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Greenie Pops (gluten free and Paleo approved!) Ingredients: 1 cup of frozen mango ½ of a large ripe banana 1 cup of freshly washed, firmly packed baby spinach 1 cup of light colored fruit juice (a Pineapple Orange blend works great)

Berry Easy Yogurt Pops Ingredients: 1/2 cup nonfat vanilla yogurt 1/2 cup skim milk 1 cup frozen berries 3 5-oz. paper cups 3 ice-pop sticks Directions: Simply blend the ingredients as you would a regular smoothie and pour into paper cups with ice-pop sticks. Freeze until solid.

Directions: Blend all ingredients until smooth and pour into popsicle molds and freeze until solid.

Profile for Jenny Witte

Mamatoga Summer 2015  

Mamatoga Summer 2015  

Profile for mamatoga