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Friday 23 August 2013

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Inside: News | Sport | Fashion & Lifestyle | Health & Beauty | Arts & Entertainment | Food & Drink | Home | TV | Business | Motors | Property

8 new-borns left on roadside

Win 2 tickets to see 2 Guns

Cat & rabbit rescue centre

Win a meal for 2 at the Ship Hotel






Suicide bid halted Chichester pair arrested over assisted death claim

Man denies murder of Debbie Levey in Chichester



Olympic appointment at Golf At Goodwood


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College excels with top marks

Possible destination? The Dignitas clinic, Switzerland


A LOCAL couple have been arrested over claims that they could be planning to take a “vulnerable” pensioner to end his life at a clinic in Switzerland, police have said. A woman, 65, and a man, 25, both from the Chichester area have been questioned on suspicion of encouraging or assisting a suicide. Sussex Police have asked for an assessment of the 71-year-old man’s capacity to make his own decisions. The arrested man and woman have been bailed until October. The force said officers would be carrying out further inquiries. In a statement, a police spokesman said: “Police have been made aware of

suggestions that a man and a woman from West Sussex could be planning to take a vulnerable pensioner to the Dignitas clinic in Switzerland so that he can end his life.” He said it was an offence to encourage or assist suicide under the Coroners and Justice Act 2009. Officers were investigating whether any crime had been committed or was likely to be committed if they did not take action, he added. A BBC correspondent said the two people who had been arrested were the man’s wife and son, and there were suggestions that the 71-year-old man was in the early stages of dementia. For cases which relate to dementia, Swiss doctors require a psychiatrist to assess a patient’s mental capacity to ensure they... Continued on page 3



Susanna Reid Reporter


2 Chichester Herald Friday 23 August, 2013



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Chichester Herald Friday 23 August, 2013 3

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College excels with top marks CHICHESTER COLLEGE has done it again! A-level results, just released for 2013, show that the College has, for the fifth year in a row, produced an A level pass rate which is almost 100%. This year pass rates rose to 99%! An impressive 28 A-level subjects had achievement rates of 100%; the remainder of the 33 subjects offered had pass rates in excess of 90%. These included traditionally difficult subjects such as Mathematics, Law, Business Studies, Economics, English Literature, History, Human Biology, Physics, Chemistry, ICT, Music, Music Technology and Spanish. Most importantly, the high grades achieved at A level remain excellent with almost half of all students achieving grades A*-B despite the national picture which saw A* and A grades falling. These high grades have given Chichester College students an advantage in getting in to the university of their choice. Successful students are celebrating getting into a wide range of universities, including many of the top universities. Others have decided to continue their studies at Chichester College on higher education, vocational or apprenticeship courses.

Reflecting on the results, Helen Loftus, Assistant Principal, said: “Congratulations to all our A level students! We're absolutely delighted with these fantastic results. The achievement rates really reflect our passion for teaching and learning and our commitment to helping students succeed. The students have worked really hard to achieve to the best of their ability and our staff have provided excellent support to get the best results possible. Many students have put in a tireless amount of effort to achieve their grades, which makes celebrating their successes even more rewarding.” Students receiving their results were treated to strawberries, pain au chocolate, brioche and a glass of bucks fizz at a celebration breakfast held after results were handed out. It was a chance for students to enjoy the moment and share where they are off to next with their Student Tutors and teachers. Here are just some examples of fantastic

Continued from page 1 are competent to make the decision to end their life. The first reported case of a British person with dementia choosing to go to an assisted dying clinic in Switzerland was in May this year. In 2010, Director of Public Prosecutions Keir Starmer QC clarified the legal position on assisted suicide. Fresh guidelines placed closer scrutiny on suspects’ motives, and whether they had acted “wholly compassionately” and not for financial reasons. However, Mr Starmer made it clear the advice did not represent a change in the law and did not cover so-called mercy killings. The 2010 guidelines were the result of a case brought by Debbie Purdy, a terminally ill woman, who in 2009 won a ruling from the Law Lords requiring the director of public prosecutions to set out whether her husband would be committing an offence if he accompanied her to Dignitas to end her life. In 2012, MPs backed the guidelines. Assisting suicide remains a criminal

offence in England and Wales, punishable by up to 14 years in prison, but individual circumstances in each case are now more likely to be taken into account. Over the past 14 years, Dignitas has helped more than 1,000 people to die with around 150 Britons choosing to die at its facility in Zurich. In Switzerland, assisted suicide is legal as long as the helper does not personally benefit from the death. The Swiss government has tried to reduce what has been referred to as “suicide tourism”. But the majority of voters in Zurich have backed assisted dying and also the practice of foreigners travelling to the country to end their lives. In a poll in May 2011, about 85% of voters in Zurich rejected a call to end legalised assisted suicide, and 78% rejected a call to ban foreigners from travelling to Switzerland to end their life.

student success: A Level outstanding student achievements • Hugh Baggaley (ex Bishop Luffa) will be going to study Biology at University College London. Hugh’s determination for his hard work paid off as he achieved 3 A grades in Further Maths, Maths and Biology. He also achieved a B grade in Chemistry, all this

despite having to overcome previous major health challenges. • Courtney Buckler (ex Chichester High School for Girls) said she was really proud of her achievements after a tough year. Courtney is going onto Exeter University to read Law after achieving an A grade... Continued on page 10

Well known in the area for providing a high level of care, Westhampnett House is set on 3.5 acres of West Sussex's finest parkland, on the outskirts of the historic city of Chichester. Boasting its own listed Dovecote, Pond, Apple Orchard, and Stunning Gardens, the handsome Grade II listed Georgian building together with later additions provide an idyllic setting for the nursing and recovery of the 32 residents that our Home caters for. We promise good, warm, old-fashioned care and hospitality. Come and visit us, to experience this. We offer: Full Nursing Care, Respite & Short Stays.

Anorak Corner Did you know? A taster of Chichester facts and figures... The Chichester Inn pub is reputed to have a ghost of a Roman soldier of some kind, who patrols the old Roman wall

Westhampnett House, Stane Street, Chichester, PO18 0NT Tel: 01243 782986 Fax: 01243 778935

4 Chichester Herald Friday 23 August, 2013

Tweets of the Week! All tweets are from Chichester people or about the area. (Some tweets may contain errors)

@drpetersaunders In light of the recent arrests in Chichester it is worth reminding ourselves why assisted suicide is against the law @mikki_collins AHHHHHH! I don’t think Chichester are ready fo@RamblersGB @RamblersGB RT @Sassgee: Lovely #walkweekend in Chichester by the sea & a fab 10miler along Chichester canal to West Wittering @Playwriting_UK Busting to tell your story? Aged 16-25? Join Chichester Young Playwrights this autumn - deadline 9 Sept @GarageCeramic If any of you saw my van stuck on the side of the Chichester by pass at about 5 pm this evening, all’s well...

Follow us: @chiherald

I see David Cameron also has a bad back LETTER FROM TORREMOLINOS It was good to get away, but we picked the wrong week to be in Spain. They didn’t like British gunboats sailing into Gibraltar to see off their fishermen. However I got fed up with Spanish waiters giving us the brush off so I decided to be proud of our magnificent stand on behalf of the tax avoiding internet betting industry and enjoyed behaving like the Duke Of Kent when ordering my tea and scones instead of tapas.

Tommy Boyd BRITISH WOMEN IN SPAIN Saw a lot of English ladies who wanted to look like Brigit Bardot when they were twenty, and now they do.

FLYING I find that flying has hit new lows, unfortunately. The all too necessary security is overwhelming; the gaudy commercialisation of the waiting areas is depressing. Does anybody fall for the “Duty Free is a bargain” nonsense? They make you leave your food and water behind. What, they can scan a laptop but can’t be sure a cheese sandwich might be a bomb? There’s never a drinking fountain anywhere, not while bottled water is on sale.

SMOKING AND MOBILES Everyone smokes everywhere in Spain. In restaurants, while eating. Round the pool. In the pool. Saw 5 girls age about 20 sitting having a meal, they never spoke to each other once and never got off their mobiles. They kept the fag in the same hand as the phone, which they all worked with one thumb, while forking their food with the other.

SPANISH MEN They strut around with their chests out like they’ve just personally killed a bull. This greengrocer I used, he served me my tomatoes with the testosterone of Ernest Hemingway. Actually it was somehow endearing, there’s nothing wrong with being a bit proud.

CHICHESTER IN THE NEWS Chichester doesn’t make the headlines much. Until you go abroad. I try to avoid the news, but the tragic story of the Chichester couple arrested in connection with an investigation into alleged assisted suicide (front page today) was a top story in Malaga.

contact Tommy at:

CHICHESTER EVERYWHERE So I found a Jack Higgins in the apartment we were staying in and settled down to be whisked away. “Flight of the Eagles”. On page one the hero is setting off to fly from his Channel Island home to his other house in…Chichester.” BAD BACK Got me a bad back in Spain. I always put it down to a different mattress, but a chiropractor once told me she saw a lot of bad backs due to people going to bed a bit tiddly and sleeping awkwardly. I see David Cameron also has a bad back. INTERVENTION The UK won’t intervene in Syria, not after Iraq, no matter what the inhumanity. Anyway, our armed forces are tied up guarding a rock on a Spanish beach. JOKE A man wakes up and finds an airplane parked outside his bedroom door. Turns out he left his landing light on.

Let us know what you think


Follow Tommy on Twitter @TheTommyBoyd

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Arson at Chichester scrap yard POLICE were called to Sullivans scrap yard on the A27 at Chichester by the fire service to two small fires last week. The fire service put out the fire, which caused no damage apart from two scorch marks on the ground. Bottles were found near the marks which are believed to have been thrown in to start the fire so it is believed to have been started deliberately.

Sergeant Alan Ward said: "We are treating this as arson and are investigating what happened around 11pm on Monday. Anyone who saw anything suspicious in the area or has any information is asked to contact police on 101 quoting serial 1837 of 12/8. Alternatively contact the independent charity Crimestoppers anonymously on 0800 555 111."

• POLICE are appealing for witnesses after two thieves posed as workmen to trick their way into a pensioner's home. The 65-year-old victim was visited at his home in Gilbert Road, Chichester, at about 2pm on Wednesday 21 August by a man who said he needed to turn off the water supply because of an emergency. The man said there was a leak in the flat above and took the victim into the kitchen to talk to him. A second man then entered the flat and

searched the property while the victim was distracted. The first thief was white, 20 to 25, 5'10" and slim. He was dressed smartly and was wearing a red baseball cap. The second thief was white, 40 to 50 and taller than the younger man. He was wearing a shirt and dark trousers. Anyone with information should call 101 quoting serial 879 of 21 August or the independent charity Crimestoppers anonymously on 0800 555111.

Man arrested for Bognor assault POLICE are appealing for witnesses to an assault on The Esplanade, Bognor Regis at 6.15pm on Monday (19 August). The victim, an 18-year-old man, was involved in a altercation with another man and was left with a large cut to his head which required hospital treatment. Sergeant Chris Pipkin said: "The fight

took place on the beach opposite the Royal Hotel and we need to speak to anyone who might have seen what happened and not yet spoken to police." A 26-year-old man from Bognor Regis has been arrested for GBH and has been bailed until 6 September.

Burglars con their way into home to steal couple's wedding rings Do you recognise these rings? They were stolen in a burglary at Wellington Gardens in Selsey at about 1pm on 12 August. The 49-year-old victim was visited by a man who offered to do work on his driveway or roof and kept him talking for several minutes. When the man left, the victim discovered that the wedding rings of him and his partner that he was preparing to photograph had been taken from the dining room table. The rings were platinum wedding rings with a beading design around the entire edge. The couple are Pagans and the rings are to mark the end of their handfasting, the period of a year and a day after their original ceremony when they can either choose to marry or split up.

It is believed the first thief distracted the victim while a second thief went through the home's back door to steal the rings. Sussex Police launched Operation Magpie to tackle burglary across the county. Anyone with information should call 101 quoting serial 688 of 12 August or the independent charity Crimestoppers anonymously on 0800 555111.

Cyclist injured in Bognor collision A CYCLIST was taken to hospital with serious injuries after a collision outside Butlins in Bognor Regis on Saturday afternoon (17 August). Emergency services were called to Upper Bognor Road, at the entrance to Butlins, at 4.10pm to a collision between a cycle and a blue Nissan Micra. The

83-year-old male cyclist from Bognor was taken to St Richard's Hospital with serious injuries. The 19-year-old man driving the Micra was uninjured. Anyone who saw what happened is asked to contact police on 101 quoting Op Hickling or email collision.appeal@sussex.pnn.police. uk

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8 Chichester Herald Friday 23 August, 2013

Free wi-fi now in all West Sussex libraries READERS in our area can now get free internet in every library across the county. Wi-Fi has been fitted in all 36 branches for people to use their own smartphones, tablets and laptops at no cost. It follows long-term plans to modernise the county’s libraries, which also saw selfservice book machines installed last year. Anyone living in West Sussex can use the internet on their device by asking staff for a username and password, which is changed every month. Lionel Barnard, County Council Cabinet Member responsible for Libraries, said: “Many people use the web on their

smartphones and tablets nowadays, so it is vital we keep up-to-date with technology. “It means our readers and community groups will have the world at their fingertips in every one of our branches. “We will also be keeping desktop computers with paid-for access to the internet so people do not have to bring their own devices.” For more information on the Wi-Fi systems contact the West Sussex Library Service on 01243 816 735. Alternatively visit its website at www.

Vintage Affair – Take a stroll through history ST WILFRID’S HOSPICE are really looking forward to their Vintage Affair which takes place on Friday August 30th from 9.30am – 4.30pm. This fun and popular event will be at the Assembly Rooms, North Street, Chichester again after the huge success of last year. It is a fantastic opportunity to purchase your outfit for the Revival – and as well as vintage clothes and accessories there will be toys, bric-a-brac, collectables and much more. There is a £2 entry charge which includes a raffle ticket with a chance to win a vintage

prize. You can sit and relax with tea and cakes in the tea rooms and listen to some fine tunes from Dawn’s Vintage Do. There is a great atmosphere at the event as all the staff and helpers will be dressed in vintage costumes – and it’s a wonderful chance to purchase genuine vintage donated items. After the event any unsold items will be available to purchase from the South Street shop. They hope to see you there!

New toddler group for Chichester FAMILIES with babies and young children are being invited to attend a new Toddler Group that will be launched in Chichester next month. The Prebendal Toddler Group, at The Prebendal School on West Street, will take place every Wednesday during term-time from 9:15am to 10:30am. It starts on Wednesday 11th September 2013. Parents, child minders and grandparents will be warmly welcomed at the new group which is for babies to pre-

school and will be £1 per child. There will be free play as well as structured activities and refreshments. Head Master, Tim Cannell, said: “We are really looking forward to welcoming lots of families who can come and chat, relax, watch their toddlers play and generally enjoy the friendly atmosphere.” If you would like to attend, please email Further information can also be found at

Get your free health check in West Sussex FREE health checks are available to West Sussex residents aged between 40 and 74-years-old. Health checks last for half an hour and are for residents who do not have existing long-term conditions. They are available across the county at participating GP surgeries, pharmacies and community clinics. The checks assess someone’s risk of developing heart disease, stroke, diabetes and kidney disease, and look at their lifestyle and levels of physical activity. Results are discussed with them and they are given personalised advice. These conditions are often avoidable, and a health check could help to identify any potential issues before a problem develops.

West Sussex County Council Cabinet Member for Community Wellbeing Christine Field said: “The Government recently announced that it wants local authorities to roll out the health checks programme. I’m pleased to say that in West Sussex, the Public Health team has been providing free health checks to residents for more than three years. “By having a check now, you can look at how to reduce the risk of developing health problems in the future.” Health checks are confidential and must be booked in advance. For further information, or to find out how to book a health check, visit the West Sussex Wellbeing website at www. or contact your local Wellbeing Service.


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Chichester Herald Friday 23 August, 2013 9

ESTRINGS YOUR LOCAL, RELIABLE COACH OPERATOR SEPTEMBER 8th Duxford Air Show 19th Seaton and The Seaton Tramway 24th A Walk in the Park - Olympic Legacy Tour 26th Swanage October 1st Richmond Upon Thames and Poppy Factory Tour 3rd WWT London Wetlands Centre, Barnes 16th Tower of London 18th Autumn Tint Mystery Drive 20th Bournemouth 22nd Autumn Colours at Kew Gardens 24th Brighton November 5th Bluewater Shopping Centre 15th South of England Crafts for Christmas at Ardingly 26th Winchester and Winchester Christmas Markets 28th Coronations and Celebrations December 9th Bath and Bath Christmas Markets 11th Christmas Lunch and Cruise 11th Southampton Shopping 12th Christmas Lights and Sights Tour and Cruise, London 14th Leeds Castle, The Twelve Days of Christmas January 9th Robinson Crusoe Pantomine, Mayflower Southampton 16th ICE - Robin Cousins Production, Mayflower, Southampton 28th Guided Day with Bronwen including visit to the Watts Gallery February 11th Museums, Museums, Museums 14th Valentines Meander 19th Westrings Pudding Club March 4th London Tour, Are you being served

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Isle of Wight Christchurch on Market Day and a View to the Needles Wisley South Downs Meander and Ashdown Forest BBC Broadcasting House Tour Oxford Street, London Sunday in the East End, tour with lunch Moreton in Marsh, Cotswolds - Market Day Eastbourne

April 1st Chiddingstone Castle with Cream Tea 4th Creative Stitches and Hobbycraft Show, London Excel 7th City of Ely 9th Springtime at Hinton Ampner 23rd River Trip from Henley on Thames and Cream Tea MAY 6th 8th 19th

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Tuck into Chichester’s Food Fare SOME of Sussex’s finest food producers will be showcasing their delectable delights at Chichester’s sixth Local Food Fare, from Friday 30 August to Sunday 1 September. The event will celebrate local food and give people the chance to find out about the fantastic produce that can be found on their doorstep. Over 50 local traders will be based in North Street and East Street, in Chichester’s City Centre. Visitors will be able to choose from a range of specialist cheeses; seasonal locally grown vegetables and fruit; reared meat and caught game; and a wide range of handmade foods. Some of the local farms at the event will also be selling plants and flowers. “This area offers some of the finest local produce in the country and so the Food Fare gives us the chance to make people aware of what is available on their doorsteps,” says Councillor John Connor, Cabinet Member for the Environment at Chichester District Council. Opening times are 9am-5pm on Friday (30 Aug) and Saturday (31 Aug), and 10am-4pm on Sunday (1 Sep). For the latest information about Food Fare activities visit foodfare or call 01243 785166. If you would like to receive updates about the Food Fare and other Farmers Market activities, sign up to the Farmers Market club for free. Simply email

Continued from page 3 (Distinction) for Musical Theatre, B’s for Law and Psychology and two A’s in AS Sociology and AS Dance. • Harry Williams (ex Chichester High School for Boys) achieved 3 A grades in English Literature, Business Studies and Chemistry. Harry is going to read Chemistry at Southampton University. The Baker family from Walberton will be celebrating in triplicate today after triplets James, Matthew and Alex all received their results having achieved good passes in 8 out of the 9 subjects they studied. Students travel from all over Sussex and Hampshire to attend the College but its reputation is also strong in the international market and students come to study A levels from all over the world. Here are some of their successes. • Ngoc Mai Bui achieved 3 A*s in Maths, Further Maths and Physics. • Anna Lachowicz achieved 3 A*s in English Literature, Communication Studies, Sociology and A in English Language. • Quynh Chak Nguyen achieved 3 A*s in Maths, Further Maths and Accounting • Tien Nguyen achieved an A* in Maths, and 2 A grades in A2 Accounting and A2 Further Maths City Uni of London Accounting • Karina Sirakjana achieved FIVE A LEVELS, including 2 A*s in Sociology and Business Studies. She also achieved 3 A grades in Media, Psychology and Russian! • Chi Mai Trinh achieved 3 A*s in Maths, Further Maths and Accounting and also a B in Business Studies. Chi will be progressing to the University of Kent to read Accounting.

AS outstanding student achievements Under the current A Level system the hard work and exams start with the AS year and getting positive AS results is important to future prospects. Chichester College AS students also celebrated some great results: • Emma Campbell (ex Priory School, Portsmouth) achieved 4 A grades in History, Psychology, English Literature and English Language. • Lizzie Forbes (ex The Academy, Selsey) achieved 3 A grades in Media Studies, Sociology and English Language and also achieved a B grade in English Literature. • Joseph Furness (ex Midhurst Rother) achieved 3 A grades in Maths, Psychology and Physics and a B grade in Music Technology. • Adam Harrison (ex Angmering School) achieved 4 A grades in AS Biology, Chemistry, Physics and Sociology. • India Humphreys (ex The Academy, Selsey) achieved 3 A grades in History, English Literature and Language, Art and a B grade in Sociology • Danielle Jackson (ex The Regis School, Bognor Regis) achieved 3 A grades in Law, Classics and English Language, also a C grade in French. • Pavel Kroupa achieved 4 A grades in Maths, Biology, Chemistry and Physics. • Luomin Liao achieved 3 A grades in Maths, Further Maths and Chemistry.

• James Mengell (ex St Andrews, Worthing) achieved 4 A grades in Maths, Further Maths, Computing and Physics. Suki Dhesi, Academic Studies Manager at Chichester College, says of the students: “We are very proud of our outstanding A level achievers; their commitment and dedication throughout their time at college has enabled them to secure well-deserved places at top universities! Our AS outstanding achievers have handled the transition from school to college so well. They are excellent role models for new students starting in September. These students will mentor new AS students in an exciting peer mentoring scheme through which they will share their strategies that led to their own AS Level success!” If you would like to find out more about A levels or other subjects at Chichester College please check out the website: www. or contact Admissions on 01243 786321.


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12 Chichester Herald Friday 23 August, 2013

All That Malarkey

Midhurst Rother College celebrates excellent GCSE results

A BUNDLE of vocal brilliance gift wrapped with youthful gorgeousness and generously trimmed with lashings of pizzazz, All That Malarkey made their Edinburgh debut in fresh and sassy style. Bringing their Edinburgh show to Goodwood House on Friday, 6th September, the opera-inspired cabaret group’s programme will span brand spanking new arrangements of operatic classics, R&B, musical theatre, cheesy pop, jazz and much more besides, with the result promising to appeal to all ages, tastes and guilty pleasures. Dazzlingly versatile, the five-strong group are recent graduates of The Royal Welsh College of Music and Drama. Having already attracted the attention of influential producers and directors, the quintet (Musical Director and Arrangement Guru David George Harrington and singers Amy Fuller, Frances Gregory, Colin Thomas Bryce and Eleias Roberts) have achieved both an impressive array of credits and critical acclaim in a matter of months. All That Malarkey’s Edinburgh show will be performed at Goodwood House on Friday, 6th September. There will be a champagne reception before the concert. All proceeds will go to the Aldingbourne Trust’s £4 million appeal. Tickets cost £30 and must be booked in advance by phoning: 01243 544607 or emailing: abigailr@aldingbournetrust.

IN A NATIONAL context of uncertainty about GCSE examination grades, particularly in core subjects such as English and mathematics, staff and students at Midhurst Rother College are celebrating excellent GCSE results this week. 93% of students achieved 5+ A*-C with 65% including English and maths. 79% of students obtained an A*-C grade in maths and 74% in English. There were also some excellent individual results including the following students who obtained a high number of A/A* grades: Jacob CALVO PENFOLD 6, Alison COLLINS 7, Lucy DAVIES 6, Brandon FRYER 3, Amy KENNEDY-HOLMES 8, William MURPHY 5, Styn OOMEN 9, Olivia REED 7, Lisa TAYLOR 6, Alicia UPTONJARVIS 4, Jennifer WELSMAN 8, Thomas WILSON 6. “Whilst it is clear that obtaining five or more A* to C grades, including English and maths, is now more difficult, I am delighted that such a high number of Midhurst Rother College students have attained this vital goal,” said Principal Dr Joe Vitagliano. He added: “As a result of obtaining such excellent GCSE grades many more students are joining our Sixth Form this coming September and will embark on A Level

Jen Welsman, Alison Collins, Sophie Bosley, Amy Kennedy-Holmes, Styn Oomen, Alicia Upton-Jarvis, Josh Rowland and Lucy Davies

courses that will see even more of them going on to top universities and high quality employment. “I congratulate our students for their hard work and persistence, and thank staff for working so hard to make these results a reality. Together with last week’s excellent A Level grades, this shows why the College is now judged by Ofsted as an outstanding 11 to 18 school. We are pleased to be maintaining

Up-to-the-minute information about what’s happening where you are . . .

such high standards.” Andy Buck, Managing Director,Academies, said: “This has been an excellent year for Midhurst Rother College in numerous ways. I would like to thank Joe Vitagliano and all members of staff for their hard work which is improving the opportunities and life chances for our young people and congratulate all the students who are celebrating their results today.”


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Chichester Herald Friday 23 August, 2013 13



Amberley Museum & Heritage Centre, Amberley, Near Arundel, West Sussex, BN18 9LT. T: 01798 831370 E: W:

Ale at Amberley Friday 30th August - Sunday 1st September

Over 80 real ales, ciders and perries at this amazing beer festival in the heart of the Sussex Downs. During the day ride on the narrow gauge railway and heritage bus around the 36 acre site where you can visit the telecommunications hall, electricity hall, printing workshop and much more. In the evening be entertained by live music and Morris dancers. Hot and cold food available at all sessions. We are running our popular bus services for the evening sessions from Brighton, Worthing, Shoreham, Henfield, Storrington and more. Call the Museum office on 01798 831370 for further details. Our buses are sponsored by

14 Chichester Herald Friday 23 August, 2013

Man denies murder of Debbie Levey in Chichester

Holiday harmers Mia Edwards

A MAN has denied murdering a 44-year-old care home worker who was found dead at her home in West Sussex. The body of Debbie Levey was discovered by a colleague at Cherry Tree Cottage, in East Ashling, near Chichester, on 28 January. Phillip Brown, 45, previously of Latham Road, Selsey, pleaded not guilty to one count of murder at Lewes Crown Court. He was remanded in custody to appear at the same court for trial at a later date. Ms Levey, who worked at Leaholme care home in Chichester, was described as a caring and compassionate person.

I just got back from a beaut of a holiday in America. It was so perfect, and what made it better is that things back home are a little strange at the moment, so I was able to be with myself and my thoughts in true Zen fashion, which was crazy good. We did everything I’d hoped we’d do and more – stayed in a house right by the Hollywood sign with an outdoor pool (people kept coming to take pictures of us when we were in the garden cos they thought we might be famous. I mean I am but whatever), we chilled in New York and went to thrift stores in San Francisco. Life was so great. Nothing could ruin it. Then suddenly BAM. Like bullets the texts hit. At first they’re just sweet, people from home wondering how I am and saying they miss me, maybe slipping in a bit of home goss to intrigue. But then gradually they progress into something unintentionally evil. One person takes it upon themselves to say ‘things have changed since you’ve gone. Wanna hear all about it?’ Then they tell you about the wild time they’ve been having, how there are a billion dramas going on, and all this time

they do so without realising that they are damaging your holiday experience. The thing is, holidays are a time to forget this world and enjoy yourself and however much you love your friends it’s pretty important that these days are not wasted. Weak people like me will always pick up their phone when they get texts, even if they know that what’s coming will only shock/ annoy/upset/embarrass them. Once, when given a fresh offering of goss I actually replied with, ‘OK, but please don’t say it if it’s gonna ruin my holiday’ HINT HINT HINT. I don’t know why I did not just say ‘No don’t bother,’ as that might have been more to the point, but whatever. Don’t you youngsters worry yourselves though, because it did not ruin my holiday. At times it did upset me but I am a big girl (minus my small hands) and I had the best time. And maybe if I’d kept my small hands off my phone for ten minutes I could have avoided this catastrophe waaaaay more effectively.

Chichester Herald Friday 23 August, 2013 15

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16 Chichester Herald Friday 23 August, 2013

Home-Start’s Park outing

Lavant House celebrates decade of 100% a level pass rates (L-R) Isobel Darton, Alex Wade, Ellen Williams and Eleni Kolios

OVER 50 volunteers and families gathered for a family outing to Moors Valley Country Park, hosted by Home-Start Chichester & District. Many had never visited a country park before and were not sure what to expect, which added to the air of anticipation while everyone waited for the bus. Parents and children were excited about the prospect of a good day out and picnic. Activities ranged from walking and climbing all over the unusual wooden creatures in the woods to playing in the playground for older children. Simply having the freedom to run around all day and enjoy spending time with each other. The whistle of the little steam trains could be heard all-round the site, with most families tempted to take a ride. Many children returned to the coach with newly painted faces. Families enjoyed their picnics in the

woods, while some went off and sat by the lake for theirs. By the end of the day everyone was worn out having enjoyed a great day without getting wet! A coach full of sleepy children on the way home; success what more can you ask for? Home-Start Chichester & District would like to thank ‘The Big Lottery’, Chichester Nursery Children and Family Centre and Emsworth and District Coach Company for making the day possible. Home-Start Chichester & District is currently recruiting volunteers for their next course in September. If you are a parent or have parenting experience and would like to support families in your community; Please contact Jacqui, Jan or Gaby to ask for more information about our volunteers preparation course. Telephone 01243 773477.

PUPILS and staff at Lavant House School were celebrating this week as A and AS level results were handed out and, once again, there was good cause. The independent girls’ school, which recently entered the Times’ Top 200 schools list, was delighted that its cohort had achieved 78% of all A level results at grades A* - C and an excellent 22% of A level grades at A or A*. Incoming headteacher, Caroline Horton, who will lead the school when all pupils return in September paid tribute to the staff as well as outgoing head, Kate Bartholomew. She said: “The dedication of the staff and the fully supportive nature of Lavant House School is why I’ve chosen to come and take up the reins this autumn. It was clear to me from my first visit here that there is a wonderful enthusiasm for unlocking the potential of each and every

girl who studies at Lavant House and this has been borne out, yet again, by these excellent results. The girls, and staff, should be justifiably proud of themselves.” Eleni Kolios was pleased with her A*, A, B, B results and is now heading off to study English Literature at Sussex University this September. She said: “I got what I needed so I’m happy with that and I’m really looking forward to starting my new chapter in life.” Alice Jin and Sophie Deller also received excellent grades but chose to receive their results remotely. Talented artist, Isobel Darton was thrilled with her A in Art but is now heading off to study an equine management course alongside classmate Alex Wade. She said: “I was going to go to the Royal Agricultural College but have actually managed to get better results than I thought so now I can be a bit more selective and choose a course with a better equine slant.”

8 new-borns left on roadside Cat and Rabbit Rescue Centre

Good News: Bono, Cosper, Greystoke & Hades have homes.

Jennifer’s kittens KM46, KF47, KM48, KM49, KF50 (3 white, 2 black) are desperate for homes now their mum has left

Abandoning kittens is a desperate measure when there are alternatives. A NEUTER & RETURN Scheme is operated by The Rescue for a stray when finders agree to care and feed it until there is space available in rescue for him/her to be spayed/neutered. After neutering, the cat may be returned to the finder as they are often happy to continue to care for and feed it. If you have a female cat that needs to be spayed, but cannot afford the full cost, please contact CRRC and it will only cost you £10 with the rest of the vet bill paid for by CRRC. These schemes, although costly reduce the number of unwanted cats/ kittens. The newborn kittens were taken in by CRRC and are being cared for and hand fed by a Staff member, but sadly 2 have died though the other 6 are doing really well. Some cats/kittens of 200 waiting for a home: • Faye, & Fizz, black 6 year old females,

are a little nervous, but with the right home they would make lovely companions, given a bit of time. • Loreli is an 11 year old affectionate, tabby lap cat. • Jennifer’s kittens KM46, KF47, KM48, KM49, KF50 (3 white, 2 black) are desperate for homes now their mum has left. The Rescue asks for a minimum donation of £45 for each neutered cat or older kitten which includes vaccination, flea and worm preventative treatment, microchipping and Free PetPlan vet insurance for 4 weeks. An un-neutered younger kitten is £70 including a free neutering voucher for when the kitten is old enough. Cat Homing Day Session 12-2 p.m. on Saturday 24th August And Homing by appointment 7 days a week. Cat and Rabbit Rescue Centre, Holborow Lodge, Chalder Lane, Sidlesham, Chichester, PO20 7RJ. Tel: 01243 641409.

WEDDINGS at Chichester Park Hotel

To make sure your wedding is memorable for all the right reasons, it pays not to leave anything to chance, including your search for wedding venues. Chichester is a magnet for brides and grooms; The city’s historic centre, the South Downs National Park and south coast all combine to create the perfect wedding location. Visit our website for more information on why Chichester Park Hotel is the right venue for your big day.

Having your wedding in a hotel can make the event comfortable and convenient for both you and your guests; after the big day, you can quickly retreat to our honeymoon suite! Our hotel is suitable for either large celebrations or intimate gatherings and a bespoke menu can be designed just for you. And we can provide pre-wedding pampering sessions thanks to our Retreat Beauty Spa. So what are you waiting for? Chichester Park Hotel is the perfect venue for your wedding day!

Chichester Park Hotel | Madgwick Lane | Westhampnett | CHICHESTER | PO19 7QL

Tel: 01243


Chichester Herald Friday 23 August, 2013 17

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18 Chichester Herald Friday 23 August, 2013

University offers a taste of Chichester’s cultural history A NEW MA programme in Cultural History is set to begin at the University of Chichester with three special ‘introductory’ taster events planned prior to the course starting in October 2013 for prospective students of all ages to attend. The History Department at the University of Chichester has joined in collaboration with colleagues from the Weald and Downland Open Air Museum, Pallant House Gallery, and the University’s Otter Gallery to teach the MA programme. The three open evening events are planned in late August and early September: Friday 16 August 5-7pm and Tuesday 3 September 5-7pm, all to be hosted on the Bishop Otter Campus with visitors to be collected from the Main Reception near the Otter Gallery. During the sessions, applicants will receive an insight into the degree course as well as learning more about some of Chichester’s history. The degree, which can be taken as a one year full time or two years part time course, aims to educate around themes of British Cultural history, drawing on the fantastic resources of the local partners. The core module in British Cultural history will cover

topics such as imagining rural England in art and literature, representing the First World War, diverse subjects including visiting lecturer Alwyn Turner who will teach on British Music Hall, and discussing poignant writings such as the recent by the former Prime Minister, the Rt.hon John Major. Alongside British cultural history the degree will include taught modules on France, the commemoration of war, approaches and methods, and an introduction to making documentary film. Head of the History Department Dr Hugo Frey explained: “We are really thrilled to be able to start this programme and coupled with the introductory sessions I believe it will be a great way to open new dialogue with the students living in Chichester. This is such a cultured city we are sure to have some fantastic work.” The degree starts on 1 October 2013 and runs through each semester. Further details can be found on the University of Chichester’s website: department-history/ma-cultural-history

World debut for BA (Hons) Charity Development course THIS TIME next year the University of Chichester will launch the first ever BA (Hons) in fundraising for the third-sector. Not only is the course a first for the UK, but it is the first of its kind in the world. Its title, Charity Development, reflects the wide range of skills that will be taught and are used by successful fundraisers, from marketing and planning through to event management and public speaking. Each year an army of over 20,000 fundraisers help UK charities raise around £60 billion. It seems apt that the University of Chichester, a forward thinking institution that already actively fundraises for a range of local charities, will be the first to roll out this revolutionary course. A pilot module for mature students delivered by the University raised over £250,000 for local charities in the first year, demonstrating the potential impact of quality training when combined with supported charity internships. Charity Development Co-ordinator, Donna Day Lafferty, a fundraiser for over 17 years and the course founder, said: “If you think fundraising is just about standing in the street and ‘asking’ - think again. It has taken me to the rainforests of Borneo, the Halls of Westminster and hundreds of inspiring places in between.

Fundraisers coordinate national online campaigns, negotiate with leading thinkers and strategists, organise marathons and galas, manage budgets and entice sponsors, rub shoulders with the rich and famous, create fun and inspire millions of people to give to good causes. It really is your chance to ‘be the change you want to see in the world’.” Industry consultations reveal strong interest in the course, Rowena Lewis, Director of Fundraising, at the charity Gingerbread, which supports lone parent families, said: “Working for a charity is definitely one of the most rewarding careers out there. If this degree in Charity Development had been around when I was at university I’d have jumped at it. I’m sure it would have made it easier to break into the sector.” The course is accredited by the leading industry body, the Institute of Fundraising. Paul Marvell, the Institute’s Director of Professional Development & Membership is an enthusiastic supporter: “If you want to help create a better world, fundraising is a fantastic career choice. No doubt about it, charities are dependent on the skills and professionalism of fundraisers to deliver their work. A degree in fundraising will help you get your foot on the ladder in this highly sought after and competitive profession.”

Meet the Consultant Melanie de Lacy MCSP Physiotherapist Women's Health Melanie has recently joined the team at Women’s Health and Well Being at Nuffield Health Chichester Hospital. Melanie is a Chartered Physiotherapist who specialises in treating health issues affecting women such as Urinary Incontinence, prolapse and menopausal symptoms. It is estimated that Urinary incontinence affects 40% of the female population over 40 - that equates to 5 million women in the UK. This has a major impact on quality of life, causing social embarrassment, reduced levels of activity and sexual problems. Incontinence can be caused by multiple factors including childbirth, weight gain and hormonal changes. Pelvic Floor Muscle Training has been recommended by NICE (National Institute for Clinical Excellence) for all women in

their first pregnancy and for all women with incontinence. Pelvic Floor Exercise, together with lifestyle changes such as reducing caffeine intake, weight loss and increased exercise, has been shown to be more effective for improving incontinence than drugs alone. Following examination, Melanie will prescribe a Pelvic Floor retraining programme which can involve biofeedback to improve awareness of the Pelvic Floor, muscle stimulation if needed and Pilates exercise. Women who have had surgery such as hysterectomy and Prolapse repair can benefit from Pelvic Floor Exercise and advice regarding risk avoidance, precautions and return to activity. This can enhance recovery and help avoid further surgery. The Chichester Nuffield Women’s Health Service has recently linked up with Nuffield Health & Fitness to provide ongoing support for women, by means of a Physiotherapist led Pilates exercise class to improve strength and endurance and general fitness levels. This is particularly aimed at women of menopausal age. Also, from September the Nuffield Health & Fitness will be offering the Fit Back & Bumps pregnancy programme run by Melanie- where mum’s and mums-to-be can exercise safely in small groups both during and after their pregnancies. This helps to

reduce stress incontinence by strengthening the Pelvic Floor, will improve posture and prevent pelvic and back pain with core strengthening exercises.

For further info and to book an appointment, contact Michael Bennett on Telephone: 01243 753001 Email:

Chichester Herald Friday 23 August, 2013 19

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Chichester Business

Oceanair proudly wins Selsey RNLI Raft Race 2013

LAST weekend saw Oceanair entering two teams into the local Selsey RNLI Raft Race. After a closely contested race in the waters off East Beach in Selsey, the Oceanair rafts crossed the finish line in first and second place. The Raft Race concluded the Selsey RNLI Lifeboat Week 2013, which each year aims to raise awareness of the Selsey Lifeboat along with important fundraising activities. Oceanair donated the prize money from their first and second places to the RNLI. However, the winning trophies will take pride of place at the Oceanair offices in Selsey. Founded in 1990, Oceanair Marine Limited continues to be the world’s leading supplier of blinds, shades, screens, and soft furnishings in the marine market. A sustained commitment to excellence

has been recognised with no less than three Queen’s Awards for Enterprise in International trade. Oceanair products are exported to over 37 countries, supplying internationally renowned brands. In 2010 a new Residential and Commercial division of the business was successfully launched, bringing products of the highest quality and design to this market sector. The Oceanair range includes systems for windows, hatches, portlights and doors. In addition, a range of soft furnishing products (curtains, cushions, upholstery, bedspreads and throws) are now available to complete any interior. All Oceanair Products are designed and manufactured in a stateof-the-art facility in Selsey, UK. Founded in 1990, Oceanair also has an office and distribution facility in the United States.

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Olympic appointment at Golf At Goodwood OLYMPIC coach Steve Gent, who has worked with multi-Olympic-medal winning athletes including four times Olympic Champion Sir Ben Ainslie, is now directing his highly successful fitness and conditioning regime from the Golf Academy at historic Goodwood. Steve has been a conditioning coach for more than 15 years and applied his expertise to a variety of sports including sailing, diving and triathlon. However, he started his career in elite sport working with a professional golfer. He said: “I’ve been particularly involved with athletes whose body mechanics and posture are essential for success; this is none more so than in golf.” Accordingly, Steve has developed a systematic approach to golf conditioning that integrates fully with the services already on offer at the Golf Academy at the prestigious West Sussex estate. Steve who holds an Honours degree in Sport and Exercise Science as well as a Master’s degree in Exercise Physiology helped prepare athletes for three Olympic Games from 2004, totalling over 17 Olympic medals as well as 90 podium finishes in World and European Championships. He also extended his scope beyond elite athletes and has coached hundreds

Olympic coach Steve Gent is now directing his highly successful fitness and conditioning regime from the Golf Academy at Goodwood

of enthusiastic individuals. He added: “We use sport and exercise science to provide solutions for those who have performance or health related goals for sport, work and life. Our programmes can work regardless of your level or background.” Golf At Goodwood’s reputation as a centre of golfing excellence continues to grow with this most recent appointment. Stuart Gillett, General Manager at Golf At Goodwood is delighted with the association, he said: “Steve is a great asset to the Goodwood team and alongside our golfing ambassador Justin Rose who credits a major part of his US Open win to his strength and conditioning it is a timely appointment, and we can now offer our members and visitors his unique level of expertise.”

Take the stress out of employing staff with South Coast HR Your people are the most important part of your business, and without them you can’t succeed. Your employees can also create big headaches when it comes to employment law compliance, underperformance, absence and making sure you recruit the right person for the job. For a small business having your own HR Manager is often a complete luxury that most just make do, and do without. Now that luxury can become an affordable reality with South Coast HR. We become your HR Manager and take care of all your people needs leaving you free to get on with running your business.

Let us take care of: • Drafting / issuing employee contracts • Drafting policies and keeping these up to date • Dealing with any maternity leave & flexible working requests • Monitoring and dealing with employee sickness • Dealing with any staff complaints • Interviewing potential staff • Advising on disciplinary situations and con ducting those difficult meetings • Advising on how to make any redundancies • Training and development • On site HR administration • Plus much, much more

South Coast HR are friendly and approachable and will take time to get to know you and your business – providing you with honest, practical advice when you need it most. Either pay for what you need as and when you need us, or budget for your needs from as little as just 4 hours a month. @SouthCoastHR

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Chichester Herald Friday 23 August, 2013 21

Chichester Business

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New bars for Montezuma’s MONTEZUMA'S extends its best-selling bar range with three exciting new bars. They have thought of everyone with these new additions having milk, white and dark options. Starting with 'Open Sesame', a beautifully formed Peruvian milk chocolate bar bursting with crunchy caramelised sesame and sunflower seeds. A texture and flavour that Ali Baba himself would have relished and enjoyed. In the white corner they have 'Peeling Amorous' this bar really does balance reassuringly subtle flavours of their deliciously rich white chocolate with vanilla against a delightfully light and cheerful cherry and lemon. Finally for those dark chocolate lovers they introduce 'Charlie's Luck'. A decadent Peruvian 70% cocoa bar packed with peanuts spiced with ginger and a chilli zing. Don't wait for a cannon load of chilli but relish the restrained use of our favourite spice. Co-founder Simon Pattinson says: "Finding new and interesting ingredients to blend with our house chocolates and create

new products is what I love doing most. I absolutely love the new caramelised seed combination in Open Sesame but my new favourite bar is Charlie's Luck with its crunchy spicy peanuts.” Montezuma’s range is available at their five shops (Brighton, Chichester, Winchester, Kingston-upon -Thames and Spitalfields Market in London) or from their website as well as John Lewis, Debenhams, and all good independent fine food stores nationwide. RRP: £2.39, all bars 100g net weight

Selsey Business Awards 2013/14

LAUNCHED for the first time last year, the Selsey Business Partnership’s Business Awards scheme, sponsored by Oceanair and Recenseo, aims to recognise excellence in Selsey vibrant business community. Who offers great service? Who supports the community? Who shows great

Freestyle Kitchens

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innovation? Who is our most promising young trainee? Which is our best voluntary group? If you are a business owner, you can enter and if successful, use your win to promote your business. If you are a customer or employee, you can choose who to nominate. Nominations open 1st September 2013. awards To nominate your favourite business, or to enter your own business, go to the website and complete the nomination form, or collect a nomination form from Village Flowers, Amanda’s Hobbie Hideout, Selsey Town Council Office or contact us on 01243 601100 Closing date is 11th November 2013 when judging will take place. The top 3 nominations in each category will be informed in early December. The results will be announced at our GRAND GALA DINNER to be held at Solent View, Bunn Leisure on Friday 10th January 2014. Demand for tickets exceeded supply last year, so you can also reserve your place at the dinner at www.selseybusinesspartnership. Tickets will be £30.00 for a 3 course dinner. Why not make it the Annual Night Out for your team? The Selsey Business Awards are open to all businesses in the Selsey and Sidlesham area.

Freestyle kitchens,Bognor Road,Chichester,PO19 8NS 01243 776000 | Broadwater Green, Worthing BN14 9BY 01903 215550 We are open Mon - Sat 9am - 5pm (evenings by appointment) Email:

22 Chichester Herald Friday 23 August, 2013

Arts & Entertainment

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2 Guns (15)

Three out of Five stars

Director: Baltasar Kormákur Starring: Denzel Washington, Mark Wahlberg, Paula Patton, Bill Paxton, Edward James Olmos, James Marsden, Fred Ward, Robert John Burke, Greg Sproles, Patrick Fischler, Derek Solorsano, Azure Parsons Running time: 109 mins

script has fun with the various twists and turns and the dialogue frequently throws up an amusing one-liner, even if they’re not quite as laugh-out-loud hilarious as the filmmakers obviously think they are. On top of that, Kormakur maintains a decent pace throughout and orchestrates a number of satisfying shoot outs and suspense moments along the way.

Enjoyable, pacily directed and pleasingly old fashioned buddy cop thriller enlivened by a witty script and engaging chemistry between Wahlberg and Washington. What’s it all about? Directed by Baltasar Kormakur, 2 Guns is based on the Boom! Studios graphic novels by Steven Grant and stars Denzel Washington as undercover DEA agent Bobby Trench, who robs a bank with motor-mouthed partner Michael ‘Stig’ Stigman (Mark Wahlberg) – unaware that Stig is also an undercover agent, for Naval Intelligence - in order to infiltrate a Mexican drug cartel headed by Papi Greco (Edward James Olmos). However, when the pair get away with much more money than they were expecting, they are forced to go on the run, pursued by their respective bosses (Robert

Sky Diary September 2013 By Peter Littlejohns Venus is getting lost in the evening twilight, setting about an hour after the Sun. The Sun crosses the celestial equator on the 22nd of September signalling the autumn equinox and giving equal day and night every-where on Earth. Mars rises before 03:00 moving from Cancer to Leo and passing in front of the open star cluster Praesepe (M44), or the Beehive, on the 9th. Just after mid-night Jupiter rises in the NE in Gemini and is very close to the Moon on the 28th. Saturn, which has been on show since early spring, is now slipping into the

Planetarium Shows and Dates September 2013 Sunday 01 3.30pm Monday 02 3.30pm Sunday 08 3.30pm Friday 20 7.30pm Sunday 22 3.30pm Friday 27 7.30pm Sunday 29 3.30pm

John Burke and James Marsden), the cartel and a ruthless CIA hitman (Bill Paxton). The Good Wahlberg and Washington have an appealingly sparky chemistry that harks back to the likes of classic buddy cop thrillers such as Lethal Weapon – there’s even the regulation “manly tussle in the dirt” scene.

evening twilight following Venus down with the pair being close together from the 17th to 19th. Uranus and Neptune are low in the SE and S respectively a couple of hours after sun-set. In a telescope they have a pale pastel blue-green appearance. Meteors: The first maximum of the Piscids on the 9th is the only shower which is favourable this month with 5 to 10 an hour at its peak, the radiant being in the same constellation as Uranus. The path of the Moon in September runs almost level with the horizon for several nights. On the 19th the Moon is full and rises at 18:48 and looks extra large when viewed close to trees and houses. This was just right when gathering the crops, hence being called the Harvest Moon.

Southern Stars, Nearby Galaxies Summertime Stars, Moons and Planets The Stars This Month Shine on Harvest Moon The Stars This Month The Northern Lights The Northern Lights

Tickets: Adults £6.00, Children £4.00 Tickets are available to callers at the The Novium, Tower Street, Chichester. Alternatively, please phone 01243 774400 or ticket hotline 07818 297292 to reserve your tickets. Payment by cash or cheque only, on the day. A map showing our location can be found at:

Wahlberg is particularly good value, talking nineteen to the dozen throughout and basically winging it, while there are colourful turns from the likes of Edward James Olmos and James Marsden, though the supporting honours are roundly stolen by Bill Paxton, who’s both chilling and darkly funny as the CIA-sponsored killer. The plot is basically nonsense, but the

The Bad It’s fair to say that some of the comedy character moments don’t quite ring true (such as Washington insisting on shooting Wahlberg because he shot him in an earlier scene, like a school bully who always has to get in the last punch). Similarly, Paula Patton is distinctly under used as Bobby’s colleagueslash-love interest, though in a testosterone heavy film like this, that’s not particularly surprising (the only other female character is a waitress Wahlberg flirts with in the opening scene). Worth seeing? 2 Guns isn’t exactly breaking any new ground, but it’s a solidly enjoyable buddy cop thriller with a decent script and a winning partnership between Wahlberg and Washington. Worth seeing.

Win 2 Tickets at cineworld For a chance to win 2 tickets, answer the following question:


Denzel washington won an oscar for his performance in which film?

a. Training Day b. Malcolm X c. Flight Send your answer, and include your full name, address and a contact phone number to One lucky winner will be selected at random. Closing time is Tuesday 27th August 2013 at midday The winner will be notified later on that day. • Last weeks winner is Emily Davis from Walberton. Chichester Herald competition terms and conditions apply.

Cineworld Chichester Chichester Gate, Chichester, PO19 8EL - 0871 200 2000

Chichester Herald Friday 23 August, 2013 23

Chichester Gate Summer Festival continues with Summer Market this weekend Chichester Herald, in partnership with Chichester’s Ship Hotel, is giving away a fabulous meal for two people – every week! The Chichester Herald will be running a 'Where am I?' photo competition sponsored by the Ship Hotel in North Street, Chichester every week where you have to guess the location of the photo. For your chance to win this amazing prize for two people, please answer the following photo question: Can you guess where this picture was taken within the Chichester area? For your chance to win this week's competition, email your answer, name, address and contact number to: Last week's answer was: Bosham Harbour/Waterfront

ON SATURDAY 24th August, Chichester Gate Leisure Park’s Summer Festival continues as it hosts a Summer Market for visitors from 11am to 5pm. Featuring an array of stalls from local businesses, visitors to the park will be able to browse a superb range of products including home accessories and gifts, jewellery, books and beauty products. There will also be Italian food stalls selling a range of mouthwatering treats such as olives, nuts, fruits, fudge, breads and pasta. What’s more, throughout the day, visitors will be treated to the acoustic sounds from

Ceolmacoidh and guests as well as take part in various games from Nandos. There will even be various inflatable games to entertain the children. A spokesperson for Chichester Gate Leisure Park, commented: “This is the fourth weekend of our summer festival and we are looking forward to hosting the summer market. We really hope that the local residents and tourists help support the local businesses and enjoy the entertainment on offer from the bands. We really want to put the park back on the map and offer families a great day out.”

Entries close on Wednesday 28 August 2013 at midday. The competition is for one winner, with a prize of a meal for two of the Hotel’s popular ‘The Ship’s Plank’. The Ship's Plank now consists of: Soup shot, crispy fried duck egg with brioche fingers, oriental duck salad, Ship’s cottage pie, parma ham and bresaola, whitebait, mini burger, chicken terrine, king prawn & cherry tomato skewers and onion rings.There is no cash alternative. A winner will be announced by the Ship Hotel every Wednesday. Entry details may be kept on file.

Tel: 01243 773297 Mobile: 07983548459



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24 Chichester Herald Friday 23 August, 2013

Matthew Rhys Matthew Rhys The Americans ITV, 9.55pm The Americans You’ve got to hand it to ITV, 9.55pm Philip and Elizabeth – You’ve to hand to despitegot growing upitunder Philip and Elizabeth – of the harsh Soviet regime despite growing up under the 1950s and 1960s, the harsh Soviet regime of they’ve managed to blend the 1960s, into1950s US lifeand seamlessly. they’ve blend Despitemanaged this, theirtomarriage into life seamlessly. isn’tUS a happy one, with little Despite theirbemarriage wonder;this, it can’t easy isn’t a happy aone, withlife. little maintaining double wonder; can’t be easy But theiritprofessional maintaining double relationshipahas beenlife. But their professional successful – until now. The relationship has beenthe FBI now know about successful – until planted now. Thein bug the Jennings FBI now know about Weinberger’s office,the and bug the determined Jennings planted they’re to in Weinberger’s office,sooner and unmask the spies they’re determined rather than later. Astoa unmask the spies result, they’ve set sooner up a trap rather than later. As a to snare them. result, they’ve set up a trap to snare them.

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ITV 6.00 CITV: Jake and the Neverland ITV Pirates. 6.15 Jake and the

CHANNEL 4 6.00 The Treacle People. (R) 6.10 CHANNEL The Hoobs. (R) 6.35 The4 Hoobs.

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Neverland Pirates. 6.25 Poppy Cat. 6.00 CITV:Poppy Jake and (R) 6.40 Cat.the (R)Neverland 6.50 Pirates. 6.15 the Canimals. (R)Jake 7.00and Bookaboo. (R) Neverland Pirates. 6.25 Poppy Cat. 7.15 Almost Naked Animals. (R) (R) 6.40 Poppy Cat. (R) 6.50 7.30 The Avengers: Earth’s Canimals. 7.00 7.55 Bookaboo. Mightiest (R) Heroes! Kick (R) 7.15 Almost– Naked Animals. (R) Buttowski Suburban Daredevil. 7.30 8.10The KickAvengers: ButtowskiEarth’s – Suburban Mightiest 7.55 Kick8.30 Daredevil.Heroes! 8.25 ITV News. Buttowski – Suburban Daredevil. Dinner Date. (R) 9.25 Saturday 8.10 Kick Buttowski Suburban Cookbook. (R) 10.20– Murder, She Daredevil. ITVSaturday News. 8.30 Wrote. (R)8.25 11.20 Farm. Dinner Date. (R) 9.25 Saturday 12.20 ITV News; Weather. 12.25 Cookbook. Murder, She The Chase.(R) (R)10.20 1.25 Film: Problem Wrote. (R) 11.20 Saturday Farm. Child. (1990) 3.00 You’ve Been 12.20 ITV(R) News; 12.25 Framed! 3.30Weather. Midsomer The Chase.(R) (R)5.30 1.25Regional Film: Problem Murders. Child. (1990) ;3.00 You’ve Been Programme Weather.5.45 ITV Framed! (R) 3.30 Midsomer News; Weather. Murders. (R) 5.30 Regional 6.00 You’ve Been Framed! Programme ; Weather.5.45 ITV Featuring a dog with a News; Weather. lightsaber. (R) 6.00 You’ve Been Framed! 6.30 Featuring You’ve Been a dogFramed! with a Comical clips, lightsaber. (R) featuring a quad bike with a mind of its 6.30 You’ve Been Framed! own. (R) Comical clips, featuring a 7.00 quad Film:bike Harry Potter andofthe with a mind its Half-Blood own. (R) Prince. (2009) The wizard must uncover the 7.00 Film: Harry Potter and the secrets of Lord Voldemort’s Half-Blood Prince. (2009) past to try to end the evil The wizard reign must of uncover sorcerer’s terror. the secrets Lord Voldemort’s Fantasyofadventure sequel, past try toRadcliffe end the evil withtoDaniel and sorcerer’s reign of terror. Michael Gambon. Fantasy adventure sequel, 9.55 with The Daniel Americans. Philip Radcliffe andand ElizabethGambon. devise an exit Michael strategy before meeting The 9.55 The Americans. Philip and Colonel and begin to suspect Elizabeth devise an exit it could be a set-up, while the strategy before KGB aborts an meeting importantThe Colonel begin to series. suspect mission.and Last in the it could be a set-up, while the 10.50KGB ITV News; Weather. aborts an important 11.05mission. Film: American Dreamz. Last in the series. (2006) Satirical comedy, 10.50 ITV News; Weather. starring Hugh Grant. 11.05 Film: American Dreamz. 1.00 Jackpot247. 3.00comedy, The Jeremy (2006) Satirical Kyle Show USA. 3.40 ITV starring Hugh Grant. Nightscreen. 1.00 Jackpot247. 3.00 The Jeremy Kyle Show USA. 3.40 ITV Nightscreen.

(R) 7.00 British F3. 7.30 The Grid. 6.00 People. (R) 6.10 8.00The TheTreacle Morning Line. 9.00 The Hoobs. The Hoobs. Frasier. (R) (R) 9.306.35 Frasier. (R) 10.00 (R) 7.00 British F3.Raymond. 7.30 The Grid. Everybody Loves (R) 8.00 The Morning Line. 9.00 10.30 Everybody Loves Raymond. Frasier. (R) 9.30 Frasier. (R) 10.00 (R) 11.00 The Big Bang Theory. (R) Everybody Raymond. 11.25 The Loves Big Bang Theory.(R) (R) 10.30 Loves(R) Raymond. 11.55Everybody The Simpsons. 12.25 (R) 11.00 The Big Bang Theory. Jamie Does Athens. (R) 1.30 (R) 11.25 The4 Big Bang4.10 Theory. (R)Dine Channel Racing. Come 11.55 The(R) Simpsons. (R)Dine 12.25 with Me. 4.40 Come with Jamie Does Me. (R) 5.10Athens. Come (R) Dine1.30 with Me. Channel 4 Racing. 4.10 Come Dine (R) 5.40 Come Dine with Me. (R) with Me. (R) 4.40 Come Dine with 6.15(R)Come Dine with Me. 5.10 Come DineMe. withChris Me. Sheppard hosts theMe. final (R) 5.40 Come Dine with (R) dinner party in 6.15 Come Dine with Me. Worcestershire. (R) Chris Sheppard hosts the final 6.40 dinner Channel 4 News. party in 7.00 Worcestershire. Film: Mission: Impossible (R) 2. (2000)4 ANews. secret agent 6.40 Channel battles a former spy-turned7.00 Film: Mission: Impossible criminal mastermind intent 2. A secret agent on(2000) stealing a deadly manbattles a former spy-turnedmade virus. John Woo’s criminal mastermind action thriller sequel,intent starring on stealing deadly manTom Cruiseaand Dougray made virus. John Woo’s Scott. action thriller sequel, starring 9.20 Tom Film:Cruise The A-Team. (2010) and Dougray Four soldiers jailed for a Scott. crime they did not commit 9.20 Film: The A-Team. escape from prison(2010) and track Four jailedAction for a downsoldiers the culprit. crime they did not commit adventure based on the TV escape prisonNeeson and track series, from with Liam and down theCooper. culprit. Action Bradley adventure based on the TV 11.35series, Tim Minchin andNeeson the and with Liam Heritage Orchestra Live at Bradley Cooper. the Royal Albert Hall. The 11.35 Tim Minchin and the Olivier Award-winning Heritage Live atis composerOrchestra and performer the Royal Albert Hall. The joined by the 55-piece Olivier Award-winning Heritage Orchestra, led by composer and performer is Jules Buckley, for a concert joined by the mixing music55-piece and comedy at Heritage led by the RoyalOrchestra, Albert Hall. Jules Buckley, for a concert 1.05 Film: MacGruber. (2010) mixing music and comedy2.35 at Hollyoaks. (R) 4.45 Deal or No the Royal Albert Hall. Deal. (R) 5.40 Baking Mad with Eric 1.05 Film:(R) MacGruber. (2010) 2.35 Lanlard. Hollyoaks. (R) 4.45 Deal or No Deal. (R) 5.40 Baking Mad with Eric Lanlard. (R)

6.00 Breakfast. 8.35 Match of the BBC1 Day. (R) 10.00 Sunday Morning

BBC2 6.00 This Is BBC Two. 6.10 Film: BBC2 Bachelor Mother. (1939) 7.30

ITV 6.00 CITV: Jake and the Neverland ITV Pirates. 6.15 Jake and the

CHANNEL 4 CHANNEL 5 6.00 Milkshake!: Peppa Pig. 6.05 6.05 The Hoobs. (R) 6.30 Ironman CHANNEL 47.55 CHANNEL 56.15 Fifi and the Flowertots. (R) 2013. 7.00 FIA GT Series.


BBC2 6.00 This Is BBC Two. 6.30 BBC2 Formula 1: Belgian Grand Prix –

6.00 Breakfast. 10.00 Saturday Kitchen Best Bites. 11.30 Football Focus. 12.00 BBC News; Regional 6.00 Breakfast. News; Weather.10.00 12.10Saturday Live Formula Kitchen Best Bites. 11.30 1: The Belgian Grand PrixFootball – Focus. 12.00 BBC News; Regional Qualifying. 2.15 Live Challenge Cup News; Weather. 12.10 Live Formula Rugby League. 5.15 BBC News; 1:Regional The Belgian Grand Prix – News; Weather. 5.35 Qualifying. 2.15 Live Challenge Cup Pointless Celebrities. Rugby League. 5.15 BBC News; 6.25 That Puppet Game5.35 Show. Regional News; Weather. With comedian Jack Dee and Pointless Celebrities. The One Show’s Alex Jones. 6.25 That Puppet Game Show. 7.05 With I Love My Country. comedian Jack Tinchy Dee and Stryder, Rita Simons, Chris The One Show’s Alex Jones. Packham, Rachel Riley, Alex 7.05 IJones Love My Country. Tinchy and Peter Shilton Stryder, Rita Simons, Chris demonstrate their knowledge Packham, Rachel Riley, Alex of all things British. Game Jones Peter show,and hosted byShilton Gabby demonstrate their knowledge Logan. of all things British. Game 7.50 show, The National Lottery: hosted by GabbyBreak the Safe. Nick Knowles Logan. hosts the game show in 7.50 The National Lottery: Breakin which three pairs compete the Safe.quiz Nickrounds, Knowles several with the hosts theplaying game show in winners for the which moneythree in thepairs safe.compete Includesin several quiz rounds, the the National Lottery with results. winners playing for the 8.40 money Casualty. Ashsafe. impresses in the IncludesLily when he dives into the sea to the National Lottery results. save a teenager in distress, 8.40 Casualty. Ash impresses while Fletch and Rita treatLily a when dives into thetosea youngheman claiming be to save a teenager in distress, the reincarnation of an while Fletch and Rita treat a elderly woman’s brother. young man claiming to be 9.30 the Michael McIntyre’s Comedy reincarnation of an Roadshow. Withbrother. John elderly woman’s Bishop, Justin Moorhouse, 9.30 Michael McIntyre’s Miles Jupp and TerryComedy Roadshow. With John Alderton. (R) Bishop, Justin Moorhouse, 10.00Miles BBC News; Weather. Jupp and Terry 10.20Alderton. Match of(R) the Day. Including highlights Fulham v 10.00 BBC News;ofWeather. Arsenal; National Lottery 10.20 Match of the Day. Including Update. highlights of Fulham v 11.45Arsenal; The Football League Show. National Lottery Highlights of today’s games Update. in the Championship, League 11.45 The League OneFootball and League Two.Show. Highlights of today’s games 1.00 Weatherview. 1.05 BBCLeague News. in the Championship, One and League Two. 1.00 Weatherview. 1.05 BBC News.



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Live 2013. 11.00 Homes Under the 6.00 Breakfast. 8.35 BBC Match of the Hammer. (R) 12.00 News; Day. (R) 10.00 Morning Weather. 12.10Sunday Live Formula 1: The Live 2013. 11.00 Homes the Belgian Grand Prix. 3.15Under Summer’s Hammer. (R) 12.00 BBC News; Supermarket Secrets. (R) 4.15 Weather. Live Formula 1: The Escape to12.10 the Country. (R) 5.00 Belgian Grand Prix. 3.15 Summer’s Songs of Praise. 5.35 Britain’s Big Supermarket Secrets. (R) 4.15 Wildlife Revival. Escape to the Country. (R) 5.00 6.35 of BBC News;5.35 Regional News; Songs Praise. Britain’s Big WildlifeWeather. Revival. 7.00 BBC Countryfile. John Craven 6.35 News; Regional News; visits Devon and recalls Weather. memorable days out featured 7.00 Countryfile. John Craven on the programme, from visits Devon andattempt recalls at Ellie Harrison’s memorable days out winter surfing to Mattfeatured on the programme, fromin the Baker’s search for deer Ellie Harrison’s attempt at Highlands. winter surfing to Matt 8.00 Baker’s Antiques Roadshow. search for deerFiona in the Bruce and the experts return Highlands. to Wightwick Manor near 8.00 Antiques Roadshow. Fiona Wolverhampton, where Bruce the experts return items and include drawings by toJMW Wightwick Manor near Turner and objects Wolverhampton, where once owned by the last items include survivor of thedrawings Titanic. by JMW Turner and objects 9.00 once Whatowned Remains. by theNew lastseries. A detective is called in when survivor of the Titanic. a couple discover a body in 9.00 What Remains. New series. the flat above their new Ahome. detective is called in when Murder mystery, astarring couple discover a body in David Threlfall the flat above their (Shameless), withnew Russell home. Tovey.Murder mystery, starring David Threlfall 10.00(Shameless), BBC News; Regional News; with Russell Weather. Tovey. 10.25BBC Room 101 –Regional Extra Storage. 10.00 News; News; With Clive Anderson, Alex Weather. Jones and Jack Whitehall. 10.25 Room (R) 101 – Extra Storage. With Clive Anderson, Alex 11.05Jones That Puppet Game Show. and Jack Whitehall. With comedian Jack Dee and (R) The One Show’s Alex Jones. 11.05 That (R) Puppet Game Show. With comedian Jack Dee and 11.45The Film: A Walk to Alex Remember. One Show’s Jones. (2002) Romantic drama, (R) with Mandy Moore. 11.45 Film: A Walk to Remember. 1.20 Weatherview. 1.25drama, BBC News. (2002) Romantic with Mandy Moore. 1.20 Weatherview. 1.25 BBC News.

Around the World in 80 Gardens. 6.00 This Gardeners’ Is BBC Two.World. 6.10 Film: (R) 8.30 (R) Bachelor (1939) 7.30 9.30 9.00 TheMother. Beechgrove Garden. Around theKitchen World in 80Bites. Gardens. Saturday Best 11.00 (R) Gardeners’ (R) The8.30 Incredible SpiceWorld. Men. (R) 9.00 The Beechgrove Garden. 9.30 11.30 Live MotoGP. 1.00 Saturday Kitchen Bites. 11.00 EastEnders. 2.50Best Triathlon. The Incredible Spice Men. (R) 6.00 Live FlogMotoGP. It! From1.00 Southend-on11.30 Sea, Essex. (R) EastEnders. 2.50 Triathlon. 6.30 Flog Iolo’sIt!Great Parks. 6.00 FromWelsh Southend-onNewEssex. series.(R) Iolo Williams Sea, explores four historic 6.30 Iolo’s Great Welsh with Parks. estates, beginning New series. IoloPark. Williams Cardiff’s Bute explores four historic 7.00 estates, The Great British Bake beginning with Off. ThirteenBute contestants Cardiff’s Park. battle it out to be named Britain’s 7.00 The British Bake bestGreat amateur baker. (R)Off. Thirteen contestants battle it 8.00 out Dragons’ Den. A publisher to be named Britain’s proposes a business strategy best amateur baker. (R) that goes against magazine 8.00 Dragons’ Den. A publisher industry trends, while three proposes business strategy former adamen turn the that goes tables by against putting magazine some tough industry trends, three questions to thewhile Dragons. former ad men turn the 9.00 tables The Hairy Bikers: by putting some tough Restoration Road Trip. Si questions to the Dragons. King and Dave Myers work 9.00 The Hairy Bikers: on steam train the Night Owl, Restoration Road Trip. Si forging a steel wheel taller King and Dave Myers work than they are for the biggest on steam train the Night Owl, locomotive restoration in forging a steel wheel taller Britain. Last in the series. than they are for the biggest 10.00locomotive QI. With Jeremy Clarkson, restoration in Jason Manford and Sandi Britain. Last in the series. Toksvig. 10.00 QI. With Jeremy Clarkson, 10.30Jason JamesManford May’s Toy andStories: Sandi Flight Club. James sets out Toksvig. to break the British record for 10.30 James May’sflight Toy by Stories: the longest a toy Flight glider.Club. (R) James sets out to break the British record for 11.30the Film: The Hoax. (2006) longest flight by a toy Fact-based glider. (R) drama, starring Richard Gere, Alfred Molina 11.30 Film: The Hoax. and Hope Davis.(2006) Fact-based drama, starring 1.20 Sign Zone: Countryfile. (R) Richard Gere, Alfred Molina 2.15 Holby City.Davis. (R) 3.15 This Is and Hope BBC Two. 1.20 Sign Zone: Countryfile. (R) 2.15 Holby City. (R) 3.15 This Is BBC Two.

Neverland Pirates. 6.25 Poppy Cat. 6.00 CITV:Poppy Jake and (R) 6.40 Cat.the (R)Neverland 6.50 Pirates. 6.15 the Canimals. (R)Jake 7.00and Bookaboo. (R) Neverland Pirates. 6.25 Poppy Cat. 7.15 Almost Naked Animals. (R) (R) 6.40 Poppy Cat. (R) 6.50 7.30 The Avengers: Earth’s Canimals. 7.00 7.55 Bookaboo. Mightiest (R) Heroes! Kick (R) 7.15 Almost– Naked Animals. (R) Buttowski Suburban Daredevil. 7.30 8.10The KickAvengers: ButtowskiEarth’s – Suburban Mightiest 7.55 Kick8.30 Daredevil.Heroes! 8.25 ITV News. Buttowski – Suburban Daredevil. Country House Sunday. 9.25 The 8.10 KickKyle Buttowski – Suburban Jeremy Show USA. 10.15 Daredevil. 8.25 ITV News. 8.30ITV Murder, She Wrote. (R) 11.15 Country House Sunday. 9.25 News; Weather. 11.20 Ade inThe Jeremy Show Film: USA. 10.15 Britain. Kyle (R) 12.25 Columbo: Murder, (R) 11.15 Now YouShe SeeWrote. Him. (1976) 2.20ITV A News; Weather. 11.20 Ade in Tea Touch of Frost. (R) 4.25 Film: Britain. (R) 12.25(1999) Film: Columbo: with Mussolini. Now You See Him. (1976) 2.20 A 6.30 of Regional Programme; Touch Frost. (R) 4.25 Film: Tea Weather.(1999) with Mussolini. 6.45 ITV News; Weather. 6.30 Regional Programme; 7.00 Weather. Tipping Point: Lucky Stars. Atomic Kitten’s Liz 6.45 ITV News; Weather. McClarnon, Dancing on Ice 7.00 Tipping Point: Lucky Stars. skater Dan Whiston and Atomic Kitten’s Boyzone singerLiz Keith Duffy McClarnon, on Ice take part in Dancing the quiz show, skater Whiston and hostedDan by Ben Shephard. Boyzone singer Keith Duffy Last in the series. take part in the quiz show, 8.00 hosted Vera. New series. The by Ben Shephard. detective the Last in theinvestigates series. murder of a young 8.00 Vera. New series. The physiotherapist at a luxury detective investigates country retreat. Crimethe murder a young drama, of starring Brenda physiotherapist at aLeon. luxury Blethyn and David country retreat. Crime 9.55 drama, ITV News; Weather. starring Brenda 10.10Blethyn The People’s Medal. and David Leon. Natasha 9.55 ITV News;Kaplinsky Weather.takes a behind-the-scenes look at 10.10 The People’s process Medal. for the the selection Natasha Kaplinsky takes a – royal British Empire Medal behind-the-scenes an award for thoselook whoathave the selection process for for the done remarkable things royal British others. (R) Empire Medal – an award for those who have 11.10done Murder, She Wrote. (R)for remarkable things 12.05others. The Store. (R) 2.10 Motorsport UK. 2.55 ITV Nightscreen. 5.05 The 11.10 Murder, She Wrote. (R) Jeremy Kyle Show. (R) 12.05 The Store. 2.10 Motorsport UK. 2.55 ITV Nightscreen. 5.05 The Jeremy Kyle Show. (R)

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Slugterra. 11.00 Inside Hollywood. 6.00 Milkshake! 10.00 PowerThe 11.05 Celebrity Big Brother: Rangers: 10.35 Police Big TwistMegaforce. – Live. (R) 12.30 Slugterra. 11.00 Hollywood. Interceptors. (R)Inside 1.30 Film: 11.05 Celebrity Columbo Likes Big the Brother: Nightlife.The (2003) Big Twist – Live. (R)(1970) 12.30 Second Police 3.50 Film: Patton. Interceptors. (R) 1.30 Film: World War biopic, starring George Columbo C Scott. Likes the Nightlife. (2003) 3.50 Film: Patton. (1970) Second 6.55 War 5 News Weekend. World biopic, starring George C7.00 Scott.Cricket: The Ashes. England Australia. Mark Nicholas 6.55 5vNews Weekend. presents action from day 7.00 Cricket: The Ashes. four of the Fifth TestEngland at the vOval, Australia. as theMark final Nicholas match of the presents action from series continued. day four of the Fifth Test at the 8.00 Oval, NCIS.asAthe marine while final dies match of the savingcontinued. the life of a foreign series defence secretary, and the 8.00 NCIS. marinetodies whilethe team isA asked protect saving the life of a foreign politician’s daughter while defence secretary, and the she studies in America. (R) team is asked to protect the 9.00 politician’s NCIS. A marine’s teeth and daughter while fingertips found in a(R) she studiesare in America. pickpocket’s stolen purse, 9.00 NCIS. A marine’s teeth and but the team discovers the fingertips found a his real targetare may haveinbeen pickpocket’s stolen purse, ex-girlfriend, a skilled player but the team discovers of computer games. (R)the real target may have been his 9.55 ex-girlfriend, 5 News Weekend. a skilled player 10.00ofCelebrity Biggames. Brother. computer (R)A to catch up with all 9.55 5chance News Weekend. the action from the star10.00 Celebrity Big Brother.asAthe studded compound, chance to catch up with all celebrities continue to cope the from the starwithaction the challenges of living studded compound, as the under constant surveillance. celebrities continue to cope Brother’s Bit 11.00with Celebrity Big the challenges of living on theconstant Psych. New series. under surveillance. Psychological analysis of the 11.00 Celebrity Big Brother’s housemates’ behaviour.Bit on the Psych. New series. 12.00Psychological SuperCasino. analysis 4.00 Wildlife of the SOS. (R) 4.25 Makebehaviour. It Big. (R) 4.50 housemates’ Roary the Racing Car. (R) 5.00 12.00 AngelsSuperCasino. of Jarm. (R) 4.00 5.10 Wildlife Hana’s SOS. (R) 4.25 MakeAngels It Big.of(R)Jarm. 4.50 Helpline. (R) 5.20 Roary the Racing Car. (R) 5.00 (R) 5.30 The Funky Valley Show. Angels of Roary Jarm. (R) 5.10 Hana’s (R) 5.40 the Racing Car. (R) Helpline. (R) 5.20 Angels 5.50 Hana’s Helpline. (R)of Jarm. (R) 5.30 The Funky Valley Show. (R) 5.40 Roary the Racing Car. (R) 5.50 Hana’s Helpline. (R)

BBC Three 7.00 Greg & Jen @ Reading 8.00 FoalsThree @ Reading 9.00 Chase & BBC Status & Jake Bugg @ Reading 7.00 Greg & JenHoward’s @ Reading 8.00 10.30 Russell Good News Foals Reading Chase & 11.00@Family Guy9.00 11.50 American Status & Jake Bugg @ Reading Dad! 10.30 Russell Howard’s Good News BBC Four 11.00 Family Guy 11.50 American 7.00 Precision: The Measure of All Dad! Things 8.00 Tiger – Spy in the BBC Four Jungle 9.00 Film: King of Devil’s 7.00 Precision: The Measure of All Island (2010) 10.50 Film: Richard Things 8.00inTiger – Spy in the Pryor Live Concert (1979) Jungle 9.00 Film: King of Devil’s ITV2 (2010) 10.50 Film: Richard Island 3.00 Film: Mighty Ducks Pryor Live inThe Concert (1979) (1992) 5.10 Film: The Scorpion ITV2 King (2002) 7.00 You’ve Been 3.00 Film:9.00 TheThe Mighty Framed! XtraDucks Factor (1992) Film: TheHouse Scorpion Rewind5.10 10.00 Film: of Wax King (2002) 7.00 You’ve Been (2005) Framed! 9.00 The Xtra Factor ITV3 10.00 Film: House of Wax Rewind 2.10 Film: From Time to Time (2005) (2009) 4.00 Film: Death Becomes ITV3 Her (1992) 6.05 Murder, She Wrote 2.10 From Time11.00 7.00Film: Foyle’s WarTime 9.00toLewis (2009) Film: Death Becomes Wire in4.00 the Blood Her (1992) 6.05 Murder, She Wrote ITV4Foyle’s War 9.00 Lewis 11.00 7.00 3.00inFilm: Paths of Glory (1957) Wire the Blood 4.50 Film: Aces High (1976) 7.00 ITV4 Black Gold 8.00 World of Sport: 3.00 Paths of Mark GloryCavendish: (1957) CrazyFilm: Racing 8.10 4.50 Aces HighCycling: (1976) 7.00 BornFilm: to Race 10.00 Vuelta Black Gold11.00 8.00 World of Sport: 57 a Espana Film: Passenger Crazy Racing 8.10 Mark Cavendish: (1992) Born to Race 10.00 Cycling: Vuelta aE4 Espana 11.00 Film: Passenger 57 5.30 The Mindy Project 6.00 The (1992) Big Bang Theory 7.00 Suburgatory E4 7.30 How I Met Your Mother 8.30 5.30 TheEndings Mindy Project 6.00Nine The Happy 9.00 Film: Big Bang(1995) Theory11.05 7.00 Suburgatory Months PhoneShop 7.30 How Met Your Mother 8.30 11.35 TheI Inbetweeners Happy Endings 9.00 Film: Nine Film4 Months (1995) 11.05 PhoneShop 3.05 The Trap (1961) 5.35 11.35 TheParent Inbetweeners The Lord of the Rings: The Film4 Fellowship of the Ring (2001) 3.05 Theadventure, Parent Trapstarring (1961) Elijah 5.35 Fantasy The Lord9.00 of the Rings:(2008) The Fantasy Wood. Twilight Fellowship of the Ring (2001) romance, starring Kristen Stewart. Fantasy adventure, 11.25 Hobo with a starring ShotgunElijah (2011) Wood. 9.00 Twilight (2008) Fantasy romance, starring Kristen Stewart. 11.25 Hobo with a Shotgun (2011)

DIGITAL BBC Three DIGITAL 7.00 Formula 1: The Belgian Grand

Bubble Guppies. (R) 6.25 The Mr Prix Three Highlights 8.00 Haim & the 6.00 Peppa Pig. 6.05 Men Milkshake!: Show. (R) 6.40 Chloe’s Closet. BBC Lumineers @ Reading 9.00 Fall Out Fifi andRoobarb the Flowertots. (R) 6.15 7.00 Formula 1: The 6.50 and Custard Too. (R) Boy & Disclosure @ Belgian ReadingGrand 10.00 Bubble 6.25 The Prix Highlights 8.00Boom HaimTown & the 7.00 Bananas Pyjamas. (R)Mr 7.10 Family Guy 10.45 Men Show. (R) 6.40(R) Chloe’s Closet. Lumineers @ Reading 9.00 Fall Noddy in Toyland. 7.25 City of 11.15 Biffy Clyro @ Reading Out 6.50 Roobarb and Little Custard Too. (R) Boy & Disclosure @ Reading 10.00 Friends. (R) 7.40 Princess. BBC 7.00 Bananas in Pyjamas. (R) 7.10 FamilyFour Guy 10.45 Boom Town (R) 7.55 The Adventures of Bottle Noddy Toyland. (R)Friend 7.25 City of 7.00 Proms on Four: 20th Century 11.15 Biffy Clyro @ Reading Top Billinand His Best Corky. Friends. (R) 7.40 Little Princess. Classics (R) 8.10 Angelina Ballerina. (R) BBC Four9.00 Flamenco: Gypsy (R) 7.55 The Adventures of Bottle Soul 10.00 Storyville: Richard 8.25 Bert and Ernie’s Great 7.00 Four: 20th Century Top Bill and His Corky. PryorProms – Omitonthe Logic 11.20 Film: Adventures. (R)Best 8.30Friend Rupert Bear. Classics Gypsy (R) 8.10 Angelina Ballerina. (R) Richard 9.00 PryorFlamenco: Live in Concert (R) 8.45 Ben and Holly’s Little Soul 10.00 Storyville: Richard 8.25 Bert and Ernie’s Great (1979) Kingdom. (R) 9.00 Toby’s Pryor – Omit the Logic 11.20 Film: Adventures. (R) 8.30 Rupert ITV2 Pryor Live in Concert Travelling Circus. 9.10 RoaryBear. the Richard (R) 8.45 Ben and Holly’s Little Racing Car. (R) 9.25 Jelly Jamm. 3.50 The Xtra Factor Rewind 4.50 (1979) Kingdom. (R) 9.00 Toby’s 9.45 Power Rangers Samurai. (R) Film: Mamma Mia! (2008) 7.00 ITV2 Travelling Circus. 9.10 Roary the 10.20 Slugterra. 10.40 Inside Film: The Wedding Singer (1998) Racing Car. (R) 9.25 Jelly Jamm. 3.50 Xtra Factor Hollywood. 10.45 Celebrity Big 9.00The Film: Shaun of Rewind the Dead4.50 9.45 Power Rangers Samurai. (R) Film: Mamma Mia! (2008) 7.00 Brother. (R) 11.45 Celebrity BB (2004) 11.00 Film: The Nutty 10.20 Slugterra. 10.40 Inside Film: The Wedding BOTS: Rylan’s Supersized Sunday. Professor (1996) Singer (1998) Hollywood. 10.45 Celebrity Big 9.00 Film: Shaun of the Dead 12.40 Cowboy Builders. (R) 1.40 ITV3 11.00 Film: The Nutty Brother. (R) 11.45 BB (2004) Film: Hitch. (2005)Celebrity 3.55 Film: BOTS: Rylan’s Supersized Sunday. 3.50 Wycliffe 4.55 Murder, She Professor (1996) Stand By Me. (1986) 5.30 Film: 12.40 CowboyPet Builders. (R) (1994) 1.40 Wrote 5.55 Agatha Christie’s Poirot Ace Ventura: Detective. ITV3 Film: Hitch. (2005) 3.55 Film: 8.00 Film: Housesitter (1991) 6.55 By 5 News Weekend. 3.50 Wycliffe Murder, SheFilm: Stand Me. (1986) 5.30 Film: 10.05 A Touch4.55 of Frost 11.45 Wrote 5.55 Cruelty Agatha Christie’s 7.00Ventura: Cricket: Ashes. (1994) England Ace PetThe Detective. Intolerable (2003) Poirot 8.00 Film: Housesitter (1991) Australia. Mark Nicholas 6.55 5vNews Weekend. ITV4 A Touch of Frost 11.45 Film: presents action from the final 10.05 7.00 Cricket: TheFifth Ashes. England 11.00 LiveCruelty British (2003) Touring Car Intolerable day of the Test at the vOval, Australia. Nicholas Championship. Coverage of the as theMark last match of the ITV4 presents action its from the final seventh round of the season from series reached 11.00 Live 6.00 BritishBRDC Touring Car 4 day of the Fifth Test at the Knockhill. Formula conclusion. Championship. Coverage of7.00 the Oval, as the last match of the Championship Highlights 8.00 series Once reached Upon a Time. round ofa the season from its Greg and seventh Cycling: Vuelta Espana 8.00 River Tamara enlist Hook’s help. Knockhill. Formula conclusion. Monsters 6.00 9.00 BRDC Film: The Deer4 Championship Highlights 7.00 9.00 Celebrity Big Brother. The 8.00 Once Upon a Time. Greg and Hunter (1978) Cycling: Vuelta a Espana 8.00 River ups andenlist downs of BBhelp. life. Tamara Hook’s E4 Monsters 9.00 Film: The Deer 10.00 Film: Erin Brockovich. 9.00 Celebrity Big Brother. The 3.30 How I Met Your Mother 5.30 Hunter (1978) (2000) Oscar-winning factups and downs of BB life. The Mindy Project 6.00 The Big based drama, starring Julia E4 10.00 Film: Erin Brockovich. Bang Theory 7.30 New Girl 8.00 Roberts. 3.30 I Met(1995) Your Mother (2000) Oscar-winning factFilm:How Clueless 10.00 5.30 The 12.35based Law &drama, Order:starring Special Victims The Mindy Project 6.00 TheTrust Big the Julia Inbetweeners 10.30 Don’t Unit. (R) 1.20 SuperCasino. 4.00 Bang Theory 7.30 New Girl 8.00 Roberts. B**** in Apartment 23 11.00 Alan Wildlife SOS. (R) 4.25 Make It Big. Film: (1995) 10.00 The Carr: Clueless Chatty Man 12.35 LawRoary & Order: SpecialCar. Victims (R) 4.50 the Racing (R) Inbetweeners 10.30 Don’t Trust the Unit. (R) 1.20 SuperCasino. 4.00 Film4 5.00 Angels of Jarm. (R) 5.10 B**** in Apartment 23 11.00 Alan Wildlife SOS. (R) (R) 4.255.20 Make It Big.of 3.10Chatty Home Man Alone (1990) 5.25 The Hana’s Helpline. Angels Carr: (R) 4.50 Roary the Racing Car. (R) Lord of the Rings: The Two Towers Jarm. (R) 5.30 The Funky Valley Film4 5.00 Angels of Jarm. (R) 5.10 (2002) 9.00 Avatar (2009) Sci-fi Show. (R) 5.40 Roary the Racing 3.10 Home Alone (1990) 5.25 The Hana’s (R) 5.20 Angels Car. (R)Helpline. 5.50 Hana’s Helpline. (R)of adventure, with Sam Worthington. Lord of the Rings: The Two Towers Jarm. (R) 5.30 The Funky Valley (2002) 9.00 Avatar (2009) Sci-fi Show. (R) 5.40on Roary the Racing many Cut out and post this for FREE Car. (R) 5.50 Hana’s Helpline. (R) adventure, withcoupon Sam Worthington. models catalogue, fabrics card & direct prices on many Cut out and post this coupon for FREE ELECTRICALLY

Everybody Loves Raymond. (R) 6.05 Hoobs. Ironman 8.25The Frasier. (R) (R) 9.006.30 Frasier. (R) 2013. 7.00 FIABrunch. GT Series. 7.55 9.30 Sunday 12.30 The Everybody Loves Raymond. (R) Big Bang Theory. (R) 1.00 The Big 8.25 BangFrasier. Theory.(R) (R)9.00 1.30Frasier. The (R) 9.30 Sunday(R) Brunch. 12.30 The Simpsons. 2.00 The Simpsons. Big (R)Trek 1.00IV:The TheBig (R)Bang 2.30 Theory. Film: Star Bang Theory. (R)(1986) 1.30 The Voyage Home. 4.50 Simpsons. (R) 2.00 The Simpsons. Location, Location, Location. (R) (R) 2.30 Film: 4Star Trek IV: The 5.50 Channel News. Voyage Home. (1986) 4.50 6.15 Film: ChaletLocation. Girl. (2011) Location, Location, (R) Premiere. A skateboarding 4 News. 5.50 Channel champion out of her comfort 6.15 Film: Chalet Girl. zone working at a (2011) ski resort Premiere. competesAinskateboarding a prestigious champion out of her comfort snowboarding contest. zone working a ski resort Comedy, withatFelicity Jones competes in a prestigious and Ed Westwick. snowboarding contest. 8.00 Comedy, Celebritywith DealFelicity or NoJones Deal: GokEd Wan. The style guru and Westwick. tries to win up to £250,000 8.00 Celebrity Deal or No for charity, joined by Deal: familiar Gok The style guru facesWan. including Melanie tries to win up to £250,000 Sykes, Kim Woodburn and for charity, joined familiar Gaby Roslin, whoby help to faces Melanie open including the mystery boxes. Sykes, Kim Woodburn and 9.00 Gaby Film:Roslin, The Mechanic. who help (2011) to Premiere. A hitman teaches open the mystery boxes. his murdered mentor’s son 9.00 Film: The Mechanic. the tricks of the trade (2011) so they Premiere. A hitman teaches can seek vengeance together. his murdered mentor’s Action thriller remake, son the tricksJason of the Statham trade so and they starring can vengeance together. Benseek Foster. Action thriller remake, 10.50starring Film: The Sixth Sense.and Jason Statham (1999) A child psychologist Ben Foster. takes on the case of a boy 10.50 Film: ThebySixth Sense. terrified ghostly (1999) A childMpsychologist apparitions. Night takes on the case of a boy Shyamalan’s supernatural terrified by ghostly thriller, with Bruce Willis, apparitions. M Nightand Toni Haley Joel Osment Shyamalan’s supernatural Collette. thriller, with Bruce Willis, 12.50Haley Catherine Tate: Laughing at Joel Osment and Toni the Noughties. Collette. (R) 2.40 Nashville. 3.25 Three in a Bed. (R) 4.20 Deal 12.50 Tate:Baking Laughing or No Catherine Deal. (R) 5.15 Madat the (R) (R) 2.405.40 Nashville. withNoughties. Eric Lanlard. Kirstie’s 3.25 Three in a Bed. Vintage Gems. (R) (R) 4.20 Deal or No Deal. (R) 5.15 Baking Mad with Eric Lanlard. (R) 5.40 Kirstie’s Vintage Gems. (R)

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6.00 Breakfast. 9.15 Heir Hunters. (R) 6.00 Breakfast. 9.15 Heir Hunters. (R) 6.00 Breakfast. 9.15 Heir Hunters. (R) BBC1 6.00 Breakfast. 9.15 Heir Hunters. (R) BBC1 6.00 Breakfast. 9.15 Heir Hunters. (R) BBC1 10.00 BBC1 10.00 10.00 Homes Under the Hammer. (R) 10.00 Homes Under the Hammer. (R) Homes Under the Hammer. (R) BBC1 10.00 Homes Under the Hammer. (R) Homes Under the Hammer. (R)

11.00 Countryside 999. (R) 11.45 Don’t Get Done, Get Dom. 12.15 Bargain Hunt. 1.00 BBC News; Weather. 1.15 Regional News; Weather. 1.30 Perfection. 2.15 Escape to the Country. (R) 3.15 Put Your Money Where Your Mouth Is. (R) 4.00 Doctor Who at the Proms. 5.15 Pointless. (R) 6.00 BBC News; Weather. 6.15 Regional News Programmes; Weather. 6.30 The Royal Edinburgh Military Tattoo 2013. 7.30 Fake Britain. (R) 8.00 EastEnders. 8.30 Fightback Britain. 9.00 Ultimate Swarms. 10.00 BBC News. 10.20 Regional News; Weather. 10.30 Match of the Day 2. 11.30 Film: Eastern Promises. (2007) Gangster thriller, starring Naomi Watts and Viggo Mortensen. 1.05 Weatherview. 1.10 BBC News.

11.00 Countryside 999. (R) 11.45 Don’t Get Done, Get Dom. 12.15 Bargain Hunt. (R) 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Doctors. 2.15 Perfection. 3.00 Escape to the Country. 3.45 Wanted Down Under. (R) 4.30 Put Your Money Where Your Mouth Is. (R) 5.15 Pointless. (R) 6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show. 7.30 EastEnders; BBC News; Regional News. 8.00 Holby City. 9.00 New Tricks. 10.00 BBC News. 10.25 Regional News; Weather.; National Lottery Update. 10.35 My Hero: Ben Miller on Tony Hancock. 11.35 Paul O’Grady’s Working Britain. (R) 12.35 Weatherview. 12.40 BBC News.

6.00 This Is BBC Two. 6.20 Homes BBC2 6.00 This Is BBC Two. 6.05 Homes BBC2 Under Under the Hammer. (R) 7.05 the Hammer. (R) 7.20

11.00 Countryside 999. (R) 11.45 Don’t Get Done, Get Dom. 12.15 Bargain Hunt. 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Doctors. 2.15 Perfection. 3.00 Escape to the Country. (R) 3.45 Wanted Down Under. (R) 4.30 Put Your Money Where Your Mouth Is. (R) 5.15 Pointless. (R) 6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show; BBC News; Regional News. 8.00 Celebrity MasterChef. 9.00 Who Do You Think You Are? 10.00 BBC News. 10.25 Regional News; Weather.; National Lottery Update. 10.35 The Call Centre. 11.35 The League Cup Show. 12.40 Weatherview. 12.45 BBC News. 6.00 Homes Under the Hammer. (R) BBC2 7.00 Countryside 999. (R) 7.45 Don’t

Countryside 999. (R) 8.05 Don’t Get Done, Get Dom. (R) 8.35 Animal Park. (R) 9.20 Film: Sinbad: Legend of the Seven Seas. (2003) Animated adventure, with the voice of Brad Pitt. 10.40 Equestrian. 12.40 Film: El Cid. (1961) Historical epic drama, starring Charlton Heston. 3.35 Talking Pictures. 4.15 Journeys from the Centre of the Earth. (R) 5.15 Vintage Antiques Roadshow. (R) 6.00 Eggheads. (R) 6.30 Flog It! Trade Secrets. 7.30 Only Connect Special: Champion of Champions. 8.00 University Challenge. 8.30 The Incredible Spice Men. 9.00 Horizon: Dinosaurs – The Hunt for Life. 10.00 The Sarah Millican Television Programme. (R) 10.30 Film: Last Chance Harvey. (2008) Romantic drama, starring Dustin Hoffman and Emma Thompson. 11.55 Sign Zone: Rick Stein’s German Bite. (R) 12.55 This Is BBC Two.

Countryside 999. (R) 7.50 Don’t Get Done, Get Dom. 8.20 Sign Zone: Saints and Scroungers. (R) 9.05 You’ve Been Scammed. (R) 9.35 Summer’s Supermarket Secrets. (R) 10.35 HARDtalk. (R) 11.00 BBC News. 11.30 BBC World News. 12.00 Film: Magnificent Doll. (1946) Historical drama, starring Ginger Rogers. 1.30 Film: The First of the Few. (1942) Wartime biopic, directed by and starring Leslie Howard. 3.25 Talking Pictures. (R) 4.15 A Picture of Britain. (R) 5.15 Vintage Antiques Roadshow. (R) 6.00 Eggheads. (R) 6.30 Flog It! Trade Secrets. 7.30 Only Connect Special: Champion of Champions. 8.00 The Great British Bake Off. 9.00 The Midwives. 10.00 Family Tree. 10.30 Newsnight; Weather. 11.20 The Hairy Bikers: Restoration Road Trip. (R) 12.20 Sign Zone: What’s Killing Our Bees? A Horizon Special. (R) 1.20 This Is BBC Two.

Get Done, Get Dom. 8.15 Sign Zone: The A to Z of TV Gardening. (R) 9.00 Rick Stein’s India. (R) 10.00 Helicopter Heroes Down Under. (R) 10.30 Robbed, Raided, Reunited. (R) 11.00 BBC News. 11.30 BBC World News. 12.00 Film: Tall in the Saddle. (1944) Western, starring John Wayne. 1.25 Film: Fort Apache. (1948) Western, starring Henry Fonda and John Wayne. 3.30 Talking Pictures. (R) 4.15 A Picture of Britain. (R) 5.15 Vintage Antiques Roadshow. (R) 6.00 Eggheads. (R) 6.30 Flog It! Trade Secrets. 7.30 Only Connect Special: Champion of Champions. 8.00 Restoration Home. 9.00 Martin Luther King and the March on Washington. 10.00 The Culture Show at Edinburgh: Happy Birthday Traverse. 10.30 Newsnight; Weather. 11.20 The Midwives. (R) 12.20 Dara O Briain’s Science Club. (R) 1.20 Sign Zone: Australia with Simon Reeve. (R) 2.20 This Is BBC Two.



6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. (R) 10.30 This Morning. 12.30 Star Treatment. 1.30 ITV News; Weather. 1.55 ITV News London; Weather. 2.00 Storage Hoarders. 3.00 Secret Dealers. 3.59 ITV London Weather. 4.00 Long Lost Family. (R) 5.00 Take on the Twisters. 6.00 ITV News London; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 Live UEFA Champions League. Arsenal v Fenerbahce (Kick-off 7.45pm). 10.00 ITV News at Ten; Weather. 10.30 ITV News London; Weather. 10.35 UEFA Champions League: Extra Time. 11.20 In Plain Sight. 12.15 Jackpot247. 3.00 The Jeremy Kyle Show USA. 3.40 ITV Nightscreen. 5.05 The Jeremy Kyle Show. (R)


Channel 4

Channel 4

6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. (R) 10.30 Film: Columbo: Requiem for a Falling Star. (1973) Crime drama, starring Peter Falk. 12.00 Star Treatment. 1.00 ITV News; Weather. 1.15 ITV News London; Weather. 1.20 Storage Hoarders. 2.20 Secret Dealers. 3.20 Take on the Twisters. 4.20 Film: The Incredible Hulk. (2008) Comic-book adventure, starring Edward Norton. 6.25 ITV News London; Weather. 6.40 ITV News; Weather. 7.00 Emmerdale. 7.30 Coronation Street. 8.00 You’ve Been Framed! (R) 8.30 Coronation Street. 9.00 Film: The Bourne Identity. (2002) Thriller, starring Matt Damon. 11.05 ITV News; Weather. 11.20 Benidorm. (R) 11.50 The Unforgettable Norman Wisdom. (R) 12.20 Jackpot247. 3.00 Champions League Weekly. 3.25 ITV Nightscreen. 5.05 The Jeremy Kyle Show. (R)

Channel 4

6.00 The Treacle People. (R) 6.10 The Hoobs. (R) 6.35 The Hoobs. (R) 7.00 Hugh’s 3 Good Things: Best Bites. 7.10 According to Jim. (R) 7.35 Will & Grace. (R) 8.00 Frasier. (R) 8.30 Frasier. (R) 9.05 Everybody Loves Raymond. (R) 9.35 Everybody Loves Raymond. (R) 10.05 The Big Bang Theory. (R) 10.35 The Big Bang Theory. (R) 11.05 Film: BenHur. (1959) Oscar-winning epic, starring Charlton Heston. 3.10 Countdown. 4.00 Deal or No Deal. 5.00 Come Dine with Me. (R) 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 8.00 Attack of the Zeppelins. 9.00 Benefits Britain 1949. 10.00 Ramsay’s Hotel Hell. 10.55 Top Boy. (R) 12.00 Random Acts. 12.05 Run. (R) 1.00 Misfits. 1.55 Film: Our Family Wedding. (2010) 3.40 Three in a Bed. (R) 4.35 Celebrity Deal or No Deal. (R) 5.30 Baking Mad with Eric Lanlard. (R) 5.55 Kirstie’s Vintage Gems. (R)

6.10 The Hoobs. (R) 6.35 The Hoobs. (R) 7.00 Hugh’s 3 Good Things: Best Bites. (R) 7.10 According to Jim. (R) 7.35 Will & Grace. (R) 8.00 Frasier. (R) 8.35 Frasier. (R) 9.05 Everybody Loves Raymond. (R) 9.35 Everybody Loves Raymond. (R) 10.05 The Big Bang Theory. (R) 10.35 The Big Bang Theory. (R) 11.00 Undercover Boss Australia. (R) 12.00 Channel 4 News Summary. 12.05 A Place in the Sun: Home or Away. (R) 1.10 Film: Doctor in Distress. (1963) Hospital comedy, starring Dirk Bogarde. 3.10 Countdown. 4.00 Deal or No Deal. 5.00 Come Dine with Me. (R) 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 8.00 Double Your House for Half the Money. 9.00 Top Boy. 10.00 Rude Tube. 11.05 Random Acts. 11.10 My Phone Sex Secrets. (R) 12.10 Poker. 1.10 KOTV Boxing Weekly. 1.35 Beach Volleyball. 2.30 The Grid. (R) 3.00 British F3. (R) 3.30 Ironman 2013. (R) 3.55 FIA GT Series. (R) 4.50 Deal or No Deal. (R) 5.45 Baking Mad with Eric Lanlard. (R)

6.00 Milkshake! 9.15 The Channel 5 Channel 5 Wright Stuff. 11.10 Cowboy

Builders. (R) 12.10 Celebrity Big Brother. (R) 1.10 Neighbours. 1.40 Film: Ace Ventura: Pet Detective. (1994) Comedy, starring Jim Carrey. 3.20 Film: Dracula: Dead and Loving It. (1995) Spoof horror, starring Leslie Nielsen. 5.00 5 News at 5. 5.30 Neighbours. (R) 6.00 World’s Most Pampered Pets. 7.00 World’s Biggest Pets; (R) 5 News Update. 8.00 World’s Scariest Animal Attacks; 5 News at 9. 9.00 Celebrity Big Brother. 10.00 Under the Dome. 11.00 Celebrity Big Brother’s Bit on the Side. 12.00 CSI: Crime Scene Investigation. (R) 12.55 SuperCasino. 3.55 Great Scientists. (R) 4.20 Divine Designs. (R) 4.45 House Doctor. (R) 5.10 Michaela’s Wild Challenge. (R)

6.00 Milkshake! 9.15 The Wright Stuff. 11.10 Cowboy Builders. (R) 12.10 5 News Lunchtime. 12.15 Celebrity Big Brother. (R) 1.15 Animal A&E. 1.45 Neighbours. 2.15 NCIS. (R) 3.10 Chinese Food in Minutes. (R) 3.15 Film: Ties That Bind. (2010) Mystery, starring Kristanna Loken. 5.00 5 News at 5. 5.30 Neighbours. (R) 6.00 Animal A&E. (R) 6.30 NewsTalk Live. 7.00 NCIS; (R) 5 News Update. 8.00 The Killer Prophet: Born to Kill?; 5 News at 9. 9.00 CSI: NY. 10.00 Celebrity Big Brother. 11.00 Celebrity Big Brother’s Bit on the Side. 12.00 CSI: Crime Scene Investigation. (R) 12.55 SuperCasino. 3.55 Great Scientists. (R) 4.20 Divine Designs. (R) 4.45 House Doctor. (R) 5.10 Michaela’s Wild Challenge. (R)

6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. (R) 10.30 This Morning. 12.30 Star Treatment. 1.30 ITV News; Weather. 1.55 ITV News London; Weather. 2.00 Storage Hoarders. 3.00 Secret Dealers. 3.59 ITV London Weather. 4.00 Long Lost Family. (R) 5.00 Take on the Twisters. 6.00 ITV News London; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 Coronation Street. 8.00 Midsomer Murders. (R) 10.00 ITV News at Ten; Weather. 10.30 ITV News London; Weather. 10.35 Great Night Out. (R) 11.35 The Dales. (R) 12.00 Jackpot247.3.00 BritishTouring Car Championship Highlights. 4.15 ITV Nightscreen. 5.05 The Jeremy Kyle Show. (R)

6.10 The Hoobs. (R) 6.35 The Hoobs. (R) 7.00 Hugh’s 3 Good Things: Best Bites. 7.10 According to Jim. (R) 7.35 Will & Grace. (R) 8.00 Frasier. (R) 8.30 Frasier. (R) 9.00 Everybody Loves Raymond. (R) 9.35 Everybody Loves Raymond. (R) 10.00 The Big Bang Theory. (R) 10.30 The Big Bang Theory. (R) 11.00 Undercover Boss Australia. (R) 12.00 Channel 4 News Summary. 12.05 A Place in the Sun: Home or Away. (R) 1.10 Kirstie’s Handmade Treasures. 1.25 Film: The Ghosts of Berkeley Square. (1947) British supernatural comedy, starring Robert Morley. 3.10 Countdown. 4.00 Deal or No Deal. 5.00 Come Dine with Me. (R) 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 8.00 How Not to Get Old. 9.00 24 Hours in A&E. 10.00 The Last Leg. 10.50 I’m Spazticus. 11.25 Random Acts. 11.30 Ramsay’s Hotel Hell. (R) 12.25 V Festival 2013: The Best Bits. 1.20 Shameless USA. 2.15 Film: Behind Enemy Lines: Axis of Evil. (2006) 3.55 Three in a Bed. (R) 4.50 Countdown. (R) 5.35 Baking Mad with Eric Lanlard. (R) Milkshake! 9.15 The Channel 5 6.00 Wright Stuff. 11.10 Cowboy

Builders. (R) 12.10 5 News Lunchtime. 12.15 Celebrity Big Brother. (R) 1.15 Animal A&E. 1.45 Neighbours. 2.15 NCIS. (R) 3.10 Film: Cabin Pressure. (2001) Disaster movie. 5.00 5 News at 5. 5.30 Neighbours. (R) 6.00 Animal A&E. (R) 6.30 NewsTalk Live. 7.00 The Hotel Inspector; (R) 5 News Update. 8.00 Nurses; 5 News at 9. 9.00 Celebrity Big Brother: Live Eviction. 10.00 Wentworth Prison. 11.00 Celebrity Big Brother’s Bit on the Side. 12.00 The Aussie Millions Poker Championship. (R) 12.55 SuperCasino. 3.55 Great Scientists. (R) 4.20 HouseBusters. (R) 4.45 House Doctor. (R) 5.10 Michaela’s Wild Challenge. (R)

11.00 Countryside 999. (R) 11.45 Don’t Get Done, Get Dom. 12.15 Bargain Hunt. (R) 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Doctors. 2.15 Perfection. 3.00 Escape to the Country. 3.45 Wanted Down Under. (R) 4.30 Put Your Money Where Your Mouth Is. (R) 5.15 Pointless. (R) 6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show. 7.30 EastEnders; BBC News; Regional News. 8.00 Celebrity MasterChef. 9.00 DIY SOS: The Big Build. (R) 10.00 BBC News. 10.25 Regional News; Weather. 10.35 Who Do You Think You Are? (R) 11.35 Film: Bad Company. (2002) 1.25 Holiday Weatherview. 1.30 BBC News. 6.00 This Is BBC Two. 6.05 Homes BBC2 Under the Hammer. (R) 7.05

Countryside 999. (R) 7.50 Don’t Get Done, Get Dom. (R) 8.20 Sign Zone: The A to Z of TV Gardening. (R) 9.05 The Sheriffs Are Coming. (R) 10.05 Raymond Blanc: How to Cook Well. (R) 10.35 HARDtalk. (R) 11.00 BBC News. 11.30 BBC World News. 12.00 Film: Magic Town. (1947) Satirical comedy, with James Stewart and Jane Wyman. 1.40 Film: Two Rode Together. (1961) 3.25 Talking Pictures. (R) 4.15 A Picture of Britain. (R) 5.15 Vintage Antiques Roadshow. (R) 6.00 Eggheads. 6.30 Flog It! Trade Secrets. 7.30 Only Connect Special: Only Connect vs Eggheads. 8.00 Dara O Briain’s Science Club. 9.00 The Men Who Made Us Thin. 10.00 Rhod Gilbert’s Work Experience. 10.30 Newsnight; Weather. 11.20 Horizon: Dinosaurs – The Hunt for Life. (R) 12.20 Sign Zone: Maureen Lipman: If Memory Serves Me Right. (R) 1.20 What Remains. (R) 2.20 This Is BBC Two.


6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. (R) 10.30 This Morning. 12.30 Star Treatment. 1.30 ITV News; Weather. 1.55 ITV News London; Weather. 2.00 Storage Hoarders. 3.00 Secret Dealers. 3.59 ITV London Weather. 4.00 Long Lost Family. (R) 5.00 Take on the Twisters. 6.00 ITV News London; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 Kids Without Dads: Tonight. 8.00 Emmerdale. 8.30 Paul O’Grady: For the Love of Dogs. (R) 9.00 Poaching Wars with Tom Hardy. 10.00 ITV News at Ten; Weather. 10.30 ITV News London; Weather. 10.35 Film: Syriana. (2005) 12.50 Jackpot247. 3.00 Kids Without Dads: Tonight. (R) 3.25 ITV Nightscreen. 5.05 The Jeremy Kyle Show. (R)

Channel 4

6.00 The Treacle People. (R) 6.10 The Hoobs. (R) 6.35 The Hoobs. (R) 7.00 Hugh’s 3 Good Things: Best Bites. 7.10 According to Jim. (R) 7.35 Will & Grace. (R) 8.00 Frasier. (R) 8.35 Frasier. (R) 9.05 Everybody Loves Raymond. (R) 9.35 Everybody Loves Raymond. (R) 10.05 The Big Bang Theory. (R) 10.35 The Big Bang Theory. (R) 11.00 Undercover Boss Australia. (R) 12.00 Channel 4 News Summary. 12.05 A Place in the Sun: Home or Away. (R) 1.05 Kirstie’s Handmade Treasures. 1.20 Film: Springfield Rifle. (1952) 3.10 Countdown. 4.00 Deal or No Deal. 5.00 Come Dine with Me. (R) 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 8.00 Location, Location, Location. 9.00 Burgled. 10.00 Derren Brown: Svengali. (R) 11.35 Random Acts. 11.40 24 Hours in A&E. (R) 12.40 Benefits Britain 1949. (R) 1.35 Attack of the Zeppelins. (R) 2.30 Secret Eaters. (R) 3.25 Phil Spencer: Secret Agent. (R) 4.20 Deal or No Deal. (R) 5.15 Countdown. (R) Milkshake! 9.15 The Channel 5 6.00 Wright Stuff. 11.10 Cowboy

Builders. 12.10 5 News. 12.15 Celebrity Big Brother: Live Eviction. (R) 1.15 Animal A&E. 1.45 Neighbours. 2.15 CSI: Miami. (R) 3.10 Chinese Food in Minutes. (R) 3.15 Film: Mystery Woman: Oh Baby. (2006) Detective drama, starring Kellie Martin. 5.00 5 News at 5. 5.30 Neighbours. (R) 6.00 Animal A&E. (R) 6.30 NewsTalk Live. 7.00 Titanic Train: Monster Moves; 5 News Update. 8.00 The Railway: First Great Western; 5 News at 9. 9.00 Celebrity Big Brother. 10.00 The Man Who Ate Himself to Death. 11.00 Celebrity Big Brother’s Bit on the Side. 12.00 Cricket on 5. 12.55 SuperCasino. 3.55 Great Scientists. (R) 4.20 HouseBusters. (R) 4.45 House Doctor. 5.10 Michaela’s Wild Challenge. (R)

11.00 Countryside 999. (R) 11.45 Don’t Get Done, Get Dom. 12.15 Bargain Hunt. 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Doctors. 2.15 Perfection. 3.00 Escape to the Country. (R) 3.45 Wanted Down Under. (R) 4.30 Put Your Money WhereYour Mouth Is. (R) 5.15 Pointless. (R) 6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show. 7.30 Nigel Slater’s Dish of the Day; (R) BBC News; Regional News. 8.00 EastEnders. 8.30 Celebrity MasterChef. 9.00 Big School. 9.30 Mrs Brown’s Boys. (R) 10.00 BBC News. 10.25 Regional News; Weather.; National Lottery Update. 10.35 Would I Lie to You? (R) 11.05 Pramface. 11.40 Film: The 51st State. (2001) Action comedy, starring Samuel L Jackson. 1.05 Weatherview. 1.10 BBC News. 6.00 Homes Under the Hammer. (R) BBC2 7.00 Countryside 999. (R) 7.45 Don’t

Get Done, Get Dom. 8.15 Sign Zone: The A to Z of TV Gardening. (R) 9.00 Hebrides: Islands on the Edge. (R) 10.00 Animal Park. (R) 11.00 BBC News. 11.30 BBC World News. 12.00 Film: Scott of the Antarctic. (1948) Fact-based drama, starring John Mills. 1.45 Film: In Which We Serve. (1942) Second World War drama, starring Noel Coward. 3.35 Talking Pictures. (R) 4.15 A Picture of Britain. (R) 5.15 Vintage Antiques Roadshow. (R) 6.00 Eggheads. 6.30 Flog It! Trade Secrets. 7.30 Only Connect Special: Only Connect vs Mastermind. 8.00 Mastermind. 8.30 Gardeners’ World. 9.00 The Burrowers: Animals Underground. 10.00 The Trip. (R) 10.30 Newsnight. 11.00 Weather. 11.05 Reading Festival Highlights 2013.12.35 Film:The Quatermass Xperiment. (1955) Sci-fi horror, starring Brian Donlevy. 1.55 Sign Zone: David Starkey’s Music & Monarchy. (R) 2.55 This Is BBC Two.


6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. 10.30 This Morning. 12.30 Star Treatment. 1.30 ITV News; Weather. 1.55 ITV News London; Weather. 2.00 Storage Hoarders. 3.00 Secret Dealers. 3.59 ITV London Weather. 4.00 Long Lost Family. (R) 5.00 Take on the Twisters. 6.00 ITV News London; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 UEFA Super Cup Live. Bayern Munich v Chelsea (Kickoff 7.45pm). 10.10 ITV News; Weather. 10.40 ITV News London; Weather. 10.45 Film: The Boat That Rocked. (2009) Comedy, starring Bill Nighy. 1.10 Jackpot247. 3.00 Film: Columbo: Death Lends a Hand. (1971) Detective drama, starring Peter Falk and Ray Milland. 4.15 ITV Nightscreen.

Channel 4

6.00 The Treacle People. (R) 6.10 The Hoobs. (R) 6.35 The Hoobs. (R) 7.00 Hugh’s 3 Good Things: Best Bites. 7.10 According to Jim. (R) 7.35 Will & Grace. (R) 8.00 Frasier. (R) 8.30 Frasier. (R) 9.05 Everybody Loves Raymond. (R) 9.35 Everybody Loves Raymond. (R) 10.05 The Big Bang Theory. (R) 10.35 The Big Bang Theory. (R) 11.00 Undercover Boss Australia. (R) 12.00 Channel 4 News Summary. 12.05 A Place in the Sun: Home or Away. (R) 1.05 Film: The Last Command. (1955) 3.10 Countdown. 4.00 Deal or No Deal. 5.00 Come Dine with Me. (R) 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 8.00 Four Rooms. 9.00 Big Fat Gypsy Weddings: The Luck of the Irish. 10.00 Alan Carr: Chatty Man. 11.05 Rude Tube. (R) 12.05 Random Acts. 12.10 The Last Leg. (R) 12.55 I’m Spazticus. (R) 1.20 New Girl. 1.45 The Mindy Project. 2.05 The Ricky Gervais Show. (R) 2.35 St Elsewhere. (R) 3.25 Phil Spencer: Secret Agent. (R) 4.20 Deal or No Deal. (R) 5.15 Countdown. (R)

Channel 5

6.00 Milkshake! 9.15 The Wright Stuff. 11.10 Cowboy Builders. (R) 12.10 5 News Lunchtime. 12.15 Celebrity Big Brother. (R) 1.15 Animal A&E. 1.45 Neighbours. 2.15 The Mentalist. (R) 3.10 Film: Accidental Friendship. (2008) 5.00 5 News at 5. 5.30 Neighbours. (R) 6.00 Animal A&E. (R) 6.30 NewsTalk Live. 7.00 World’s Biggest Pets; (R) 5 News Update. 8.00 Construction Squad: Operation Homefront. 9.00 Celebrity Big Brother: Live Eviction. 10.30 Celebrity Big Brother’s Bit on the Side. 12.00 SuperCasino. 3.55 Motorsport Mundial. 4.20 HouseBusters. (R) 4.45 House Doctor. (R) 5.10 Michaela’s Wild Challenge. (R)

Chichester Herald is the area’s largest independently owned newspaper, written and put together by local people, reaching an audience of up to 75,000 every week

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26 Chichester Herald Friday 23 August, 2013

Food & Drink

Brits still going bananas says smart survey

Bananas remain top of the tree when it comes to the UK’s favourite fruit, according to the latest shopping insights provided by Shopitize. In its July insights survey, one of the questions Shopitize asked shoppers using its app was ‘what is your favourite fruit?’ Over 2,600 unique responses show that the banana has once again come out on top. According to these Shopitize app users, 26% say the banana is their favourite fruit, with 23% backing the apple, 19% saying grapes, 11% oranges and 7% pears. The banana owes its enduring success to being both healthy and affordable, say the experts from Shopitize. Bananas are one of your ‘five a day’ essentials and are seen as a healthy tasty snack that fuels the body with slow release energy. Bananas are also one of the cheaper fruits on the market with prices halving in the last ten years. According to the Fairtrade Foundation the price of bananas in the UK has dropped from £1.10 a kg in 2002 to just 68p today. Supermarkets are selling ‘everyday value bananas’ for as little as 14p each, whilst organic bananas are being sold for 31p each. As a result, bananas are often a loss-leader with supermarkets with prices reduced to increase shopping footfall.

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The nation gets ready as the Great British Bake Off returns The award-winning Great British Bake Off is back on our screens and Waitrose is already seeing keen bakers stock up on homebaking essentials. Shoppers are preparing their kitchen for the next ten weeks of baking challenges by stocking up on new equipment. Sales of 1litre Pyrex bowls are up by 107%, rolling pins by 40% and measuring jugs by 313% at the supermarket. Shoppers are trying to create Mary Berry’s signature bake, the Victoria sponge, with sales of sandwich tins up by 80%. A focal point in the shows’ ‘technical challenge’, digital kitchen timers are up 60%, helping to ensure there are no ‘soggy bottoms’ this year! Style as well as substance is important for showstopping cakes. Sales of decorations such as shimmer sugar and edible glitters are up by 173% at Waitrose - adding a touch of glitz and glamour to homemade sweet treats. Also proving popular are natural food colourings up 64% and cupcake decorations up 63%. Key store cupboard staples are being restocked with sales of flour up by 20%, sugar up by 13% and other ingredients such as baking powder and bicarbonate of soda rising by 18%. Sales of traditional cooking fruits such as raisins, sultanas and cherries are also up 47%, as the popularity of traditional bakes continues to increase.

Baking beginners are trying their hand in the kitchen too, with sales of fuss free cake mixes up 44%. The supermarket launched these cake mixes earlier this year in their essential Waitrose range, so shoppers can whip up freshly baked cakes without the need for multiple ingredients. Jo Heywood, Waitrose Homebaking Buyer says “The anticipation for the

Great British Bake Off is already building and yet again set to cause a stir with our shoppers as they rise to the challenge of recreating recipes from the show. In time for the new series we have our biggest homebaking range yet, so the nation's homebakers will be able to create some sophisticated and classic cakes and bakes”.

Al fresco dining for the great British summer

The only way is British with Essex grown figs

The great British summer season is in full swing and the longer, lighter days we treasure have returned for another year. There has never been a better time to move the dining room outdoors for a relaxed al fresco banquet in the evening sun. It’s often the hassle of cooking dishes in a hot kitchen, which put people off making homemade meals during summer, but why not dust off the BBQ, which provides you with a healthy way to enjoy food. Try a Tuna with Black Bean & Mango Salsa recipe, which allows you to grill the tuna steaks on the BBQ. Plus, black beans are a great source of fibre, which aids with digestion and canned mangoes, in their own juice, counts towards your 5-A-DAY. Tuna with Black Bean & Mango Salsa Serves: 4 Preparation time: 5 minutes Cooking time: 15 minutes Ingredients 4 tuna steaks 4 Tbsp light soy sauce 1 Tbsp olive oil Seasoning For the salsa: 400g can black beans, drained 400g can mango slices, drained and finely chopped 2 chillies, chopped Juice of 1 lime 6 spring onions, chopped Method Marinate the tuna steaks in the soy sauce whilst preparing the salsa.

This August, Sainsbury’s will be the first and only major supermarket to sell fresh figs grown in Britain. Starting with stores in Essex and London, the home country grower has successfully taken on the challenge to grow fresh fruit that is traditionally found in warmer climates such as Spain and Turkey and as far afield as California. The figs were initially trialled last summer and the crop has expanded due to trees flourishing so well. The cold weather at the beginning of the year means the fruit have taken some time to reach optimum size however the summer heatwave has helped with the ripeness of the figs. The Taste the Difference Figs have been tested and approved by customers, offering the great flavour of the Mediterranean while being home grown. Initially just a handful of fig trees were grown recreationally by the Sicilian growers at the supplier farm Abbey View. However, following Sainsbury’s 20x20 pledge to sell more British produce, Abbey View launched a trial to consider the figs for commercial production. Due to the growing demand for the fruit and the successful acclimatisation of the trees they increased the crop to more than 300 trees. Sainsbury’s exotic fruit technologist Sam Taylor said: “We’re always looking for new ways to offer more great tasting British products in our stores and figs come as the latest success. This is good for British Farmers who want to diversify

For the salsa, combine the black beans, chopped mango, chillies, lime juice and spring onions. Heat a griddle plate or BBQ. Dry the tuna on kitchen paper, rub with olive oil and season well. Place the tuna on a griddle or barbecue and cook for about two minutes each side – this will depend on the thickness of the tuna, but avoid overcooking. Serve tuna immediately with mango salsa. Hints and Tips Using canned foods minimises mess – they are already prepared in the can and don’t create leftover food waste.

as well as customers who we know look for UK produced products. It’s been a tough season for our growers so we’re delighted that the crop has flourished so well and we’d encourage our customers in Essex and London to take advantage of this exclusive offer.” Sainsbury’s has been working with Abbey View growers in Essex for over 50 years, to provide customers with great quality British produce including tomatoes, cucumbers and even peppers and aubergines. The local launch of these Essex-grown figs marks another example of the retailer’s commitment to offer British varieties wherever possible. Figs are a really versatile fruit and make an ideal addition to salads and cheeseboards served fresh, dried or even as a base in preserves. For a simple yet exotic dessert, they’re great poached in syrup with vanilla ice cream. F&B HERALD_Herald Advert 08/08/2013 11:47 Page 4

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at The Ship Hotel Chichester Celebrate Christmas 2013 with your work colleagues, family or friends at the fabulous Ship Hotel Chichester. Please call us for Christmas party nights, Christmas private dining, Christmas Day & New Years Eve banquets, accommodation packages and boxing day brunch.

The Ship’sChristmas Party Menu (Full A La Carte menu is also available during December) Christmas Party nights are every Thursday, Friday and Saturday from 30th November to 21st December

Starters Herbed vegetable and whitebean soup Smoked salmon roulade, capaccio of beetroot and vodka creme fraiche Clementine, feta, kalamata olive and fennel salad Chicken and shiitake mushroom pate, kumquat marmalade, rustic bread

Slow cooked lamb fillet, potato mousseline, saffron and shallot puree Roast turkey, pigs in blankets, roast potatoes and cranberry sauce Oven baked bream, basil and sun blushed tomato crumb, crushed new potatoes and pesto dressing Griddled halloumi with lentils, cous cous and festive spiced seeds All main courses are served with cauliflower cheese and vegetable puree

Desserts Christmas Day, Boxing Day & New Years Eve menus available

Christmas pudding and brandy sauce Lemon and lime tart with limoncello Chocolate and kirsch mousse Mango and pomegranate pavlova Stilton with biscuits and port chutney

The Ship Hotel, North Street, Chichester, West Sussex PO19 1NH Tel: +44 (0)1243 778000 Email:

5 £2 pe 7. r p £5 50 ers p o 5 pe er n f r p pe or er rso Ch r so n fo istm n fo r l a r p un s P c riv h a at o rty e r d Ni g di i ni nne hts ng r




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28 Chichester Herald Friday 23 August, 2013

Health & Beauty

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Your life – Your decisions!

The drug industry is constantly trying to convince you that drugs are good for your health while nutritional supplements and healthy foods are somehow bad for you. This same line is also repeated by the FDA, the Food and Drug Administration, which goes out of its way to censor the truth about the healing properties of natural foods such as walnuts, cherries and berries. Their advertisements show happy, healthy people taking pharmaceuticals, but in the real world, people who take multiple drugs are extremely unhealthy, depressed and highly toxic. Remember, you are in control of your own body, no one else! You can choose either one by deciding what to put in (or on) your body. By Over-loading your body with pharmaceuticals and medications, you will probably experience increased liver and kidney toxicity, reduced cognitive function, skin health problems, sexual dysfunction, mood disorders and other such problems, but on the other hand, if you choose to nourish your body with super foods, organic products, healing herbs and nutritional supplements, you will experience a more healthful and joyful life with improved brain function and memory, healthy skin, stable moods, abundant energy, restful sleep and healthy

Brits a nation of exercise excuse makers New research shows the nation needs to lighten up when it comes to exercise, with over a third of us (33%) admitting we take it too seriously, and nearly two thirds (62%) coming up with weekly excuses to avoid it completely. The Saucony Kinvara 4 poll also revealed one third of us spend more time worrying about exercise than actually doing it. Tiredness was the ultimate excuse (66%), with bad weather (34%) and feeling unwell (31%) next on the list. Other excuses ranged from bizarre to plain lazy…with ‘a piece of cake is calling’, ‘broken shoelaces’ and ‘too much ironing’ featuring in the poll. Whilst three quarters (74%) of us admit we invent excuses to avoid exercise for our personal benefit only, nearly one in four (23%) conjure them up for the benefit of their partners. It’s not just excuses either – with one fifth of us (19%) having lied about doing exercise when we haven’t done any at all. “We’re forgetting the fun side of exercise and either taking it far too seriously or conjuring up a raft of excuses to avoid it entirely. We want the nation to lighten up and enjoy themselves, whether that’s going for a short run or hitting the gym. The Saucony Kinvara 4 is an award-winning training shoe that is so lightweight, just 220g***, it’s a great way to literally help you lighten up!” said Jonathan Quint, Marketing Manager for Saucony UK and Ireland.

Denise Kelly fertility, among other benefits. Have you also noticed the vicious circle people experience when taking numerous pharmaceutical drugs? The worse your health gets after taking medication, the more of them you need? The side effects of one drug become the “disease” that’s treated by another drug, so it’s all great for repeat business! What the drug industry and the FDA absolutely do NOT want you to learn is that healing foods, herbs and supplements make virtually all pharmaceuticals obsolete. If you really knew the truth about what these items can do to protect your health and cure degenerative disease, you’d probably never take another chemical pill in your life. That’s why the FDA works so hard to censor nutritional supplements and make sure they can’t make truthful, scientifically-validated claims on their labels. The FDA has even gone after healing

foods. The scientific literature says conclusively that walnuts lower high cholesterol. It’s the natural result of eating the healthy plant-based oils in the walnuts. The FDA, however, has threatened walnut companies with fines and imprisonment for merely linking to scientific studies that describe the health benefits of walnuts. Isn’t that crazy! Don’t take my word for it, just see as you improve your physical health, your brain health will get better, too, and you’ll notice life getting better in many ways: Improved relationships, enhanced career (because having a healthy mind improves your job performance, too!), improved self image, increased stamina and much more. You’ll sleep better, eat better, think better, poop better and feel better. Everything your body is supposed to do naturally will simply work better as you align yourself with the

natural laws of health and nutrition. You can embrace those laws by visiting practically any health food shop and taking advantage of the remarkable health-enhancing products they carry. Life is about choices! What will yours be? Denise Kelly is a BANT (British association of Nutritional therapists) registered Naturopathic Nutritional Therapist. She writes Nutrition Programs for a variety of organisations and has a private practise in Chichester, West Sussex and is the founder of K4 Fit Kidz. Tel: 01243 528040 www.

Walnuts Why are they healthy? They contain the most omega-3 fatty acids of all nuts, which may help reduce cholesterol. Omega-3s have been shown to improve mood and fight cancer. They may protect against sun damage too (but don’t skip the SPF!) Quick Tip: Eat a few for dessert: The antioxidant melatonin, found in walnuts, helps to regulate sleep.

Children of obese mothers face risk of early death Children born to obese mothers are more likely to die early as adults than those whose mothers were a normal weight, a study has found. The offspring of obese mothers are one-third more likely to die before the age of 55, mainly as a result of heart disease, researchers found. Children born to mothers who were overweight when they became pregnant were also 10 per cent more likely to die prematurely in later life than those born to mothers of a normal weight. The study, carried out by the Universities of Edinburgh and Aberdeen, examined the health records of more than 37,000 babies delivered between 1950 and 1976. The research found, for children of mothers who were obese when they fell pregnant, hospital admissions in later life with heart problems including angina, heart attacks and strokes were almost a third greater than for children born to mothers with a normal body weight. The study, published in the BMJ, follows previous research which found that offspring born to obese mothers were more likely to develop high blood pressure, high cholesterol and diabetes. During the timeframe of the study one in 25 expectant mothers was obese. Today, it is estimated at around one in five pregnant women are obese. Professor Rebecca Reynolds, of the Tommy’s Centre for Maternal and Fetal Research at the University of Edinburgh,

said: “As obesity among pregnant women is rising, along with levels of obesity in the general population, our findings are of major public health concern. This study highlights the need for more research to better understand and prevent the impact of obesity during pregnancy for offspring in later life and the biological processes at work.” The births analysed took place in Aberdeen, and factors such as socio-economic status were taken into consideration. Records were taken from the Aberdeen Maternity and Neonatal Databank, which were linked to the General Register of Deaths, Scotland and the Scottish Morbidity Record system. Dr Sohinee Bhattacharya, of the University of Aberdeen, said: “This study highlights the importance of weight management in mothers and their offspring. We need to find out how to help young women and their children control their weight better so that chronic disease risk is not transmitted from generation to generation.” Jacqui Clinton, Health Campaigns Director at Tommy’s, said: “This new study adds to a growing body of evidence that obesity during pregnancy can have a long term impact on children, affecting their adult

weight, health and even their life expectancy. If we are to tackle obesity in the UK, we need to start at conception and help mums to limit the impact of their weight on their babies – research shows that eating a healthy diet and taking moderate exercise while pregnant can make a big difference. Looking after a baby’s health while in the womb may not only increase the chances of a healthy birth, but of a longer, healthier life.” The study was funded by the Chief Scientist Office Scotland and Chest Heart and Stroke Scotland, with additional support from Tommy’s and the British Heart Foundation.

Chichester Herald Friday 23 August, 2013 29

Woods Travel Limited Park Road Bognor Regis West Sussex PO21 2PX

THE NUTCRACKER ON ICE, Mayflower Theatre WAR HORSE New London Theatre

04 JAN DISNEY ON ICE - DARE TO DREAM 02 Arena 09 JAN ROBINSON CRUSOE & CARIBBEAN PIRATES Mayflower Theatre 15 JAN ONE MAN, TWO GUVNORS Theatre Royal 15 JAN WICKED Apollo Victoria Theatre 15 JAN THE LADYKILLERS Vaudeville Theatre 19 JAN CIRQUE DU SOLEIL - QUIDAM Royal Albert Hall 23 JAN THE SNOWMAN Mayflower Theatre 30 JAN DAME EDNA - EAT PRAY LAUGH, FAREWELL TOUR Mayflower Theatre 05 FEB FROM HERE TO ETERNITY Shaftesbury Theatre 05 FEB THE BODYGUARD Adelphi Theatre 09 FEB READY STEADY COOK LIVE MayflowerTheatre 20 FEB WEST SIDE STORY New Victoria Theatre, Woking 01 MAR WAR HORSE Mayflower Theatre 27 MAR MATTHEW BOURNE’S SWAN LAKE

Royal Albert Hall



WE WILL ROCK YOU Dominion Theatre FIDDLER ON THE ROOF Mayflower Theatre MATILDA THE MUSICAL Cambridge Theatre



Mayflower Theatre

JERSEY BOYS Prince Edward Theatre SCROOGE Mayflower Theatre

Mayflower Theatre



Wembley Arena


Brighton Centre

15 DEC DIVERSITY - LIMITLESS Brighton Centre 17 DEC BOYZONE Brighton Centre 28 DEC CHRISTMAS SPECTACULAR The Royal Albert Hall ROBIN COUSINS’ ICE Mayflower Theatre & JAN

New Victoria Theatre, Woking

14 MAY DANCE TIL DAWN WITH VINCENT & FLAVIA New Victoria Theatre, Woking

Brighton Centre (various dates)



Royal Albert Hall

Wembley Arena

These are just a few of our many 2013/14 departures

Information and Bookings

Autumn Feature

01243 868080 Tenby & Pembrokeshire For your full brochure ring the Brochure Hotline on

Woods Travel, Park Road, Bognor Regis PO21 2PX

The Black Forest

Norfolk & The Broads

14 Oct 2013 - 5 Days The county of Norfolk offers a rich historical heritage, pretty villages and varied landscapes including the famous Broads. We explore the area by train – both the Poppy Line and the Bure Valley Railway, by boat across the broads and by coach on a scenic drive to the coast and Blickling Hall. Dunston Hall Hotel ★★★★ A majestic, Elizabethan-style mansion, built in 1859 and lovingly restored to its former glory, set in 150 acres of beautiful wooded Norfolk parkland. All bedrooms are en suite and have satellite TV, telephone, hairdryer, ironing facilities and hospitality tray. The hotel also has a state of the art gym, indoor swimming pool, sauna and steam room. The hotel has a lift.


5 Oct 2013 - 7 Days The unbeatable scenery of the Black Forest, including many river valleys, mountains and pretty villages, is matched by traditional hospitality and a warm friendly welcome. We are based in Triberg, in the heart of the Black Forest, and have included two scenic train journeys, a cruise on Lake Titisee and a visit to the amazing Black Forest Open Air Museum. Chwarzwald-Residenz Hotel ★★★ Our three-star hotel is located on the edge of the pretty village of Triberg, and is a five-minute steep walk uphill from the centre. As well as restaurant and bar, the hotel has a very pleasant sun terrace, an indoor swimming pool and sauna. The 41 bedrooms are equipped with TV, telephone, kettle, ironing facilities, hairdryer and balcony. The hotel has a lift.

The South West Wales resort of Tenby on the Pembrokeshire coast has a maze of narrow streets, a picturesque harbour and magnificent bays with sandy beaches. We have included excursions along Carmarthen Bay as well as Wales’ smallest city, St. David’s. Park Hotel ★★★ This welcoming 3-star hotel has breathtaking views across North Bay of Tenby. All rooms are en suite with TV, telephone, hairdryer and hospitality tray. The hotel has a restaurant, bar, two lounges, an outside pool and sun terrace. Dancing is a regular feature at the Park where they try to cater for most tastes. There is a lift that serves most rooms.

01243 871666 Door to Door Yes, we send a taxi to collect you and take you home

30 Sep 2013 - 5 Days

Isles of Scilly (by Air)

18 Oct 2013 - 6 Days Our customers return to these beautiful isles again and again, to enjoy the warm hospitality of the team at The Atlantic Hotel, the fantastic guided walks, and a climate that attracts rare birds, dolphins and seals, and all year round exotic plants and flowers thrive. Atlantic Hotel ★★★ Centrally located in Hugh Town on St Mary’s, the Atlantic Hotel is on the waters edge, overlooking the harbour. It is a delightful, rambling old inn, with plenty of character. All rooms have TV, telephone and hospitality trays. The hotel does not have a lift and there is only one ground floor room. The restaurant overlooks the waterfront and there is a roof terrace.

Fully Bonded for Your Financial Protection

30 Chichester Herald Friday 23 August, 2013

Fashion & Lifestyle

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Makeup - Do we really need so much? Most women underestimate just how much the contents of their make-up bag costs, and in fact the average make-up bag clocks in at around £172 - more than the latest smart phone. But do we really need all these products? The professional spa therapists say no., the UK’s spa bookings specialists, asked leading spa professionals to recommend their top facials for minimising make-up and looking great: Penny Holland, the Spa Director at Moddershall Oaks in Staffordshire commented, “We all know the key to looking good naturally lies in having great skin and having regular facials will both repair and protect skin. Facials are often seen as a luxury or a treat but in fact they are essential skin maintenance especially if you live in a city, as skin is more likely to need a deep clean. “A facial at least 4 times a year would be ideal, using the changing seasons as a guide. If you are taking care of your skin this should enable you to minimise your make up, particularly when it comes to coverage!” Moddershall Oaks recommends the

Elemis Modern Skin Facial. This particular treatment is designed for skin challenged by modern living. Bursting with antioxidant rich minerals and vitamins, this purifying treatment helps remove damaging toxins, regenerates skin cells and rebalances sebum. The result? Remineralised, rebalanced and renewed skin. Modern spa The Malvern in Worcestershire offers REN Bespoke Facials which are tailored to skin’s specific needs, so whether skin is congested or acting up from stress this facial tackles problems head on. The luxurious treatment incorporates REN’s exclusive Japanese Kobi-Do facial massage technique and steaming with rose-fragranced hot towels to create a luxurious, de-stressing experience. The iconic Ragdale Hall offers the Decleor Ultimate Vitamin Glow Facial. In this relaxing facial a powerful blend of aromatherapy oils tailored to treat your skin concerns are combined with a 100% natural

Horoscopes Aries You are a bit of a social butterfly and are in great demand this week. Make sure you get to enjoy the events you are invited to, as well as the attention. That secret you’ve kept and feel a little uncomfortable about. Don’t worry this will resolve itself you don’t have to break any ones trust or feel disloyal.

Horoscopes from Kimi

16th August - 22nd August

Taurus It may be you or someone close to you who is in search of intellectual expansion this week and this could involve searching out courses or simply indulging in the reading of some heavy tome. You are feeling particularly light about your career and achieve results effortlessly and are seen as a rising star. Bank this with your superiors!

Cancer You have been putting off change for so long it has become a bit of a habit. Now you are beginning to question the logic of your reticence and ask yourself why have I waited so long. Don’t worry change will gather apace once you have set the wheels in motion. Exciting times are ahead either on many fronts!

Gemini Financial issues are high on the agenda. And things on that front are looking good. You could be moving up the financial ladder career wise or investing in a project or just rescheduling your current debts. Anything involving the written word will also prove to be profitable both emotionally and financially. You could be publishing, educating or writing.

Leo Keep a weather eye on your finances. This is not a time for splashing the cash. That said some past investments should prove to bring profit, if not substantial then certainly sizeable. If you are in a partnership, looking is okay but don’t get caught having a roving eye. If single, then the look is likely to be returned.

mask, packed full of vitamins and antioxidants. Stress simply melts away thanks to five deeply relaxing massage techniques including Decleor's iconic back diagnostic massage. Skin is left deeply cleansed,

replenished and glowing with natural radiance. To book one of these top facials, book a spa day or spa break at Day Spa packages start from £32.50.

Virgo Now the door is open, walk right through. There are so many opportunities out there just waiting for you. Some suggestions made by friends may at first seem a little bizarre and pushes you outside your comfort zone but you need to adopt the why not approach if you are to fulfill your true potential creatively and emotionally.

because fortune favours the brave. There may be issues surrounding children, ones already here or prospective! These issues won’t go away so you need to talk things through.

Libra Now it’s time to really open up to your nearest and dearest. There is something that has been playing on either your mind or perhaps the mind of a partner or loved one. The issue could be around family or children. Just talk it over, it won’t go away. Once out in the open it won’t seem half so bad. Scorpio Watch your diet and get yourself down the gym or at least take yourself for a bit of stroll. Have a makeover. You will need to feel fighting fit and look your best this week as you are you will be attracting lots of attention. Could even be an old flame that is getting you all worked up! Sagittarius Travel is on your mind and I don’t mean a trip to town. You are beginning to think far and wide and perhaps not just for a holiday! You can think big

Capricorn Your family is in need of some TLC this week. They may be feeling ever so slightly left out. Spend a little time with and reassure them of your continued love and support. As you will need theirs over the coming weeks if you are to put into operation what was once a dream and is now a feasible plan. Aquarius You are sometimes fearful of putting into words what you want to achieve for fear of being seen as fanciful. Don’t be so diffident these projects should be successful particularly if they involve others, as anything community based is well favoured. There is nothing wrong with you making a profit from a project that benefits others! Speak up! Pisces This week could find you being propositioned by people you feel uncomfortable about. Though not illegal the ventures they are proposing are by your standards unethical. These projects you know will swell your bank balance but can you really live with the compromise your conscience will have to make? Only you know the answer to this!

Chichester Herald Friday 23 August, 2013 31

Brain Gym

Double Crossword


Last week’s solutions:

CRYPTIC - Across: 1 Lassie; 4 Cloche; 9 Battle honours; 10 Uniform; 11 Ether; 12 Aglow; 14 Using; 18 Horde; 19 Steeple; 21 Water-biscuits; 22 Paying; 23 Aligns. Down: 1 Labour; 2 Sitting pretty; 3 Igloo; 5 Lancets; 6 Caught napping; 7 Ensure; 8 Thumb; 13 Overrun; 15 Show up; 16 Astir; 17 Senses; 20 Excel. QUICK - Across: 1 Remark; 4 Erects; 9 Spring balance; 10 Loiters; 11 Theme; 12 Again; 14 Adept; 18 Refit; 19 Luggage; 21 Plain-speaking; 22 Esteem; 23 Ledger. Down: 1 Result; 2 Marriage feast; 3 Range; 5 Related; 6 Contemplating; 7 Seeker; 8 Abuse; 13 Intense; 15 Triple; 16 Slope; 17 Beggar; 20 Grade.

Choose either quick or cryptic clues.

Cryptic Clues:

Codeword Each number in the grid represents a different letter of the alphabet and every letter of the alphabet is used. Use the given letter(s) to the right of the main grid to start you off.

Last week’s solutions: 1
































1 2





























1. Way over the mountains, presumably (4-4) 5. Part of the Cannibal Islands in Indonesia (4) 9. A slight legato effect (4) 10. Desert transport for moving houses (8) 11. Enumerates the venues for the tournament (5) 12. Calling for a taxi when it is doing this in the winter? (7) 13. A source of current attraction (7-6) 18. Seen in sack-cloth, a riotous libertine (8) 19. The bearing of a man sounds parsimonious (4) 20. Gasp about complete necklace (7) 21. Prohibit nearly everything commonplace (5) 22. Takes the fare (4) 23. Scarcely incline to one in crafty setting (8)

2. Unfortunate disposition of estate showing malice (3-4) 3. Eric gets involved with the nonconformist (7) 4. Historically ill-timed (13) 6. Nights associated with Scheherazade..... (7) 7. .....showing imaginative perception in visual range (7) 8. The greatest numbers will provide Quick Clues: a guiding principle Across to the first letter (6) 1. Crafty trick (8) 13. Surpass a natural 5. Breeding farm (4) phenomenon (7) 14. Incorporated in a 9. Employer (4) different text, but no 10. Incursion (8) longer in being (7) 11. Purloin (5) 15. They provide capital 12. In the fashion (1,2,4) adornments (6) 13. Thoughtfulness (13) 16. Although he’s 18. Charm (8) associated with 19. Bird’s home (4) clubs and bars, he’s 20. View (7) in good physical 21. Flaming (5) shape! (7) 22. Ancient Roman 17. As a pupil I make a garment (4) raucous noise, one 23. Protected (8) hears (3-4)

Down 2. A stew (7) 3. Raids (7) 4. Regaining health (13) 6. N. African port (7) 7. Dark cell (7) 8. N. American country (6) 13. Cigar (7) 14. Nil (7) 15. Sloping type (6) 16. Stress (7) 17. See (7)





Scribble pad 9


7 30


Give yourself ten minutes to find as many words as possible using the letters in the grid. Each word must use the central letter and at least 3 others, and letters may be used only once. You cannot use plurals, foreign words or proper nouns, but verb forms ending in ‘s’ are permitted. There is one 9-letter word to be found.














8 10





20 28

Fill in the white squares with numbers 1 to 9. Each horizontal block must add up to the number in the shaded square to its left, and each vertical block to the number above. Numbers may be used once in each block. Last week’s solutions:

14 13

How you rate:

Last week’s solutions:

10 words - average; 15 words - good; 20 words - very good; 25 or more - excellent.

aegis, aged, ages, agile, allege, alleged, alleges, dags, degas, digs, eagle, edge, edges, gads, gale, gall, galled, galls, geed, gees, geld, gelds, gelid, gelled, gels, gild, gilds, gill, glad, glade, glee, glide, glides, lags, ledge, legal, legalise, legalised, legs, liege, sage, sedge, siege, silage, slag, sledge.
















7 6 2 5 5 3 5 9 8 3 2 4 1 9 6 2 5 3 5 8 9 6 3 1 4 5 6 9 7 2 5 1 1 2

4 7 8 1 2 7 3 4 6 7 5 9 9 6 2 9 6 3 3 4 7

Alphamuddle Rearrange the letters in the grid B to make five words that read both across and down. Five letters have been placed to start you off.

4 5


4 1


4 6


Sudoku Fill in the grids below so that every column, every row and each of the 3x3 boxes contains all the digits from 1 to 9.




L O H K O V N A ? A I A S T N O O R Last week’s solutions: The letter represented by the question mark is M. Magellan, Amundsen, Messner, all explorers.

32 35

Replace the question mark with a letter so that the letters within each circle can be arranged to form words on a common theme. What are the three words, and the letter represented by the question mark?

Last week’s solutions: >


From top to bottom Simple, Intermediate, Difficult








Last week’s solutions: Regal, Eerie, Grasp, Aisle, Leper.

The best cleanersChichester youHeraldhave ever is the area’s largest tried, or your money independently ownedback! newspaper, written and put together by local people, reaching

Australia's number one cleaners

Put them to the test an audience of up to 75,000 every week See website for details Find us on twitter



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32 Chichester Herald Friday 23 August, 2013

Home & Garden

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Grow your own this autumn Autumn is a great time for seed sowing and Seed Pantry has launched three practical kits to grow your own fresh, organic vegetables. The Autumn Veg Seeds Starter Pack is a delightful collection of seeds and equipment to grow pak choi, chard, Oriental spicy leaves and winter hardy salad onions. It contains all the eco-friendly equipment you need to start growing the seeds, including biodegradable pots, dibblets, mini compost disks and labels. Priced at £26.00, the kit is perfect for those new to growing and planting and makes a great gift for budding gardeners. The Autumn Veg Taster Pack, £12.95, also contains seeds for pack choi, chard, Oriental spicy leaves and salad onions and comes with coir compost disks, labels growing advice booklet andSeed Pantry pencil. The Autumn Veg Seeds Kit, priced at £5.75 also contains seeds for pack choi, chard, Oriental spicy leaves and salad onions. This kit is ideal for green-fingered growers who already have the equipment, pots and containers for planting and are just looking to replenish seed supplies for the Autumn season. Seeds in all three Autumn kits grow well

outside in sheltered positions and can be planted from August through to October for best results. All kits arrive in a stylish ecofriendly Seed Pantry gift box, made using recycled packaging and printed with vegetable inks. Boxes include easy-to-follow illustrated instructions, plus a handy notes pencil. The kits are great for growing your own food at home and are perfect for small urban spaces, windowsills, balconies, roof terraces and courtyards as well as garden vegetable patches. Seed Pantry founder, NeilWhitehead says: “Autumn is a great season for sowing and planting and our three new kits are ideal for those new to growing their own as well as for more experienced gardeners. “Here at Seed Pantry, we firmly believe it’s possible to grow high quality, organic produce even in small urban spaces, allowing you to enjoy a range of fresh, tasty vegetables, salads and fruits. It’s a great way to teach the whole family about nature and how vegetables grow and it gives a great sense of satisfaction and achievement when delicious home-grown ingredients are added to recipes and meals.” All products are available to purchase now from



12 SEPTEMBER 2013 £50 per person

This new production is directed and choreographed by Craig Revel Horwood and features - If I Were a Rich Man, Matchmaker Matchmaker, Sunrise Sunset, To Life and many more. Starring Paul Michael Glaser as Tevye. Tevye, the local milkman in his village of Anatevka, has always stuck by his traditions but suddenly his head strong daughters decide that they want to marry for love rather than accept whatever Yente, the Matchmaker, comes up with. Matinee performance with seats in the stalls. There is a lunch option available for this excursion Pick ups in Chichester, Rose Green, N. Bersted, Bognor, Felpham, Littlehampton & Rustington

Park Road, Bognor Regis, West Sussex, PO21 2PX


26 AUGUST 2013

Adult & Senior Citizen £46 & Child £37 A two course lunch will be served at The Silvercross in Whitehall before our 1430hr tour of Clarence House. Clarence House has been the home of her late Majesty Queen, Elizabeth, The Queen Mother, a place where traditions of a grand London House were magnificently perpetuated long after they had run their course everywhere else. In 2003 Clarence house became the official residence of their Royal Highnesses The Prince of Wales, The Duchess of Cornwall and Prince Harry. Please note there is a Clarence House only option available for this excursion.

Pick ups in Chichester, Rose Green, N. Bersted, Bognor, Felpham, Littlehampton & Rustington

Park Road, Bognor Regis, West Sussex, PO21 2PX


Chichester Herald Friday 23 August, 2013 33

Find your perfect property

In Chichester & the surrounding areas

ty: r e op r P e e

ur ay Estat t a Fe KB

0 0 0 , 0 7




A spacious detached house situated in quiet cul-de-sac of private marine estate within 100 yards of the private beach. The current owners have carried out a comprehensive programme of extension and modernisation . G.F.H., u.P.V.C. double glazing, fascias & soffits, cavity wall insulation, cloakrm, lounge, dining rm, sitting rm, kit/breakfast rm, master bedrm with en suite bathrm, four further bedrms, second bathrm, shower rm, balcony, integral garage and gardens including a secluded courtyard garden with heated swimming pool. EPC rating is D For more information, contact Coastguards Estate Agents on

01243 267026

Inside: Local sales and rentals | Coastguards | Whitlocks | Feature Properties

34 Chichester Herald Friday 23 August, 2013

Premier League house prices soar House prices close to Premier League football grounds have increased by almost two and a half times over the last ten years, according to research by Halifax. The average house price in the postal districts of the 20 clubs kicking-off the 2013/14 season next weekend has increased by 135% (£183,583) in the past decade; from £136,300 in 2003 to £319,800 in 2013. This is equivalent to a weekly rise of £353 and is double the 68% increase in house prices across England and Wales as a whole over the period. The average house price in the 20 Premier League stadium postal districts of £319,800 is a third (£79,500) higher than the average for the whole of England and Wales (£240,300). Winners and losers in Premier League house price table Average prices have more than doubled since 2003 in the areas close to five Premier League grounds. The biggest increase has been close to the home of 2011/12 champions, Manchester City, with the average home value in the postal district of the Etihad Stadium rising by 259% over the decade. The area around newly promoted Hull City's KC Stadium has seen the second biggest increase with a rise in average property prices of 162%. Chelsea and Fulham recorded the third biggest rises (both 102%), followed by Arsenal (101%). Newcastle United finished bottom of

the Premier League house price table with the average value of properties close to its home ground falling by 11% between 2003 and 2013; the only stadium to record a decline in prices over the past decade. Prices have typically risen faster close to new football stadia Three of the five Premier League postal districts that have recorded the biggest house price increases over the last ten years are home to stadia that have been built since 2000. In contrast, four of the five Premier League stadium postal districts that have seen the smallest house price growth have stadia that were opened before the outbreak of the Second World War. Newcastle United's ground, built in 1892, is one of the oldest in the Premier League. Craig McKinlay, Mortgage Director, Halifax said: "The areas surrounding many of the country's top football clubs have seen house prices rise considerably during the past ten years, with some of the best performers being those clubs with new grounds. "The boost to property prices in these areas partly reflects the local regeneration that typically takes place alongside the building of modern sporting arenas, including improved transport links. There are, however, significant variations in home prices around the nation's leading clubs with some supporters needing to pay far more to live near the ground of their

favourite team than others." Price variations around Premier League grounds The postal district covering both Chelsea and Fulham Football Clubs (SW6) is the most expensive to live in with an average house price of £851,812. This is more than thirteen times the average price in the least expensive Premier League postal district of L4: home to both Liverpool and Everton Football Clubs with an average house price of £63,974. Premier League homes cost nearly 10 times average annual earnings The average Premier League house price of £319,847 in 2013 is, on average, 9.6 times higher than national average gross annual earnings. All five of the least affordable Premier League postal districts are in the capital. The London postal district (SW6) - home to both Chelsea and Fulham Football Clubs - is the least affordable Premier League postal district with the average property price of £851,812 more than fifteen times (15.6) gross average earnings in the area. Arsenal (10.9) is in the second least affordable postal district, followed by Tottenham Hotspur (7.2). The postal district L4 - home to Liverpool and Everton Football Clubs - is the most affordable Premier League postal district with the price of the typical home just over double (2.3) gross annual average earnings.

LICENSING APPLICATION LICENSING ACT 2003 NOTICE IS HEREBY GIVEN that an application has been made to the Licensing Authority of Chichester District Council for the grant of a Premises Licence under Section 17 of the Licensing Act 2003. Details of the application: Name of Applicant: Premier Marinas Limited Postal address of premises: (or if no postal address, description of location and extent of the premises): The Boat House, Chichester, Building D, Units 4 and 6, Chichester Marina, Birdham, Chichester, West Sussex, PO20 7EJ. Brief description of application: Retail sale of alcohol Monday – Sunday 08.00 – 01.00, Live and recorded music to be played. A copy of the statutory register may be inspected during normal office hours at the address shown below. Any Responsible Authority or other person wishing to make representations on this matter must submit those representations in writing to the Licensing Manager, Licensing Team, Health Protection and Environmental Management, Chichester District Council, East Pallant House, East Pallant, Chichester, West Sussex, PO19 1TY or by email to: licensing@ by no later than the 19th September 2013. Please note that it is an offence knowingly or recklessly to make a false statement in connection with an application and, on summary conviction for the offence, a person is liable to a fine not exceeding level five on the standard scale (currently £5,000).


WEDDINGS at Chichester Park Hotel

To make sure your wedding is memorable for all the right reasons, it pays not to leave anything to chance, including your search for wedding venues. Chichester is a magnet for brides and grooms; The city’s historic centre, the South Downs National Park and south coast all combine to create the perfect wedding location. Visit our website for more information on why Chichester Park Hotel is the right venue for your big day.

01 SEPTEMBER 2013 Adult & Senior Citizen £28 & Child £22

A day out with a difference, after our local pickups we make our way to the Stadium. Doors open at 1030hrs then time to get settled in as the first race is 1111hrs (approximately).

Having your wedding in a hotel can make the event comfortable and convenient for both you and your guests; after the big day, you can quickly retreat to our honeymoon suite! Our hotel is suitable for either large celebrations or intimate gatherings and a bespoke menu can be designed just for you. And we can provide pre-wedding pampering sessions thanks to our Retreat Beauty Spa. So what are you waiting for? Chichester Park Hotel is the perfect venue for your wedding day!

Chichester Park Hotel | Madgwick Lane | Westhampnett | CHICHESTER | PO19 7QL

Tel: 01243



A two course lunch of starters and main (Roast of the day or fish & Chips) which will be served by your waitress just after 1200hrs. Last race is at 1358hrs. (Please note: Dessert and drinks are not included.) Good Luck!! Pick ups in Chichester, Rose Green, N. Bersted, Bognor, Felpham, Littlehampton & Rustington

Park Road, Bognor Regis, West Sussex, PO21 2PX

Chichester Herald Friday 23 August, 2013 35



An extended and refurbished detached house situated on a good sized plot approx. 300 yards from the beach. The property has been made the subject of an extensive programme of modernisation. G.F.H., u.P.V.C. d/glazing, lounge, separate dining room, superb newly built kitchen/family room, utility room, study/playroom, master bedroom with refitted en suite shower room, guest bedroom with refitted en suite shower room, two further bedrooms, refitted bathroom, two garages & gardens including a 140’ rear. EPC Rating: C







A spacious and interesting attached property situated in a small private marine estate with access to the beach. The property which would benefit from some refurbishment comprises the West wing of approx half of the original detached house. G.F.H. & solar panels, majority dble glazing, impressive dual aspect open plan living rm plus sep. dining area, sun rm, kit/breakfast area, shower rm, first fl reception rm, first floor kitchenette, master bed with en suite shower rm, 2 further bedrms, bathrm, dble garage and good sized gdns with access to a small copse which is collectively owned by the residents. EPC RATING: E

A detached character cottage situated in a private marine estate within 600 yards of the private beach. Successive owners have continued a programme of extension & refurbishment over recent years. The accommodation includes g.f.h., d/glazing, cloakrm, extended triple aspect lounge, separate dining room, refitted kit/breakfast rm, utility rm, study, ‘L’ shaped master bedroom with en suite shower and dressing rm, second bedrm, bathrm, garage and gardens including a superb 130’ West facing rear garden. EPC RATING: F

An exceptional five bedroom det house situated in a cul-de-sac of just four similar properties, located within half a mile of shopping facilities at Rose Green & a little over half a mile to the beach. G.F.H., u.P.V.C. double glazing, cloakroom, a dual aspect living room with feature Art Deco style cabinets, a superb kitchen/dining room fitted with an extensive range of handbuilt solid Beech units and an imaginative display/storage unit in the style of a castle, good sized utility rm fitted with matching handbuilt furniture, gr fl bedrm, master bedrm with extensive handbuilt furniture & en suite shower rm, bedrm two, 2 further bedrms, bathrm, double garage & landscaped gardens including a South Westerly rear. EPC Rating D.





A versatile detached chalet house situated in quiet location within 400 yards of shops. The property has been extended and refurbished by the current owners. Lounge, second reception room/bedroom, ground floor bedroom & shower room, impressive near 25’ kitchen/breakfast room, master bedroom with en suite bathroom, two further double bedrooms, family bathroom, garage and gardens. EPC Rating: D


A ground floor flat situated in a small development in private marine estate approx. 150 yards from the private beach. The property has been made the subject of a programme of refurbishment and modernisation and includes g.f.h., u.P.V.C. dble glazing, dual aspect living room with doors opening to the West facing area of garden, fitted kitchen & bathrm, three bedrooms, garage and the use of the South facing communal gardens. EPC RATING: C


A one bedroom close care apartment in the grounds of the Royal Bay care home, purpose buiilt to be ‘elderly user friendly’ with many safety features and the availability of any level of assistance from the care home, gas c.h., double glazed, living room, kitchen, bedroom, bathroom, personal patio area. EPC rating C.

36 Chichester Herald Friday 23 August, 2013


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Motorists are being warned about a dangerous new tactic being employed by criminals running ‘crash for cash’ fraud rings. Flashing headlights to entice innocent drivers into the path of a deliberate collision at junctions or whilst exiting fuel stations has emerged as a worrying trend since the turn of the year. As Police, insurers and authorities clamp down on the traditional modus operandi of roundabout rear-end accidents, automotive anti-fraud investigation specialist, APU, has identified the new, more complex, method. Dubbed ‘flash for crash’ by APU’s unique team of former-Police officers and forensic data investigators, the new tactic makes it harder for an innocent party to prove fault in the event of a legal dispute. Some 380 false insurance claims are made daily, costing the motor industry £1.7m a year and pushing up insurance premiums. “It is yet another example of how criminal gangs are becoming more sophisticated and attempting to stay one step ahead of suspicion,” says Neil Thomas, APU’s Director of Investigative Services and former Detective Inspector of West Midlands Police. “The adoption of flashing headlights and beckoning the driver results in a ‘your word against mine’ situation when it comes to

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ABBEYFIELD CHICHESTER SOCIETY 38 Chichester Herald Friday 23 August, 2013

Herald Recruitment

Part time position for a Domestic assistant Duties to include Boxes available at ABBEYFIELD CHICHESTER S Cleaning Residents’ Rooms & Communal Areas £25 per week plus VAT Part time position for a Domestic Duties to include Driver preferred

About Us Chichester Herald provides businesses with an unrivalled, targeted and cost-effective advertising solution across the City with a newspaper readership of 75,000. The newspaper is available for self-selected pickup across the city of Chichester and surrounding areas in a wide variety of locations every Friday. We also deliver thousands of newspapers to homes across the area every week. As well as this, over 1000 businesses in our area will also get at least one newspaper delivered to them whether they are in the City Centre, a town or village, an industrial business park or a lone café on a country road.


Cleaning Residents’ Rooms & Com PLEASE CONTACT HELEN SQUE Driver preferred Tel: 01243 539207 Email: PLEASE CONTACT HELEN SQUE Tel: 01243 539207 Email: abbeyfieldchi@btconne

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at Chichester Park Hotel Our Leisure club is the perfect place to relax and unwind away from everyday pressure. You’ll be able to enjoy a leisurely splash in the pool and if you really want to relax there’s the sauna and steam room too. Entry is free when you stay in the hotel. To become a member of leisure club is easy, all you need to do is contact us and we’ll be more than happy to help. Membership is available for only £25.00 with no joining fee.

Opening Times Please note: Last entry is 30 minutes before closing

Monday to Friday: 7.00am - 9.00pm Saturday: 8.00am - 8.00pm Sunday: 9.00am - 5.00pm

Chichester Park Hotel | Madgwick Lane | Westhampnett | CHICHESTER | PO19 7QL

Tel: 01243


Chichester Herald Friday 23 August, 2013 39


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Chichester Ladies in fine win

THIS WAS another opportunity for Chichester to continue a fine run of form in pre-season as they beat Portsmouth Ladies by the odd goal. This friendly however had a little more of an edge to their previous three games as it was a local derby game between two sides looking for positive things from the season ahead. It started at a very high pace and possession was dominated by Portsmouth,

creating some early chances, but Chichester equalled this with their defensive organisation. When Chichester won the ball back they tried to play football, some neat combinations between Starkey and Fowlie saw success down the Chichester right. After a fantastic last ditch tackle by McGlashan on Wilson Portsmouth appealed for a penalty which was rightly waved away by the referee. The final ten minutes of the half saw Chichester see more of the possession in Portsmouth's half however they were unable to create a clear cut chance. The teams went in 0-0 at half time. Portsmouth continued to dominate possession in the second however the brilliant McNamara was equal to anything they had to offer. With 20 minutes to go,

Portsmouth were caught on their heels down the left channel, the ball broke to Shrubb who rounded the last defender and cooly slotted the ball past the on rushing keeper with a great strike from 20 yards. From then on in they defended extremely well. Portsmouth continued to press Chichester, but some outstanding defending as a unit thwarted any efforts Portsmouth had. In the last play of the game the McNamara made the save of the game, tipping the ball onto the crossbar from a shot from 10 yards out. The game finished 1-0 a fantastic way for Chichester to approach their first league fixture against Plymouth FC. Manager, Matt Wright, said: "We have had a very positive pre-season at Chichester,

with some good results against some tough opposition. Today was by far our hardest test but one that we needed. It's now important we carry this momentum forward into our league campaign starting in two weeks." Chichester's first league game is against Plymouth LFC on Sunday the 1st September at Oaklands Park with a 15.00 KO.

FA Cup is no world of adventure for Chichester Saturday 17 August 2013 FA Cup first qualifying round Chichester City 1 – 8 Chessington/Hook By Chester Browton CHICHESTER suffered their heaviest defeat in five years, going down 8-1 to Chessington in the opening qualifying round of the FA Cup. It wasn’t quite as bad as the 8-0 home defeat at the hands of Crowborough in March 2008, although Chessington could have easily made it into double figures. The Combined Counties League visitors took 5 minutes to get off the mark, when Elliott Mitchell’s free-kick was pushed onto the crossbar by Tom Cowell and Theo Woodhouse struck from the rebound. Chichester moved back into contention on 14 minutes when MORGAN FORRY’s routine shot took a deflection and slipped through the hands of Jon Williams. Chessington restored their lead 5 minutes later when Woodhouse - on the left - hit a superb tightly-angled shot that ended up in the top right-hand corner of the goal. All the action was now happening at the City end. Tommy Harper’s shot was just stopped by Cowell’s outstretched leg, while a miraculous diving header on the line by defender Julian Boniface prevented a certain goal. Right at the start of the second-half, the referee harshly awarded Chessington a

penalty after Dan Harding hit the ground, despite defender AIDAN MADDEN making minimal contact. Harding successfully took the spot-kick himself and, with a 3-1 lead, most spectators anticipated Chessington to take a more restrained approach for the remainder of the contest. However an incredible four goals in a 6

minute period, with Harding and Harper claiming two apiece, completely destroying the tiring City defence and made it 7-1. Adie Oketoki should have got another, but again Boniface ghosted in from nowhere to clear the ball off the line. The final nail in the coffin came on 89 minutes when Harding broke through again to bag his fourth goal of the day.

“We are all gutted with our display. Not good enough,” tweeted City boss Sean Forry afterwards. Chichester: Cowell, F Smith, Madden, Boniface, Heath, Gilbert, Groom, Killner, Gromett, Blatchford, Forry. Subs: Lee-Smith, van Driel, Boulton. Q Hair and Beauty Man of the Match Corey Heath.

40 Chichester Herald Friday 23 August, 2013

THE FORD KA STUDIO CONNECT FROM £8,269 AT HENDY FORD 6.9% APR representative available on 3 year Ford Options and 1 year’s free insurance* when financed with Ford Credit. To see what everyone’s talking about, visit New Ford KA Studio Connect 3dr Hatchback 1.2 69PS Petrol Manual Cash price 36 monthly payments Customer deposit Amount of credit Total charge for credit Purchase fee Total amount payable by customer GMFV (optional final payment) Term Mileage per annum Excess mileage charge Fixed rate of interest APR representative

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Advert must be presented upon arrival or booking to qualify. These offers cannot be used in conjunction with any other offer. Only one offer per customer. Must be booked at least 3 days in advance and subject to availability. All offers are subject to availability and can change without further notice. All prices are correct at time of print. Terms and conditions apply.



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Chichester Herald Issue 102 23rd August 2013  

Chichester Herald Issue 102 23rd August 2013