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HOW TO USE

Buddhist Mala Beads

1

Choose a mantra and a quiet place to sit.

2

Close your eyes and sit up tall. Slow your breath.

3

Hold your mala beads in your right hand, between the middle finger and the thumb.

4

Say your mantra while lightly touching the mala bead with your fingertips.

5

Pull the beads towards you to the next bead on the strand and chant another mantra.

6

After chanting 108 mantras either stop or reverse and do another round.

CHANTING TIPS • Use one set of mala beads for each mantra. • Store mala beads in a clean, dry space. Use a mala • •

bag or mala box if you have one. You can purchase Buddhist mala beads at www.JapaMalaBeads.com Use your Buddhist mala beads every day to achieve inner peace and mental focus.

How to use buddhist mala beads  
How to use buddhist mala beads  

Visit for all information at https://japamalabeads.com/ The ultimate goal of every Buddhist is to attain Buddhahood or nirvana: the perpetu...

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