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1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed 3 Tbsp olive oil 2 cloves garlic, minced 1 tsp sea salt ½ tsp ground black pepper

Roasted Brussels Sprouts Nutrition: 104 calories, 7g fat, 3g protein, 10g carbohydrate, 3g fiber (per serving)

Total servings: 6 servings

Decatur County

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1. Preheat oven to 400 deg. 2. Place trimmed Brussels sprouts, olive oil, garlic, salt and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack. 3. Roast in the preheated oven for about 20 minutes, stirring every 5 minutes for even browning. Brussels sprouts should be dark brown when they are done. Serve immediately.

Roasted Brussels Sprouts  

Healthy Recipe

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