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Copyright © 2012 by Maz Schirmer (Extreme Life Transformologist)

5 FINGER FLUSTER-BUSTER How to Create Calm Instantly and Activate Your Untapped Creativity By Marylin (Maz) Schirmer (Extreme Life Transformologist ™)

www.LifeTransformology.com.au


Copyright Marylin Schirmer 2012. (Author of her autobiography „The MAZ Factor‟) Rights reserved. But you have permission to share this eBook

in its entirety with all ‘active’ weblinks.


WARNING Readers with Pacemakers, stress related illnesses, regular (or occasional) „fly off the handleâ€&#x; people, road rage perpetrators, road rage victims and worry warts will likely experience calmness, contentment and happiness whilst activating their own untapped inner creativity. The rest of you will enjoy an Enriched and Enhanced life because of what you are about to discover.

SPECIAL REQUIREMENTS You must be able to count to 5


There once was a little boy whose mum told him the key to life was happiness. When he was in school one day the teacher asked the students to write down what they wanted to be when they grew up. Some kids wrote down Fireman or Policeman, some Actors, others Lawyers

or

Astronauts

but

he

vrote, “When I grov up I vant to be Happy”. The Teacher told him he didn’t understand the assignment. He told her she didn’t understand life. John Lennon


Maz Schirmer

FOREWORD One must wonder then, why the heck we choose any ‘meanings’ of events and situations at all that are not centered around happiness. We often choose to believe our beliefs that usually began as someone else’s anyway (that they chose from someone before them) before we chose to adopt them as our own beliefs. I believe too many people are living unhappily that don’t quite get something soooo simple, that by the end of this short read, you too may wonder how you got this far in life without ever being shown or even discovering this on your own. But like a lot of good advice, it’s easier said than done. Well, that is because 95% of what we do is unconscious, outside of our conscious awareness. We waste a minimum of 12 years in the academic school system which I believe is quite often useless information being taught anyway (check out Sir Ken Robinsons TED Talk sometime). Maybe we should at least study a subject on how to live happy pur2 Copyright Marylin Schirmer 2012 Permission is granted to share this Ebook in its Entirety with active links only.

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poseful lives, trying to get on with each other on this planet we share. Instead we are taught how to be on time, clean and dutiful whilst learning mathematics, grammar and manners. Where are the real ‘life’ skills, like how to handle stress, how to deal with money and make great choices in life etc. The creative and unconscious part of who we are (95% of us anyway) gets suppressed because ‘you had better not daydream’ whatever you do, or else you’ll be branded as having a learning disability. We aren’t even aware that we are unaware. We don’t even realise that we are literally walking, talking and going about our behaviour and beliefs unconsciously and emotionally. However, we are taught via the school system and ‘well meaning’ circles of influence to focus on gaining a high IQ and thinking that it’s the most important thing. Once our children enter the school system they are told to stop ‘daydreaming’ and focus. They were already focused, just not on what the teachers wanted them to focus on, they were busy developing via their imagination. They were in the early devel3 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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oping stage of EQ (emotional intelligence), which is how we ‘search’ inside our brain for alternate choices and solutions for mature decision making. This stage of a child’s development is an automatic and unconscious part of how we learn to project (imagine ahead of time) a possible outcome once we choose from a selection of choices (of which we also produce via visualisation) when making a decision. This affects their level of functionality in crisis as well as their ability to cope emotionally later in life. It’s not too late to grow your EQ. It’s a mind-muscle that may be underdeveloped but if you use this process regularly and on purpose, you can improve your life DRAMATICALLY and EFFORTLESSLY.

Life is not about how fast your run, or high you climb, but how well you bounce.

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Discover New Choices & Creativity Without getting too philosophical or psychological, it’s worth at least contemplating that the beliefs and the meanings we apply to experience and things are simply one option of many. They are also positive neutral or negative which affects our quality of life. The choices we make are the only option we often think is available; however it’s interesting to note that another person can often supply an alternate meaning for the same situation that we hadn’t even considered. Have you ever noticed that yourself? As far as creativity is concerned, you will realise that when you go searching for alternate ‘meanings’ or search to understand the meaning another person applies to the same issue or thing, then you are being creative.

If nothing changes, nothing changes.

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Think before you act At the airport after a tiring business trip a lady’s return flight was delayed. She went to the airport shop, bought a book, a coffee and a small packet containing five gingernut biscuits. The airport was crowded but she soon found a seat in the lounge, next to a stranger. After a fev minutes’ reading she became absorbed in her book. She took a biscuit from the packet and began to drink her coffee. To her great surprise, the stranger in the next seat calmly took one of the biscuits and ate it. Stunned, she couldn’t bring herself to say anything, nor euen to look at the stranger. Nervously she continued reading. After a few minutes she slowly picked up and ate the third biscuit. Incredibly, the stranger took the fourth gingernut and ate it. Then to the voman’s amazement, he picked up the packet and offered her the last biscuit. This being too much to tolerate, the lady angrily picked up her belongings, gave the stranger an indignant scowl and marched off to the boarding gate, where her flight was now ready. Flustered and enraged, she reached inside her bag for her boarding ticket, and found her unopened packet of gingernuts…

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Become a Positive Person Others Want To Be Around Let’s face it, do we really like to hang with people who continually apply negative ‘meanings’ to everything? Our body’s electro-magnetic field radiates up to 20 feet so when we continue to hold that negative energy, we are in fact impacting and repelling the energy of others. I know I don’t want to be doing that to others. Wouldn’t you rather be sending others positive vibes?

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Disarm Negative Energy in Your Body What about the toll this energy takes on the body? What if our emotions cause energy to either be healing and positive or damaging and negative? What if that was the cause or at least a vital factor in the wellness of mind and body and therefore possibly contributing to dis-ease? Well regardless of what you believe about health it is ‘proven’ (check out actual results) that when the negative emotions are removed that the health of the body improves, sometimes VERY dramatically and even instantly. Therefore, this process has the potential

to

IMPROVE

YOUR HEALTH.

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Be In Control of Your Daily Emotions Have you ever regretted saying something in the heat of the moment? Yes, I know that's a loaded question, it’s likely we all have at some time or another. What if there was a way to react with more maturity, intelligently? Every time? It's usually in the spur of a moment when we embarrass ourselves and often hurt the other person regardless of how much we love them. The price we pay can sometimes cause the cycle to continue to spiral out of control. What may begin with an angry outburst can turn to embarrassment, then guilt, then sadness which may then make us angry at ourselves then we can take it out on others and so the cycle revolves.

“We cannot solve our problems with the same level of thinking that created them.” Albert Einstein 9 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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Because We Are Role Models What's worth remembering is that our emotions and our chosen meanings and beliefs easily transfer to our children. I know I used to tell my children not to smoke while I myself used to smoke. Yes, my daughter later smoked. Our children go through developmental stages and so up until they are approx 7 years old we brand them with our ‘brand’ (our unique way of doing life). Their little minds are filing away the example of what is acceptable, expected and allowed or not. Then up until approx 14 they model everyone around them. Parents often make the mistake of thinking children are listening when in fact their computer minds are cataloging their environment so they notice WHAT WE DO and HOW WE DO IT. BUT because our behaviour is UNconscious 95% of the time, they pick that up too, way more than they pay attention to what we ‘say’ to them or do intentionally (consciously), especially if it’s in conflict with our UNconscious actions.

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They will likely model your unconscious behavior or at least except it in others later in their future relationships. Just because we choose to forget past negative outbursts, kids often remember and can remind us many years later, long after we have forgotten. Yet another reason to set a good example don’t you think?

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A Tool to Teach to Children Early In Social Development

The great thing about the ‘5 Finger Fluster Buster’ process is that it’s easy to teach our kids as well as our friends, family and colleagues. Kids can be scarred by school-ground incidents of teasing, bullying and misunderstandings. Why not teach them to apply an alternate meaning?

If

schools won’t teach personal power techniques for a better life then let’s take responsibility to ensure we break the cycles that mould our children to become anything other than well-adjusted emotionally intelligent future adults. I have great examples coming up for kids so keep reading.

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Peace of Mind Regardless of all of the above reasons to increase our emotional intelligence and assign positively impacting meanings to events that happen in life, your peace of mind is enough reason alone, isn’t it? Peace and contentment are included as most people’s highest values. They are usually what we seek, however the ways we go about searching for it are usually not the ‘actual’ way to gain a peaceful, contented and fulfilling life.

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Maz Schirmer

Magic Pill for Frustrated Friends How many times do we have friends come to us upset or having some drama or crisis? Would it be more productive to not just listen and empathise, but to be able to teach them a simple process that has the power to actually make a significant difference for their existing issue AND something that will likely help them in the future as well? In fact it might be nice to simply forward them this Ebook. That way they can fully grasp the concept and realise its value and the full extent our applied meanings have on our own level of fulfillment from life.

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At Work 

The ‘5 Finger Fluster Buster’ process is a great tool to help brainstorming

o The search for differing meanings to situations really gets the creative juices flowing in us. o It totally evolves us to a new level of awareness and growth. o Helps us uncover new choices, options and ideas.

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Dealing with Difficult Clients

o Let’s face it, ripping our hair out (or someone else’s) is not likely to be good for business let alone your stress levels. What if you could turn every seeming ‘failure’ into ‘feedback’, a simple measurement on what you need to seek answers to or learn. That way you could actually thank the client for bringing the issue to your awareness. Do you think that might lead to happier resolutions and relationships with clients and generate more referral business? o Even better, what if you could help the client find new ‘meaning’ to what he thought was a bad problem to simply not seem so bad after all?

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

Workshop Tool for Leaders

o As a leader of 1000’s of business women Nationally and international trainer for 15 years, I can speak from experience when I say that teaching personal development and EQ is way more important that teaching skills to your people, if you want success that is. Why you ask? Simply because I have seen many people succeed without any training (with a great winning attitude) and many overly trained competent people never get off the ground. Being aware of this value alone is what I attribute my breaking of Australian 40 year records and taking my 17 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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Maz Schirmer

business to number 1 in 10 countries. It certainly wasn’t traditional success training. We had the most basic training in fact of most in the business. o If people climb the corporate/career ladder too fast, without a matched level of EQ growth and development to be able to handle the new challenges that arise, then they often end up burnt out or not lasting. It’s been my experience that if they don’t grow in EQ at the same rate, you will likely lose them, just when they got good too.

o All that time and money spent on training is therefore wasted and your staff turnover rate never improves. If you are a leader you know the frustration of which I mean here. 18 Copyright Marylin Schirmer 2012 Permission is granted to share this Ebook in its Entirety with active links only.

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Stress Less in Relationships 

We

often

take out our stress on the ones we are most

com-

fortable with, behind closed doors, however unintentionally or unfair. 

Communication and worry is the most likely cause of relationship breakdown. When we keep reacting the same old way to our relationship issues and continue to think, feel and react the same way, we simply cannot expect a different outcome. Believe it or not, this is what happens in a lot of relationships, both parties refusing to ‘stand down’ from their own perception when it was a choice. We stubbornly cling to our 19 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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Maz Schirmer

beliefs and thoughts at the detriment of calm, peace and joy. Have you ever noticed that the more stubborn you are when having relationship communication issues the more stubborn the other becomes? If your relationship is in trouble, or not as functional as you’d like, I have a question for you, how is reacting the same old way working for you?

Why the ‘Law Of Attraction’ Doesn’t Work For Many People I am assuming that you have likely read the book ‘The Secret’. It did sweep hope, self-awareness and the importance of taking responsibility for our own life happiness and success by harnessing our thoughts to create our future, however I found that something was still majorly missing when it came to staying on the task 24/7. Yes it DOES work BUT only when you go back one step in the process that I share with you soon. We now know that our neurological coding and the emotional congestion held in the cells of our body is 20 Copyright Marylin Schirmer 2012 Permission is granted to share this Ebook in its Entirety with active links only.

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generating energy and that ‘thoughts’ (without changing the meaning) alone don’t have enough power to charge your ‘attracting’ energy enough to manifest your desires. Here is the ‘5 Finger Fluster Buster’ process, but also consider that if you want a deeper level of control, more understanding and life transformation to make sure your life is happy and as it should be (as well as this Ebook), you want might want to consider participating in an ‘Extreme Life Transformology’ event. Click this link to find out more or to register at a town near you or email Venus Productions. This is something we not only address at these

exclusive

TRANSFORMATIONAL

and

EXTREMELY

events,

we

actually

REMOVE the blockages and limitations freeing you up so that you powerfully ‘magnetise’ just the right combination of people and events to create your ultimately desired destiny.

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The Power to Choose Nothing has predetermined meaning! It is the choice of the ‘meaning’ we apply to an event or situation that determines whether we are happy or sad, make good decisions or bad decisions, have a good day or a bad day or feel powerful or weak. The point of applying meaning is where our point of personal power lies.

“Watch what you ask for, you just might get it” 22 Copyright Marylin Schirmer 2012 Permission is granted to share this Ebook in its Entirety with active links only.

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I will say that again: The point of applying ‘meaning’ is where our power lies. If there is only one thing you remember about this book, I would hope it was this one message.

Claim Your Power People often mistakenly believe that there is only one meaning that is possible for certain events. If there is only one meaning then they are powerless and this one learning alone can set people free.

It’s all a matter of Perception! Don’t be so busy being right that you trade your peace for it.

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5 Finger Fluster Buster Using your hand to represent the 5 steps, 1 is your thumb, 2 is your pointer finger, 3 is your middle finger, 4 is your ring finger and step 5 is your little finger. It pays to notice that at the crucial STEP 2 phase of assigning ‘meaning’ to the event or thing that has happened that when pointing that finger your thumb is pointing at you to remind you that it is YOU that assigns the meaning in the first place.

Step 1.

Event Happens

Step 2.

Apply Meaning

Step 3.

Thoughts

Step 4.

Emotions (feelings)

Step 5.

Behaviour/Action/Mood

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When an event happens, regardless of what it is, we next give it meaning (good or bad). This meaning causes the thoughts that follow, the thoughts cause the way we then feel, the feeling in turn causes how we handle the situation by our actions and behaviour or lack of. Mind you, this happens in a hair of a second. The emotions will change the moment we change the meaning. Check out these examples: Example 1. When PMS Strikes It’s true, we women do have a twin, ask our significant ‘other’. He will tell you that once a month our evil twin turns up for 1 day to a week causing fights, creating havoc and challenging him to a dual amongst the otherwise serenity of a man’s world.

Just Sayin’: “WHAT IF” they perceived that its just our hormones (hormones yes, ones similar in intensity to the hormones men have pumping through their veins a good 80% of the time) and that they can CHOOSE to not hold 25 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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Maz Schirmer

it against us and recognise that it’s not personal and definitely not the time to take a hard stand on ANYTHING AT ALL.

After all, it is only temporary and after witnessing it at least 12 times a year, there is proof that it does subside and is a waste of unnecessary pain to take anything seriously or make rash relationship decisions during a PMS onslaught.

Gals, maybe, (just sayin’) we women could avoid thinking there is something wrong with us or wrong with them if we DECIDE to CHOOSE to give the men a break on their ‘randy raging bedroom invading’ hormones, and realise that is not WHO they are, after all its natural, it’s nature. We women should know that hormones are hard enough to reign in let alone completely control, it’s like they have a mind of their own. 26 Copyright Marylin Schirmer 2012 Permission is granted to share this Ebook in its Entirety with active links only.

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Once again, JUST Sayin’ that WHAT IF we each applied meaning to such incredibly emotionally crippling issues that we cannot entirely change and stop the fight and simply flow with the tide and CREATE OUR OWN PERCEPTIONS that serve happiness and not misery. Just Sayin’…………………

Example 2. A Car Pulls out In front Of You on the road and you have to slam the brakes on. Usually you might get very angry. You might value family and after all you had your children in the car. Perhaps you believe your car is your only material valuable asset you own and it was just nearly smashed.

The meaning you could give that event is then likely to be a strong negative one. This causes you to think terrible thoughts, that lead you to feel a certain way, probably not happy, and then that causes how you behave, probably not well either. 27 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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Maz Schirmer

The second option could have been to apply a different meaning such as ‘I hope that person wasn’t having a heart attack’ or ‘I hope they haven’t just had bad news about a family member and now they are rushing to a hospital’. Can you see the difference? Which meaning will empower YOU to have the best and happiest day?

Example 3. Kids Teased As School Your child comes home from school with after being teased and taunted and is really upset and thinks that no one likes him. Why not teach him to search for other meanings and show him options. Why couldn’t it simply mean that the other child has possibly been picked on in the home or could be hanging with the wrong people and he just has lessons to learn in life and to not take it personally?

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Can you see that this approach would really help our little people to grow up and always consider options? That’s empowerment!

Example 4. You Miss Your Flight Ok, so you missed your flight home and you are tired, wanting a warm bath and to see your family. It would be easy enough to snap at the airline staff and rant and rave but really, is that going to change the situation? Really? Why can’t it just mean that it’s a great time to reflect and appreciate your family instead and perhaps a good time to write them a silly mushy letter and even post it as a surprise telling them how much you love them?

Food for thought don’t you think? When you are behaving badly or feeling negative, count backwards from step 5 and start again and change the meaning to change your behaviour. This is how you get to control your responses in your life 29 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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to enjoy more fulfillment. It teaches you to become optimistic as well and before long you have the most valuable habit you could ever adopt. The bonus is that you are stretching and flexing your ‘mind EQ muscle’. FYI, The unconscious mind takes everything personally so what you say about others, it thinks you mean about yourself. If you have high expectations of others and strict rules, you therefore unconsciously transfer even higher expectations on yourself, thus developing perfectionist traits, insecurities and stress. STOP, assign new meaning and value to the meaning and VOILA, LESS TO WORRY ABOUT. Every day we have more choices available to us than most of us realise, hundreds, if not thousands in fact. Some of us don’t want to hear this but to deny this learning is to stay stuck and who suffers anyway? We love to blame others or outside forces for our demise. If you wind back the clock as far as you have to go to, there was a point in time where it was us who decided to apply some meaning (we always 30 Copyright Marylin Schirmer 2012 Permission is granted to share this Ebook in its Entirety with active links only.

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have another choice of meaning) that eventually causes either your own behaviour or someone else’s, both good and bad. When you claim your POWER TO CHOOSE and give intentional and empowering MEANING to situations as they arise, life will be much sweeter.

For example: you wash your teeth in the same pattern from squirting a lot or a little toothpaste, starting from top left or bottom right, hard or soft strokes, and for an unlimited or specific amount of time, or counted strokes whilst humming and/or thinking that it’s a chore OR a pleasure to have any teeth to brush at all.

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Every Choice Begins With A Decision!

IN CASE YOU ARE STILL NOT CONVINCED THAT YOU HAVE MANY OPTIONS AVAILABLE I wanted to share a few more examples that might help you: Another few examples: ●

Boyfriend doesn’t say he loves you for over a month; a possible meaning could be that he doesn’t love you anymore; perhaps he could have lost interest. This causes you to think negative thoughts about what else he could be thinking. That causes you to ‘feel’ sad and hurt. One thing is for sure, it won’t be a ‘good’ feeling now will it?

The meaning could actually have been that he is not into sharing his feelings ‘verbally’ however you have noticed that he does like to please you and he helps around the house. Perhaps he just shows his emotions differently by ‘doing’ instead of ‘saying’. Love language is not universal contrary to what some of us romantics would like to believe. 32

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That would cause what type of thoughts do you think? Which would lead to what kind of feelings do you think? I would imagine they would not cause the likely behaviour that the first choice of meaning would have. ●

Clients continually reject your product at a set ratio. The ‘meaning’ options could be:

1.

No one likes me. I am not cut out for this job.

2.

If I just find out what I am doing differently to the top people in my industry, perhaps I can model them. I might ask if I can watch them in action. At least I now know how ‘not’ to do it.

Now compare the differing likely thoughts that follow each meaning. Compare the likely emotions that stem from those thoughts. What do you think the different behaviour will be? That simple choice of meaning is the difference between living a rewarding life instead of a life of unhappiness. One attracts ‘abundance’ and the other attracts the extreme opposite, ‘scarcity’.

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The 5 Finger Fluster Buster process is a great selfmind workout and WILL bring you more happiness or at least contentment from your life. But as you probably know, your body has accumulated past emotions that play games with your mind and keep your old records playing in the back of your mind, and, your deepest values may sometimes conflict. It is simply a fact that ‘the same mind that causes the problem is not the best to fix itself’. That being said, you can certainly make leaps and bounds in self-improvement and literally change your life in a second. I’m just saying that it is limited as it’s a conscious process trying to fix an Unconscious problem. For this reason I bring you the most revolutionary breakthrough process you will find anywhere,

(after

many years of trying many other processes with myself and with many clients including ones who simply had never got lasting results, let alone fast or brief, with the traditional psychological and alternate therapies they had tried for sometimes up to 20 years prior to finding me.)

For many years I have been fine-tuning a com-

bination of the best of the best therapies to create ULTIMATE results.

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My thousands and thousands of hours of work paid off when I brought all of what I had learnt to the irreducible minimum of what is possible in the shortest, deepest and most profound breakthrough process possible. EXTREME LIFE TRANSFORMOLOGY ™ which you will NOT FIND ANYWHERE ELSE IN THE WORLD was created. It is a mind process where not only do we smash through your inner BLOCKAGES and INNER LIMITATIONS, removing all PAST PROGRAMMING and NEGATIVE ENERGY BUT the best part is that

you WILL truly ‘GET LIFE’ and your role in it! I realise that this is not something people will find easy to believe, heck, if I myself didn’t get to experience this personally almost on a daily basis through breaking people through, I certainly would have a problem believing anything could have such a profound impact. The way to get around that is to experience it for yourself. ‘EXTREME LIFE TRANSFORMOLOGY ™’ is all other breakthrough modalities, 35 Copyright Marylin Schirmer 2012 Permission to Share this E-book in its Entirety with active links only.

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Maz Schirmer

but ON STEROIDS! 

Its RADICAL

Its Super-Sonic FAST

Its PAINLESS

Its PERMANENT

The process is conducted either one on one (by skype or in person) or in a 3 day group program and introduced

during

a

1

day

program

at

www.LifeTransformology.com.au The 1 day program ‘Unleashing the Undiscovered Power of the WOMAN’S Mind’ is the best place to start with for women. Men, we are launching events for you soon so send us an email query if you are interested to events@venusproductions.info . To read my book which is my own rags to riches story and discover how low I truly was in my life (and 110 pages of additionally breakthrough material), Click on my book cover

Or visit http://themazfactor.com/book 36 Copyright Marylin Schirmer 2012 Permission is granted to share this Ebook in its Entirety with active links only.

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Less STRESS- 5 Finger Fluster Buster  

A quick system to keep you in control of the level of 'CALM' in your daily life.

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