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Gastric Lap Band Nightmare _______________________________________ This is a copy of the comment I made on a forum post about gastric lap band

Hi bling bling and welcome to the forum. The fact that you lost 32 lbs and then gained it and more back just shows how effective the gastric band is in the first place. These things can only help us if we really want to get our health as it should be. One of the best pieces of advice I can give you is to sort tout your reasons why you want to get fit and healthy once again whether that's because you want to see the kids growing up and be there for them, the grandchildren or whatever it is. If you find your powerful reason why then you'll do what you need to do in order to achieve the goals you set out to achieve. Embarking on any journey without doing that is like trying to get from A to B without knowing where B is. So the clearer and more powerful your goals or destination the easier you'll find the journey. Hope that helps, Mark


Mark Moxom is a long term lowcarber, researcher, natural health advocate and author of The Snack Box Diet.

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Gastric Lap Band Nightmare  

Mark Moxom is the founder of the Snack Box Diet System and author of the associated book ‘The Snack Box Diet’ as well as a number of other b...

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