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How to Maintain Eye Health Is Now Better Answered Here Luster Eyes


How to Maintain Eye Health Is Now Better Answered Here

This world is beautiful and to witness this beauty the Mother Nature blessed us with eyes. Without a pair of eyes, the world around us is completely dark. No one can imagine how painful the life of a blind person is who for some reason lost their eyesight. Every person should cultivate knowledge on how to maintain eye health to keep witnessing the beauty around.


How to Maintain Eye Health Is Now Better Answered Here

Important acts According to a reliable source, there are around 39 million blind people across the globe. Approximately 6 times that many people suffer from some kind of vision challenges. This is also a fact from a trusted source that about 80% of vision impairment issues across the world are easily avoidable and a few are even curable.


How to Maintain Eye Health Is Now Better Answered Here

Diet plays a key role If a proper diet is not taken on a regular basis then our health is sure to suffer. Vitamin A, C, and E in addition to other nutrients can enhance our vision and add strength to our eyesight. Try including these ones in your everyday meal to see positive results• • • • •

Carrot Eggs Green vegetables Berries and Citrus fruits Fatty Fishes


How to Maintain Eye Health Is Now Better Answered Here

Eyes need proper exercise too

a.Palming Exercise b.Scanning Exercise c.Tromboning Exercise d.Hydrotherapy


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How to Maintain Eye Health is now better answered here  

It provides with quality information on how to maintain eye health. The exercise and food are effective yet very easy to incorporate in our...

How to Maintain Eye Health is now better answered here  

It provides with quality information on how to maintain eye health. The exercise and food are effective yet very easy to incorporate in our...

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