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P em r All r y & Premier Allergy & Asthma Associates’ goal is to remove the burden of allergies from your life so that you can enjoy living with the least amount of time and cost to you. We want to help you create a life free of allergies. We offer: •Optimal Dose Allergy Vaccine •Safer & More Effective Treatment •First in Electronic Allergy Records •First in Safety Engineered Vaccine •First in Computerized Practice Management •Over 43,000 Patients evaluated for Allergies •Over 60 years of combined Experience

sthma As oc

“Committed to Excellence in Patient Care”

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Offices conveniently located for you at: 760 N Shiloh Rd., Garland, Texas 75042 341 Wheatfield Suite 100, Sunnyvale, Texas 75126 5056 Tennyson Parkway Suite 200, Plano, Texas 75024 Contact information: ph# 972-272-4463•fax# 972-272-7137 Email: paaa@allergyclinicgarland.com Website: www.myallergist.com


Mon. Tues. Fri. 8am-5:30pm Wed. 9-5:30pm Thurs 8am-5:30pm • Sat. 8-Noon

**$100.00 towards the purchase of a complete pair of glasses or exam and year supply of contact lenses. Can be used in conjunction with insurance, See office for details.

1 Expires 3/29/11

• Complete eye care for the entire family • Lasik Management • Most Vision Insurance Accepted • Most Medical Insurance Accepted • Over 34 years of Optometry Practice in Mesquite • Se Habla Espanol


What Every Women Needs to Know Women & Heart Disease Is more fatal than any other disease

Heart disease is the leading cause of death of American women, killing more than a third of them. 35.3% of deaths in American women over the age of 20, or more than 432,000, are caused by cardiovascular disease each year. More than 200,000 women die each year from heart attacks- five times as many women as breast cancer. More than 159,000 women die each year of congestive heart failure, accounting for 56.3% of all heart failure deaths.

Are You at Risk? Questions to Ask Your Doctor:

Be prepared to speak with your doctor by writing your questions down and bringing them with you to your appointment. What is my overall risk for heart disease? What lifestyle changes can I start making to improve my heart health? What are my blood pressure, cholesterol, and blood sugar levels? What do these test results mean? How much exercise do I need to help protect my heart? Should I take aspirin to help prevent a heart attack? If so, how much and how often? I’ve heard the warning signs of a heart attack can be different in women. What should I look for? What type of doctor should I visit? Our Physician Referral Line will provide contact information for a Family Practice, Internal Medicine, or Cardiologist by calling 972-698-3789. Dallas Regional Medical Center 1011 N. Galloway, Mesquite 214/ 320-7000

www.homewellnessandlife.com • 3


IN MESQUITE Publisher Chet D. Arnold chet@inmesquite.com Web site www.inmesquite.com Mailing PO Box 850654 Address Mesquite, TX 75185

A dozen delicious ways to say I love you. 972-771-6454 Rockwall Village Shopping Center 549 E. I-30 Rockwall, TX 75087 To order, please call or visit the location nearest you:

Address 309 N. Galloway, Ste. 109 Mesquite, TX. 75149 Phone

972-849-2399

Fax 1.469.327.4359 Printed by Midway Press, Dallas, TX IN Mesquite (The Magazine) publishes 51,250 magazines bi monthly and direct mails over 47,000 magazines throughout

Mesquite,

Sunnyvale

& Forney. Over 3,000 Magazines are distributed through racks within Krogers, Tom Thumb & Minyards within Mesquite & Balch Springs. IN MESQUITE (The Magazine) is working on the next issue to publish March 29th.

Open 7 Days A Week 9911 Lake June Rd. Suite F Se Habla Espanol Delivery Throughout Metroplex 972.288.9710 214.946.8147 1.800.442.6380

4 • www.homewellnessandlife.com

EdibleArrangements.com

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Speak with a Fruit Expert™ at one of our 1000 locations worldwide. Berry Chocolate Roses™ • All stores open 7 days a week ©2011 Edible Arrangements, LLC. Containers may vary. Delivery not available in all areas. Available in a variety of sizes. Franchises available; call 1-888-727-4258 or visit eafranchise.com.


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HOME HEALTH SERVICES, INC. Got It Moving | Best Affordable Movers

Speech Therapy Occupational Therapy Physical Therapy In Home Nursing Medical Social Worker Home Health Aide Primary Home Care Services Employment Opportunities Available for Nurses Call For More Information 417 N. Bryan-Beltline, Suite A Mesquite 75149

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972.289.5800 | 972.289.5804 fax

3/29/11 - INMSQ1211 Fully Licensed & Insured UsDot Lic#1999462 TxDot Lic#006499213c www.gotitmoving.com

3/29/11

Got It Moving is your locally based moving company that handles all your moving needs! For us, customer care and satisfaction is the primary goal. It’s our top priority to deliver efficient worry free moving at a very affordable price. We are dedicated to servicing all of your moving needs. As the customer, you will be in a unique position because you have chosen Got It Moving. Our advantage is the ability to customize each and every aspect of your moving requirements. We have built a solid reputation as the industry leader. With over 20 years of moving experience, we are confident that we have the ability to not only meet every expectation you have, but the ability to exceed those expectations. Now and always, leave your worries behind... We’ve Got It! Give us a call today at 214.319.MOVE to begin your premier relocation services with a company 5 REASONS TO CHOOSE Got It Moving 1. Exceptional Customer Service 2. Dependability 3. Professional Delivery of Goods 4. Trustworthy Relationship 5. No hassles… We’ve Got It!

8035 . RL Thornton Fwy. • #519 Dallas, TX. 75228 • 214.319.MOVE (6683) www.homewellnessandlife.com • 5


ChiRoPRACTiC & ACUPUNCTURE CENTER

For a complimentary Consultation with one of our Doctors call now! Lifestyle choices for health & wellness

972.285.3232

UpComing HeaLtH taLks. Call to reserve your seat! “Women’s Health” on February 1st at 6:30 pm “How to Stay Pain Free” on February 15th at 6:30 pm • Neck & Back Pain • Wellness Care • Acupuncture • Therapeutic Massage • Pediatric Chiropractic • Headaches • Decompression Traction • Nutritional Consultation • Athletic Physicals Family Owned and Operated since 1991 Dr. Paul, Dr. Marsha, Dr. Andrea, Nick & Nichole

Featuring

972.285.3232 820 E. Cartwright Rd., Ste 133 Mesquite, TX 75149 www.heikkinenchiropractic.com 6 • www.homewellnessandlife.com


Certified Pilates trainer with a sPeCialization in: osteoPenia, osteoPorosis, and Breast CanCer eXerCise

View our class schedule online at www.ois-pilates.com Personal training by appointment Gift certificates are available

Origins of Inner Strength 1515 E. Kearney, Ste 301 Mesquite, Texas 75149 972.289.9300 | www.ois-pilates.com ois.lapimentel@att.net

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visit our website at Belfiorespa.com www.homewellnessandlife.com • 7


Mon-Fri 9am to 5pm • Saturday-9am to 6pm • Sunday by appointment only New Laws: • Biggest change for year 2011 is the social security tax is reduced to 4.2% for employees, the employer will remain at 6.2% for 941 purposes. Big break for Taxpayers in 2011. • 1099 laws will change for year 2012, for every expense the self employed individual has that totals over $600, a 1099 has to be issued to the firm. That is a lot of accounting, so if you do not have an accountant, now is the time to hire one. • Marriage Penalty Relief is called EGTRRA by increasing the basic standard deduction for married couple filing a joint return to twice the amount for a single individual. EGTRRA also temporarily expanded the size of the 15 percent income tax bracket for married couples filing a joint return to twice that of single filers to help mitigate the marriage penalty. • Congress has repeatedly increased the dollar and investment limits under Code Sec. 179 to encourage business spending. The 2010 Small Business Jobs Act increased the Code Sec. 179 dollar and investment limits to $ 500,000 and $ 2 million, respectively, for tax years beginning in 2010 and 2011. • Energy Efficient Credit is still up and running, provides a credit for qualified energy efficiency improvements and property, such as furnaces, water heaters, insulation materials, exterior windows and doors, and other items, for 2009 and 2010 property. • All returns have to be filed electronically, per the IRS, unless you have a form that does not need to be mailed in; for instance Form 5405, Homebuyer Credit. Mandating electronic filing is a must this year for year 2010. Returns start at $ 35 for an 1040EZ.

20%

Discount for Senior Citizens Expires 3/29/11

8 • www.homewellnessandlife.com

42” TV

Giveaway for Customer Appreciation. Expires 3/29/11


Visit us online

www.peggys-tax.com

721 Gross Rd., Mesquite Texas 75149 972-285-1030

Mon-Fri 9am to 5pm • Saturday-9am to 6pm • Sunday by appointment only

It IS NOT TOO LATE TO FILE YOUR TAXES If you have not filed in two or more years, the IRS will file taxes for you and place you and your family into the highest tax bracket possible. If you do not have your support tax documents, don’t worry, we can retrieve the information for you the taxpayer.

IRS LetteRS!

IRS SayS you owe Money!

we have a full time former IRS employee on staff! we know how to make the IRS system work to your advantage. we are able to assist with tax liens, collections and any other IRS related problems. If you are experiencing economic hardships as a result of IRS Collection Issues, we offer assistance with collection actions with past due IRS balances. we have several options to StoP IRS collection actions.

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42” HD LCD Television

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Please call today to set up your appointment or if you have questions. walk-ins are welcomed. www.homewellnessandlife.com • 9


Full Service Salon

Open 7 Days A Week To Keep You looking Great

WHAT DO YOU SEE....WHEN YOU LOOK IN THE MIRROR?

Hair Color Waxing Nails Perms

BEFORE

AFTER

Brazilian Smoothing Treatment By Keratin Express Extensions (Sew Ins & Fusion)

1515 N. Town East Blvd Ste. 124 • 972.613.1102

10 • www.homewellnessandlife.com


MATTRESS DEPOT Sleep Better Tonight

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All Mattresses & Furniture Must Present Coupon Expires 3/29/11

WE SELL FURNITURE TOO!

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2030 N Beltline Rd. #100 Mesquite, TX. 75150 972-216-0001

Located @ Beltline & Hwy 80 on the N. E. Corner www.homewellnessandlife.com 窶「 11


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701 East Cartwright Road, (Northwest Corner of Cartwright and Pioneer) Near Tom Thumb

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Be My Valentine Rose Petal Spa Manicure and Spa Pedicure

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Chocolate & Champagne with Spa Package Purchase

New!

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A great gift item!


Smile Says It All! DDS

Galloway

• Same Day Emergency Care • Preventive & Periodontal Treatment • Teeth Whitening & Cosmetic Services • Tooth Colored Fillings • Crowns, Bridges & Cosmetic Veneers • Implant Restoration • Dentures & Denture Repair • Root Canal Treatment, Extractions & other General Dentistry Services • Occlusal Guards for TMJ, Snore Guards & Athletic Guards

E

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N Kroger

Your

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Mon-Thur 8:00-5:00

Robert D. Esparza, D.D.S. El Dentista Habla Español Call to make an appointment today.

324 W. Kearney Mesquite, TX, 75149 972-285-8020 www.esparzadental.com

Before

After

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T

homas sewing CenTe

& Quilting Fabric MACHINES FOR EVERY BUDGET & PROJECT 1515 N. Town East Blvd. • Mesquite, Texas 75150 972-681-3996 or 877-682-3996 • www.thomassewing.com

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Celebrating 150 Years of Great Service

4 items for The Price of One 7700 Machine: Sewing and Quilting

*Free arm / flat bed convertible, 250 stitches, 11” X 6” Work Space, Built-in Walking Foot. *Purchase this Memory Craft machine and get 3 items FREE! • Janome Horizon 7700 Table with metal legs….FREE! • Janome Horizon 7700 Roller case (will fit most brand and models) FREE! •Janome 3160 Computer Sewing Machine weighs only 12 lbs. Perfect to take to class. FREE! HURRY QUANITIES LIMITED!

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14 • www.homewellnessandlife.com


Together we can achieve a healthy beautiful smile

s, Kids New Patient ins s and WalkEmergencie e! m co el W

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Hablamos Español

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All Coupons Expire on 03/29/11 • Insurance and CHIP accepted. 0% financing available

Let us help you relax!

We offer hot coffee, cold drinks, snacks, Cable TV and relaxing music in all of our treatment rooms.

270 S. Collins Rd. #100, Sunnyvale, TX. 75182 10233 E. Northwest Hwy #510, Dallas, TX. 75238 214-340-4965 • www.drshatto.comb

Mary ann Lowry

ChiRoPRACTiC

Expertise

& ACUPUNCTURE CENTER

with a

Are you ready for a family atmosphere with peace, harmony and happiness? Parent Coaching Provides the Solutions that you’re lookling for.

Call 972-285-3232 for an appointment. 820 East Cartwright Road, Suite 133, Mesquite, Texas www.heikkinenchiropractic.com

Specializing in treating of Acne Skin Cancer Moles Warts Psoriasis Hives Eczema & Rashes

Gentle Touch.

Dr. Marsha is one of four Chiropractors in the State of Texas who have a Diplomate in Chiropractic Pediatrics. She is a founding member of the Council on Chiropractic Pediatrics through the International Chiropractors Association. For 25 years she has provided quality care for infants, children and pregnant mothers.

Forney Dermatology

Do you deal with: •siblings fighting with each other? •motivating your children to listen to you? •gain your children’s respect? •bedtime battles? •homework battles? •power struggles with your teens? If the answer to any of these questions is YES, then you’re a perfect candidate for parent coaching. Wouldn’t you love having your very own “Super Nanny”? Call Mary Ann Lowry, M.Ed. Cognitive and Behavioral Specialist to schedule a complimentary consultation

972-863-7072

Home visits and in home coaching is available.

www.escapeminivanmadness.com

Forney Medical Plaza 763 E Hwy 80 Suite 200 Forney Tx 75126 972-563-8500 www.homewellnessandlife.com • 15


TATIKA TEACHES

Expires: 3/29/11 Se Habla Espanol

Expires: 3/29/11

Order your deserts now & of course the

“Sweet Potato Thang” for the Holidays!

Peach Cobbler, Pecan, Butter Chess, Apple Pies & More! Weddings, Birthdays & Special Occasions Full Service Catering 5213 Rowlett Rd. Rowlett, TX 75088 Phone: 972-463-9199 Fax: 972-412-8739 www.absolutelyediblecakes.com absolutelyedible@cs.com

DERMATOLOGY & LASER CENTER George Wooming, MD FAAD

2505 N. Beltline Rd Sunnyvale, TX 75182

972-661-5476 www.DrGeorgeDerm.com

@DrGeorgeDerm facebook.com/DrGeorgeDerm 16 • www.homewellnessandlife.com

home of the sweet potato thang

Find Us On Absolutely Edible Cakes “Home Of The Sweet Potato Thang”

Board-Certified Dermatologist Specializing in Cosmetic Surgery

Laser Hair Removal

Microdermabrasion

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at our Dallas Office Free Consultation in Sunnyvale

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Classes Offered, Booth Space available, Barber/Stylist/Nail Tech Wanted! Professional Cosmetologist-NSHRS “Where hair is not a trend but a way of Life” “The Essence of Virginity - 100% Indian Hair”

Hair by Jimmie $10 off new clients with this ad!

Now Located @ 203 South Bois D’ Arc Rd. Forney, Texas 75126 (next to donut shop) www.hairbyjimmie.com

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I left my heart in Vegas……but came back with their money!!! from $299.00*

(per person with air based on Sun/Mon/Tues. departure)

Mesquite Travel • www.mesquitetravel.com • 2944 Motley Dr. Ste. 202, Mesquite, TX 75150

972-270-2213 The Vegas Experts’

www.homewellnessandlife.com • 17


2011 the Year to bring Curves into Your life.

Income Tax Preparation & Bookkeeping Service for QuickBooks Users

Accounting Services Tax Services Consulting Services

• 30 Minute Workout • Great New Years Promotions • Free Personal Trainers • Goal Setting and Monthly Weigh Ins • Free Weight Management Classes • Zumba Classes Available

25Your%Federal Off Tax Return

no sign up fee

Coupon good for 25% off new customer’s preparation fee for Federal Income Tax Return.

Expires 2/28/11

One coupon per customer. Cannot be combined with other offers. Must be presented at the time of service. Expires 04/18/2011

free guest pass Expires 2/28/11

1100 towneast blvd. 972-270-1120 curvesnorthmesq@yahoo.com

820 e. Cartwright rd. 972-216-1121 curvessouthmesq@yahoo.com

Owner/Certified Public Accountant

945 S. Bryan Belt Line Rd. Ste. 200 Mesquite, TX 75149

(972) 285-1040 www.crainecpa.com

Classic Custom Jewelry We Buy Gold & Silver

Valentine Special $12.00

18 • www.homewellnessandlife.com


Come Visit the

Resistol & stetson FactoRy outlet stoRe

Made in Garland, Texas Since 1938

Home of Resistol & Stetson

Hours: Monday-Saturday 9:00 A.M. - 6:00 P.M.

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Coupon Expires 3/29/11 INMSQ1211

972.494.0337

721 Marion Drive • Garland, Texas 75042

www.stetsonhat.com & www.resistolhat.com

Old Town Mesquite T

E

X

A

Windsor Florist, Inc.

Full Service Florist & Gift Shop Romance your Valentine(s) with flowers from Windsor!! R ORDE ! ! Y L EAR

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201 W. Main St., Mesquite, TX 75149 972-289-7030 FAX: 972-289-7758 www.windsorfloristmesquite.com

S

Chamber of Commerce

e t e ne y ve t m ment p e l

20% OFF * o

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Find a class in your neighborhood!

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Massage Facials Waxing Teeth Whitening Laser Hair Removal Body Treatments Airbrush Tanning Spa Parties Mobile Spa Services Hair Salon Chiropractic Services

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www.homewellnessandlife.com • 19


Meet The Owens Revisited The Owens Family were initially featured in May/June 2008. on and Shirley Owens have been residents of Mesquite for over 30 years. Don graduated from Mesquite High School in 1989. Shirley graduated from North Mesquite High School in 1992. Don and Shirley were married in 1995. Don is the Sales Manager of a Tire Distribution Center. Shirley is the manager of their household. They have 4 children. Donovan (16) is the oldest who will be playing Varsity football at North Mesquite High. Dillon Owens (11) currently attends Lawrence elementary. Derrick (6) also attends Lawrence Elementary. The Owens are very active in the community with their boy’s. They splitt their time between Football ( Mesquite Hornets) and Baseball. Devin Dakota (3) just celebrated her third birthday. She was born with Larsen Syndrome. Larsen Syndrome is a rare bone and joint disorder. This disorder only affects approximately 1 in every 100,000 infants. She has been attending Scottish Rite Hospital since she was about 2 weeks old. The Owens document Devin’s disorder and progress in a blog. To learn more on this rare disorder you can visit her blog and follow her progress. (devindakotasjourney.blogspot.com).

D

IN MESQUITE proudly recognizes this beautiful family and wishes them well throughout 2010. Please submit your recommendations for our family to family@inmesquite.com LIMITED TIME OFFER!

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ºBILL CREDIT/PROGRAMMING OFFER: Free SHOWTIME for 3 months, a value of $38.97. Free HBO, Starz, SHOWTIME and Cinemax for 3 mon hs, a value of $132. LIMIT ONE PROGRAMM NG OFFER PER ACCOUNT. Featured package names and p ices: CHOICE $58.99/mo.; CHOICE XTRA $63.99/mo.; CHOICE ULTIMATE $68.99/mo. Upon DIRECTV System activat on, customer will rece ve redemption instruct ons ( ncluded in customer’s f rst DIRECTV b ll, a separate mailing, or, in the state of New York, from retailer) and must comply with the terms of the instruct ons. In order to receive full $29 cred t in first 12 months, customer must submit rebate online and consent to email alerts prior to rebate redemption. Online redemption requires valid email address. Rebate begins 6-8 weeks after receipt of rebate submission online or by phone. Timing of p omotional price depends on redemption date. †FREE HD OFFER: Includes access to HD channels associated w th your prog amming package. Number and type of HD channels based on package selection. To be eligible for Free HD you must activate and maintain the CHOICE XTRA Package or higher and enroll in Auto Bill Pay. Also requires at least one (1) HD Receiver and activation of HD Access. Account must be in “good standing” as determined by DIRECTV in its sole discretion to remain elig ble. IF BY THE END OF PROMOTIONAL PRICE PERIOD(S) CUSTOMER DOES NOT CONTACT DIRECTV TO CHANGE SERVICE THEN ALL SERVICES W LL AUTOMATICALLY CONT NUE AT THE THEN-PREVAILING RATES INCLUDING THE LEASE FEE(S). In certain markets, programming/p icing may vary. **2-YR. LEASE AGREEMENT: Must maintain 24 consecutive months of any DIRECTV base prog amming package ($29.99/mo. or above) or qualifying international services bundle. DVR Service $7/mo. required for DVR and HD DVR lease. HD Access fee $10/mo. required for HD Receiver and HD DVR . No lease fee for only 1 receiver. Lease for irst two receivers $5/mo.; add tional receiver leases $5/mo. each. FAILURE TO ACTIVATE IN ACCORDANCE W TH THE EQUIPMENT LEASE ADDENDUM MAY RESULT IN A CHARGE OF $150 PER RECEIVER. IF SERVICE IS TERMINATED EARLY, A CANCELLATION FEE OF $20/MONTH REMAIN NG W LL APPLY. ALL EQUIPMENT IS LEASED AND MUST BE RETURNED TO DIRECTV UPON CANCELLATION, OR UNRETURNED EQUIPMENT FEES APPLY. VISIT directv.com OR CALL 1-800-DIRECTV FOR DETAILS. RECE VER UPGRADES: Second advanced receiver offer requires activation of an HD DVR as the first free receiver upg ade and subscription to Whole-Home DVR service ($3/mo.). Advanced receiver instant rebate requires activation of the CHOICE XTRA Package or above; MÁS ULTRA or above (for DVR Receiver, OPTIMO MÁS Package or above); Jadeworld; or any qual fying international se vice bundle, which sha l include the PREFERRED CHOICE programming package (valued at $38.99/mo.). Additional advanced receiver upgrades available for a charge. INSTALLATION: Standard professional installation only. Custom installation extra. Access to D RECTV C NEMA programming available at no additional charge is based on package selection. Actual number of TV shows and movies w ll vary. To access all DIRECTV CINEMA content, an HD DVR (HR20 or later) or DVR R22 or later), DIRECTV CINEMA Connection K t and broadband Internet service w th speeds of 750 kbps or higher and a network router w th an available Ethernet port are required. DVR Service required for DVR and HD DVR Receivers. HD Access required for HD DVR. Visit directv.com/cinema for deta ls. Customer sa isfaction based on 2010 American Customer Satisfaction Index. Local channels eligibil ty based on service address. Not all networks available in all ma kets. Programming, pricing, terms and conditions subject to change at any time. Pricing residen ial. Taxes not included. Receipt of DIRECTV programming subject to D RECTV Customer Agreement; copy p ovided at directv.com/legal and in first bi l. ©2010 D RECTV, Inc. DIRECTV and the Cyclone Design logo, DIRECTV CINEMA, CHOICE, CHOICE XTRA and CHOICE ULT MATE are tradema ks of DIRECTV, Inc. A l other trademarks and service marks are the property of their respective owners.

20 • www.homewellnessandlife.com


Need some extra

CASH?

Cash Time Texas We Do Title Loans

$100-$1000 NO HASSLE– NO CREDIT CHECK

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Discreet Lending

We sell all the supplies necessary for you to make beautiful creations! Whether you’re making Candles or Bath & Body products, we’re sure to have what you need! If you don’t find what you’re looking for, just give us a call and we’ll do our best to get it for you! Our Web Site is always open! We look forward to helping you realize the creative artist within!

Tony F. Jack, l WE BUY GOLD 1830 Range D Dr., #116 Mesquite, TX 75149

Janice Speir - Owner

SHOWROOM HOURS: M - F: 9:00 am - 5:30 pm• Sat. 10:00 a.m. - Noon Local: (972) 686-1160 • Toll Free: 1 (877) 686-1160 SHOWROOM ADDRESS: 3149 I-30 Ste H, Mesquite, TX 75150

972.329.3001 Bring ad in for $25 off 1st loan

Mon - Sat 7 A.M. - 8:30 P.M. Sundays Closed $5 OFF

972.286.4110

LBJ (I

Elam

Pioneer

12933 Elam Rd. Balch Springs, TX 75180

-635)

Cake 1/2 Sheet or Larger

Special Order Cakes, 3 Milk Cake, Ice Cream, Tamales, Barbacoa, and Tortillas.

www.homewellnessandlife.com • 21


Steve

“The Avon Man” Independent Representative and Recruiter Love Avon & can’t get service?

Prec sion Barber & Beauty Shop shampoo/style

Tue - Fri 9am - 7pm • Sat 7am - 6pm

First Time Customers Only

4000 Pioneer Rd. Ste 108, Balch Springs 75180

Must Bring Coupon, Expires 3/29/11

Tuesday $8 Senior Citizens Men’s Hair Cuts 9am - 12 pm

Not valid with any other offer Must Bring Coupon, Expires 3/29/11

972 741 4531

972-285-6111

www.youravon.com/mblanck avonman75150@sbcglobal.net

Wednesday $8

Boys Hair Cuts 10 Years & Under First Time Customers Only 4pm - 8 pm Not valid with any other offer Must Bring Coupon, Expires 3/29/11

Private Beautician Suites • Lots of Walk-Ins / Family Atmosphere • Friendly Staff

Elam Rd

Barbers & Beauticians Wanted! Call derrick 635

214-789-6750

Pioneer Oaks

Pioneer Rd.

$25

Want to earn extra money? Call Steve.

H

Around-N-About Mobile Hair Care “Where Ever You Are”

Burl Sneed Owner & Operator

Adult • Children • Edge Up Beard-Trim • Man MANicures Schedule your appointment today:

C: 214-908-8939

E: aroundnaboutbarber@yahoo.com • W: www.around-n-about.vpweb.com

Valentine Travel Express Save on all destinations • We specializes in Vacation packages and Cruises • Discount international airfare. We also do 3 to 10 days passports and Visas • We have luxury vacation homes in Orlando and San Antonio, TX. • Member of Balch Springs Chamber of Commerce • 502 W. Kearney #600 Suite 1 Mesquite, TX. 75149 • 12701 Purdue Dr Balch Springs TX, 75180 * THIS LOCATION BY APPOINTMENTS ONLY • Book now and save with a small deposit.

www.valentinetravelexpress.com

Sit back and relax and take a deep breath and let Valentine Travel Express amaze you for less !

22 • www.homewellnessandlife.com

(972)201-5351


www.homewellnessandlife.com • 23


B.Y.O.B

Closed Mondays Tuesday - Sunday 8a - 9p

Buy 1 Get 2nd 1/2 Price “Don Pedro” $6.75 Scramble eggs, bacon, onions, avocado, cheese and hash brown.

BLVD.

TOWN EAST MALL

Fajitas $16.95 for 2

3 tacos of carne asada, made with onions, cilantro salsa and served with rice and beans. For faster service, Visit our drive through Taco Stand in front of Krogers.

KROGER

SON MAS THO GUS

ST TOWN EA

Tacos Juan $6.50

Tender strips of either beef or chicken with bell peppers and onions, served on a sizzling skillet.

972-682-4582

3600 Gus Thomasson Rd Mesquite, TX 75150

Sun. 12p - 9p Mon. - Sat. 11a - 10p Pack (4 Pizzas) 12” Specialty Party 12” 1 Topping Pizza

$9.99

Homemade, d , Hand-Stretched, n - e , New York Style Pizza Y

Must mention coupon when ordering. Not valid with other offers or discounts. Expires 3/29/11

2 Subs w/chips

14” 2 Toppings Pizza

choice of Meatball, Ham, Turkey or Mimi’s Sub Must mention coupon when ordering. Not valid with other offers or discounts. Expires 3/29/11

add 2nd 14” Cheese Pizza for $5.00 more. Must mention coupon when ordering.

$9.99

“12 Cheese Bread $4.99 or 12” Apple Pizza

$4.99

Must mention coupon when ordering. Not valid with other offers or discounts. Expires 3/29/11

Cash or Credit Only No Checks

$1 Delivery Charge

24 • www.homewellnessandlife.com

for

$8.99

Not valid with other offers or discounts. Expires 3/29/11

2 Pastas w/Bread & Salad

$10.99

Choice of Ravioli, Manicotti or Stuffed Shells Must mention coupon when ordering. Not valid with other offers or discounts. Expires 3/29/11

N

Clay Mathis

Delivery 7 Days A Week, $10 Minimum Delivery

$19.99

Must mention coupon when ordering. Not valid with other offers or discounts. Expires 3/29/11

X

Kroger

Faithon P. Lucas

W

E

S

469-726-1000

1927 Faithon P. Lucas Ste 115 Mesquite, TX. 75181


Open 7 days a week 6 am to 8pm

SCRAMBLES N I-635

Gus Thomasson

• Over 100 Varieties of Omelettes • Chicken Fried Steak • Pork Chops • 100% Pure Ground Beef Hamburgers • Enchilada Plate • Fajitas

N. Town East Blvd. Toys R Us

Town East Mall

Back By Popular Demand!

$2.10 BREAKFAST Your Choice of:

FREE Wi-Fi

• Breakfast Sandwich, • Breakfast Burrito, • Any Two Egg Omelette (certain restrictions apply)

• One Egg, Hash Brown, Pancake • One Egg, Hash Brown, and your choice of two bacon, 1 patty or 2 links Not valid with any other offer or special. Expires 3/29/11 INM1211

Cat Fish • Pork Chops • Link Baskets

Buy One Get One FREE

Friend Chicken Wings • Buffalo Style Wings

Good for Lunch or Dinner menu items.

Expires 3-29-11

Expires 3-29-11

Hours: Tues - Sat 11am-8pm Dine In Or Take Out Credit & Debit Cards Accepted

With the purchase of 2 drinks

Equal or lesser value. Not valid with any Expires 3/29/11

INM1211

2041 N. Town East Blvd., Mesquite

972.681.0400

www.homewellnessandlife.com • 25


Visit our 2nd location. Donut Hole Panaderia at 3220 Gus Thommason Rd. Suite 105 Mesquite TX, 75150 • 972.681.0515 Lunch Fajitas Beef or Chicken Combo $7.99 can not be combined with any other offers Buy 1 Dinner & Get the 2nd 1/2 price on equal or lesser price Dinners Only. Cannot be used in conjunction with any other offer. Offer Expires 3/29/11

26 • www.homewellnessandlife.com


Pro-StyleS

500 n. Galloway Ave. mesquite, TX. 75149

972.288.6154

No 11923 elam Rd. APPoINtMeNt Balch Springs, TX. 75180 NeeDeD!!!!

Mr. Spain, Master Barber Hours: Mon 12pm-7pm, Tue through Fri 9am-7pm, Sat 6am-4pm 4200 Gus Thomasson #117 Mesquite, TX. 75150 spainc@hotmail.com www.myspace.com/barbercuts2

972.557.1634

6 hAiRCUT

$ Men, Women, Students & Kids

95

Child

Age 10 & Under

Long $7.95 / Extra Long $8.95

NOT VALID ON FLAT TOP. 1 Coupon per client, cannot be combined w/other offers. Expires 3/31/11

8 hAiRCUT

$

95

men & women

Long $9.95 / Extra Long & Specialty Cut $11.95

NOT VALID ON FLAT TOP. 1 Coupon per client, cannot be combined w/other offers. Expires 3/31/11

$

10

95

men & women

ShAmPoo & hAiRCUT

214-405-2445 Cell

Long $11.95 / Extra Long & Specialty Cut $13.95

NOT VALID ON FLAT TOP. 1 Coupon per client, cannot be combined w/other offers. Expires 3/31/11

www.homewellnessandlife.com • 27


ALL-WAYS INSUR ANCE

Insurance & Tax Service Group LLC.

All-Ways 8928 Lake June Rd. Dallas, TX 75217 214-391-6555 $29 Liability Insurance $70 Full Coverage Insurance Professional Tax Preparation & Bookkeeping Auto, Life, Homeowners, Renters, Motorcycle, Small Business & Commercial Insurance All-Ways Low Prices, All-Ways Great Service

O. 214-391-6555 F. 214-391-7166 W WW. AL L- WAY SI N S U R A NC E . CO M

28 • www.homewellnessandlife.com

$20 off

Tax Preparation

*Must present coupon at time of service


www.homewellnessandlife.com • 29


SENSORY PROCESSING DISORDERS: CHOOSING A FACILITY Sensory processing disorders can affect children in many different ways. Our ability to effectively process sensory information affects attention, learning, motor skills, language, behavior, and social skills. Issues may be in a single area or in a combination of areas. As a parent begins to suspect that their child has an issue with sensory processing they may begin their search to define the problem through books, internet searches, teachers, and friends. These resources can be helpful in understanding the disorder but may not be as useful in helping the parent to understand what type of facility they should be looking for. Many clinics may state that they treat children with sensory processing issues, but the level of competency can vary greatly from clinic to clinic. The outcome of therapy can greatly depend on the experience and assertiveness of the therapist, the equipment in the facility, and other tools and certifications available to the therapist. When choosing a facility, the first and easiest thing to look for is a well equipped gym area. Without a well equipped gym, the therapist is able to offer little more than what can be achieved with a good home program. The gym should have a large variety of swings and other suspended equipment, as well as, climbing equipment and a variety of ways to jump and crash. There should be a good variety of tactile play available through textured tunnels, shaving cream, beans, rice, sand, etc. Equipment to encourage work in prone (on the stomach) such as hammock swings and scooter boards should be available. Evaluating the therapist may be a little more difficult. Ideally, an evaluation should include a parent conference to explain what sensory processing disorders are, how the nervous system functions, and how this pertains to the testing results for your child. When the appropriate time is given to this process, it can help unite the therapist and the parents in the vision of what needs to occur at home and in therapy. During this conference, the therapist should be able to explain a variety of concepts such as sensory defensiveness, sensory modulation, sensory registration, sensory integration, and their treatment approaches. Your child’s progression is also dependent on the therapists understanding and use of home program techniques such as the Wilbarger protocol and the sensory diet. These tools are beneficial in maximizing your treatment progression and impact behavior responses at home and school. Once treatment begins, failure to implement a home program or poor instruction in the programs techniques is an indication of poor understanding of the disorder overall. The last thing you will want to consider is the other tools available to the therapist should your child need them. These tools would include things like the Interactive Metronome, Craniosacral Therapy, and programs to improve auditory processing issues (Therapeutic Listening, The Listening Program, etc). Written by Denise Bennett, PT Excel Pediatric Therapy Call 972-771-5731 to begin a new path of understanding and resolution Conveniently located off I-30 at Hwy 205 and Justin Rd. in Rockwall • www.excelpediatric.com 30 • www.homewellnessandlife.com


COMMON SENSORY PROCESSING PROBLEMS Infants Call 972-771-5731 www.excelpediatric.com

Dislikes touch or cuddling, arches back • Never sleeps, doesn’t develop a sleep or feeding schedule • Reflux • Dislikes tummy time and has trouble lifting head • Delayed milestone development • Fussy in a car seat and baby swing • Takes unusually long time to nurse or bottle feed • Excessive need to suck, increases frequency of feeding

Toddlers

Several temper tantrums a day • Difficulty getting to sleep or staying asleep • Does not explore play ground • Speech delays or speech difficult to understand • Very picky eater • Difficulty separating from parent

Preschool

We offer a variety of services to meet your child’s needs with problems pertaining to... ADD/ADHD•Sensory Integration Dysfunction•Autistic Spectrum Disorders•Cerebral Palsy•Torticollis Language Delays •Stuttering and Articulation Disorders •Feeding Problems

Speech delays • Gross and fine motor delays • Extremes of behavior • Issues with sleep • Activity level unusually high or low • Disconnected from environment

School-Age

Expresses feelings of low self-esteem • Difficulty acquiring academic skills • Compulsive behaviors •Difficulty with transitions • Sleep problems • Clumsy, cannot keep up with peers in sports Decreased attention • Poor organizational skills

Accepting Blue Cross Blue Shield and Medicaid – Treating children aged birth - 17 Call 972-771-5731 to begin a new path of understanding and resolution Conveniently located off I-30 at Hwy 205 and Justin Rd. in Rockwall • www.excelpediatric.com GIVE YOUR CHILD THE TOOLS FOR SUCCESS THIS SCHOOL YEAR

Excel Force is a wellness based company offering a variety of services, including: • A Personal Trainer • Nutrition/Supplement Consultation • Weight loss/Fitness • Post-rehab Reintroduction • Academic Enhancement • Sports Conditioning and Strengthening • Interactive Metronome • Visual-Vestibular Programs Is Interactive Metronome Right For My Child?

AFTER SCHOOL & EVENING APPOINTMENTS AVAILABLE

Would you like to see your child…

1. Focus and attend for longer periods of time? 2. Increase physical endurance and stamina? 3. Filter out internal and external distractions? 4. Improve the ability to monitor mental and physical actions as they occur? 5. Improve their coordination?

If you answered YES to ANY of these questions, your child could benefit from the Interactive Metronome.

Call today for more information or to set up an appointment!

789 Justin Rd. * Rockwall

972-771-5731

www.homewellnessandlife.com • 31


AcademicAssociates

Learning Centers

®

READING

• One-to-one instruction • Phonics based approach • Improve reading, fluency and comprehension

MATH

• Individualized, self-paced instruction • Develop problem solving skills • Build strong conceptual foundation

Does Your Child Have Scholastic Difficulty with • Time Management • Constant feelings of being over whelmed • Finding homework or relevant paper work in backpacks • Organization and planning • Completing classwork but is very bright ADHD • Maintaining focus when completing COACHING work Providing coaching for your kids is all about giving them independent strategies to learn to monitor/regulate the issue that keep them trapped in the chaos of cooping with ADHD at school.

FREE

Reading Assessment & Consultation

214-794-1232

academic@rickdodd.net I view this as one of the best investments I could have made in my child’s future-Lisa

livi’s

a livilin’s stationery co.

birth announcements christening baptism bar/bat mitzvah

quinciera

first communion birthday invitations

tweens

Mary Ann Lowry, M. Ed. Cognitive Learning Specia ist former Special Ed Teacher

Free phone consultation: 972-863-7072 or e-mail: maryannlowry@mac.com 32 • www.homewellnessandlife.com

Call Today for a

“social papers for all occasions” sonya a francis |469 855 6055 sonya@livilinstationery.com

215 west main street ste c|mesquite tx saturday 11am - 6pm tuesday - friday by appointment

www.livilinstationery.com


Appleseed Academy Private Christian School & Child Care Center 1019 Tripp Road (@ Galloway Ave.) Mesquite

(972) 681-3900 www.appleseedmesquite.com Enrolling for Second Semester Now

Private School for Ages 2 - 3rd Grade Degreed & Certified Elementary Teachers Nationally Recognized Curriculum Small Class Sizes Weekly Chapel & Daily Bible Lessons Infant & After-School Care Available Me ntio Ad and n this Rec Ha eiv e Reg lf Off the istr atio nF ee!

Party Packages Starting at $155 Includes; Bounce House, Pinatas, Tables & Chairs. We Specialize in custom made Pinatas.

20% OFF PINATAS Expires 3/29/11 INMQ

Stop by for more details and more savings. Monday 10a - 6p • Tuesday Saturday 10a - 7p Sunday 10a - 4p

5224 Gus Thomasson Road • Mesquite, TX 75150 Store: 972.613.7017 • Delivery Line: 469.774.4129 www.aepartysolution.com Email: aepartysolution@tx.rr.com www.homewellnessandlife.com • 33


MESQUITE BASEBALL INC.

is now registering Teams & Players for the 2011 Spring Season. You can register or sign-up at www.mesquitebaseball.org We have leagues for ages 4-18. Teams and or Players DO NOT have to be Mesquite residents. MBI has offered league play since 1955.

Now registering for the Spring 2011 Season. Girls ages 3-18. Teams are already forming and play begins March 28th. Register by March 7th to be guaranteed a team roster position from the player pool. No money until you have been placed on a team. Blast Ball Division (pre T-Ball) is a good introduction to the sport for the ages 3 & 4 Girls and Boys. REGISTER ON-LINE @ www.mesquitefastpitch.org Go to the website and fill out the online registration form. For more information call Mike Robbins @ 469-855-6330 34 • www.homewellnessandlife.com

Hashim, Bo, Kendric & Jazzy Jeff

Eyebrows Arched Call Shem or Kendric for more information!

MRBROWN2454@SBCGLOBAL.NET


Livi’s

a livilin’s stationery co.

inspiring|simple|elegant innovative|creative|eclectic|unique

Entering

a new chapter...

whether inviting or announcing our papers will set the tone and mood and your guest will eagerly anticipate the date and time to join in your celebration!

sonya a. francis

469 855 6055

stationery and gift studio

215 west main street, suite c, mesquite, texas 75149

tuesday - friday by appointment | saturday 11 am - 6 pm

with a timeless tradition!

inviting or announcing, personal papers for all occasions

www.livilinstationery.com

• • • •

We offer: Personal Training Group Classes Boot Camps Private Lessons

1220 Town East Blvd #120 Mesquite, TX 75150 • 972.681.9000 WWW.CHANGLEETKD.COM Blue Sky Sports • 950 E. Main St. Allen, TX 75002 • 972.603.6437

www.homewellnessandlife.com • 35


Rosina’s

BeAuTy SuppLy

“Beauty is our passion, come in and try a new look today” Laced Wigs•Full Wigs•Half Wigs•Pony Tails•Weaves (Human & Synthetic Hair) Hair Accessories•Flat Irons & Curling Irons•Hand Bags•Jewelry•Skin & Body Cream

EnStyle • Bijoux/Beauty Element • Isis Janet Collection • Remi Hair

10% OFF

With coupon, cannot be combined with any other offers. Expires 3/29/11

972.216.8710 500 N. Galloway Ave #28 Mesquite, TX 75149 (Northeast Corner of Galloway @ Kearney)(Near Levines) 36 • www.homewellnessandlife.com


Mon, Tues, Wed, Fri & Sat 10-6 Thurs 10-8

heikkinen ChiRopRaCtiC and aCupunCtuRe CenteR

k n a h T You

Valentine’s specials $25 $125 $225 for 1 hour MaSSagE

for (4) 1 hour MaSSagES

for (7) 1 hour

MaSSagES

Expires 3/29/11

Call For Details

Personalized Gift Certificates Available Give the Gift of Relaxation

Call 972-285-3232

820 East Cartwright Road, Suite 133, Mesquite, Texas www.heikkinenchiropractic.com www.homewellnessandlife.com • 37


38 • www.homewellnessandlife.com


Antique y r e l l a G

(formerly The Dusty Attic)

N Town East Blvd. Galloway

(972) 270-7700 3330 N. Galloway #225 Mesquite, TX 75150 www.AntiqueGalleryMesquite.com

X

36,000 square feet of quality Antiques, Collectables, Home Décor, Jewelry and More!

Store Hours: Monday-Saturday 10-6 Sunday: 12-6

www.homewellnessandlife.com • 39


Chrysler, DoDge anD Jeep

specialists Light Diesel Trucks

15% oFF neW CUsToMer DIsCoUnT (Can not be combined with any other offers) Offer expires 3/29/11

10% oFF

oil Change

Must present coupon at time of service. (Can not be combined with any other offers) Offer expires 3/29/11

Up to 5 qts of oil w/Filter (most cars) Must present coupon at time of service. (Can not be combined with any other offers) Offer expires 3/29/11

any repair up to $100 Discount

24.99

Serving the Dallas area since 1997.

40 • www.homewellnessandlife.com


Spring Boating Tips and Reminders by terry brown at browns boat Repair & Upholstery

the spring Fever is beginning already for many of the mesquite area boat owners, and we wanted to remind you of some of the important things to consider before you set out this spring. most of a boats life is spent on a trailer and unfortunately it’s usually the last thing we think of before having problems going to the lake. here’s a checklist: tires ?, lights & wiring, bunk boards, Wheel bearings, brakes & coupler. When you are considering the life of a boat, the most important things are of course the motor and its maintenance, here are some guidelines we recommend. here’s a checklist: battery age & condition, lubricants every 50 hrs. of use or annually changed, Water pump serviced every 2 years, propellar inspected & greased, steering system lubed and checked, shifting cables lubed and checked, general wiring systems & gauges checked. basically it means a “wake up from Winter” and be thorough before you go. While your boat has been sitting, the elements of nature have continued to take a toll. the biggest maintenance headache can be caused by the suns Uv rays which can oxidize the gelcoat and dry out your upholstery. this is the time to Wax, Wash & Clean away mother natures potential problems. boat Covers protect very well and we recommend an inspection & cleaning of the canvas twice a year with a mild soap and rinse, no power washers please, it can due excessive harm to the stitching. all of these services can be performed for you at browns boat Repair, right here in mesquite. We can advise you and offer our 27 years of experience here in mesquite. We offer Free Estimates and will help you be ready for another wonderful year of boating Fun with your friends and families. Check out our Web site - brownsboatRepair.com or call 972-216-5556 / 972-285-4548

Browns Boat repair 27 Years Of Quality Care

Early Spring Special

10%-30% oFF

*Must present coupon at time of service. Expires 3/29/11

•EnginE REpaiR•FibERglass REpaiR•CaRpEt & UpholstERy•Rigging•tRailER REpaiR •pERsonal WatERCRaFt REpaiRs•CUstom Fit boat CovERs

612 Rodeo Center Blvd. • Mesquite, TX. 75149

972-216-5556 • www.brownsboatrepair.com www.homewellnessandlife.com • 41


A/C Service Electrical

Suspension

Axles

Fuel Injection Timing Belts

Batteries

Heaters

Tires

Brakes

Serp. Belt

All General Services

Have Your Automobile Serviced Now! Hours Mon-Fri

7:00 - 6:00pm

AUTOMOTIVE REPAIR

Join the Winning Team...Join the A-Team! Over 120 Years Combined Dealership Experience!

Saturday

7 - 12:00pm

TRANSMISSION & A/C COMPRESSOR SPECIALIST WINTERIZE FACTORY Inspect Wiper Blades Add Washing Fluid RECOMMENDED Inspect Tires Inspect Belts & Hoses SERVICES Inspect Heater Operation $79.95 30K, 60K & 90K Expires 3/29/11

Timing BelT 4 cyl.

10% OFF All Labor Over $100

$298

EXTENDED WARRANTIES ACCEPTED

Expires 3/29/11

For Towing Service Call Bud’s Towing (214) 649-6110

972.203.3599 42 • www.homewellnessandlife.com


Not Valid With Any Other Offer. With Coupon Only. Expires 5/30/11.

ER FAS P SUIoNPhTonEe LRineNNeEedeT T N

Se Habla Español

d

MORRIS CUSTOM UPHOLSTERY

617 W. Kearney, Suite 307 | Mesquite, TX 75149

MON - FRI 8am - 5pm • Furniture

Same Day Service No Phone Line Needed

469-360-1299

No Deposit /mo. Everyone Qualifies

35

Plans starting at

$

Laptops From

$249

• Convertible Tops • Vinyl Tops • Auto Upholstery

10% off

Furniture Material Only With Coupon INMESQ Expires 3/29/11

Your Fabric or Ours Frame & Spring Repair Free Pickup & Delivery

972.216.9348

www.morriscustomupholstery.com www.homewellnessandlife.com • 43


Indoor Comfort

PROvIdINg

fOR yOUR

HOME OR BUSINESS

Attention Homeowner

Strong winds and hail from past storms have damaged a number of roofs in your neighborhood qualifying them for a full roof replacement. Many homeowners in your area have had their old and damaged roofs paid for by their insurance company due to storm damage.

Most wind or hail damaged roofs do not leak immediately, nor can the hail damage be seen from the ground. If you are uncertain about the condition of your roof or you have water stains on your ceiling from a roof leak, give us a call we can help. We are the experts with over 25 years roofing experience. We will conduct a Free inspection to determine if your insurance company needs to be notified before any repairs are made. We understand the insurance claim process and have a working relationship with all local insurance companies. We will assist you with your insurance claim and meet the representative your insurance company assigns to your claim to make sure everything is handled in your best interest. With most insurance claims, we can install a new roof with

Special FRee SeRvice call ($35 Value) Offer Valid Thru 3/29/11 •All Makes & Models •Residential & Commercial •Professionally Trained & Certified Technicians

We Honestly Care For Your Comfort Spring Tune-U Special

p

$69 1st system ($115 value)

tem $59 ea add’l sys Mon-Fri 8am-4pm offer)

d with (Not to be combine

FRee eSTimaTe

No cost or Obligation (on new equipment)

any other

www.integac.com

Serving Mesquite, Sunnyvale, Forney & Surrounding Areas

972-270-1244 TACLA012172C

44 • www.homewellnessandlife.com

LittLe to no moneY oUt oF PoCKet 5 YEAR LABOR WARRAntY MAnufActuRER’S WARRAntY BBB AccREDItED BuSInESS contact team texas construction for your fREE Inspection today!

214.728.8725

info@teamtexasconstruction.com www.teamtexasconstruction.com

Visit team texas construction/Roofing page on facebook


www.homewellnessandlife.com • 45


BARTON LANDSCAPING, INC. Commercial & Residential

Sprinklers & Landscape Installation / Design Complete Lawn Maintenance • Flower Bed Design / Installation

Pavestones • Borders/Edging & More

214.878.8123

Steve Barton - President

TX LI#6158

BABB’s

WINDOWS INC. Foggy Windows?

Window Specialist Replace & Repair Double Pane Glass Replacement 10 Year Warranty Against Fogging Broken Glass Replacement Vinyl Replacement Windows Custom Mirror Work Shower Doors / Enclosures Excellent References Family Owned & Operated Forney Resident

972.564.2790 46 • www.homewellnessandlife.com

Maria’s House Cleaning Services Professional Maid Services Bathrooms•Kitchens•Family Rooms Furniture, Floors, Wndow Blinds, Baseboards & More Commercial, Residential & Final Construction Cleaning All equipment & supplies are provided. 100% Satisfaction Guaranteed Free Estimates

mazuniga77@aol.com

972.998.1362


H&E REmodEling FOUNDATION & Paint ComPany REPAIR Oscar Rodriguez Residential

Slab or Pier & Beam Drainage Corrections

STEEL BEAM

COnCRETE PiERS

•Painting (Interior & Exterior) •Tile, Wood Floors & Carpet •Fencing•Siding•Roofing •Carpentry•Kitchens •Cabinets •Doors & More

Family Owned & Operated Since 1996 ALL TYPES OF CUSTOM FENCING FOR HOME & BUSINESS

FREE ESTIMATES

972-283-6671 214.542.7050

Quality Workmanship! Residential & Commercial Chain Link Ornamental Iron Fencing & Automatic Gates Cedar, Board-on-Board Pre-Stained Wood Fencing

972-329-2993 www.trinityfence.com

www.homewellnessandlife.com • 47


Family Owned and Operated Since 1972 Serving the DFW and Surrounding Areas • No Job Too Big or Too Small • Hi Bays • Interior / Exterior Lighting • Security Lighting • Meter / Panel Upgrades & Repair • Code Violation Repairs • Over / Under Counter Lighting

Specializing In Commercial & Custom Homes

Landscapes and Tree Lighting www.shearerelectricco.com

• Recess Lighting • Art Lighting • Floor Heat

Licensed, Insured & Bonded BBB Member HBA Member TECL #17654

Office # 972.288.9778 • FAX # 972.288.5633

INSURED FREE ESTIMATES

214.640.0784

All jobs done with pride

Shrub Trimming & Tree Removal Dead Limbs, Mistletoe & Stump Grinding Root Barrier Installed

10% OFF

with Coupon Expires 3/29/11 48 • www.homewellnessandlife.com

W eave ’ s T ree s ervice Residential & Commercial


Buford & Sons

IN MESQUITE

Remodeling

S U N N Y VA L E & F O R N E Y HOME • WELLNESS • LIFE March/April 2011

Bathroom & Kitchen Remodeling Free Estimates We work for you & with you.

The IN MesquIte Home Improvement Special Special Section

469.744.8499 ks_remodeling@att.net

will publish March 29th and run through May 29th. Please call us at

972-849-2399

for more information in reference to advertising in the next issue.

MESQUITE FEED & GENERAL STORE

Hire Professionals at below Geek Prices!

We Fix Sick Computers!

Hollis & Key

®

Computer Support LLC. 9am - 7pm • Mon-Sat

15 Years Experience

• Windows 7 Installation & Upgrades • Office 2010 Installation • Software Installation/Hardware Installation • Custom Built Computers • Computer Lessons • Microsoft Certified Professional • Guarantee Parts & Labor • We accept All Major Credit Cards & Paypal • Check

Data Recovery/ Data Back Up ONLY $59.99 + tax CALL FOR DETAILS

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BefoRe

afTeR

BefoRe

afTeR

BefoRe

afTeR

These are actual patients and doctors work.

at Sunnyvale Smiles dental, our priority is to deliver quality care to patients in a comfortable and convenient setting and at affordable prices. We understand that most people are extremely busy, don’t enjoy dental appointments and have limited budgets. Therefore, we strive to make our practice as convenient, comforting, quality-oriented and as affordable as possible so that our patients can enjoy the dental care they desire! Quality care When you have cosmetic dentistry needs, you want to turn to professionals who listen and respond. experienced doctors who know the field and can effectively diagnose and treat your needs. Friendly dentists who counsel you on the best ways to maintain and improve you oral health. The doctors at Sunnyvale Smiles meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve. Informed pts We believe that informed patients are better prepared to make decisions regarding their health and well being. Comfortable Setting The best care in the world doesn’t mean anything if you can’t access it. We strive to make our office as efficient and convenient as possible which means less less waiting time for our busy patients. Sunnyvale dental offers a wide variety of services. if your dental health requires special needs or procedures, please contact us with your questions or to set up a personal consultation. We aim to accommodate each and every one of our patients. At Sunnyvale Smiles you will be treated as family and we would like to welcome your family to ours! Stop by just to say hi or grab a latte from our complimentary beverage bar and see why we are different.

eXTended houRS To SeRve ouR paTienTS.

272 S. Collins Rd. Suite 100, Sunnyvale, TX 75182 972.216.1871

52 • www.homewellnessandlife.com


INVESTING IN OUR COMMUNITY IN OUR LIVES, EACH OF US SHARES AN IMPORTANT CONNECTION WITH SOMEONE WHO BROADENED OUR HORIZONS AND BROUGHT A LITTLE MAGIC INTO OUR LIVES.

ROBYN MURPHY IS DOING JUST THAT!

During Robyn’s college internship, she was introduced to the “Big Brothers, Big Sisters” program. While presenting nutritional information to the children involved in this program, she learned some children were receiving poor care. It was important for Robyn to get involved and to help these children, and she did just that- Robyn is a “Big Sister”. Kemesa (Robyn’s “Lil Sister”) is very dear to Robyn’s heart, so much that Robyn is involved in the Kemesa learning disabilities at school. Robyn and Kemesa visit the library and created their own reading program and then fun outings on week-ends. Together they have attended etiquette classes to develop social skills, and Robyn is teaching Kemesa how to read food labels, what foods are good for her and how to cook. Both Robyn and Kemesa will continue to enrich each other’s life. Dallas Regional Medical Center thanks Robyn for the commitment of care you demonstrate to your patients at work and the children you support in our community.

To learn more about others who invest in our community, healthcare tips and quizzes, foods and recipes log on-to www.dallasregionalmedicalcenter.com or find us on Facebook.

Dallas Regional Medical Center 1011 N. Galloway Ave. Mesquite, TX 75149

www.homewellnessandlife.com • 53


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Itchy, GrItty allerGy eyes? We can help!. allerGIc conjunctIvItIs Allergic Conjunctivitis occurs more commonly among people who already have seasonal allergies. Conjunctivitis is one of the most common and treatable eye conditions in children and adults. Often called “pink eye,” it is an inflammation of the conjunctiva, the tissue that lines the inside of the eyelid and helps keep the eyelid and eyeball moist. Viruses, bacteria, irritating substances (shampoo, dirt, smoke, pool chlorine), sexually transmitted diseases (STDs), or allergens (substances that cause allergies) can all cause conjunctivitis. Pink eye caused by bacteria, viruses, or STDs can spread easily from person to person but is not a serious health risk if diagnosed promptly; allergic conjunctivitis is not contagious. It is important to find out whether your pink eye is caused by allergies or infection because each condition has different treatments. This article focuses on allergic conjunctivitis. What are the symptoms of allerGIc conjunctIvItIs? Symptoms of allergic pink eye include: •Redness in the white of the eye or inner eyelid•Blurred vision•Swelling of the eyelid•A gritty feeling in one or both eyes •Itching or burning sensation in one or both eyes •Excessive tearing •Increased sensitivity to light What causes allerGIc conjunctIvItIs? When an allergen causes the irritation, the condition is called allergic conjunctivitis. This type of conjunctivitis is not contagious. Some common allergens include: •Pollen from trees, grass and ragweed•Animal skin and secretions such as saliva•Perfumes•Cosmetics •Skin medicines•Air pollution •Smoke hoW Is conjunctIvItIs dIaGnosed? Conjunctivitis can be diagnosed through a comprehensive eye examination. Conjunctivitis can be diagnosed through a comprehensive eye examination. Testing, with special emphasis on evaluation of the conjunctiva and surrounding tissues, may include: •Patient history to determine the symptoms the patient is experiencing, when the symptoms began, and the presence of any general health or environmental conditions that may be contributing to the problem. •Visual acuity measurements to determine the extent to which vision may be affected. •Evaluation of the conjunctiva and external eye tissue using bright light and magnification. •Evaluation of the inner structures of the eye to ensure that no other tissues are affected by the condition. •Supplemental testing may include taking cultures or smears of conjunctival tissue, particularly in cases of chronic conjunctivitis or when the condition is not responding to treatment. What can I do to avoId GettInG conjunctIvItIs? Try to identify and avoid the allergens that cause your symptoms. For example, if you are allergic to pollen or mold, stay indoors when pollen and mold levels are high. You can usually find out when allergen levels are high from the weather report. Keep your doors and windows closed, and use an air conditioner during the summer months.

When you experience conjunctivitis, call dr. john fain and dr. catherine hall at optical Gallery to help diagnose the cause and the proper course of action. call for an appointment today 972-279-20/20 or visit us at www.opticalgallery.net www.homewellnessandlife.com • 55


Premier Allergy & Asthma Associates How do you Compare Allergy Medications to Allergy Vaccine? A comparison of the 2 treatments is somewhat like comparing apples to oranges. Both are used to treat allergies, asthma and eczema. Allergy medications (including antihistamines, anti-leukotrienes, nasal and inhaled steroids/antihistamines, bronchodilators, topical steroids) treat the symptoms where Optimal Dose Allergy Vaccine treats the underlying cause. Medications mostly last for 24 hours or less and offer no long term benefit where a course of Optimal Dose Allergy Vaccine for pollen allergy may have lasting affect for years. Allergy medications frequently quit working after a while as allergies get worse, where the longer you are on allergy vaccine the more you improve. Allergy medications, even with 3 to 4 different meds, may not control your allergies and or asthma as well as an 18 month course of allergy vaccine. Allergy medications though approved for long term use may allow progression of the allergic conditions to complications of chronic sinus disease and remodeling of airways. Allergies and asthma are on the increase according to news and medical journal reports. Is this increase due to environmental factors only, or perhaps over reliance on medications instead of definitive treatment of the causes. There are inexpensive antihistamines on the market such as Claritin (loratadine), Allegra (fexofenadine), and Zyrtec (cetirizine} that have less side effects than the first generation H1 Blockers, but they mostly stop itch, sneeze and runny nose. Singulair (montelucast) though expensive does partially reduce leukotrienes . Nasal steroid sprays do help the chronic swelling in the nose. Bronchodilators today are far more effective today than in years past. So are the inhaled steroids to treat asthma. Quality of life often still suffers even on maximum medical treatment when allergies are chronic or severe. But even on maximum medications, the fire of allergy continues to burn brightly though less visible. Allergic Mast cells continue to degranulate dumping their chemical mediators into your tissues causing itching, swelling, irritation, and bronchospasm. Optimal Dose Allergy Vaccine triggers the development of blocking antibodies that prevent the allergic reactions from ever starting. This effect continues to increase with dose and time on vaccine treatment. The blocking antibodies bind with allergens before the mast cells can be de-granulated. Then in the long term they shift your immune system from the Relative Immune Deficiency of allergy (TH2 Response) to more Normal Immunity (TH1 Response) and the allergic antibody production decreases significantly. Optimal Dose Allergy Vaccine is as close to a cure for allergies as is medically possible. Most patients report major improvements in quality of life with less fatigue, less headache, and more energy.

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Forney Dermatology Skin Cancer Skin cancer is the most common form of cancer in the United States. Between 40 and 50 percent of Americans who live to age 65 will develop some sort of skin cancer at least once in their lifetime. The two most common forms are basal cell (BCC) and squamous cell (SCC) carcinomas. Both of these commonly occur on parts of the body excessively exposed to the sun, especially the face, ears, neck, scalp, shoulders, and back, but can also appear on areas not exposed to the sun. Melanoma is the most serious and most aggressive form of skin cancer. If not detected early, melanoma can advance and spread to lymph nodes or other parts of the body and become very difficult to treat. However, all skin cancers are nearly 100 percent curable if detected in a timely manner, so early recognition is key. 5 Warning Signs of BCC or SCC •Any persistent, non-healing sore is a very common sign of an early skin cancer •A Reddish patch or irritated area, frequently occurring on the face, chest, shoulders, arms or legs. •A pink growth with slightly elevated rolled borders and a crusted indentation in the center. As the growth with a center. As the growth with slowly enlarges, tiny blood vessels may develop on the surface. •An elevated growth with a central depression that occasionally bleeds. •A wart-like growth that crusts and occasionally bleeds. Warning signs of Melanoma: ABCD’s Asymmetry: If you draw a line through this mole, the two halves will not match. Borders: The borders of an early melanoma tend to be uneven. The edges may be scalloped or notched. Color: Having a variety of colors is another warning signal. A number of different shades of brown, tan or black could appear. A melanoma may also become red or blue . Diameter: Melanomas usually are larger in diameter than the size of the eraser on your pencil (1/4 inch or 6 mm), but they may sometimes be smaller when first detected. Evolving- Any change in size, shape, color, elevation, or any new symptom such as bleeding, itching or crusting points to danger. Treatment for Skin Cancer Early detection and diagnosis is key in the treatment of skin cancers. All skin cancers can be easily treated when identified in early stages. However, the larger the tumor has grown, the more extensive the treatment needed. Superficial cancers can be treated with liquid nitrogen or even topical creams, if found early. However, deeper skin cancers can require more invasive means of treatment and involve different surgical procedures. It is important to remember that skin cancers are almost 100 percent curable if found early, so annual visits to a trained dermatologist are imperative to maintain ones health. by Ash Currimbhoy MPAS, PA-C

Do You HAvE SkIn LESIonS WItH tHESE CHARACtERIStICS The ABCDs of Melanoma

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58 • www.homewellnessandlife.com


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February Issue