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Choosing the gender of your baby is one of the most natural things a parent can do. It requires no surgical procedures and can be applied on a day- to-day basis with just a few minor adjustments to your diet and lifestyle. How to choose the baby gender can be applied by anyone, no matter what the medical condition as it is only natural methods being applied. You have to bear in mind that no method is foolproof, but if you apply them consistently before you conceive, it will improve the likelihood to have the baby of your choice. The foods that you eat daily can have an effect on the gender of your future baby. In order to conceive the baby of your dreams, you will have to adjust your body's pH balance in order to create a favourable environment for the different types of sperm. Let's look at the types of sperm and what makes conditions favourable to conceive a girl or boy baby. The Y chromosome sperm (Boy) requires a more alkaline environment to flourish in and the X chromosome sperm (Girl) requires an acidic environment. The boy sperm are smaller and faster than the girl sperm and has a shorter lifespan. The girl sperm are larger, slower and lives longer than the boy sperm. How you can create the correct environment for the different types of sperm: If you want to conceive a boy baby, it is important to include foods that contain potassium and sodium. This will boost your body's alkalinity and highly increase your chances of conceiving a boy baby, as they are non-acidic. Recommended foods in this range are bananas, sweet corn, red meats and even sausages. Increase your intake of salt as salt contains high levels of potassium and sodium. Do everything in moderation though and keep following a healthy diet. If your gender choice is a girl baby, then focus on foods which will give your body's acidity level a boost. Foods which contain levels of magnesium and calcium are recommended. Recommended foods are grapefruit, apples, dairy products, fresh fish and also leafy green vegetables. The key to proper nutrition is to do everything in moderation with only slight adjustments. While there are other natural methods of selecting your baby's gender, you have to combine them with your adjusted diet to increase your likelihood to conceive your little prince or princess. Also seek help from your doctor or dietician about the foods that you should be eating.

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==== ==== For more information check out our blog, full of great hints and tips and with product reviews so you can see what you do and dont need ==== ====

Boy or girl