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March 13



he 2015 Central Valley Wellness Expo is a focused and relevant symposium of wellness-related experts and seminars taking place Friday, March 13, from 9 a.m. to 5 p.m. Coaches and products are being brought to one convenient location helping you begin the lifestyle transformation to wellness, mindfulness, ayurvedic, anti-aging, detoxing and nutrition. It takes place at the Crossroads Community Church, 1505 Moffat Boulevard, Manteca, that is visible along Highway 99 and accessed via the Austin Road exit. Tickets cost $30 and includes lunch and entrance into raffle. To register go to The website is Sessions & speakers “Environmental Hazards in the Central Valley” Dr. Corazon Ibarra, International Medical Director, Physician Bio Integrative Health Center International Join ofeatured keynote speaker, Dr. Corazon Ibarra, as she explores some of the environmental hazards specific to our Central Valley community. Ibarra has a large patient base in this area,

serving many who experience our unique environment and the challenges that come with living here. She is the medical director and physician of Bio Integrative Health Center International. With 40 years of professional experience, she is a specialist in the field of homeopathic medicine, and she considers her patients’ positive experience with natural medicine to be the highlight of her career. ••• If It’s Not Food, Don’t Eat It! Understanding the #1 Guideline to Eating for Health Kelly Hayford, C.N.C., Nutrition & Health Coach Vegan, Paleo, raw, gluten free, low fat, vegetarian? These are all dietary prescriptions we hear and debate about regularly in recent years. But contrary to popular belief, they are not the most important considerations when it comes to what we’re eating. In the face of our health-robbing, popular food culture, this talk will equip you with new perceptions and powerful motivation to help yourself and your family take the confusion out of what’s healthy and what’s not — and start developing an Eating-for-Health Lifestyle you can live with. continued on Page 10

Celebrating 15 years of Caring for Valley Patients

Innovative Treatment Professional, Caring Staff

4335-A Northstar Way, Modesto (209) 342-5125

Dr. David G. Ellertson, Collaborative Physician Dr. Alex Mari, Collaborative Physician Deborah Babb, RN, FNP, Clinical Director

Se Habla Españo • We accept new patients SPRING 2015


209 healthy living march 2015  
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