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Unnecessary food waste costs the average british family 420ÂŁ per year . Stopping the overproduction of processed food would reduce Co2 emissions as much as taking one in five cars off the road.

Day #4: focus on food. Eat locally, choose seasonal products and only get the necessary.

Lighting is responsible of 1/4 of energy consumption every year. Running lights on building exteriors, advertising, commercial properties, offices, factories, streets and private houses, pollutes the ecosystem and can have diverse harmful effects on human and animal health. Most of modern electric appliances consume electricity even when turned off, while on stand-by.

Day #5: focus on energy. Eliminate or mitigate the use of electrical items.