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GYM AMENITIES Staffed 24 Hours a Day

May 2017 MESSAGE FROM GARY BRIGGS, LUFC OWNER:

_ “Here comes the sun.” The opportunity is coming to show off the hard work that you have done over many months. Remember, even though the sun is out you need to continue and strive to achieve your goals in the gym. Schedule your time to stay fit and in shape. __II am proud of our members for all the transformations that have occurred over the last few months. I have seen people losing weight, sculpting their bodies and getting fit. Bodybuilding competitions season is upon us. Go out and support your fellow LUFC members as they put it all on stage. __ Become a LUFC VIP member! For only $10 a month you can add unlimited tanning and friend passes to your membership. Get your friends in the gym and get that summer glow before the summer heat. A buddy can help you work to reach your goals. It also can help you earn a free membership at LUFC. We will give you a free month for every person you refer and signs up for a year membership. Remember if you have made a great body transformation take pictures so we can feature you on our wall! __I hope you have had a chance to try out some of the newest classes in the gym. If you haven’t it’s a must. Summer All-Stars is right around the corner so get in your routine now. We are always looking for new ways to improve LUFC so if you see something exciting and new to help us get fit at LUFC please catch myself or the staff in the gym and tell us about it. Make sure you set time aside to get fit the ultimate way.

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Locally Owned 18,000 sq. ft. Facility Juice Bar Free Wi Fi TRX Towel Service Cycle Studio Men’s and Women’s Saunas Oxygen Bar Tanning Personal Training Childcare

Free Group Fitness Join The Fun

LUFC Transformation Story My before picture is at Tumwater Falls in 2014, before I found LUFC, my trainer Dave O., and all the new lifestyle changes (better diet, exercise, managing stress) I learned to make. My after picture is from May 2016, right before a great workout at LUFC. 65 pounds lost total in that time, and I'm not done yet! Thank you, LUFC, for making this journey to a healthy me possible!

-Holly Paxson

Earn a Free Membership

FREE MEMBERSHIP!

One month free for referring a friend for a year sign up

Have us check if your insurance will cover your gym membership.

Dare To Compare & Choose to Move Are you a member at a different gym? Bring in a current gym card pay $O ENROLLMENT FEE to join LUFC!

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Bring a friend! they get a FREE THREE- DAY PASS! Valid only for first-time gym use Local residents only


Retired Pro Joins Team LUFC

LUFC’S PERSONAL TRAINING TEAM!

Gary Horton : At age 18, I began training (standing 5’9” and weighing 149lbs.) I increased to 183lbs after just six months of hard Aja Dave O. Rusty training. I moved to Washington Transform bringing personal training that was then only available in California. In your life! 45 Minute Sessions 1990, I achieved my certification through N.F.P.T Since then, I have Get owned two gyms, won three overall Personal titles and received the body building Only for members just starting PT or starting with a new trainer Pro Card. My reward is the thousands (Must Pay In Full) Training! of clients I have personally trained. After placing 4th in the World Championships, I retired from competing and am now focused on training and helping Jump Rope King Sets New National Record people. It’s what I love Nat Jackson, known as the Jump Rope King, was recently given the most about my career! incredible privilege to preform what he does best on stage for the Steve No matter what goal, Harvey Show “Forever Young”; likely airing June 2017. The show will feature outstanding older performers doing what normally is seen in together we’ll get you young people. On stage Nat had a live official from the USA Jump Rope there. Association counting every step. He set the new National Record the Fastest Jump Roper age 70 and older. He was inspired and deeply moved by 93 year old Dancer Dorothy Krause who said to Nat “I was 20 when you were born”, and a 91 year old German gymnast. He enjoyed Steve Harvey’s interview, his attempt at jump rope and was thrilled to meet 4 time Rio Gold Medalist Simone Biles. Nat said the 300 people in the audience were so fantastic and encouraging. He said he and his Publicist (his oldest daughter) felt treated like Kings and Queens during their week stay in L.A.

Josh

Five

$160

Hours: Mon-Thurs 8:30am-12pm 4pm-8pm Friday 8:30am-12pm 4pm-7pm Sat 8:15am-12pm

Kids Club Prices: 20 Hours Punch card $40 Monthly Autopay $30 first child $15 for each additional child (2 month minimum) Kids Club Pass: $7 a day first child $4 a day additional child

Use the

Jamie

of your LUFC Membership!

New Leaf Hyperbarics: $10 OFF 1st Visit Triage Hair Design: 15% Haircuts Oasis Tanning and Spa: 25% OFF LIST Total Nutrition: 25% OFF Simply Soft Waxing and Skin Care 10% OFF All Limited Time Offers! Just Show you LUFC Barcode!

12 month commitment

Kids Club Special Kids Club Special Save $120 a year! 12 month commitment $15 for any additional children on account, member must renew or start a membership 12 month or longer to qualify

Kids Club Staff: Kendra Liz Emma Stefanie Maddy Parents must remain in the gym while kids are in the kids club.

Unlimited Tanning and 6 Friend Passes a Month

$10/ Month

Lufc newsletter may2017  

Biggest Little Gym In Thurston County

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