MCBURNEY YMCA MEMBER NEWSLETTER
September 2010 Fall Fitness Open House
an Member Veter Dinner 2010
Veteran Member Dinner Did you know that we celebrate our long term members with a yearly dinner? The McBurney YMCA is proud to say Thank You to all of our members who have been with us for 20 years or more. You truly make this such a special place! Come celebrate with your YMCA friends and staff on September 22, 2010. If you are a twenty year or more member, you should have already received your invitation in the mail. If you havenâ€™t please contact Nanda Khan at 212.912.2308 or email email@example.com.
Join the fun and bring your friends! We will be having a fun fitness fair, a class sampler, and you can meet local vendors and win door prizes! Tuesday, Sept. 21 from 6:00 - 8:00 pm. Fitness Fair: Âˆ'SRWYPX[MXL*MXRIWW8VEMRIVW ÂˆĂ&#x;&SH]'SQTSWMXMSR8IWXMRK ÂˆĂ&#x;'LEMV1EWWEKIW ÂˆĂ&#x;%GYTVIWWYVI(IQSW ÂˆĂ&#x;2YXVMXMSREP%REP]WMW Âˆ1EVXMEP%VXW(IQSRWXVEXMSRW
Fitness Sampler: 'SQIXV]XLIWII\GMXMRKGPEWWIW Âˆ7TMRÂŻTQ Âˆ&IPP](ERGITQ Âˆ>YNMXWY6]Y7IPJ(IJIRWI;SVOWLSTTQ 4VIVIKMWXVEXMSRVIUYMVIHJSVEPPGPEWWIW 7TEGIMWPMQMXIH
Teen Transitions: A Teen's Survival Guide DATE: TIME: PLACE: FEE:
Tuesday September 28, 2010 4:00pm Kuttner Room Free and open to entire community
Becoming and being a teenager is more than just getting past age 12. Changes range from the physical, to the emotional and psychological. Don't get caught off guard. Learn about five key teen transitions and strategies to help you survive the teen years.
Want a YMCA Reward Card?
Teen Transitions: A Parent's Survival Guide
Tell your friends to join the Y from September 7 - October 11.
DATE: TIME: PLACE: FEE:
Weâ€™ll waive the joiners fee for them, and youâ€™ll get to choose from cool Y gear, and get a new workout buddy as a bonus!
Thursday September 30, 2010 6:00pm Kuttner Room Free and open to entire community
Teens undergo many transitions. As parents, we want to do our best to be good parents, but sometimes find it hard to understand our teens. Learn about 5 key transitions they will go through and what you as a responsible parent can and need to do to help you and your teen, and your relationship, survive the teen years.
Sept. 2010 WHAT’S GOING ON? Don’t forget to visit us on the web for the most up-to-date information. You can also view our group fitness, pool and gym schedules, as well as our current program guide.
New Pre-Ballet Day Added! If you were looking to get your child, ages 3 - 4 years old, into our popular pre-ballet class, now you have more options! In addition to our Friday, 3:30 pm 4:15 pm time slot, we are now offering it on Sundays from 10:00 am - 11:15 am. The class is $105 for members, and $135 for non-members. For more information contact Barbara Parker at 212.912.2317 or firstname.lastname@example.org.
VISIT: www.facebook.com/mcburneyYMCA McBurney YMCA is on Facebook! Become a fan, get tips & stay up to date on all of our upcoming events.
Blood Pressure Screening Wed. Sept. 1 | 12:30 pm - 2:30 pm *6))QSRXLP]WGVIIRMRK
Breast Feeding Support Group Wed. Sept. 1 | 7:00 pm - 8:00 pm La Leche League of Downtown Manhattan will be offering an evening meeting open to any woman interested in breastfeeding. The meeting will offer information and support for breast-feeding. Nursing mothers, pregnant women, family members, care-givers, and health care professionals are encouraged to attend. No need to be a member or to register NYWXHVSTSRF]&EFMIWERHGLMPHVIREVI[EVQP][IPGSQIHEW well! For more information contact Johana Teran at 212-912SVNXIVER$]QGER]GSVK
City Seniors Social Club Wed. Sept. 15 | 12:30 pm – 2:00 pm A monthly meeting for senior members to meet friends, old and new. Staff will be on hand to answer questions.
Fall Fitness Open House Tues. Sept. 21 | 6:00 pm - 8:00 pm Check out this fun event that will have a fitness fair, a fitness sampler, local vendors and door prizes!
2010 Veteran Member’s Dinner Wed. Sept. 22 Annual dinner for members who have been with us for twenty years or more.
Teen Transitions Workshops Tues. Sept. 28 | Thurs. Sept. 30 Flip the page to read more.
Back to School Afterschool is exciting again at McBurney YMCA. If you are in grades 5 - 8 you should be spending afterschool with us at McBurney Middies! Why? +EQIWERH7TSVXWMRXLIK]Q %VXTVSNIGXWMRGPYHMRKTLSXSKVETL]ERHJMPQ 'SSOMRK ,SQI[SVOLIPT 7[MQQMRK 'SQQYRMX]7IVZMGITVSNIGXW 'SQTYXIVEGXMZMXMIW )\TIVMIRGIHERHMRWTMVIHWXEJJ Parents: McBurney Middies is a successful afterschool program with a proven track record. Middies offers your child an opportunity to explore and complete homework assignments in a supportive and engaging environment. Middies: We promise you a program that you will love. We can make this promise because at McBurney Middies youth are leaders. You will decide your KVSYTTVSNIGXWGLSSWI]SYVWIVZMGIEGXMZMXMIWERHLEZIEFMKVSPIMRQEOMRKXLI Middies program the best it can be. Become a Middies participant to find out QSVIERHNSMRXLIJYR Middies runs from 2:30 pm - 6:00 pm, Monday – Friday. Pick up is available from GIVXEMR WGLSSPW *SV QSVI MRJSVQEXMSR GSRXEGX +PIR &VS[R 4VSKVEQ 'SSVHMREXSV+PIRGERFIVIEGLIHEXKFVS[R$]QGER]GSVKSVSRLMWGIPPEX 646-996-5127 or office number 212-912-2309.