Page 1

Your Guide To Living With Asthma It may be shocking to find that 22 million people suffer from asthma in the United States alone. With modern technology on the rise, the pollutants in the air are ever expanding and so are diseases such as asthma. Luckily, there are numerous treatments available to help keep your asthma under control and live your life to the fullest.

The actual causes of asthma still remain unknown, but there are many contributing factors that can cause someone to suffer from this disease. The most obvious cause of asthma is simple genetics. If many of your family members suffer from asthma, you have a higher chance of developing it too. Some people may have immune systems that trigger responses to certain allergens which in turn can cause the development of asthma. The most common reason people suffer from this disease is simply pollution. If you live in an overpopulated city, pollution is easily the most effective environmental factor in contributing to asthma.

The number one way to deal with asthma is to pinpoint triggers that eventually lead to attacks. For people that have asthma because of a response to allergens, this is the best way to get a handle on this disease. Asthma triggers can be categorized in two different ways: inflammatory triggers and symptom triggers. Inflammatory triggers cause inflammation of the airways due to allergies whereas symptom triggers cause a twitchy airway making it hard to breathe. Some of the common inflammatory triggers are, but are not limited to, dust mites, pet dander, molds, pollen and certain pollutants in the air. You will find that some of the common things such as secondhand smoke, chemical fumes and odors, cold air and even exercise may contribute to symptom triggers.

There are numerous types of medications available for treating your asthma and relieving you of the symptoms. Inhaled steroid, or inhalers for short, are the most important and effective medications that a doctor can assign to you. Some of the common names of inhaled steroids that you may be prescribed for your condition are Asmanex, Aerobid, Flovent or Pulmicort. Short Acting Beta Agonists are usually assigned as a quick-relief form of medication. The common examples of these SABA medications are Albuterol, Proventil, Ventolin, Xopenex and Maxair. Long Acting Beta Agonists are only used if your inhaler isn't doing its job properly. There are several LABAs such as Brovana, Foradil, Perforomist and Serevent. There are many other types of medications used, but most patients will use a combination of the latter three mentioned or an addition of oral medications.

Maintaining an asthma friendly environment is important in order to lessen your triggers and attacks.


Meanwhile moving away from the city is a great option, although some people unfortunately cannot afford such a luxury. You can however reduce the allergens floating around in your home. Do not opt for carpeting. Having wall to wall carpeting holds dust mites which can lead to worsening symptoms. Remove heavy drapery, excessive bedding and opt for hypoallergenic pillows and bedding items. Installing air purifiers is another great choice. These fan-like electronics are widely available and filter allergens out of the air. Keep dust to a minimum and remove items or store them away if they are dust collectors. Dolls and stuffed animals can be a perfect example of this.

Asthma can hinder your breathing and even prove fatal if left untreated. By reading this article, you have taken some of the first steps to taking your life back and understanding your disease. With active management and treatment, you can live your life to the fullest, even with asthma! For more help click here

Your Guide To Living With Asthma  

inflammatory triggers are, but are not limited to, dust mites, pet dander, molds, pollen and certain