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EARTH TALK

From the Editors of E/The Environmental Magazine

A friend recently told me that when her family stopped using hand sanitizer and antibacterial wipes all the time, they stopped getting sick so much. Is there any research backing up this theory, or is it just a “new” wives tale? - Betsy Edger Your friend may be onto something. The socalled “Hygiene Hypothesis”—first put forth by British epidemiologist David Strachan in a 1989 paper in the medical journal Thorax— suggests that a lower incidence of infection during early childhood (thanks to more sterile, less crowded environments as compared to earlier times) could explain the rapid rise in allergic diseases in the late 20th century. As the theory goes, in the modern world our immune systems no longer have to deal with the vast numbers of potential real pathogens we experienced during the previous stages of our evolution. With so much more time on their hands, our antibodies rise up against other perceived dangers—gluten, peanuts, milk— which in fact are not really threatening. Our immune systems’ over-reaction manifests itself in the form of pesky and occasionally lifethreatening allergies. And the research does seem to bear out the hypothesis. A 2003 Australian study concluded that asthma and allergy rates are higher for those who move from a developing country to a developed country. Meanwhile, a 2007 study by a group of international researchers at the Centre for Research in Environmental Epidemiology found that “frequent use of common household cleaning sprays may be an important risk factor for adult asthma.” And a 2011 study by German researchers found that chil-

dren living on farms—and therefore exposed to a wider range of microbes than their urban and suburban peers—had statistically significant lower asthma rates. Yet others, like University College London researcher Graham Rook, think there’s more to the story. He attributes rising rates of inflammatory and other human allergic disease not to modern-day hygiene but to lack of exposure to so-called “old friends”—microbes present in hunter-gatherer times when human immune systems were evolving. Rook backs up his “Old Friends Hypothesis” by citing other studies shedding light on the connection between good health and exposure to greater biodiversity in general. “Lifestyle changes, antibiotics, caesarean births and lack of breast-feeding limit the transmission of maternal microbiota to the next generation,” says Rook, adding that our “unvarying diets” lacking the microbial diversity our bodies evolved with combined with our limited contact with the natural world only aggravate the problem. “Without these microbial inputs in early life our immune systems, endocrine systems and metabolic systems do not develop correctly, and can malfunction.” The moral of the story? Whether you agree more with Strachan or Rook, don’t be scared to indulge in nature and don’t be a germaphobe. Get your kids off their screens and out into the yard, park, playground or beach where they can mingle with the dirt and get exposed to as many different microbes as possible. They’ll live healthier lives and handle future health threats more easily than those who spend their childhoods over-sanitized indoors. Chances are they’ll be happier adults, too, given the research correlating lack of outdoor time with increased rates of depression. Who would’ve thunk that dirt cures?

GOT AN ENVIRONMENTAL QUESTION? Send it to: EarthTalk, c/o E/The Environmental Magazine, P.O. Box 5098, Westport, CT 06881; submit it at: www.emagazine.com/earthtalk/thisweek/, or e-mail: earthtalk@emagazine.com. Read past columns at: www.emagazine.com/earthtalk/archives.php. See Earth Talk Online : www.marketplacepublications.com

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Sat. - Oct. 13

Jones Beach: Hawk Migration Walk

9-11am. Adults. Search for hawks and falcons at the Nature Center. nysparks.com. Must register: 516-780-3295.

Health Fair

10am-1pm. Free. Diabetes Education Ctr., blood pressure, PSA testing and more. hempsteadny. gov. 516-414-6564. 1 Washington St., Hempstead.

Long Beach Fall Festival

10/13 & 10/14 from 10am-5pm. For info: longbeachny.gov. Park Ave. between National Blvd. & Centre St.

Evening Star Quilters

10/13: 10am-5pm. 10/14: 10am4pm. $10. Raffles, demonstrations, vendors, crafted items. Mineola Comm. Ctr., 155 Washington Ave.

Oyster Festival

10/13: 11am-7pm. 10/14: 11am6pm. Food, art s & crafts, entertainment and more. theoysterfestival.org. Theodore Roosevelt Memorial Park, Oyster Bay.

APEC

It’s Electric 11am-1pm. $10/child. Ages 6-14 (w/adult). Learn how the sun can create enough energy to power a car. Nature walk. Exotic Pets 1-3pm. $24. Ages 5-7. Meet some of APEC’s animals & learn about the care they require. *

Queens Farm Museum

Amazing Maize Maze 10/13 & 10/14 from 11am4:30pm. $10 adults, $5 ages 4-11. Free 3 & under. 3 acre interactive corn maze. Maze by Moonlight 10/13 from 4:30-9pm. $12 adults, $7 ages 4-11, free 3 and under. Bring flashlight. 718-347-3276. queensfarm. org. 73-50 Little Neck Pky, Floral Park.

Cradle of Aviation: Hispanic Heritage Day

12-4pm.$15 adults, $13 ages 2-12. Face painting, music, craft activities, guided tour & more. Bilingual planetarium show (extra fee). 516572-4111. CradleOfAviation.org. 51 Chls Lindbergh Blvd., Gdn City.

Garvies Point Museum:

Nocturnal Animals 2-3pm. Ages 5+. $10 adult, $5 ages 5-12. Meet native animals that prefer the dark & quiet of the night. Registration required: 516571-8010. garviespointmuseum. com. 50 Barry Dr., Glen Cove.

BroadHollow Theatre: “The Mystery of Halloween High EL”

2pm. All tickets $13. Group rates are available. Children’s musical. 516- 775-4420. broadhollow.org. 700 Hempstead Tpke., Elmont.

Sands Point Preserve: Owl Prowl

7-9pm. Adults. $20 per car. Indoor presentation about owls then out for a guided night

walk. 516-571-7901. sandspointpreserveconservancy. org. 127 Middle Neck Rd., Sands Point.

BroadHollow: “Saturday Night Fever”

10/13 at 8pm, 10/14 at 2:30pm. $29. Group rates available. Musical. 516- 775-4420. broadhollow.org. 700 Hempstead Tpke., Elmont.

Spirituality for Singles

8:30pm. 35+. $5 donation. Discussion & socialization. 5616994. St. Aidan Parish, 510 Willis Ave., Williston Park.

Sun. - Oct. 14

Driven to America 2

8am-3pm. $20. Celebrates the history of the air-cooled Porche and Max Hoffman. NYIT de Seversky Mansion, West Rd. & Northern Blvd., Old Westbury.

SS Audubon Society

9-11:30am. Free. All ages. Bird watching. Mill Pond Park. ssaudubon.org. 516-467-9498.

Hillside Library: Music

1:30-3pm. A tribute to the Carpenters. Register. *

Jones Beach: Take A Bird to Lunch

1:30-3pm. Children’s program. Make a bird feeder. nysparks. com. Register: 516-780-3295.

Madison Theatre: Flamenco Dance

3pm. $45-55. “Flamenco Pasion.” 516-323-4444. madi-

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This Week’s Winning Birthday

DECEMBER 21

Enter the BIRTHDAY CLUB SWEEPSTAKES by checking this date shown every week. If you were born on this month and day, any year, send in this form to be entered in the drawing. Check the paper or our website, Marketplacepublications.com to see if you are a winner, from previous week. The winner will also be notified by telephone. Answer must be received by following Wednesday at 5pm.

BIRTHDAY CLUB ENTRY FORM

WINNING BIRTH DATE

(See Above)

Mo.________________ Day________________

Name ________________________________________________________________________ Address ______________________________________________________________________ City/State/Zip _________________________________________________________________ Phone__________________________ Email_________________________________________

Send To: BIRTHDAY CLUB • 234 Silverlake Blvd., Carle Place, NY 11514 or email: info@marketplacepublications.com All Winners Must Supply Proof Of Birthday

The Winner of Birthdate September 28: Stephanie Papa of New Hyde Park 10-11-18

6pm. Call 311 or 869-6311 to register. Manhasset Library, 30 Onderdonk Ave.

Sands Point Preserve: Guided Nature Walk

Hillside Library

3-4pm. $20 per car. Learn the differences of various trees then go indoors for a closer look. Bring pad, pen & book for pressing leaves. 571-7901. sandspointpreserveconservancy.org. 127 Middle Neck Rd., Sands Pt.

Women of Strength 7pm. “Mindfulness: Finding Beauty in the Present Moment.”*

Wed. - Oct. 17

Gypsy

12pm: lunch, 1:15 performance. $46pp. Musical. Reservations required: 516-5996870. plazatheatrical.com. Westbury Manor, 1100 Jericho Tpke., Westbury.

Mon. - Oct. 15

Rock Hall Museum: Knitting Program

1-2pm. $35. Adults. Learn a cable stitch & make fingerless wrist warmers. Knowledge of knit & purl stitch. Meets 10/15, 10/29, 11/5 and 11/19. Reservations required: 516-2391157. FriendsOfRockHall.org. 199 Broadway, Lawrence.

Hillside Library

Book Discussion 1 & 7pm. “The Last Mrs. Parrish, ” by Liv Constantine. Register.*

APEC: Book Circle

Tues. - Oct. 16

6-7:30pm. Free. Discuss the latest book selection. Pre-register.*

Lecture: Medicare Part D

10am-1pm. Residents of N. Hempstead. 60+. Meet 1 on 1 w/a pharmacist to discuss which Medicare Part D plan is best for you. Bring a list of current medications. Call 311 or 869-6311 to register. Port Washington Senior Ctr., 80 Manorhaven Blvd.

Lakeville Estates Civic Assoc. Meeting

7-9:30pm. Meet & greet candidates of State Senate & State Assembly. . ManhassetLakeville Firehouse, 78th & Stewart Aves, NHP.

Thurs. - Oct. 18

Jones Beach: Tiny Tots

St. Francis Outreach Bus Health Screening

10:30-11:30am. Ages 3-5. Children and parents walk, see animals, and make a craft. nysparks.com. Register at 516785-1600. Jones Beach Park.

10am-2pm. Free. Ages 18+. Blood pressure, blood test for cholesterol and diabetes. Call 311 or 869-6311. northhempsteadny.gov. Port Washington Senior Ctr., 80 Manorhaven Blvd.

NC Museum of Art

Sketching in the Galleries 1-2pm. Adults. $5 members, $5 + admission for nonmembers. Drawing assignments that focus on the artists’ use of line, proportion, texture and value. Must register. 516-4849337. nassaumuseum.org. 1 Museum Dr., Roslyn Harbor.

AARP Village Chapter

12pm. 50+ with National AARP membership. New members welcomed. Hillside Library, 155 Lakeville Rd.

Autumn Treat

7pm. $15. New Vintage Orchestra performs. Afterwards treats and desser ts. For info. call 311 or 869-6311. northhempsteadny.gov. The Clubhouse at Harbor Links, Port Washington.

Fri. - Oct. 19

Hillside Library

Movie 1:30pm. “Ocean’s 8.” PG-13. 110 mins. Register.*

Planting Fields: Haunted Halloween Nights

10/19, 20, 25, 26, 27 from 7-9:30pm. $20. Children 14 and over. Under 18 must be with an adult. Explore “haunted” Coe Hall - special effects, ghosts, live music. 516-922-8668.*

Upcoming

Christian Women’s Club: Luncheon

11/6 at 12:15pm. $30. All women are invited to the November luncheon. RSVP: 10/26. For reservations or info. call Jane Voss (after 10am) at 516-742-0861. Jolly Fisherman & Steak House, 25 Main St., Roslyn.

Ongoing

Old Westbury Gardens

Rise of the Jack O’Lanterns

Now-10/29. 7-10:30pm. See 5,000+ hand carved Jack O’Lanterns. Registration required. For info. & purchase tickets: oldwestburygardens.org.*

*Venue Info* Alley Pond Environmental Center (APEC) Must Register.718-229-4000. 228-06 Northern Blvd., Douglaston. alleypond.com. Hillside Library 516-355-7850. To register online: hillsidelibrary.info. 155 Lakeville Rd., NHP.

Adelphi Breast Cancer ARTIST: Survivorship World In Motion 6pm. Free (registration is reOld Westbury Gardens 2:30-3:30pm. Residents of N. quired). Celebration of Survi516-333-0048. oldwestburygarAdd Hempstead. 60+. Discussion vorship. 516-877-4325. breastdens.org. 71 Old Westbury Rd. on current world issues. Regcancer.adelphi.edu. Alumni ister:Date 311 or 869-6311. northHouse, Adelphi Univ., 154 Planting Fields hempsteadny.gov. Michael J. Cambridge Ave., Garden City. 516-922-8668. plantingfields. Tully Park, 1801 Evergreen org. 1395 Planting Fields Rd, Ave., NHP. Below Oyster Bay. To Today’s Chuckle... Avoid Repeat Picture It! Win! $75 Dinner Certificate Dates Q: Why didn’t the clock work?

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to Trattoria Lucia in Bellerose Fill Out & Mail to:

September 27th Answer: Jericho Terrace

Every Week In Our Winner: BIRTHDAY SWEEPSTAKES

Market Place “Picture It”

234 Silverlake Blvd., Carle Place, NY 11514 or Email to: info@marketplacepublications.com The answer is

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1 winner chosen per week from correct entries. Answers must be received by the following Wednesday at 5pm of each week. Winners will be announced in the paper and phoned.

10-11-18


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Recipe of theWeek

Need Extra Room? We Are DORMER & EXTENSION Specialists

Farmer's Casserole

Plan ahead for your weekend brunch with this delicious Farmer's Casserole recipe. A hearty combination of meat, cheese, eggs and a little bit of spice with some jalapenos. You can also add a small finely chopped red pepper for extra color and a little sweetness.

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Nonstick cooking spray 3 cups frozen shredded hash brown potatoes 3/4 cup shredded Monterey Jack cheese 1 cup diced cooked ham, cooked breakfast sausage or Canadian-style bacon 2 green onions, sliced 2 jalapenos, seeded and chopped 5 eggs, beaten 1 ¼ cup milk 1/8 teaspoon salt 1/8 teaspoon black pepper

Coat a 2-quart square baking dish with nonstick cooking spray. Arrange hash browns evenly in the bottom of the dish. Sprinkle cheese, ham, and green onions over hash browns. In a bowl combine eggs, milk, salt, pepper and jalapenos. Pour egg mixture over hash brown mixture in dish. Bake, uncovered, in a 350° F oven for 50 to 55 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before serving. Makes 6 servings.

Recipe adapted from Better Homes and Gardens


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by Darlene Benton

Making ChoiCes

Change As creatures of habit, it is oftentimes a great challenge to allow ourselves to go with the flow.Adapting to change is the art of our experience here. When we take time to acknowledge the presence of life as an ever changing experience, it makes daily living less frustrating. So often we expect all to remain constant so we feel more in control. There are some things we can manage so our lives have a semblance of order. Taking good care of ourselves every day provides a foundation that allows change to manifest in a positive direction. Just like the sun always rises and sets each day, if we make time to be mindful of our breathing, stretch out the restrictions we feel in our muscles and sniff a bit of fresh air as a daily practice, our lives have some tools to deal with change. Our work, creative projects and relationships then have space to evolve with an open spirit and a solid base. What sometimes happens when we enter our days with no awareness of the constancy of

change is we are dislodged from our purpose here. To be grounded in an awareness of life being mutable yet have tenets of familiarity, namely our own being, is a very calm and creative way of living. As streams have their current on the waters of the earth, our lives ebb and flow with many experiences each day. When folks are always in a fury or a tizzy, we can feel their disconnection to spirit. It’s as if they are floating, not knowing they have the paddle to steer by simply caring for themselves. When we forget life is ever changing, we lose the wonder possible in our encounters with our potential and creativity. Life is simply being aware of the next possible experience. What is it we have come here for? If we ask ourselves this question every day we might realize deep in our hearts our intrinsic ability to experience the changes that deliver us to a place of enjoyment. © 2014 Darlene Benton. For comments: Making Choices, PO Box 28, Albion, NY 14411 See Making Choices Online: www.marketplacepublications.com

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Lisa Walsh

Licensed Real Estate Assc.Broker

266-19 Hillside Avenue, Floral Park •

OUS

RI UXU

L

TED

A

UPD

SOLD

NEW HYDE PARK

-Gorgeous 5 BR Colonial over 3,000 sf. Huge EIK w/Granite & Stainless, Radiant Heat, En Suite Master w/dressing area/office, Firepl, much more on Lg. 60x100 lot. SD5.$1,225,000

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NEW HYDE PARK SOLD FOR 100% OF ASKING

• www.floralhomes.com

No Pressure… Just Results! T RAC

NT

O IN C

R OFFE

PEN

DING

QUEENS VILLAGE - 3 Br 2 Bath Townhome, EIK, HW Flrs, Full Fin. Basemt $539,000

SOLD

CARLE PLACE SOLD FOR 100% OF ASKING

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EAST WILLISTON SOLD FOR 100% OF ASKING

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FLORAL PARK SOLD FOR 100% OF ASKING IN 33 DAYS

SOLD

GARDEN CITY PARK SOLD FOR 95% OF ASKING

Exclusive! Updated 3 BR, 1.5 Baths, EIK, Updated Heat, Winds, Siding, $569,000

IS WL

NE

FLORAL PARK

- 3/4 BR Cape. Updated Kit., New Oil Burner on 50x100 Lot. Walk to Schools, Trans, Shops $659,00

FLORAL PARK

TING

YS

DA T 17

TRAC

ON IN C

3 BR Dutch Colonial. Updated Kitchen & Baths, FLR w/ Firepl, FDR, Fin. Basemt, 1.5 Car Gar. $639,000

NEW HYDE PARK - 4 BR, 2 Full

T RAC

NT

O IN C

UND

SOLD

Baths, EIK, Enclosed Porch on Nicely Landscaped 50x100 Property $619,000

AYS

5D CT 1

TRA

ON ER C

QUEENS VILLAGE - Beautiful

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NEW HYDE PARK SOLD 98% OF ASKING

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