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Gestational Diabetes Diet Menu-3 Common Mistakes By Mathea Ford, RD/LD


Gestational Diabetes Diet Menu Mistake Number 1 • Not measuring your food for portion size – What to do instead : Plan out what you want to eat throughout the day, and portion it out


Gestational Diabetes Diet Menu Mistake # 2 • Not eating throughout the day and skipping meals – What to do instead: Get a meal pattern for an entire day that shows the amount of calories and carbohydrates


Gestational Diabetes Diet Menu Mistake # 3 • Not having a plan for the day – What to do instead: Use a meal pattern and planner for the day


For more information: • Check out our Website for more informative articles • Sign up for our free email list to get tips, tricks and useful insight on meal planning • http://www.gestationaldiabeticdiethq.com/


Gestational Diabetes Diet Menu-3 Common Mistakes