2019 Visitor Guide

Page 9

The Mendocino coast is increasingly well known as a center for a natural and sustainable lifestyle. Time spent on our beaches, hiking trails, bicycle trails, and in our redwood forests are sure to help you regain your center as you leave the stresses of city life behind. We’ll help you rejuvenate your spirit while nurturing your mind and body. Organic, locally harvested produce, seafood, and sustainably raised meats are found in many of our restaurants, grocery stores, and at farmer’s markets and farm stands throughout the county. Wellness practitioners include Tai Chi, yoga, Pilates, meditation, hypnotherapy, therapeutic massage, Reiki, acupuncture, acupressure, and chiropractic treatments. Spa treatments are available at many of our fine hotels, and at several spas in the area. Both traditional and alternative medicines are available, and our regional Mendocino Coast District Hospital, Mendocino Coast Clinics, cannabis dispensaries, and local holistic practitioners round out your options for healing and rejuvenation.

Mendocino 1st Weekend in March Little River 2nd Weekend in March Fort Bragg 3rd Weekend in March

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HEALTH + WELLNESS

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