us. If someone is looking Angry, then attacking them is probably not a good idea. If they are looking afraid then you could attack them or you could help them thus earn their gratitude. You can use emotions to motivate people. You connect good emotions with what you want them to do and bad emotions with what is not wanted. You can respond to the signals you see in other people. You can tell when somebody wants to be left alone; when they need to be comforted. If you watch your own emotions, they are signals that tell you something about what is happening in the inner you. This can be very useful as we often do not realize what is going on in that deep, dark subconscious inside of us.
Positive and Negative Emotions There are more negative emotions than positive emotions. We can feel; fear; anger; shame; hate and yet beyond basic happiness and joy there are a few positive feelings. A reason for this is because most emotions are designed to keep us alive. They signal warnings and prompt us to act, from running away to avoiding others to fighting back.
A guide to personal development