Don't know what to do anymore ________________________________________________________________________________________________________
A copy of a recent comment I made on a forum post about dieting
Hi vanillacupcake, Looking through what you said you eat, you're not eating any way near enough but the thing that seems to be missing from your diet is fat. I would suggest you up the quantity of fat that you take in the form of cheese, butter, cream or whatever else you fancy eating that contains a higher amount of fat. Hope that helps, Mark **************
Visit Mark Moxomâ€™s Blog
Published on Feb 12, 2013
Mark Moxom is the founder of the Snack Box Diet System and author of the associated book ‘The Snack Box Diet’ as well as a number of other b...