Page 1


zZk0L.[F.R.E.E] D.O.W.N.L.O.A.D BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program K.I.N.D.L.E BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

Book details

Book Synopsis BodyBoss Ultimate Body Fitness Workout Guide is a step-by-step fitness guide tailored to fit seamlessly into busy lifestyles of young, modern women. BodyBoss can be done anytime, anywhere! ? 12 WEEK STEP-BY-STEP EXERCISE PROGRAM. Includes fun and challenging high intensity workouts. Unlock your dream body with our highly structured approach. ? 24 MINUTES (ACTIVE), 3 TIMES A WEEK IS ALL IT TAKES. You don’t need to join a gym to get the best body you’ve ever had. Includes an exercises and stretches glossary to provide a detailed explanation of every exercise and stretch in the guide. ? RAPIDLY BURN FAT WITH HIIT WORKOUTS. High Intensity Interval Training (HIIT) circuits for maximum power and fat burning. Exercises range from bodyweight resistance exercises to plyometric (jumping) exercises, cardio and unilateral exercises. ? BODY GOALS WORKSHEET. Set your weight loss and body goals to track your progress with our BodyBoss Goals Worksheet. ? BONUS: FREE 4-WEEK PRE-TRAINING

zZk0L.[F.R.E.E] D.O.W.N.L.O.A.D BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS  

BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

zZk0L.[F.R.E.E] D.O.W.N.L.O.A.D BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS  

BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

Advertisement