salads
F
aux meats, sesame seeds, red beans, chickpeas, marinated tofu, nuts, orange segments—anything goes when it comes to these
salads! We make things super-easy for you by letting you in on all the right fixins to make a ridiculously awesome-looking salad that will get all your friends begging you for a bite. A big bowl of one of these numbers can certainly rock your world!
did you
knoW ?
Vegetarianism is the ultimate weight-loss diet, since vegetarians are one-third as likely to be obese as meat-eaters are, and vegans are about one-tenth as likely to be obese. on average, vegans are 10 to 20 percent lighter than meat-eaters.