Issuu on Google+

How to Cure Lyme Disease Naturally

Lyme disease is a tick-borne infectious disease that affects an estimated 16,000 people every year. If you want to learn the best ways of how to cure Lyme disease naturally, here are the top 3 options you can use to remedy this infection effectively: 1. Diet and nutrition Lyme disease affects a number of body systems, but its main symptoms primarily affect the neurological and the muscular systems—extreme fatigue, muscle weakness, headache, memory lapses and cognitive impairments, neck pain, and arthritis-like symptoms involving the joints of the fingers, toes, hips, elbows and ankles. For this reason, modifications in the diet to naturally treat Lyme disease involves substances, vitamins and minerals that help strengthen such body systems. To enhance neurological functioning, go for foods rich in Vitamin B. This mainly includes unprocessed dietary sources, as processing can strip natural foods of their Vitamin Bcomplex contents. Choose whole grains, lentils, potatoes, molasses, chili peppers, beans, bananas, turkey, liver, and tuna. These can provide the Vitamin B needed to clear the neurological symptoms experienced in Lyme disease. As for supporting muscular functioning and to help address muscle aches and spasms, fortify your diet with calcium and magnesium minerals. Together, their synergistic effect raises energy levels, improves cognition, and relieves headaches, muscle weakness, cramps, pains, and spasms. Natural food sources are nuts, broccoli, spinach, bananas, milk, and green leafy vegetables. To improve overall immune system functioning, incorporate essential fatty acids, Vitamin A, and Vitamin C in your daily diet. Sources of essential fatty acids are oily fish (mackerel, sardines, salmon), shellfish, flaxseed, chia seeds, pumpkin seeds, walnuts, soya oil and canola oil. Vitamin A can be had from tomatoes, apricots, milk, cheddar cheese, pumpkin, broccoli, butter, and liver. Vitamin C-rich sources are mandarin, kumquat, grapefruit, lemons and oranges. On the other hand, food choices to avoid are chocolates and junk food, and those rich in sugar, table salt, baking powder, caffeine and alcohol.

Page 1

2. Homeopathic Herbs and Medicines Homeopathic remedies target accelerating the person’s immune response to help cure Lyme disease. Their mixtures make the body a less habitable environment for diseasecausing bacteria and viruses, without contributing to the emerging problem of antibiotic resistance encountered in orthodox treatments. Homeopathic professionals usually adjust the potencies and dosages of remedies according to the stage of illness and the type of Lyme disease symptoms presented. For the initial stages of the illness, tellurium and sepia are used. For muscle soreness and pain, amica is recommended. Gelsemium is used for overall weakness, arsenicum for burning pains and restlessness, echinacea to decrease fatigue and boost the immune response, and rhus tox for stiffness and pain. 3. Heat therapy This method is rooted in the principle that fever is the body’s natural way of healing itself. In this mode of treatment, an “artificial fever,” is stimulated in the person’s body by a steam bath, hot tub, sauna, or hot bath using diaphoretic tea. The goal core body temperature that must be achieved for the therapy to be effective is between 101.5 and 102 degrees Fahrenheit two times a day for 15-20 minutes per session. Immune system functioning is increased during a fever, and bacterial growth processes are slowed and weakened. As an alternative healing therapy, this method of how to cure Lyme disease naturally can also bring about an overall detoxification of the body. If you want to get more information about how to cure Lyme disease naturally, please click here.

Page 2

How to Cure Lyme Disease Naturally