advocate on behalf of residents as the proposal moves through the regulatory process. Ellenbogen added that he plans to challenge any measure he believes favors corporate interests over protections for local ratepayers.
Byrne State Forest Plans March Hikes & Programs
NEW LISBON – Brendan T. Byrne State Forest will host a series of guided hikes and educational programs throughout March 2026, inviting visitors to explore the Pine Barrens and learn about its ecology and history.
The first program, “Winter Ecology of the Pines,” is set for March 7 at 10 a.m. Participants will take a three-mile hike along the Cranberry Dot Trail to discover
how native plants and wildlife endure the winter months. The group will meet at the park office.
On March 14 at 10 a.m., staff will lead “Surviving the Pine Barrens,” a five-mile hike on the Mount Misery Trail. The program will focus on bears, rattlesnakes and other potential hazards found in the region. Hikers should gather at Pakim Pond.
A “Signs of Spring Hike” is planned for
March 21 at 10 a.m. The 2.5-mile walk around Reeves Bogs will highlight seasonal changes and early indicators of spring in the Pines. Participants will meet at Reeves Bogs.
Rounding out the month, “History of the Pine Barrens” will take place March 28 at 10 a.m. This six-mile hike along the Cranberry and Batona trails will examine the area’s past, from its ancient origins to
its role in the American Revolution and the Civilian Conservation Corps. The program also recognizes the nation’s 250th anniversary. The group will meet at the park office.
Organizers say the hikes are a good fit for those participating in the Celebrate 250 Challenge.
For details about directions or recommended gear, call the forest office at 609-7261191, email finn.westphal@dep.nj.gov.
around the JerSey Shore
Arc Of Ocean County To Celebrate Catalyst Awards
TOMS RIVER – The Arc, Ocean County Chapter will recognize a group of standout staff members, volunteers and community partners during its 2026 Catalyst Awards on March 18 at The Clarion.
The annual ceremony honors individuals and organizations whose work advances the nonprofit’s mission of supporting people with intellectual and developmental disabilities across Ocean County.
This year’s award recipients include:
• Bill Sackter Citizenship Award: Robert Beard, Arc Employment Center
• Competitive Employment Achievement Award: William King, Supported Employment
• Collaboration Champion Award: Christian Kane, RWJ Barnabas Health Field of Dreams
• Inclusive Community Partner Award: Mary McDonald, Liberty Science Center
• Community Spirit Award: Karen Stafford-Smith, The Strand Theater
• Volunteer Engagement Award: Lia Archiello
• Healthcare Professional of the Year Award: Dr. Clare Coda, RWJ Barnabas Health
• Support Coordinator of the Year Award: Kathleen Celestino, Keeping Independence Services & Supports
• Employee of the Year Awards: Michelle Sasso, Residential Services; Monica Godin, Wellness & Recreation; Westin Bell, Residential Services
• Newcomer of the Year Award: George Lord, Vocational Services
Organizers said the celebration is open to the public. Tickets are $50 per person and include passed hors d’oeuvres, dinner and dessert. A cash bar will also be available.
Businesses and individuals may further support the event by purchasing sponsorship packages, which include marketing benefits and reserved seating, or by submitting congratulatory messages for honorees.
Additional information is available at arcocean.org or by calling 732-363-3335.
around the JerSey Shore
Why Did We Get So Much Snow?
The winter storm dumped more than two feet of snow across Ocean and Monmouth counties.
By Chris Lundy
JERSEY SHORE - Atmospheric conditions created a perfect storm - if you can call it that - which dumped more than two feet of snow in the region.
The snow accumulation for Toms River was 23.5 inches as of 10:45 a.m. on Monday, February 23, according to meteorologist Zach Cooper with the National Weather Service. Considering it was still going strong for hours after that, it’s safe to say that it was quite higher than two feet.
This breaks a bit of a record for this time of the year. According to National Weather Service statistics, the highest snow accumulation for a storm in mid-February in Toms River is 24 inches. That storm happened in 1899!
Ultimately, the official totals were:
25.2 inches - Jackson
22.0 inches - Manchester
21.8 inches - Lakehurst
20.3 inches - Berkeley
20.0 inches - Lacey
19.0 inches - Manahawkin
18.5 inches - Brick
18.0 inches - Barnegat
18.0 inches - Ship Bottom
14.7 inches - Point Pleasant Beach
Regardless of how the total is tallied, this is certainly a storm in the higher echelon of historic snowfalls. But why did this happen? Cooper explained that several factors contributed to make a very powerful system that didn’t move very quickly. It practically parked over certain towns, dumping two inches an hour which added up very quickly.
CONTACT Marks 50 Years With Celebration
JERSEY SHORE – CONTACT of Ocean & Monmouth Counties will commemorate five decades of providing 24-hour crisis intervention and suicide prevention services with a gala celebration.
The nonprofit organization’s 50th anniversary event is scheduled for March 28 from 6 to 10 p.m. at Avenue, located at 23 Ocean Ave. North in Long Branch. The evening will honor individuals and organizations that have played a significant role in supporting CONTACT’s mission.
This year’s honorees include Open Arms/ Extended Arms, named Outstanding Supporter; Phyllis J. Cox, LCSW, recognized as Outstanding Volunteer; and Bright Harbor
Healthcare, which will receive the Outstanding Partner award.
Guests will enjoy dinner and dancing, with live entertainment provided by New Power Soul. The event will also feature a silent auction and a 50/50 raffle.
A $150 donation includes one drink ticket and admission to the full evening’s festivities. Attendance is limited to those 18 and older. Proceeds will support CONTACT’s aroundthe-clock hotline services, which provide confidential assistance to individuals in crisis throughout Ocean and Monmouth counties. Tickets and sponsorship information are available at tinyurl.com/59pr9bdf or by calling 732-240-6104.
Photo by Jason Allentoff
Photo courtesy Laura Elizabeth
FUN & GAMES SUDOKU
CROSSWORD PUZZLE
FOR THE WEEK OF FEB 28 - MARCH 6 BY JERALDINE
SAUNDERS
OMARR’S ASTROLOGICAL FORECAST
ARIES (March 21-April 19): Shaking it off is literally how the body releases trauma. Today, shake off anything that reduces your belief in yourself. Money could be a strong motivator but be sure you’re operating for the right reasons.
TAURUS (April 20-May 20): A plan with friends could be just what you need today. You might be drifting a bit between things competing for your attention. Most important is to not get caught up in a no-win situation around money.
GEMINI (May 21-June 20): Last week’s issues shouldn’t impact career going forward, lean in to smart strategies when the week begins. An old tangle could come under review, there could be an opportunity to make a better resolution.
CANCER (June 21-July 22): Some friend time could soothe your soul, revisit memories of fun times past. A mentor or influencer should offer you tools, hope, strategies; release any that aren’t actively improving your life.
LEO (July 23-Aug. 22): If you’re working today, it could be somewhat emotional, give yourself what accommodations you can to get through the day. A financial plan could be brewing up that could offer real, tangible progress.
VIRGO (Aug. 23-Sept. 22): Time with a partner or someone close could feel right though you might not get full buy-in on a proposed plan of action. Your nervous system is your oracle, always pay attention to your body’s feedback.
LIBRA (Sept. 23-Oct. 22): Move past confusion or doubt and into the right plan to get things done. Joint financial matters could take the spotlight, try not to get drawn into any unnecessary posturing or head-butting.
SCORPIO (Oct. 23-Nov. 21): Selfdoubt should have dissolved, leaving you able to discover top-tier creative solutions. It could also be a day to enjoy artistic expression. Any emotional deadlock with someone close should pass in just hours.
SAGITTARIUS (Nov. 22-Dec. 21):
Donate time and money to causes you believe in, the world needs more benevolence and support. A domestic dip should be passing, but it could still be challenging to get full support for an idea.
CAPRICORN (Dec. 22-Jan. 19): A creative financial idea might or might not be the right solution, give it time to develop to see its merits and drawbacks. You might want to speak to a plan or strategy that excites you.
AQUARIUS (Jan. 20-Feb. 18): A financial limiter is past, move in the direction of a budgetary and investment plan that could be of great benefit. Home is where the heart is today, but someone could be cranky.
PISCES (Feb. 19-March 20): You don’t have to share every detail of your business, when you do you open the door to judgement and potential obstruction. It’s OK to build in private. A heartfelt communique might be received with logic.
WARM UP WITH A CREAMY SOUP
Diane Rossen Worthington
I’ve been making lots of soups lately, because that’s what is comforting in these cool months. Nothing feels better than a tasty bowl of pureed vegetable soup to warm me up. This soup combines fennel, potato and spinach together into a creamy (with no cream if you want) bowl of comfort. Fennel bulbs are sliced and added to chopped potatoes and leeks along with chicken or vegetable stock as the base of this soup.
Once the base is cooked, shredded spinach and fresh dill are added and pureed into this silky smooth lush green soup. The fennel adds a touch of licorice flavor that is tamed once it’s cooked. Raw fennel has a much more pronounced licorice flavor. Buttery yellow potatoes add thickness, and the spinach and dill add a fresh garden-like flavor.
You can either use an immersion blender right in the soup pot or a blender. I like the immersion blender for its Seriously Simple step of one-pot clean-up.
Feel free to add a dash or so of cream if you desire although it really doesn’t need it. Serve with some crusty bread and a glass of sauvignon blanc for a light and satisfying meal.
DILLED FENNEL, POTATO AND SPINACH SOUP
Serves 4 1/4 cup olive oil
2 medium fennel bulbs, cleaned and sliced
2 medium yellow potatoes, chopped
1 leek, cleaned and light green and white part, sliced
Salt and freshly ground pepper
4 cups chicken or vegetable stock
2 bay leaves
1 cup cleaned and tightly packed spinach leaves, shredded 1/4 cup fresh dill weed, plus more for garnish 1/4 cup cream, optional
1. Heat oil in a large pot over medium-high heat. Add the fennel slices, chopped potatoes and sliced leek. Saute for about 15 minutes or until the vegetables are tender, stirring occasionally. Season with salt and pepper.
2. Add broth and bay leaves and bring to a boil. Reduce heat to medium and simmer for about 10 minutes or until the vegetables are soft. Remove bay leaves.
3. Add the shredded spinach and 1/4 cup fresh dill weed and cook another 2 minutes or until spinach is just cooked. Place an immersion blender into the soup pot and puree the soup. (You can also do this in batches in the blender.) Add the optional cream if desired.
4. Taste for seasoning and ladle into soup bowls. Garnish with dill sprigs and serve immediately.
Rossen Worthington
The fennel adds a touch of licorice flavor that is tamed once it’s cooked. CREDIT:(Dreamstime/TCA).