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THE HARRIERS HERALD No. 257, July 2014 Editor: Sue Francis

Contents, features, reports, results • Thursday night schedules for July and August • Correspondence received • Race results: Chiltern Chase – Dave and Richard are among the category winners; Man vs Horse – Philomena enjoys a tough race in Wales; Whitchurch 5K – Sue recommends a nice local event; Ridgeway Relay – Richard reports on an excellent team day out; Boundary Run & Walk – 43 competitors complete the route in the rain; Austrian Ironman – Ryan breaks the 12-hour mark at his first attempt; Cowman Half Ironman – Rich completes the distance despite being low on ‘fuel’ • Handicap Race – A win for Aaron, a course record, and Mo takes the Championship lead • Webmaster’s article – Mo features: RUNULTRA website; hydration and performance; and forthcoming races of interest • Thanks to Philomena, Richard, Mo and Gerry (Morris) for this month’s contributions to articles and photos • Copy date for next Harriers Herald – 30th July

Thursday night schedule for July Thurs Thurs Thurs Thurs Thurs

3rd 10th 17th 24th 31st

Run with Didcot Runners Tom to lead Philomena to lead Lucy to lead Martin to lead

Thursday night schedule for August Thurs Thurs Thurs Thurs

7th 14th 21st 28th

Richard D to lead Handicap Race Colin to lead run with Team Kennet Sue to lead

Right: Compton Harriers new Ironman - Ryan (see page 4)


Correspondence received Subject matter

Running 4 Women

Windsor 10K (27-09-14)


SEAA AGM (07-09-14)

HH July 2014


Action Events Diary & Notice board File


Compton Harriers Running Club monthly Newsletter