IN THE LOOP
MCBURNEY YMCA 125 West 14th Street June 2013 212.912.2300 | McBurneyYMCA@ymcanyc.org www.ymcanyc.org/mcburney
A newsletter for Y members and friends
MCBURNEY Y FACILITY SCHEdULE CHANgES Dear Members,
gET SAVINgS gAIN FITNESS
Sample savings include: 3 x 60-minute sessions was $205 / now $185 5 x 30-minute sessions was $230 / now $205 10 x 60-minute sessions was $635 / now $570 20 x 60-minute sessions was $1,155 / now $1,035
aware of schedule changes that affect the pool, locker rooms, and the gymnasium.
community. These changes go into effect Monday, July 1, 2013. Day Camp is a critical part of our service to the community. Many of you may, in fact, remember the great summer camp experience you had. You may have learned to swim at camp, created an amazing arts and crafts project, gone on a great generation of young people the same kinds of experiences you had.
site space for a large part of the camp day. Copies of the revised schedules will be posted on our bulletin boards and website, and will be available at our member services desk Monday, June 24, 2013.
John Rappaport Executive Director
See all the choices at Member Services. GET THE SAVINGS THROUGH JULY 1ST. Limited to 2 packages per program per member. All sessions must be used by 11/31/13.
IN THE LOOP | A newsletter for Y members and friends
YOU ALREAdY BELONg HERE SO dO YOUR FRIENdS receive your choice of free premium Y gear. Referral forms are available at any YMCA Member Service Desk or for download at ymcanyc.org. Check out all our cool, new Y gear at YMCANYC.ORG/
FREE EVENTS FOR THE COMMUNITY BMI SCREENING, NUTRITION COUNSELING & BLOOD PRESSURE SCREENING DATE: Thursday June 13 from 5:30 - 7:30 pm in the Kuttner Room Please join the Lenox Hill Hospital Emergency and Nutrition Departments for a body mass index , blood pressure screening and nutrition counseling. Bring your questions about maintaining a healthy weight, losing weight, heart healthy foods and more! For more information contact, 212-434-3045.
SOCIAL MEDIA AND HOW TO NETWORK IN NYC FOR FREE DATE: Friday June 14 from 12:30 – 1:30 pm in the Gardner Room In this class learn from Social Media Expert Naini Nakagawa how to :
SPINNINg FOR THE COMMUNITY three hour event raised close to $2,500 in support of the Strong Kids Campaign. Thanks to all the McBurney spinners and instructors who help made the night a
grow your business clients and get referrals Naini Nakagawa founder of a spiritual dating and holistic networking website matchmyspirit.com is a relationship coach, motivational speaker and meditation teacher. She often trains entrepreneurs on ‘ How To Network In New York On a Tight Budget ‘ Known for her generous style in coaching and helping people connect, her work has been recommended and praised in several media outlets including Fox Business and CNN IReport.
CHOLESTEROL & GLUCOSE TESTING DATE: Friday June 21 from 12:30 – 2:30 pm in the Gardner Room
This past month has been a very busy one for our Teen Free testing brought to you by Beth Israel Medical Center. Over the course of three days eighteen career professionals took time out of their very busy days to come in and talk with our McBurney teens about careers, college, and high stenographers, and lawyers; just to name a few!
FROM CRAVINGS TO RELAXATION. HOW TO BALANCE WITH ACUPUNCTURE & HYPNOSIS DATE: Friday June 28 from 12:30 – 2:30 pm in the Gardner Room
great bicycle education/advocacy organization that leads our McBurney teens on bike adventures once a week after school.
month with 25 teen participants showing up to take on the McBurney staff! It was a game of epic proportions!
Person, was selected as the winner of the Vassy Scholarship. This $10,000 scholarship is awarded to Y teens that have shown an exceptional commitment to the Y. Congratulations Bree, we are so proud of you!
relaxation techniques Lectured by Julie Cho, L.Ac., Dipl. OM - Licensed Acupuncturist Julie Cho Acupuncture, PC firstname.lastname@example.org, and Alexandra Janelli, C.Ht, Theta Spring, email@example.com.