Christmas past, presents & future… Christmas decorations have been appearing in the shops for several months. Is the ghost of ‘Christmas past’ popping in to haunt your thoughts?
“How can I get everything the kids want?” “Will I have enough food for the Christmas dinner?” “Is it going to turn into stressful week of arguments, sprout refusals and looming compulsory paper-hat wearing sessions?” 52 - Health
How can you nip those causes of Christmas anxieties and worries in the bud and start off the New Year free from the worry of debt resulting from Christmas excesses?
The confidence to not keep up with the ‘Jones’ next door is something hypnotherapists, counsellors and therapists can help with. They can help give you the confidence to take back control, help you to see If your kids give you a list that spending money is just a longer than the entire contents habit like comfort eating and of a home shopping catalogue, smoking. then pick the things you’ll know will last. And just the same with your increased anxiety Kids may moan about not around the season of good getting all the latest toys, but cheer, relaxation techniques rather than bombarding them can help you learn how to with gifts that you may not cope with the invasion of the be able to afford, give them in-laws and stay calm as you the gift of spending time with prepare the perfect culinary them, they will appreciate that masterpiece on Christmas so much more. Take them out. Day or Boxing Day. Play games with them. You’ll be surprised at the Think of Christmas as a shared memories those special activity. You’d be surprised how Christmas weeks will hold. many people really love to be Kids will go back to school involved in the Christmas spirit. with stories of adventures and Too many times you see kids parents will be refreshed and in the school holidays sitting energised for the year ahead. in front of TV screens playing computer games. Becky Wells Personal Development specialsit
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