Page 1

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e/kqesg (Diabetes)

/kqesg (Diabetes) ,d ,slk fcekjh gS] ftlesa vkidk 'kjhj ml [kkuk dk iqjh rjg ls bLrseky ugha dj ikrk] ftls vki ÅtkZ izkIr djus ds fy, [kkrs gSaA dks"kk.kqvksa dks ftUnk jgus rFkk fodflr gksus ds fy, ÅtkZ dh t:j gksrh gSA tc vki [kkuk [kkrs gS rc ;g ÅtkZ ds ,d :i esa fo[kafMr gks tkrk gS] ftls Xywdkst dgrs gSa! Xywdkst 'kdZjk dk gh nwljk uke gSA Xywdkst vkids [kqu esa tkrk gS vkSj vkidh [kwu 'kdZjk c<+ tkrh gSA balqfyu ,d ,slk gkeksZu gS] tks vkids vXu;k'k; esa curk gSA ;g Xywdkst dks vkids [kwu ls dks"kk.kqvksa esa igqapus esa enn djrk gSA ftlls vkidk 'kjhj bldk ÅtkZ gsrq bLrseky dj ldsA balku balqfyu ds fcuk thUnk ugha jg ldrkA Diabetes ds rhu eq[; izdkj gS% 1. Diabetes vXU;k'k; balqfyu iSnk ugha djrkA 2. Diabetes vXU;k'k; i;kZIr balqfyu iSnk ugha djrk rFkk tks balqfyu vXU;k'k; esa iSnk gksrk gS vkidk 'kjhj mldk bLrseky ugha dj ikrkA 3. xHkkZoLFkk ds nkSjku gksus okys xHkkZok/ks Diabetes esa ek¡ bruh T;knk ek=k esa balqfyu iSnk ughaa dj ikrh ftlls eka vkSj cPpksa nksuksa dh t:jr dh iwfrZ gks ldsA Diabetes laca/kh [krjk ds rRo% vkidks Diabetes gksus laca/kh T;knk [krjk gS] vxj vki 1- ,sls QSfeyh ls gSa] ftlesa vkSj yksxksa dks Diabetes gqvk gSA 2- vkidk weight normal ls T;knk gSA 3- vkidh mez 40 o"kZ ls T;knk gSA 4- vki fuf"Ø; jgrs gSaA 5- vkidks xHkkZoLFkk ds nkSjku Diabetes gqvk FkkA vFkok vkids cPpk dk Weight tUe ds le; 9 ikWUM vFkok 4 fdyksxzke ;k blls T;knk FkkA Diabetes ds dqN vge y{k.k% 1- Diabetes de gksukA 2- yxkrkj Hkw[k yxukA 3- iSj ;k gkFk dk lqUu gksukA 4- ckj&ckj is'kkc gksukA 5- vf/kd I;kl yxukA vkidh ns[kHkky % 1- [kkuk laca/kh ;kstuk rS;kj djukA 2- O;k;ke djukA 3nok,a& balqfyu vkSj xksfy;ka ysukA 4- Xywdkst Lrj dh tkap djuk pkfg,A D;ksafd Xywdkst Lrj dc T;knk de ;k T;knk vf/kd gksrk gSA bls tkuus ds fy, y{k.kksa dks igpkuukA 5Diabetes d{kkvksa esa Hkkx ysukA dksbZ fopkj ;k loky vki gesa esy dj ldrs gSaA medihealthtoday@gmail.com

2

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92@17] U;w&izQsUMl dkWyksuh] t+kfdj uxj] vks[kyk] ubZ fnYyh&110025 iQksu&011&26981342 eksckby& $91 9873464832] 9289336800 medihealthtoday@gmail.com

eqacbZ dk;kZy; 7 Ground Floor, Aradhna CHS Ltd. Bal Samant Marg, Bandra (W), Mumbai - 400 050

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MALLICK SKIN & LASER CENTER Main Road, M-8, Greater Kailash-I Timing: 5:00 p.m. to 7:00 p.m., (Daily) Mon., Wed., Fri. 9:30 a.m. to 11:30 a.m. Tel: 29230261 (Extn. 205)

NEW ERA SPECIALITY CLINICS E-3, Okhla Vihar, Near Kahkashan Masjid Timing: 7:15 p.m. to 9:00 p.m. Tel: 011-65950999, 9910102450

ASTHA HEALTH CARE

40 Road, Badarpur, New Delhi-44 Timing: 9:30 a.m. to 11:30 a.m. Tue, Thu, Sat 10:00 a.m. to 12:30 (Sunday) Mob.: 9268272871

PANACEA CARE

For Appointment:

+ 9 1 11 - 6 5 9 5 0 9 9 9 +91 9910102450

Facilities Available For Skin Patient: g Complete treatment for hair loss g Acne and Acne Scar Treatment g Treatment for Hyperpigmentation by Chemical Peel, dermaabrasions or by Laser g Botox g Filler g Mesotherapy g Wart and skin tag removal by Radio Frequency or by Laser g Skin tightening by laser g Hair removal by laser

664, (Basement) Opp. Huda Market, Sector 37, Faridabad Timing: 11:30 a.m. to 12:30 (Tue, Thu, Sat) 12:30 p.m. to 01:30 (Sunday) Tel.: 0129-2250576

g Ear lobe repair g OVERALL TREATMENT FOR SKIN DISEASES like Vitiligo, Psoriasis, Pemphigus, Alopecia Areata, Leprosy

Dr. Md. Nadeem Akhter

M.B.B.S., D.D.V.L., (Skin & V.D.), D.Y.P.M.C., M.I.A.D.V.L. Dermatologist, Venereologist, Leprologist & Cosmetic Laser Surgeon Contact # 9711194431 E-mail: nadeem_sbt@yahoo.com


Aug 2011

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& 6 & 8 & 10 & 14 & 18 & 20 & 22 & 24 & 28 & 32 & 34 & 38 & 40 & 42 & 44 & 46


ESTD. 1960

Supreme Surgical Co. AN

ISO 13485 : 2003 & 9001 : 2008 CERTIFIED CO.

vc nnZ ls NqVdkjk ikvks Knee pain TENS 2CH

Elbow pain LCD 4CH. TENS

SSC-US10D

Back pain

LASER THERAPY

MINI COMBI (M.S.T.) Arthetics pain

I.F.T. DIGITAL PRO-50L Shoulder pain

AUTOMODE 4CH TENS

3057/37, Hardhian Singh Road, Beadon Pura, Karol Bagh, New Delhi-05 (INDIA) Ph.: 011 4567 8269, 4155 7588 Fax: 011 4154 6770 E-mail: supremesurgical@gmail.com Website: www.ssco.in * Equipment should be used under proper guidence of Doctor / Physiothropist


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6

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8

vxLr&2011

laxhr dk mís'; dsoy euksjatu djuk ugha gS] vkèkqqfud ,oa ehfM;k esa cus jgus ds bPNqd laxhrKksa dks NksM+ fn;k tk, rks gj rjg dk laxhr 'kq)rk o ifo=rk ij tksj nsrk gSA Lojksa dh mikluk] fj;kt] 'kkL= 'kq) i)fr }kjk ukn czã dh vkjkèkuk dj vareZu esa xgjkbZ rd mrkjuk laxhr dk eq[; y{; gSA

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Department of Radiology Cardiology Gastroenterology

dgatetod ay me w.

NEWS Hospital AnniversaryAn ISO 9001:2008 Certified UPDATE

24 Hours Emergency Facilities ICU, ICCU with Ultra Modern Equipment Non Invasive Cardiac Lab For 24 Hours including Echocardiography TMT, PFT, HOLTER, AMBULATORY BP Monitoring E.C.G. X-Ray, USG, Pathological Lab 24 Hours Ready O.T With Ultra Modern Equipment Free Ambulance with Ultra Modern Emergency Equipment Heamo - Dialysis etc. Round the clock medicine counter

Muzaffarpur Heart Hospital & Research Centre Pvt. Ltd. Bank Road, Muzaffarpur (Bihar) Tel. 0621 - 2245478 (O), 0621 - 2243860 (H) Email: drajay111@yahoo.com

Mar - Apr 2011

1


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10

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gfM~M;ksa ds fljksa dh fpduh mikfLFk f?kl dj Nht tkrh gSA mikfLFkfr dh ;g Nhtu c<+rh mez] ;k fdlh pksV] xfB;k ;k dqN nokb;ksa ds izfrdwYk izHkko dk urhtk gks ldrh gSA tc gfM~M;ksa ds fljs vkSj mikfLFk Nht tkrh gS rks mudh lrg jsxekj dh rjg [kqjnjh gks tkrh gSA tc vki vius iSj pYkkrs gSa gfM~M;ka f?klrh gSa vkSj vkidks nnZ vkSj tdM+u eglwl gksrh gSA

ldYk tkuqlaf/ izfrLFkkiu %

Vks V Yk uh fjIyslesaV 'kY;fØ;k ,slh 'kY;fØ;k gS ftlesa tkuq laf/k ¼uh TokbaV½ dk f?klk gqvk ;k {kfrxzLr fgLlk cnYk fn;k tkrk gSA tksM+ dh fodkj ;qDr lrgsa fudkYk nh tkrh gSa vkSj mudh txg Ñf=e tksM+ Ykxk fn;k tkrk gSA bl 'kY;fØ;k ls vkidks nnZ ls jkgr feYk ldrh gS vkidks VksVYk uh jhIyslesaV dh vko';drk iM+ ldrh gS] vxj% 8 nokb;ksa] fLVjkbMksa dh lwb;ksa vkSj HkkSfrdksipkj ls vkidk nnZ ugha tkrk vkSj vkids tksM+ dh pkYk esa lqèkkj ugha vkrkA 8 ?kqVus ds nnZ vkSj mldh [kjkc pkYk dh otg ls vki viuh lkekU; xfrfof/;ksa dks vatke ugha ns ikrsA

LkkekU; tksM+ %

vkids ?kqVus dk tksM+ fgat laf/ ;k dksj laf/ gS ftlesa tka?k dh gM~Mh (ÅoZfLFk) dk fupYkk fljk iSj ds fupys fgLls dh cM+h gM~Mh (fVfc;k) ls feYkrk gSA LoLFk tksM+ esa fpduh mikfLFk nksuksa gfM~M;ksa ds fljksa dks <ads jgrh gSA tc vki vius ?kqVus eksM+rs gSa nksuksa gfM~M;ka

vkijs'ku ds le; {kfrxzLr mikfLFk vkSj tkuqlaf/ dh gfM~M;ksa ds fljksa dks fudkYk fn;k tkrk gSA /krq vkSj fo'ks"k fdLe dh cgqr gh etcwr IYkkfLVd ls cus Ñf=ke tksM+ ls ,d u;k tksM+ rS;kj fd;k tkrk gSA u;s tksM+ ds fgLlksa dk gM~Mh ds [kkl lhesaV ls lhesaVhdj.k fd;k tkrk gSA /krq dh lrg esa lw{e fNæ gksrs gSa ftuesa Hkjrs le; vkidh gM~Mh izos'k djds tksM+ dks iq[rk dj nsrh gSA

vkWijs'ku ds ckn tksM+ dk nnZ vkSj pYkuk&fiQjuk %

vkWijs'ku ds fnu gh ;k mlds vxys fnu vkidks lgkjk nsdj [kM+k djsaxs vkSj oWkdj dh enn ls vkidks pYkk;saxsA mrdksa dk ?kko Hkjus vkSj isf'k;ksa ds etcwr gksus ds nkSjku vkidks dqN nnZ gks ldrk gSA dqN gÝrksa esa vkidk nnZ can gks tk;sxk vksj vkWijs'ku dh otg ls gksus okys nnZ ls jkgr nsus ds fYk, vkids nnZ dh nokb;ka nh tk;saxhA vius u;s tksM+ vkSj HkkSfrdksipkj ds lkFk vki mu xfrfof/;ksa dk fiQj ls YkqRiQ ys ldsaxs ftudk igys vkuan mBkrs FksA  n vxLr&2011

13


MkW0 dh

ckr

Hkkjr esa igyk thfor dsl

ljokbdy bDVksfi;k dkWfMZl chekjh dh iqf"V MkW- jktho dqekj eqtÝiQjiqj }kjk

MkW0 jktho dqekj

pkbZYM Lis'kfyLV lnL;% ykbu vkWiQ VªhVesaV desVh 14

vxLr&2011

v

iwokZ tks dh eqtÝiQjiqj fuoklh gS] MkW- jktho dqekj us mldh tkap ,oa chekjh dh igpku dhA viwokZ dk 'kY; fpfdRlk ,El ubZ fnYyh esa MkW- ,- ds- chlksbZ dh ns[kHkky esa gqvkA vkSj vc fcYdqy LoLF; gSA ljokbdy bDVksfi;k dkWfMZl 7-9 fefy;u tUe ij 1 cPps dks gksrk gSA bldk vHkh rd vly dkj.k ugha irk py ik;k gSA cgqr dsl esa cPpk ds iSnk gksrs gh e`R;q gks tkrh gSA dqN dsl esa bDVksfi;k dkWfMZl dk bykt 'kY; fpfdRlk esa laHko gSA fØLVksiQj okWy (19 vxLr 1975)) xhuht cqd vkWiQ oYMZ fjdkWMZ esa vf/d


MkW0 dh

mez rd thfor jgus dk fjdkMZ cuk;k gSA bDVksfi;k dkWfMZl ,d izdkj dk tUe nks"k gS] ftlesa ân; tUe ds le; 'kjhj vius fu;r LFkku esa u gksdj cfYd Nkrh ds vxys fgLls dh vksj mHkj vkrk gS ;k dHkh Nkrh ds vkl&ikl ds fgLlksa esa ik;k tkrk gSA bl chekjh ds lgh dkj.kksa dk vc rd irk ugha py ik;k gSA T;knkrj ,sls ekeyksa esa cPpsa dh tUe ds ckn e`R;q gks tkrh gS] ysfdu dHkh dHkh bldk vkWijs'ku liQy Hkh gksrk gSA lkekU;r;k ;g chekjh cgqr de gksrh gSA bl gtkj esa fliQZ 0-079 izfr'kr cPpksa esa gh bldh laHkkouk ikbZ xbZ gSA bl xaHkhj chekjh dks ge chekjh dks ge ,DVksdkWfMZ;k vkSj ,DlksdkWfMZ;k Hkh dgrs gSaA vHkh rd blds lØked ;k vuqokaf'kd gksu dh iqf"V ugha gqbZ gSA bldh igpku tUe ds igys vYVªklkmaM esa gh gks tkrh gSA bDVksfi;k dkWfMZl ds lkFk tqM+s tUe nks"k dh bDVksfi;k dkWfMZl fcekjh

ckr

ls xzflr vc rd thfor O;fDr fØLVksiQj okWy (1975) dk uke fxuht cqd vkWiQ oYMZ fjdkWMZ esa ntZ gSA vkus okys le; esa vk/qfud fpfdRlk foKku ds fy, bDVksfi;k dkWfMZl ,d pqukSrh ds :i esa lkeus gSA viwokZ Hkkjr dh igyh thfor dsl gSA vHkh og 9 ekg dh gS mls vHkh fgeSuftvksek uked fcekjh ls Hkh xzflr gSA cPph dk bykt eqtÝiQjijq esa MkWú jktho dqekj ,oa ,El esa MkWú ,-ds- fclksbZ ds }kjk yxkrkj tkjh gS bDVksfi;k dkWfMZl pkj izdkj ds gksrs gSa % ljokbdy & xnZu esa Fkksjkfld & tgka fny thoracic cavity esa gksrk gS Fkksjkdks,CMkWfeuy & tgka fd thoracic ,oa abdomen ds chp gksrk gS ,CMkWfeuy & tgka fd abdominal cavity esa gksrk gSA  n vxLr&2011

15


MkW0 dh ckr

gkFk /kksuk fdruk vko';d\

MkWW0 iznhi Hkkj}kt

(CEO) Six Sigma Healthcare

vk

i Lo;a vkSj vU;ksa dks chekjh ls cpkus ds fy, tks lcls vPNk dke dj ldrs gSa] og gS& lko/kuh ls vkSj ckj&ckj gkFk èkksukA vkidh ns[kHkky djus okyksa vkSj vkils feyus vkus okyksa dks Hkh izk;% vius gkFk /ksus pkfg,A vU; yksxksa }kjk vkidks ;k vkidh ns[kHkky esa mi;ksx dh tkus okyh pht+ksa dks Nwus ls igys muls 16

vxLr&2011


MkW0 dh ckr

iwNsa fd D;k mUgksaus vius gkFk /ks, gSaA ?kj esa Hkh] tgkยก jksxh ;k ikfjokfjd lnL;ksa }kjk ns[kHkky dh tkrh gS] gkFk /ks, tkus pkfg,A gkFk /ksuk ges'kk ns[kHkky dk igyk vkSj vfUre dke gksuk pkfg, vkSj bldh t+:jr rc Hkh gksrh gS tc nLrkus igus x, gksaA vius gkFk fdl rjg /ks,ยก% 8 ikuh ds xquxquk gksus ds fy, mls pkyw djsaA cgko dks lek;ksftr djsa ftlls ;g u NydsA 8 vius gkFkksa dks xhyk djsaA 8 vius xhys gkFkksa ij lkcqu jxM+saA 8 viuh gFksfy;ksa] vius gkFkksa ds fiNys Hkkx vkSj dykb;ksa ij >kx eysaA vius gkFkksa dks lHkh rjiQ] viuh maxfy;ksa ds chp vkSj vius uk[kwuksa ds vklikl de ls de

gkFk /kksuk ges'kk ns[kHkky dk igyk vkSj vfUre dke gksuk pkfg, vkSj bldh t+:jr rc Hkh gksrh gS tc nLrkus igus x, gksaA vius gkFkksa ds fiNys Hkkx vkSj dykb;ksa ij >kx eysaA vius gkFkksa dks lHkh rjQ] viuh maxfy;ksa ds chp vkSj vius uk[kwuksa ds vklikl de ls de 20 lsd.M rd jxM+saA 20 lsd.M rd jxM+saA 8 vki vius uk[kwuksa ds uhps vkSj vklikl liQkbZ djus ds fy, uk[kwu ds cz'k ;k fdlh iqjkus VwFkcz'k dks mi;ksx dj ldrs gSaA 8 vius gkFkksa dks ikuh dks pkyw j[krs gq, vPNh rjg /ks,ยกA 8 ikuh dks cUn djus ds fy, vius gkFk esa dkxt+ ds rkSfy, ;k lkiQ rkSfy, dk mi;ksx djsaA blls vkidk lkiQ gkFk uy ds gSaMy] tks lkiQ ugha gksrk] ls Nwus ls cpk jgrk gSA 8 vius gkFk lq[kk ysaA gLr ifjektZd (gSaM lSfuVkbt+j) gSaM lSfuVkbt+j ,d vydksgy;qDr ifjektZd gksrk gSA tc vkids gkFk xUns ;k feV~Vh yxs gq, u fn[kkbZ nsa rks lkcqu vkSj ikuh dh ctk; bldk mi;ksx fd;k tk ldrk gSA vius gkFkksa dks lkiQ djus ds fy, vius gkFkksa vkSj viuh maxfy;ksa ds vxys vkSj fiNys Hkkx dks xhyk djus ds fy, vius gkFkksa ij i;kZIr DyhUt+j j[ksaA vius gkFkksa dks rst+h ls bl รdkj jxMsa+ ekuksa vki vius gkFk /ks jgs gksaA viuh maxfy;ksa ds chp ds Hkkx dks vo'; xhyk djsaA vius gkFkksa dks rc rd jxMsa tc rd os lw[k u tk,ยกA  n tqykb&2011

17


MkW0 dh ckr

8 fljs ij yky] ihyk ;k liQsn gksrk gS 8 iQiQksyk iQVus ij ikuh ;k eokn cgrk gS 8 lwtrk gS 8 xeZ gksrk gS 8 Nwus ij ;k ,sls gh nnZ gksrk gS ns[kHkky djuk 8 viuh Ropk lkiQ j[ksaA 8 iQiQksys esa u rks Nsn djsa vkSj u nck,aA cSDVhfj;k ikl dh Ropk rd iQSydj u, iQiQksys iSnk dj ldrs gSaA 8 ml Hkkx ij fnu esa dbZ ckj lkiQ] xeZ] Hkhxk diM+k yxk,a ftlls ?kko lw[kus esa enn feys vkSj lwtu de gksA ;fn vki fuEufyf[kr ls ihfM+r gSa rks MkWDVj ls lEidZ djsa % 8 y{k.kksa dk fcxM+uk 8 cgqr nnZ nsus okyk iQiQksyk 8 ,slk iQiQksyk tks 14 fnu esa Hkh Bhd u gqvk gks 8 cM+k iQiQksyk 8 cq[kkj 8 vf/d iQiQksys

QQksys% lko/kkuh vkSj mipkj

Q MkW0 eks0 unhe v[krj

,echch,l] MhMhoh,y(Ldhu ,oa ohMh) MhokbZih,ech] ,evkbZ,Mhoh,y MeksZVkWyksftLV ,aM dkWLesfVd ystj ltZu

18

vxLr&2011

iQksys ,sls rdyhiQnsg xweM+ gksrs gSa ftuesa eokn Hkjk gksrk gSA bls vke cksypky dh Hkk"kk esa cyrksM+ dgrs gSaA iQiQksys Ropk ds uhps rc curs gSa tc fdlh cky dh tM+ esa cSDVhfj;k ls laØe.k gks tkrk gSA cky dh tM+ og gksrh gS tgka ls cky curk gSA iQiQksys 'kjhj ij dgha Hkh gks ldrs gSa] ysfdu T;knkrj ;s psgjs] xnZu] dka[k] furac ;k tka?kksa ij gksrs gSaA iQiQksyk vDlj djhc 14 fnu rd jgrk gSA iQiQksys ds y{k.k ,slk xweM+ ;k [kqyk ?kko tks % 8 rsth ls c<+rk gS] vDlj 24 ?kaVs ds Hkhrj gh

8 iQiQksys ls yky /kfj;ka fudyrh gqb±A ;g bl ckr dk y{k.k gks ldrk gS fd laØe.k vkids jDr esa izos'k dj x;k gSA n

Consultant Dermatologist

New Era Speciality Clinic E-3, Okhla Vihar Near Kahkasha Masjid Jamia Nagar, Okhla Mob.: +91 9711194431


info@hospaccx.com www.hospaccx.com


MkW0 dh

ckr

vkRegR;k%

ekStwnk le; dh ,d xaHkhj oSf'od leL;k

;g vkRe?kkrh leL;k [kkldj ;qokoxZ dks viuk f'kdkj cuk jgh gSA

Los

MkW0 jksfgr xxZ

MD (Neuropsychiatry) Central Exeuctive Member MENTAL HEALTH FOUNDATION

20

vxLr&2011

PNk ls [+kqn viuh thou&yhyk [+kRe djus dk uke vkRegR;k gSA bl vkRe?kkrh O;ogkj ds }kjk vkneh vius vkidks tku&cw>dj nokvksa dk vkWojMkst+ ysdj] dkj ;k fdlh vU; okgu ds pisV esa vkdj ;k fiQj fdlh nwljs rjhds ls vius vkidks ges'kk ds fy, ekSr dh uhan esa lqyk ysrk gS A iwjh nqfu;k esa gj lky yxHkx ,d fefy;u yksx vkRegR;k dj ysrs gSa] tcfd gj lky yxHkx 10 ls 20 fefy;u yksx vkRegR;k dk iz;kl djrs gSa A nqfu;k Hkj esa 73 izfr'kr vkRegR;k

dsoy fodkl'khy ns'kksa ds yksx djrs gSa] tcfd 73 izfr'kr ns'kksa esa gksus okyh vkRegR;k ds vkadMs+ miyC/ ugha gSaA nqfu;k Hkj esa vk/s ls vf/d (54 izfr'kr) vkRegR;k fliZQ Hkkjr vkSj phu esa gksrh gS A fodkl'khy ns'kksa esa vkRegR;k dh lcls T+;knk nj ;qokvksa] tks 30 lky ls de mez ds gksrs gSa] esa gksrh gS A vkRegR;k dh nq?kZVuk,a vke rkSj ij ekufld chekfj;ksa] tSls ruko] volkn] ekufld vlarqyu] 'kjkc ;k vU; eknd inkFkZ ds lsou djus dh cqjh yr oxSjg dh otg ls gksrh gSa A fodkl'khy ns'kksa esa lkekftd thou esa ruko] vdsykiu] fdlh ds }kjk Bqdjk;s tkus ;k mis{kk fd, tkus] nEifr ds chp dyg] ih<+hxr la?k"kZ] eqgCcr esa ukdkeh] ijh{kkvksa esa foiQyrk blds eq[; dkj.k gSa A cgqr&ls fodkl'khy ns'kksa esa ?kjsyw fgalk vkSj efgykvksa esa vkRegR;k dh izo`fÙk ds chp cgqr gh xgjk fj'rk ik;k tkrk gS A vkR;gR;k dk iz;kl djus okys cgqr&ls ,sls yksx gksrs gSa] tks vius vkidks misfZ{kr] yfTtr] eqtfje ;k nwljksa ij cks>] ,dkdh eglwl djrs gSa ;k os viuh ft+Unxh ds fdlh ekeys esa uqdlku esa iM+ tkrs gSa] vkRegR;k ds }kjk bu gkykr ls NqVdkjk ikuk pkgrs gSa A vkRegR;k ;k vkRegR;k laca/h O;ogkj ruko Hkjs ekgkSy esa dHkh Hkh ldkjkRed izfrfØ;k ugha djrs gSa A vkRegR;k djus okys 90 izfr'kr ls T+;knk yksx yEcs le; ls volkn xzLr ;k fdlh ekufld fodkj ds f'kdkj gksrs gSa A vkRegR;k ,d lkoZtfud LokLF; leL;k gS] ftlds jksdFkke ds fy, izHkkoh mik; fd, tkus dh t+:jr gS A vkRe?kkrh izo`fÙk ds fd'kksj bl xyr fopkj ds f'kdkj gksrs gSa fd muds lkeus tks leL;k,a muds laca/ esa fdlh ckrphr djus esa dksbZ ykHk ugha gksus okyk gS] D;ksafd os lksprs gSa fd fdlh ls enn ysuk det+ksjh dh fu'kkuh gS A blfy, os vkRgR;k ds } kjk viuh thou&yhyk lekIr dj ysrs gSa A vkRegR;k dh ?kVukvksa dks jksdus


MkW0 dh dk lcls vPNk rjhdk vkRegR;k ds mRiszjd dkjdksa dk irk yxkuk vkSj blds [+krjukd y{k.kksa dh igpku djds mUgsa ;Fkkle; nwj djus dk iz;kl djuk gS A vkRegR;k ds mRiszjd dkjd vkRegR;k ds fopkjksa ds mRiszjd dkjd mez] fyax vkSj tkrh; lewg ds chp vyx&vyx gks ldrs gSa A ruko] volkn ;k lnes ls Hkjh ft+Unxh ds dk;Z&dyki] nwljs mRizsjd dkjdksa ds lkFk feydj vkneh dks vkRegR;k dh rjiQ ys tkrs gSa A vkRegR;k ds mRizsjd dkjdksa esa ls dqN dkjd fuEufyf[kr gSaµ 8 vkRegR;k ds fiNys iz;kl] 8 euksjksxksa ;k eknd nzO;ksa ds bLrseky dk ikfjokfjd bfrgkl] 8 ikfjokfjd fgalk] 8 'kkjhfjd ;k ;kSu&mRihM+u] 8 ?kj esa j[ks gq, vkXus;kL=k] 8 iqjkuk 'kkjhfjd jksx] iqjkus nnZ lfgrA psrkouh ds ladsr vkRegR;k dks cM+h gn rd jksdk tk ldrk gS] vxj ge blds [+krjukd ladsr dks igpku ysa A vxj dksbZ O;fDr uhps fy[ks [+krjukd y{k.kksa esa ls fdlh ,d ;k ,d ls vf/d y{k.kksa dk izn'kZu dj jgk gS rks lpsr gks tk,a vkSj ml ij è;ku dsfUnzr djsa fd og dksbZ [+krjukd dne u mBk ysµ 8 è;ku dsfUnzr djus ;k Li"V lksp esa dfBukbZ] 8 vius lkeuksa dk R;kx] dgha nwj tkus dh ckr ;k fdlh ls dksbZ ekeyk fuiVkus dh ckr djuk] 8 O;ogkj esa vpkud ifjorZu] [kkl rkSj ij ,d yEch cspSuh ds ckn 'kkfUr] 8 mu dkeksa ;k xfrfof/;ksa ds izfr v#fp iznf'kZr djuk] ftUgsa cMs+ meax] mRlkg vkSj ets+ ys&ysdj fd;k djrk Fkk] 8 vkRe?kkrh O;ogkj djuk] tSls 'kjkc ihuk] izfrcaf/r eknd nzO;ksa dk bLrseky] pksV igqapkuk] 8 Ldwy tkus ;k dke fdlh dke dks vatke nsus esa vpkud dfBukbZ dk izn'kZu djuk]

ckr

iwjh nqfu;k esa gj lky yxHkx ,d fefy;u yksx vkRegR;k dj ysrs gSa] tcfd gj lky yxHkx 10 ls 20 fefy;u yksx vkRegR;k dk iz;kl djrs gSa A nqfu;k Hkj esa 73 izfr'kr vkRegR;k dsoy fodkl'khy ns'kksa ds yksx djrs gSa] tcfd 73 izfr'kr ns'kksa esa gksus okyh vkRegR;k ds vkadMs+ miyC/k ugha gSa A nqfu;k Hkj esa vkèks ls vf/kd ¼54 izfr'kr½ vkRegR;k flZQ Hkkjr vkSj phu esa gksrh gS A 8 vkRegR;k djds ej tkus dh ckr djuk ;k vius vius dks uqdlku igqapkus dh bPNk izdV djuk] 8 vius vkidks fujk'kkxzLr] vlgk;] fudEek ;k nks"kh le>us dh ckr djuk] 8 lksus ;k [kkus dh vknrksa esa vlkekU; ifjorZu] 8 nksLrksa ls fj'rk rksM+ ysuk ;k dgha ckgj tkus ds izfr vfuPNk] 8 ^ekSr dh bPNk* gksuk] ekSr ds ckjs esa ges'kk ckr djuk ;k lkspuk] 8 bl rjg dh ckrsa djuk fd ^D;k gh vPNk gksrk] vxj eSa ;gka ugha gksrk*] 8 vpkud vizR;kf'kr :i ls cgqr mnkl gks tkuk ;k vR;ar 'kkar ;k fugk;r [+kq'k gks tkuk A tc dksbZ vkRegR;k&laca/h [krjukd y{k.k izdV djs rks D;k djuk pkfg, vkRegR;k ds iz;klksa ;k /efd;ksa dks ges'kk xaHkhjrk ls ysuk pkfg, A vkRegR;k ds iz;kl djus okys ,d frgkbZ yksxksa lky Hkj ds vanj bl vkRe?kkrh iz;kl dks nksgjkus dh izcy vk'kadk jgrh gS vkSj vkRegR;k dk iz;kl djus ;k bldh /edh nsus okys yxHkx 10 izfr'kr yksx [kqndq'kh dj ysrs gSa A vkRegR;k djus okys dsoy 7 ls 10 izfr'kr yksx gh ,sls gksrs gSa ftUgksaus tks 'kk;n gh dHkh euksfpfdRlk ls tqMs+ is'ksoj dks ns[kk gksA ,sls yksxksa dh euksfpfdRlk rqjUr djkuh pkfg, A fdlh O;fDr ds vkRe?kkrh O;ogkj dh vuns[kh djuk [krjukd urhtksa ls utjsa pqjkus ds leku gS A 8 ml O;fDr dks xaHkhjrk ls yhft, vkSj mldh ckr dks è;ku ls lqfu, fd

og D;k dg jgk ;k D;k dg jgh gSA 8 ml O;fDr ls ;g iwNus dh dksf'k'k djsa fd og D;k ;kstuk cuk jgk ;k cuk jgh gS A 8 ml O;fDr dks ;g crkb, fd vki mldk [k;ky j[k jgs gSa] mls le>us dh dksf'k'k dj jgs gSa vkSj mls bu ckrksa ls rlYyh ns jg gSa fd ^rqEgsa rks vHkh cgqr fnuksa rd ft+Unk jguk gS A* 8 ,sls gkykr esa euksfpfdRld ls tYn enn ysuh pkfg,] 8 ml vkneh ;k vkSjr dks vdsyk er NksfM+,] 8 ,sls gfFk;kj ;k t+gjhyh pht+ksa dks ,sls O;fDr ls nwj j[kdj mls lqjf{kr ekgkSy eqgS;k djk,a] ftlls og vius vkidks dks uqdlku igaqpk ldrk ;k igqapk ldrh gks A fodkl'khy ns'kksa esa vkRegR;k ds jksdFkke ds fy, ,d lqfu;kftr j.kuhfr cukus cukus dh t+:jr gS] ftlds vk/ kj ij O;fDrxr] ikfjokfjd] lkeqnkf;d vkSj lkekftd Lrj ij dke fd;k tk lds A bl ckr dh fugk;r t+:jr gS fd vkRegR;k ds jksdFkke laca/h dkuwu esa] tks fd vkRegR;k dks vijk/k ?kksf"kr djrk gS] cnyko ykdj vkRegR;k dks vijk/ ?kksf"kr djus okys dkuwu dks [kRe djds vkRegR;k djus dk iz;kl djus okys O;fDr dh lgk;rk dh tkuh pkfg, A fodkl'khy ns'kksa esa vkRegR;k jksdFkke laca/h dkuwu lkekftd vkSj lkoZtfud LokLF; ds y{; dh izkfIr ls T;knk euksfpfdRlk ds {ks=k esa ,d ikjEifjd izpyu gS A  n tqykb&2011

21


MsaVy

ijke'kZ

nkar nnZ nkar nnZ dks ut+jvUnkt+ djuk lsgr ds fy, [krjukd gks ldrk gS A vxj fdlh ds elw<+ksa esa t[e gS vkSj mldk mfpr bykt ugha djokrk gS] rks bldk laØe.k mldh xnZu vkSj flj rd QSy ldrk gSA

nka MkWú vykfnu

ch-Mh-,l-] Mh-Mh-,l-] ,e-vkbZ-Mh-,22

vxLr&2011

r nnZ x+yr le; ij geyk djrk gS A ;g ges'kk vizR;kf'kr :i ls gksrk gS A blij dkcw dSls ik;k tk,] vki ugha tkurs A nkar nnZ dbZ dkj.kksa ls gksrk gS] ftuesa ls dqN izeq[k dkj.k ;s gSaµ 8 nkarksa dk lM+ tkuk] 8 nkarksa dk m[kM+ tkuk ;k vkaf'kd :i ls VwV tkuk] 8 nkarksa dk fgyuk] 8 nkarksa esa dhM+s yxuk] 8 lkbul laØe.k]

8 tcMs+ ds tksM+ esa pksV yxuk] 8 elw<+ksa dk jksx] 8 nkarksa ds chp Hkkstu ds d.kkas dk iaQlk jg tkuk] 8 tcM+ksa dh nks"kiw.kZ cukoV] 8 nkarksa dks vkil esa dkiQh tksj jxM+ [kk tkuk] 8 nkarksa dk f?kl tkuk] 8 ,utkbuk (fny dk nnZ) xzLr gksuk vkSj 8 ekbxzsu dk fljnnZ gksuk A nkar nnZ dks ut+jvUnkt+ djuk lsgr ds fy, [krjukd gks ldrk gS A vxj fdlh ds elw<+ksa esa t[e gS vkSj mldk mfpr bykt ugha djokrk gS] rks bldk laØe.k mldh xnZu vkSj flj rd iSQy ldrk gSµvkSj blds urhts esa mldh ekSr rd gks ldrh gS A nkar nnZ ls ihfM+r T+;knkrj yksx nUr&fpfdRld ds ikl tkus ls Mjrs gSa vkSj le; ij MkWDVj ds ikl ugha tkrs] ftlds dkj.k os nkar dh vU; leL;k ls Hkh xzLr gks tkrs gSa A mudh gkyr nkar nnZ ds dkj.k fnu&izfrnu cnrj ;k cnrjhu gksrh pyh tkrh gS A ikuh dh rjg iSlk cgkus ds ckn Hkh mUgsa pSu ulhc ugha gksrh A blh dks le>nkj yksxksa us ^vkfFkZd ihM+k* dh laKk nh gS A t+kfgj gS fd nkar nnZ tc xaHkhj 'kDy b[+k~fr;kj dj ysrk gS] rks jksxh vkSj mlds ?kj okys ,d fu.kkZ;d iSQlyk ysuk ysrs gSa bl xaHkhj leL;k ds lek/ku dkA fiQj os


MsaVy bykt ds fy, fnu&jkr d, dj nsrs gSaA vxj nkar nnZ dk geyk nksckjk gks tk, vkSj vklkuh ls bl leL;k ls NqVdkjs dk dksbZ mik; ut+j ugha vk,] rks fiQj jksxh vkSj mlds ifjokj ds fy, ;g csgrj gksxk fd fdlh vPNs nUr&fpfdRld laidZ lk/sa vkSj leqfpr tkudkjh gkfly djus ds ckn i;kZIr bykt djok,a A vkjafHkd pj.k esa gh nkar nnZ dk mfpr bykt djok dj jksxh vius nkarksa dk vkSj [+kqn viuk Hkh cpko dj ldrk gS blds izkjafHkd pj.k esa gh] leL;kxzLr nkarksa dk ,aVhck;ksfVd nokvksa] xeZ ued ikuh ls dqYyh djds vkSj nnZ fuokjd nokvksa dk bLrseky djds bldk bykt fd;k tk ldrk gS A fiQj Hkh] vxj laØe.k us nkar dh tM+ dks {kfrxzLr dj fn;k gS] rks fiQj :V dSuy djus dh t+:jr iM+ ldrh gS vkSj nkar ij dybZ dh tk ldrh gs ;k vkoj.k p<+k;k tk ldrk gS A vxj

t+:jr gqbZ rks vkWijs'ku ds }kjk {kfrxzLr Hkkx dks fudkyk ;k nkarksa dks m[kkM+k Hkh tk ldrk gS A laØe.k ls nkarksa ds vklikl gqbZ {kfr dk fu/kZj.k ,Dl&js }kjk fd;k tk ldrk gS A vxj vki nkar&nnZ laca/h mi;qZDr y{k.k eglwl djsa] rks vki nUr&fpfdRld ls rqjUr laidZ djsa A ijgst+ ;k lko/kuh loksZÙke bykt gSA nkarksa ds {kfrxzLr gksus ds tksf[ke dks de djus dk lcls vPNk mik; gS nkarksa dh lqj{kk vkSj ns[kHkky dk i;kZIr mik; djukA nkarksa esa lM+u iSnk gksus ds izfr lrdZ rks jgsa gh] blds vykok fuEufyf[kr rjhdksa ij Hkh vey djsaµ 8 vius nkarksa ij cz'k vkSj ÝykWl fu;fer :i ls djsa A 8 pksV yxus ds dkj.k vxj nkar m[kM+ tk,a ;k nkar vkaf'kd :i ls {kfrxzLr gks tk,a] rks nUr&fpfdRld ls rqjUr laidZ djsa

ijke'kZ

vkSj rRdky leqfpr bykt djok,a A 8 lky esa nks ckj nkarksa dh tkap t+:j djk,a A vkSj Kku ds bl eksrh dks ges'kk ;kn j[ksµ a vki vius nkarksa dk ftruk T;knk [+k;ky j[ksaxs] vkids nkar Hkh vkidk mruk gh T;knk [+k;ky j[ksaxs A vkius ^dj Hkyk] rks gks Hkyk* okyh yksdksfDr rks lquh gh gksxhA nkarksa ds ekeys esa vki nwljs dk ugha] viuk gh Hkyk djsaxs vius nkarksa dh leqfpr ns[kHkky vkSj lqj{kk djds A blfy, vki bl ewyea=k dks vius Le`fr&iVy ij Lo.kkZ{kjksa esa vafdr dj ysaµ LoLFk nkar] fujksxh dk;kA vki vius nUr&fpfdRld ls fuEufyf[kr fof/;ksa ds ckjs esa t+:j iwNsaµ 8 folaØe.k fof/] tks Dyhfud esa bLrseky dh tkrh gS] 8 vkjlhVh mipkj dh uohure rduhd ds ckjs esa A  n

tqykb&2011

23


MkW0 dh

ckr

/kweziku vkSj rackdw%

lsgr dk nq'eu

MkW0 lrsUnj dqekj ,e-Mh-] Mh-Vh-lh-MhfiQthf'k;u ,UM psLV LisfLyV eqtÝiQjiqj (fcgkj)

fl

xjsV] flxkj ;k ikbi ihus ;k vU; rackdw mRiknksa ds ç;ksx ls fuEufyf[kr jksx gks

ldrs gaS% 8 iQsiQM+s] eqag] xys ;k Hkkstu&uyh dk dSalj 8 ân; vkSj jDrufy;ksa dk jksx 8 iQsiQM+ksa dk jksx 8 fny dk nkSjk flxjsV esa ,sls fo"k gksrs gSa tks lkal ysrs le; vkids iQsiQM+ksa esa tkrs gSaA gj flxjsV 24

vxLr&2011


MkW0 dh

esa 4000 jlk;u vkSj dSalj iSnk djus okys 43 rÙo gksrs gSaA rackdw esa fudksVhu yr iSnk djrk gS vkSj vkidk jDrpki c<+k ldrk gSA /weziku nwljksa ds fy, Hkh [krjk gSA èkweziku u djus okys O;fDr tks lkal ysrs le; rackdw dk /qvka [khap ysrs gSa] muds LokLF; dks Hkh mruk gh [krjk gksrk gS ftruk /weziku djus okyksa dks gksrk gSA rackdw ds /q,a ds bnZfxnZ ekStwn jgus okys cPpksa dks tqdke] dku esa laØe.k ;k lkal dh vU; leL;k,a gks ldrh gSaA /qvkajfgr rackdw tSls pwlus vkSj pckus okys rEckdw esa flxjsV ls vf/d fudksVhu gksrk gSA buds lsou ls eqag esa liQsn ;k yky /Ccs gks ldrs gSa tks dSalj ds :i esa iui ldrs gSaA /qvkajfgr rackdw dk lsou djus okyksa

ckr

dks vDlj nkarksa dh leL;k,a gksrh gSa] tSls [krjk de djrs gSaA elwM+ksa dk nkarksa ls vyx gksuk ,oa nkar vkSj 8 vkidh lwa?kus vkSj Lokn ysus dh {kerk tM+ lM+ukA c<+sxhA /weziku vkSj rackdw dk lsou NksM+us 8 vkids 'kjhj] diM+ksa] dkj vkSj ?kj ls ds ykHk rackdw dh xa/ ugha vk,xhA 8 ân; jksx vkSj nkSjs ds [krjs esa dehA 8 vki iSlksa dh cpr djsaxsA 8 vkids 'okl vkSj ÅtkZ Lrj esa lq/ dSls NksM+sa kj gksxkA NksM+us ds ckjs esa vius MkWDVj ls ckr 8 vkidks dSalj gksus dk [krjk de gks djsaA d{kkvksa vkSj lgk;rk lewgksa ds ckjs esa tk,xkA iwNsaA lg;ksx ysa vkSj ruko ls fucVuk lh[ksaA 8 vki /weziku djus okys vkSj rackdw dk NksM+us esa vkidh enn ds fy, nokb;ksa vkSj lsou djus okyksa ls vf/d le; rd vU; byktksa ds ckjs esa vius MkWDVj ls thfor jgsaxsA ckr djsaA rackdw dk lsou NksM+us ls vkids 8 ;fn vki xHkZorh gSa] vkidks LoLFk cPpk LokLF; vkSj vkids vklikl nwljksa ds gksus ds vklkj T+;knk curs gSaA LokLF; esa lq/kj gksxkA NksM+uk eqf'dy gS] 8 ;fn vki /weziku can djrs gSa rks blls ysfdu vkidk LokLF; bldk gdnkj gSA n /weziku u djus okyksa ds LokLF; dk

DENTAL

n o i t c n Ju

FACILITIES AVAILABLE

–Tooth Extraction –Root Canal Filling –Tooth Colored Filling (Composite) –Scaling & Polishing –Bleaching –Complete Denture –Partial Denture –Fixed Partial Denture Reg. No. A-2930 Clinic Timing: 11:00am to 2:00pm, 6:00pm to 9:00pm (Sunday Open)

Dr. Neelofar Riaz

B.Sc., B.D.S. (MIDA) House No. 276, Street No. 5, Ground Floor Zakir Nagar, N.D.-25 Mobile : 9818387157 tqykb&2011

25


doj

LVksjh

vk;qosZfnd ikS/ks ls Mk;fcVht

26

vxLr&2011


doj

LVksjh

dk bykt xUus ls rhu lkS xq.kk vf/kd ehBk gksus ds ckotwn LVhfo;k ikS/ks QSV o 'kqxj ls Ýh gSaA [kkuk [kkus ls chl feuV igys LVhfo;k dh ifÙk;ksa dk lsou vR;fèkd Qk;nsean gksrk gSA bl vn~Hkqr xq.kksa ds laxe vk;qosZfnd ikS/ks dks ?kj esa Hkh yxk;k tk ldrk gSA

Mk

;fcVht dh chekjh ls cpko ds fy, 'kksèkdrkZvksa us ,d vk;qosZfnd ikS/k [kkst fudkyk gS tks bl [krjukd chekjh ls jkgr fnykus esa vge Hkwfedk fuHkk,xkA bl ikS/s dk uke LVhfo;k gSA losZ ds vuqlkj Mk;fcVht ds ejhtksa ds fy, ehBk [kkuk tgj ugha cusxk c'krsZ og ehBk [kkus ds rqjar ckn vk;qosZfnd ikS/s LVhfo;k dh dqN ifÙk;ksa dks pck ysaA xUus ls rhu lkS xq.kk vf/d ehBk gksus ds ckotwn LVhfo;k ikS/s iQSV o 'kqxj ls Úh gSaA [kkuk [kkus ls chl feuV igys LVhfo;k dh ifÙk;ksa dk lsou vR;f/d iQk;nsean gksrk gSA bl vn~Hkqr xq.kksa ds laxe vk;qosZfnd ikS/s dks ?kj esa Hkh yxk;k tk ldrk gSA LVhfo;k iSafØ;kt ls balqfyu dks fjyht djus esa vge Hkwfedk fuHkkrk gSA LVhfo;k CyM çs'kj] gkbZijVs'ku] nk¡rksa] xSl] isV dh tyu] fny dh chekjh] peM+h jksx vkSj psgjs dh >qfjZ;ksa dh chekjh esa Hkh dkjxj gSA  n vxLr&2011

27


us=

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us= nku

egknku

va Dr Anchal Gupta Garg

MS (Ophthalmology & Eye Surgeon)

Specialist Cornea & Anterior Segment

28

vxLr&2011

xnku dh ijEijk iqjkus t+ekus ls pyh vk jgh gS A vej dkSu ugha gksuk pkgrk gS] ge lc Hkh rks vej gksuk pkgrs gSa A fiQj vaxnku ls ge fgpdrs ;k 'kekZrs D;ksa gSa \ ;g vR;Ur vo/kj.kk gS A vaxnku ds lHkh :iksa esa us=knku fu'p; gh O;kogkfjd :i ls lcls egku dke gS vkSj vk/qfudre rduhd dh otg ls ;g cgqr vklku vkSj iQk;nsean gks x;k gS A ;g cgqr gh vuqdwy le; gS A blfy, gekjs ns'kokfl;ksa dks bl dke ds fy, vkxs vkdj tkx:drk dk ifjp; nsuk pkfg, A gekjs ns'k Hkkjr esa yxHkx 4-6 fefy;u yksx dkWfuZ;y va/siu dk f'kdkj gSa] tks dkWfuZ;y izR;kjksi.k ds


us=

vaxnku ds lHkh :iksa esa us=knku fu'p; gh O;kogkfjd :i ls lcls egku dke gS vkSj vk/kqfudre rduhd dh otg ls ;g cgqr vklku vkSj Qk;nsean gks x;k gS A Hkkjr esa yxHkx 4-6 fefy;u yksx dkWfuZ;y va/ksiu dk f'kdkj gSa] tks dkWfuZ;y izR;kjksi.k ds }kjk Bhd gks ldrs gSa A ;g dke us=nku ls gh laHko gS A }kjk Bhd gks ldrs gSa A ;g dke us=knku ls gh laHko gS A uCcs izfr'kr ls T+;knk dkWfuZ;y izR;kjksi.k liQy gksrs gSa vkSj dkWfuZ;y va/siu ls f'kdkj yksxksa dh vka[kksa dh jkS'kuh ykSV vkrh gS A ;g le>uk cgqr gh t+:jh gS fd blesa iw.kZ us=kxksyd dk

izR;kjksi.k ugha fd;k tkrk] ;g us=kxksyd dk dsUnzh; Hkkx gS] tks dkWfuZ;k dgykrk gS A blh dk izR;kjksi.k fd;k tkrk gS A dkWfuZ;k nq?kZVukvksa esa {kfrxzLr gks ldrk gS A /kjnkj pht+ksa ls [ksyrs oDr (tSls rhj&/uq"k] dye] isafly bR;kfn ls) cPps

ijke'kZ

nq?kZVuko'k viuh vka[kksa dh dkWfuZ;k dks {kfrxzLr ldrs gSa A cMs+ Hkh dkWfuZ;y va/ kiu dk f'kdkj gks ldrs gSa A dkWfuZ;y vaèksiu ds dkj.kksa esa ls vkS|ksfxd nq?kZVuk,a] jklk;fud ngu] mM+rs fo"kSys inkFkZ] lM+d nq?kZVuk,a bR;kfn gSa A dkWfuZ;k laØe.k vkSj dqiks"k.k dh otg ls Hkh {kfrxzLr gks ldrh gS A [kq'kfdLerh ls dkWfuZ;k ejs gq, O;fDr dh vka[kksa ls Hkh mldh ekSr ds Ng ?kaVs ds vUnj fudkyh tk ldrh gS vkSj ltZjh ds }kjk dkWfuZ;y va/siu ds f'kdkj O;fDr dh vka[kksa esa bldk izR;kjksi.k Hkh fd;k tk ldrk gS A vka[ksa ftldh jkS'kuh ejs gq, O;fDr ds lkFk niQu dj nh tkrh ;k tyk nh tkrh gSa] bUgas nku dj fn;k tk, rks buls nks ;k nks ls vf/d O;fDr;ksa dh vka[kksa dh jkS'kuh ykSV ldrh gS A vka[ksa fliZQ ekSr ds ckn gh fudkyh tk ldrh gSa A tks O;fDr viuh vka[ksa nku djuk pkgrk gS] mls pkfg, fd og vius ifjokj ds lnL;ksa dks viuh bPNk ls voxr djk ns A fdlh O;fDr dh ekSr ds ckn mlds ifjokj ds lnL; fudVre us=k cSad dks lwfpr djds ml O;fDr dh bPNk&iwfrZ dj ldrk gS ;k vf/d`r O;fDr ml O;fDr ds ifjokj ls us=knku ds fy, laidZ dj ldrk gSA izR;sd O;fDr us=knku dj ldrk gS] pkgs og fdlh mez] fyax ;k lkekftd Lrj dk gks A os tks p'ek igurs gSa] ftudh vka[kksa dh dke;kc ltZjh gks pqdh gS ;k tks Mk;fcVht] mPp jDrpki] vLFkek bR;kfn jksxksa ds f'kdkj gS] os Hkh us=knku dj ldrs gSa A ysfdu ,sls O;fDr tks ,M~l] jScht] tkafMl] dsalj] cszu V~;wej] xSaxfju] iwQM iksbtfuax bR;kfn ls xzLr gSa vkSj og O;fDr tks Mwc dj ejk gks] us=knku ugha dj ldrsA us=knku djus okys ds ifjokj ls dksbZ iQhl ugha yh tkrh A us=knku dks ,d ikfjokfjd ijEijk cuk;k tkuk pkfg, A ;g eqfge egt+ dksf'k'k ls dke;kc ugha gks ldrk] cfYd ekufld CykWd dks rksM+us ls gh ;g dke;kc gks ldrk gS A  n vxLr&2011

29


MkW0 dh

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gkbijVsa'ku

xHkkZoLFkk ds nkSjku mPp jDrpki ls ihfM+r efgyk dk ;fn lgh mipkj ugha fd;k tk, rks blls NksVk ;k chekj cPpk iSnk gks ldrk gS rFkk xHkZorh ekยก dks Hkh ijs'kkfu;ka gks ldrh gSaA lkekU; jDrpki 120 cVk 80 vFkok mlls de gksrk gSA gj O;fDr dk jDrpki vyx&vyx gksrk gSA

Dr. Suman Bijlani Director at Gyneguide

vk

ids 'kjhj esa cgus okys jDr ls jDr okfgdkvksa dh nhokjksa ij tks ncko iM+rk gS mls jDrpki dgrs gSaA jDrpki vkids 'kjhj esa jDr dks iEi djus esa enn djrk gSA jDrpki dk ekiu vkidh ckag ds pkjks vksj pkSM+h iV~Vh cka/dj jDrpki dh tkap dh tkrh gSA bl iV~Vh dks diQ dgrs gSaA fiQj blesa gok Hkj nh tkrh gSA tSls&tSls diQ ls gok ckgj fudyrh gS] vkids jDrpki dk ekiu dj fy;k tkrk gSA

30

vxLr&2011


MkW0 dh

jDrpki esa Åij&uhps nks uEcj gksrs gSa % 8 Åijh uEcj Åapk gksrk gS vkSj bls izadqpu uksV (flLVksfyd jhfMax) dgrs gaSA tc ân; jDr iEi djrk gS rks mlls jDrokfgdkvksa ij ncko iM+rk gS] mls izadqpu (flLVksfyd) dgrs gSaA 8 uhpsokyk uEcj de gksrk gS vkSj ;g vuqf'kfFkyu (Mk;LVksfyd jhfMax) dgykrk gSA tc nks /M+duksa ds chp ân; vkjke djrk gS rks jDrokfgdkvksa ij iM+us okys ncko dks vuqf'kfFkyu (Mk;LVksfyd) nkc dgrs gSaA lkekU; jDrpki lkekU; jDrpki 120 cVk 80 vFkok mlls de gksrk gSA gj O;fDr dk jDrpki vyx&vyx gksrk gSA gjsd O;fDr dk jDrpki izR;sd ?kaVs vkSj izfr fnu cnyrk jgrk gSA mPp jDrpki mPp jDrpki dks vfrfjDr nkc (gkbijVsa'ku) Hkh dgrs gSaA mPp jDrpki 140 cVk 90 vFkok mlls vf/d gksrk gSA tc rd vkids jDrpki dh vusd ckj tkap u dh tk, vkSj ;g Åapk u ik;k tk, rc rd mPp jDrpki dk jksx&funku ugha fd;k tk ldrkA dqN efgyk,a tc xHkZorh gksrh gaS rks mUgsa mPp jDrpki gks tkrk gSA xHkkZoLFkk ds nwljs pj.k esa gksus okys mPp jDrpki dks xHkkZoLFkk dk vfrfjDr jDr nkc (gkbijVsa'ku) dgrs gSaA xHkkZoLFkk ds nkSjku mPp jDrpki ls ihfM+r efgyk dk ;fn lgh mipkj ugha fd;k tk, rks blls NksVk ;k chekj cPpk iSnk gks ldrk gS rFkk xHkZorh ek¡ dks Hkh ijs'kkfu;ka gks ldrh gSaA xHkkZoLFkk esa mPp jDrpki ds y{k.k vkidks mPp jDrpki gS ;k ugha ;g ekywe djus dk ,d ek=k rjhdk gS bldh tkap djokukA vf/dka'k O;fDr;ksa esa dksbZ y{k.k ugha gksrkA vkidh ns[k&Hkky ;fn vkidks mPp jDrpki gS rks %

8 vius jDrpki dh fu;fer tk¡p djsaA 8 vius MkWDVj ls vius vkSj vius cPps dh LokLF; tk¡p fu;fer :i ls djk;saA 8 vius MkWDVj ds funsZ'kkuqlkj mPp jDrpki dh nok ysaA ;fn vki Bhd gSa rks Hkh nok ysrs jgsaA 8 ued de ek=k esa ysaA 8 fu;fer :i ls O;k;ke djsaA 8 i;kZIr vkjke djsaA vius xHkZLFk f'k'kq dks vf/d vkWDlhtu iznku djus ds fy;s ck;ha djoV ysVsaA ;fn vki dke dj jgh gksa ;k vkids vkSj NksVs cPps gksa rks fdlh ls enn ysaA 8 ruko ls cpsaA xHkkZoLFkk ds nkSjku gkbijVsa'ku xHkkZoLFkk ds nkSjku vkidk MkWDVj gkbijVsa'ku dk irk yxkus ds fy, vkids LokLF; dh tkap djsxkA xHkkZoLFkk ds nkSjku gksus okyk gkbijVsa'ku vkSj vf/d c<+dj

ckr

izh&bZDySafIl;k ;k bZDySafIl;k esa cny ldrk gSA ;g xHkZuky dks] ek¡ dh fdMuh] yhoj vkSj efLr"d dks izHkkfor dj ldrk gSA izh& bZDySafIl;k ds y{k.k 8 flj nnZ 8 ân; esa tyu (vEy'kwy) 8 /qa/yk fn[kkbZ nsuk ;k /Ccs fn[kuk 8 lk¡l ysus esa dfBukbZ ;k lkal iQwyuk 8 isV ds nkb± vksj Åij fgLls esa nnZ ;fn vkidks mPp jDrpki gS vkSj nkSjs iM+rs gS] rks bls bZDySafIl;k dgrs gSaA xHkkZoLFkk ds nkSjku gkbijVsa'ku dk mipkj ;g gS fd vkids jDr ds ncko dks de djus ds fy, vkidks vkjke ;k nok,a nh tk,¡] vLirky esa Bgjk;k tk, ;k vkidk izlo djk;k tk,A vxj vkidks mijksDr esa dksbZ Hkh y{k.k fn[kkbZ nsrk gS ;k vkids eu esa dksbZ iz'u vFkok fpark gS rks vius MkWDVj ls rqjUr ckr djsaA  n vxLr&2011

31


MkW0 dh

ckr

MkW0 vt; dqekj eqt+ÝiQjiqj gVZ gkWLihVy ,.M fjlpZ lsUVj (funsZ'kd)

32

vxLr&2011

fny dk fn y ds nkSjs dks ânis'kh jks/xyu ;k ,evkbZ Hkh dgk tkrk gSA ;g rc iM+rk gS] tc ân; dh ekalis'kh dks vkDlhtu igqapkus okyh dksbZ jDr okfgdk vo#¼ gks tkrh gS] ftlls ân; ds ,d Hkkx esa jDr dk çokg #d tkrk gSA ;fn mipkj rqjUr u djok;k tk,] rks ân; dh ekalis'kh ds bl Hkkx dh e`R;q gks tkrh gSA ftruh tYnh vki dks enn feyrh gS] vkidk ân; mruk de {kfrxzLr gksrk gSA jDrokfgdk esa vojks/ fuEufyf[kr ls gks ldrk gS % 8 olk;qDr teko ftUgsa pdrk dgk tkrk gS


MkW0 dh

8 jDr dk FkDdk 8 jDr okfgdk esa ,saBu fny ds nkSjs ds y{k.k 8 vkids lhus] ck¡g] tcM+s] da/ksa] vFkok xys esa nnZ] ncko] tdM+u] Hkkjhiu] ne ?kqVus lk tyu dh vuqHkwfrA 8 ;g vuqHkwfr dke vkSj vkjke & nksuksa le; gksrh gS 8 ;g vuqHkwfr 5 feuV ls vf/d le; rd gksrh jgrh gS ;k tk&tkdj ykSV vkrh gSA 8 ilhuk vkuk 8 lkal iQwyuk 8 feryh ;k mYVh 8 isn nnZ ;k lhus esa tyu 8 cgqr T;knk Fkdku eglwl djuk] pDdj ;k csgks'kh vkuk 8 Hk; yxuk ;k ?kcj+k tkuk ;fn vkidks buesa ls dksbZ Hkh y{k.k gks] rks MkWDVj dks rqjUr iQksu djsaA rc rd cSBs jgs ;k ysV tk,a tc rd MkWDVj ugha vk tk,aA okgu pykrs gq, vLirky u tk,a ;k vius fpfdRld dks iQksu djds nsjh u djsaA gks ldrk gS fd dqN yksxksa dks] fo'ks"k :i ls fL=k;ksa dks lhus dh rdyhiQ u gks] ;k muesa cgqr ekewyh y{k.k ik, tkrs gksaA vkiesa blds y{k.k ftrus vf/d fn[kkbZ iM+rs gSa] fny dk nkSjk iM+us dh laHkkouk mruh gh vki esa T;knk

fny ds nkSjs dks ânis'kh jksèkxyu ;k ,evkbZ Hkh dgk tkrk gSA ;g rc iM+rk gS] tc ân; dh ekalis'kh dks vkDlhtu igqapkus okyh dksbZ jDr okfgdk vo#) gks tkrh gS] ftlls ân; ds ,d Hkkx esa jDr dk çokg #d tkrk gSA

Fkh vFkok ughaA vkidks dqN fnuksa ds fy, vLirky esa jguk iM+ ldrk gSA vkidks nokb;ka nsus ls 'kq#vkr dh tk ldrh gS vkSj vkids fny dh rjiQ gksus okys jDrizokg esa lq/kj djus ds fy, vkidks mipkj fn;k tk ldrk gSA fny ds nkSjs ds ckn vLirky ls NqV~Vh ds funsZ'k ân; dks LoLFk gksus esa dbZ eghus yxrs gSaA 8 vius vuqijh{k.k fpfdRld ls HksaV djus ds fy, tk,aA 8 fdlh ân; LokLF; dk;ZØe esa nkf[ky gksus ds ckjs esa iwNsaA 8 vius dke 4 ls 6 lIrkgksa rd lhfer dj nsaA 8 çfrfnu vkjke djsaA 8 le; chrus ds lkFk viuk dke c<+krs jgsaA 8 Hkkstu djus ds ckn 1 ?kaVk vkSj ugkus] iQOokjs ls ugkus ;k 'kso djus tSls dkeksa ds ckn de ls de 30 feuV vkjke djsaA 8 lhf<+;ka de p<+saA lhf<+;ka /hjs&/hjs p<+saA 8 10 ikmaM ;k 4&5 fdyksxzke ls vf/d gksrh gSA ;fn vkidks igys fny dk nkSjk iM+ dk ot+u u mBk,aA pqdk gks] rks fny ds nwljs nkSjs ds le; vki 8 oSD;we u djsa] ?kkl u dkVsa] ikapk ;k esa vyx y{k.k fn[kkbZ iM+ ldrs gSaA iQkoM+k u pyk,aA vki gYdk&iQqYdk ?kjsyw vius y{k.kksa dh mis{kk u djsaA lgk;rk dke dj ldrs gSaA ds fy, rqjar dkWy djsa rkfd vkids fny dks 8 vius fpfdRld ls iwNsa fd vki dc igqapusokys uqdlku dks de fd;k tk ldsA okgu pyk ldrs gSa vkSj dke ij dc okil vLirky esa vkidh ns[kHkky tk ldrs gSaA ;fn vki ;k=k ij tkus dh ;g ns[kus ds fy, vkidh tkapsa dh ;kstuk cukrs gSa rks fdlh fdLe dh ikcafn;ksa tk,axh fd vkidks fny dk nkSjk iM+k Fkk ;k ds ckjs esa vius fpfdRld ls ckr dj ysasA ughas vFkok vkids fny dks dksbZ {kfr igqaph 8 tc vki fcuk fdlh fnDdr ds 20

nkSjk

ckr

lhf<+;k¡ p<+ ysrs gSa] rc ;kSu&fØ;k vkjEHk dh tk ldrh gSA 8 vius fpfdRld vkSj vkgkj&fo'ks"kK }kjk lq>k;k x;k vkgkj ysaA 8 de olk okys [kk| inkFkZ [kk,aA 8 uedhu [kk| inkFkZ u [kk,aA 8 rjy inkFkZ ds bdV~Bk gksus dh tkap djus ds fy, çfrfnu viuk ot+u djsaA vfrfjDr rjy inkFkZ ds dkj.k vkids ân; dks vf/d ifjJe djuk iM+rk gSA vxj jkrHkj esa vkidk ot+u 2 ls 3 ikmaM ;k 1 fdyksxzke c<+ tkrk gS] rks vius fpfdRld dks iQksu djsaA 8 vf/d xeZ ;k vf/d BaMs rkiekuksa ls cpsaA 8 xeZ ;k BaMh iQqgkjksa dk mi;ksx u djsaA 8 xeZ Vc] l[kfut >jus ;k Hkaoj dk mi;ksx u djsaA 8 ueh okys ekSle ;k cgqr xeZ (80° F ;k 27° C ls vf/d) ;k BaMs (30° F ;k 1° C ls de) rkiekuksa ds nkSjku Hkhrj jgsaA 8 fny dk nkSjk iM+us ds ckn dbZ yksx cgqr mnkl eglwl djrs gSa ;k muds euksHkko eas rCnhyh vk tkrh gSA ;fn ;g fLFkfr vkSj cqjh gks tkrh gS ;k dqN gÝrksa esa [kRe ugha gksrh rks vius fpfdRld dks dkWy djsaA funsZ'k 8 vius ân; ds LokLF; eas lq/kj djsaA 8 ,slh dbZ phtsa gSa ftUgsa vki vius ân; dk LokLF; lq/kjus ds fy, dj ldrs gSaA 8 /weziku u djsa ;k rackdw mRiknksa dk lsou u djsa vkSj nwljs O;fDr;ksa ds rackdw ds /q,a ls cpsA 8 ;fn vkidks mPp jDrpki gks rks mldk mipkj djk,aA 8 jkst de ls de 30 feuV O;k;ke djsaA 8 ikSf"Vd Hkkstu djsa ftlesa olk] ued vkSj phuh dh ek=kk de gksA 8 viuk otu lkekU; Lrj ij j[ksaA 8 vxj vki dks e/qesg gks rks vius jDr esa ekStwn 'kdZjk dks fu;af=kr j[ksaA 8 fu;fer tkapksa ds fy, vius fpfdRld ls eqykdkr djsa vkSj funsZ'kkuqlkj viuh nokb;ka ysaA n vxLr&2011

33


gsYFk

ds;j

cksy ldsaxs

ydos ds ejht

xa

Hkhj :i ls ydos ls ihfM+‍r O;fDr viuh ckr nwljksa rd igq¡pkus ds fy, NViVkrs jgrs gSa ysfdu 'kkjhfjd v{kerk ds dkj.k og cksy ugha ikrsA ij vc oSKkfudksa dk nkok gS fd ydokxzLr O;fDr D;k cksyuk pkgrk gS vkSj D;k mlds fnekx esa py jgk gS] bls i<+k tk ldrk gSA oSKkfudksa us blds fy, ,d ,slh rduhd dh [kkst dh gS ftldh cnkSyr jksxh fnekx esa D;k lksp jgk gS] bldk irk py tk,xkA ^n tuZy vkWiQ U;wjy bathfu;fjax* dh fjiksVZ ds vuqlkj mrkg fo'ofo|ky; ds 'kks/kfFkZ;ksa ds ,d ny us i{kk?kkr ls çHkkfor ,d O;fDr ds flj ds Åij 16 ekbØksbysDVªksM~l yxkdj mlds fnekx ls çkIr ladsrksa dks 'kCnksa esa ifjofrZr djus esa liQyrk çkIr dh gSA ny esa 'kkfey ,d ofj"B oSKkfud çksiQslj czSMyh xzstj us dgk fd geus ,d midj.k dh enn ls i{kk?kkr ls çHkkfor ,d O;fDr ds fnekx esa py jgs ladsrksa dks 'kCnksa esa dwVkuqokn djus esa liQyrk çkIr dh gSA ;g [kkst i{kk?kkr ls çHkkfor O;fDr;ksa ds fy, ojnku ds leku gSA oSKkfudksa dk dguk gS fd pw¡fd bl rduhd esa vHkh vkSj lq/kj dh vko';drk gS blfy, i{kk?kkr ds dkj.k cksyus esa v{ke O;fDr;ksa ij Dyhfudy ijh{k.kksa esa vHkh vkSj le; yxsxkA oSKkfudksa us vius bl 'kks/ ds nkSjku bl ckr dk çn'kZu fd;k 34

vxLr&2011

i{kk?kkr ls çHkkfor ,d O;fDr ds flj ds Åij 16 ekbØksbysDVªksM~l yxkdj mlds fnekx ls çkIr ladsrksa dks 'kCnksa esa ifjofrZr djus esa lQyrk çkIr dh gSA ,d midj.k dh enn ls i{kk?kkr ls çHkkfor ,d O;fDr ds fnekx esa py jgs ladsrksa dks 'kCnksa esa dwVkuqokn djus esa liQyrk çkIr dh gSA

fd fnekx ds ladsrksa dks daI;wVj ds ekè;e ls 'kCnksa esa cnyuk laHko gSA ijh{k.k ds nkSjku oSKkfudksa us i{kk?kkr ls çHkkfor ,d O;fDr ds flj ds Åij cgqr NksVs bysDVªksM~l yxk,A ,slk blfy, laHko gks ik;k D;ksafd bl O;fDr ds flj dh Åijh ijr dks vLFkk;h :i ls gVk fn;k x;k Fkk rkfd bysDVªksM~l dks mlesa yxk;k tk ldsA bl ijh{k.k ds nkSjku oSKkfudksa us ekbØksbysDVªksM~l dh enn ls O;fDr }kjk i<+s x, 10 'kCnksa dks igys fjdkWMZ dj fy;kA ckn esa mUgksaus bl ckr dk irk yxk;k fd O;fDr ds fnekx ds dkSu ls fgLls dk ladsr fdl 'kCn dk çfrfuf/Ro djrk gSA oSKkfudksa us ckn esa ^gka* vkSj ^ugha* 'kCnksa ds fy, fnekx ds nks ladsrksa dh rqyuk dhA blls os çR;sd 'kCn ds fy, fnekx ds ladsrksa dh igpku djus esa 76 ls 90 çfr'kr lQy gq,A  n


gsYFk

ds;j

;qok

36

vxLr&2011


gsYFk

ds;j

fn[kus dk jkT+k ikSf"Vd [kkus esa

,aVh&vkWDlhMsaV ls Hkjiwj [kkuk [kkus ls cnu ds gj flLVe esa mez <yus dh j¶rkj ij czsd yxrh gSA gksyQksMZ dgrs gSa] ^vesfjdh ljdkj ds ,aVh&,ftax fjlpZ fMikVZesaV dh vksj ls fd, x, vè;;u esa crk;k x;k gS fd vkids cnu esa ekStwn ,aVh&vkWDlhMsaV~l ds vuqikr esa gh vkidh mez r; gksrh gSA*

Mk

;fVax djds [kwclwjr fn[kus dh 'kkSdhu yM+fd;k¡ bl [kcj ij tjk xkSj iQjek,¡A ;fn vly mez ls nl xquk de utj vkuk gS rks Mk;fVax NksM+ [kkuk 'kq: dj nhft, D;ksafd csgrj [kkuk gh LekVZ yqd vkSj demez utj vkus dk csgrjhu uqL[kk gSA fczVsu ds ,d tkusekus U;qVªh'kfuLV iSfVªd gksyiQksMZ us nkok fd;k gS fd csgrj [kkuk [kkus ls balku viuh vly mez ls nl xquk de dk fn[krk Hkh gS vkSj lksprk HkhA gksyiQksMZ ds eqrkfcd] psgjs ij vkus okyh igyh >qjhZ ls ;knnk'r esa deh ds rkSj ij mez <yus dh iwjh çfØ;k ^vkDlhMs'ku* ;kuh vodj.k ij fuHkZj jgrh gSA bl

çfØ;k esa ftLe dk jkse&jkse Mh,u, dh pknj vks<+uk 'kq: dj nsrk gSA ^n VkbEl* v[kckj us gksyiQksMZ ds gokys ls fy[kk gS fd ,aVh&vkWDlhMsaV ls Hkjiwj [kkuk [kkus ls cnu ds gj flLVe esa mez <yus dh jÝrkj ij czsd yxrh gSA gksyiQksMZ dgrs gSa] ^vesfjdh ljdkj ds ,aVh&,ftax fjlpZ fMikVZesaV dh vksj ls fd, x, vè;;u esa crk;k x;k gS fd vkids cnu esa ekStwn ,aVh&vkWDlhMsaV~l ds vuqikr esa gh vkidh mez r; gksrh gSA* gksyiQksMZ ds eqrkfcd] yksxksa dks ,d fnu esa de ls de ik¡p rjg ds iQy vkSj lfCt;k¡ [kkus dh t:jr gSA ysfdu] dSalj ;k fdlh vU; chekjh ls cpko ds fy, fo'o LokLF; laxBu us 8&10 rjg ds iQy ;k lfCt;k¡ [kkus dk lq>ko fn;k gSA  n vxLr&2011

37


lsgr txr

toka

fn[kus ds fy, foVkfeu ^lh*

foVkfeu ^lh* mu dksf'kdkvksa dks lgk;rk igq¡pkrk gS ftuls ge o;Ld fn[krs gSaA 'kksèkdrkZvksa us v/;;u esa foVkfeu ^lh* ls gksus okys ykHk ds laca/k esa tkudkjh nh gSA 'kksèkdrkZ us dgk fd foVkfeu ^lh* mu dksf'kdkvksa dks 'kfDr çnku djrk gS tks mez c<+us ds lkFk detksj gks tkrh gSaA

m

ez c<+us ds lkFk&lkFk psgjs ij cnyko fn[kuk 'kq: gks tkrs gSaA ,slh fLFkfr esa foVkfeu ^lh* dk lsou iQk;nsean lkfcr gks ldrk gSA ,d vè;;u esa irk pyk gS fd foVkfeu ^lh* mu dksf'kdkvksa dks lgk;rk igq¡pkrk gS ftuls ge o;Ld fn[krs gSaA 'kks/drkZvksa us vè;;u esa foVkfeu ^lh* ls gksus okys ykHk ds laca/ esa tkudkjh nh gSA 'kks/drkZ vkSj ys[kd M;w ,u fdax isbZ us dgk fd foVkfeu ^lh* mu dksf'kdkvksa dks 'kfDr çnku djrk gS tks mez c<+us ds lkFk detksj gks tkrh gSaA mUgksaus dgk fd bl laca/ esa pwgksa ij ç;ksx fd;k x;k Fkk tks liQy lkfcr gqvkA isbZ us 38

vxLr&2011

dgk fd dksf'kdkvksa dh ^fjçkslsflax* O;oLFkk ds rgr ;g vè;;u fd;k x;k gSA mUgksaus dgk fd ekuo ij Hkh ;g ç;ksx liQy lkfcr gksxkA ;g vè;;u foKku if=kdk ^lsy LVse lsy* ds vkWuykbu laLdj.k esa çdkf'kr gqvkA  n


Saraswati Hospital & Research Centre Pvt. Ltd.

Dr. Ramjee Prasad

Under the leadership of Dr Ramjee Prasad, Saraswati Hospital brings you experts in their field of specialisation

MD(Med), D.T.C.D (Pat), M.C.C.P (USA), F.I.A.M.S, F.R.S.T.M.H (London), F.I.A.C.M. (India) (Professor & Head of the Department Pulmonary Medcine & Critical Care S.K. Medical College & Hospital, Muz.) CARDIODIABETOLOGIST- Saraswati Hospital & Research Centre

Dr. Satyendra Kumar

MD, DTCD, (Mumbai) Physcian & Chest Specialist Ex-RMO VM Medical College & Safdarjung Hospital New Delhi Ex-RMO Deptt. of Med. & Respiratory disease SKMCH Muzaffarpur (Bihar)

Dr. (Mrs.) Preeti Singh

MBBS, MS (Mysore) Obst & Gynae

Dr. Amrendra Kumar BDS, MDS Oral & Maxillo Facial Surgeon

Facilities Available 24 hours Emergency Facilities ICU, ICCU with Ultra Modern Equipment TMT, PFT, HOLTER, AMBULATORY BP Monitoring E.C.G. X-Ray, USG, Pathological Lab 24 Hour Pharmacy Internal Medicine Cardiology Pulmonary Disease Diabetes Gastroentrology Gaynee/Obst Normal & High Risk Pregnancy & Delivery Womenâ&#x20AC;&#x2122;s Health & Maternal facilities Child Care

Dental Services

Dr. (Mrs.) Prerna MDS Dental Surgeon

General Dentistry Cosmetic Dentistry Oral Surgery Orthodontics

Saraswati Hospital & Research Centre Pvt. Ltd. New Police Line Road , (In front of M.I.T. East Gate), Daud Pur Kothi, Muzaffarpur (Bihar) Contact No. +91 9204792918, + 9204552225, +91 9334545669


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Ramesh Kadyan KDN Health & Beauty Clinic A4, Triveni Market, Paschim Vihar New Delhi-63

Mob.: 09811940548

40 40

vxLr&2011 2011

dksfj;k ,d ;kSu&jksx gS] tks vkSjrksa ij geyk djrk gS A bl chekjh dks fgUnh esa 'osr iznj dgk tkrk gS A ;g lisQn ;k ihys jax dk cncwnkj nzo gS] tks bl jksx ls xzLr vkSjr dh ;ksfu ls fudyrk gSA ;g vke rkSj ls gkeksZu ds vlarqyu ;k iztuu&vaxksa esa lwtu dh otg ls gksrk gS A bl jksx dh f'kdkj vkSj esa fpM+fpM+kiu] ikpu&laca/h leL;k,a vkSj vka=k&laca/h vfu;ferrk,a blds eq[; y{k.k gSa A ejht dh vka[kksa ds vklikl dkyk /Cck Hkh ns[kk tk ldrk gS A ;g fydksfj;k dk fof'k’ y{k.k gS A fydksfj;k esa D;k djsa vkSj D;k ugha djsa vk;qosZn ds vuqlkj] fydksfj;k vkSjr ds 'kjhj esa vR;f/d diQ nks"k] [+kwu dh deh vkSj detksjh bl chekjh dh [+kkl otgsa gSaA bl chekjh ds bykt ds fy, vkgkj ds }kjk mipkj dh fof/ ;g crkbZ xbZ gS fd eq[; Hkkstuksa ds rqjUr ckn fu;fer :i ls lqikjh ;k Nkfy;k dk lsou fd;k tk, A lqikjh ds fu;fer bLrseky ls bl jksx ls cpk ;k NqVkdjk ik;k tk ldrk gS A bl jksx ls xzl vkSjr ds fy, ;g t+:jh gS fd og T;knk nsj rd Hkw[kh u jgs A [kV~Vh pht+sa] tSls ngh] vpkj vkfn u [kk,a A rys gq, vkSj elkysnkj Hkkstu ls nwj jgsa A gj le; [kq'k jgsa vkSj ruko vkSj fpark ls cpus ds rjhds µ ;ksx] è;ku] izk.kk;ke viuk,a A tYnh

lks,a] vk/h jkr rd u tkxas A fydksfj;k ls ihfM+r vkSjr ges'kk ikd&lkiQ jgsa vkSj ;kSu&laca/ u cuk,a A lqcg&losjs dh lSj ls gSjrvaxst rkSj ij iQk;nk gksrk gSA vk;qosZfnd mipkj ranqyksnd] LiQfVdk] iznkjkard ykSg] ykSnzklo vkSj dqekjh dqN egRoiw. kZ tM+h&cwfV;ka gSa] tks fydksfj;k ds izHkkodkjh bykt esa bLrseky dh tkrh gSa A bldh rS;kjh vkSj bLrseky fdlh vuqHkoh vk;qosZfnd fpfdRld dh fuxjkuh esa fd;k tkuk pkfg, A LiQkfVdk LiQfVdk] tks fiQVfdjh gS bl chekjh esa vUn:uh vkSj ckgjh nksuksa 'kDyksa esa bLrseky dh tkrh gS A fiQVfdjh dks ranqyksnd ds lkFk feykdj bLrseky djus ls bl chekjh esa nksxquh xfr ls lq/kj gksrk gS A bl nok dks rS;kj djus dh fof/ ;g gS fd fiQVfdjh dks ,d crZu esa vkx ij xeZ djds eghu ikmMj cuk ysa A bl ikmMn dks ,d pEep ranqyksnd ds lkFk feykdj feJ.k rS;kj dj ysa vkSj bl feJ.k dks ;ksfu&{ks=k esa yxkus ls jkgr feyrk gS A ranqyksnd ranqyksnd pkoy dk /ksou gS A nwljs 'kCnksa esa] Hkkr idkus ls igys pkoy dks ftl ikuh esa /ks;k tkrk gS] mlh ikuh dks vk;qosZn dh Hkk"kk esa ranqyksnd dgrs gSa A fiQVfdjh ds ikmMj vkSj ranqyksnd ds feJ.k dks ;ksfu ds ckgj vkSj vUnj


,DliVZ nksuksa txgksa ij yxkus ls fydksfj;k jksx esa deh vkrh gS vkSj blls cgqqr jkgr eglwl gksrh gS A ranqyksnd dk feJ.k mRiszjd dk dke Hkh djrk gS vFkkZr~ bl chekjh dks nwj djus ds fy, bLrseky dh tkuh okyh nwljh nokvksa ds izHkko dks cgqr rst+ dj nsrk gS] ftlds vPNs ifj.kke fudyrs gSa vPNs urhts ds fy, fliZQ ranqyksnd dk Hkh bLrseky fd;k tk ldrk gS A ,d di ranqyksnd gj jkst+ fu;fer :i ls ihus ls vljnkj rjhds ls fydksfj;k ls NqVkdkjk fey ldrk gS A iznkjkard ykSg iznkjkard ykSg dks ranqyksnd ds lkFk feykdj bldk lsou jksxh dks djk;k tkrk gS A 125 feyhxzke iznkjkard ykSg vkSj bruh gh ek=kk esa LiQfVdk nksuksa dks 'kgn esa feykdj ;g nok cukbZ tkrh vkSj bLrseky dh tkrh gS A bls fnu esa nks ckj Hkw[ks isV fy;k tkrk gS A ykSnzklo ,d vU; izkd`frd vk;qosZfnd nok

ykSnzklo gS A ;g nok fydksfj;k ds bykt esa ,d ysi ds :i esa bLrseky dh tkrh gS A bl nok dh rS;kjh esa ykSnzklo dh Nky bLrseky dh tkrh gS A ykSnzklo esa vYdksgy vkSj vU; MªXl dks feyk dj bls cuk;k tkrk gS vkSj ysi ds :i esa bldk bLrseky fd;k tkrk gS A fydksfj;k ls ihfM+r efgyk dks 30 feyh bl nok dh [kqjkd fnu esa nks ckj ikuh ds lkFk Hkkstu ds rqjUr ckn nsuk pkfg, A dqekjh ;g gSjrvaxst tM+h&cwVh O;kogkfjd :i ls thou&j{kd vkS"kf/ ds :i esa bLrseky dh tkrh gS vkSj vk;qosZn esa cgqr&lh nokb;ksa dh rS;kj esa bLrseky gksrk gS A ;g eqlCcj csjk ds :i esa tkuk tkrk gS A ;g if'pe esa vR;Ur yksdfiz; gS A Hkkjrh; fpfdRldksa ds }kjk dqekjh dk bLrseky gt+kjksa lky ls gksrk jgk gS A jsrhyh feV~Vh esa [+kkl rkSj ls bldh [ksrh vklkuh ls dh tk ldrh gS A blds iwQy xqykch jax ds gksrs gSa A

O;w

dqekjh is'kkc ds jkLrs vkSj xHkkZ'k; dh chekfj;ksa ds bykt esa mi;ksxh gS A ;g vlkekU; dksf'kdkvksa ds fuekZ.k dks rks jksdrk gh gS vkSj tuukax iFk esa rjy inkFkZ ds lap; dks Hkh jksdrk gS A dqekjh ds iÙks dk jl ftxj ds Vksfuax esa enn djrk gS vkSj dCt dks nwj djrk rFkk Hkw[k dks c<+rk gS A blds jl dk fu;fer :i ls bLrseky djus ij gkeksZuy vlarqyu esa lq/kj gksrk gS A ;g jl rS;kj djuk vklku gS A blds fNyds dks fNy nsa vkSj vUnj ds xqns dk bLrseky djsa A Lokn ds fy, bls 'kgn ds lkFk feyk dj feJ.k cuk ysa A [kkyh isV esa gj jkst+ nks ckj bl feJ.k dh 30 feyhyhVj [kqjkd dk lsou djus ls blds gSjrvaxst urhts utj vk,axs A n

dksbZ fopkj ;k loky vkids eu esa gks rks jes'k dkn;ku ls laidZ djsaA

vxLr&2011

41


L=h

txr

vkSjrksa

lqanjrk dh yyd j[kus okyh efgyk,a lkSan;Z çlk/ku ds rkSj ij 13 mRiknksa dk bLrseky djrh gSaA buesa ls vfèkdrj esa 20 ls vfèkd jlk;u lkexzh gksrh gSA

42

vxLr&2011


L=h

dh [kwclwjrh dk jkt

iq

#"kksa dks ;g ckr ges'kk [kyrh gS fd efgyk,a mudh rqyuk esa T;knk lqanj D;ksa fn[krh gSA muds bl loky dk tokc ,d vè;;u us <wa< fudkyk gS]

ftlds eqrkfcd efgyk,a lqanj fn[kus ds fy, jkstkuk fofHkUu lkSan;Z çlk/uksa ds :i esa 500 ls vf/d jlk;u vius psgjs vkSj cnu ij yxkrh gSaA fM;ksMªsaV cukus okyh daiuh fc;ksulsu }kjk djk, x, vè;;u esa crk;k x;k gS fd lqanjrk dh yyd j[kus okyh efgyk,a lkSan;Z çlk/u ds rkSj ij 13 mRiknksa dk bLrseky djrh gSaA buesa ls vf/drj esa 20 ls vf/d jlk;u lkexzh gksrh gSA ^n lu* us fc;ksulsu ds 'ksjyksV fLeFk ds gokys ls crk;k] lqanjrk ds fy, bLrseky fd, tkus okys rkSj&rjhdksa esa ukVdh; cnyko vk;k gSA igys dgha tkus ls igys vius psgjs dks /ksuk gh dkiQh gksrk Fkk] ysfdu vktdy bldh txg jkstkuk psgjs vkSj cnu dks udyh jax fn;k tkrk gS] fu;fer rkSj ij uk[kwu çlk/u fd;k tkrk gS vkSj ckyksa dks vyx&vyx :i fn;k tkrk gSA vè;;u esa crk;k x;k gS fd lokZfèkd bLrseky fd, tkus okys lkSan;Z çlk/u fyifLVd esa vkSlru 33 jlk;u gksrs gSa] ckWMh yks'ku esa 32] eLdkjk esa 29 vkSj gSaM ekWb'pjkbtj esa 11 jlk;u gksrs gSaA ;gh otg gS fd 500 ls vf/d dsfedy vkSjrksa dks iq#"kksa dh rqyuk esa [kwclwjr fn[kkrs gSaA  n

txr

lqanjrk ds fy, bLrseky fd, tkus okys rkSj&rjhdksa esa ukVdh; cnyko vk;k gSA igys dgha tkus ls igys vius psgjs dks èkksuk gh dkQh gksrk Fkk] ysfdu vktdy bldh txg jkstkuk psgjs vkSj cnu dks udyh jax fn;k tkrk gS] fu;fer rkSj ij uk[kwu çlkèku fd;k tkrk gS vkSj ckyksa dks vyx&vyx :i fn;k tkrk gSA lokZfèkd bLrseky fd, tkus okys lkSan;Z çlk/u fyifLVd esa vkSlru 33 jlk;u gksrs gSa] c‚Mh yks'ku esa 32] eLdkjk esa 29 vkSj gSaM ekWb'pjkbtj esa 11 jlk;u gksrs gSaA ;gh otg gS fd 500 ls vf/d dsfedy vkSjrksa dks iq#"kksa dh rqyuk esa [kwclwjr fn[kkrs gSaA

vxLr&2011

43


L=h

txr

Lru dSalj dk

v 44

vxLr&2011

bykt

ius ytht Lokn ds pyrs yk[kksa yksxksa dh tcku ij jkt djus okyk iQy vke Lru dSalj vkSj dksyksu dSalj dh dksf'kdkvksa dks Hkh c<+us ls jksdrk gSA VSDlkl dh , ,aM ,e ;wfuoflZVh ds vesfjdh [kk|


L=h

txr

yksxksa dh tcku ij jkt djus okyk Qy vke Lru dSalj vkSj dksyksu dSalj dh dksf'kdkvksa dks Hkh c<+us ls jksdrk gSA VSDlkl dh , ,aM ,e ;wfuoflZVh ds vesfjdh [kk| inkFkZ fo'ks"kKksa us ç;ksx'kkyk esa vius 'kks/k esa ik;k fd vke ls fudkys x, iksyhfQuksy rRo esa dSalj jks/kh {kerk gksrh gS vkSj ;g Lru vkSj dksyksu dSalj esa dqN dksf'kdkvksa dh c<+r dks jksdrk gSA

inkFkZ fo'ks"kKksa us ç;ksx'kkyk esa vius 'kks/ esa ik;k fd vke ls fudkys x, iksyhfiQuksy rRo esa dSalj jks/h {kerk gksrh gS vkSj ;g Lru vkSj dksyksu dSalj esa dqN dksf'kdkvksa dh c<+r dks jksdrk gSA [kk| oSKkfud MkW lqlsu VkydksV vkSj muds ifr MkW LVho VkydksV us ik¡p fdLe ds vkeksa ls fudkys x, iksyhfiQuksy rRo dk dksyksu] Lru] iQsiQM+s] Y;wdsfe;k rFkk çksLVsV dSalj dh dksf'kdkvksa ij ijh{k.k fd;kA bu vkeksa dh fdLeksa esa dsaV]

vke ls

Úk¡fluh] vrkSYQks] VkWeh vkSj gsMu 'kkfey FkhaA iksyhfiQuksy ikS/ksa esa çkd`frd :i ls fudyus okyk ,aVh vkWDlhMsaV gS ftlesa 'kjhj dk jksxksa ls cpko djus dh {kerk

gksrh gSA VkydksV naifr us ik;k fd vke ls fudkys x, bl rRo us Lru vkSj dksyksu dSalj ds ekeys esa dksf'kdkvksa dh c<+r dks jksdus dh fn'kk esa 'kkunkj ifj.kke fn;kA okLro esa bu nks çdkj ds dSalj dh

dksf'kdkvksa dks mlus u"V dj fn;kA uSpqjy U;wt us [kcj nh gS fd bl rRo us iQsiQM+ksa] Y;wdsfe;k vkSj çksLVsV dSalj dh dksf'kdkvksa ls yM+us esa Hkh viuh {kerk çnf'kZr dhA  n vxLr&2011

45


L=h

txr

iryh dej gS] fny ij vlj gS cM+s vkdkj dh dej ds dkj.k ân; jksxksa ls ekSr dk [krjk pkj xquk c<+ ldrk gSA uhnjySaM ds 20 gtkj L=kh&iq#"kksa ij 10 lky rd vè;;u fd;k x;k ftlesa ik;k x;k fd iryh dej okyksa dh rqyuk esa eksVh dej okys yksxksa dks ân; jksxksa dk [krjk T;knk gksrk gSA

i

ryh dej u fliQZ ns[kus esa [kwclwjr yxrh gS cfYd blds iQk;ns Hkh csgn gSaA vki tkurs gSa fd iryh dej vkidks jksxksa ls Hkh cpkrh gSA th gk¡] dej dk vkdkj vkids ân; dks çHkkfor djus dh {kerk j[krk gSA eksVh dej vkids fny ds fy, [krjk iSnk dj ldrh gSA ,d u, vè;;u esa nkok fd;k x;k gS fd cM+s vkdkj dh dej ds dkj.k ân; jksxksa ls ekSr dk [krjk pkj xquk c<+ ldrk gSA uhnjySaM ds 20 gtkj L=kh&iq#"kksa ij 10 lky rd vè;;u fd;k x;k ftlesa ik;k x;k fd iryh dej okyksa dh rqyuk esa eksVh dej okys yksxksa dks ân; jksxksa dk [krjk T;knk gksrk gSA uhnjySaM gkVZ iQkmaMs'ku ds vkbZ oh fnl ds eqrkfcd ;g vè;;u crykrk gS fd T;knk olk ân; jksxksa dh vk'kadk c<+k nsrk gSA  n 46

vxLr&2011


lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dk

vxLr&2011


625


eqY;&25/-

lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dk vxLr & 2011

;qok fn[kus

gkFk /kksuk

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fdruk vko';d\

nkSjku gkbZijVsa'ku

fny dk nkSjk vkRegR;k

xHkkZoLFkk ds

us= nku ?kqVuk cnyok,a nnZ ls NqVdkjk ik,a

fydksfj;k MEDIHEALTH TODAY

D;k gS\

ekStwnk le; dh ,d xaHkhj oSf'od leL;k

/kqeZiku vkSj rackdq % lsgr ds nq'keu

vk;qosZfnd ikS/ks ls Mk;fcVht dk bykt

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