Page 1

Jilly Lagasse and Jessie Lagasse Swanson Foreword by Emeril Lagasse

Gwyneth Paltrow, Academy Award-winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no sugar, no shellfish, no deep-water fish, no wheat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring. So, together with Julia Turshen, she compiled a collection of delicious, easy recipes that followed her doctor’s guidelines. And it worked! Now, in IT’S ALL GOOD, Paltrow shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana “Ice Cream,” and more!

Also available:

New York Times Bestseller!

MY FATHER’S DAUGHTER

Delicious, Easy Recipes Celebrating Family & Togetherness Foreword by Mario Batali 978-0-446-55731-3 $30.00/$33.00 • HC

GWYNETH PALTROW is an Academy Award-winning actress who is well known all over the world. Most recently she appeared in the blockbuster The Avengers and will return in the role of Virginia “Pepper” Potts in the 2013 release of Iron Man 3. Not only is she recognized for her acting roles, but also as a devoted mother to Apple and Moses, her children with Coldplay lead vocalist Chris Martin.

April 2013 Hardcover 978-1-4555-2271-2 • $32.00/$35.00 Can.

October 2012 HC 978-1-4555-1688-9 • $25.99/$28.99

Available in hardcover 978-0-446-58451-7 • $26.99/$29.99

THE PLAN Eliminate the Surprising “Healthy” Foods That Are Making You Fat— and LoseWeight Fast

BETTY GOES VEGAN 500 Classic Recipes for the Modern Family

Lyn-Genet Recitas January 2013 HC 978-1-4555-1548-6 • $25.99/$28.99

IT’S ALL ABOUT THE DRESS Savvy Secrets, Priceless Advice, and Inspiring Stories to Help You Find “The One” Randy Fenoli Available in hardcover 978-0-446-58507-1 • $27.99/$29.99

Annie & Dan Shannon

&

Gwyneth Paltrow and Julia Turshen

Rocco DiSpirito

February 2013 HC 978-1-4555-0933-1 • $26.99/$29.99

8 HABITS OF LOVE

Open Your Heart, Open Your Mind Ed Bacon

Available in hardcover 978-1-4555-0003-1 • $24.99/$27.99

YOUR DOG: THE OWNER’S MANUAL Hundreds of Secrets, Surprises, and Solutions for Raising a Happy, Healthy Dog

10 POUNDS IN 10 DAYS The Secret Celebrity Program for Losing Weight Fast

Dr. Marty Becker with Gina Spadafori Foreword by Dr. Nicholas Dodman

Jackie Warner

Available in trade paperback 978-0-446-57131-9 • $15.99/$17.50

Life

IT’S ALL GOOD Delicious, Easy Recipes That Will Make You Look Good and Feel Great

NOW EAT THIS! ITALIAN Favorite Dishes from the Real Mamas of Italy—All Under 350 Calories

Available in hardcover 978-1-4555-0741-2 • $24.99/$27.99

BOBBI BROWN MAKEUP MANUAL For Everyone from Beginner to Pro

GIANT GEORGE Life with the World’s Biggest Dog

Bobbi Brown with Debra Bergsma Otte and Sally Wadyka

Dave Nasser with Lynne Barrett-Lee

Available in trade paperback 978-0-446-58135-6 • $19.99/$21.99

February 2013 TP 978-1-4555-1144-0• $13.99/$15.50

GRAND CENTRAL

Life & Style

An imprint of Grand Central Publishing Hachette Book Group

grandcentrallifeandstyle.com

Art: Ditte Isager

THE GLUTEN-FREE TABLE The Lagasse Girls Share Their Favorite Meals

y St le

Also available from Grand Central Life & Style


Jilly Lagasse and Jessie Lagasse Swanson Foreword by Emeril Lagasse

Gwyneth Paltrow, Academy Award-winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no sugar, no shellfish, no deep-water fish, no wheat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring. So, together with Julia Turshen, she compiled a collection of delicious, easy recipes that followed her doctor’s guidelines. And it worked! Now, in IT’S ALL GOOD, Paltrow shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana “Ice Cream,” and more!

Also available:

New York Times Bestseller!

MY FATHER’S DAUGHTER

Delicious, Easy Recipes Celebrating Family & Togetherness Foreword by Mario Batali 978-0-446-55731-3 $30.00/$33.00 • HC

GWYNETH PALTROW is an Academy Award-winning actress who is well known all over the world. Most recently she appeared in the blockbuster The Avengers and will return in the role of Virginia “Pepper” Potts in the 2013 release of Iron Man 3. Not only is she recognized for her acting roles, but also as a devoted mother to Apple and Moses, her children with Coldplay lead vocalist Chris Martin.

April 2013 Hardcover 978-1-4555-2271-2 • $32.00/$35.00 Can.

October 2012 HC 978-1-4555-1688-9 • $25.99/$28.99

Available in hardcover 978-0-446-58451-7 • $26.99/$29.99

THE PLAN Eliminate the Surprising “Healthy” Foods That Are Making You Fat— and LoseWeight Fast

BETTY GOES VEGAN 500 Classic Recipes for the Modern Family

Lyn-Genet Recitas January 2013 HC 978-1-4555-1548-6 • $25.99/$28.99

IT’S ALL ABOUT THE DRESS Savvy Secrets, Priceless Advice, and Inspiring Stories to Help You Find “The One” Randy Fenoli Available in hardcover 978-0-446-58507-1 • $27.99/$29.99

Annie & Dan Shannon

&

Gwyneth Paltrow and Julia Turshen

Rocco DiSpirito

February 2013 HC 978-1-4555-0933-1 • $26.99/$29.99

8 HABITS OF LOVE

Open Your Heart, Open Your Mind Ed Bacon

Available in hardcover 978-1-4555-0003-1 • $24.99/$27.99

YOUR DOG: THE OWNER’S MANUAL Hundreds of Secrets, Surprises, and Solutions for Raising a Happy, Healthy Dog

10 POUNDS IN 10 DAYS The Secret Celebrity Program for Losing Weight Fast

Dr. Marty Becker with Gina Spadafori Foreword by Dr. Nicholas Dodman

Jackie Warner

Available in trade paperback 978-0-446-57131-9 • $15.99/$17.50

Life

IT’S ALL GOOD Delicious, Easy Recipes That Will Make You Look Good and Feel Great

NOW EAT THIS! ITALIAN Favorite Dishes from the Real Mamas of Italy—All Under 350 Calories

Available in hardcover 978-1-4555-0741-2 • $24.99/$27.99

BOBBI BROWN MAKEUP MANUAL For Everyone from Beginner to Pro

GIANT GEORGE Life with the World’s Biggest Dog

Bobbi Brown with Debra Bergsma Otte and Sally Wadyka

Dave Nasser with Lynne Barrett-Lee

Available in trade paperback 978-0-446-58135-6 • $19.99/$21.99

February 2013 TP 978-1-4555-1144-0• $13.99/$15.50

GRAND CENTRAL

Life & Style

An imprint of Grand Central Publishing Hachette Book Group

grandcentrallifeandstyle.com

Art: Ditte Isager

THE GLUTEN-FREE TABLE The Lagasse Girls Share Their Favorite Meals

y St le

Also available from Grand Central Life & Style


MY BEEF WITH MEAT The Healthiest Argument for Eating a Plant-Strong Diet— Plus 140 New Engine 2 Recipes.

THE OVERNIGHT DIET The Proven Plan for Fast, Permanent Weight Loss Caroline Apovian, MD, with Frances Sharpe

Rip Esselstyn

• there is a serious problem with the Paleo diet

• you get enough calcium and iron in plants

• if you eat plants, you lose weight and feel great.

DR. CAROLINE APOVIAN is the director of the world renowned Nutrition and Weight Management Center at Boston University Medical Center, has worked as a consultant to NASA, and has been conducting research in this field for more than 25 years. She writes a regular weight-loss column for everydayhealth.com (4.5 million monthly visits) and frequently appears on The Dr. Oz Show and the Discovery Channel.

• the myth of the Mediterranean diet This book proves the Engine 2 way of eating can optimize health and ultimately save lives, and includes more than 140 delicious recipes to help readers reach that goal.

COVER NOT FINAL

Also available:

THE ENGINE 2 DIET RIP ESSELSTYN is a former professional triathlete-turned-firefighter who lectures across The Texas Firefighter’s 28-Day the country on the benefits of plant-based eating. He created The Engine 2 Diet to help his fellow Save-Your-Life Plan that Lowers Austin, Texas, firefighters get healthy and was so successful he gained national attention and was Cholesterol and Burns featured in the documentary Forks Over Knives. Away the Pounds New York Times 978-0-446-50669-4 May 2013 Hardcover • 978-1-4555-0936-2 • $24.99/$27.99 Can. Bestseller! $24.99/$27.99 • HC

NO BAKE MAKERY More Than 80 Two-Bite Treats Made with Lovin’, Not an Oven

The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes. A good diet is only as good as the food it provides in its plan. Now, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people. This ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle plus fast and delicious recipes, including Chicken Waldorf, Chili-Spiced Almonds, Grilled Peaches with Frozen Yogurt, and more.

COVER NOT FINAL

Also available:

THE DASH DIET ACTION PLAN Proven to Boost Weight Loss and Improve Health 978-1-4555-1280-5 $22.99/$24.99 • HC New York Times Bestseller! 978-1-4555-1282-9 $15.99/$17.50 • TP June 2013

MARLA HELLER is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association.

June 2013 Hardcover • 978-1-4555-2806-6 • $25.99/$28.99 Can.

C����� �� T���� P��������

Chana Levitan

From the proprietor and chef of Brooklyn’s No Bake Makery comes an original cookbook filled with recipes for delicious, mini desserts that don’t require an oven.

There is no rule that says heartbreak must be a prerequisite for good judgment. If you don’t want to be a divorce statistic and are ready for a long-lasting relationship, this book’s for you. In today’s divorce culture, too many people have stopped trusting their ability to build a loving and lasting marriage. Chana Levitan reveals the 10 essential questions everyone should ask before saying “I do.” Readers will learn how to: • spot long-term potential • know the difference between infatuation and love— how they work against each other and yet how they can work together • reevaluate their approach to love and what they really need to succeed in building a loving marriage • gain the confidence to steer through the decision making process of dating • and more. Filled with real-life anecdotes and insightful advice, I ONLY WANT TO GET MARRIED ONCE helps readers get it right the first time

Life is uncertain. Eat dessert first. It’s a great idea in theory, but who has time to preheat the oven, grease the baking sheet, measure out precise ingredient quantities, and wait for their treats to cool before frosting and devouring them? Cristina Suarez Krumsick always had an appreciation for food, but as she got older, she realized that what she really likes most is feeding the people dear to her. Now, Cristina has made dessert faster, easier—and oven-free! With bitesized truffles, clodhoppers, barks, fudges, bars, puddings, candy, and even mini pies, cookies, and cakes, NO BAKE MAKERY features recipes for no-fuss treats that will surely impress in taste and presentation. From the Cinni Minni to the Cherry Bomb, and the Mintamelon Pop to the Coconilla Pie, there is something yummy for everyone in this book!

CHANA LEVITAN has been educating, mentoring, and enlightening people on how to find real potential in their relationships for 25 years. As a relationship coach and counselor, she lectures regularly, and her classes are standing room only.

CRISTINA SUAREZ KRUMSICK’s No Bake Makery business, which can be found at nobakemakery.com, was launched in December 2011.

June 2013 Hardcover • 978-1-4555-2513-3 • $19.99/$21.99 Can.

April 2013 Hardcover • 978-1-4555-1691-9 • $24.99/$27.99 Can.

I ONLY WANT TO GET MARRIED ONCE The 10 Essential Questions for Getting It Right the First Time

Cristina Suarez Krumsick

Marla Heller, MS, RD, with Rick Rodgers

THE OVERNIGHT DIET is the world’s first high-octane hybrid diet designed to produce instant, lasting results, preserve lean muscle, prevent disease, and increase longevity. Now Dr. Caroline Apovian, leading expert and authority on nutrition and weight management, reveals the seven-day plan that prevents “Shrinking Muscle Syndrome” and increases lean muscle mass to keep metabolism revved up. The 1-Day Power Up jump-starts fat burning and weight-loss in one night, then the 6-Day Fuel Up keeps the body in fat-burning mode while offering readers a bounty of tasty food options, including peanut butter, avocado, and even chocolate! After losing up to two pounds overnight and up to nine pounds in the first week, the cycle can be repeated every seven days to achieve lightning-fast weight loss, burn fat, stave off hunger pangs, and prevent plateaus. This is the ultimate blueprint for anyone who wants to slim down, whether they want to lose five pounds or 50 pounds!

The New York Times bestselling author of The Engine 2 Diet is back with the definitive guide to the benefits of plant-based eating—and all new recipes. MY BEEF WITH MEAT is the ultimate argument that a plant-based diet is truly the best way to eat. Rip Esselstyn arms readers with the facts that prove the health benefits of this eating plan and convince curious carnivores to change their habits once and for all. He even reveals information about many foods people believe are healthy that scientific research shows are not. Anyone who wants to prevent heart attacks, stroke, cancer, and Alzheimer’s, and convince the skeptics they are misinformed, will be interested to learn: • you don’t need meat and dairy to have strong bones or get enough protein

THE EVERYDAY DASH COOKBOOK Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

June 2013 Hardcover • 978-1-4555-2506-5 • $19.99/$21.50 Can. COVER NOT FINAL

VEGAN COOKING FOR CARNIVORES Over 125 Recipes So Tasty You Won’t Miss the Meat Roberto Martin Foreword by Portia de Rossi Afterword by Ellen DeGeneres Photographs by Quentin Bacon September 2013 978-1-60941-241-8 $18.00/$20.00

New York Times Bestseller!

SIX WEEKS TO OMG Get Skinnier Than All Your Friends Venice A. Fulton May 2013 978-1-4555-2828-8 $14.99/$16.50

New York Times Bestseller!


MY BEEF WITH MEAT The Healthiest Argument for Eating a Plant-Strong Diet— Plus 140 New Engine 2 Recipes.

THE OVERNIGHT DIET The Proven Plan for Fast, Permanent Weight Loss Caroline Apovian, MD, with Frances Sharpe

Rip Esselstyn

• there is a serious problem with the Paleo diet

• you get enough calcium and iron in plants

• if you eat plants, you lose weight and feel great.

DR. CAROLINE APOVIAN is the director of the world renowned Nutrition and Weight Management Center at Boston University Medical Center, has worked as a consultant to NASA, and has been conducting research in this field for more than 25 years. She writes a regular weight-loss column for everydayhealth.com (4.5 million monthly visits) and frequently appears on The Dr. Oz Show and the Discovery Channel.

• the myth of the Mediterranean diet This book proves the Engine 2 way of eating can optimize health and ultimately save lives, and includes more than 140 delicious recipes to help readers reach that goal.

COVER NOT FINAL

Also available:

THE ENGINE 2 DIET RIP ESSELSTYN is a former professional triathlete-turned-firefighter who lectures across The Texas Firefighter’s 28-Day the country on the benefits of plant-based eating. He created The Engine 2 Diet to help his fellow Save-Your-Life Plan that Lowers Austin, Texas, firefighters get healthy and was so successful he gained national attention and was Cholesterol and Burns featured in the documentary Forks Over Knives. Away the Pounds New York Times 978-0-446-50669-4 May 2013 Hardcover • 978-1-4555-0936-2 • $24.99/$27.99 Can. Bestseller! $24.99/$27.99 • HC

NO BAKE MAKERY More Than 80 Two-Bite Treats Made with Lovin’, Not an Oven

The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes. A good diet is only as good as the food it provides in its plan. Now, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people. This ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle plus fast and delicious recipes, including Chicken Waldorf, Chili-Spiced Almonds, Grilled Peaches with Frozen Yogurt, and more.

COVER NOT FINAL

Also available:

THE DASH DIET ACTION PLAN Proven to Boost Weight Loss and Improve Health 978-1-4555-1280-5 $22.99/$24.99 • HC New York Times Bestseller! 978-1-4555-1282-9 $15.99/$17.50 • TP June 2013

MARLA HELLER is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association.

June 2013 Hardcover • 978-1-4555-2806-6 • $25.99/$28.99 Can.

C����� �� T���� P��������

Chana Levitan

From the proprietor and chef of Brooklyn’s No Bake Makery comes an original cookbook filled with recipes for delicious, mini desserts that don’t require an oven.

There is no rule that says heartbreak must be a prerequisite for good judgment. If you don’t want to be a divorce statistic and are ready for a long-lasting relationship, this book’s for you. In today’s divorce culture, too many people have stopped trusting their ability to build a loving and lasting marriage. Chana Levitan reveals the 10 essential questions everyone should ask before saying “I do.” Readers will learn how to: • spot long-term potential • know the difference between infatuation and love— how they work against each other and yet how they can work together • reevaluate their approach to love and what they really need to succeed in building a loving marriage • gain the confidence to steer through the decision making process of dating • and more. Filled with real-life anecdotes and insightful advice, I ONLY WANT TO GET MARRIED ONCE helps readers get it right the first time

Life is uncertain. Eat dessert first. It’s a great idea in theory, but who has time to preheat the oven, grease the baking sheet, measure out precise ingredient quantities, and wait for their treats to cool before frosting and devouring them? Cristina Suarez Krumsick always had an appreciation for food, but as she got older, she realized that what she really likes most is feeding the people dear to her. Now, Cristina has made dessert faster, easier—and oven-free! With bitesized truffles, clodhoppers, barks, fudges, bars, puddings, candy, and even mini pies, cookies, and cakes, NO BAKE MAKERY features recipes for no-fuss treats that will surely impress in taste and presentation. From the Cinni Minni to the Cherry Bomb, and the Mintamelon Pop to the Coconilla Pie, there is something yummy for everyone in this book!

CHANA LEVITAN has been educating, mentoring, and enlightening people on how to find real potential in their relationships for 25 years. As a relationship coach and counselor, she lectures regularly, and her classes are standing room only.

CRISTINA SUAREZ KRUMSICK’s No Bake Makery business, which can be found at nobakemakery.com, was launched in December 2011.

June 2013 Hardcover • 978-1-4555-2513-3 • $19.99/$21.99 Can.

April 2013 Hardcover • 978-1-4555-1691-9 • $24.99/$27.99 Can.

I ONLY WANT TO GET MARRIED ONCE The 10 Essential Questions for Getting It Right the First Time

Cristina Suarez Krumsick

Marla Heller, MS, RD, with Rick Rodgers

THE OVERNIGHT DIET is the world’s first high-octane hybrid diet designed to produce instant, lasting results, preserve lean muscle, prevent disease, and increase longevity. Now Dr. Caroline Apovian, leading expert and authority on nutrition and weight management, reveals the seven-day plan that prevents “Shrinking Muscle Syndrome” and increases lean muscle mass to keep metabolism revved up. The 1-Day Power Up jump-starts fat burning and weight-loss in one night, then the 6-Day Fuel Up keeps the body in fat-burning mode while offering readers a bounty of tasty food options, including peanut butter, avocado, and even chocolate! After losing up to two pounds overnight and up to nine pounds in the first week, the cycle can be repeated every seven days to achieve lightning-fast weight loss, burn fat, stave off hunger pangs, and prevent plateaus. This is the ultimate blueprint for anyone who wants to slim down, whether they want to lose five pounds or 50 pounds!

The New York Times bestselling author of The Engine 2 Diet is back with the definitive guide to the benefits of plant-based eating—and all new recipes. MY BEEF WITH MEAT is the ultimate argument that a plant-based diet is truly the best way to eat. Rip Esselstyn arms readers with the facts that prove the health benefits of this eating plan and convince curious carnivores to change their habits once and for all. He even reveals information about many foods people believe are healthy that scientific research shows are not. Anyone who wants to prevent heart attacks, stroke, cancer, and Alzheimer’s, and convince the skeptics they are misinformed, will be interested to learn: • you don’t need meat and dairy to have strong bones or get enough protein

THE EVERYDAY DASH COOKBOOK Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

June 2013 Hardcover • 978-1-4555-2506-5 • $19.99/$21.50 Can. COVER NOT FINAL

VEGAN COOKING FOR CARNIVORES Over 125 Recipes So Tasty You Won’t Miss the Meat Roberto Martin Foreword by Portia de Rossi Afterword by Ellen DeGeneres Photographs by Quentin Bacon September 2013 978-1-60941-241-8 $18.00/$20.00

New York Times Bestseller!

SIX WEEKS TO OMG Get Skinnier Than All Your Friends Venice A. Fulton May 2013 978-1-4555-2828-8 $14.99/$16.50

New York Times Bestseller!


MY BEEF WITH MEAT The Healthiest Argument for Eating a Plant-Strong Diet— Plus 140 New Engine 2 Recipes.

THE OVERNIGHT DIET The Proven Plan for Fast, Permanent Weight Loss Caroline Apovian, MD, with Frances Sharpe

Rip Esselstyn

• there is a serious problem with the Paleo diet

• you get enough calcium and iron in plants

• if you eat plants, you lose weight and feel great.

DR. CAROLINE APOVIAN is the director of the world renowned Nutrition and Weight Management Center at Boston University Medical Center, has worked as a consultant to NASA, and has been conducting research in this field for more than 25 years. She writes a regular weight-loss column for everydayhealth.com (4.5 million monthly visits) and frequently appears on The Dr. Oz Show and the Discovery Channel.

• the myth of the Mediterranean diet This book proves the Engine 2 way of eating can optimize health and ultimately save lives, and includes more than 140 delicious recipes to help readers reach that goal.

COVER NOT FINAL

Also available:

THE ENGINE 2 DIET RIP ESSELSTYN is a former professional triathlete-turned-firefighter who lectures across The Texas Firefighter’s 28-Day the country on the benefits of plant-based eating. He created The Engine 2 Diet to help his fellow Save-Your-Life Plan that Lowers Austin, Texas, firefighters get healthy and was so successful he gained national attention and was Cholesterol and Burns featured in the documentary Forks Over Knives. Away the Pounds New York Times 978-0-446-50669-4 May 2013 Hardcover • 978-1-4555-0936-2 • $24.99/$27.99 Can. Bestseller! $24.99/$27.99 • HC

NO BAKE MAKERY More Than 80 Two-Bite Treats Made with Lovin’, Not an Oven

The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes. A good diet is only as good as the food it provides in its plan. Now, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people. This ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle plus fast and delicious recipes, including Chicken Waldorf, Chili-Spiced Almonds, Grilled Peaches with Frozen Yogurt, and more.

COVER NOT FINAL

Also available:

THE DASH DIET ACTION PLAN Proven to Boost Weight Loss and Improve Health 978-1-4555-1280-5 $22.99/$24.99 • HC New York Times Bestseller! 978-1-4555-1282-9 $15.99/$17.50 • TP June 2013

MARLA HELLER is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association.

June 2013 Hardcover • 978-1-4555-2806-6 • $25.99/$28.99 Can.

C����� �� T���� P��������

Chana Levitan

From the proprietor and chef of Brooklyn’s No Bake Makery comes an original cookbook filled with recipes for delicious, mini desserts that don’t require an oven.

There is no rule that says heartbreak must be a prerequisite for good judgment. If you don’t want to be a divorce statistic and are ready for a long-lasting relationship, this book’s for you. In today’s divorce culture, too many people have stopped trusting their ability to build a loving and lasting marriage. Chana Levitan reveals the 10 essential questions everyone should ask before saying “I do.” Readers will learn how to: • spot long-term potential • know the difference between infatuation and love— how they work against each other and yet how they can work together • reevaluate their approach to love and what they really need to succeed in building a loving marriage • gain the confidence to steer through the decision making process of dating • and more. Filled with real-life anecdotes and insightful advice, I ONLY WANT TO GET MARRIED ONCE helps readers get it right the first time

Life is uncertain. Eat dessert first. It’s a great idea in theory, but who has time to preheat the oven, grease the baking sheet, measure out precise ingredient quantities, and wait for their treats to cool before frosting and devouring them? Cristina Suarez Krumsick always had an appreciation for food, but as she got older, she realized that what she really likes most is feeding the people dear to her. Now, Cristina has made dessert faster, easier—and oven-free! With bitesized truffles, clodhoppers, barks, fudges, bars, puddings, candy, and even mini pies, cookies, and cakes, NO BAKE MAKERY features recipes for no-fuss treats that will surely impress in taste and presentation. From the Cinni Minni to the Cherry Bomb, and the Mintamelon Pop to the Coconilla Pie, there is something yummy for everyone in this book!

CHANA LEVITAN has been educating, mentoring, and enlightening people on how to find real potential in their relationships for 25 years. As a relationship coach and counselor, she lectures regularly, and her classes are standing room only.

CRISTINA SUAREZ KRUMSICK’s No Bake Makery business, which can be found at nobakemakery.com, was launched in December 2011.

June 2013 Hardcover • 978-1-4555-2513-3 • $19.99/$21.99 Can.

April 2013 Hardcover • 978-1-4555-1691-9 • $24.99/$27.99 Can.

I ONLY WANT TO GET MARRIED ONCE The 10 Essential Questions for Getting It Right the First Time

Cristina Suarez Krumsick

Marla Heller, MS, RD, with Rick Rodgers

THE OVERNIGHT DIET is the world’s first high-octane hybrid diet designed to produce instant, lasting results, preserve lean muscle, prevent disease, and increase longevity. Now Dr. Caroline Apovian, leading expert and authority on nutrition and weight management, reveals the seven-day plan that prevents “Shrinking Muscle Syndrome” and increases lean muscle mass to keep metabolism revved up. The 1-Day Power Up jump-starts fat burning and weight-loss in one night, then the 6-Day Fuel Up keeps the body in fat-burning mode while offering readers a bounty of tasty food options, including peanut butter, avocado, and even chocolate! After losing up to two pounds overnight and up to nine pounds in the first week, the cycle can be repeated every seven days to achieve lightning-fast weight loss, burn fat, stave off hunger pangs, and prevent plateaus. This is the ultimate blueprint for anyone who wants to slim down, whether they want to lose five pounds or 50 pounds!

The New York Times bestselling author of The Engine 2 Diet is back with the definitive guide to the benefits of plant-based eating—and all new recipes. MY BEEF WITH MEAT is the ultimate argument that a plant-based diet is truly the best way to eat. Rip Esselstyn arms readers with the facts that prove the health benefits of this eating plan and convince curious carnivores to change their habits once and for all. He even reveals information about many foods people believe are healthy that scientific research shows are not. Anyone who wants to prevent heart attacks, stroke, cancer, and Alzheimer’s, and convince the skeptics they are misinformed, will be interested to learn: • you don’t need meat and dairy to have strong bones or get enough protein

THE EVERYDAY DASH COOKBOOK Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

June 2013 Hardcover • 978-1-4555-2506-5 • $19.99/$21.50 Can. COVER NOT FINAL

VEGAN COOKING FOR CARNIVORES Over 125 Recipes So Tasty You Won’t Miss the Meat Roberto Martin Foreword by Portia de Rossi Afterword by Ellen DeGeneres Photographs by Quentin Bacon September 2013 978-1-60941-241-8 $18.00/$20.00

New York Times Bestseller!

SIX WEEKS TO OMG Get Skinnier Than All Your Friends Venice A. Fulton May 2013 978-1-4555-2828-8 $14.99/$16.50

New York Times Bestseller!


Jilly Lagasse and Jessie Lagasse Swanson Foreword by Emeril Lagasse

Gwyneth Paltrow, Academy Award-winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no sugar, no shellfish, no deep-water fish, no wheat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring. So, together with Julia Turshen, she compiled a collection of delicious, easy recipes that followed her doctor’s guidelines. And it worked! Now, in IT’S ALL GOOD, Paltrow shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana “Ice Cream,” and more!

Also available:

New York Times Bestseller!

MY FATHER’S DAUGHTER

Delicious, Easy Recipes Celebrating Family & Togetherness Foreword by Mario Batali 978-0-446-55731-3 $30.00/$33.00 • HC

GWYNETH PALTROW is an Academy Award-winning actress who is well known all over the world. Most recently she appeared in the blockbuster The Avengers and will return in the role of Virginia “Pepper” Potts in the 2013 release of Iron Man 3. Not only is she recognized for her acting roles, but also as a devoted mother to Apple and Moses, her children with Coldplay lead vocalist Chris Martin.

April 2013 Hardcover 978-1-4555-2271-2 • $32.00/$35.00 Can.

October 2012 HC 978-1-4555-1688-9 • $25.99/$28.99

Available in hardcover 978-0-446-58451-7 • $26.99/$29.99

THE PLAN Eliminate the Surprising “Healthy” Foods That Are Making You Fat— and LoseWeight Fast

BETTY GOES VEGAN 500 Classic Recipes for the Modern Family

Lyn-Genet Recitas January 2013 HC 978-1-4555-1548-6 • $25.99/$28.99

IT’S ALL ABOUT THE DRESS Savvy Secrets, Priceless Advice, and Inspiring Stories to Help You Find “The One” Randy Fenoli Available in hardcover 978-0-446-58507-1 • $27.99/$29.99

Annie & Dan Shannon

&

Gwyneth Paltrow and Julia Turshen

Rocco DiSpirito

February 2013 HC 978-1-4555-0933-1 • $26.99/$29.99

8 HABITS OF LOVE

Open Your Heart, Open Your Mind Ed Bacon

Available in hardcover 978-1-4555-0003-1 • $24.99/$27.99

YOUR DOG: THE OWNER’S MANUAL Hundreds of Secrets, Surprises, and Solutions for Raising a Happy, Healthy Dog

10 POUNDS IN 10 DAYS The Secret Celebrity Program for Losing Weight Fast

Dr. Marty Becker with Gina Spadafori Foreword by Dr. Nicholas Dodman

Jackie Warner

Available in trade paperback 978-0-446-57131-9 • $15.99/$17.50

Life

IT’S ALL GOOD Delicious, Easy Recipes That Will Make You Look Good and Feel Great

NOW EAT THIS! ITALIAN Favorite Dishes from the Real Mamas of Italy—All Under 350 Calories

Available in hardcover 978-1-4555-0741-2 • $24.99/$27.99

BOBBI BROWN MAKEUP MANUAL For Everyone from Beginner to Pro

GIANT GEORGE Life with the World’s Biggest Dog

Bobbi Brown with Debra Bergsma Otte and Sally Wadyka

Dave Nasser with Lynne Barrett-Lee

Available in trade paperback 978-0-446-58135-6 • $19.99/$21.99

February 2013 TP 978-1-4555-1144-0• $13.99/$15.50

GRAND CENTRAL

Life & Style

An imprint of Grand Central Publishing Hachette Book Group

grandcentrallifeandstyle.com

Art: Ditte Isager

THE GLUTEN-FREE TABLE The Lagasse Girls Share Their Favorite Meals

y St le

Also available from Grand Central Life & Style

Grand Central Life-Style Spring 2013  

Grand Central Life-Style Spring 2013

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