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November/December 2012


5823 Lacey Blvd. SE, Ste. I Lacey, WA 98503  •  360-459-5400

Message from Gary Briggs, LUFC Owner

I have some great news to share with you! Usually, summertime is a slow time of the year for new member sign-ups. But LUFC had a banner summer in 2012! This unprecedented growth tells me we are recognized more and more in the community as a premier health and fitness facility that can transform people’s minds and bodies! The winter doldrums are upon us - I love seeing our members use the energy of the gym to escape our sometimes dreary weather. LUFC is a place you can come to get in shape, see friends old and new, and forget about the world outside. As you prepare to set your resolutions for 2013, know that I am so proud of all the success you’ve had in 2012! Happy Holidays!

Deals of the Season! ❆ GET A $25 LUFC Giftcard for only $20! NO LIMIT! ONE-MONTH GIFT MEMBERSHIP + protein shake for only $25! (new members only, one per recipient, plus tax)

PERSONAL TRAINING: Super Holiday Training Deal 2 PERSON GROUP SESSION: $55/hour


One-hour Massage: $45 (use it yourself or give to a friend!)

LUFC GEAR: Spend $60, get $10 off! TANNING: $45/month or $75/two months! All specials exp. 12/31/12

Happy Holidays to you from Lacey Ultimate Fitness Center! M

Locally Owned Juice Bar • Free WI-FI Personal Training Towel Service • Massage Nutrition Counseling

18,000 sq. ft. Facility Staffed 24 Hours/Day Childcare • Tanning Men’s Saunas Detox Footbath

Holiday Hours

Thanksgiving • November 22nd

FITNESS “FEASTIVAL”: 8am-12pm Kids Club OPEN 8am-12pm Closing at 1pm Thursday, gym reopens Friday at 5am

Christmas Eve • December 24th Closing at 6pm

Christmas • December 25th

CLOSED, gym reopens Wed Dec. 26th at 5am

New Year’s Eve • December 31st

Closing at 6pm, gym reopens Tues Jan. 1st at 5am

HELP FEED OUR COMMUNITY this holiday season

NOW THRU 12/24

LUFC ANNUAL FOOD DRIVE Donation boxes in front lobby

Get a FREE

$25 LUFC Giftcard!

Help your friends get in shape! Every new member you bring into LUFC, get a $25 LUFC Giftcard!


New member must sign up for one-year agreement Must be present at sign-up Exp. 12/31/12

Just Announced!

EXCLUSIVE! MEMBER BENEFITS Show your LUFC Card at these local businesses to get these discounts!! ALL LIMITED TIME OFFERS!

• Capitol City Tennis & Athletic Center: 50% off initiation fee (up to $250 value!) • The Wave Car Wash: FREE Tsunami Car Wash for every new LUFC Member

LUFC Group Fitness Classes are ALWAYS included in your monthly membership!

• Sizzler Restaurant: 15% OFF

new members only • tax & enrollment exp. 12/31/12

• Taboo Tanning Salon & Day Spa: 25% OFF LIST

$1/day for 12 months or $34.99 for 4 months

• Toto’s Teriyaki & Wok: 10% OFF • Triage Hair Design: 15% Haircuts

LUFC Thanksgiving Fitness “Feast-ival”!

Personal Training Super Specials!

Thursday Nov. 22nd 8 am - Noon 8:00 am 9:10 am

Dave McCaferty

Cliff Haskins

10:20 am

(try one today!

Rusty Guico

Dave Olszyk


10:50 am Yoga w/ Becky

Exp. 12/31/12 • 20 Sessions Max • 1st Month Only


8:35 am 9:45 am

Half-hour: $25 One Hour: $40

Compete in: Bikini, Bodybuilding, Figure and Fitness Events Team Captains: Donald Baker, Dave McCaferty, Cliff Haskins & Rusty Guico

11:30 am

Join our team for the 2013 season!

All Classes are FREE to the public! Bring your friends and Family!

CONGRATULATIONS to LUFC TEAM Competitors Toni Brown and Rusty Guico!

FREE!! 10 Minutes of Oxygen

AWESOME DEAL! Massage Membership Add-on

LUFC Members Only 10 Minutes Per Day • Limited Time $2 Nose Hose Purchase Required

You can now add massage to your membership! $20/month • Half-hour session $40/month • One hour session $60/month • 1 ½ hour session


M - F M - Th Friday Sat

8:30am - 1pm 4pm - 8pm 4pm - 7pm 8:15am - 12pm

with Nicole Wingate, LMP

Nationally Certified in Therapeutic Massage and Bodywork

360-556-3412 Cell or Text •

KIDS CLUB PRICES 20 Hour Punchcard: $40* Monthly: $30*/first child + * $15 add’l child (*must be autopay) NEW! KIDS CLUB PASS: $7/day for first child + $4/day add’l child plus tax, three-hour max per day

Add-on excludes Zen Bodytherapy, add-on extends for the full length of your membership contract. You may “roll-over” massages for up to two months. After that they will be considered used.

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Vemma Bod•e Shakes: Chocolate & Vanilla Ultra-premium Meal Replacment

Your Kids Club Staff:

Sharon • Amber • Christine Christina • Nicole • Dupree • Camille

If you keep your child home from school due to illness, please keep your child home from our Kids Club too! Please! NO SICK KIDS in our Kids Club! Follow us on:


VEMMA is complete liquid nutrition with 12 full-spectrum vitamins, 65 essential minerals, antioxidant-rich mangosteen, aloe vera & decaf green tea

VEMMA Products at LUFC NOW: VEMMA: The World’s Most Powerful Liquid Antioxidant VEMMA VERVE: Insanely Healthy Energy Drink VEMMA VERVE BOLD: 2x the Energy! VEMMA Bod•e: Healthy Weight-Loss Solution VEMMA Bod•e Thirst: Healthy Hydration

Inquire at the front desk for VEMMA tasting times or call Chris Detrick at 360/239-2120

LUFC Gear Makes Great Holiday Gifts! Sweatshirts • T-shirts • Shaker Bottles • Sling Bags • Tank Tops • Gym Bags

LUFC Newsletter Nov-Dec 2012  

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LUFC Newsletter Nov-Dec 2012  

Our newest newsletter...