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Anticipation...Holidays Dear Guests and

in the mountains Our hiking day at the lake „Kälbele“, 1653m

dear Hiking Friends!

A turbulent time lies behind us! The year 2020 has taught us more than ever that health is our most precious possession and should by no means be taken for granted. Fear and uncertainty about personal well-being, but also strict measures with exit restrictions and travel warnings have dominated the past year. Now it is important to look confidently and with joy of living into the future and also uphill. Last summer we felt a clear improvement. The guests travelled to the mountains, enjoyed the fresh mountain air WITH DISTANCE and experienced a dream summer in GALTÜR. We would like to give you the same feeling of life in the summer of 2021. Summer is coming and we are in good spirits. The anticipation of hiking and summer temperatures is high. We feel that the desire to travel is growing in every age group. A longing for time out, for the mountains, for a place to escape, relax and enjoy.

Thanks to the spacious premesis in the Alpenhotel Tirol and the spaciousness of the Silvretta and the Verwall, there is enough room and free space for you to enjoy your summer holiday unlimited and free - with plenty of distance and safer than ever before. We as a family love summer in Galtür and so have our favourite places - and once again we have put together a new edition of „Alpine Summer - Really NATURE“ for you. Here we would like to express how we see ourselves and with it our relationship with our environment and our guests. Why we love our work and why it is worth to travel more on foot again, but also - why life and holidays in the mountains are so healthy. Who knows, maybe we will awaken a little of your longing for a carefree summer holiday in the middle of the mountains.

We are looking forwar to seeing you - Yours family Peter Lorenz

Lake Lüner, 1970 m


Alpine Summer

Hiking near the Verbella Alpine Pasture, 1934 m

Summer Holiday

Relaxing rest at the Lake Kops, 1800 m

...simply good

really NATURE

REALLY mountain hiking: Breathtaking.

Just as there are people who really study books and others who only leaf through them, there are travellers and hikers who do the same with countries and mountains. Free translated from Abbé Ferdinando Galiani (1728 – 1787) The Italian writer already knew in the 18th century what we have been living for generations: Being out in the mountains takes time and attention. Those who really get involved in the land of the mountains slow down. Those who really travel and hike embark on the new and look forward to surprises - allow themselves the time to grasp details and track down real experiences. We like to leave it to others to rush from one peak or ridge to another. For us, authenticity is essential, and far from the tourist trails, we quietly follow our tracks in a unique natural and cultural landscape. Together with you, we want to recognize the nuances that cannot be described in an offer. But immersing yourself in nature also means getting to know and appreciate people. In other words: to get to the real experiences of real mountain hiking - in the land of mountains. www.alpenhotel-tirol.com

We often associate important experiences in our lives with certain places, tastes and smells. They are the anchor points of our memories. In times like these, when we can bring the whole world home online through the internet, those places that are familiar and close to us gain significance again.

Breath deeply... Galtür is proud of the title „climatic health resort“, as it officially confirms what was already clear to everyone: the air is simply particularly good up here. For more than fifteen years, air, traffic and pollution measurements have been taken and numerous expert‘s reports and expert opinions have been sought. Sporting exercise combined with the healthy Galtür high mountain air are the best prerequisites for a relaxing and regenerative holiday. Give your body a break from allergens. Thanks to our work and our commitment to giving allergy sufferers more quality of life, we received the ECARF Seal of Quality in April 2018. ECARF Seal of Quality.

Silvretta Card new As individual as you Make two out of one! In summer 2021, the new Silvretta Card not only doubles your holiday pleasure. The unbeatable advantage card will also be available in two versions! From the coming summer season, the Silvretta Card will be available in two versions: A basic package and a premium package. The best part: From now on, you have the choice for every holiday. Simply choose the package that best suits your ideas and holiday plans!

The Silvretta Basic Package You receive the Silvretta Card basic package free of charge from one overnight stay at our reception. • Daily: 1x Ascent & descent with the open cable cars and chair lifts in a location of your choice (bike transport excluded) • Unlimited use of public transport between Landeck, the Bielerhöhe (subject to toll) and the Zeinisjoch

The Premium Package • Unlimited use of all open mountain railways in Paznaun and Samnaun - including bike transport • Toll for the Silvretta High Alpine Road (except for arrival) • Free Entrance to the indoor & outdoor swimming pool in Ischgl and Galtür, as well as for the swimming lake in See (solarium, massages, etc for extra charge) • Free Entry to the Alpinarium Galtür and the Cable Railway Museum in Ischgl • Free participation to the kids and youth programm of the tourist office (selected programm) • Unlimited use of all open Cable Railways in the Montafon region • Unlimited use of local transport in the Montafon area The Premium Package is available from € 49,- , valid for the whole stay - not depending of the duration of the stay Kids from 8 – 16 years get a discount of 50%

The hiking village Galtür, 1600 m


Alpine Summer

Hiking near the Verbella Alpine Pasture, 1934 m

Summer Holiday

Relaxing rest at the Lake Kops, 1800 m

...simply good

really NATURE

REALLY mountain hiking: Breathtaking.

Just as there are people who really study books and others who only leaf through them, there are travellers and hikers who do the same with countries and mountains. Free translated from Abbé Ferdinando Galiani (1728 – 1787) The Italian writer already knew in the 18th century what we have been living for generations: Being out in the mountains takes time and attention. Those who really get involved in the land of the mountains slow down. Those who really travel and hike embark on the new and look forward to surprises - allow themselves the time to grasp details and track down real experiences. We like to leave it to others to rush from one peak or ridge to another. For us, authenticity is essential, and far from the tourist trails, we quietly follow our tracks in a unique natural and cultural landscape. Together with you, we want to recognize the nuances that cannot be described in an offer. But immersing yourself in nature also means getting to know and appreciate people. In other words: to get to the real experiences of real mountain hiking - in the land of mountains. www.alpenhotel-tirol.com

We often associate important experiences in our lives with certain places, tastes and smells. They are the anchor points of our memories. In times like these, when we can bring the whole world home online through the internet, those places that are familiar and close to us gain significance again.

Breath deeply... Galtür is proud of the title „climatic health resort“, as it officially confirms what was already clear to everyone: the air is simply particularly good up here. For more than fifteen years, air, traffic and pollution measurements have been taken and numerous expert‘s reports and expert opinions have been sought. Sporting exercise combined with the healthy Galtür high mountain air are the best prerequisites for a relaxing and regenerative holiday. Give your body a break from allergens. Thanks to our work and our commitment to giving allergy sufferers more quality of life, we received the ECARF Seal of Quality in April 2018. ECARF Seal of Quality.

Silvretta Card new As individual as you Make two out of one! In summer 2021, the new Silvretta Card not only doubles your holiday pleasure. The unbeatable advantage card will also be available in two versions! From the coming summer season, the Silvretta Card will be available in two versions: A basic package and a premium package. The best part: From now on, you have the choice for every holiday. Simply choose the package that best suits your ideas and holiday plans!

The Silvretta Basic Package You receive the Silvretta Card basic package free of charge from one overnight stay at our reception. • Daily: 1x Ascent & descent with the open cable cars and chair lifts in a location of your choice (bike transport excluded) • Unlimited use of public transport between Landeck, the Bielerhöhe (subject to toll) and the Zeinisjoch

The Premium Package • Unlimited use of all open mountain railways in Paznaun and Samnaun - including bike transport • Toll for the Silvretta High Alpine Road (except for arrival) • Free Entrance to the indoor & outdoor swimming pool in Ischgl and Galtür, as well as for the swimming lake in See (solarium, massages, etc for extra charge) • Free Entry to the Alpinarium Galtür and the Cable Railway Museum in Ischgl • Free participation to the kids and youth programm of the tourist office (selected programm) • Unlimited use of all open Cable Railways in the Montafon region • Unlimited use of local transport in the Montafon area The Premium Package is available from € 49,- , valid for the whole stay - not depending of the duration of the stay Kids from 8 – 16 years get a discount of 50%

The hiking village Galtür, 1600 m


A Paradise

A summer day in Galtür

Glaciers are playing with the magic blue

for a whole summer ...

Glacial ice fascinates with its fantastic turquoiseblue play of colours. The solution to the mystery: ice contains air bubbles and thus usually appears white. If ice is strongly compressed by its own pressure, these air bubbles shrink. As a result, all colours except the turquoise-blue are absorbed and only this colour is reflected. The result is the impression of typical glacier blue.

View from col Rad, 2652 m to the mountian Piz Buin, 3312 m


A Paradise

A summer day in Galtür

Glaciers are playing with the magic blue

for a whole summer ...

Glacial ice fascinates with its fantastic turquoiseblue play of colours. The solution to the mystery: ice contains air bubbles and thus usually appears white. If ice is strongly compressed by its own pressure, these air bubbles shrink. As a result, all colours except the turquoise-blue are absorbed and only this colour is reflected. The result is the impression of typical glacier blue.

View from col Rad, 2652 m to the mountian Piz Buin, 3312 m


We invite you to dine „The Alpine Cuisine is healthy“

Enjoy Consciously

The taste of summer

Culinary delights and hospitality

We just call it country life

The tast of Tyrol on the plate - that is the idea behind the project „Bewusst Tirol“.

We are a hospitable house in the mountains. Guests can eat well and stay overnight in an uncomplicated way. We design both in such a way that it certainly has something to do with good taste and plenty of delights.

Tyrol is characterized by its agriculture and tradition. The close cooperation between tourism and agriculture is impressively demonstrated by the „Bewusst Tirol“ project. 160 award-winning hotels and restaurants increasingly rely on regional food. They are committed to Tyrol, to small-scale agriculture, to local producers and do justice to the „regionality“ trend with their diverse use of Tyrolean food in their kitchens. „Bewusst Tirol“ makes aware of Tyrol. On the plate, in the glass, on the roof of the mouth.

Simple luxury is our formula for this, both in the room and on the plate. You know what it is. And it feels and tastes like it looks. We do without frills without being uncomfortable. A carefree trip to the countryside where you can forget about everyday life for a short - or even longer - time.

2020

Auszeichnung Alpenhotel Tirol in Galtür setzt auf

Tiroler Lebensmittel und bietet damit seinen Gästen einen besonderen Genuss aus der Region.

Günther Platter Landeshauptmann

LH-Stv. ÖR Josef Geisler Beiratsvorsitzender Agrarmarketing Tirol GmbH

Bewusst Tirol genussvoll speisen.

qualität.tirol

But our „alpine cuisine“ also contributes to your well-being. Tyrol is a farming country - and this is where we shop. Local products, herbs and scents create a wonderful symbiosis of cuisine and nature. The decisive basic idea here is to present you with dishes and combinations where the freshness, the closeness to nature, health and alpine flavours are in the focus.

The signature of our alpine cuisine can be tasted in many forms - and our chef Wolfgang Gruber understands cooking as a regional craft. He cooks fresh, straightforward, regional cuisine… great his rose-roasted Tyrolean lamb rump, the mild yet spicy veal goulash (from Tyrolean veal) - the wonderfully tender salmon steak, - and the beef soup with - of course - herb fritters or regional vegetables as a garnish is no better than the word on the menu: Consommé. Much of our food is homemade and prepared with craftsmanship - we try to find most of the ingredients for our dishes from suppliers in the region. This also means that we base our daily activities on the values of hospitality, regionality and sustainability. We want our guests to experience the best aspects of the Tyrolean way of life in an enjoyable way.


We invite you to dine „The Alpine Cuisine is healthy“

Enjoy Consciously

The taste of summer

Culinary delights and hospitality

We just call it country life

The tast of Tyrol on the plate - that is the idea behind the project „Bewusst Tirol“.

We are a hospitable house in the mountains. Guests can eat well and stay overnight in an uncomplicated way. We design both in such a way that it certainly has something to do with good taste and plenty of delights.

Tyrol is characterized by its agriculture and tradition. The close cooperation between tourism and agriculture is impressively demonstrated by the „Bewusst Tirol“ project. 160 award-winning hotels and restaurants increasingly rely on regional food. They are committed to Tyrol, to small-scale agriculture, to local producers and do justice to the „regionality“ trend with their diverse use of Tyrolean food in their kitchens. „Bewusst Tirol“ makes aware of Tyrol. On the plate, in the glass, on the roof of the mouth.

Simple luxury is our formula for this, both in the room and on the plate. You know what it is. And it feels and tastes like it looks. We do without frills without being uncomfortable. A carefree trip to the countryside where you can forget about everyday life for a short - or even longer - time.

2020

Auszeichnung Alpenhotel Tirol in Galtür setzt auf

Tiroler Lebensmittel und bietet damit seinen Gästen einen besonderen Genuss aus der Region.

Günther Platter Landeshauptmann

LH-Stv. ÖR Josef Geisler Beiratsvorsitzender Agrarmarketing Tirol GmbH

Bewusst Tirol genussvoll speisen.

qualität.tirol

But our „alpine cuisine“ also contributes to your well-being. Tyrol is a farming country - and this is where we shop. Local products, herbs and scents create a wonderful symbiosis of cuisine and nature. The decisive basic idea here is to present you with dishes and combinations where the freshness, the closeness to nature, health and alpine flavours are in the focus.

The signature of our alpine cuisine can be tasted in many forms - and our chef Wolfgang Gruber understands cooking as a regional craft. He cooks fresh, straightforward, regional cuisine… great his rose-roasted Tyrolean lamb rump, the mild yet spicy veal goulash (from Tyrolean veal) - the wonderfully tender salmon steak, - and the beef soup with - of course - herb fritters or regional vegetables as a garnish is no better than the word on the menu: Consommé. Much of our food is homemade and prepared with craftsmanship - we try to find most of the ingredients for our dishes from suppliers in the region. This also means that we base our daily activities on the values of hospitality, regionality and sustainability. We want our guests to experience the best aspects of the Tyrolean way of life in an enjoyable way.


Mag ic of Happi n es s

Summer Holiday

inkl. Silvretta Card Basic Package

blossom diversity

Our Alpenhotel Tirol with its 38 rooms is the smallest 4-star hotel in Galtür. Spending your holidays with us means simply being human, finding peace and security, experiencing the family hospitality of the house and being pampered all around. The surrounding countryside is rich in attractions - sporting, cultural, general ... Yes, life here is tranquil, but there is also so much to experience and discover. Taking care of our guests, appreciating the other person, being welcoming is shown in many small details and gestures that influence the atmosphere and the daily routine at the Alpenhotel Tirol. Some are visible, some can be felt or tasted, while others are hidden.

„Summer Holiday in Galtür“ When the snow cover becomes too warm and retreats for a while, the second face of the MOUNTAINS slowly emerges. Flowers sprout in all colours, soft alpine pastures smell of spring and birds set the tone next to the bells of the animals. Then the decision becomes difficult: go out, move and discover or lie down in the green, listen and rest? Preferably both... here you have time for small escapes and big mountain adventures.

We want you to feel at home and offer you space to actively relax and time to enjoy. Our house and its surroundings are ideally suited for this. A pleasant atmosphere, healthy and fresh mountain air.

Season I

Season II

11.06. – 10.07.2021 21.08. – 03.10.2021

10.07. – 21.08.2021

Daily rates are incl. suberb half board, small afternoon snack (with traditional pies, sweet dishes & small snacks) and Silvretta Card Basic Package from 11th June until 03rd October 2021

Single Room Grand Lit apprx. 20-22 m2

Of course we can tell you how beautiful it is here, but we would much rather prove it! Enjoy the „good old summer holiday“ in the climatic health resort of Galtür. Let yourself „slow down“ and take home more than just a holiday!

Summer Prices 2021

from € 78,- to € 84,-

from € 82,- to € 88,-

from € 73,- to € 78,-

from € 76,- to € 81,-

from € 78,- to € 84,-

from € 82,- to € 88,-

Single room with Grand Lit bed, shower, toilet, phone, radio, sat-TV, safe, no balcony

From 6 wonderful mountain summer days you get our Long Stay reductions For summer bookings between 6 and 9 days we grant -5% summer discount on the daily rate and for bookings afrom 10 days -7% summer discount on the respective daily rate. Only valid for direct bookings - except for special rates and special conditions Despite the currently daily changing information, you can book your summer holiday with us very uncomplicated without deposit and up to 10 days before your arrival a free cancellation is possible.

We will be happy

to pamper you...

Double room, no balcony apprx. 22-23 m2 Double room with shower, toilet or toilet separate, seating area, phone, radio, sat-TV, safe, no balcony

Double Room with south facing balcony approx. 30-31 m2 Double room with bath tube or shower, toilet separate, seating area, phone, radio, sat-TV, safe, south facing balcony with a wonderful mountain view

For stays of 1-3 nights we charge a surcharge of € 5,- to € 10,- per person per night, depending on the season. The local tax of the Paznaun Tourist Association of € 2,70 per adult person and per overnight stay is charged separately. Children up to 16 years of age are exempt.


Mag ic of Happi n es s

Summer Holiday

inkl. Silvretta Card Basic Package

blossom diversity

Our Alpenhotel Tirol with its 38 rooms is the smallest 4-star hotel in Galtür. Spending your holidays with us means simply being human, finding peace and security, experiencing the family hospitality of the house and being pampered all around. The surrounding countryside is rich in attractions - sporting, cultural, general ... Yes, life here is tranquil, but there is also so much to experience and discover. Taking care of our guests, appreciating the other person, being welcoming is shown in many small details and gestures that influence the atmosphere and the daily routine at the Alpenhotel Tirol. Some are visible, some can be felt or tasted, while others are hidden.

„Summer Holiday in Galtür“ When the snow cover becomes too warm and retreats for a while, the second face of the MOUNTAINS slowly emerges. Flowers sprout in all colours, soft alpine pastures smell of spring and birds set the tone next to the bells of the animals. Then the decision becomes difficult: go out, move and discover or lie down in the green, listen and rest? Preferably both... here you have time for small escapes and big mountain adventures.

We want you to feel at home and offer you space to actively relax and time to enjoy. Our house and its surroundings are ideally suited for this. A pleasant atmosphere, healthy and fresh mountain air.

Season I

Season II

11.06. – 10.07.2021 21.08. – 03.10.2021

10.07. – 21.08.2021

Daily rates are incl. suberb half board, small afternoon snack (with traditional pies, sweet dishes & small snacks) and Silvretta Card Basic Package from 11th June until 03rd October 2021

Single Room Grand Lit apprx. 20-22 m2

Of course we can tell you how beautiful it is here, but we would much rather prove it! Enjoy the „good old summer holiday“ in the climatic health resort of Galtür. Let yourself „slow down“ and take home more than just a holiday!

Summer Prices 2021

from € 78,- to € 84,-

from € 82,- to € 88,-

from € 73,- to € 78,-

from € 76,- to € 81,-

from € 78,- to € 84,-

from € 82,- to € 88,-

Single room with Grand Lit bed, shower, toilet, phone, radio, sat-TV, safe, no balcony

From 6 wonderful mountain summer days you get our Long Stay reductions For summer bookings between 6 and 9 days we grant -5% summer discount on the daily rate and for bookings afrom 10 days -7% summer discount on the respective daily rate. Only valid for direct bookings - except for special rates and special conditions Despite the currently daily changing information, you can book your summer holiday with us very uncomplicated without deposit and up to 10 days before your arrival a free cancellation is possible.

We will be happy

to pamper you...

Double room, no balcony apprx. 22-23 m2 Double room with shower, toilet or toilet separate, seating area, phone, radio, sat-TV, safe, no balcony

Double Room with south facing balcony approx. 30-31 m2 Double room with bath tube or shower, toilet separate, seating area, phone, radio, sat-TV, safe, south facing balcony with a wonderful mountain view

For stays of 1-3 nights we charge a surcharge of € 5,- to € 10,- per person per night, depending on the season. The local tax of the Paznaun Tourist Association of € 2,70 per adult person and per overnight stay is charged separately. Children up to 16 years of age are exempt.


The whole hiking area

in the overview

What a natural spectacle it must have been when the earth shook and the Alps made their way through the ruptured ground and formed. Today we are lucky to have no less than twenty three-thousand-metre peaks in the Silvretta and Verwall groups. Here we are out and about with our hiking guests. Mountain hiking is much healthier than many think! Hiking is good for the body and mind, our grandparents already said. But until now there has been no comprehensive answer to the question of the causes of the recreational effects of a mountain holiday. The AMAS 2000 study now provides the scientific justification for the meaningfulness of mountain holidays. The scientific director of the study, Dr. Egon Humpeler and his team prove in it why hiking has such a

comprehensive positive effect on health as hardly any other sport. According to the findings of the study, the secret of the recreational value of a mountain holiday lies in the mobilisation of forces by the human organism. The latter registers the lower oxygen levels at altitudes between 1,400 and 2,000 m and cranks up its activities vigorously.

Then follows a throttling of these stronger activities and thus an economisation. Professor Humpeler compares the process to an engine. „First it revs up to get full power, but then at the end of a stay at altitude it runs more quietly, at lower revs, but produces the same or even better performance.“ The body already reacts at the stimulus altitude of 1,400 to 2,000 m, although it would have sufficient oxygen. More young red blood cells are formed without increasing their total number. The blood thus retains its normal consistency. However, the transport of oxygen to the cells improves markedly. This „fountain of youth effect“ is purely altituderelated. The altitude thus mobilises physical reserves and the mere stay at altitude means a training effect.

The power of the mountains

To sum up: hiking and mountaineering are simply good for body and soul. Endurance walking exerts an influence on the fat metabolism and the immune system - similar to a slow endurance run. If, in addition, there are some pulse-accelerating ascents to be mastered, the circulatory system also benefits.

Overall, it takes a little longer to get physically fit this way, but the effect also lasts longer. Almost without side effects, the heart, circulation, metabolism and respiration, muscles and support structure are strengthened, while the risk of heart attack, cancer and diabetes is reduced by more than half. A certain regularity plays a decisive role. Those who continuously ensure physical exercise are significantly less ill, recover more quickly in an emergency and demonstrably live longer. It is particularly advantageous that hiking in its many forms - in the flora and fauna of the mountain world - can be practised throughout one‘s life and still shows demonstrable training effects even in old age.


The whole hiking area

in the overview

What a natural spectacle it must have been when the earth shook and the Alps made their way through the ruptured ground and formed. Today we are lucky to have no less than twenty three-thousand-metre peaks in the Silvretta and Verwall groups. Here we are out and about with our hiking guests. Mountain hiking is much healthier than many think! Hiking is good for the body and mind, our grandparents already said. But until now there has been no comprehensive answer to the question of the causes of the recreational effects of a mountain holiday. The AMAS 2000 study now provides the scientific justification for the meaningfulness of mountain holidays. The scientific director of the study, Dr. Egon Humpeler and his team prove in it why hiking has such a

comprehensive positive effect on health as hardly any other sport. According to the findings of the study, the secret of the recreational value of a mountain holiday lies in the mobilisation of forces by the human organism. The latter registers the lower oxygen levels at altitudes between 1,400 and 2,000 m and cranks up its activities vigorously.

Then follows a throttling of these stronger activities and thus an economisation. Professor Humpeler compares the process to an engine. „First it revs up to get full power, but then at the end of a stay at altitude it runs more quietly, at lower revs, but produces the same or even better performance.“ The body already reacts at the stimulus altitude of 1,400 to 2,000 m, although it would have sufficient oxygen. More young red blood cells are formed without increasing their total number. The blood thus retains its normal consistency. However, the transport of oxygen to the cells improves markedly. This „fountain of youth effect“ is purely altituderelated. The altitude thus mobilises physical reserves and the mere stay at altitude means a training effect.

The power of the mountains

To sum up: hiking and mountaineering are simply good for body and soul. Endurance walking exerts an influence on the fat metabolism and the immune system - similar to a slow endurance run. If, in addition, there are some pulse-accelerating ascents to be mastered, the circulatory system also benefits.

Overall, it takes a little longer to get physically fit this way, but the effect also lasts longer. Almost without side effects, the heart, circulation, metabolism and respiration, muscles and support structure are strengthened, while the risk of heart attack, cancer and diabetes is reduced by more than half. A certain regularity plays a decisive role. Those who continuously ensure physical exercise are significantly less ill, recover more quickly in an emergency and demonstrably live longer. It is particularly advantageous that hiking in its many forms - in the flora and fauna of the mountain world - can be practised throughout one‘s life and still shows demonstrable training effects even in old age.


At home on the mountain...

At the upper Lake Zeini, 1860 m

Impressions We are often asked which weeks are the most beautiful during a mountain summer. It is difficult for us to give you a quick answer here - because in the land of mountains, some things happen a little later and many things take a little longer. If you appreciate the tried and tested, life becomes wonderfully easy. Like a summer day in the mountains. Where the horizon is wide and the sky is so close. Mountains still have secrets... In the dream mountains of the Silvretta, hikes and mountain tours lure you through fragrant flower meadows to rustic alpine pastures and stately peaks. Get to know the good „old summer holiday“ in the mountains anew. Our house and its surroundings are ideally suited for this. A pleasant atmosphere, healthy fresh mountain air, flowering meadows and the best cuisine. Peter Lorenz


At home on the mountain...

At the upper Lake Zeini, 1860 m

Impressions We are often asked which weeks are the most beautiful during a mountain summer. It is difficult for us to give you a quick answer here - because in the land of mountains, some things happen a little later and many things take a little longer. If you appreciate the tried and tested, life becomes wonderfully easy. Like a summer day in the mountains. Where the horizon is wide and the sky is so close. Mountains still have secrets... In the dream mountains of the Silvretta, hikes and mountain tours lure you through fragrant flower meadows to rustic alpine pastures and stately peaks. Get to know the good „old summer holiday“ in the mountains anew. Our house and its surroundings are ideally suited for this. A pleasant atmosphere, healthy fresh mountain air, flowering meadows and the best cuisine. Peter Lorenz


My Mountains

Glacier at the Jamtal

Therefore we should go hiking more often

Hiking is healthy

Hiking creates new prospectives

The fact is: exercise is healthy. The immune system will be strengthened, you will train your joints and strengthen your muscles, the body fat percentage will be reduced and your blood pressure will drop. But hiking is not only healthy for the body, but also for the mind: Hiking makes you happy, as science has now also proven. A three-hour mountain hike has already positive effects on mental health. Your mood rises, you become more relaxed, and negative feelings such as listlessness or anxiety are reduced.

You carry everything you need for hiking on your back. And you realise: it‘s not that much. You feel this deep, warm feeling of gratitude inside you. For the beauty of nature. A hot tea in the hut. A snack with a sandwich after an exhausting stage. It takes so little to be happy. And with every metre of altitude you climb, with every kilometre you cover, you distance yourself a little from everyday life. Worries and problems remain in the valley.

Hiking slows you down

Hiking is only possible when the sun is shining? No way! It doesn‘t always have to be warm and sunny to set foot outside the door. Hiking in the rain also has its own special charm. After all, there is no such thing as bad weather, as the British writer John Ruskin already knew:

Stress in everyday life, constant availability and lots of obligations. It flashes, rings and calls. It‘s not that easy to just switch off... But it is when you go hiking: you swap the permanent distraction for the restful tranquillity of nature. Walking also means (re)discovering the joy of slowness. And it creates valuable time for a break from everyday life.

Hiking is possible anytime anywhere

Fit with hiking You don‘t have to overcome extreme altitudes to get a lot out of hiking for your health. Step by step, the hiker moves towards the goal. If the route is well planned, the hiker can trust his strength: He will manage the distance! Besides being relaxing and communicative, hiking is first and foremost healthy. Enduring and regular walking has a positive influence on our immune system, similar to a slow endurance run.

Overall, it does take a little longer to get physically fit in this way, but the effect also lasts much longer and is not - as with hard performance training - jeopardised by excessive demands and injuries. Come with us - and discover the fascination of the mountains around Galtür. Peter Lorenz, your host and certified mountain sports hiking guide, will guide and accompany you on all hikes and tours in the Silvretta and Verwall.

incl. Silvretta Card Basic package

Fit with hiking get on track

It is no longer a secret that hiking relaxes and makes you happy, that it is a gentle workout for muscles and stamina and that it is fun at the same time. The fresh air, the silence of nature and the wide views have a beneficial effect on body and soul.

Saison I

Saison II

11.06. – 10.07.2021 21.08. – 03.10.2021

10.07. – 21.08.2021

Our services: • 7 days stay in one of our cosy, comfortable **** double or single room accommodation with bathtub or shower/toilet, small living area with radio, telephone, and satellite TV; south facing balcony is optional. • Includes luxury half board - buffet breakfast (featuring healthy organic options, homemade jams and spreads, freshly baked bread, local cold cuts of meat and ham. Juices, milk and yoghurts from local farmers, as well as fragrant tea and coffee). • 4-course evening menu - alternating options of traditional and homely cuisine with a mediterranean touch of true lightness. Daily fresh seasonal salad buffet, as well as an afternoon snack.

7 alpine summer days of mountain hiking in Galtür, including luxury half board and a small afternoon snack each day (with traditional pies, sweet dishes & small snacks) from 11th June to 3rd October 2021.

• 4 guided hikes, led by an accredited mountaineering guide, inclusive of packed lunch and drinks. Through meadows and past fragrant herbs, towards the most stunning viewpoints overlooking the Silvretta and Verwall Alps.

Single Room Grand Lit apprx. 20-22 m2

• Free equipment hire (backpacks, poles, water bottles, etc.)

Single room with Grand Lit bed, shower, toilet, phone, radio, sat-TV, safe, no balcony

Double room, no balcony apprx. 22-23 m2 Double room with shower, toilet or toilet separate, seating area, phone, radio, sat-TV, safe, no balcony

Double Room with south facing balcony approx. 30-31 m2 Double room with bath tube or shower, toilet separate, seating area, phone, radio, sat-TV, safe, south facing balcony with mountain view

Lake Wiegen, 1910 m

Get on track

Altidude x Movement = alpine health

Rooms

„Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather. ” And it doesn‘t always have to be the really big mountains. There are countless opportunities to lace up your hiking boots and discover something new. So what are you waiting for?

At the wide water in the Jamtal, 2280 m

6 days € 492,7 days € 567,-

6 days € 534,7 days € 616,-

incl. 4 guides hiking tours

incl. 4 guides hiking tours

6 days € 474,7 days € 546,-

6 days € 492,7 days € 567,-

incl. 4 guides hiking tours

incl. 4 guides hiking tours

6 days € 492,7 days € 567,-

6 days € 534,7 days € 616,-

incl. 4 guides hiking tours

incl. 4 guides hiking tours

The local tax of the Paznaun Tourist Association of € 2,70 per adult person and per overnight stay is charged separately. Children up to 16 years of age are exempt.

From 6 wonderful mountain summer days you get our Long Stay reductions For summer bookings between 6 and 9 days we grant -5% summer discount on the daily rate and for bookings afrom 10 days -7% summer discount on the respective daily rate. Only valid for direct bookings - except for special rates and special conditions Despite the currently daily changing information, you can book your summer holiday with us very uncomplicated without deposit and up to 10 days before your arrival a free cancellation is possible.


My Mountains

Glacier at the Jamtal

Therefore we should go hiking more often

Hiking is healthy

Hiking creates new prospectives

The fact is: exercise is healthy. The immune system will be strengthened, you will train your joints and strengthen your muscles, the body fat percentage will be reduced and your blood pressure will drop. But hiking is not only healthy for the body, but also for the mind: Hiking makes you happy, as science has now also proven. A three-hour mountain hike has already positive effects on mental health. Your mood rises, you become more relaxed, and negative feelings such as listlessness or anxiety are reduced.

You carry everything you need for hiking on your back. And you realise: it‘s not that much. You feel this deep, warm feeling of gratitude inside you. For the beauty of nature. A hot tea in the hut. A snack with a sandwich after an exhausting stage. It takes so little to be happy. And with every metre of altitude you climb, with every kilometre you cover, you distance yourself a little from everyday life. Worries and problems remain in the valley.

Hiking slows you down

Hiking is only possible when the sun is shining? No way! It doesn‘t always have to be warm and sunny to set foot outside the door. Hiking in the rain also has its own special charm. After all, there is no such thing as bad weather, as the British writer John Ruskin already knew:

Stress in everyday life, constant availability and lots of obligations. It flashes, rings and calls. It‘s not that easy to just switch off... But it is when you go hiking: you swap the permanent distraction for the restful tranquillity of nature. Walking also means (re)discovering the joy of slowness. And it creates valuable time for a break from everyday life.

Hiking is possible anytime anywhere

Fit with hiking You don‘t have to overcome extreme altitudes to get a lot out of hiking for your health. Step by step, the hiker moves towards the goal. If the route is well planned, the hiker can trust his strength: He will manage the distance! Besides being relaxing and communicative, hiking is first and foremost healthy. Enduring and regular walking has a positive influence on our immune system, similar to a slow endurance run.

Overall, it does take a little longer to get physically fit in this way, but the effect also lasts much longer and is not - as with hard performance training - jeopardised by excessive demands and injuries. Come with us - and discover the fascination of the mountains around Galtür. Peter Lorenz, your host and certified mountain sports hiking guide, will guide and accompany you on all hikes and tours in the Silvretta and Verwall.

incl. Silvretta Card Basic package

Fit with hiking get on track

It is no longer a secret that hiking relaxes and makes you happy, that it is a gentle workout for muscles and stamina and that it is fun at the same time. The fresh air, the silence of nature and the wide views have a beneficial effect on body and soul.

Saison I

Saison II

11.06. – 10.07.2021 21.08. – 03.10.2021

10.07. – 21.08.2021

Our services: • 7 days stay in one of our cosy, comfortable **** double or single room accommodation with bathtub or shower/toilet, small living area with radio, telephone, and satellite TV; south facing balcony is optional. • Includes luxury half board - buffet breakfast (featuring healthy organic options, homemade jams and spreads, freshly baked bread, local cold cuts of meat and ham. Juices, milk and yoghurts from local farmers, as well as fragrant tea and coffee). • 4-course evening menu - alternating options of traditional and homely cuisine with a mediterranean touch of true lightness. Daily fresh seasonal salad buffet, as well as an afternoon snack.

7 alpine summer days of mountain hiking in Galtür, including luxury half board and a small afternoon snack each day (with traditional pies, sweet dishes & small snacks) from 11th June to 3rd October 2021.

• 4 guided hikes, led by an accredited mountaineering guide, inclusive of packed lunch and drinks. Through meadows and past fragrant herbs, towards the most stunning viewpoints overlooking the Silvretta and Verwall Alps.

Single Room Grand Lit apprx. 20-22 m2

• Free equipment hire (backpacks, poles, water bottles, etc.)

Single room with Grand Lit bed, shower, toilet, phone, radio, sat-TV, safe, no balcony

Double room, no balcony apprx. 22-23 m2 Double room with shower, toilet or toilet separate, seating area, phone, radio, sat-TV, safe, no balcony

Double Room with south facing balcony approx. 30-31 m2 Double room with bath tube or shower, toilet separate, seating area, phone, radio, sat-TV, safe, south facing balcony with mountain view

Lake Wiegen, 1910 m

Get on track

Altidude x Movement = alpine health

Rooms

„Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather. ” And it doesn‘t always have to be the really big mountains. There are countless opportunities to lace up your hiking boots and discover something new. So what are you waiting for?

At the wide water in the Jamtal, 2280 m

6 days € 492,7 days € 567,-

6 days € 534,7 days € 616,-

incl. 4 guides hiking tours

incl. 4 guides hiking tours

6 days € 474,7 days € 546,-

6 days € 492,7 days € 567,-

incl. 4 guides hiking tours

incl. 4 guides hiking tours

6 days € 492,7 days € 567,-

6 days € 534,7 days € 616,-

incl. 4 guides hiking tours

incl. 4 guides hiking tours

The local tax of the Paznaun Tourist Association of € 2,70 per adult person and per overnight stay is charged separately. Children up to 16 years of age are exempt.

From 6 wonderful mountain summer days you get our Long Stay reductions For summer bookings between 6 and 9 days we grant -5% summer discount on the daily rate and for bookings afrom 10 days -7% summer discount on the respective daily rate. Only valid for direct bookings - except for special rates and special conditions Despite the currently daily changing information, you can book your summer holiday with us very uncomplicated without deposit and up to 10 days before your arrival a free cancellation is possible.


I would have loved to stay a little longer...

AWS hiking group at lake Körber, 1654 m

Familie Peter Lorenz A-6563 Galtür, Silvretta Tirol Telefon +43 5443 / 82 06 Fax +43 5443 / 85 06 info@alpenhotel-tirol.com

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Alpenhotel Tirol Sommerprospekt 2021 EN  

Alpenhotel Tirol Sommerprospekt 2021 EN