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2017

LEISURE ACTIVITIES

SAGRES - ALGARVE


INTRODUCTION In a stunning position overlooking Martinhal Beach and set within a protected natural park, Martinhal Beach Resort & Hotel is a playground of possibilities, offering you the possibility to do 365 different things during your holiday.

The protected natural park surrounding the resort is a land waiting to be discovered. In order to experience nature to its fullest, we offer our guests a wide range of outdoor activities. And then there’s the Martinhal Beach, a renowned water sports location. It’s right on the doorstep and you can find our Water Sports Centre on the beach in front of the resort.

Apart from our weekly activity programme, all activities in this book are available and can be organized on request. For more information or reservation please contact reception or Club 98.


WATER SPORTS CENTRE The Water Sports Centre located on the Martinhal Beach, is where guests can hire equipment for windsurfing and other water fun sports.

EQUIPMENT RENTALS

DURATION

STARTING FROM

Windsurf 1 hour

35€

Paddle 1 hour

20€

Kayaks 30 min

10€

Harness 1/2 day

6€

Suit 1/2 day

6€

COURSES FROM BEGINNERS TO ADVANCED AND INDIVIDUAL LESSONS

DURATION

STARTING FROM

Windsurf 1 hour

60€

Stand up Paddle 1 hour

40€

MORE OPTIONS UPON REQUEST

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


SURF SCHOOL The best part about surfing for exercise is that it’s so fun so that by the time you check your watch you’ve already been surfing for two hours, and you don’t want to stop! Your surf experience: • Pick-up at Reception at the agreed time (usually 09h30 in the morning). • Travel in a typical surf school van with other participants to the beach, which is chosen on the day according to weather and sea conditions. • The trip can take a maximum of 25 minutes. • The experience continues on the beach and you’ll carry your board down to the sand where you will be given your wetsuit and get changed. • On the beach you’ll get instructions and learn about surf, sea and safety and start warming up. • After warming up you are ready get into the water and ride your first wave!

NOVEMBER - MAY

JUNE - OCTOBER

Surf Lessons (4 hours) Wednesdays and Fridays

49€

54€

Private Surf Lessons (4 hours)

115€

150€

Equipment rentals (4 hours)

15€

20€

Surf Lessons (1 day)

62€

67€

Transport of accompanying persons

15€

20€

Lunch or Snack box available upon request. MORE OPTIONS UPON REQUEST

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


DIVING Discover the beautiful sealife of Sagres, the submarine caves, mysterious sunken shipwrecks and variety of flora and fauna make Sagres one of the most beautiful and exciting locations for diving in Europe. In these waters you will find including Moray eels, octopi, crabs and dolphins. Try diving for the first time with one of our PADI courses or allow our partner dive masters to guide you to the very best sites in groups or private dives.

COURSES

PRICE PER PERSON

DURATION

PARTICIPANTS

Discover Snorkeling @ beach

2 hours

10 persons

25€

Discover Snorkeling @ boat

2 hours

8 persons

35€

Bubble maker

2 hours

8 persons

60€

Discover Scuba diving @ beach

1/2 day

8 - 10 persons

80€

Discover Scuba diving @ boat

1/2 day

8 persons

90€

Scuba review

1/2 day

8 persons

80€

DIVES Simple Dive

DURATION

WITH EQUIPMENT

WITHOUT EQUIPMENT

1/2 day

50€

40€

1 day

90€

70€

Two Dives MORE OPTIONS UPON REQUEST

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


STAND UP PADDLE TOUR Explore the secret, untouched side of the Algarve coast from a unique perspective on our Stand Up Paddle Tour. With our experienced guides all you have to do is enjoy 3 hours of absolute pleasure. Each tour is limited to 8 persons. • All equipment - board & paddle + wetsuit if desired. • Lifejackets available for children and non-swimmers • Tuition & Guiding • Some really great, high quality photos of you on your tour PRICE: 50€ per person Children under 12 can share the same board with an adult, with an extra charge of 20€.

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

(GF)


DOLPHIN WATCHING Step aboard a RIB and depart on a quest for dolphins. Marine biologists will accompany you on this stunning trip to discover the amazing life of these marine mammals and their natural habitat. But dolphins are just a part of this adventure: depending on the season, we might find the Blue shark, Hammerhead-Shark, Sun-fish or even Sea-turtles.

DOLPHIN WATCHING TOUR 35â‚Ź per adult & 25â‚Ź per child (1h30)

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

(MI)


BOAT TRIPS Martinhal Beach Resort & Hotel offer a variety of daily cruise programmes to make your holiday truly unforgettable. Sail with us along the coast of Sagres and discover nature at its very best. ADULTS

CHILDREN

SPECTATOR

South Coast (1h30)

25€

20€

---

Trip to Cape St. Vincent (1h30)

20€

15€

---

Seabirds watching (2h30)

45€

30€

---

Family fishing (handlines) (2h30)

35€

20€

30€

Bottom fishing (4h)

50€

35€

35€

Shark Fishing (tagging & release) (5h)

80€

40€

50€

RENTAL BOATS WITH CREW: “Pescamar” - 160€ per hour (Maximum 8 persons) • Sports Fishing. • Cape St. Vincent • Private Charte “Cachão” - 200€ per hour (Maximum 12 persons) • Seabirds & dolphin watching • South Coast • St. Vincent Cape All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

(CC)


HIKING TOURS How about a day in the Natural Park to awake your senses? Discover an unexplored wilderness of breathtaking beauty, a wide range of fauna and flora and the historical landmarks while walking through unique landscape made of stunning cliffs. Guests can explore the region by themselves or join our guided walking tours. • Beliche fortress * • Sagres fortress * • Cape St. Vincent lighthouse * • Beliche Beach * • Mareta Beach • Ingrina Beach * • Barranco Beach • Family Walking Tour If you need more information about other available tours, please contact Leisure team or hotel reception.

GUIDED WALKING TOURS: From 15€ per person (snack box included & Stokke baby carrier available upon request) * Return transfer included

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


PERSONAL TRAINING A personal trainer is a great alternative for those who want to improve their physical condition, meet your specific needs or seeking to obtain the maximum yield of their potential. The main benefit you get from a PT, is that the training adapts to the customer. More motivation, more commitment, flexibility of schedule, better results.

PROGRAM

1 SESSION

3 SESSIONS

5 SESSIONS

PT Fitness (60min)

50€

120€*

180€*

PT Duo (60min)

65€

155€*

250€*

PT Family (60min)

75€

175€

300€

120 min

60 min

90€*

120€*

PT Yoga (60 min)

50€

120€*

180€*

PT Pilates (60 min)

50€

120€*

180€*

PT Triathlon

*Includes initial assessment • Personal Training - weight control, muscle tone, cardiovascular endurance, hypertrophy and stress reduction. • PT Fitness - planned session according to guest objectives. (all group classes can be converted into personal training) • PT Duo - Training for 2 people. • Family PT - Training for the same purpose up to 4 people. From 14 years. • PT Triathlon - swimming, cycling and running in a 120m session or 3 sessions of 60m. (Depending on customer’s request and physical condition) • PT Yoga - planned session according to guest objectives. • PT Pilates - planned session according to guest objectives.

Cancellation policy - 24 hours in advance.


BIKES We are delighted to introduce our Martinhal Bike Station powered by Algarve Cycling Holidays on site. The Martinhal Bike Station rents out high quality mountain bikes, racing bikes, trekking bikes and various types of children bikes.

Cycle around at your own pace to discover the area around Martinhal. Otherwise Jerom Pannier and his team are happy to show you the beauty of the naturepark and guide you through the various landscapes of the West Algarve. These cycle excursions have a wide appeal.

Tailor your own unique experience - from easy bicycle rambles to demanding mountain bike tours for ambitious riders. There are different levels of difficulties and we are sure you will find your own speed. See you at the bike station!

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


BIKES

1/2 DAY

1 DAY

>6 DAYS

Mountainbikes

20€

28€

21€

Trekking

14€

20€

15€

---

33€

25€

Kids Bikes 16” , 20”

10€

14€

10€

Junior Bikes 24”, 26”

12€

16€

12€

---

10€

7,5€

1/2 DAY

1 DAY

>6 DAYS

Child Seat

3€

5€

3€

Tag-Along

12€

20€

13€

Trailer

12€

20€

13€

---

15€

---

Road bikes

Balance Bikes

EQUIPMENT

GPS

All rental prices includes: helmet, drinking bootle and lock.


GUIDED BIKE TOURS Our cycling guides are always ready to show you the beautiful natural region of the Southwestern Algarve. We have three scheduled weekly tours: a family tour, mountain bike ride and a roadbike tour. Also full day tours and private tours are available on request. Don’t hesitate to pass by the bike station.

Fun family ride (half-day, 18 km) - WEDNESDAYS 9h30 By avoiding the busy roads we pass the must-sees in Sagres: Fortaleza, Cabo de S. Vicente & charming beach cliff views. The exact distance is depending on the number of kids and the pace of the riders. €29 per adult / €10 per child in childseat (bike, helmet & water included)

Westcoast MTB experience (half-day, 41 km) - TUESDAYS 13h30 Easy warm-up on the old road towards Vila do Bispo. From there we go ‘off the beaten track’ and discover the spectacular westcoast beaches. After a break at Cordoama, we return to Sagres. €55 per person (bike, helmet & water included) Shoes and pedals available.

Todas as actividades estão dependentes das condições meteorológicas.


Southcoast spin (half-day, 55 km) - THURSDAYS 9h30 Via Vila do Bispo we cycle east on the N125 towards Burgau. Then we head back discovering the beautiful southcoast. After a coffee stop at Ingrina beach, we return with wind in the back. €55 per adult (bike, helmet & water included)

Full day tours and private tours There is even much more to explore by bike in the Algarve. Upon request and availability of our guides we can offer full day mountain bike, roadcycling or trekking tours too. Also private tours are available. Don’t hesitate to pass by the bikestation to discover all possibilities. Full day tour: €95 per adult (bike, helmet & water bottle included) Private tour: price on request

BIKE TRACK LESSONS Our 1,5h lesson is very cool for kids! We come together at the Bike Station where we hand out the bike, water bottle, knee pads and helmet. Then we ride to the bike track for a very fun experience. The teacher shows and explains you how to get around the track by just ‘pumping’ the bike. Price: €25 per adult Tuesdays (10h), Thursdays (13.30h) and Saturdays (13.30h)


GROUP CLASSES PILATES (60 MIN) Ever tried to find your neutral spinal position? This is your chance. Pilates is based on the usage of some essential principles like control, concentration, stability, respiration, precision, fluidity, and consistency for each movement you make.

YOGA (60 MIN) Yoga is the oldest spiritual tradition in the world, dates around 5.000 years ago in India and works the entire being – body, mind and spirit - as no other system. The word “Yoga” means to join, to unit, and it’s through a structured method integrating asanas, breathing, relaxation, concentration and meditation that Yoga contributes for body and mind to function as one Unit and to realize the inner nature.

POWER FIT (60 MIN) This type of workout is ideal for those who want to burn fat. With circuit training you’ll be doing normal fitness workout but with no rest. Power fit training allows you to make a series of additional exercises while maintaining high heart rate and improving body coordination ability.

All activities depends on weather conditions.


ZUMBA (60 MIN) Zumba combines dance and aerobic elements and its choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and even some Bollywood and belly dance moves. Join this fun and effective workout session!

BODY FIT (60 MIN) Body fit refers to the buttocks, abs and legs and aims at exercises to strengthen the muscles of these 3 regions of the body. The Body fit class is lively and motivating.

AQUA AEROBIC (60 MIN) Is an aerobic exercise performed in a pool, and aims at improving ones health and wellbeing. It improves aerobic, cardio respiratory endurance, stamina, muscle strength, flexibility and provides a caloric expenditure between 260 to 400 kcal per hour, with less impact on the joints, less effort and more comfort because it is performed in the water.

PRICES 1 SESSION

10€

PACK OF 3 SESSIONS

25€

PACK OF 5 SESSIONS

35€

Please check weekly Pick & Choose programme for class schedule. Cancellation policy - 24 hours in advance.


TENNIS & PADEL TENNIS Two tournament standard tennis courts and two glass-sided Padel tennis courts are located in Club 98.

HITTING PARTNER Don’t let the lack of a partner put you off from, our leisure team will be happy to play with you or find you a tennis partner! Please enquire for more information. STARTING FROM

Court Rental Tennis Package (2 RACKETS; COURT RENTAL, SET OF 3 BALLS & WATER)

Padel Package (4 RACKETS; COURT RENTAL; SET OF 3 BALLS & WATER)

Hitting Partner

15€ / hour 25€ / hour 25€ / hour 25€ / hour

TENNIS LESSONS Mini tennis (4 - 5 years; 30min Session) - 20€ Pro lesson (1h Session) - 50€ Pro lesson (3h Session) - 135€ Pro lesson (5h Session) - 210€ We also run the Martinhal Tennis Academy during school holiday and high season. All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


HORSE RIDING Enjoy horseback riding at the “end of the world” in small private groups under friendly and professional supervision. Private or group lessons are available on request. PRICES

Children (20 min)

15€

Country (1 hour)

33€

Half day Safari

85€

One day adventure

All activities depend on weather conditions.

140€

Cancellation policy - 24 hours in advance.

(TIF)


GOLF Golf is also an option with more than 30 golf courses located in the Algarve, four of which are within 20-40 minutes of Martinhal. Private lessons are available on request. Don´t miss the opportunity of experiencing some of the best courses in Portugal.

ESPICHE - A gently undulating 18 hole par 72 course blends into the Algarve landscape. 25 minutes from Martinhal.

AMENDOEIRAS - Two stunning championship golf courses, both designed by legendary names in golf - Sir Nick Faldo and Christy O’Connor Jnr. , Both PAR 72 - 18 holes. One hour from Martinhal.

PALMARES - Enjoys a beautiful location, commanding magnificent views of the bay of Lagos and the distant Monchique hills. Par: 72 - 18 holes. 30 minutes from Martinhal.

All activities depend on weather conditions.


BOAVISTA - Just 20 minutes from Martinhal. This impressive 18 hole par 71 Championship golf course has been designed by Howard Swan.

PENINA - Penina has three golf courses: The Sir Henry Cotton Championship 18 hole course, and two 9 hole courses - The Academy Course and the Resort Course.

MORGADO - Laid out in a large 980 hectare estate through undulating small valleys. The main characteristic its large greens which place demand on good putting skills. Par: 73 - 18 holes. 45 minutes from Martinhal.

TPI’s swing evaluation available on request

Cancellation policy - 24 hours in advance.


JEEP SAFARI Jeep safaris are the best way to get to grips with the wild expanses of the Costa Vicentina National Park that lie literally on the resort’s doorstep. There are different programmes available that can be combined with extra activities such as surf and horse riding.

ADULT (PER PERSON)

CHILD (UP TO 12 YEARS)

Half day Off Road West Coast

40€

25€

Full day Off Road West Coast *

68€

40€

Radical West Coast

48€

Sunset Off Road West Coast

30€

20€

Full day Monchique mountain, Silves & Bravura lake *

75€

45€

09.30 - 13.00 (min. 2 pax)

09.30 - 17.00 (min. 2 pax)

+/- 3 hours (min. 2 pax)

35€

(+ 8 years old)

+/- 3 hours (min. 2 pax)

09.30 - 17.00 (min. 2 pax) * Lunch included

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


BEACH HORSE RIDING Horse riding in the Natural Park of the South West Alentejano and the Vicentina Coast in total harmony with the surroudings nature and local cultural life Beach Horse riding Availability upon request and depending on the low and high tide. PRICE: 90€ per person PACKAGE 1 - 58€ Horse presentation, cleaning and harness set up - Introduction to horseriding and practice in the ring (for guests with no or limited experience) - 1 hour outdoor tour - Arrival and harness removal. Duraction: Approx 1:30 hours PACKAGE 2 - 85€ Can include going through the beach Horse presentation, cleaning and harness set up - Introduction to horseriding and practice in the rind (for guests with no or limited experience) - 2 hour outdoor tour - Arrival and harness removal. Duraction: Approx 2:30 hours PACKAGE 3 - 120€ Can include going through the beach Horse presentation, cleaning and harness set up - Introduction to horseriding and practice in the rind (for guests with no or limited experience) - 3 hour outdoor tour - Arrival and harnes removal. Duraction: Approx 3:30 hours All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

(EQV)


ALVOR SAILING CATAMARAN West Coast Tour (Sagres): Duration approx. 3.5h Every monday (other days upon availability). Private rental available upon request. Min: 4 pax Max: 8 pax Meeting point: Alvor Route - Baleeira, Sagres to Cabo St Vicente lighthouse: - Mareta beach - Sagres fortress - Tonel beach - Beliche beach - Beliche fortress - Cabo St Vicente lighthouse PRICE

Per adult: 62â‚Ź Per children from 4 to 12 years old: 32â‚Ź This service includes drinks, fruit, snacks, wi-fi on board and warm clothing.

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

(ASC)


TANDEM SKYDIVE Enjoy the breath-taking views of the Algarve from 14,000ft and then leap out of the aircraft for a 55 second free fall before the instructor opens the parachute and you gently return to the ground and capture the entire experience with a vĂ­deo (optional at an extra cost).

Meeting point: Alvor PRICE: 219â‚Ź

per adult (16+)

Under 18 years old needs parent consent.

Deposit required. More information at the time of booking.

Maximum weight limit of 100kg (fully clothed).

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

(X087) AFH


HOT AIR BALLOON “Hot Air Balloon – Glide over the stunning Algarve or Alentejo in a beautiful hot air ballon for a unique experience to be cherished forever. Let the friendly and professional pilot take you on a truly memorable trip over the rolling hills and sweeping valleys for a unique birds-eye view of Algarve. Meeting Point: Aerodromo of Lagos TRADICIONAL FLIGHT SHARED IN A GROUP (X090)

Adult Child (5-10 years old) PRIVATE FLIGHT (X091)

PRICES

195€ 97,50€ PRICES

2 adults

656€

3 adults

727€

4 adults

929€

5 adults

1,171€

6 adults

1,260€

8 adults

1,680€

10 adults

1,995€

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

AHF


HELICOPTER FLIGHTS For a real VIP experience why not discover the Algarve by helicopter. A 30 minute flight will take you from the heliporto in Loulé allowing you to see the rural side of the Algarve before passing Albufeira, following the coastline past rock formations and caves before passing Vilamoura marina.

Meeting Point: Loulé PRICE:

Weekday: 1100€ Weekend & holidays: 1300€

Up to 5 passengers for 30 minutes Up to 10 passengers for 15 minutes (2x15min flights)

Deposit required. More information at the time of booking.

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

(X225) AHF


BOAT TRIPS Visit of one of the most beautiful coasts of the Atlantic Ocean in Portugal, the Costa Vicentina. By boat, there are offered unique impressions of the beauty of this coast, with its steep cliffs and fascinating rock formations, beautiful sandy beaches, as well as to a variety of sea creatures.

ADULT (PER PERSON)

CHILD (UP TO 14 YEARS)

SOUTH COAST

25€

20€

CAPE ST. VINCENT

25€

20€

SUNSET TOUR

40€

30€

2:30 hours trip (on request)

45€

35€

SPORTS FISHING

45€

30€

2:00 hours trip 1:00 hours trip 2:00 hours trip

BIRD WATCH

4:00 hours trip (on request) *

* Fishing license: 5 € per person. Min. 6 Pax. Max. 10Pax

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

SXplorers


SANDY TOES TOURS MOTORBIKE ACTIVITY The motorbike activity is only for people with a motorbike license. Day tour TRAILRIDING with a guide: 90€ per person, per day. 10h00 – 16h00 Includes: fuel, helmet and gloves.

WALKING GUIDED TOURS 2 hour tour: Meeting point is in Carrapateira, snacks and water included. PRICE: 25€ 4 hour tour: Meeting point is in Alfambras, snacks and water included. PRICE: 45€ 6 hour tour: Meeting point is in Alfambras or at the market in Aljezur. Local produce picnic lunch and drinks included. PRICE: 55€

ALJEZUR CITY TOUR Walking through the old historic part (Centro Histórico) you have the chance to see all the lovely quaint old houses and cobbled streets and the chance to walk along the old docks. PRICE: 20€

All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.

SandyToes


TUK TOUR SAGRES SHORT TOUR (1 HOUR) Martinhal Reception, Baleeira Harbor, Atalaia Panoramic view, Mareta beach view, Praça da República, Tonel Beach view, Sagres Fortress Monumento (doesn´t include visit to the interior of the Fortress).

Price starts from: 12€ per person

• 2 pax - 11€ per person • 3 pax - 10€ per person • 4 pax - 9€ per person • 5 pax - 8€ per person

LONG TOUR (2 HOURS) Martinhal reception, Baleeira Harbor, Atalaia panoramic view, Mareta beach view, Praça da República, Tonel Beach view, Sagres Fortress monument, Beliche Fortress monument, St. Vincent Cape (Lighthouse).

Price starts from: 18€ per person

PERSONALIZE YOUR TOUR

• 2 pax - 16€ per person • 3 pax - 14€ per person • 4 pax - 12€ per person • 5 pax - 10€ per person

Trip points of interest: Fortaleza, Baleeira harbour, Top view of Mareta beach Duration: 60 - 75 min Pick up: Martinhal Hotel reception (Includes refreshments)

Parents are responsable for the children during the tuk tuk trip. For children from 2 years old. All activities depend on weather conditions.

Cancellation policy - 24 hours in advance.


SAGRES - ALGARVE

Quinta do Martinhal, Lote 95 8650-330 Sagres Algarve • Portugal Tel.: +351 218 50 77 88 res@martinhal.com

www.martinhal.com

v5. 14.10.2016


Leisure Activities