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April 12, 2018

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by Darlene Benton

Making ChoiCes

Having a Plan Modern, developed cultures have evolved into lifestyles based on instant gratification. From running water to technology that connects us real time with people across the globe, we expect to have them instantly. Taking our time when we make choices is almost a lost art. In olden days, everything needed a plan and time to execute the plan. Covered wagons crossing the country, gathering food to eat, cutting and storing wood for cooking and warmth, and every detail for daily existence and survival required forethought and coordination among loved ones. Conveniences are fabulous. Yet beyond a cozy, simple home with hot, running water, plumbing and food and clothes for our wellbeing, there are only a few conveniences that can be considered as true necessities. If one is to sort through their life and look at all that is non-essential for a comfortable existence, there is a lot we work for that is extraneous to comfort and survival. We spend an enormous amount of work time, most away from home, keeping all

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our extras paid for and maintained. It creates a lifestyle much like a hamster’s continuous efforts through mazes in a cage. Instead of learning about ourselves and truly making personal choices about what brings us joy, we have fallen victim to being consumers of things we mostly don’t need. This incessant buying creates a lifestyle of striving and chaos complicating the simple pleasures of being alive. My T’ai Chi Master teaches, “Happiness = Pleasure + Meaning.” To achieve happiness we first must decide what has meaning for us. Once we do this it is important to have a plan. Pausing long enough to ponder our dreams and then plotting a course of action to achieve the dream is what brings pleasure. Slowing down to enjoy our lives will take time and a plan. We have traveled so far away from what truly matters, our lives seem as though they don’t belong to us any longer. Let’s remember we are the pilot and captain of our ship on the sea of life. Charting our course matters if we are to find joy along the journey.

© 2014 Darlene Benton. For comments: Making Choices, PO Box 28, Albion, NY 14411 See Making Choices Online: www.marketplacepublications.com

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Fri. - April 13

Amer. Legion Aux. Post

What in the World Is Going On?

10-11am. (Every Fri. til 5/25) Residents of N. Hempstead. 60+. Current & world events discussion group. Call 311 or 869-6311 to register. “Yes We Can” Comm. Center, 141 Garden St., Westbury.

Color Me Calm

10-11am (every Fri. til 5/25). Residents of N. Hempstead. 60+. Mindfulness coloring for stress reduction. Coloring sheets & colored pencils will be available. Register. Call 311 or 869-6311 to register. “Yes We Can” Comm. Center, 141 Garden St., Westbury.

LICM

Elephant & Piggie’s “We Are In A Play” 4/13, 4/17-4/20 at 10:15am & 12:15pm. 4/21 at 11:30am & 2pm. Ages 2+. $9 plus admission. $12 theatre only. Based on Mo Willems’ beloved children’s books.*

Hillside Library

Movie 1:30pm. “Three Billboards Outside Ebbing Missouri,” R, 115 mins. Register.*

Cultural Arts Playhouse

4/13, 4/14, 4/20 at 8pm. 4/15 at 3pm. $24-38. “Jesus Christ Superstar.” 516-694-3330. culturalartsplayhouse.com. 170 Michael Dr., Syosset.

Sat. - April 14

The Doe Club: Sock Hop

Last day to RSVP for 4/28 at 7:30pm. $45. Dinner, music, dancing. 718-428-3316. 901 Lakeville Road, NHP.

144: Chinese Auction Dinner

Last day to RSVP for 4/22 at 3pm. $25. Chinese dinner and 25 auction tickets. Help support Veterans and youth in the community. 516-270-3876. 730 Willis Ave., WP.

Hillside Library

VITA Tax Aide Free for low income ($60,000 or less) persons who need their taxes prepared. For appointment: 516-355-7850.*

Clark Botanic Garden: Waking Up the Garden

9:30am. $10. Jim Newman demonstrates pruning, division of plants, and garden care. Meeting is outdoors so dress accordingly. Registration required: 516-484-8603. clarkbotanic.org. 193 I.U. Willets Rd., Albertson.

Sustainable Yard Care

10-11:30am. Free. Learn how to make your yard more environmentally friendly including how to save water, create wildlife habitat and more. Register at northhempsteadny.gov. Don’t have to be a N, Hempstead town resident. Clark Botanic Garden, 193 I.U. Willets Rd., Albertson.

Sands Point Preserve: Pond Exploration

10am & 12pm. $20/car. Get your hands dirty as we explore the freshwater pond with nets, buckets & magnifying lenses. 516-571-7901. sandspointpreserveconservancy. org. 127 Middle Neck Rd., Sands Point.

APEC: Toddler Tales

(w/adult). Nature walk, craft, story “10 Little Ducks” by Eric Carle.*

Bellmore Theatre

4/14 at 11am. 4/15 at 12pm. $12. “Peter Pan.” 516-5996870. plazatheatrical.com. 222 Pettit Ave., Bellmore.

Queens Farm Museum: Children’s Carnival

4/14 & 4/15 from 11am-6pm. $15pp. Carnival rides, children’s entertainment included with admission. Petting zoo, pony rides and more are avail. for an add’l fee. 718-347-3276. queensfarm.org. 73-50 Little Neck Parkway, Floral Park.

Old Westbury Gardens

Family Program 12pm. All ages. Free w/admission. “Eat Up! What’s Cookin’ in the Gardens”. Poetica Musica $30, $25 members, students & seniors. 6:45pm: Guided tour of Westbury House. 7:30pm: Preconcert talk. 8pm: Concert Northern Lights. Register. 516333-0048. oldwestburygardens.org. 71 Old Westbury Rd.

LI Singles Dinner

8,

North Hempstead Beach Park: Row for Autism

9am. Cheer on local rowing teams and adaptive rowers as they raise awareness and money for Autism. portrowing.com. 175 West Shore Rd., Port Washington.

8pm. $35-$45. Mary Bridget Davies performs Janis Joplin. Mia Dyson is the opening act. 516-323-4444. madisontheatreny.org. Molloy College, 1000 Hempstead Ave., Rockville Centre.

WIN $25 Gift Certificate to the Gourmet Bake Shop! This Week’s Winning Birthday

SEPTEMBER 6

Enter the BIRTHDAY CLUB SWEEPSTAKES by checking this date shown every week. If you were born on this month and day, any year, send in this form to be entered in the drawing. Check the paper or our website, Marketplacepublications.com to see if you are a winner, from previous week. The winner will also be notified by telephone. Answer must be received by following Wednesday at 5pm.

BIRTHDAY CLUB ENTRY FORM

WINNING BIRTH DATE

(See Above)

Mo.________________ Day________________

Name ________________________________________________________________________ Address ______________________________________________________________________ City/State/Zip _________________________________________________________________ Phone__________________________ Email_________________________________________

Send To: BIRTHDAY CLUB • 234 Silverlake Blvd., Carle Place, NY 11514 or email: info@marketplacepublications.com All Winners Must Supply Proof Of Birthday

The Winner of Birthdate December 15th: Linda Cervelli of New Hyde Park 4-12-18

Lecture

11am-12pm. Residents of N. Hempstead. 60+. Learn how to choose the right proteins. Register: 311 or 869-6311. northhempsteadny.gov. Magnolia Gardens, 899 Broadway, Westbury.

Hillside Library

9-11:30am. Free. All ages. Bird watching. Massapequa Preserve. ssaudubon.org. 516467-9498. (No walk in rain, snow or temp. below 25.)

US Citizenship Class Appointment only 516-8673580 ext. 21. Let’s Go Line Dancing! 2pm. $5. Line dancing - no partner needed. Women of Strength 7pm. “Control: Why we feel we need it. Learning to let go..”Yoga, breathwork, guided relaxation to restore your mind. Register.

APEC: Toddler Tales

World In Motion

SS Audubon Society

10:30-11:45am. $18. Ages 1836 mos. (w/adult). Nature walk, story time, meet APEC animals.*

Family Sundays

1-4pm. Free w/admission. Art activities for youngsters and the adults in their lives. 516-

484-9337. nassaumuseum.org. 1 Museum Dr., Roslyn Harbor. Frog Fun 1:30pm. Ages 18mos. - 5yrs. Frog stories, songs and craft. Register x317.*

LI Children’s Museum:

Mon. - April 16

Hillside Library

Cards, Coloring/Coffee 1-3pm. Bring a friend(s) to play cards, board games. Register.*

Nassau Bar Assn.: Animal Law Seminar

12,13 6,

, 9, 19, 31 , 11, 1,22,

8am-4pm. nyautofest.com. Syosset VFW, 20 Queens St., Syosset.

Go Fly A Kite! 2pm. Ages 5+. $4 w/admission. Build a kite.*

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8, 0,

Car Show

Madison Theatre: Concert

10:30am-12pm. $21. Ages 3-4

11,1 28,

Tues. - April 17

Hillside Library

1,12, 23,

7, 18, 9,

Sun. - April 15

6pm social gathering. 7pm dinner. 25+. $36. Cash bar. Call Vinny at 516-465-3953. meetup.com/singles. LaFocaccia Italian Restaurant, 70 East Village Green, Levittown.

,

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Market Place is Delivered Weekly To:

New Hyde Park • Garden City Park • Floral Park (Nassau & Queens) North Shore Towers • Manhasset Hills • Herricks • The Willistons • Mineola • Carle Place

5:30-8:30pm. Free. Learn the laws that protect you and your pets. Light supper provided. Registration required: 516-747-4070 or email info@ nassaubar.org. 15th & West Streets, Mineola.

2:30-3:30pm. Residents of N. Hempstead. 60+. Discussion on current world issues. Register: 311 or 869-6311. northhempsteadny.gov. Clinton G Martin Park, 1601 Marcus Ave., NHP.

Wed. - April 18

Hillside Library:

Book Discussion 1 & 7pm. “The Stars Are Fire,” by Anita Shreve. Register. Poetry Workshop 2pm. Dr. Linda Opyr, Poet Laureate of Nassau County. Guide participants in reading and write poetry. Bring one of your own poems to share. Story & Craft Explorers 4pm. Ages 4-6yrs. Meets 4/18, 25, 5/2, 9, 16, 23, 6/6, 13. Stories, games, craft. Register. Crafts on the Go 5pm. All ages w/caregiver. While supplies last. Snuggle Tales Story Time 6:30pm. Ages 12-36mos. (w/ adult). Meets 4/18, 25, 5/2, 9, 16, 23, 6/6, 13. Stories, songs, movement, craft. Register.

Thurs. - April 19

Pretzel Bird Nest 5pm. Gr. 1-4. $2. Make a bird’s nest from pretzels. Register.*

Fri. - April 20

Hillside Library

Movie 1:30pm. “Downsizing”, R, 135 mins. Register.*

Madison Theatre: Asbury Short Films Concert

7:30pm. $15. See animation, comedy, drama and more short films. 516-323-4444. madisontheatreny.org. Molloy College, 1000 Hempstead Ave., Rockville Centre.

Upcoming

Catholic Daughters: Nite-At-The-Races

4/27 at 7:15pm. $17. Hero, salads, soda. RSVP: 4/23. 516-742-8077. Corpus Christi Church, 155 Garfield Ave., Mineola.

Pedals for Progress

4/28 from 11am-2pm. Returned Peace Corps. Volunteers will accept donations of bicycles, sewing machines and cash. p4p. org. 631-549-4873. Bellport Methodist Church, 165 South Country Rd., Bellport.

VetMart

Ongoing

Mon.-Fri. from 8am-12pm. Food pantry for veterans in need of canned food, toiletries and books. (Donations are welcome.) 516-572-6565. 2201 Hempstead Tpke., Building Q, East Meadow.

*Venue Info* Alley Pond Environmental Center (APEC) Must register before attending any class. 718-229-4000. 228-06 Northern Blvd., Douglaston. alleypond.com. Hillside Library 516-355-7850. To register online: hillsidelibrary.info. 155 Lakeville Rd., NHP.

Library: ARTIST: Hillside Tales for Tykes Ages 3-5yrs. Meets 4/19, 26, 5/3, 10, 17, 31, 6/7, LI Children’s Museum Add 1:15pm. 14. Story time fun. Register. 516- 224-5800. 11 Davis Ave., Garden City. LICM.org. Date Today’s Chuckle... Below Q: What do you get when you plant kisses? To Avoid Dinner Certificate ure It! Win!to$75 t i c P Trattoria Lucia in Bellerose Repeat Dates

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9, 10, 22,

Events C alendar

Guess This Familiar Place in Nassau County

Fill Out & Mail to:

Market Place “Picture It”

234 Silverlake Blvd., Carle Place, NY 11514 or Email to: info@marketplacepublications.com The answer is

Every Week In Our BIRTHDAY SWEEPSTAKES March 29th Answer:

Name______________________________

Notre Dame Church Winner: Sheila Cruz of New Hyde Park

Phone _____________________________

Address ____________________________ Email _____________________________

1 winner chosen per week from correct entries. Answers must be received by the following Wednesday at 5pm of each week. Winners will be announced in the paper and phoned.

4-12-18


(516) 997-7909

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Roasted Garlic Marinara Braised Chicken with Linguine

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BREAKFAST & LUNCH SPECIALS

Add chicken to sauce in Dutch oven in single layer, skin-side up, with skin just above surface of sauce. Cover and bake 40 minutes. Begin to boil water for pasta. Remove cover from Dutch oven and cook in oven 10 minutes. Cook pasta al dente according to package instructions. Drain.

6-8 bone-in, skin-on chicken thighs 2 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper 1 tablespoon extra-virgin olive oil 1 pound whole-wheat linguine 8 ounces sliced cremini mushrooms 1/2 cup small diced onion 1/4 cup white wine (optional) 3 ounces baby kale Parmesan cheese

Heat oven to 350 F. In 3-quart Dutch oven over medium heat, heat sauce. Season chicken on both sides with salt and pepper. In large skillet over medium-high heat, heat olive oil. Add chicken, skin-side down, and cook 3-5 minutes, or until skin is crisp and deep golden-brown. Turn chicken over and cook 3-5 minutes until golden-brown on second side. Remove chicken from skillet, leaving fat in pan. Set aside skillet to be used later.

Remove Dutch oven from oven and gently transfer chicken to large plate. Add pasta to sauce in Dutch oven and stir gently to coat. Place portion of pasta in pasta bowl and make well in middle. Spoon mushroom-kale mixture into center of well and top with one piece of chicken. Shave Parmesan cheese over dish to finish. Substitution: Portobello, shiitake or button mushrooms may be used in place of cremini mushrooms. Tip: Serve with creamy polenta instead of pasta. In saucepan, combine 2 cups chicken stock, 2 cups milk, 2 tablespoons butter and 1 teaspoon kosher salt. Bring to boil and whisk in 1 cup instant polenta and cook, while stirring, 5 minutes. Add 1/4 cup grated Parmesan cheese and whisk to combine. Spoon polenta into serving dish and make a well in middle. Place mushroom-kale mixture in well. Top with marinara sauce and one piece of chicken.

Mon.& Thurs. 9am-8pm, Tues., Wed., & Fri. 9am-5pm, Sat. 9am-3pm

1106 Jericho Tpke., New Hyde Park (Between Lakeville Rd. & New Hyde Park Rd.)

NEW HYDE PARK • MARKET PLACE • April 12, 2018 - April 18, 2018 • PAGE 5

23 ounces Bertolli Rustic Cut Roasted Garlic Marinara Sauce

Heat reserved skillet and fat over medium-high heat; add cremini mushrooms and onions; saute until lightly browned. Deglaze with white wine, if desired, and cook until dry. Add kale to mushrooms and toss gently to wilt.


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EARTH TALK

From the Editors of E/The Environmental Magazine

Just when I finally purged my kitchen of non-stick cookware due to the risks posed by Teflon, I now learn that my rain jacket and waterproof boots are also putting my health at risk from exposure to similar “hydrophobic” chemicals. What’s a concerned outdoors person to do about staying dry and comfortable on a rainy hike?- Alex Walker, Philadelphia, PA Most of us remember when GORE-Tex first appeared and revolutionized outdoor clothing and gear by infusing products with a waterproof treatment that could also “breathe” so we wouldn’t get clammy on the inside as our outerwear repelled the elements. Since then, this synthetic chemical-based weatherproofing has become ubiquitous throughout the outdoor industry, not only in jackets, but also in boots and shoes, backpacks, tents, swimsuits and just about everything else that gets exposed to the wet and wild. And while we’ve all been happily making our way through the rain and snow, we might not have realized that there is a dark underbelly to all of this weatherproof outdoor gear: perfluorinated compounds (PFCs). These synthetic chemicals are related to the “hydrophobic” PFOA formulations that make non-stick cookware easy to clean by encouraging liquids to bead up and roll away. And like their chemical cousins on cookware, the PFCs in your jacket could be making you sick and polluting the environment. “PFCs are environmentally hazardous substances, which are persistent in the environment,” reports Greenpeace, which launched its Detox Outdoor campaign in 2012 to convince outdoor gear makers to stop using toxic chemicals in their products. “Studies show that some PFCs can accumulate in living organisms such as the livers of polar bears in the Arctic and are also detected in human blood.”

Bank of America, N.A. and the other business/organization mentioned in this advertisement are not affiliated; each company is independently responsible for the products and services it offers. Bank of America, N.A., Member FDIC. Equal Housing Lender. ©2015 Bank of America Corporation. Credit and collateral are subject to approval. Terms and conditions apply. This is not a commitment to lend. Programs, rates, terms and conditions are subject to change without notice. ARW5NDB5 HL-113-AD 09-2015

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Meanwhile, animal studies indicate that PFCs can harm reproductive processes, negatively impact hormonal balances and promote the growth of tumors. Once released into the environment PFCs break down very slowly. They remain in the environment for several hundred years and are dispersed over the entire globe. Some are found in secluded mountain lakes or accumulated in wildlife. Some are also found in human blood. If you have waterproof shoes or a rain jacket that is more than a year or two old, chances are it was treated with a PFC-laced Durable Water Repellent (DWR) finish before it left the factory—and could be leaching trace amounts of these toxic carcinogenic chemicals into your body and the environment. And PFCs never break down entirely, so they can continue to cause harm indefinitely. Luckily, given Greenpeace’s advocacy and resulting consumer awareness, the majority of gear makers have started to phase out PFCs. Smaller brands including Paramo, Pyua, Rotauf, Fjällräven, R’ADYS and Dannah were the first to commit to PFC-free product lines, but the bigger players are coming around, too. W.L. Gore, Patagonia, The North Face, Marmot, Columbia and others have voluntarily committed to phasing out PFC-based DWR formulations by 2020 per Greenpeace’s original ask. But getting there depends on finding suitable alternatives. Many companies have temporarily switched to less toxic while still fluorocarbon-based DWR formulations while they look for greener formulations. For its part, Patagonia is betting big through its corporate investment fund Tin Shed Ventures on Switzerland-based start-up Beyond Surface Technologies, a company founded in 2008 by scientists who left careers at big chemical companies to make DWR-like textile treatments using natural raw materials.

GOT AN ENVIRONMENTAL QUESTION? Send it to: EarthTalk, c/o E/The Environmental Magazine, P.O. Box 5098, Westport, CT 06881; submit it at: www.emagazine.com/earthtalk/thisweek/, or e-mail: earthtalk@emagazine.com. Read past columns at: www.emagazine.com/earthtalk/archives.php. See Earth Talk Online : www.marketplacepublications.com

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