Gestational Diabetes Recipes – 4 Secrets for Delicious Results Every Time at Dinner Gestational Diabetes Recipes Are An Important Part Of Your Treatment Plan It does not have to be hard to find good gestational diabetes recipes that are appropriate and yummy for your family. With just a few changes to your recipes that you find online, you can make them more healthy and nutritious so that they fit in your gestational diabetes meal plan.
Gestational Diabetes Recipes Secret # 1: Make a meal with the family favorite item, but add green or yellow vegetables as a side and decrease the main dish portion size. Adding the colorful vegetables improves the nutritional value of the meal by adding vitamins and minerals. And decreasing the portion size of the main dish, allows you to eat a lower carbohydrate meal yet still feel like you are full. For example, in our meal plans we balance out an entrée with several healthy dishes to make a full meal.
Gestational Diabetes Recipes Secret # 2: Try to avoid making new recipes when you’re pressed for time. Using recipes that are familiar to you allow you to make simple changes without worry. Save the brand-new recipes for a day when you may have more time or can make multiple meals at once to freeze.
Gestational Diabetes Recipes Secret #3:………. To continue reading the rest of this article please click here http://www.gestationaldiabeticdiethq.com/gestational-diabetes-recipes-4-secrets-for-delicious-results-every-time-at-dinner/
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Published on May 7, 2012
Gestational Diabetes Recipes Our 4 Secrets for Delicious Results Every Time at Dinner