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Online medical products 67 Hartington Road Leicester, LE2 OGQ

Is it a sleep disorder? Do you.... • •

feel irritable or sleepy during the day? have difficulty staying awake when sitting still, watching television or reading?

fall asleep or feel very tired while driving?

have difficulty concentrating?

often get told by others that you look tired?

react slowly?

have trouble controlling your emotions?

feel like you have to take a nap almost every day?

require caffeinated beverages to keep yourself going?

Sleep Disorders and Sleeping Problems Most of us have experienced trouble sleeping at one time or another. This is normal and usually temporary, due to stress or other outside factors. But if sleep problems are a regular occurrence and interfere with your daily life, you may be suffering from a sleep disorder. Sleep disorders cause more than just sleepiness. The lack of quality sleep can have a negative impact on your energy, emotional balance, and health. If you’re experiencing sleeping problems, learn about the symptoms of common sleep disorders, what you can do to help yourself, and when to see a doctor.

How to sleep better •

Read a book or magazine by a soft light

Take a warm bath

Listen to soft music

Do some easy stretches

Wind down with a favorite hobby

Listen to books on tape

Make simple preparations for the next day

Kalms herbal sedative tablets These are helpful to bring relief from the symptoms caused by the stress and strain. It also help to cope up with the worry, irritability, exogenous stress and strain. These sedative tablets help during the tough phase of menopause including flushing and cold sweats. It also promotes natural sleep which helps in maintaining the general well being.

ÂŁ7.99 Per 200

For more information Post - 67 Hartington Road Leicester, LE2 OGQ Call – 01162515199 Fax – 01162515203 E-Mail -

How do you cure sleeping problems  

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