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departments TRENDING VEG

85 CAN’T LIVE WITHOUT IT

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Acclaimed Chef Shawn McClain knows how to bring out the best flavors in fresh foods. BY NICOLE GREGORY

20 HEADY TIMES: THE RISE OF VEGAN BEER Get a taste of the vegan-beer scene. BY LORIE PARCH

88 LAST BITE

Issue 428, Vol. 42, No. 4. Vegetarian Times (ISSN 0164-8497, USPS 433-170) is published monthly except February, August, and December by Cruz Bay Publishing, Inc., an Active Interest Media company. The known office of publication is at 5720 Flatiron Pkwy, Boulder, CO 80301. Periodicals postage paid at Boulder, CO, and at additional mailing offices. POSTMASTER: Send all address changes to Vegetarian Times, PO Box 420235, Palm Coast, FL 32142-0235. SUBSCRIPTIONS: Basic Rate: $19.90 per year (9 issues); Canada: $31.95 per year; all other international orders: $43.95 per year (U.S. funds only).

COMMUNITY KITCHEN Moby’s new vegan restaurant extends his animal-rights message. BY NICOLE GREGORY

23 CAN DOGS AND CATS GO VEGETARIAN? Vets weigh in on whether—and how—your pets can go veg and stay healthy. BY NICOLE GREGORY 25 TASTE TEST We took on the hard job of trying these rich, sweet organic syrups. BY KRISTEN KUCHAR

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32 GARDEN TO TABLE

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SOME LIKE IT COOL Five vegetables for earlyspring planting. BY THERESE CIESINSKI

32 SOIL SMARTS Success in gardening starts from the ground up. BY SCOTT MEYER

36 30 MINUTES

26 STOP THE RUMBLING A plant-based diet can cause stomach troubles at first, but simple solutions can set things right again. BY NICOLE GREGORY 28

PROBIOTICS FOR TUMMY TROUBLES Probiotics can treat tummy troubles and help prevent them in the first place—if you get the right amount. BY DAVID KALMANSOHN

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35 LOSE THE GLUTEN THE ULTIMATE GLUTENFREE HOT CEREAL Combining gluten-free grains is the secret to making the perfect bowl of hot cereal. BY MARY MARGARET CHAPPELL

HEALTHY VEG

MICROGREENS AND SPROUT SALAD WITH CARROT-GINGER DRESSING Tired of winter? Treat yourself to a salad of fresh, tender shoots and leaves that are the very taste of spring. BY MARY MARGARET CHAPPELL

SOUP’S ON! com inations and comb d s make k prepare red d s ide deal a mea eal--he h lp per e s. s SAN NGI G RARD RD DI

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LETTER FROM THE EDITOR CONTRIBUTORS COMMUNITY RECIPE INDEX

EK KEN END D WH W IZ Z LAV AVO ORS ou ur weekkni n ghtt meeal as internatiton onal a lyy al tré r ess. TEN ENAG A LI AG LA

23 vegetariantimes.com

MARCH 2016 3

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