How to Make Smoothies: Simple, Easy and Healthy Blender Recipes

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Banana Lime 1 Banana 2 cups Limeade 1 cup Lime sherbet 3 Tablespoons Coconut milk 1 cup Ice Combine all of the ingredients in a blender and blend until smooth. Serves 3-5.

Banana Mango 1/2 cup Banana; sliced 1/2 cup Mango, cut into pieces 2 cups Milk 1 tablespoon Honey Combine all of the ingredients in a blender and blend until smooth. Serves 3. Note: For variety you can substitute papaya or guava for the mango.

Banana Oat 1 Banana, cut in pieces 1 packet Instant oatmeal, regular flavor 1 cup Milk 1 cup Orange Juice Combine all of the ingredients in a blender and blend until smooth.


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